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29,401 | Summarize the following:
However, rats are known to have very weak respiratory systems and it's not unusual for your rat to get sick at some point in their life. If you hear your rat sneezing, coughing, wheezing or constantly making a deep purring sound, or if you see discharge around the eyes or nose, take your rat to the vet immediately. Your rat will need antibiotics and/or antivirals to prevent other infectious bacteria and viruses from taking advantage of an already compromised immune system. Always keep an eye out for signs of illness in your rat but especially following times of high stress such as a move, separation or death.
Summary: | Keeping your rat's cage clean, refraining from using dusty litters and woodchips, and removing uneaten food both go a very long way in keeping you rat healthy. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,402 | Summarize this article:
As with the button, you may want to use two photos, back to back to create a balanced design. Be sure the photos are the exact same size and not too big where they overwhelm the paperclip. Press and hold together until the adhered.
Summary: | Make a bookmark using a laminate photo or text. Line up the photos with the top portion of the paperclip. Add a small amount of glue to the back of each photo and place over the top of the paperclip. Finished. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,403 | Summarize this article in one sentence.
If your blinds have too much built up dirt, a simple dusting may not totally clean them. A deeper clean for wood blinds requires you to use water. Do not mix any cleaners or chemicals with the water. The chemicals in traditional cleaners can create stains and streaks that can ruin your blinds. Wood blinds that make prolonged contact with water can cause your blinds to spot and warp. To avoid this, lightly dab your cloth and wring it out before you use it. You only need a little bit of water to dampen your cloth, not totally saturate it. Positioning your wooden slats to an almost closed position will make wiping each individual slat easier. Using your damp rag, wipe each slat from left to right. Once you are done wiping one side, make sure that also wipe the other side. Make sure to scrub harder on areas with stains, using a circular motion. Water can warp, discolor, or create spotting on wood blinds. To prevent this from happening, make sure that you get all of the water off the blinds with a dry rag. You can dry each slat with a microfiber cloth, dry sock, or a soft cotton rag. Clean the other side of your wooden slats by angling them onto the other side and repeat the process of wiping them down and drying them.
Summary: | Fill a bucket with 1-2 inches of warm water. Use a clean sock or soft cotton rag and dab it into the water. Angle your wood slats to an almost closed position. Starting from the top, wipe down each slat individually. Dry each slat individually with a dry rag. Angle your slats the other way and repeat. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,404 | What is a one-sentence summary of the following article?
You'll want around 20 apples for each horse you need to tame. Apples make taming the horses significantly easier (and quicker) than attempting to tame them without food. Horses are typically found in flat, grassy areas such as Plains and Savannas. In your equip bar at the bottom of the screen, make sure you have the apples selected before approaching the horse. Right-click or left-trigger the horse until you stop hearing crunching sounds and the horse starts bucking and neighing. On Minecraft PE, you'll face the horse and tap Feed exactly 20 times. This will allow you to mount the horse. Right-click or left-trigger the horse to do so. You should mount the horse at this point. On Minecraft PE, you'll face the horse and tap Mount at the bottom of the screen. Once red hearts appear around the horse, you have successfully tamed it. At this point, you can dismount by pressing left Shift or the "Crouch" button. If the horse bucks you off, mount it again and wait for the red hearts to appear. You may need to do this several times. You'll need two tamed horses in order to breed them. If your first tamed horse isn't following you around, you can enclose it in a two-block-tall area to keep it from wandering off. You can use any resource (e.g., dirt or sand) to do this, but the wall must be two blocks tall in order to prevent the horses from running away. If you have enough fencing material in your inventory, you can use that to enclose the horses instead of using blocks. You might want to leave some extra room in the enclosure since you'll be adding a third horse to the mix shortly.
Summary: | Gather at least 40 apples. Find a horse. Equip the apples. Select the horse until it stops eating. Switch to an empty hand. Select the horse. Wait for red hearts to appear. Tame another horse. Build a two-block-tall wall around the horses. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,405 | In one sentence, describe what the following article is about:
Start with a 2 by 2 feet (0.61 by 0.61 m) square, and thoroughly coat it with water. Don't spray a large area yet, as you'll need to practice a bit to get the technique down. Let the water soak into the wall for a few minutes. The water will help make it easier to scrape the texture off. Touch the wall to see if it's soaked in enough. It should feel a little soft. If it doesn't seem soft, try spraying it again. Set the blade against the wall. The blade should create a 30° angle coming off of the wall. Keep it steady at this angle when you begin to scrape. Scrape the wall at an angle, adjusting as you go. You may need to scrape harder or softer, depending on how the wall responds to your scraping. That's why you're starting with a small spot first. If the texture isn't coming off, you're not scraping hard enough. However, you don't want to scrape down into the wallboard underneath. Once you get your rhythm, spray another section. It can be bigger than your first section. Let it soak in, and scrape it as you did before. Keep moving around the room until you've scraped all of the texture off. Be sure to move systematically around the room so you don't miss any spots. Pick a place to start, and make a plan for how you're going to cover the whole room, such as going up and down the wall. If it dries out, apply more water as needed. After you have the whole room done, go back around with a medium-grit sandpaper in the 60- to 100-grit range. Sand down any rough spots that are left behind so you have a mostly smooth surface. You can also use a sanding screen. Don't sand too hard, as you don't want to sand through the paper on the wallboard or into the wallboard. You don't want to leave dust on the area, so dampen a large sponge. Wipe down the wall as well as you can to remove the dust. You may need to wash the sponge out from time to time. Use a wallboard knife that's 6 inches (15 cm) long to spread joint compound across the wall. Aim for a layer that's 1⁄8 inch (3.2 mm) thick. Smooth it out as you go, and make sure to complete each wall in one session to give it a more even look. Let the wall dry overnight. Once the wall has dried overnight, sand down any rough areas with medium-grit sandpaper or a sanding screen. Create as smooth a surface as you can. Vacuum up the drywall dust so it doesn't float into the joint compound when you apply it again. You can use a standard vacuum, but make sure it works really well. However, you can also rent a dust drywall vacuum specifically for that purpose. Use your wallboard knife to apply the second and final layer of joint compound. Make a thinner layer this time, as you're mostly trying to fill in low spots. Let it dry overnight. After the joint compound has dried overnight, spend time smoothing out the walls again. Run medium-grit sandpaper over any rough areas to create a smooth surface. Vacuum up any dust. It helps to wipe the wall down with a damp sponge again, letting it dry afterwards.
Summary: | Spray a small area with water. Hold a floor scraper or drywall blade at a 30° angle. Scrape off the texture. Move around the room in small sections. Sand down the texture that's left behind. Wipe down the wall with a damp sponge. Apply joint compound over the wall with a wallboard knife. Sand the walls down again. Apply another round of joint compound. Sand again. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,406 | Article: . A good program will perform a task that makes life easier for the user. Look at the software that is currently available for the task you want to perform, and see if there are ways that the process could be easier or smoother. A successful program is one that users will find a lot of utility in. Examine your daily tasks on your computer. Is there some way that you could automate a portion of those tasks with a program? Write down every idea. Even if it seems silly or outlandish at the time, it could change into something useful or even brilliant. Examine other programs. What do they do? How could they do it better? What are they missing? Answering these questions can help you come up with ideas for your own take on it. This document will outline the features and what you intend to achieve with the project. Referring to the design document during the development process will help keep your project on track and focused. See this guide for details on writing the document. This is a basic program that shows off the functionality that you're aiming to achieve. A prototype is a quick program, and should be iterated on until you find a design that works. For example, if you are creating a calendar program, your prototype would be a basic calendar (with correct dates!) and a way to add events to it. Your prototype will change often during the development cycle as you come up with new ways to tackle problems or think of an idea later that you want to incorporate. The prototype doesn't have to be pretty. In fact, art and design should be one of the last things you focus on. Using the calendar example again, your prototype should most likely just be text. Bugs are the bane of every developer. Errors in code and unexpected usage can cause all kinds of problems in a finished product. As you continue to work on your project, test it as much as possible. Do everything you can to break it, and then try to keep it from breaking in the future. Have friends and family test your program and report back results. Any way that you can get feedback will help your development process. Try inputting odd dates if your program deals with dates. Really old dates or far future dates may cause odd reactions with the program. Input the wrong kind of variables. For example, if you have a form that asks for the user's age, enter in a word instead and see what happens to the program. If your program has a graphical interface, click on everything. What happens when you go back to a previous screen, or click buttons in the wrong order? While it's fine to make a rough project for the prototyping and development phase, if you want others to use it you're going to need to spend some time on polish. This means making sure the menus flow logically, the User Interface (UI) is clean and easy to use, there are no glaring or showstopping bugs, and that it's coated in a nice looking finish. UI design and functionality can be very difficult and complex. People make whole careers out of designing UIs. Just make sure that your personal project is easy to use and easy on the eyes. A professional UI may not be possible without a budget and a team. If you have the budget, there are lots of freelance graphics designers who could potentially design a UI on contract for you. If you have a solid project that you're hoping will become the next big thing, find a good UI designer and make them part of your team. GitHub is an open-source community that allows you to share your code with others. This will allow you to get insight on your own code as well as benefit others who are looking for solutions that you may have come up with. GitHub is a great learning resource as well as a good way to build your portfolio. Once you have a finished product, you can choose whether or not you want to distribute it. There are a variety of ways you can do this these days depending on the type of software you created. One of the most common ways for small teams or independent developers to distribute their software is through a personal website. Make sure that all of your features are well-documented, and include some screenshots and tutorials. If you are selling your software, make sure you have a good digital payment system and a server to distribute the software from. If you are developing software for a specific device or operating system, there are multiple digital stores that you may be able to use. For example, if you are making software for Android devices, you can sell your app through the Google Play Store, the Amazon App Store, or your own personal website.
What is a summary? | Brainstorm ideas Write a design document. Create a prototype. Test it over and over. Polish your projects. Put your projects on GitHub. Distribute your software. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,407 | Article: Speak can be a fun command to teach any dog. If you want your Manchester Terrier to learn to speak, begin by finding something that causes your dog to bark. This may be a toy, a treat, or a particular noise. During training sessions, wave the object around or make the noise until your dog barks. Praise your dog for barking and give your dog a treat. Once your dog consistently barks in response to a certain stimuli, begin incorporating a command or hand gesture. For example, snap your fingers to get your dog to speak. Keep training each day, offering rewards each time your dog completes the behavior. Gradually phase out the object or noise you use and use only your command or gesture. Eventually, your Manchester Terrier should learn to speak on command. Roll over is taught in increments. To teach roll over, start by commanding your dog to lie down. Then, kneel down beside your dog and hold a treat near its nose. Gently press your dog's shoulder to get it to lie on its side. Use the treat to hold your dog's attention. Praise and reward your dog each time it moves on its side. From there, move your hand from your dog's shoulder to its backbone. While you do this, move the treat over slightly. Your dog should roll on its back to get closer to the treat. Keep moving the treat until the dog has completely rolled over. Say the command "Roll over" and reward your dog. Keep up this routine every day in brief sessions. Eventually, your dog should start going through the motions on its own. You will be able to reduce touching your dog during the trick and will not have to use a treat as lure. To teach shake, start by holding your hand in front of your dog while its sitting with your palm up. If you hold out your hand long enough, your dog may eventually sniff or lick your hand on its own. This can lead to pawing Once your dog paws your hand, say "Shake" and reward your dog with a treat and praise. Repeat this process until your dog lifts its hand naturally. If you do short training sessions like this each day, your dog will eventually learn to shake on command. Some dogs will not paw at their owners hands naturally. If your dog does not paw on its own, gently tap your dog's paw until it places its paw in your hand. To begin, command your dog to "sit." From there, hold a treat over your dog's head to get it to stand. Say "Beg" or "Sit up" while your dog does this. If your dog jumps to grab the treat, say "No," and then have your dog return to the sitting position. Repeat training sessions each day. Give your dog a treat as soon as it's standing on its hind legs. Say your command while your dog is standing. With daily training sessions, your dog will eventually learn to beg on cue.
What is a summary of what this article is about? | Teach speak. Have your dog learn to roll over. Command your dog to shake hands. Teach your dog to beg. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,408 | Write an article based on this summary:
Check out the public restroom situation ahead of time. Skip bad foods. Learn the appropriate language. Talk to the people you're traveling with. Keep your meals consistent. Stick with water. Take steps to relieve stress. Take loperamide for your diarrhea. Take milk of magnesia when experiencing constipation.
Article: | Many countries have public restrooms that you must pay for. All that means is you need to plan ahead and have coins on hand. Many travel sites can give you information on a country's restroom situation. While on your trip, it's probably best to avoid any foods that you know cause you problems. For instance, maybe you know caffeine is a problem; don't have coffee while you're away. Similarly, fatty foods and alcohol can also cause issues, so try to skip those, too. If you're in another country, learn the word for "restroom" or "toilet." If you're having trouble learning it, take a small flip book with you that has pictures to help others understand. You can use pictures or words in the country's language. You can also use this opportunity to provide information about your condition if you would prefer. When you need to find a restroom, you're likely going to need directions, and having something to help you communicate will get you there faster. If certain foods upset your stomach, you should probably learn how to say those, and something simple such as "I can't have these foods." Alternatively, have those written on cards in the country's language if you can't memorize them yourself. If you're traveling with friends or family who don't know about your condition, you should probably let them know about your situation, so they will be willing to accommodate you. Many tour guides are also helpful if you let them know what's going on. Eating too much at once or too little throughout the day can make your bowel symptoms worse. Having snacks with you can help even out your food for the day. Smaller, consistent meals help you control your IBS symptoms. In addition, keep new foods to one per day, so that you don't upset your stomach too much, as you don't know if you will react to a new food yet. Carbonated beverages and alcohol may upset your stomach; however, Gatorade is also a safe bet, especially since it can help replenish electrolytes. Also, remember to drink bottled water in a country that doesn't have safe drinking water. Stress can make your IBS symptoms worse, so take some time to practice stress-relief. For instance, take some time out to meditate or practice yoga while you're on vacation. It'll help keep you calm and relaxed. Your meditation doesn't need to be elaborate. In fact, you can try a simple breathing meditation anywhere. Close your eyes, and focus on your breathing. Breathe in deeply to the count of four, and breathe out to the count of four. Try to focus only on your breathing, releasing any worries you may have. This medication works by slowing your bowel movements. You can take it in tablet form, liquid form, or capsule form. It's probably easier to travel with capsule or tablet form, as they won't spill, though liquid can be handy if you don't have water nearby. Generally, you begin with a 4 milligram dose and take 2 milligrams with subsequent doses. For regular tablets, you shouldn't take more than 16 milligrams in a day, while with chewable tablets, you shouldn't take more than 8 milligrams. This drug works by increasing water in the intestine, helping to loosen stool. You can take 5 to 15 milliliters of milk of magnesia by mouth up to four times a day. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,409 | Write an article based on this "Take karat weight into consideration last. Consider selecting an uncommon size karat to save money without sacrificing quality. If buying an engagement ring or gift, find out what the recipient prefers in size. Consider the size of the wearer's hand if buying a diamond ring."
Article: | This does not affect the quality of the stone in any way, so a heavier weight does not necessarily indicate a higher quality stone. Note, however, that this may not be possible on a budget. Do you want a slightly smaller stone at higher quality, or the opposite? The most common sizes for engagement rings are 1/2 karat, 1 karat, and 2 karat. People often choose common karat weights, which are known in the industry as ‘magic weights’. Because they are common, the price of diamonds at these weights is usually disproportionately higher than diamonds just below the magic weight e.g. a 0.98 karat diamond may be significantly less expensive than a 1 karat diamond, with no visible difference in size. Not all women prefer many karats. Some may place quality over size while others may be willing to sacrifice a bit of quality for a more noticeable diamond. Ask the recipient herself about her preference. Ask close friends or family about the recipient's preference. Women with more petite hands may prefer the look of a smaller stone to larger stones that have a tendency to overwhelm. However, women with larger hands may drown out a small stone, making it appear smaller than it really is. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,410 | If you already have tasks you need to do each day (e.g., take medication) or if there are things you want to start doing each day, jot these down in a list and use it to plan out your routine. Try to lump together tasks that work toward the same goal. For example, if your goal is to have a productive morning routine, then you should only lump together tasks you can accomplish in the morning and that make you more productive (e.g., taking your medication, responding to emails). It may be easiest to lump tasks together by time (e.g., morning tasks, evening tasks) rather than by purpose. Do you want your routine to make you more productive? To get fit? To live a healthier life? Before you can go about creating your routine, you’ll need to know what you want that routine to eventually accomplish. For example, if your goal is to live a healthier life, you may want to craft a routine that helps you to get more sleep at night or that lets you cook healthier meals for yourself. The goal of your routine may also determine when in your day you’ll follow your routine. For instance, many people follow exercise routines in the morning because that’s when their energy levels are highest. Many people find it useful to write down the daily tasks they set out for themselves; this will serve as a constant reminder of your routine and also give you the satisfaction of being able to cross completed items off the list! If you want to follow a strict routine, you can also list the time you want to complete each task at (e.g., “7:30-eat breakfast. 8:00-leave for work.”). If you want to leave more room for spontaneity, simply write down your daily tasks in the order you want to complete them in. If you’re just starting a new routine, the tasks in your routine will seem much easier to achieve when you break them into smaller mini-tasks. Divide each task into its component parts and accomplish each mini-task 1 at a time. For example, if your weekly routine involves cleaning your apartment, then rewrite that task into smaller tasks like vacuuming the carpet, dusting the furniture, and cleaning the bathroom. If a task takes too long, break it into smaller tasks that will give you a feeling of accomplishment more quickly to keep you motivated.
Summary: | Write down your daily activities to figure out what to put in your routine. Set a goal for your routine. Create a daily to-do list to structure your routine. Break tasks into smaller chunks that are easier to achieve. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,411 | Summarize the following:
Some plants emit a smell that bugs find repellent, which can transform your home from an insect magnet to a bug-free haven. Add a variety of indoor and outdoor plants to your property so as many insects are driven away as possible. For outdoor plants, try lemongrass, chrysanthemums, marigolds, petunias, and pitcher plants. For houseplants, try bromeliads, citronella, catnip, jade plants, and Venus flytraps. Like plants, some herbs also have a repugnant smell to insects. Grow a few bug-repelling herbs around your home or look for natural cleaners that contain herb oils for a fragrant alternative to chemical cleaners. Bay leaf, mint, rosemary, basil, and lavender are all bug-repelling herbs. Mix lemon eucalyptus oil with water in a small spray bottle and apply it to fabric items you want to keep bugs away from. While the oil is usually effective, it does not last as long as chemical cleaners—re-apply the oil every 2 or 3 days for lasting benefits. Add around 5-10 lemon eucalyptus oil drops per 1 cup (8 oz) of water. When shopping for natural repellents, check the ingredient list to make sure it doesn't contain any strong chemicals. Check the online reviews for natural cleaners before you purchase them to make sure they're both safe and effective. When looking for natural cleaners, avoid bug repellant made of DEET, Picaridin, or IR3535.
Summary: | Grow house or garden plants that repel insects. Use bug-repellent herbs or herbal cleaners to humanely get rid of bugs. Use lemon eucalyptus oil to keep bugs off of your furniture or clothing. Try natural, store-bought cleaners for an environmentally-friendly option. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,412 | Summarize this article:
Breeding love birds can come with risks, especially if a mate dies. Informing yourself about love birds and their mating process can help you figure out if this right decision for your animals and for you. Understand that unlike other animals, lovebirds mate for life and can continue mating throughout their almost 15 year life cycle. Monogamy underpins the social structure of lovebirds and is vital to the stability of flocks. Be aware that if a mate dies, its companion can exhibit erratic behavior that is like a form of depression. Lovebirds do not like to be alone. Enjoy the fact that lovebirds are romantic with one another and may feed each other to re-establish their bonds after stress or separation. Lovebirds usually live in holes in trees, rocks or shrubs in the wild. Buy the supplies to give your lovebirds a home where they feel comfortable and can breed successfully. Get your lovebirds a cage of no less than 18x18x12 inches with the bars spaced no more than 3/4" inch apart. Try and purchase a square or rectangular cage so they have places to hide. Place different sized perches in the cage along with toys to keep the lovebirds happy and stimulated. Avoid wooden Put separate water and food dishes in the cage away from the bottom. Clean the cage and dishes daily to keep your lovebirds healthy. Disinfect the cage once a week. Choose the best lovebirds to breed. This can help ensure the health of the birds and the breed. Check that the lovebirds you want to mate are not related. This may require a DNA test. Make sure the birds have not mated for more than 2 clutches, which can cause them serious illness. Avoid mixing breeds, which results in hybrid birds that don’t belong to any species of lovebirds. Male and female lovebirds often look the same, so you may need to take your birds to a veterinarian to determine the sex. Contact groups such as the African Love Bird Society for places to get birds of the same species as yours. Choosing a healthy mate for your lovebird or two healthy lovebirds is important to maintaining their health and that of the breed. Look for the following qualities of a good lovebird specimen when selecting a mate or pair: Rounded body shape Good ability to stand and walk Broad rump and back Rounded and full breast Sharp and compact tail Large, wide, and rounded head Wide and appealing face Large, round, and bold eyes Even, deep and clear plumage, or feathers Immaculate feather condition Clean, large, and strong feet with straight toes and no scars Clean and large bill, or beak, free of scars.
Summary: | Learn about love birds. Get supplies to breed and house lovebirds. Find a pair of lovebirds to breed. Select a healthy mate. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,413 | Summarize this article in one sentence.
” The System Properties panel will open. Now you'll see “Network File and Folder Sharing” and “Advanced Sharing.” This will open the Advanced Sharing properties panel. ” Now you'll be able to set sharing parameters for this folder. When the folder is shared on the network, this is the name others will see. ” Now you'll be able to decide who gets to see or modify the folder. If you want to share the folder with everyone one your Windows network, select “Everyone.” This is common for basic file sharing on a local network. Under “Permissions for (Everyone)”, set the permissions: Full Control: Allows everyone to read, delete, and edit files in this folder. This also grants this user the ability to change permissions on the folder. Change: Allows everyone to read, delete, and edit files in the folder but not change permissions. Read: Allows everyone to read all files in the folder but not make changes. ” Now you'll need to make some quick modifications to the Everyone user group. ” This should be the same folder you just shared. This tab is right next to the “Sharing” tab you clicked earlier. Now you'll see the user permissions screen. This button appears just below the “Group or user names” box. ” You'll return to the user permissions screen. Keep clicking “OK” buttons until there are no more “OK” buttons to click. ” Now when you want to share more folders, you'll be able to add the “Everyone” group quickly. Here's how to do it on another folder. Select “Everyone” to set the permissions for Everyone. ” Just as you did earlier, decide whether you want Everyone to have Full Control, Change, or Read access to the folder. You'll be able to do this with any folder in the future.
Summary: | Right-click a folder to share and select “Properties. Click to the “Sharing” tab. Click the “Advanced Sharing…” button. Place a check next to “Share this folder. Type a name for the folder in the “Share Name” field. Click “Permissions. Click “Add” and select a user with whom you want to share the folder. Set the permissions for the user(s) you selected. Click “OK. Right-click the folder to share and select “Properties. Click to the “Security” tab. Click the “Edit” button. Click the “Add…” button. Type “Everyone” into the empty field and click “OK. Click “OK” again to save your changes. Right-click another folder and select “Share. Select users with whom you'd like to share the file. Set the permissions for Everyone and click “OK. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,414 | What is a one-sentence summary of the following article?
Add all the ingredients to a medium bowl. Whisk everything vigorously until you have a runny sauce that’s smooth and glossy. You can use sherry as a substitute for the Chinese cooking wine. To make the recipe suitable for vegetarians, substitute hoisin or mushroom sauce for the oyster sauce. To store the sauce for later, transfer it to a glass jar with an air-tight lid. Make sure there's enough head room in the jar that you can give the sauce a good shake. Store the sauce in the fridge. Be sure to shake the sauce vigorously before each use. To use the sauce, cook your meat, vegetable, or noodle stir fry. Mince a clove of garlic, half an inch (1.3 cm) of fresh ginger, and a hot chili. Place them in a small bowl, and whisk in the stir fry sauce. Just before serving the stir fry, add the sauce and toss to coat. Cook the stir fry for an additional minute, giving the sauce time to thicken. Use about 3 tablespoons (45 ml) of sauce per two-person stir fry.
Summary: | Whisk together all the ingredients. Transfer to a glass jar. Add the sauce to stir fries. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,415 | In one sentence, describe what the following article is about:
Adjust the racks so there's one in the middle of the oven. You may also need to remove the top rack if there's not much space between the middle and top racks. There should be at least 5 inches (13 cm) of space between the racks. Put the buns onto the middle rack in the preheated oven and bake them until the tops turn golden brown. The paste crosses should turn a rich yellow color and harden. Set the sheet of buns on the stove and put 3 tablespoons (60 g) of apricot jam into a small microwave-safe bowl. Heat the jam until it melts. If you don't have apricot jam, substitute peach jam.
Summary: | Preheat the oven to 425 °F (218 °C) and move the oven racks. Bake the hot cross buns for 20 minutes. Remove the buns and microwave the apricot jam for 10 seconds. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,416 | Article: Turn the oven on to 350 degrees F (180 C). Get out a 9 x 13-inch (23 x 33-cm) baking dish. Spray it with cooking spray to ensure the ravioli lasagna doesn't stick. Set the pan aside while you make the lasagna. Place a large skillet on the stove and turn the heat to medium. Put 1 pound (453 g) of ground beef into the skillet. Dice half of a sweet onion and add it to the skillet. Cook the meat until it's completely browned or until it reaches 170 degrees F (60 C). Drain off any fat. Stir the beef and onion mixture as it cooks to prevent it from sticking to the skillet. Open a 24-ounce (68 g) jar of marinara sauce and add it to the ground beef and onion. Stir in 2 cloves of minced garlic. Turn the heat down to medium-low. Stir the sauce occasionally and let it simmer for 5 minutes. Get out a medium mixing bowl. Place the cheese fillings and seasonings into it. Stir it until it's completely combined. You'll need to stir together: 2 cups (492 g) ricotta 1 large egg 1/4 cup (25 g) freshly grated Parmesan 1/4 cup (5 g) freshly chopped parsley 1 teaspoon garlic powder Spread one third of the meat sauce in the bottom of the prepared pan. Open one 25-ounce (708 g) package of frozen cheese ravioli and place a single layer of frozen ravioli over the sauce. Spread half of the ricotta filling over the ravioli and spread another third of the sauce over it. Arrange another layer of frozen ravioli and the rest of the ricotta filling over it. Spread the rest of the sauce on top. Sprinkle 2 cups (226 g) of grated mozzarella evenly over the top of the ravioli lasagna. Cover the pan with a sheet of aluminum foil and put it in the preheated oven. Bake the lasagna for 40 minutes. Carefully take the foil off of the pan. Bake the lasagna for 10 more minutes. This will give the cheese a chance to become golden brown and bubbly. Remove the ravioli lasagna from the oven and serve it once it's set for a few minutes. Consider serving the ravioli lasagna with extra chopped parsley.
What is a summary? | Preheat the oven and prepare a pan. Saute the ground beef and onion. Stir in marinara sauce and garlic. Combine the ricotta cheese filling. Assemble the ravioli lasagna. Sprinkle cheese on the lasagna and bake it for 40 minutes. Remove the foil and bake it for another 10 minutes. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,417 | Article: You may not want to devote much time to prepping for your reading log. However, a little prep work will help you stick with the log and finish it efficiently. If your teacher allows you to select which book you want to read, you can find one that you enjoy reading. This will make it much easier to read quickly, and you can successfully complete your reading log in no time. Here are some tips for finding a good book: Think about the topics or subjects that you are interested in, and a pick a book that best fits. For example, if you like mysteries or suspense, look for a book in these genres. Have you studied a subject or event in school that you’d like to learn more about? Is there a book you read in the past that you liked? If so, look for books by the same author. Ask your teacher for recommendations. He or she will be impressed that you asked for their assistance, and will probably be able to give you some good possible options. Your teacher also has a good idea of your reading level and will be able to suggest a book that’s a good fit. Get help from a school librarian or a public librarian. They are trained to help people find books. If you tell them what grade level you are in and mention your interests, they will be able to point you in the right direction. Even if your teacher provides you with a list of possible books, you may be able to choose which one is the most appealing to you. Although it may sound silly, the more you practice reading, the faster you will be able to read. That’s part of why your teacher is assigning these reading logs. Before you get started reading the book you selected, make sure you know what information you have to fill out for the reading log. For example, do you have to answer specific questions about the book for the log, or will you have to complete a book report or other project at a later date? If you know what information you will need to look for, you can keep this in mind while you’re reading and your log will be easy to complete. If you wait until the last minute to read the book, you’re going to feel stressed out and it will be harder to comprehend the book and quickly fill out your reading log. Procrastination also won’t make this process any more pleasant. Set aside time each day to read. When you are done, reward yourself by doing something you enjoy. It may sound too simple, but finding a good location to do your reading in can make the process a lot more enjoyable and faster. Look for a place where you can focus. This might be a quiet corner in your house, a comfy chair in a coffee shop, on the front porch, or on a park bench. If you read in bed, you might be tempted to fall asleep, and the dining room in your house might get noisy when everyone is home. When you find a good spot, make sure there are no distractions such as the television, radio, computer, or your phone. These will make it harder to get into the book you are reading and concentrate. If your mind keeps wandering while you are reading, take a short break. When you return to the reading, you should be better able to pay attention. If you don’t have access to the log while you are reading, keep track of your reading in a notebook, journal, or even on a scratch piece of paper. Then, you can easily transfer the information to your log when you have to turn it in. Pay attention to how long you read and how many pages you read. These details can be difficult to remember later, and if you don’t keep track along the way, you will find it harder to accurately and quickly fill out your reading log. If you have questions about something you read, write them down so you can look up the answers later or ask your teacher. Think about the plot of the story, what the characters want, how the author writes, why the book ended the way it did, and what the author seems to be trying to teach the reader. Taking notes while you read will help improve your comprehension and help you focus on the book. If you are having any difficulties reading or feel like you are having a hard time comprehending the material you read, talk with your teacher or a parent. They will be able to offer some excellent tips and advice on how to improve your reading skills.
What is a summary of what this article is about? | Commit to prep works. Find a book that you enjoy reading. Practice. Analyze your reading log before you get started. Don’t wait until the last minute to start reading. Find a good place to read. Eliminate distractions. Make notes to keep track of your reading. Don't be afraid to ask for help if you are having trouble reading. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,418 | Write an article based on this summary:
Don’t spread gossip. Say how you really feel when someone tries to gossip with you. Keep information to yourself when it was told to you in confidence. Stay calm if someone is being mean to you. Refuse to answer questions that don’t concern the other person. Change up your routine.
Article: | If you hear something about someone, don’t tell it to other people since it might not even be true in the first place. The truth might also change from one retelling of the story to the next, so you can’t know for certain if your information is correct. Even if it’s fun to talk badly about other people while they’re not there, you wouldn’t want someone doing that to you. If someone asks you directly if you know anything about a rumor, say “I don’t like spreading rumors” and change the subject. Honesty is always the best policy. You can be polite when answering tough questions, but lying will cause you more problems in the long run. People could be hurt if you tell a secret you weren’t supposed to tell. Always treat people the way you want to be treated. If someone tells you something that puts them or other people in danger, don't keep quiet about it even if it could ruin your friendship. Tell a counselor, teacher, or parent right away so that they can get help. Use a calm voice and pleasant demeanor instead of making faces, cursing, or otherwise copying emotions. If you are asked to get involved in a situation, be unavailable without giving a distinct reason. You can say, “Sorry, I don’t really have time to do that right now.” Stay neutral, and don’t reveal that you think their idea is a bad one. For example, if you choose to move to a different math class, don’t defend your decision to the people questioning you. It’s really none of their business! Offer a vague response like “I just wanted to” if people ask you your reasons for doing something. At lunch, sit with a new person or by yourself instead of with the group of problem people. If they see you distancing yourself from all of the tension, they might want to as well. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,419 | Write an article based on this "Capture and protect houses. Follow the special rules for houses with pictures. Win the game."
Article: | As only one piece can occupy a house at a time, you will sometimes be in a situation where a house is blocked by another player. There are ways to capture blocked houses when playing Senet. There are also ways to protect your pieces. If you land your move on a house occupied by another player, you can capture the piece. The other player's piece will be moved back to the house your piece was on at the beginning of your turn. However, if two or more of another player's pieces are next to each other, that house is protected. It cannot be captured and you will not be able to complete your turn. On a senet board, there are six houses with special pictures on them. If you land on one of these houses, there are special rules you have to follow. The House of Happiness or Pretty House is marked by what looks like three upside down stick figures. All of your pieces need to pass through this house to win. You must land on the house exactly. If, for example, the House of Happiness is located on square 26 and you're on square 25, if you do not roll in such a way that you'll move exactly one house you have to stay in place until your next turn. The House of Water is marked by three zigzagged lines. If you land on the House of Water, you have to move straight back to the House of Rebirth. The House of Rebirth is marked by three sideways stick figures. Your piece remains on the House of Rebirth until you choose to remove it again. The House of Three Truths is marked by a drawing of three birds. If you land on this house, you can throw your sticks again. If you have three color sides up, you can automatically remove this piece from the board. The House of Re-Atoum is marked by two dancing stick figures. If you have landed here, throw your sticks again. If you have two colored sticks facing up, you can remove your piece from the board. The last house on the board is marked by a leaf-like drawing. When you reach this house, you must toss your sticks again. You cannot remove your piece until you toss your sticks and only one colored stick is facing upwards. The object of senet is to move all your pieces off the board. The first player to do so wins. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,420 | That way if your kite line breaks, your kite won’t sink down into the water. Any kind of medium-sized balloon will work. Use a small piece of wiring to secure the tied knot at the end of the balloon to one of the bars on your kite before you go out fishing. Don't inflate the balloon too much or it could pop. The kite line is the line coming off your kite rod. To connect your kite to the line, take your kite swivel (the small metal ring at the end of the lines on your kite) and hook it into the ball-bearing swivel at the end of your kite line. You’ll need to unclasp the ball-bearing swivel and then close it again around the swivel on your kite. Hold the kite by the edge of the boat or shoreline and release the line spooled on your kite reel. When you feel the kite getting pulled away from you by the wind, let go of it. Watch as your kite soars into the air, and stop the line using your kite reel once the kite is about 75 feet (23 m) away. The distance of the kite doesn't need to be exact — you can just estimate. Once your kite is in the air and your kite rod is locked, you don't need to worry about flying it. Now that your kite is in the air, you need to attach a clip to the kite line so you can get your bait line clipped in. Follow the instructions that came with your kite release clip kit to get your clip assembled and on the line. You want the clip to be close to the kite rod for now so you can easily clip in your bait line later.
Summary: | Tie a small balloon to your kite. Connect your kite to the kite line. Launch your kite so it’s about 75 feet (23 m) from your boat or the shore. Attach a clip to the base of your kite line. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,421 | Summarize the following:
Before you start overclocking, you'll want to make sure you are running the latest drivers on your video card. You can download the latest drivers from the Nvidia or AMD site, depending on which manufacturer you have. Having the latest drivers will ensure that your card is running as stably as possible. Newer drivers often increase overclocking performance as well. To overclock, you will need a few different programs, all of which are available for free. These programs will give you performance benchmarks, allow you to adjust your card timing and voltage, and monitor temperature performance. Download a benchmark program - There are several available, but one of the quickest and most intuitive is Heaven. It is available for free from Unigine, the developers. Another popular program is 3DMark. Download an overclocking program. While both Nvidia and AMD have overclocking utilities of their own, MSI Afterburner is one of the most popular and widely-used programs. Despite it's name, it will work with virtually every graphics card from both Nvidia and AMD. Download a monitoring program. Although benchmark and overclocking programs will report temperatures and speeds, sometimes it's good to have another monitor to make sure that all of your settings take. GPU-Z is a lightweight program that will monitor the temperature, clock speed, memory speed, and every other aspect of your graphics card. Going into your overclocking process without being informed can cost you a lot of time and cause you a lot of headaches later on. You want to find the clock speeds that other users who have your exact same card are getting. You also need to find what is generally considered to be your card's highest safe voltage. Do not immediately apply these numbers to your card. Since every card is different, there's no telling what could happen if you enter the wrong numbers. Instead, use them as a guide during the overclocking process to judge how effective your numbers are. Try forums such as Overclock.net to find other overclockers who have the same card that you do. Overclocking a laptop's GPU is not recommended. Laptops have a much harder time dissipating heat, and overclocking can quickly lead to dangerous temperatures.
Summary: | Update your video card drivers. Download your tools. Research your card. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,422 | Summarize this article:
After time is up and you have spot cleaned the wall, spray the wall with water. Start spraying at the top and move downwards. Make sure to remove all of the detergent. Go over the wall several times to ensure that the detergent is all gone. You may want to focus on a small area at a time rather than spraying the wall all over.
Summary: | Rinse the detergent and dirt off of the wall. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,423 | Summarize this article in one sentence.
A plain hat like a fedora or straw hat can be instantly dressed up by adding a new ribbon above the brim. Measure the circumference of the base of the crown of the hat with a flexible measuring tape made for sewing, and cut your ribbon about an inch longer than this measurement, so you have a small overlap to glue. Glue the ribbon around the hat. Use a small line of hot glue in the middle of the ribbon. Tuck the exposed edge under slightly so it doesn’t look frayed or become more frayed over time. For whimsy, use a bright ribbon with a pattern like polka dots or stripes. For a more classic style, use a solid color, satin ribbon. This works well to adorn fabric hats like the top of a baseball cap or a woven bean. First, use a piece of white chalk or chalk pencil to draw the design you want to create on your hat. It can help to mark off where you want each individual stitch by using dotted lines. Then, thread an embroidery needle with embroidery floss in your color of choice. You can find both of these at most craft stores. They will be labeled for embroidery. Follow your design by bringing the need down and through each of your dotted stich marks. When you finish your design, tie off the end of the thread so that your embroidery doesn’t come out. If you’ve never embroidered before, start with a simple design, like a geometrical shape or group of shapes like squares or stars. You can go back over your design with a different color of thread if you want a bit more complexity. A single homemade rosette can be a nice touch on a hate like a fedora. You can use any fabric you want, like tulle or thick cotton. Cut out petals from your fabric. These should be ovals in varying sizes. You’ll want a few large petals for the bottom of your flower and smaller ones for the top petals. To attach them, either sew them together, or glue them on top of one another. Cross two petals on the bottom, and continue them upward until you use your smallest petals. Glue the finished rosette to your hat with a large dot of fabric glue or hot glue. Another two-dimensional way to spice up your hat is to draw on it with fabric markers or paints. This is great for first-time fabric crafters. Draw your design on your hat first in pencil or with chalk. Use the fabric markers to go over the outline you made, and then fill in your design with additional colors. This works well with hats like baseball caps that are made from cotton. It doesn’t work as well on textured materials like straw or felt. If you do want to draw on a more textured hat, opt for the fabric paint over the markers.
Summary: | Put a ribbon on it. Make a small, embroidered design. Add a flower. Draw on your hat. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,424 | What is a one-sentence summary of the following article?
As you'll be working with bleach to remove algae from your roof, sidewalk, or other areas of your home, safety is important. Put on thick, protective gloves, as well as a pair of safety goggles. These will keep you safe from bleach as you work. If there are any plants near where you're removing algae, you should protect them as well. Cover plants in a plastic tarp to keep them safe. You can buy algae cleaner online or at a local department store. It should be mixed with bleach and water in a cleaning pump to remove algae from your home. Mix a quart of bleach, a gallon of water, and 1/4 cup (60 milliliters) of a heavy duty algae cleaner in your cleaning pump. If you don't have a cleaning pump, you can buy one online, borrow one from a friend, or rent one at a local hardware store. For small algae spots, you can simply place the solution in a spray bottle. Spray the area where you see the algae thoroughly. You want to cover the infected area completely with your solution. Once the area is sprayed down, set a timer for 15 minutes to let the solution soak in. You do not need to scrub the solution. It will break down the algae on its own. Take a hose and use this to rinse off the solution. Make sure to rinse the solution off completely, especially if you're cleaning algae from somewhere off your roof. Leftover residue from your cleaner can cause damage. Once hose water runs clear, the algae should be gone.
Summary: | Put on gloves and goggles. Mix bleach, algae cleaner, and water in a pump. Spray down the infected area. Rinse the area with a hose. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,425 | In one sentence, describe what the following article is about:
Tortoises come in many varieties, and there are many factors to consider when it comes to choosing one, from the way you want your tortoise to look, the environment your tortoise prefers, and how much money you want to "shell out" on this shelled creature. Any type of tortoise you choose will make a wonderful pet for your family, once you commit to caring for this particular species. Some of the more common species of tortoises include the Sulcata, Leopard, Redfoot, Yellowfoot, Greek, Russian, Hermanns, and Indian Star. Here are some things you need to know about choosing a tortoise: Though the tortoise you bring home may be small and cute initially, some species of tortoises can grow over two feet in length after 5-10 years of care. If you're really committed to having one for a long time, try not to get caught in their appearance, and consider what species best suit your lifestyle, financial income, surroundings and whether or not you're able to provide the required care of that specific species. It's important to purchase your tortoise from a seller that you respect, who has a history of making a successful sale and who can promise that you have been given the tortoise under healthy conditions. Avoid getting your creature at a reptile show, because this may make it likely that you won't be able to get in touch with the seller again after buying a tortoise, so there's no way he or she can check up on how you're caring for your tortoise. Find a seller who prides themself in customer service, whether you are going to a pet store or finding your creature online. If your seller says that he or she will be easy to contact after the sale is made, then it's more likely that you are making a solid transaction. There are some legal restrictions on keeping or breeding some tortoises, especially Mediterranean breeds. If this is the case for the tortoise you want, then make sure the seller has a certificate from C.I.T.E.S. (Convention on International Trade in Endangered Species). If you're only around to take care of your tortoise for a year or two before you want to jump ship, then it may not be the ideal pet for you. Tortoises can live between 30~100 years, which means that your lovely pet may live longer than you. Don't let this scare you, though; just make sure you get a pet tortoise when you live in a stable environment and know you can find someone to take care of your tortoise if you have to move or leave. You don't have to be settled in one place for 50 years, but you should be prepared for many years of care for the new addition to your home.
Summary: | Choose your tortoise. Buy your tortoise from a reputable seller. Make sure you can make a long commitment to your tortoise. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,426 | Article: If you have a 3000w amp playing three 1000w subs, but they really sound weak, then it's time to get more power. Alternatively, play the bass as loud as you can and see if your dome lights dim or not. If they barely flicker, then your power is manageable, but if they almost go dark with each bass note, then it's time for more power. Although wet cells can be used, they could spill battery acid in your car if they leak. Dry cell batteries are a better choice if you can afford them. Dry cells have no battery acid and are extremely safe in a vehicle. Connect the batteries in the car with a large ground wire and ground it in metal. You don’t have to run it into the engine bay; any good metal ground will do. Be sure to put them in a sequence: first battery connected to the main in engine bay and last battery connected to the amp(s). By getting a larger alternator that puts of more amperage, your battery will be continuously and quickly charged. Whenever massive amounts of power is needed, it's directed from the alternator much more than the battery, giving you more power. A good 220-amp alternator can really make a difference in sound quality and bass. You just have to find it for a good price and have it installed.
What is a summary? | Determine whether you need multiple batteries and capacitors. The cheapest way to fix a major power problem is with more batteries. To install multiple batteries (or capacitors), connect the main battery in the engine bay with the another one elsewhere in the car that has a large, low gauge wire (like a 4 or 2). Systematically connect the next battery by running a wire from the first battery power, to the second battery power, and so on until you reach the last battery. Connect the last battery to the amp(s) with a separate wire. You can upgrade your alternator, if you don’t want numerous batteries or capacitors to take up space in your car. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,427 | Article: Double-click the PowerPoint presentation file to open it in PowerPoint. If you haven't yet created the presentation, double-click the PowerPoint app icon that resembles a white "P" on an orange background, then click Blank Presentation. Click a slide on the left side of the PowerPoint window. It's in the left side of the orange ribbon that's at the top of the PowerPoint window. Doing so will open a toolbar below the orange ribbon. This option is on the far-right side of the Insert toolbar. A drop-down menu will appear. It's in the Video drop-down menu. Doing so opens a window with various search bars. You'll find this option on the right side of the window in the middle of the page. Type in the name of the video you want to add and press ↵ Enter. If you don't have a specific video in mind, just enter a keyword instead. Click the video that you want to embed in your presentation. It's at the bottom of the window. Doing so will embed the video in your PowerPoint presentation. Click and drag the video to the place you want it on the slide, or click and drag one of the knobs in the corner of the video to enlarge the video window. It's in the middle of the orange ribbon. This will open the Playback toolbar. Click the "Start" drop-down box in the "Video Options" section, then click Automatically or On Click. Selecting Automatically will prompt the video to begin playing when the slide loads in the presentation. Press Ctrl+S to save your changes to your PowerPoint presentation. If this is a new presentation, a window where you can name your file and select a save location will pop up.
What is a summary of what this article is about? | Open your PowerPoint presentation. Go to the slide on which you want to embed a video. Click the Insert tab. Click Video. Click Online Video…. Click the "Search YouTube" search bar. Enter a video's name. Select your video. Click Insert. Reposition or resize your video. Click the Playback tab. Choose a playback prompt. Save your work. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,428 | Write an article based on this summary:
Avoid using soaps and detergents. Never put the skillet in the dishwasher. Try to avoid using steel wool to clean your cast iron cookery unless in dire need of cleaning.
Article: | Soaps and detergents are great at cleaning most cookery, but they should be avoided when it comes to cast iron pots and pans. The sulfides in most detergents bind to the oils in the skillet and strip them, leaving your skillet as naked and vulnerable as it was on the first day of its life. It still can be re-seasoned, but it ends up being more work than necessary. Different process, but same reasons. This process can eat through the non-stick coating you've created and promote rust. While steel wool is effective at removing food and other buildup, it cuts right through the seasoning and forces you to start at square one again. Far better to stick to the potato method for cleaning (no pun intended). | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,429 | Write an article based on this "Add fine details, like vines and flowers, with small brushes. Write and doodle designs with an acrylic or oil-based paint pen. Use painter's tape to paint stripes on tiles, dishes, and bowls. Paint over a stencil on ceramic tile to create a dynamic and eye-catching pattern. Bake dishes that have been hand painted with ceramic paint."
Article: | To paint flower buds or leaves, use a pointed brush to apply a tiny blob of paint to the dish where the base of the bud or leaf will be. Then, drag and lift the brush in the direction of the tip of the bud or leaf. Wipe down your ceramic object with a damp towel and then dry it with a clean towel. Then, use the markers to draw patterns, write phrases, or create drawings. When you’re happy with the artwork, bake the object in the oven at 375 °F (191 °C) for 40 minutes. Add the painter’s tape in even lines, and then use a small brush to apply ceramic paint in between the paint strips. Let the paint dry for 5-10 minutes, and then remove the tape before the paint is completely dry. Bake the item in the oven according to the package directions. To make a ceramic tile wall or floor more interesting, tape a stencil with a fun pattern on it to the tile. Then, brush or roll paint over the stencil, and carefully lift the stencil to reveal the design. If you’re covering a large area, position the stencil on the next tile to create a repeated design. If you chose to paint a dish with a paint pen or acrylic paint for ceramics, set it aside to dry for 24 hours. Then, bake it in an oven according to the manufacturer's instructions. Be sure to turn off the oven after the specified time, and let the item cool completely before removing it. Always follow the manufacturer's instructions for curing the paint. The paint that you use may need to cure for a longer period or at a high temperature. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,430 | It's recommended to do about 150 minutes or 2 1/2 hours of moderate-intensity physical activity each week. Studies have shown that regular physical activity can help support weight loss and long-term weight maintenance. Aerobic activities can include exercises like: walking, jogging, swimming, biking or hiking. Exercise is a great support to weight loss, but it is only part of the weight loss picture. Exercise alone will not always cause weight loss. The best combination is to do aerobic exercise along with a calorie-controlled diet for the best results. Weight lifting or resistance training is another important part of your exercise routine. Try to include about 1-2 days of strength training each week for the best weight loss benefit. Strength training includes activities like: weight lifting, Pilates or isometric exercises like push-ups or crunches. Avoid doing strength training every day. It's important to allow your muscles to rest and recover after each strength training session. Making a consult with a personal trainer is a great idea to help you get started with an exercise routine. These fitness professionals will be able to show you how to use a variety of gym equipment, design a workout plan for you and may help you stay motivated. Check with some local gyms to see if they are offering any discounts or specials on personal training sessions. Many times they'll offer a free session if you sign up for the gym membership. Although multiple personal training sessions can be expensive, you may only need a few so you can learn the ropes of the gym and an appropriate workout for you.
Summary: | Do cardiovascular exercises weekly. Perform strength training weekly. Meet with a personal trainer. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,431 | Summarize the following:
Showing off something you already have is a great way to decorate without spending any money at all. If you have a piece that always makes you smile, like a special heirloom or a painting you love, put it somewhere you spend a lot of time, like your bedroom, kitchen, or living room. As you’re choosing other items for that room, try to think of what will go with the pieces you love the most. For instance, if you hang up a painting in your living room, look for throw pillows or a rug that have some of the same colors as the painting. Get rid of items you don’t love and just display the decor that you really like. Your favorite items will become statement pieces, and you’ll appreciate what you do have more. If there’s a feature in your home that you really like, such as a mantle with interesting molding or a bookshelf where you keep your books, draw attention to it with bright colors. Your eye will automatically be drawn to the brighter shades, making that area really stand out. For instance, you might put a bright glass vase on a shelf to add a pop of color, or you could hang a colorful painting on the wall above your fireplace to show it off. Look through the things you already have to find bright colors, or buy accent pieces on sale or at secondhand stores. For some reason, people find odd numbers of items more pleasing to look at than even-numbered groups. As you’re deciding where to place decor around your home, you can elevate the styling by sticking to odd-numbered arrangements. For instance, you might try stacking 5 books together on a shelf, flanked by 2 heavy bookends, or you could use an odd number of picture frames if you create a gallery wall. You could also make a tableau out of different objects, such as a vase, a painting leaned against the wall, and a small bowl filled with pretty rocks. This is a simple trick that you can use to freshen up your decor without buying anything new! Look for seasonal home sales throughout the year, and when you find a good one, buy new sheets, pillowcases, and a comforter for your bedroom. This small change can make your bedroom feel more luxurious and can pull the room together, and if you find a good deal, it doesn’t have to cost very much money. If you have a sewing machine, you can even make your own sheets! Just buy throw pillows or a throw blanket in a fun new pattern or color if you can’t afford to buy a whole set of bedding at once. Throw pillows make your couch seem more inviting and comfy, and they can also help pull the design of your room together. Choose pillows in a color that’s used somewhere else in the room, or find them in a design that goes with the theme of the room. For instance, if your room has a nature theme, you might choose pillows with a design featuring leaves, trees, or birds. You can even recover your old throw pillows to give them a new look. Buying pillow covers is cheaper and can change the look of items simply and inexpensively. Curtains add a touch of elegance to a room, but buying drapes can be very expensive. If you can’t find a good sale on curtains you love, try making your own. Just sew a pocket into the top of a long strip of fabric, hem the other end, and run a curtain rod through the pocket. You can also make your own shower curtain to freshen up your bathroom! Just make sure you use a waterproof shower curtain liner so the fabric doesn’t get water-stained. Shower curtains and sheets can be fashioned into curtains as well. If you find a pattern or color you love, don't hesitate to use these for drapery. The knobs on your cabinets and drawers, the handles on our sink and bathtub, and the knobs on your appliances can all get grimy and dull over time. Replace them to freshen up the look of your bathroom and kitchen without spending a lot of money. Houseplants are calming, beautiful, and good for the environment, making them a perfect addition for indoor decor. However, if you’re afraid you don’t have a green thumb, you can fill a vase or a bowl with fresh flowers or fruit, and change it whenever they start to turn brown. You can even use artificial plants or flowers, but remember to dust them regularly! Framed art doesn’t have to be expensive to look amazing. Buy several inexpensive frames that are the same color, shape, or size. Then, frame photos of your loved ones, pressed flowers, old calendar pages, or even pictures you print out from online! Group several frames together to create your very own gallery wall. If you have small keepsakes you’d like to display, place them in a shadow box and hang them on your wall.
Summary: | Display your favorite items out in the open. Choose brightly-colored items to draw attention to an area. Arrange items in odd-numbered groups. Buy sheets and bedding on sale to update your bedroom. Buy or make new throw pillows for your couch to personalize your living area. Make your own curtains to add a pretty touch to any window. Update your cabinet pulls, faucets, and other small hardware. Add a touch of nature with houseplants, flowers, and fruit. Make your own art with inexpensive picture frames. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,432 | Summarize this article:
As discussed earlier, sit in team formation and designate a dealer. Grab your Euchre deck and have the dealer give each player 5 cards and assemble the kitty. Starting to the person left of the dealer, rotating clockwise, ask each player whether or not he wishes to declare the suit that is showing as trump until someone does (or a new cycle begins). If he does wish to declare this suit trump, he says "pick it up." If he does not want to declare this suit trump, he says "pass," or declares a pass by knocking on the table. He/She then discards one of their other cards (usually a low card of the non-trump suit). If a rotation of the circle is completed without anyone telling the dealer to "pick it up," the card is turned face down and another rotation ensues. During this rotation, a player can call trump of any suit other than the one that was originally turned up. If the rotation completes without anyone calling trump, the deal is forfeited and passed clockwise to the next person in the circle. It's generally wise to only call a trump suit if you have a good hand. Otherwise, stay mum. Each player must follow suit -- meaning if a player has a card of the same suit as was led, he must play it on that trick. If a player does not have a card of that suit, he can trump the trick, or simply throw a card off suit. The highest card of the suit that was led takes the trick, unless a trump card is played. The highest card of trump will win any hand. If you lay a card that does not follow suit but you do have a card that does, this is called a "renege." If another player calls you out on what you've done, they receive 2 points. If you are going alone, however, the penalty is 4 points (for whichever side is guilty). Because each game of Euchre is so short, it's a little easier to memorize the cards. Think about what cards you believe your opponents are holding to determine how to lead off and what to throw away. For example, if the dealer adds the original trump card to his hand, don't forget it. If you are leading and have two or more trump cards, go with those. Always lead a high trump if your partner called it; it'll help them locate the missing cards. Otherwise, work in a sequence. Say diamonds are trump -- lead with the Ace of Spades or Clubs to try to win it. Don't hold onto your good cards. Euchre goes fast -- if you act slowly, you'll miss your opportunity to use them. When opportunity knocks, answer the door. " Once one team gets to 9 points, this means they are "in the barn." You must announce this with great enthusiasm, since it typically indicates that you are about to win the game. If you really want to have fun with it, have one partner interlock their fingers together, and flip upside down with the thumbs making "udders" and let the other partner "milk" them. The five tricks of Euchre can go by pretty fast, so it's best to keep score as you go. Use the 6 and 4 cards to keep tabs. Once a team reaches ten, you'll probably want to play again. Switch teams if skill sets are better suited in different combinations.
Summary: | Deal the cards. Turn the top card of the kitty face up, for all players to see. Have the dealer pick up the card. Have the player to the left of the dealer lead. Go for strategy. Know when you're "in the barn. Tally up the final score. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,433 | Summarize this article in one sentence.
Unlike business headers, many personal letters are handwritten on stationery that says the person's initials or full name at the top. Envelopes may get thrown away and including a sender's address is the best way to encourage a reply. Move on to the date if you are on friendly terms with the recipient. The sender's address should include two lines, the street and the city, state and zip code. A name is not necessary. Format it using the month, day and year. For example, “September 15, 2014.” Personal letters should be sent immediately after the are written to expedite time-sensitive information. If you are writing a formal complaint or letter that will go on record with an organization, you should use the etiquette rules governing a business letter. ” The formality of the address will depend upon how well you know the person to whom you are writing. Always include a colon after the salutation. You can use “Dear Mr. James,” “Dear Larry James” or “Dear Larry.” Continue the letter, including body paragraphs, a closing, a signature and enclosures.
Summary: | Choose a monogrammed or personal stationery. Write your address in the top right corner only if the person to whom you are writing does not already know your address well. Write the date that you are writing and sending the letter two lines below your address on the left or right. Don't include the recipient's address in informal letters. Write your salutation beginning with “Dear. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,434 | What is a one-sentence summary of the following article?
If you have a bit of downtime, meal prepping is a great way to use it. When you plan and prepare your meals ahead of time, you are less likely to choose unhealthy options like fast or junk food. Browse interesting recipes on Pinterest and compile a grocery list to take with you shopping. Ask your roommate, partner, or children to help you. This will help you get the task done faster. Plus, you’ll have more fun as you work together. Regular physical activity delivers an energy boost and keeps your mind alert. You already know you should exercise a few days a week. But if you plop down on the couch to watch TV first, you’re unlikely to get moving later. Make exercise a priority by using your leisure time to support your physical and mental well-being. Allot at least 30 minutes to running, walking, biking or some other preferred activity. You can even turn on some music and shake your hips as you cook or clean your home. Even if you are not currently stressed, you can positively influence your well-being by practicing self-care. Too often, you may relegate yourself to the bottom of your priority list. Creating a self-care toolbox helps you gather relaxing activities so they are at reach when you need a refresh. Stock your self-care toolbox with items and activities that rejuvenate your mind and body. You might include scented candles and lotions, bubble bath or salts, a coloring book, a novel, a knitting project, or your favorite movie. You might wonder what cleaning has to do with health. A clean home can offer you mental health benefits because you aren’t stressed about where things are. However, if you suffer from allergies or other chronic conditions, cleaning your home regularly can reduce unpleasant symptoms. Also, cleaning offers you the chance to move your body and get your heart rate up. Use natural cleaning products to reduce your exposure to toxins to further benefit your overall health and well-being.
Summary: | Find some healthy recipes you’d like to try. Exercise. Stock your self-care toolbox. Tidy your home. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,435 | In one sentence, describe what the following article is about:
Finding the degree of a polynomial with multiple variables is only a little bit trickier than finding the degree of a polynomial with one variable. Let's say you're working with the following expression: x5y3z + 2xy3 + 4x2yz2 Just add up the degrees of the variables in each of the terms; it does not matter that they are different variables. Remember that the degree of a variable without a written degree, such as x or y, is just one. Here's how you do it for all three terms: deg(x5y3z) = 5 + 3 + 1 = 9 deg(2xy3) = 1 + 3 = 4 deg(4x2yz2) = 2 + 1 + 2 = 5 The largest degree of these three terms is 9, the value of the added degree values of the first term. 9 is the degree of the entire polynomial. You can write the final answer like this: deg (x5y3z + 2xy3 + 4x2yz2) = 9.
Summary: | Write the expression. Add the degree of variables in each term. Identify the largest degree of these terms. Identify this number as the degree of the polynomial. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,436 | Article: One of the first clues of an online dating scam is bad grammar. While not everyone who has bad grammar is a scammer, if the person you are talking to online also suggests that they have a high education level, this should be warning sign. If their grammar or sentence structure seems odd and things don’t just don’t seem to add up, it is likely to be a scam. For example, you should be wary of someone who says they were born and raised in the United States but their grammar suggests that English is not their first language. Before you get too emotionally invested in a person from an online dating site, suggest that you go on a date. If you are dealing with an online dating scammer, they may agree to meet in person but will repeatedly have an excuse for why they cannot meet. Be sure to schedule your date in a public and safe location. Take extra precautions to stay safe, such as by letting a couple of family members and friends know where you are meeting the person. Keep your phone with you at all times in case you need to call for emergency help, such as by calling 911 in the US. If an in-person meeting is not an option due to geographic location, request that you speak to the person by Skype or Google Hangout. If you are talking to someone that you don’t know online, be sure to Google search some of the information that they give you. Search their name, email address, and username. The name, email, or username may come up in a search of frequent online scammers. Online scammers often use other people’s online images. Sometimes online scammers adopt a real person’s identity to make their scam more believable. If you are using an online dating site, a scammer may request that you exchange information so that you can communicate outside of the dating site. They may provide an excuse that seems very legitimate and are often very convincing. They do this very quickly in the hopes that they are not caught by the site administrator. They may say something like, “My subscription to this site is going to end tonight. Would you be interested in continuing this conversation by text or email?” Be wary if the person tries to speed up the romance or showers you with affection early on. These are red flags that the person may be planning to scam you. For safety reasons, you should never give a person that you met online information like your full name, birthday, phone number, or address. It is also wise to avoid discussions about your salary, savings, life insurance, or inheritance. If you are being asked these questions, you are likely involved in an online dating scam. The end game to most online dating scams is money. It can take several weeks or even months for a request for money to occur. The request for money is typically in combination with a heart wrenching story that makes you believe that this person or someone that they love is in danger. For example, they may tell you: “I’m sorry that I haven’t responded to your messages the past couple of days. My daughter was backpacking with some friends overseas and has been in a tragic accident. While traveling to be with her in the hospital, my wallet was stolen from my purse. I need some money for a hotel and food while I am here. Can you send me some money by Western Union? I will pay you back as soon as I get home!”
What is a summary? | Pay attention to their grammar. Suggest an in-person meeting. Do a quick Google search. Recognize odd requests. Be wary of requests for personal information. Beware of requests for money. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,437 | Article: There are certain ingredients commonly found in facial cleansers that can irritate or dry out skin. The safety of some of these products is still debated. Read the ingredients label of your face wash, and avoid brands that use: Diethanolamine (DEA) Monoethanolamine (MEA) Triethanolamine (TEA) Sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES) Triclosan Most fragrances contain phthalates, which are a group of chemicals that are often used to soften plastic and vinyl. The Food and Drug Administration (FDA) does not know very much about the potential side effects of phthalates, so it is best to avoid them. While no scientific evidence supports this, some people even think phthalates may interfere with puberty and decrease sperm count. Additionally, other fragrances might include hormone disrupters. Whenever possible, avoid buying cleansers that use artificial fragrances or perfumes. Whether you are using an oil cleanser, face wash, or cleansing wipes, you can usually find an option that uses natural ingredients. Look for face wash that contains herbs, oils, and other plant-based products. Ingredients towards the top of the list are used in higher proportions than ingredients lower in the list. Green tea has antioxidant properties and reduces inflammation in the skin. Licorice also has anti-inflammatory qualities. Witch hazel, peppermint, and tea tree are astringents that can help control oil and acne. Aloe, cucumber, and rosewater are good for dry skin. Castile soap is a traditional soap that is made with lye and vegetable oils. It lacks many of the unnatural ingredients found in most cleansers. Liquid castile soap can be mixed with essential oils or natural ingredients like honey, or it can be used on its own.
What is a summary of what this article is about? | Avoid potentially harmful ingredients. Watch out for fragrances. Search for natural ingredients. Buy Castile soap. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,438 | Write an article based on this summary:
Practice physical therapy to strengthen and heal your damaged elbow. Stretch your wrist to maintain its flexibility. Use a rowing machine
Article: | Physical therapy geared towards strengthening the muscles in your afflicted elbow can help in reducing the symptoms associated with tennis elbow. So, ask your general practitioner if they can refer you to a therapist for help with your tennis elbow. The physical therapist will ask you to perform various exercises that involve eccentric contractions with your damaged elbow. Eccentric contractions occur when you tense an elbow by lengthening it (e.g., when you straighten your arm). Gently rotate your hand that’s on the arm with a painful elbow. Pull the hand backward and forwards to stretch out the tendons connecting to the elbow. Also try rotating your wrist in a circular motion 5–6 times. Stretching your wrist will also increase blood flow to the area, which should encourage the painful tendons to heal themselves. If you feel an increased amount of pain at any time while you’re stretching, stop immediately. after you’ve healed to stretch and strengthen your elbow. Rowing machines allow you to pull your body weight back and forth with both arms. This stretched and strengthens the muscles attached to your elbows. Stimulating these muscles can help prevent further damage to your tendons and help build strength. Rowing machines are available at most gyms. Talk with your doctor or physical therapist before using a rowing machine. Ask them to show you how to use proper form when you row. If you use improper form, you may damage your elbow further. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,439 | Write an article based on this "Launch the OneDrive App. Log in. Locate a file or folder to back up. Upload the file or folder to OneDrive."
Article: | Locate the app on your home screen or app drawer, and tap it to open. If you don’t have the OneDrive app yet, you can download it for free from Google Play for Android, and from the App Store for iOS. Enter the email address registered with your Microsoft account, and tap the arrow button next to the field. You will then be asked to enter your password. When you’re done, tap “Sign in” to continue. Once you’ve logged in, you can now exit OneDrive. Open your app drawer and tap your gallery, music, or file management app. Scroll through the different pictures, music, or other files until you find the one you want to back up. When you find the file or folder, press and hold it and select “Share” from the list that appears. Please note that not all file management apps are created equal, and some may not offer every sharing feature. Since you have OneDrive on your device, it should appear in the sharing list. Select it and OneDrive should open. Navigate to and open the folder where you want to save the file/folder you’re sharing. Once you are in the folder, tap the “Upload” button in the upper right-hand corner of the screen. The OneDrive screen will disappear, but there will be a cloud icon on your notification panel signifying that an upload is in progress. Slide down the notification panel and you will see that it says “Uploading,” and under are the number of files being uploaded and how many are left. You’ve now backed up your files/folder on your mobile device. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,440 | Find out, in their words, what happened that caused the individual to be hurt or to feel unwell. If the victim was hurt within view of others, ask witnesses to describe what happened. Use context clues to determine what injuries the victim could have sustained. For example, if the victim fell while rock climbing, fractured bones are likely. This should include events that have before this particular incident. Once emergency responders (usually EMTs or ambulance crews) arrive on the scene, be prepared to hand over your notes to them or to verbally describe the victim’s medical history. Ask specific questions; try asking: “Do you have any relevant allergies?” “Do you take any prescribed medications?” “Do you have any existing medical conditions that would affect this incident?” “When was the last time that you ate a meal? What did you eat?” Often injured victims will have symptoms that are not found by a simple first-aid exam. Consequently, it is valuable to hear from the victim himself what hurts or what has been injured. Ask specific questions: where does the victim feel pain? At what point did the pain start?
Summary: | Ask the victim about the history of the incident. Ask the victim to tell you their personal medical history. Have the individual describe their symptoms to you. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,441 | Summarize the following:
Decide which kind of drain cleaner that you want to use. Options include traditional cleaners, foaming cleansers, and enzyme cleaners. Traditional and foaming cleansers may contain chemicals that are harmful to the environment while enzyme cleansers are made of natural ingredients. Because all drain cleaners are different, it's important that you read the instructions so that you know how long you should let the drain cleaner sit before flushing it. Enzyme cleaners work best in warm water rather than hot water. Do not combine two different types of chemical drain cleaners or it can create toxic fumes. Pour the appropriate amount of drain cleaner down the sink according to the directions. If your drain is clogged, you'll see the solution settle near the top of your drain pipe. After letting the drain cleaner sit in the drain, you will have to flush the rest of the cleaner down the drain with warm or hot water. Follow the directions on the packaging for the optimal results.
Summary: | Purchase a drain cleaner from the store or online. Read the instructions on the packaging. Pour the drain cleaner down the drain. Flush the drain with hot or boiling water. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,442 | Summarize this article:
Any time you get into future-telling, a lot lingo starts getting tossed around. It can get confusing. Keeping terms straight can untangle a lot of mystical mumbo-jumbo and make the techniques and the simple tricks a little more fun for the beginner. Precognition means awareness of the future, through direct knowledge or some other kind of perception, like dreams. Most precognitive experiences occur in dreams, and most occur 24-48 hours before the occurrence. Premonition involves the feeling that something might happen, but not the knowledge of what it is exactly. Premonitions might include feelings of foreboding or "hunches" that something "feels right." These can be just as significant as precognition, and much more reliable. Prophecy refers back to the ancient Greek sense of time, with the future being fixed and immutable. A prophecy is a knowledge of a future that will definitely happen, without question. For something to be prophecies means that it cannot be changed. Scans show that humans only use a tiny fraction of the brain's capacity. But are those dormant abilities really useless and dormant? Not necessarily. Flexing your unconscious muscles is possible through practicing deep meditation, letting your unconscious mind overwhelm your conscious mind, and take over. This is where future telling happens. Start by making yourself comfortable, in a room with soft natural light. Sitting in a comfortable upright position, preferably on the floor, calm your mind and focus on your breathing. Feel the breath go into your body. Feel the breath go out of your body. Feel the oxygen nourishing your body, and going back out into the world. Just focus on your breath, nothing else. Gradually, start focusing on relaxing your body as you breathe. With every breath, focus on relaxing one arm, first. Feel the breath going into your arm and relax your arm. Then move to your other arm, then down your chest, and throughout the rest of your body. Calm your head and your mind, as well. Focus on relaxation. . There's no big secret to meditation. Zazen–the type of meditation done by Zen monastics–is loosely translated as "just sitting." The goal is nothingness, letting your subconscious mind take over, with its extrasensory powers of perception. By learning to do this, you'll open yourself up to a wider array of signs and portents, making the future more visible. As your trance deepens, you should gradually start losing your sense of time, quieting your thinking mind and allowing your subconscious to become more perceptive. Some diviners find it effective to visualize climbing or descending a ladder, or walking into a cave to symbolize diving deeper into your subconscious and deepening the trance state. As you begin entering your trances and deepening your meditation, stop trying to force things to happen and begin allowing things to happen. Pay attention to images that arise during your meditations and then seek out these images during the day. Pay attention to faces and people that come up in your meditations and keep an eye out for them. They may be precognitions. Use all your senses. It might sound silly, but you can think of your body as a "psychic eye," or something that's always gathering information. Temperatures, certain smells, even feelings can all be signs of the future. If you notice feelings of anxiety when you see owls, feelings you've never experienced before, take it as significant. If every time you hear Katy Perry sing, you feel coolness, take it as a significant premonition of something. Signs and portents are all around us, but it's up to us to find them. If you're lucky enough to have been gifted with some observation skills and extrasensory perceptions, learning to tell the future still takes a lot of work, but you'll be a better future teller if you work out your extrasensory muscles. If you want to open your perceptions and expand your abilities, stop seeing events and images as “random” and start seeing them as part of a plan. Pay attention to "hair on the back of the neck" moments. When something happens that pricks the little hairs on the back of your neck, making you feel just slightly "off," stop what you're doing and focus. What do you notice? What seems to have startled you? What seems significant? Pay attention to deja vu. Ever have the feeling something has happened before, and everything feels weird and reverberating? Start paying attention to what seems off about these moments. What do you notice? Where are you? What sense memories are being evoked? Pay attention to coincidences. Maybe you wake up some morning and see moths on your porch, then the cute barista will be wearing a t-shirt with a furry moth across the back. Mere coincidence? To some, there is no such thing–what matters is that it happened. Take coincidences as symbols, signs, and portents, rather than unexplainable randomness. So, you meditated and couldn’t get the image of a fleet of crabs drinking gasoline on a beach at nighttime out of your mind. Weird! What does this mean? It might mean different things for different people, so learning to interrogate your symbols and subconscious portents and apply them to your own experience will be up to you. Think of it like dream interpretation or poetry analysis. These images should give you impressions, so start simple. Does it seem positive or negative? Powerful or weak? Daytime or nighttime? Research the individual symbols you find recurring in your life and in your meditations. Crabs, for example, are significant in all kinds of fortune telling, appear on the "Moon" Tarot card, and is part of the Zodiac. A significant vision. The Dream Bible, can be an excellent resource for quick reading about the symbols that appear in your dreams. It's a good place to start. . If you don't know your yarrow stick from your elbow, telling the future's going to be a tough climb. If you've got an interest in developing your extrasensory muscles and telling the future, it's a good idea to do some research on your own and learn about the collective unconscious, and the important myths and symbols of your culture. The writings of Carl Jung are deeply influential in the way we understand our minds and the connection we have with our subconscious or "unthinking" mind. Joseph Campbell's The Hero With a Thousand Faces is an excellent resource for finding patterns that recur across cultures and mythologies, suggesting that certain symbols, signs, and portents might be ingrained in us as humans, somehow.
Summary: | Learn the difference between premonitions, precognitions, and prophecies. Start meditating deeply. Gradually enter and deepen your entranced state Add meditation into your daily life. Pay attention to symbols and signs. Analyze the symbols. Read up on Greek mythology | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,443 | Summarize this article in one sentence.
Some fresh air can help to keep you awake and alert. If you tend to stay inside much of the day, take a few breaks and head outside. Getting some sunlight (especially in the morning) can help regulate your waking and sleeping cycles so that you’re fully awake during the day and can sleep well at night. Take a walk during your lunch break or ask to meet with people outside. For example, if you have a dog, go for a walk each morning so you can maximize your sun exposure. Engaging in social activities can help to keep you alert and involved. Find a friend to talk to. This might also be a good time to make any necessary phone calls. Avoid using instant messaging to communicate; it’s best to speak in-person or over the phone to stay awake. Talk to another student or co-worker throughout your day. Schedule regular meetings so that you can be continuously engaged. Avoid reaching for the sugary snacks and grab something that will give you long-lasting energy. For example, try eating a handful of nuts or a bowl of fresh fruit. Spread some nut butter on a whole grain cracker or eat a yogurt. When you get a craving for a snack, get in the habit of fueling yourself for long-term energy to help avoid any lows that might make you drowsy or tired. If you’re struggling to stay awake, get up and take a 10-minute walk. Moving around can increase blood flow and provide oxygen throughout your body. Simple movement can help increase energy for up to 2 hours. If you can’t take a walk, do some stretches or movements to wake up your body. Try some jumping jacks or burpees. If possible, use the gym or attend a yoga class in the morning or during lunchtime. Adding a supplement to your day can help to increase energy and keep you awake. For example, B vitamins are known to help increase energy, especially if your diet is low in B vitamins. However, beware of supplements that promise energy without any research or support. Speak to your physician before starting any new supplements or medications. Be cautious of using stimulants like caffeine as they can increase feelings of anxiety. Caffeine may also affect the quality of your sleep.
Summary: | Get outside to regulate your circadian rhythm. Talk to someone as a way to stay engaged. Grab a healthy snack when you’re hungry and sleepy. Move your body to increase your blood flow for energy. Use a supplement for energy. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,444 | What is a one-sentence summary of the following article?
Generalized itching, especially on your legs, may be a sign of a more serious disorder known as exercise-induced anaphylaxis. The disorder is rare, but can be fatal. If you stop exercising after the onset of symptoms, in most cases you should be able to recover without requiring immediate medical attention. However, you should still see a doctor for diagnosis and treatment if you suspect that you might have this condition. Symptoms to watch for include lightheadedness, sudden loss of muscle control, a tightness or constricted feeling in your throat, and difficulty swallowing or breathing. Your symptoms may be relatively mild, to the point you can comfortably ignore them and continue your exercise. If they increase in severity, however, you should stop running. With mild symptoms, it's possible they will improve if you slow down and take a break, and you may be able to resume your run without any problems. If symptoms require you to stop running, move to a protected area and set upright. Practice deep breathing and relax your muscles. In time, you should start to feel better. Breathe in slowly through your nose, exhaling through your mouth. When your breathing feels regular, try to drink some water. Keep in mind symptoms may continue for hours after they began. If your symptoms seem to get worse even after you've stopped exercise, seek emergency medical attention immediately. Don't continue to run if you manage to stabilize and your symptoms seem to go away. You might try walking, but if you start running again so soon after an episode, the symptoms could quickly return with increased severity. Your doctor will need to know everything possible about your episodes, including everything you do in the hours leading up to your run. The more information your doctor has, the better able they will be to identify potential causes of your reaction. Document where you run, the time of day, the weather (if you're running outside), and how long you had been running when you noticed the first symptom. Take your pulse, if possible, or at least make an attempt to estimate your heart rate or the intensity of your exercise. Take an inventory of household products and toiletries you commonly use, as well as everything you consumed before your run. Even if you've already eliminated possible allergies to these things, your doctor still may want this information. If you've recently changed soaps, detergents, or other products in an attempt to stop the itching, write this down as well, along with whether you noticed any relief after the change. Include details about what you were wearing on your run, and whether your skin felt unusually warm before the symptoms started. Understanding the symptoms you have is important for your doctor to figure out how to treat your reaction. Write down everything as soon as possible after it happens, even things you think aren't really symptoms or aren't significant. Symptoms can vary greatly, which not only means that many people remain unaware of their condition, but also that doctors lack the information to diagnose them properly. Generalized itching, particularly when accompanied by welts or hives, can be more common. A tightness in your throat and difficulty breathing or swallowing is a common symptom of anaphylaxis, but it may not be a symptom you have. Other symptoms include nausea, low blood pressure, sudden loss of muscle strength or motor control, fainting, lightheadedness, and headaches. Exercise-induced anaphylaxis may be caused by a mild allergy you have to something else. This could include an allergy to shellfish, wheat, or any number of other food or drug products. Your allergy may be so mild that you don't even realize you have it until you start exercising shortly after exposure to the antigen. Your increased temperature and heart rate as a result of exercise causes you to have an exaggerated reaction. However, you won't know if this is the cause unless you get tested for these common allergies. If allergy tests reveal the cause, you have a simple way to stop your legs from itching when you run – avoid exposure to whatever triggers an allergic reaction. Prescription antihistamines also may help you, but you'll need to talk to your doctor about which drugs are safe for chronic use. Exercise-induced anaphylaxis is a rare but serious condition, and episodes can be difficult to predict. If your doctor diagnoses you with this condition, you'll need to make arrangements so you can continue to run without endangering your life or well-being. Your doctor will teach you about preventative measures you can take to avoid another episode, and may instruct you to wear a med-alert bracelet. You also may need to carry an epinephrine auto-injector with you when you run in case you need to thwart an episode. If you are diagnosed with exercise-induced anaphylaxis, you should avoid exercising alone, even if your symptoms are controlled or you go for a long period of time without experiencing any symptoms. Keep in mind this doesn't mean you can never run again. Part of the nature of exercise-induced anaphylaxis (if that is your ultimate diagnosis) is that it comes and goes. You may have no symptoms for months or even years, and then suddenly have another episode.
Summary: | Stop exercising immediately if you notice lightheadedness or difficulty breathing. Relax and stabilize your breathing. Keep a diary of your episodes. List your symptoms. Get tested for allergies. Work with your doctor. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,445 | In one sentence, describe what the following article is about:
Once you’ve finished stepping to the right and the left, bring your feet back together and stand up straight. For the next move, you will be staying in one place and facing forward. Make sure you have room in front of you to extend your leg.
Summary: | Stand with your feet together. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,446 | Article: An angular shift error occurs when the sights are not properly aligned. You can usually determine if you are making a consistent angular error based on the placement of your bullet in the target. If the bullet hits below the center of the target, the top of the front sight may have shifted below the tops of the back sight posts. If the bullet hits above the center of the target, the top of the front sight may have shifted above the tops of the back sight posts. If the bullet hits right of center, the front sight might be closer to the right side of the back sight. If the bullet hits left of center, the front sight might be closer to the left side of the back sight. Parallel shift errors occur when your sights are properly aligned, but your hand moves as you fire. Holding the pistol still results in the most accurate shot, but typically, parallel shift errors do not disrupt your aim as much as angular shift errors do. Parallel shift errors almost always result from your wrist either breaking up or breaking down, so the placement of your shot will usually be either just above center or just below it, respectively. Shift errors are not the only problems you might encounter. The placement of your bullet in the target could also indicate a handful of other problems. If the bullet hits out of center and closer to your dominant side, you could be squeezing your thumb or using too much trigger finger. Similarly, if it falls to the other side of the center, you might be using too little trigger finger. If it falls to the lower right for right-handed shooters, or vice versa for left-handed shooters, you could be tightening your grip while pulling the trigger. If it falls to the lower left, you could be tightening your fingers or jerking the trigger. If the bullet lands to the upper right for right-handed shooters, or vice versa for left-handed shooters, you might be anticipating recoil in your shot. If it goes to the upper left, you might be anticipating recoil or lacking follow through.
What is a summary? | Identify angular shift errors. Pick out a parallel shift error. Spot grip and handling errors. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,447 | Article: Your footgear can either aid your quest for becoming stealthy or be a dead giveaway of your presence, every time. You need to choose the proper footgear for the environment in when you'll be moving. Practice walking and running in your chosen footgear often, so you'll get used to the tiny noises it makes. If you're in a house, it's best to wear socks, as they are soft, and they are comfortably fitting. Going barefoot is also a good option, unless the floors are wood. Depending on your natural tendencies, sweat and excess moisture may cause you to slightly stick to the floor. This doesn't hinder your pace, however if it is dead quiet, like the middle of the night, and a target is near, the tiny 'schluk' noises your foot may make can be very detrimental. Wearing socks is nearly always your best bet indoors. Carry your shoes with you and put them on when you're clear of the house. If you're in a place with lots of grass or leaves, use socks or go with bare feet, carrying your shoes, however be wary about going barefoot in an area containing many rocks, glass/bottles, or patches of spiny plants. The last thing you want is a bleeding or painful foot while trying to sneak away. You could also wear toe shoes or water shoes, but be careful: if these types of shoes get soaked, they can emit a "squish" sound as your foot hits the ground. To cross a rocky place (pebbles, gravel, etc.), you must use a pair of thick socks or bare feet. Soft socks and bare feet cushion the impact, but shoes will push the stones down and out, making the sound of rocks moving. For walking in a mixed environment, like a suburban street with a road, gravel, and grass, wear running shoes with soft, flexible soles. Be careful not to walk flat-footed with these shoes. The clothing you choose should match the colors of the terrain you'll be crossing, and the time of day should also be taken into account. Wear darker colors at night, and earth tones during the day. Choose fabrics that are comfortable and don't make swishy sounds. Cotton is always a good choice, and soft polyester fabrics also work well. If you're walking around at night in a city, tight black clothing will do. If you're in a natural area (a field or forest) wear loose clothing to distort and break up the human figure. Wear dark browns and greens instead of black, because black stands out. Don't wear anything that will reflect light. Remove shiny jewelry, and try wearing contacts instead of eyeglasses. Try not to wear heavy gear. All it will do is fatigue you and make it harder to move. This will also make more noise. Night vision or infrared goggles are useful for helping you see in the dark. Binoculars may also be useful if you need to see objects that are far away.
What is a summary of what this article is about? | Choose stealthy footgear. Wear clothing that camouflages you. Consider investing in some eye gear. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,448 | Write an article based on this summary:
Learn the strike. Practice happy feet. Do the hopscotch. Try the slap. Practice the two-step. Figure out what to do with your arms. Explore other moves.
Article: | Before forming a dance routine, spend some time learning a few basic moves. The dance move "the strike" is a fun dance move that can help with any routine. Here's how to do it: Stand with your feet hip width apart, toes straight ahead. Hold your arms in front of your chest, right over left, with your hands forming fists. Hop on your right foot while bending and turning your left heel on the floor. Bend both arms 90 degrees. Turn your right hand to the ceiling, palm facing forward. At the same time, turn your left arm away from you, palm facing down. Hop again and return your feet and arms to their original positions. Repeat the process of bending and turning again, this time leading with your left foot. Happy feet is a simple move that will help you get into the rhythm of a dance routine. This can be a fun, foundational move for any dance routine. Here's how you do it: Stand with your feet together and your arms bent to the chest level. Grasp your left wrist with your right hand. Step your right foot to the side and lean into it while letting go of your wrist. Pull your elbows behind your body, keeping them level with your shoulder. Bend them at a 90-degree angle. Return your feet to the original position. Step your left foot out while raising your arms above your head back to starting position. Repeat the process, alternating your left and right sides. The hopscotch is a fun, active dance move. Learning it can help you form your own dance routine. Here's what to do: Stand with your feet together. Bend both arms in towards your body. Cross your right foot in front of your left foot while pulling your arms to the right. Cross your right foot behind your left foot and swing your arms to the left. Bring your feet together and hop 3 times in a small circle. Repeat the process using your left foot instead. The slap can be a fun, energetic dance move to add to a routine. Spend some time practicing this move when forming your own dance routine. This is how you do it: Stand with your legs about 2 feet (61 cm) apart. Hop on your left foot while bringing your right knee up to your hip. Brush the top of your right knee with your left hand. Think of this like brushing some dirt off of your knees. Return to the original position. Repeat the process with your left knee and right hand. The two-step is a very basic dance move that can help you get into the rhythm of the music. Practicing the two-step can help you form a dance routine. This is what you need to do: Move your right foot to the right, then move your left foot to meet it. Repeat the process with your left foot. Keep in time to the music. If you want to add a little something to the move, reach forward with your heel while leaning back slightly. People are often confused as to how to move their arms when dancing. There are a variety of basic dance move options regarding moving your arms. Move 1 arm up and the other arm down. You can snap your fingers as you move your arms, if you want. Try the shoulder roll. This is simply rolling 1 shoulder at a time, moving with the beat of the music. There are a very large amount of dance moves and styles. If you're interested in forming a dance routine, explore. Take a dance class or two. Watch people at a club or look up music videos online. Have fun and be creative. Your dance routine should be an expression of your personal taste and style. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,449 | Write an article based on this "Learn to love your own body. Smile. Don’t spend time with complainers. Use mindfulness to increase self-esteem. Practice vulnerability. Notice how you look at others."
Article: | Focusing on what you need to improve before you’ll allow yourself to feel confident is a losing game. Once you realize that your body is perfect, just the way it is, you’ll feel a lot better about putting on any kind of bathing suit. It will help to remember that you’re probably the only one focussing on your perceived flaws. Other people are more aware of whether or not you’re having fun, or appear to be down in the dumps. If you find yourself thinking negative thoughts, force your attention onto something positive. For example, follow the negative thought, “I hate how large my thighs are,” with the positive twist, “but my collarbones are gorgeous.” The simple act of smiling communicates self-confidence and friendliness. When you smile, people are more likely to smile back at you. You’ll likely return the smile, and feel more confident. When you’re smiling, your voice will sound friendlier and more pleasant to listen to. Smiling releases endorphins, which bring about good feelings and greater confidence. Laughing is good for your body as well. It stretches your muscles, and helps your release tension. If your friends are always complaining about their own bodies, chances are you’ll be tempted to join in with them. This won’t do your confidence any favors. Instead, make an effort to hang out with friends who are proud of who they are. Confidence is contagious! Remember, the more you complain about your own perceived flaws, the more you’re likely to start to believe they’re real. If your friends start criticizing their bodies, disengage. Change the subject, laugh it off, and don’t allow yourself to start the cycle of complaining. Set the timer for 5-10 minutes, and take that time to meditate on self-compassionate loving thoughts. Deciding to refrain from negative self-judgment is a discipline that needs to be actively practiced and honed over time. An example of a positive meditation that you can focus on might be: “I am loved,” or simply the word “love”. Concentrate on the feeling of your breath. If you start to notice self-judgments entering your consciousness, let them go. Try wearing clothing that draws attention, such as animal prints, bright colors, or revealing necklines. If you pay attention to how you feel when you wear these “forbidden” clothes, you’ll build courage slowly over time. Wearing clothing that feels revealing to you, like short skirts or low-cut tops, is a way to get used to feeling brave about your clothing choices. It may seem hard at first, but gradually you’ll come to realize that you deserve to be noticed and to be seen. If you find yourself being hyper-critical of others, chances are you’re being too hard on yourself as well. Instead, try focusing on what you admire about others in their swimsuits. Practice turning your negativity in a new, positive, direction. Try to avoid using this as an opportunity for comparison with yourself. Your goal is to improve your overall kindness, so that you’re more likely to be kind to yourself. This is a way to realize that no 2 bodies are exactly the same: everyone’s body is differently beautiful. This includes your own! | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,450 | You can find a number of pre-made building plans online, showing you exactly how to make all sorts of different buildings yourself. This is great for beginners, who haven't gotten used to the materials available to them yet. Minecraft Building Inc is one great example. There are a couple of sites on the net that will let you create your own building plans, drawing out exactly what materials should go where. The most common site for this is MineDraft. There are loads of videos on YouTube that show you how to build cool houses and other fun structures. Spend some time exploring and getting ideas for what other people have made.
Summary: | Use building plans. Use drafting tools. Watch YouTube videos. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,451 | Summarize the following:
Cut the thread or embroidery floss to your desired length. A good rule to follow is measuring the thread against the chosen strand of hair and make the thread 2-3 times longer than your hair or the extension you are wrapping. Measure out as many colors as you want to add to the first wrap and lay them out together. Once you try these basic designs, you can try new ways to create different unique patterns on your own braids. Most commonly, people choose to wrap just one braid but don't be afraid to wrap several braid strands or even do your whole head! You can keep your hair wrap in for a couple days or an entire month. Most people decide it is time to remove the wrap when it starts to smell or feel funny. No matter what, do not leave it on longer than a month. An old wrap can mold. If you want to keep rocking the wrap look, remove the old one and start a new one on a different piece of hair. To remove the hair wrap, carefully snip the knot off and unravel the thread. Be careful to avoid cutting your own hair.
Summary: | Measure out the length of thread. Have fun creating your hair wrap - be patient and be creative! | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,452 | Summarize this article:
Some fabrics will drape more elegantly than others. Try opting for silks, cotton jersey, and other delicate fabrics that let the pants drape in all the right spots. If it seems like the fabric may easily wrinkle, search for a different pair. These pants already have a casual vibe because of their fit, so it is important to find fabric that will stay wrinkle-free. Harem pants that sag in the center halfway down your legs are not flattering on most people. Make sure that the drop crotch is not below your mid-thigh, and that the folds are falling neatly rather than in a sloppy manner. These pants should fit so that they are not too big and baggy and not too small and tight. The key is to feel comfortable without too much excess fabric. Situate the pants to so that they sit comfortably between waist and hips. Depending on the brand, harem pants can come in standard women's sizes such as 4, 6, and 8, or they may be listed as small, medium, or large and provide a size chart for you to see which size would be right for you. Follow the suggestion of the retailer to find the best fit. Some brands will suggest a size alternation such as ordering a size up if you are between sizes. Harem pants come in just about every color, style, and pattern. While picking your favorite look is up to you, there are certain styles and colors that may be more flattering for you. Here are a few helpful tips to consider: Women who wear plus sizes may look better is dark, solid colors and larger prints. Women who are petite may look better in lighter colors and smaller prints. For casual activities, play around with bright colors and fun patterns. For more formal occasions, stick with darker colors and solid prints. If you are unsure about the pants at the store, chances are you will not like them when you go home, no matter what top you try to pair them with. Harem pants come in many styles and fits, so if you don't love the pants you try on, keep looking. With a little effort, you can find the right fitting harem pants for you.
Summary: | Select the fabric style carefully. Find a proper fit. Choose the right color and pattern for you. Try them on in the store and be very honest with how they look. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,453 | Summarize this article in one sentence.
Stand with your feet about shoulder width apart. Bend your knees and drop your butt to straighten out your back. In this stance, you’ll be able to generate the maximum amount of power. Hold the bat somewhat loosely. The bat should be touching your hand where your fingers meet your palm. If you hold your bat too high in your fingers, you won’t have as much control over it. If you bury the bat in your palm, your wrists won’t be able to push the bat smoothly. If you tend to hold to the bat too tightly, try gripping the bat with only your middle, ring and pinky fingers. Your thumb and forefinger will naturally tighten when you make contact with the ball. Your dominant hand should be directly above your weak hand and the knuckles of both hands should be lined up. Your front elbow should be down so that the top of your bat is at a forty-five degree angle behind your head. If your front elbow is up, your bat will have to travel further to reach the strike zone slowing down your swing significantly. Make sure your bat isn’t straight up and down or you won’t be able to take a full swing. Your back elbow should be slightly higher than your front elbow. Try to get rid of all your tension. You may think that tensing up your body helps you concentrate, but in reality all it does is waste your energy and prevent you from having a smooth swing. Save your energy for your swing. The speed of your swing is dependent on how much torque you can generate. Your swing starts in your legs, moves up to your hips and finishes by travelling through your arms to the bat. To perform a smooth, quick swing, your entire body should work together. Torque is the power generated from your body’s twisting motion. Imagine that you are swinging through the ball. Flip your wrists at the climax of your swing to complete it. You want to drive the ball outward. If you stop your swing midway, it won’t be as powerful. Don’t let your head follow your swing. Keep your eyes on the ball.
Summary: | Adopt an athletic stance. Grip the bat properly. Drop your elbow. Relax your shoulders. Engage your whole body. Follow through with your swing. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,454 | What is a one-sentence summary of the following article?
Use a plastic cutting surface to avoid contaminating a wooden cutting board. Brush the grill with cooking oil, and preheat it to a medium high temperature. Allow the grill to get thoroughly heated. Take care not to let the grill get too hot, or you'll end up with charred steak that's raw on the inside. Cook it for for approximately 4 minutes on the first side. Use tongs to flip them over after the first side has grill marks and has formed a brown crust. Grill the other side for an additional 4 minutes.
Summary: | Cut the steak into serving sized portions. Prepare the grill. Place the steaks on the grill surface. Remove the steaks from the grill and allow them to rest for 3 minutes. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,455 | In one sentence, describe what the following article is about:
If you struggle to edit your writing on your own, you may try showing it to a friend or a colleague to get their feedback. Choose a friend who will be critical of your writing but also offer constructive feedback and useful notes. You may also show the story to a colleague at school or at work who is interested in writing and reading. You may try reading the short story out loud to a friend or colleague in addition to giving them a hard copy. You may get more detailed feedback if you read the short story out loud to them, as they can tell you right away when a section does not sound right or as strong as it could be. Remember not to take any criticism you receive of your short story personally. You are getting your writing critiqued after all, and any feedback does not reflect on you as a person. Instead, try to view feedback as valuable and part of the revising process. You may also try bringing the story to a writing group in your local area or online. Submit the story to the writing group for critique. Then, sit back and listen to what the writers in the group have to say about the story. Take notes and try not to interrupt anyone when they are discussing your story. Listen and process the feedback you get from the group. You may also try taking a writing class where you can workshop your writing with other writers. You may find it useful to discuss the craft of writing and several different approaches to writing in the class, in addition to getting your short story edited by other writers. If you are still struggling to revise your short story, you may consider hiring a professional editor to help you tackle the issues in your story. You can hire a professional editor by searching for one online or by asking peers in your writing community for a reference to a good one. You may end up working with a professional editor if you submit the short story to a call for submissions at a literary magazine or a journal. The editor can help you adjust minor issues in the story so it is set for publication.
Summary: | Show the story to a friend or colleague. Bring the story to a writing group. Hire a professional editor. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,456 | Article: If you’ve uploaded a video to Wuala, tap on it in the "Wuala" file browser.
What is a summary? | Tap on the video file. Select the default player you want to use. Watch and enjoy. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,457 | Article: Use scissors to cut the band holding the cilantro together. Turn on the faucet and place the cilantro under the water. Use your hands to gently rub the cilantro to remove any dirt. Rinse the cilantro until all the dirt is removed. Shake off the excess water and pat the cilantro dry with paper towels. Set aside the amount of cilantro that you want to use on a cutting board. Both the leaves and stems are edible. However, if you prefer to just eat the leaves, use your hands to remove the leaves from the stems. Remove as many leaves as you need to for your dish. Discard the stems. Bunch the cilantro leaves into a pile. Securely hold a chef's knife by the handle. Place the knife blade-side down on top of the cilantro. Place the palm of your other hand on top of the metal part of the knife. Make sure the tips of your fingers are away from the blade. Rock the knife back and forth to roughly chop the leaves. Avoid over cutting the cilantro into small pieces since over cutting can lead to blackened leaves. Fill a cup with water. Place the cilantro in the cup stem-side down, and place the cup in the fridge. Store cilantro for up to a week in the fridge.
What is a summary of what this article is about? | Rinse the cilantro under cold running water. Pull off the cilantro leaves to remove them. Chop the cilantro. Store unused cilantro in the fridge for up to a week. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,458 | Write an article based on this summary:
Consult a bodyguard staffing agency to pair you with clients. Take the freelance route to find clients yourself. Network through bodyguard classes to book your clients. Complete a background check before you take on the job.
Article: | To find a bodyguard staffing agency in your area, search online. Review the staffing agency's open positions, and upload your resume. The staffing agency will contact you to set up an interview and discuss the next steps. Staffing agencies pair you with job openings with local companies or clients. While staffing agencies are helpful, you can absolutely find clients on your own. If you have any friends, family members, or acquaintances that need a bodyguard, give them your information. In addition, you can market your own protection business by getting business cards, designing a website, and sharing on social media. It is helpful to write an employment contract before you start, outlining your hours and rate of service. A great way to expand your network is to meet people at bodyguard courses. The instructors and other students can help expand your business circle. Ask others if they know of any clients looking for protection, and inquire about the best ways to grow your own business. You can also ask your peers if they've had luck with any staffing agency in particular. To find a bodyguard class, search online and review options near your location. Before a client hires you, they often require a background check to ensure you are a credible professional. To get a background check, search the Internet for online background checks or background report companies. Some are free, while others require a small fee. Most clients do not care what particular background check service you use. Basic background checks usually provide enough insight to your criminal history. If you are applying for high-profile jobs, they may require specific background checking services. If using a staffing agency, they will check your background for you. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,459 | Write an article based on this "Maintain a balanced diet. Skip the salt. Limit or eliminate your intake of alcohol. Drink milk. Drink hibiscus tea. Pour a glass of cranberry juice. Eat fruits and vegetables that lower blood pressure. Consider drinking coconut water. Consume more tofu and soy products. Indulge in a bit of dark chocolate. Spice things up with chili peppers."
Article: | A diet composed of whole grains, fruits, vegetables, and dairy can lower your blood pressure by as much as 14 mmHg, especially when that diet also contains minimal amounts of saturated fats and cholesterol. Dietary changes are usually the first step in dropping your blood pressure. The effects may be gradual if you do nothing more than balance your diet, but if you focus on consuming foods known to drop blood pressure and accompany your diet changes with activity and lifestyle changes, your blood pressure will drop much faster. After you drop your blood pressure to the level it needs to be at, you can indulge in the occasional candy bar or cookie, but you should also strive to follow a diet like this most of the time to prevent your blood pressure from spiking up again. Sodium (Na) is the natural foe of high blood pressure. A small drop in your sodium intake can often lower your blood pressure by 2 to 8 mmHg. Limit your sodium intake to 2300 mg a day or less. If you are older than 51 years of age or if you have underlying conditions causing an increased blood pressure, stick to 1500 mg of sodium a day at maximum. You should also check food labels on processed foods, which can contain massive amounts of salt. If you need to add flavor to your food, you can do so safely with many herbs and spices. Some herbs and spices, in particular, can actually help you decrease your blood pressure. Cayenne pepper expands blood vessels and improves blood flow. Turmeric decreases inflammation in the body overall, thereby improving cardiovascular function and causing a drop in blood pressure. Garlic lowers both cholesterol and blood pressure. In small amounts, alcohol can actually cause your blood pressure to drop. However, the positive effects of alcohol can disappear after 2 drinks. In higher amounts, it can cause your blood pressure to increase. For men and women over the age of 65, drink one glass of wine or a beverage with a similar alcoholic content per day. For adults under the age of 65, you might be able to drink up to two glasses a day. For tracking purposes, one drink or glass equals 12 oz (355 ml) of beer, 5 oz (148 ml) of wine, or 1.5 oz (45 ml) of 80-proof liquor. In light to moderate amounts, wine and other alcohol can lower your blood pressure by 2 to 4 mmHg. Note that this is only helpful if you already drink alcohol, however. The results are less pronounced and riskier if you do not drink regularly. Large volumes of alcohol can decrease the effectiveness of blood pressure medication. If you have trouble keeping your drinking within the recommended limits, it may be best for your heart for you to quit drinking. Milk is packed with potassium and calcium, and both nutrients have been linked to low blood pressure. Dairy also contains vitamin D, which may also help. Ask your doctor if low-fat or nonfat milk is better than whole milk for you. Whole milk can lower blood pressure better than low-fat or nonfat milk, but there may also be risks. Whole milk contains Palmitic acid, which, according to some studies, can block internal signals responsible for relaxing blood vessels. As a result, your blood vessels stay constricted and your blood pressure remains high. Since whole milk is high in calories, drinking milk may not be a good option for you if you're overweight or obese. Carrying extra bodyweight can increase your risk of high blood pressure, so it may sabotage your efforts. Talk to your doctor to find out if milk is a good option for you. Herbal teas containing hibiscus can lower blood pressure quickly and dramatically if you drink three cups on a daily basis. Steep the tea for six minutes before enjoying it cold or hot. If you take no other measures other than drinking hibiscus tea three times a day, you can lower your systolic blood pressure by seven points within six weeks. Hibiscus tea contains anthocyanins and other antioxidants that strengthen your blood vessels, preventing them from narrowing and causing your blood pressure to spike. If you are taking a medication to lower cholesterol, such as simvastatin, talk to your doctor before you drink hibiscus tea. A glass of low calorie cranberry juice can lower blood pressure as effectively as a glass of red wine. Cranberry juice contains antioxidants known as Proanthocyanidins. These nutrients restrict the body's production of ET-1, a compound known to constrict blood vessels and elevate blood pressure. While fruits and vegetables are an important part of a balanced diet in general, some have a notably beneficial effect on lowering blood pressure. Eat kiwis. In a study done by the American Heart Association, scientists discovered that eating three kiwis a day for up to eight weeks could dramatically lower systolic blood pressure. Kiwis are rich in an antioxidant known as lutein. Enjoy a slice of watermelon. Watermelon contains fiber, Lycopenes, vitamin A, and potassium, all of which have been linked to low blood pressure. It also contains an amino acid called L-Citrulline/L-arginine, which early studies indicate may help lower blood pressure, as well. Include a wide variety of potassium-rich fruits and vegetables in your diet. Scientists generally agree that potassium is a vital addition to any diet designed to lower blood pressure. Good sources of potassium include peas, bananas, potatoes, tomatoes, orange juice, kidney beans, cantaloupe, honeydew melons, and raisins. Coconut water is high in potassium, electrolytes, and other nutrients linked to lower blood pressure. A study published in the West Indian Medical Journal indicated that coconut water dropped systolic pressure in 71 percent of participants and dropped diastolic pressure 29 percent of participants. Soy products contain isoflavones, nutrients that may have a direct link to lower blood pressure. In a 2012 study, researchers discovered that diets rich in isoflavones were likely to result in blood pressure that was 5.5 points lower than blood pressure linked to low levels of isoflavones. Green tea and peanuts also contain a healthy amount of isoflavones. Chocolate in general is rich in flavanols. These nutrients encourage the blood vessels to dilate wider, thereby lowering blood pressure. For the most benefit, read the label to make sure that the chocolate you choose contains cacao and is low in sugar. Since chocolate can be high in calories and sugar, eat it in moderation and fit it into your diet. Otherwise, it may cause unintentional weight gain. Since extra bodyweight increases your risk of high blood pressure, this can be counter-productive. Studies suggest that consuming chocolate can reduce blood pressure in individuals with high blood pressure, but the results are less pronounced in individuals with normal or near normal blood pressure. Capsaicin, a spicy component of chili peppers, might encourage a drop in blood pressure when consumed. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,460 | When possible, mount floating shelves on your walls to hold lightweight items like books, figurines, and small electronics. For bulkier items like musical instruments and potted plants, see if you can hang them by attaching adhesive hooks or anchor screws to the wall. Bulky items like pots and pans can take up a lot of unnecessary space in your kitchen cabinets. To fix this, try hooking them onto a wall-mounted pot rack or similar device. This will open up a lot of extra space for heavier and more fragile items. Instead of a professional pot rack, try purchasing a large pegboard. This will allow you to arrange your supplies in any way you see fit, conserving space in the long run. In many cases, concealed or walk-in pantries take up a lot of room they don’t need to. Creating an open-faced pantry with a free standing or wall mounted shelf system will better utilize the available space while encouraging you to pare down and organize the supplies you already have. Instead of using it to store food, keep bulky and non-perishable supplies in your pantry. Even if a room is perfectly organized, it may still feel cramped and uncomfortable to live in. Thankfully, there are some ways to rectify this without taking up more room: Floor to ceiling curtains will create long lines along the wall, making your house look taller. Large mirrors will act like a portal to another room, making the area seem deeper. The color of your walls can alter how large or small your house looks. To make a room appear bigger, paint the walls a bright or pastel color. In addition, cover any wall trimmings in an even lighter shade of paint, creating a subtle contrast that makes objects look further apart. Some good color choices include: Off-white Beige Baby blue Pastel green
Summary: | Store items high on the wall. Install a pot rack in your kitchen to hold cooking supplies. Create an open-faced pantry to free up useful space. Hang up drapes and mirrors to create the illusion of space. Paint your room with light or contrasting colors to make it look bigger. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,461 | Summarize the following:
Prepare two sponge baking pans measuring 20cm round. Grease the sides and line the base with baking/parchment paper. Cover a wire baking rack with parchment paper. Add the butter, vanilla extract and sugar to the mixing bowl. Beat until the mixture becomes fluffy and light. Beat them into the mixture. Then beat in the milk. Stir in each batch of flour thoroughly. Divide the batter evenly. Bake for 30 minutes. Tip the two halves out onto the wire rack to cool. Turn them over to have the top side facing upward before leaving to cool. Spread the jam over the top of one half once cooled. Place the other half onto the jam covering to sandwich the two together. If you like, whipped cream can also be piped on top of the jam. If wished, you can dust with icing sugar to complete the look. Cut into slices for serving.
Summary: | Preheat the oven to 180ºC/350ºF. Use an electric mixer to beat the ingredients. Add the eggs one at a time. Add the sifted flour, a half amount at a time. Transfer the sponge cake batter to each pan. Place the cake pans into the oven. Remove from the oven. Transfer the base half to a serving plate. Serve. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,462 | Summarize this article:
If you assemble the pieces at random, the puzzle will usually be unsolvable. Reassemble it in a solved position instead, starting with four edge pieces of the same color. This first part is the most difficult: Slide each edge piece into position around the matching central place. Hold them in place so they don't fall. If a piece won't go in, slide it on in a "wrong" position and twist it into place. Once the cross is made, carefully put the cube down, with the cross on the table surface. The four corner pieces on the bottom should snap on easily. They will help hold the other pieces in place, so it will be easier from here on out. Make sure all pieces are in the correct position. Push them firmly into place. You should now have one gap in the middle layer. Begin with a corner, which should attach easily, then build from it until you have two rows done. The edge pieces are easier to attach if you rotate the top layer so you can slot the edge piece in directly over the gap you left in the middle layer. Finish up with the final four pieces: Attach the last piece in the middle layer. Attach the two remaining corner pieces in the top layer. Rotate the top layer at a 45º angle to the others. Attach the final piece. The cube can feel stiff at first after adding lubricant, but after a few minutes of working it in, you should notice faster, smoother turns. If you adjusted the screws, it can take a couple hours of use to break in the cube and check whether the tension is where you want it. If lubricating made your cube stiffer and the problem doesn't go away within a couple days, you probably used too much lubricant. Disassemble the cube and wipe off the excess.
Summary: | Make a cross of a single color. Complete the bottom layer. Attach three pieces in the middle layer. Build two rows of the top layer. Complete the cube. Scramble the cube for a while. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,463 | Summarize this article in one sentence.
Tulle skirts are the height of feminine fashion, so why not go all the way with it? By choosing a top that is fitted, you will be balancing out the look and enhancing your feminine curves. Try pairing your tulle skirt with a soft, form-fitting scoop neck sweater or a delicate fitted blouse. Look for tops with feminine cuts as well. For example, you could choose a top that reveals a bit of your chest, shoulders, or back. Lace is another great way to intensify the femininity of your tulle skirt. Try wearing a tulle skirt with a form fitting lace top or a top that has lace details. For example, you can look for a tank top with lace around the neckline, a long sleeved top made entirely of lace material, or a blouse that has a wide strip of lace down the front. A masculine touch can make for an interesting pairing, and emphasize the contrast between your skirt and top. Try wearing your tulle skirt with a plaid flannel shirt or a plain white button down shirt to get this contrasting effect. Other ways to add a masculine touch to your tulle skirt look is to wear a denim shirt or a band t-shirt. Both of these tops will contrast with the feminine, fluffy skirt in a fun way. Pairing your tulle shirt with a simple top can tone down a tulle skirt for casual daytime activities, and make it easier to transition your look from day to night. Try wearing your tulle skirt with a plain white t-shirt, band t-shirt, or a solid tank top for a toned down daytime look. Carry a cardigan, shrug, or shawl that you can slip on later in the day to transition your tulle skirt look from day to night. Make your look more glamorous with some decadent jewelry, like a pearl necklace, so diamond (faux or real) studs, or some gold bangles. Tulle skirts are traditional ballerina attire, and you can play on this by pairing your tulle skirt with a bodysuit. Try wearing your tulle skirt with either a short or long sleeved white, pale pink, or black bodysuit. Tulle skirts are so versatile that they can be worn year round. You just need to pair them with the right kind of top to make it work. Try pairing your tulle skirt with a sweater in cold weather for a glamorous winter outfit. Different length coats and jackets pair well with tulle skirts as well. You can wear your tulle skirt with a short length jacket or a long coat.
Summary: | Choose an ultra-feminine, fitted top. Wear a tulle skirt with a lace top. Pair a tulle skirt with a masculine top. Keep it simple. Wear a bodysuit to bring out your inner ballerina. Pull on a sweater to wear your tulle skirt in cold weather. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,464 | What is a one-sentence summary of the following article?
Even if you don’t have an agent and haven’t heard from a studio yet, you can still begin to attend auditions by going to open calls. An open call is an audition that anyone can attend. Be prepared for there to be many people at open calls and to be seen for only a short amount of time. Even if it isn’t very likely to book a role at an open call, it is still great practice and will help you get used to auditioning and start getting yourself seen by casting directors. To find open calls in your area, you can look at a website like backstage.com for listings. Since voice acting can be done simply with a microphone, you can even audition from home. There are different job listings online, such as the ones at voices.com. The online marketplace is changing the way casting occurs, and auditioning online is a great option when you don’t live in a major acting city. Some say that the real work of an actor is auditioning. This is because acting is highly competitive. You will likely need to go on many auditions to book just one gig, and then as soon as you complete your job, you have to start auditioning all over again. Therefore, you must learn to embrace the audition process and go to as many as possible. This will keep you sharp and your voice in shape for when you do land a job. The more auditions you attend, the higher chance you have of being hired. Audition even for roles that you aren’t sure you’re right for. You never know what a casting director is looking for. Make sure your voice is warmed up and you are hydrated. Make sure you have prepared the script and know how you will read it. Some auditions consist of only saying one line, so it is important to know that you can nail it ahead of time. This will also help to ease your nerves in a stressful audition environment. Have other dialogue prepared besides the script in case casting directors want to see what else you can do. Try to get inside the character’s head and to go beyond the words on the page. Who is this character? What is important to them? Why are they saying these words? It might help you to write down your ideas about a character to work through the important aspects of them. This will help you to bring the character to life. When attending an audition, punctuality is key. To ensure being on time, plan to arrive 10-15 minutes ahead of time. This will give you a chance to get settled and even go over your script. Even though looks aren’t relevant for voice acting, your overall impression says a lot. Make sure to dress appropriately. Don’t wear an old, raggedy t-shirt. You should look professional and keep in mind what character you are auditioning for. For example, if you’re auditioning for a ninja, you don’t need to wear a costume, but wearing a black button-down shirt would be a good way to interpret that role with professional clothing.
Summary: | Attend an open call. Audition online. Audition as much as possible. Prepare ahead of time. Show up on time. Dress appropriately. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,465 | In one sentence, describe what the following article is about:
The box spring is the wooden base underneath the mattress. Lay the mattress and box spring on the floor. You’ll want to rule it out as the cause of the squeaking before you start working on the bed frame. Get on the mattress and move around a little bit - if it squeaks, you know the mattress is the culprit. Apply pressure to the top of the box spring and move it around. If you hear squeaking, it's probably the box spring rather than the bed frame that's causing the problem. Squeaking can occur where the posts attach to the rest of the bed frame, so try rocking each post. Try to pinpoint the exact location that the squeaking is coming from. The slats are the metal or wooden planks that stretch from one side of the bed frame to the other. They’re what hold up the mattress and box spring. Apply pressure to the slats to see if they're causing the squeaking. Wood rubbing against wood will often cause squeaking.
Summary: | Take the mattress and box spring off the bed frame. Check if it’s the mattress that’s squeaking. Check if it's the box spring that's squeaking. Rock the posts on the bed frame and listen closely. Rock the slats on the bottom of the bed frame. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,466 | Article: Phentermine's effects tend to plateau over time, and many patients develop a resistance to the drug. This is why it is essential that you get on a stable, sustainable diet and exercise plan, even while taking the drug. A healthy diet and regular exercise can allow you to maintain your weight loss or perhaps even continue to lose weight. Phentermine will help you lose weight in those crucial first few weeks, but only diet and exercise will give you long-term success in your weight-loss journey. A licensed dietitian can help you adjust your diet in a way that is both safe and effective for weight loss. Ideally, your dietitian will also be able to monitor your progress to ensure that you are responding well to your new weight-loss regime. Every patient will require a different plan; however, some common weight-loss strategies include: Meal replacements (especially for patients who struggle with portion control) A very-low-calorie diet, often taken in liquid form, under close supervision Lifestyle modification. This can include rather simple changes such as avoiding processed snack foods, eating lots of low-fat proteins and fresh fruits and veggies, and steering clear of alcohol, simple carbohydrates, and sugars. Make sure that you are sticking to your diet plan by keeping track of the calories you consume. Make a list of all the food you eat throughout the day. Using a simple online tool or phone app, you can calculate your daily calories intake. Confirm that your daily calories fit within the diet plan worked out by your dietitian and physician. A food journal (using an app, a website, or just pen and paper) might also be useful. By recording everything you eat, you can learn to resist temptations more readily. Depending on your current weight and health, there are some exercises that might be safer for you to perform than others. Talk with your doctor about some of the best ways for you to integrate exercise into your life in a healthy way. Ideally your exercise plan will allow you to continue losing weight even after you discontinue your use of phentermine. If you cannot exercise strenuously right away, consider low-impact exercise such as swimming, or even walking. You can always work your way up to more strenuous exercises such as running, jogging, or lifting weights. Behavioral therapy is an integral part of medical weight-loss programs. A behavioral specialist can help you stick to your diet and exercise goals. Perhaps you get tempted to eat because of television commercials, or perhaps you overeat when you are stressed out. A behavioral specialist will use cognitive behavioral therapy to retrain your mind to respond to stress and temptation in healthier, more positive ways. This will help you lose weight while on phentermine as well as after you stop taking the appetite suppressant.
What is a summary? | Recognize that phentermine requires diet and exercise to work. Consult a dietitian about a safe diet plan. Measure your calorie intake carefully. Create an exercise plan with your physician. Talk to a behavioral specialist. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,467 | Article: When you live with depression, it’s important to know your own body and observe patterns in yourself. Keep track of these patterns by writing in a journal. This is beneficial for understanding how your environment has an effect on your mood, energy, health, sleep, etc. Writing in a journal can also help you understand how other people are affecting you. Journaling can also help you process your emotions and gain insight into why certain things make you feel the way you do. Journaling is a simple activity that only takes a few minutes a day. If you require more structure, search online for tips on journaling, or find a book about the journaling process. Make writing in your journal a daily habit. Even if you spend only a few minutes writing, it can help you process your emotions and gain insight into why certain things make you feel the way you do. Make it easy for yourself to jot down notes. Keep a pen and paper with you at all times, or consider using a simple note-taking application on a phone or tablet computer that you often have with you. Journaling is about getting your feelings and thoughts down on paper. Don’t worry about spelling, grammar or style. This is the time to write whatever you want, rather than trying to craft the perfect message. Don’t worry about what other people might think. Use your journal however you want; you can keep everything private, share some things with friends and family or your therapist, or start a public tell-all blog. It is up to you and your comfort level how you use your journal.
What is a summary of what this article is about? | Write in a journal. Try to write every day. Keep a pen and paper handy. Write whatever you want. Share only if you want to share. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,468 | Write an article based on this summary:
Choose a quiet, calm location for your guinea pig’s cage. Buy a cage that is large enough for your guinea pig. Add bedding to the cage. Place toys and hutches into the cage. Talk to your guinea pig.
Article: | When your guinea pig first arrives in your home, it is likely to be overwhelmed and scared. A secure, calm, and quiet space will help your guinea pig begin to feel safe in its new environment. Keep your guinea pig away from other pets, small children, and loud noises. A quiet space will help to prevent the guinea pig from becoming startled or scared. If possible, place your guinea pig’s cage in a room that can be completely shut off. This way you can occasionally open the cage and let your guinea pig have playtime. Give your guinea pig some time to adjust to its new home. Avoid handling it for up to 3 days after you bring it home to help it settle in. The minimum recommended cage size for 1-2 guinea pigs is 7.5 square feet (2.3 m). Add 1.5 square feet (.46m) for each additional guinea pig. There should be plenty of room for the guinea pig to run; if you add a lot of ramps or accessories, you may need to go to a larger size. The base of the cage should be a solid surface. Guinea pigs may get their paws stuck and injure themselves if the floor of the cage is made of wire or mesh. A solid plastic floor is safer and will be easy to clean. That said, no matter what type of cage you get, you will need a thick layer of bedding to protect your guinea pig's feet. Look for cages that are easy to clean and maintain. You should be able to easily reach all areas of the cage. You should also look for cages made from easily cleanable materials, such as plastic. Metal cages are also acceptable, but be aware that they may rust and need to be replaced. Hay, paper, towels, and woodchips can all serve as bedding for your guinea pig. Most pet stores sell wood shavings which are also a popular form of bedding. Remember to change the bedding about once every week. Never add damp or wet bedding as it can grow mold. Avoid using sawdust or straw as bedding as they can also mold easily. Cedar and pine shavings can be toxic to guinea pigs, so look carefully at the type of wood shavings you are using as bedding. These will help the guinea pig to feel comfortable. Huts and igloos provide a place where the guinea pig can hide and feel safe when they are overwhelmed. They can be purchased online or at your local pet store. Consider adding toys, such as balls, ramps, or cardboard tubes to provide entertainment for your guinea pig. Speaking to your guinea pig will help them get used to your voice. When you feed them, clean the cage, or change their water, talk to them in a calm tone. You should also visit your guinea pig and speak to them throughout the day so that they begin to get used to your presence. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,469 | Write an article based on this "Go to your settings. Select “network option. Set up your connection. Test your connection."
Article: | Turn on the PlayStation 4 and navigate to the settings icon. Press X. ” After selecting the settings icon, scroll all the way down until you see “network option.” Press X. Navigate to “Setup Internet Connection,” and press X. Select “Use LAN Cable,” and then choose “Easy.” The “Easy” option will allow your console to detect your network settings automatically. After your setup is complete, you will have the option to test your connection. This test will show whether your console is successfully connected to the internet. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,470 | Your horse should already be familiar with riding tack and a saddle pad before you put on the saddle, or else it could get stressed. Have someone your horse already knows gently hold it in place. Your horse will look to your helper for reassurance, so having someone calm nearby will help ease its mood. Don’t tie your horse while saddling, which can be dangerous if it gets spooked. Your helper should hold it in place. Since you traditionally mount your horse on its left side, approach it from that side. Rub it with the saddle pad before placing it on its back, remembering to give praise. Heft the saddle quickly and smoothly onto the pad, and let it sit there for 1-2 minutes. If your horse looks comfortable, cinch the girth (saddle strap) just snug enough to keep it in place. Give positive reinforcement when it accepts the girth. Allow your horse to walk and jog around on its own to get used to the saddle. Stay out of the way. It may take several days in a row for your horse to get comfortable wearing the saddle. Make sure your horse has accepted the saddle and is comfortable wearing it before you try mounting. You'll know your horse is comfortable when it doesn't try to remove the saddle with its mouth, flinch when being saddled, or seem skittish when wearing it.
Summary: | Ask someone to help you introduce the saddle. Place the saddle on your horse’s back. Tighten the girth in intervals. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,471 | Summarize the following:
Using a circular saw, make single cuts straight across the flooring that are about 1 foot (30 cm) to 2 feet (61 cm) apart. Be sure your cuts are perpendicular to the direction of the wood. Start on 1 side of the room and work your way systematically to the other side, spacing each cut about 1 foot (30 cm) to 2 feet (61 cm) apart. Always keep your hands away from the blade of a circular saw. Wear goggles over your eyes when operating the saw to protect them from debris. Wedge the pry bar into 1 of the cuts. Tap the end of it with a rubber mallet to drive the bar more deeply into the cut. Use the bar to pry the first piece of hardwood out of the floor. Be forceful if necessary. It doesn't matter where you start in the room. Start a discard pile for the removed planks.
Summary: | Make cuts perpendicular to the direction the wood is laying. Pry up the the first hardwood plank using a pry bar and mallet. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,472 | Summarize this article:
The match is the term that refers to the entire playing time of tennis. A match is comprised of either the best of three sets, or the best of five sets (depending on your league). Each set is played best out of six games. One player serves per game. A game is generally won when a player (or team if you are playing doubles) wins four points. A point is started when one player serves, and the opponent hits it back and the point continues in a back and forth manner until one player hits it out or in the net. Keep in mind that a game might take seven points, or more, to end if, for instance, one player wins three points and another wins four. Each point is given its own value for each player: 1st point won is "15 points" 2nd point won is "30 points" 3rd point won is "40 points" 4th point won makes GAME (signifying the end of the game) During each game, it is the server’s job to call out the score so that the opponent can hear it (unless you are actually playing in a professional setting in which they have a score keeper). You are always supposed to say your score, followed by your opponent’s score. For example: If you have won two points and your opponent has won one, you would call out “30-15”. If your opponent has won three points and you have won one, you would call out “15-40”. Each set is played until one player or team (if you are playing doubles) has won six games. At the beginning of your serve, you must always call out the number of games each player or team has won, starting with your score. For example: If you have won four games, and your opponent has won two, you would call out “4-2” before beginning your “service game” (the game you serve the ball in, rather than receive). This refers to both games and sets. Here are some examples: If you both have a score of 40 to 40, then you have to win two points in a row in order to win the game. (See Step 3 below for more details). If you both have won 5 games, and the score is 5 to 5, then you will need to win two more games in a row to make it 7-5 in order to win the set. If it is 5 to 5 and you win the next game, the score becomes 6-5. If you lose the next game and the score is 6-6, you will need to win 8 to 6 in order to win the set. Some sets have had scores of 12 to 10 or even higher. Depending on the league you are playing in, you will either need to win three out of five sets, or two out of three sets. However, like with games and sets, you must win by two. That means that matches can sometimes be five out of seven sets, or even seven out of nine sets if you and your opponent keep tying. On a scorecard, you should write the score of each set down. You should always write your score first. For example, if you won the match, your scorecard might look like this: 6-3, 4-6, 6-2. That means that you won the first set 6 games to 3; you lost the second set 4 games to 6; and you won the third set 6 games to 2.
Summary: | Consider the difference between a game, set, and a match. Know how each game is scored. Know how to call the score when you are serving. Understand how each set is scored. Know that you must always win by two if there is a tie. Know when the match has been won (or lost). Know how to write down the score after the match. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,473 | Summarize this article in one sentence.
Pull the jeans from the washer and leave them inside out. Also make sure the zipper is up and the jeans are buttoned. High heat puts extra and unnecessary stress on the material of the jeans, so stick to the low setting. Permanent press or delicate are both good options. It’s best to dry only a few pairs of jeans at a time or they will take a lot longer to dry. Dryer balls are rubber or wool balls that beat against the jeans during the dry cycle. They loosen the fibers of the jeans, which provides extra softening. Dryer balls are especially helpful with stiff fabrics like denim. Look for dryer balls in the laundry sector of the grocery or big-box store. Dollar stores may even have a cheap version. Tennis balls are a cheap alternative which accomplish the same effect. Pull the jeans out of the dryer and roll them up while they are still hot. Fold the legs on top of each other. Then start rolling from the bottom of the pants until you get to the top. Leave them rolled up at least until they cool off from drying.
Summary: | Leave the jeans inside out from the wash. Dry the jeans on a low heat setting. Add dryer balls or tennis balls to the dryer. Roll the jeans up when you take them out of the dyer. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,474 | What is a one-sentence summary of the following article?
Choose the right place to talk to your friend. If you ask them in front of people, they might become embarrassed and not answer honestly. For example, if you're out to coffee or lunch, your friend may not want other people to hear their response, even if they're strangers. If you want to talk, pick a time when it's just the two of you. Have the conversation in private where there are no prying ears. Talk in the car, on a walk, or another private place. Don't ask your friend when they are in the middle of working on something, on their phone, talking to someone, or when they have something on their mind, like a test tomorrow. Ideally, you want your friend to have some time to talk without having any interruptions or distractions. For example, if you're at your friend's house and their parents or siblings often interrupt, go somewhere where interruptions will not occur. You should feel prepared to listen, talk, and support your friend. Don't be distracted by anything, and have some time set aside for your friend. Don't have other things on your mind or things that might distract you, like anticipating a phone call. Set aside some time that you have free. Remember that you cannot 'fix' someone's problems. If the person isn't ready to talk or doesn't want to, be prepared to let it go. If you think you might get nervous talking about something personal, you could write down some bullet points you want to address.
Summary: | Have a private conversation. Remove any distractions. Feel prepared to talk. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,475 | In one sentence, describe what the following article is about:
Similar to the eye makeup rules, clothing colors can give your eyes extra vibrancy through contrast. Consulting the color wheel will give you a basic idea of contrasting colors. You’ll want to wear the color that is the opposite of your eye color on the color wheel. If your eyes are a lighter blue, intensify the redness in your clothing to bring out the hue. If your eyes are a darker blue, near to gray, lean toward a more yellow or golden tone to bring out the purple and blue tones in the eye. A lighter green eye may be better contrasted by a purplish shade of red. If you’ve got a hazel eye that leans more green, choose these colors as well to accent those shades. If your brown eyes are warmer, green would oppose the redder shades on the eye. For complementary colors to brown, true gold is a safe choice. If you’ve got hazel eyes that lean more brown, wear these colors to create contrast. When choosing jewelry, ties, hats, etc., the colors should a) coordinate with the outfit and b) contrast or complement the eye color. Be particularly attentive to accessories that will be worn near the face. Do not over-accessorize when trying to emphasize a natural feature, such as the eyes. Too much jewelry, too large of a hat, or too many colors will distract others from noticing the eyes. Make selective color choices and keep the look free of distracting features.
Summary: | Choose colors that contrast and complement your eye color. Wear orange, bronze, red, or gold to give emphasis to blue eyes. Wear red or more subtle mauve and burgundy to contrast a green eye. Wear brown purple and pink if your brown eyes are more golden than warm in hue. Choose accessories in the right colors as well. Simplify the outfit in order to bring emphasis to the face. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,476 | Article: A One Star rating requires a solid performance on all four tracks of the Cup. While the game doesn't tell you the exact requirements, there are a few general guidelines to follow. If you're partway through a cup and fall way behind these goals, you may want to quit and retry to save time. Finish the cup with at least 53 points total across the four tracks. For instance, you could place 1st, 1st, 1st, 4th, or 1st, 1st, 2nd, 3rd (the order does not matter). You have a high chance of success if you place 1st, 1st, 1st, 2nd or better. Faster completion time will also help. Avoid leaving the road more than two or three times in the entire cup, unless using a boost item. Avoid banging into a wall or an obstacle more than once or twice in the cup. Avoid falling off the track more than once in the cup. Stay in first for a significant amount of each race. When behind, try to catch up without using items whenever possible. If you are hit with many blue shells and similar items in a short amount of time, the game will take this into account and relax the above guidelines a little. If this happens, you may still be able to get a One Star ranking even if you use items to get in first, or if you don't finish in the rank or time limit normally required. If you are having trouble finishing in 1st or 2nd, play a Medium or Large character and a vehicle with good speed. If you can stay in 1st for much of the race, but you frequently hit obstacles or walls, play a Medium or Small character and a vehicle with good handling and acceleration. Before racing, you can set your drifting mode to Automatic or Manual. For best results, set it to Manual and be prepared to press the B button (and shake the Wii mote, if in use) to start drifting sideways when you notice sparks from your wheels. However, if you are using the Wii Wheel, Automatic may give better results do to increased manual drifting difficulty with that controller. . Mario Kart Wii allows you to cut down your time and dodge obstacles by doing tricks, "snaking," "drifting," and using the rear camera view. Find out more at this article. Many race tracks have hidden shortcuts and opportunities for creative driving techniques. Discover more of these by playing Time Trials and following the ghost driver to see what it does, or search online for videos of the race tracks you find difficult. Remember, going off-road will not hurt your ranking if you use a Mushroom or other boost item. This can save you a lot of time on some maps, such as by boosting through the Peach Garden flower patch or across the grass near the start of Bowser's Castle.
What is a summary? | Know how to achieve One Star. Keep trying if you get hit with many items. Adjust your vehicle for your play style. Set your drifting mode. Learn advanced driving techniques Watch Time Trials or online videos. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,477 | Article: Try to differentiate between controllable and uncontrollable things. Feeling as though you have no control over your life is stressful, so try to acknowledge what you cannot change and focus on what you can change instead. Doing so should help you feel more in control and make it easier to cope with your stress. Try asking yourself a few of these questions: Is this situation avoidable? Which parts of this situation can I control? Is there a part of the situation that I need to accept for now because I cannot control it? What is my plan for controlling the aspects of the situation that I can control? Try to look at the big picture and ask yourself if this situation will matter in a year or five years? Will this one situation determine other things in your life? How important is controlling this one situation? Keep your eyes open to how you react and to how you express your feelings and emotions. Your feelings and emotions need a safe passage. We all have emotional moments, especially when we encounter stressful events, but it is important to realize that not dealing with these emotions add more stress. Try journaling about how stress is affecting your emotions. Journaling has many health benefits including promoting mental well-being, improving self-esteem, and decreasing stress. Write about what you have been bottling up throughout the day and use your journal as a way to release that emotional tension. Talk to someone you trust who will listen to you and be supportive. Social support is important because it can help you feel loved and cared for, which helps relieve stress. Being obsessed with perfection may lead to a mental breakdown. Are you being too tough on yourself or pushing yourself harder than you can manage? Some people are too hard on themselves because they feel like they need to be perfect. Try to practice self-compassion and allow yourself to be enough and to have done enough in one day, even if you don’t accomplish everything on your to-do list. Keep in mind that no matter what you do or how you do it, there is always room for improvement. Our over-commitments, our tendency to avoid offending others by never saying "no" can push us towards a mental breakdown. Saying ‘yes’ without realizing our limits or without setting boundaries can wreak havoc in our lives. It can also ruin our productivity by making it harder to focus on our primary tasks, activities, and responsibilities. Learning how to say "no" is the first step towards saving yourself, your productivity and your sanity. Remember, saying no is not selfish. It just means that you care enough about your well-being to maintain a healthy boundary for yourself. Saying no also means that you care about others and want to ensure that you will have the energy and mental capacity for your other obligations. Keep your answers direct and simple. You do not have to offer excuses, but a simple, “No – I’m sorry, I have too many commitments this week. I’ll have to take a rain check,” will do. Pursue an old hobby or find a new one. Hobbies can be anything like painting, gardening, volunteering, music, dancing. Hobbies take your mind off the stress of everyday life and focus your attention away from stress-causing activities, tasks, events, even if only for a brief period. These brief periods sustain you and bolster your spirits. Participation in hobbies and leisure activates reduces stress by giving you a break from everyday stress, by offering a means of relaxation, and by acting as a buffer or a protection against the effects of stress. Watch your favorite comedy shows and movies. Attend concerts. Laughing is even better if you are in the company of your loved ones. Laughing has huge stress relieving properties because it releases endorphins into the brain. These endorphins relax the body and these effects can last for up to 45 minutes after one laugh! Laughter strengthens your immune system and can also reduce pain, both of which are very important to relieve stress. Laughing has also been shown to boost mood and reduce anxiety. Make sure you count your blessings, be it your wonderful family, supportive friends, the job you love, the difference you make to others lives etc. Research has shown that gratitude increases self-esteem, reduces stress by increasing mental resilience, and promotes feelings of happiness. Reminding yourself from time to time what you are thankful for can reduce stress and prevent further stress buildup. Try keeping a gratitude journal to remind yourself of the things you are grateful for every day. Mental exercises such as meditation help you release the stress in your body. They also improve self-confidence and feelings of self-worth. Meditation allows your brain to take a breaks from the mental processes of the day, which decreases stress, improves creativity, and can help you regain your focus. Try taking a group class that teaches the basics of meditation or find free resources online such as guided meditation recordings. There are also some meditation apps that offer guided meditations with specific topics and lengths of time. Make an appointment to see a psychologist, psychiatrist, or therapist. These professionals are trained to help people who feel they are headed for a mental breakdown. They can give you the tools to feel better before you get too overwhelmed. A type of therapy called cognitive behavioral therapy can be used to help stop negative thought patterns and help you feel more in control. In certain cases, medication may help. Talk to a psychiatrist about whether taking an antidepressant or anti-anxiety medication could be called for in your situation.
What is a summary of what this article is about? | Recognize things in your life that are out of your control. Pay attention to your emotions, worries, and reactions and share them with others. Be more flexible with your expectations. Learn how to say ‘no’. Do things that you enjoy. Laugh as often as possible. Think about the things you are grateful for. Practice meditation. Seek help from a mental health professional. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,478 | Write an article based on this summary:
Research the specific Southern accent you want to adapt. Watch TV shows and movies featuring characters with Southern accents. Try to find someone with a Southern accent. Read a book about speaking with a Southern accent.
Article: | Southern accents are different in many different parts of the South. Phrases and accents were different in Georgia in 1800s as opposed to modern day New Orleans. The slow Southern Drawl is more common in the past and in rural areas than in metropolitan areas like Atlanta or Birmingham. Usually, they are grouped into categories by region. Here are two major regions into which the South is divided as well as their differences in speech: Coastal/Lowland: Drop your "r"s at the end of words and blend them with the next word (as in, "bigguh dog" instead of "bigger dog"). Turn short vowels, like "dog," into longer diphthongs ("dah-wug"). Inland/Mountain: Exaggerate the "oo" sound in words like "loose." Pay more attention to the "o" in words like "coat." Get used to the way the Southern accent sounds. In the Netflix series House of Cards, Frank Underwood has a slight Southern accent, while in some movies, such as Forrest Gump, many of the characters have stronger Southern accents. The TV Show "Justified" has excellent modern day Mountain regional accents. Watch a variety of movies and shows to get a feel for different types of Southern accents. If you know someone with a Southern accent, ask them to sit down and talk with you. If you don’t know someone with a Southern accent, ask around until you find someone who knows what you want to do and doesn’t mind talking to you for a little bit. Repeat the same words over and over again, and try to say the words exactly how the other person says them. Ask them to correct you on how you say certain words and to coach you on how to say these words. Try reading The Complete Guide to Speaking Southern by Steve Mitchell, as well as the book’s sequel. You could also find a book for actors on perfecting accents in general. Reading about how to acquire and maintain a Southern accent will certainly help you when you try to speak with one. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,479 | Write an article based on this "Sketch Ariel's wireframe. Sketch the additional shapes needed for her torso, arms and tail. Sketch Ariel's figure and add her unique design traits. Refine the sketch using a smaller tipped drawing tool. Draw the outline over the refined sketch. Erase and remove the sketch marks. Add color."
Article: | There are three shapes common to her design: her head, torso, and waist. She has a fairly oval face, with prominent cheeks, a rounded forehead, and a dainty, yet pointed, chin. The three shapes need to be in proportion to each other and all line up at the correct angles. When you're drawing Ariel, what is she doing? If she has fins, she's probably swimming! Include lines on her face to line up her eyes and nose, placement for her seashell bra, her elbow and shoulder joints, and fins. The most important being her unique hairstyle, of course! Remember: She's in water, so her hair doesn't need to be along her back and her fins are floating, too. Ariel has wide, Disney princess eyes (they're all relatively similar). They're usually open and curious-looking. Her nose is dainty and small; her lips are generally in a bit of a smile. Her hair miraculously has no part and is incredibly voluminous. Her hands and arms are generally held strong but femininely, like a ballerina. She has definite poise (especially for such a youngster!). You want fine, definite lines that are determined and confident. If worst comes to worst, just resharpen your pencil. If you have anything to add or change, do it now! The outline is your last round of actual drawing. Did you remember the lines in her fins, top, and waist-frills? That's it for drawing! Are you feeling ambitious and going to tackle Flounder and Sebastian, too, or just keep it to Ariel? To keep it traditional, her seashell top should be purple, her tail should be medium green, and her fins light green. But this is your drawing -- maybe she should be sporting zebra stripes? | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,480 | What time do they normally eat dinner, and what should you serve them? What time do they go to bed? Do they need to take a bath before bed? This is important information that parents may forget to tell you. Bring a notepad to write down their responses. Otherwise, you may forget important details. The parents may forget whether or not you know about their child’s food allergy, especially if they have more than one child. Make sure to ask your parents if there’s anything their child can’t eat or touch. Find out if they have any medication or an EpiPen on hand in case of an attack. If you don’t know how to use an EpiPen, ask the parent to show you how. This is critical information that you may need. If necessary, ask the parents to write a detailed procedure on what to do if the child has an allergic reaction. Record both parents’ phone numbers in case of an emergency. If the child has a lot of health issues, they may also have a physician’s private number. If so, ask for that as well. Make sure you’re familiar with the emergency number for your area. If you don’t have a cell phone, ask if you can use their landline in an emergency. However, if they don’t have a landline, one of the parents should leave their cell phone with you. Ask if the children are allowed to use the phone. What movies can you show the children? What food are you allowed to eat in the fridge? Is there any food that’s being saved for later? Would they mind if you watched TV after the children went to sleep? Do they mind if you use your phone around the children? Can you take pictures of the children? Make sure you have a clear idea of their expectations for you. Otherwise, you may annoy them and they won’t call you next time they need a babysitter. Make sure you know how to use the television before the parents leave, especially if you plan on watching TV with the children.
Summary: | Ask the parents to outline your evening with their children. Ask about food allergies. Write down important phone numbers. Ask about rules for yourself. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,481 | Summarize the following:
Make sure you and your friends or date have a plan for the night. Double check a few hours before you leave about when and where you're meeting. If plans are a little uncertain, try suggesting something solid. For example, you could choose a bar or restaurant where everyone can agree to meet. It's very important to have a plan to get home, especially if you're drinking. Driving under the influence can be very dangerous. Make a plan to get home before you go out. Try to have a designated driver if others will be drinking. You can also use public transportation, if you're not out too safe. You can also take a cab, lyft, or uber home if you've been drinking. You do not want to leave the house with your hair tangled. Run a brush through your hair before leaving for a night out. If you normally add gel or other products to your hair, apply them now. You can use hairspray to make sure your hair does not get messy as the night goes on. You may want to shave your legs, armpits, or face before going out. If you shaved recently, you can skip this part. However, if necessary, give yourself a quick shave before going out. Use shaving cream to avoid cuts and hydrate your skin. Make sure to get any skin wet before you start shaving. Make sure to use a high quality razor. Cheap razors are more likely to cut your skin. You should also use a new razor if yours is old. Dull blades make for a rougher shave. This can help you smell fresh throughout the night. Even if you already used deodorant, apply a fresh layer before going out. Make sure you select a deodorant that has a pleasant scent. If you have a deodorant that dries fast, this may be a good option before you go out. Select a deodorant that fights both odor and sweat. This includes things like your cellphone, your keys, your wallet, and an ID. If you need anything extra, pack it as well. For example, if you volunteered to bring chips to a party, make sure you have them before going out the door. It can be helpful to pack ahead of time. If you pack up the night before going out, it'll be less to worry about the next day.
Summary: | Solidify your plan. Know how you're getting home. Style your hair. Shave, if necessary. Apply deodorant. Pack everything you need. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,482 | Summarize this article:
On the left-hand menu, hover over “Plugins” and select “Add New” from the dropdown. ” On the “Install Plugins” page, click “Install Now” under the plugin titled “MediaElements.js – HTML5 Video and Audio Player.” On the next page, click the "Activate Plugin" link. ” Once the plugin has been activated, on the left side of the dashboard, hover over “Media”, and then click “Add New.” You may now find the supported audio file on your PC; click and drag it to the correct box, or you may click the “Select Files” button at the middle of the page to open a window to find your file. Supported file types include MP3, M4A, OGGm, and a couple others ” Once your file finishes uploading, click the “Edit” link next to it, when it appears below the file upload box. The “Edit Media” page will open in a new tab on your browser. On the “Edit Media” page, at the right side is a box that says “Save.” A couple lines beneath it is a box that says “File URL.” Copy the entire URL in the box to your clipboard. [audio src=””] At the upper right of the post/page edit page, click “Save Draft.” Then, click “Preview” to see your post or page with the music player as it appears. If you’re happy with how it works and appears, go back to the post or page in the editor, and click “Publish” to put your file on the Internet.
Summary: | Log into your WordPress dashboard. Click “Install Now. Activate plugin. Click “Add New. Upload your file. Click “Edit. Copy URL to clipboard. Navigate to the post or page on which you’d like to add your music player. Type the following in the “Visual” editor: Save and Preview. Publish. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,483 | Summarize this article in one sentence.
There are many differences between having a freshwater aquarium versus having a saltwater aquarium. These differences include how you initially set up the aquarium and all ongoing care, maintenance, everyday chores, and costs requirements. There are several key issues you will need to consider while you choose: Saltwater aquariums cost more. Saltwater aquariums have specific water requirements that need extra tools and equipment to maintain it, as opposed to maintaining a freshwater aquarium. For example, most saltwater aquariums need protein skimmers or a foam fractionator in addition to the regular filter system that all aquariums need. Unlike a regular aquarium filter, protein skimmers completely remove dissolved organics from the water which is vitally important for saltwater aquariums where a buildup of nitrates can be deadly. Water changes are easier for freshwater tanks. All aquariums need weekly or bi-weekly partial water changes. For freshwater aquariums, simply doing a 10% to 20% water change with an aquarium vacuum and refilling the tank with dechlorinated tap or filtered water is enough. However, saltwater aquariums will require you to mix new saltwater days before your scheduled partial water change. There are more saltwater invertebrates and fish to choose from. In terms of aesthetic and choice, there are more options available if you are choosing to have a saltwater aquarium. You can find stunning saltwater fish like angelfish, clownfish, and lionfish and a vast array of invertebrates available like starfish, shrimps, worms, and corals. Saltwater fish may need special diets. In most cases, getting freshwater fish to eat flakes is not a problem. However, if you choose saltwater fish, especially those that need to be caught from the wild, they may need special diets or be weaned into eating conventional fish flakes and food. Giving fish an inadequate diet can lower their immune systems and cause diseases, which can eventually lead to death. A small fish tank set up is generally more economical than a large fish tank. There are several issues you should consider when choosing the size of your tank: Where will you put your aquarium? The best place to put a fish tank is away from direct sunlight and heater vents. Fluctuations in temperature and sunlight can cause green algae to form and dirty the water quality of your tank. In some cases, the best location for an aquarium can restrict the size of your tank. Your aquarium stand should be able to withhold the weight of the tank. For each gallon (4 litres) of water, there is approximately 10 pounds (4.5 kilograms) of weight. Obviously, smaller tank would hold less weight than a larger one. It’s harder to maintain the quality of water in a small fish tank. This means you will need to do more partial water changes than if you had a large fish tank. The size of your tank will determine what type of fish you can have. Most fish require at least 5 gallons (20 litres) of water with the exception of betta fish that don’t need as much water. However, being able to survive in a certain condition doesn’t necessarily mean the fish is thriving or living a happy life. There are three main saltwater aquarium types: Fish Only, Fish Only with Live Rock (FOWLR), and the Reef Tank. Fish Only Tanks: As the name suggests, this tank only houses saltwater fish. It is the least expensive way to set up a saltwater aquarium. However, it does have its disadvantages. Fish Only tanks take longer to set up, require more frequent tank maintenance and testing, and have a shorter shelf life than the other types of saltwater aquariums. Fish Only with Live Rock: FOWLR tanks are set up like Fish Only tanks but with the addition of live rock and better aquarium lighting. The live rock acts as a natural biological filter for saltwater and keeps your tank healthier than a Fish Only tank. A live rock has hundreds of tiny creatures and biological organisms living inside and on the surface of the rock. Reef Tank: If you choose this type of saltwater aquarium, you are most likely looking towards having invertebrates, corals, or anemones as the main focus of your aquarium and fish are just an afterthought. Reef tanks require daily water quality checks, high lighting levels, extra water supplements, heavy duty filtration systems and are generally the most expensive to maintain. Reef Tanks are recommended for more experienced aquarium hobbyists. The kind of lighting and the temperature of your aquarium depend on what kind of aquarium you have and who your tank inhabitants are. The type of light you choose also affects the overall temperature of your tank. Aquariums that are Fish Only: This means your freshwater tank will not have real or live plants in it. In this case, you will most likely be using fluorescent lights that are between 18 and 40 watts. Freshwater aquariums with plants: The type of lighting you’ll need will depend on the depth of your tank, the plant species you have, and the desired growth rate of the plant. Usually, you should provide 2 to 5 watts of light per gallon in a planted freshwater aquarium. Always research and consult with your aquarium expert when you plan to have plants in your tank. Saltwater Reef Tanks: These tanks need high levels of light that are characteristic of high output fluorescent and metal halide lamps. Some corals may even need more intense levels of light that can be achieved with T5-HO, Very High Output (VHO), and metal halide lights. All filters have three functions to them, which include mechanically filtering the water by trapping or removing free floating particles, biologically filtering the water by growing good bacteria, and chemically filtering the water by dissolving wastes. There are various types of filter: Mechanical Filter: The most popular type of filter is the corner filter that recycles water through the three-filtration stages. It usually sits at the top of the aquarium in the middle or in the corner and sucks up water through a tube and spits it out again. Undergravel Filter: This filter provides good mechanical filtration since it is located underneath the gravel in plates, which forces the water to filter through the rocks, trapping and taking any fallen particles in the water. Canister Filter: This high end filtration system operates by having multiple trays that mechanically, biologically, and chemically filter the water. It filters the water by pushing water from the bottom of the canister to the top. Protein Skimmer: This filter is necessary if you have a saltwater aquarium. Protein skimmers remove dissolved organic materials from the water as opposed to other filtration systems that only trap it until you change the filter.
Summary: | Decide if you want a freshwater aquarium or saltwater aquarium. Think about the size of tank you’d like. Choose what type of saltwater aquarium you’d like to set up. Determine what the correct lighting and heating for your fish is. Choose the appropriate type of filter or filters for your tank. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,484 | What is a one-sentence summary of the following article?
Aprons can be short, around the lap and waist, or tall, covering the majority of the front of your body. This tutorial uses an apron pattern that covers most of the torso, but you can use a similar process with your own pattern. You will need to have 1/2 yard (46 cm) of 2 types of fabric to finish your apron. You can also use fabric scraps for the strips and larger pieces of fabric for the body. You should use different fabric from the front apron square. Try to use coordinating, but different fabrics for all of your strips because they will be sewn onto the front square of your apron. You need 4 strips that are 3 inches wide and 18 inches (8 by 47 cm) long.
Summary: | Find an apron pattern that you like. Find 2 to 4 types of coordinating, but different fabric. Cut a strip of fabric 3 inches wide and 16 inches (8 by 41 cm) long. Cut another strip of fabric that is 3 inches wide and 18.5 inches (8 by 47 cm) long. Cut your ties. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,485 | In one sentence, describe what the following article is about:
Soil that’s constantly damp attracts pests, including gnats, and promotes mold growth. While you shouldn’t let your plants wilt or turn yellow, try to hold off watering until the soil is completely dry. To test the soil, stick your finger about 1 to 2 inches (2.5 to 5.1 cm) into the surface. If dirt sticks to your finger, it’s probably best to hold off watering, unless your plants look sad. It’s also best to use containers with drainage holes in the bottom. If your pots sit on saucers that collect excess water, be sure to drain them after you water your plants. Nematodes are tiny worms that eat the larvae gnats, fleas, and other pests. You can purchase them at a garden center; look for a product labeled for gnat control that contains the nematode species Steinernema feltiae. Typically, you mix beneficial nematodes with water, then add the mixture to your soil. Check your product’s label for specific instructions. Beneficial nematodes are safe for people, plants, and pets, so try not to get grossed out or worry about harmful health effects. Mix a teaspoon or less of gentle hand or dish soap with a 1 US pint (470 mL) of lukewarm water. Add the mixture to a spray bottle, then spritz your plants’ leaves. After 2 or 3 hours, rinse the leaves thoroughly with water. While they’re more expensive, you can also purchase insecticidal plant soaps at a garden center. Using a homemade soap spray increases the risk of leaf damage. It’s wise to test the spray on a small area before spraying an entire plant. As a rule of thumb, if a soap dries out or irritates your skin, it’s probably too harsh for your plants. your plants if other methods don’t work. If you haven’t had success keeping flies out of your plants, it’s time to transplant them. Water the plant, remove it from the old pot, then gently shake away as much soil as possible from the root system. Fill a new pot nearly to the top with fresh potting soil. Dig a hole in the center large enough to accommodate the roots, bury them, then cover them with soil. If your gnat problem persists after transplanting, you might need to resort to chemical treatment. Head to your local garden center for a plant-safe liquid insecticide labeled for flying insects.
Summary: | Allow the soil to dry out before you water your houseplants. Add beneficial nematodes to your soil. Make a homemade gnat spray with gentle liquid soap and water. Repot | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,486 | Article: Most rear-facing seats consist of two parts: the base and the infant carrier. You will install the base, the part that remains in the car. Follow the manufacturer’s instructions for removing the carrier from the base. Usually, there is simply a lever or button to activate. Many car seat bases include an attached belt with two hooks that can latch onto designated spots near your car’s seat belt area. If your car manufacturer included these, snap the hooks onto the metal bars at those designated spots. Tighten the anchor belt attached to the base until the base is snug against the seat. Check the manufacturer's instructions if you aren't sure if your car or seat has this option, or how to use it. There may also be a place to feed the car’s seat belt through the base for added security. If your car seat does not use the anchor system, it will be secured to the backseat with the car’s seat belt. Feed the belt through designated openings in the base and buckle it. The seatbelt should fit cleanly, and not be twisted or bunched up. Read the instructions to study where you are supposed to put the belt if you aren't sure. Every vehicle and seat is different, so it's important to get this right. Not latching the seat belt correctly can increase the risk of the child getting injured in an accident. Set it onto the base so that the child would face the rear. It should click when it's in the right position. You can then practice taking the carrier out (by activating the lever or button) and setting it back into get a feel for things. Rear facing car seats usually have bases that can rest at different angles. The youngest infants will need to be in the more reclined position. This helps them breathe properly. Most infant carriers have level indicators. Once yours is in place, read this level to see if the seat is at the correct angle for the babies weight/height/age. Check the manufacturer’s instructions for how to properly read the level if it isn't clear. Change the base angle if the level is not correct or your child. Usually, this involves turning the base over and rotating a piece. Remember to change the angle later on (or switch to a different seat) if the baby outgrows one setting.
What is a summary? | Separate the carrier from the base. Anchor the base to your car's back seat. Thread the seat belt through the base, alternatively. Pop the infant carrier into the base. Double check the base angle. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,487 | Article: Holding events in the office will allow employees to discuss their work with each other, get to know other employees in different departments, and exchange their views and perspectives on their roles. A study has shown that workplace relations play a crucial role in employee happiness; even more than employee/boss relations. As well, individual self-esteem will be boosted when employees hear about themselves in a friendly, positive light from their peers and co-workers. Keep in mind that many employees are more receptive to social events initiated by their co-workers, rather than by management. This will encourage cross-workplace ties among your employees and allow them to get to know each other outside of the office setting. A few minutes of the meeting, perhaps at the start, can be devoted to light-hearted conversations or listening to someone’s personal experience. This will help your employees look forward to meetings and stay engaged. Sometimes, small issues such as routine maintenance of common areas, or even the coffee machine breaking down can lead to distraction from the main focus and work of your employees. Address these smaller issues and promote smooth running of the office to limit your employee’s distractions and ensure they are working in a well kept, well run, and engaging space.
What is a summary of what this article is about? | Organize office events, get togethers, and parties. Promote the office carpool and weekly office lunches. Start each meeting with informal conversation or small talk. Keep the office clean and well maintained. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,488 | Write an article based on this summary:
Update your resume. Use your social networks. Keep reference requests short and sweet. Start searching again as soon as you can. Research new companies.
Article: | Even if you were fired, you probably picked up new skills and experiences at your old job. Updating your resume with those things can help you feel like the last job was a positive step in your career. Seeing it this way can help you move past the negative feelings associated with being fired.. You’ve probably built up a good network of people – either personally or on social media sites like LinkedIn. Ask for recommendations or references. After you’ve spent some time reflecting on what you want your next opportunity to look like, ask your network for help finding it. For example, you can send a short email that says “Hi Steve, I’m looking for my next career opportunity, and I’m interested in moving more into sales than marketing. I was hoping you could point me in the right direction since you have so much sales experience!” You can say something like “Dear Kim, I’m applying for a new position with XYZ Management, and given our work history together, I was hoping you’d be willing to write a reference for me.” Make sure you include where the reference letter should go, who it should be addressed to, and when it’s due. You should definitely take a little bit of time to deal with being fired, but get back on the job market as soon as possible. This not only prevents large gaps in your resume, but it can also help you feel like you’ve got control over your life again. It can be tempting to send your resume everywhere in the panic after you’ve been fired. Time might be of the essence, but spend at least some time researching companies in your field before you apply. This helps you use your time wisely and is especially important if you’ve been fired after a long time with one company. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,489 | Write an article based on this "Cover up! Use a moisturizer. Wear lip balm. Stay dry. Don't forget sunscreen on clear, cold days."
Article: | The cause-and-effect relationship between winter weather and dry, damaged skin is easy to understand — cold, dry outdoor air (or, worse, hot, dry air from your heating system) sucks the natural moisture away from your skin, leaving it arid and cracked like parched desert earth. One of the best ways to keep this from happening is simply to keep the air from touching your skin. If you can, try wearing long sleeves, long pants, and any other skin-covering accessories to keep your skin protected. Gloves are an especially smart choice — since your hands are often exposed throughout the day, covering them when you can goes a long way towards protecting their skin. Try slipping on a pair of mittens or driving gloves early in the day before you head to work or begin your commute, slipping them off only when you need to type, write, or otherwise use your hands. Lotions and other "moisturizers" essentially work by supplying moisture directly to the skin and holding this moisture in with a layer of oil or grease — this is why heavy balms, like vaseline, work excellently as moisturizers, but produce an unpleasant "greasy" feeling. If you're suffering from dried out skin in the winter, try giving yourself a quick rub with your preferred lotion to stay moisturized. This should help ease any skin that's already dried out and protect your skin from future damage for at least an hour or two. If your skin is already irritated, try to use an unscented lotion or balm. Some fragrances are known to cause inflammation or rash when applied to already-irritated skin (especially if you're allergic to the fragrance). There are few lotions that flat-out won't protect your skin's moisture at least somewhat — nearly all will work basically the same way. As a very general rule, however, thicker "creams" and "balms" will give a greater moisturizing effect than thinner, liquid-y lotions. Even if the skin on your face and hands goes unscathed during the winter, there's a decent chance that the delicate skin on your lips may become dry, cracked, or flaky. To fight this, try using lip balm (or similar alternatives like chap stick, lip gloss, etc.), which works according to the same basic principle as ordinary lotions and balms for your skin. In a pinch, you can even use most high-quality thicker skin balms (like Vaseline or products containing beeswax or shea butter) on your lips to get the same effect, though the taste may be unpleasant. Don't believe myths that claim that lip balm is addictive or contains ground glass — these have been proven to be false. Ironically, getting wet when you're out in cold weather can cause it to become dry and irritated later on. Wet clothes (especially gloves and socks) can cause irritation when they rub against the skin, leaving it chapped, sore, and vulnerable to further irritation. For this reason, try not to spend much time in wet clothes when it's cold outside. Heading inside for a fresh set of clothes is definitely worth it if it keeps your skin safe in the long run. If you're outdoors for a long time in cold weather (for instance, if you're on a wilderness hike), try to pace any exercise you do so that you don't sweat heavily. Not only can this cause chapped, irritated skin, but, in extreme conditions can also lead to frostbite and hypothermia by making it difficult for the body to keep itself warm. Many people assume that because it's cold outside in the winter, they won't need sunscreen. In fact, the skin is extra-vulnerable to sun damage in the winter. The earth is actually closer to the sun in the winter than it is in summer, and, in addition, the ozone layer (which absorbs some of the sun's harmful UV rays) is typically at its thinnest in the winter. On top of this, snow and ice can actually reflect up to 85% of the sun's rays, allowing the rays to hit your skin both from above and below. For these reasons, it's important to remember to apply sunscreen during the winter when you intend to spend lots of time out in the sun. Note that this need for sunscreen is especially urgent at high altitudes — the higher you go, the greater your exposure to the sun's UV rays. Keep this in mind as you pack for your winter skiing trip! | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,490 | A good memoir isn't a life story; it's a peek into a time in your life when you had genuine feeling, a genuine experience. Try to keep your memoir to a narrow focus on one time period or aspect in your life, ultimately drilling home a larger message. If written well, this one topic or time you went through will become universal and all audiences will be able to relate. Start thinking of writable material. What's something you can't deny? What or who did you leave behind? What's something you did that you no longer understand? What are you sorry you never did? What physical characteristic are you proud to pass on? When did you unexpectedly feel compassion? What do you have too much of? When did you know you were in trouble? They will bring to mind the experiences you could write about. If possible, go to the scene and relive the events in your mind. Just because you can't remember it off-hand doesn't mean you shouldn't write about it. Memoirs are all about self-exploration and there's more to you than just you, after all. You are the places you go, the people you love, and the things you have, too. This is one moment when your mind should be playing second fiddle to your heart. And if the emotions are scary, nonsensical, painful, or downright terrifying, all the better. Bringing these to the surface will help you stay in the moment and write with passion, purpose, and clarity. If a train of thought gets close to a nerve, don't close the doors and draw the curtains. If you stop, your writing will go flat and you'll end up dancing around subjects. Take your mind to a place it may not want to go. Hiding behind those first thoughts may be something worth knowing, worth writing about. Listen to music that can metaphorically take you back in time or noticeably changes your mood. Anything that stirs your emotions and allows your mind to be absorbed back into that moment can shed light on the past. This not only gives you one or two hours a week to get mindfully organized, but it allows your writing to be organic and creative and not the therapy itself. A memoir is not to find closure, it's to be shared with others, to expose a bit of yourself. It's totally normal to feel like you're going crazy. Digging around your old emotions will surely bring them to life and make them feel real. All you have to do, then, is write them down on paper and soak in the catharsis. You may even find that the story is writing itself and the conclusion you never even saw coming is looming right in front of you.
Summary: | Start narrowing it down. Pull out old pictures, diaries, and objects of nostalgia. Allow your emotions to flow. Give therapy a shot. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,491 | Summarize the following:
You can set better goals for your child if you have an idea of what they are facing. Check out books and websites supported by recognized medical organizations. Talk to your child’s doctor about the typical symptoms of CP, and ask how those symptoms might evolve as your child gets older. Common symptoms include: Excessively stiff or loose muscles. Tremors. Lack of coordination. Involuntary movements, or movements that are too slow or too fast. Difficulty with gross motor skills (such as crawling or walking) and fine motor skills (such as picking up and manipulating small objects). Delays in motor development. Difficulty with speaking and eating. Seizures. Some children may experience additional neurological problems, such as intellectual disabilities, vision or hearing impairments, or mental health disorders. Depending on the type and severity of your child’s symptoms, they may be at risk for developing a variety of secondary conditions. Ask your child’s doctor about possible complications, and discuss ways to manage or prevent them. Some of the more common complications of CP include: Problems with skeletal development (including joint deformities, dislocations, and osteoarthritis) due to excessively stiff muscles. Some people with CP are also especially prone to bone fractures. Malnutrition resulting from difficulties with eating or swallowing. Mental health conditions, such as depression and anxiety, related to the stress of dealing with CP symptoms. Lung diseases and breathing disorders. Imbalances in the eye muscles, leading to vision problems. You know your child better than anyone. Pay attention to what they struggle with and which therapies and coping strategies seem to work best for them. Take these insights into doctor’s appointments and meetings with other members of your child’s care team. For example, you might tell your child’s doctor, “I’ve noticed that Micah walks more easily when he’s listening to music, because he can time his steps with the beat. Can you refer me to someone who does music therapy for kids with CP?”
Summary: | Research common symptoms and how they might change. Prepare for possible complications related to CP. Speak up about your child’s special strengths and challenges. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,492 | Summarize this article:
All junior doctors are required to complete a 2 year postgraduate course which prepares them professionally and clinically, before they venture into speciality training. The foundation training is run through the UK health departments, and students are trained in the workplace. Your medical school will have to nominate you forward for the foundation training. Your application will also involve sitting 2 tests. This training is designed to ensure that all doctors will provide the highest patient care. You will get a wide variety of experiences during foundation training. You will rotate through different areas of medicine such as general medicine, general surgery, psychiatry, and geriatrics. One you complete your foundation training, you will be awarded a Foundation Programme Certificate of Completion (FPCC). This means that you will be ready to enter your next stage of training, and will be one step closer to being a fully qualified doctor. Going into the primary care field is one option, which is if you want to train to become a general practitioner (GP). Secondary care is the alternative option, which means that you will work in a hospital. This stage is where you can slowly start to specialise as a doctor. You will need to go through the application process and an interview run by the Royal College of Physicians. The application takes approximately 10 hours to complete, and is focused on your career, experiences, background, and achievements. If you choose to complete your core training in a hospital, you will go on rotations through different departments that are 4-6 months each. If your aim is become a GP, you will need to register with the Royal College of General Practitioners, also known as the GP register, during this time. This occurs during your 2 years of core medical training. You will need to pass several workplace assessments and exams to gain entrance. Membership to MRCP involves 3 exams, including one initial exam, a written exam, and a clinical exam. You will need to apply online to be able to request to sit exams and assessments. Depending on the specialty that you choose, such as emergency medicine or psychiatry, this stage will take 5-8 years to complete. You will be continuously supervised and assessed by senior doctors. During your specialty training, you will need to gain entrance to the Royal Colleges of Physicians (MCRP) by passing workplace assessments and sitting an exam. Every doctor in the UK must demonstrate their fitness to be able to continue to practice. This involves attending seminars and workshops, alongside completing online courses and modules. The main outcomes of CPD for doctors are to improve the quality of medical care for patients, and to improve the standards of the field that you work in. Medical royal colleges and facilities in the UK have CPD schemes designed to guide doctors in their professional development. Your facility will guide you towards the number of CPD points that you need to gain each year.
Summary: | Undergo your foundation program training as a junior doctor. Complete 2 years of core medical training. Gain membership to the Royal Colleges of Physicians (MRCP). Do specialty training if you want to specialise in a particular branch of medicine. Gain Continuing Professional Development (CPD) points each year. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,493 | Summarize this article in one sentence.
Whether you want to buy mile points for yourself or gift them to a friend, you can do so through the American Airlines website. The minimum amount of miles you can buy is 1,000 for $30, with special deals for those buying points in bulk. By purchasing an AAdvantage membership, you can earn bonus miles while flying or buying from American Airlines partners. When you make your flight reservation, include your AAdvantage number to earn mile points and other rewards every time you fly. To enroll for an AAdvantage membership, fill out the online form at https://www.aa.com/loyalty/enrollment/enroll. AAdvantage memberships are available in Gold, Platinum, and Executive. Each membership plan offers different bonus mile perks. You can earn bonus miles without going on vacation. Certain retail stores offer American Airlines miles to their customers if they purchase goods or memberships. Shop with American Airlines partners to accumulate bonus miles for your next flight. Depending on the store, some bonuses are offered to all customers while others are just for AAdvantage members. Dozens of retail companies are partnered with American Airlines, including Samsung, Nike, The Body Shop, Blue Apron, and PetSmart. For a full list, visit the American Airlines website at https://www.aadvantageeshopping.com/?chan=c&med=em&cont=AA-ALL-Web-PartnerPage-Ongoing&source=CL_Ongoing-Web-PartnerPage-2015. Certain restaurants around the United States also offer bonus miles for Advantage members. To make a difference in the world while earning miles, donate to one of American Airlines' 2 charities: Miles to Stand Up or Miles for the Cure, both of which raise funds for cancer research. For every dollar you donate, you can earn AAdvantage bonus miles. If you'd prefer, you can also donate your miles to American Airlines charities that provide basic needs and support to children, families, veterans, and military members in need. AAdvantage members may qualify for a CitiBank credit card, which allows them to earn bonus miles and other vacation rewards. International members can also apply for an equivalent credit or debit card, depending on their country and their credit score. To learn more about different AAdvantage credit cards and sign up for the card that you want, apply at https://www.aa.com/i18n/aadvantage-program/miles/partners/credit-card/aadvantage-credit-cards.jsp. Qualified candidates will be AAdvantage members with a credit score in good standing.
Summary: | Buy mile points online. Become a member of AAdvantage to earn bonus miles. Shop at stores that offer bonus points. Donate to American Airlines-funded charities to earn extra miles. Get an AAdvantage credit card to earn additional miles. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,494 | What is a one-sentence summary of the following article?
One aspect of good leadership is being quick and decisive to act to solve a problem. If you see something needs to be done and are confident that you know the best way to do it, use your initiative. A strong leader can be someone who is prepared to take the lead in situations without necessarily being asked to. Using your initiative demonstrates a positive and “can do” attitude. Make sure you are confident in your actions, however. Act calmly and assuredly, and don’t ty to rush to a solution when the problem requires consultation. Another aspect of good leadership is knowing when to take advice, and understanding when a problem needs a deeper understanding before it can be addressed. To set a strong example as a leader it’s essential that you take responsibility for your individual tasks and priorities as well as your team as a whole. Having clear priorities and clearly assigned roles will make it easier for people to identify and own their responsibilities. Support your team members to complete their tasks and try to forge a cooperative rather than a competitive environment and culture. Taking responsibility can also involve removing responsibilities from those who have demonstrated that they are unable to manage the tasks assigned. One way to demonstrate good leadership skills is to always be alert to new possibilities to learn and develop your capabilities. Showing a continuous desire to improve yourself and your work can be a motivating factor for those around you. It demonstrates your commitment to excellence and your lack of complacency. Organise and write down a clear set of standards for yourself personally, and then try to always stick to them. Try to monitor your work, and identify the areas which you can improve on. You can use these personal standards to draw up a personal development plan. A good leader is someone who can provide a clear and compelling vision for the short term and longer term future. The ability to plan ahead, think strategically, and develop priorities are all hallmarks of strong leaders. In order to do this, you will need to develop a broader perspective so that you can see beyond the immediate deadlines. Seeing the bigger picture can help you envisage problems before they arrive. This kind of approach can also lead to innovation and structural changes that have long term benefits.
Summary: | Use initiative. Take responsibility. Keep improving your skills. Provide a vision. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,495 | In one sentence, describe what the following article is about:
If your abnormal urobilinogen levels are a result of a medication you are taking, your doctor may suggest that you stop taking a medication or switch to a different one. Stopping the medication may be enough to lower your urobilinogen levels. Anemia may be the cause of your higher urobilinogen levels. If that is the underlying cause, the doctor will prescribe iron supplements. Depending on the severity of the anemia, you may be able to take oral supplements or be given iron intravenously. If you have severe anemia, you may be admitted to the hospital so the doctor can monitor your condition. If the high urobilinogen levels is caused by liver disease, your doctor will monitor your condition closely. If the disease progresses to a severe state, you may be admitted to the hospital. While in the hospital, you may be given antiviral drugs to help treat the condition. If your liver is severely damaged, you may need a liver transplant.+
Summary: | Change medications. Take iron supplements. Treat a liver condition in the hospital. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,496 | Article: Observe the cat for a few days. This way, you can determine its nature, especially when humans come close. Is the cat afraid or scared of people? Is it angry? If you think they may be dangerous you shouldn't try handling them. Instead, call animal control or a human society who will be able to professionally capture and handle the cat if you think they pose a danger. Cats communicate their feelings with body language that can be rather obvious. For example: An angry or upset cat will have ears that are flattened back, dilated pupils, a tail which is switching back and forth, an arched back, and fur standing on end. The cat will typically be growling. This is a sign to back off. If it hasn't run away, a scared cat will typically lay flat or have its tail between its legs. Proceed with caution in trying to tame these cats. In contrast, a contented and relaxed cat's ears will be forward and alert, and its tail will be straight up in the air. Its fur will be flat (not standing on end), and the cat may even stretch, lay down, and roll onto its back. While you will not be close to the cat, you will be able to observe its overall health from afar. Check to see if it looks skinny or bony. It may be hungry. Look at its fur to see if it looks healthy, or if it looks matted, patchy, bald, or otherwise unhealthy. See if the cat has any other obvious issues, such as limping, cuts, sores, or other problems. Feral cats and kittens are generally unvaccinated and carry a slight risk for carrying the deadly rabies virus. While very uncommon, rabies in cats can occur primarily in outdoor, unvaccinated cats and kittens. The symptoms of rabies can vary and may take months to develop after a cat or kitten was exposed to the virus. Classic signs of rabies in cats and kittens include an ill cat (lethargic, not eating, weakness) and/or changes in behavior (aggressive, restless, disoriented, paralysis, seizures). If you encounter a feral cat with these symptoms, call animal control and do not attempt to handle the cat or kitten.
What is a summary? | Get to know the cat's personality. Observe the cat's body language for cues. Observe the cat's general health. Stay away from cats with suspected rabies. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,497 | Article: You should read it without making any kind of marks. Instead, focus on really understanding what the author is trying to say. This might mean that you need to read one sentence or paragraph more than once. You might also want to reread the whole piece. That's fine. This will help you start to put the piece's arguments in your own words. You can also ask yourself what point or points or themes come up throughout the entire piece. The title can also give you a tip as to the main point of the piece. The author might also state their thesis more plainly by saying something like "my argument is...." or I believe... In a fiction piece, the author will more likely emphasize themes. So if you notice that love - discussions or descriptions of it, for example - come up a lot, one of the main points of the piece is probably love. Once you know for sure what the author's main point is, reread the piece, looking for the ways they support that point. You can find supporting material by looking for details that refer to the title, surprises in the argument or plot, repetition, or a lot of attention to details such as descriptions of characters (if any). Write down each time something like this occurs. To put something in your own words, write it down as if you were explaining or describing it to a friend. In that case, you wouldn't just read what the author wrote. Do the same when you're writing down the major points in your own words. You only need to know what they're arguing. So, for example, say the author's main argument is: "The U.S. Civil Rights Movement actually began in the 1950s." They might say that black women's boycott of mass transit is an example of this. You only need to note the black women's boycott, not the examples of that boycott that the author uses. For fiction pieces, this means avoiding rewriting every single thing that happens in the piece. Focus instead on the major plot points and the main motivator for those points. Don't include everything that happens to the character along the way.
What is a summary of what this article is about? | Read the piece thoroughly. Write down what you think the main point of the piece is. Reread the piece, taking notes on the major points of it. Don't focus on the evidence that the author uses to support those points. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,498 | Write an article based on this summary:
Tap your "WhatsApp" app to open WhatsApp. Tap your Android's menu button. Tap the "Settings" option. Tap the "Chats" tab. Tap "Chat backup". Tap "Back up to Google Drive". Tap "Back Up" to backup your chats immediately. Choose an account on which to save your backup. Choose a network to use for your backup. Wait for your backup to finish.
Article: | You can back up WhatsApp from within its Settings menu. To back up WhatsApp, your Android must be synchronized with Google Drive. This should resemble three vertical dots. This should be in the lower right corner of your WhatsApp screen. This will open your Chats preferences. From here, you have a few options: "Back up to Google Drive" - Back up your chats to Google Drive. "Auto Backup" - Toggle auto-backup settings. You can choose "Daily", "Weekly", "Monthly", or "Off" (the default). "Include Videos" - Swipe this option to "On" to include videos in your backup settings. This will prompt you to choose a backup frequency. As long as your phone and your Google Drive account both have enough space for the backup, this process will continue. If you don't have a Google account registered, you will need to tap "Add Account" and enter your email address/password. You can do this by tapping "Back up over", then tapping a network. If you use data rather than wifi, you may get charged for the use. If this is your first backup, it may take a few minutes. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,499 | Write an article based on this "Drop the electronics into place. Solder the electronics. String your guitar and test it."
Article: | Run the pickup wires through the holes you previously drilled. Drop the pickups into the cavities on the front of the guitar body, and fix them into place with the screws provided by the manufacturer. Do the same for the volume, tone, and pickup selector controls, as well as the input for the guitar cord. The pickups you purchased should come with a schematic that shows exactly how to connect these to the controls and to the input for the guitar cord. Follow this schematic, using an ordinary electronics soldering iron to complete the job. Wrap any wiring connections with electrical tape, unless the manufacturer’s instructions suggest another method. Once the electronics are in, cut a piece of hard plastic to cover the cavity you created in the back of the guitar body. Fix it in place with small screws. Use your favorite string gauge. After they’re in place, try playing your guitar a bit unplugged to make sure everything feels right. Then, plug your guitar in and play. If all has gone well, the guitar is done! You might need to make small adjustments to perfect the guitar's intonation, such as changing the bridge pins or saddle height. If you need help doing this, take your guitar to a local shop. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
29,500 | Polish the leather by applying the cream over the filler with a shoe dauber or cotton cloth. Work the cream into the leather in a circular motion. Shoe creams polish and add color to leather, so make sure you choose a color you don’t mind wearing. Try to select a cream that matches the color of your shoes. Creams work very well on repaired cracks, but you can also use them to color the rest of the leather. Use a cotton or microfiber cloth to restore the leather back to its normal state. Starting at the top of each shoe, rub the leather with small, circular motions. Buff both shoes equally to get them to look the same. Make sure you treat all parts of the shoe the same way so the leather looks uniform all over. Check the shoes again to see how they look. With proper treatment, the cracks will no longer be visible. Use more filler, cream, or other products as needed. A great time to start conditioning is after you finish with the repairs. Use a clean cotton or microfiber cloth to avoid working dirt into the leather. Apply the conditioner in a thin, even layer by buffing the leather with small, circular motions. Work on one part of the shoe at a time until you have it completely covered. As an animal material, leather needs regular oiling to prevent it from drying out and cracking. Regular conditioning also masks old cracks and prevents them from reappearing.
Summary: | Use a shoe cream if your shoes look discolored. Buff the shoes with a clean cotton cloth for 4 minutes. Treat your shoes with a leather conditioner once a week. | Flan-GEM-wiki-lingua (T) | - | summarization | 1 | eng | Latn | train |
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