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THE SUPRACHIASMATIC NUCLEI AND THE PINEAL GLAND. Most human bodily functions and behaviours are not âsteady-stateâ. Instead, they fluctuate in 24-hour cycles, such as the sleeping and waking cycle and the cycles for body temperature, hunger, and the secretion of various hormones.
Often referred to as the body clock, the circadian rhythm is a 24-hour cycle that tells our bodies when to sleep and regulates many other physiological processes.This internal body clock is affected by environmental cues, like sunlight and temperature.ften referred to as the body clock, the circadian rhythm is a 24-hour cycle that tells our bodies when to sleep and regulates many other physiological processes.