For a general description of traits, see Trait. For other examples of traits in The Sims series, see Trait (disambiguation). Trait is a personality system in The Sims 4, similar to the trait system in The Sims 3. The personality system as a building block of Sims in The Sims 4 is a combination of trait from The Sims 3 and aspiration from The Sims 2. There are three kinds of traits in the game, i.e. normal traits, bonus traits, and reward traits.
Each MRE provides an average of 1,250 calories (13% protein, 36% fat, and 51% carbohydrates) and 1/3 of the Military Recommended Daily Allowance of vitamins and minerals. A full dayâs worth of meals would consist of three MREs. Here are some pictures of an MRE (2009 Menu #20) and its contents: MRE Bag and contents Spaghetti with Meat Sauce EntrÃ©e
Example: Using the same 200 pound male with a daily BMR of 2073 calories per day, we determine that he is mostly sedentary during the day with the exception of some jogging and about 40 minutes of weight training. This would put him in the activity category of 1.65, or 165% of his BMR. Total daily caloric expenditure = 2073 calories x 1.65 = 3420 calories. Our 200-pound male at 15% body fat and a BMR of 2073 calories per day uses a total of 3420 calories on an average day. When planning a zig-zag diet program for this client, this would be your starting daily caloric mark, and you would zig-zag up and down from this number.