Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
La Plata County is one of the 64 counties in the U.S. state of Colorado. As of the 2010 census, the population was 51,334. The county seat is Durango. The county was named for the La Plata River and the La Plata Mountains. La plata is the Spanish language word for silver. La Plata County comprises the Durango, CO Micropolitan Statistical Area. The county is home to Durango Rock Shelters Archeology Site, the type site for the Basketmaker II period of Anasazi culture.