Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
A town hall meeting in West Hartford, Connecticut. Town hall meetings, also referred to as town halls or town hall forums, are a way for local and national politicians to meet with their constituents, either to hear from them on topics of interest or to discuss specific upcoming legislation or regulation.