A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
So instead of trying to avoid them, eating the right kind of carbs can be a good choice when feeling down. Try to stay away from the sugary snack foods and go for fruits, vegetables, and foods high in fiber, and stick to whole-grain breads and other healthy carbohydrates.