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Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin.
Vitamin D that is too low often causes no symptoms at first. However, vitamin D deficiency can lead to a loss of bone density (size and strength), broken bones (fractures), muscle weakness, and the bone-thinning disease osteoporosis.Severe vitamin D deficiency can cause rickets in children and osteomalacia in adults.ou can reverse vitamin D deficiency over time by getting enough vitamin D. Take your prescribed dose of vitamin D and keep appointments with your doctor, to ensure the success of your treatment and healthy bones. 1  About Us. 2  Contact Us. 3  Donate.