AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Avoiding trans-fats can also help reduce pain during your period, according to the UMMC. Trans-fats, also called trans-fatty acids, are prevalent in french fries, onion rings, doughnuts, commercially baked goods, hard margarine and all foods that list hydrogenated vegetable oil as an ingredients.