As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
Protect Your Home and Hands. To help ward off seasonal illnesses, use a diffuser with essential oils blends known for their antimicrobial properties, such as eucalyptus and myrrh or tea tree oil and lavender.
Frankincense â Inhale. Diffuse. Apply a few drops to the chest with a hot compress to break up congestion. (A hot compress consists of a hot wet washcloth over essential oils on the chest followed by a layer of saran wrap and a towel. Let it sit for 5-10 minutes.) Dilute 50/50 in olive oil for small child or baby.2.ith these essential oils, your childâs experience with the stomach flu is very likely to be much shorter and sweeter. Peppermint â Massage over the stomach (dilute for children under 2). For older children, have them take a drop in a glass of water every few hours.