New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
I can DB press 38kgs (~83 pounds) in each hand but my BB bench is still at like 85kgs (187 pounds). Maybe I just suck at bench though because I haven't been able to break 85kgs in about 4 years and guys that look smaller and weaker than me are doing 100kgs.