The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
A âcarb refeedâ is strategically increasing your carbohydrate intake on specific days or meals. Hereâs how carb refeeds can help boost your metabolism! The basic idea is this: your body adapts to your eating pattern over time. Because many (but not all) Paleo diets tend to be lower in carbs, your body gets used to this.