* The Quartering Act (June 2, 1774) â colonists could be forced to allow soldiers to use their homes for quarters. * The Quebec Act (June 22, 1774) â extended the boundaries of Canada. The colonies referred to these acts as the Intolerable Acts. Effect: These Acts had many effects. The Massachusetts Government Act got rid of elected officials.
Don't wash spinach before storing, as the exposure to water encourages spoilage. Place spinach in a sealed container, squeezing out as much of the air as possible. Place it in â¦ refrigerator where it will keep fresh for up to 5 days. 3 people found this useful.
Since some nutrients, such as vitamin C, are lost when spinach is cooked, raw spinach can be a healthy option as long as you follow the appropriate food safety rules. A 1-cup serving of raw spinach contains only 29 calories, 0.9 gram of protein, 0.1 grams of fat and 1 gram of carbohydrate, including 0.7 grams of fiber. It is a very low-calorie food, so filling up on a raw spinach salad before meals may help keep you from going over your calorie budget for the day.