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In terms of network latency this can be defined by the time it takes for a request to travel from the sender to the receiver and for the receiver to process that request. In other words, the round trip time from the browser to the server.
Testing usually consists of an overnight stay in a sleep laboratory for a test called a polysomnogram, followed the next day by the Multiple Sleep Latency Test (commonly known as the MSLT). A polysomnogram is a recording of brain waves, eye movements, muscle tone, and breathing across a night of sleep.