The Storage tab in About This Mac shows about how much storage space certain files are using on each of your connected drives. To see a summary of how the storage space on your Mac is being used, choose About This Mac from the Apple menu (ï£¿), then click the Storage tab. Each segment of the bar is an estimate of the storage space used by a category of files. Move your pointer over each segment for more detail.
Personalized health review for Chobani Greek Yogurt, Non-Fat, Plain: 140 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Take out your measuring cup. If you canât imagine cutting back on your favorite olive oil-based dressing or that third egg in your omelet, yogurt portion control may be a better bet for you. Chobaniâs 5.3 ounce full-fat variety, for example, has 40 more calories than their non-fat variety of the same size. While 40 calories may not seem like a lot, if you ate the higher-cal yogurt every day, it would add a pound to your frame in a little over two months.