OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
Lower back tightness can cause muscle twitching, pain and reduced range of motion. Photo Credit Dirima/iStock/Getty Images. Lower back muscle tightness is the cause of a muscle spasm. This can be brought on by a strain, overuse or muscle weakness, according to BetterMedicine.com. If your lower back muscles lack strength, and a stronger back muscle pulls on this weak muscle, it can create tightness or pain. While lower back tightness can be managed at home, occasionally medical intervention is needed to treat this common condition. Rest your lower back muscles.