Beans are a great source of protein and fiber, and they can help people lose weight when they replace other calories. Having a high VO2 max is a great way to reduce your risk of an early death. Here's a look at studies that show how important VO2 max is to longevity and health.
Coleman, Oklahoma. Coleman is a small unincorporated community in Johnston County, Oklahoma, United States. The town was previously known as Ego, which was the name assigned to the post office when it was established in 1895. The post office name was officially changed to Coleman on September 10, 1910.
Yes, Benton county is dry. However, a report on TV out of Jonesboro stated that Benton is the wettest dry county in AR. Every dry county has clubs. Sometimes as simple as a supper club, where you pay your $5-10 a year, they give you a card, and you can go in and have alcohol with your meal or go to the bar.