Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
The problem with cheese is that itâs often high in saturated fat, which in excess can increase your risk of cardiovascular disease, high cholesterol, arthritis, and memory loss. It can also derail your weight-loss efforts since full-fat cheese is higher in calories, as well as saturated fat.