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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
â¢ Youâve got three safe choices for thawing ground beef: in the refrigerator, in cold water or in the microwave. (Check here for detailed instructions.) â¢ Once thawed, ground beef will keep for an additional 1 to 2 days in the refrigerator before using. Can you refreeze thawed ground beef? â¢ Yes â as long as you thawed it in the refrigerator. If thatâs the case, you can safely refreeze the ground beef within 1 to 2 days of thawing it. â¢ If you had thawed the ground beef in the microwave or in cold water, you should cook the ground beef before refreezing. Storing cooked ground beef: