An impression of having seen or experienced something before: Old-timers watched the stock-market crash with a distinct sense of dÃ©jÃ  vu. b. Dull familiarity; monotony: the dÃ©jÃ  vu of the tabloid headlines.
Lateral Neck Flexion Stretch. Lateral neck flexion stretch targets the upper trapezius muscle. This stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.his stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.
The superficial muscles are also known as the spinotransversales. There are two muscles in this group â splenius capitis and splenius cervicis. They are both associated with movements of the head and neck. They are located on the posterolateral aspect of the neck, covering the deeper neck muscles. Splenius Capitis