Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
Town Council meets on the 2nd floor of Town Hall in the council chambers on the first Tuesday of the month at 5pm and the third Thursday at 5pm unless otherwise noted. You can find the Board and Council meeting information on the home page calendar along the right sidebar.