Hydrogen Molecule. The classic case of covalent bonding, the hydrogen molecule forms by the overlap of the wavefunctions of the electrons of the respective hydrogen atoms in an interaction which is characterized as an exchange interaction.he potential energy of the anti-bonding orbital shown gives some insight into why a third hydrogen atom cannot bond to the two atoms of the hydrogen molecule. It would be in an anti-bonding situation with one of the other hydrogen atoms and would therefore be repelled.
Depending on the rest of your daily intake you may not even need to drink any extra water in the first place. As a 13 year old your total water intake should be in the region of 1.5 litres per day rising to 2 litres when you become adult.
You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups. They say women should drink at least 72 ounces, which is 9 cups. Even still, the answer to exactly how much water you should drink isnât so simple.