Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your quality of life. Strength training may enhance your quality of life and improve your ability to do everyday activities.
Price: With the exception of the small pieces in the lower right photo (typically $5 to $15 each), most specimens are priced in the $40 to $150 range. Larger specimens (not shown) are costly and are a few hundred dollars. The malachite ashtray (lower left photo) sold for $120.
Malachi /mala-chi/ [3 sylls.] as a boys' name is pronounced MAL-a-kye. It is of Hebrew origin, and the meaning of Malachi is  messenger of God. Biblical: a prophet and writer of the final book of the Old Testament. Malachy (12th century) was an Irish saint. Author Malachi Martin.