Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
Omega-3 Fatty Acids. Omega-3 fatty acids are essential to your body because they fight inflammation. This means omega-3 fatty acids fight many chronic diseases, including diabetes, arthritis, heart disease, some forms of cancer and asthma. Flaxseed is a major source of omega-3 fatty acids.ssentially, flaxseed is so healthy because it contains three key ingredients: omega-3 fatty acids, fiber and lignans. Early research indicates that these three ingredients make flaxseed a possible wonder food.. Vitamins in Flaxseed. Flaxseeds are a rich source of a number of vitamins and minerals.