When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Always follow the recommended dosage and check with your doctor first if you are taking other medication. Kava kava (piper methysticum). The effectiveness of Kava in anxiety conditions has been proven in clinical studies. It appears from research that it may have a directly soothing effect on the amygdala (the main part of the brain involved in the fear response) and this makes it a particularly useful herb for anxiety problems.
Calming Herbs and Relaxing Teas. Calming herbs and relaxing teas are important natural remedies for holistic healing and well-being. These herbs for stress and anxiety relief take the edge off the health damaging distress that results from feeling nervous, stressed out, and overwhelmed.