Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
General Information. 1  Town hall address: 1 Town House Road. Hopkinton, RI 02833. 2  Form of Government: Five-member Town Council headed by a Council President. 3  Meetings held: The first and third Mondays of each month at 7:00 pm. Financial Town Meeting held June as set by Town Council.  Town map (via Googleâ¢ 1  Maps) Established in: 1639.