Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.
This hormone ârecyclingâ increases the amount of estrogen in the blood. However, the reabsorption of estrogens can be blocked with the fiber found in grains, vegetables, beans, and other plant foods. So, by avoiding animal products and added oils, estrogen production is reduced. And by replacing chicken, skim milk, and other non-fiber foods with grains, beans, and vegetables, estrogen elimination is increased. In a research study published in Obstetrics & Gynecology in February 2000,8 a low-fat, vegan diet significantly reduced pain and PMS for many women.