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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
If thatâs the case, you can safely refreeze the ground beef within 1 to 2 days of thawing it. â¢ If you had thawed the ground beef in the microwave or in cold water, you should cook the ground beef before refreezing. â¢ Refrigerate cooked ground beef within two hours of preparing. Use or freeze within 3 to 5 days.