Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
While isometric exercises can help you build strength and flexibility, these exercises are not your typical strength-training workouts.Many isometric exercises can be performed in the comfort of your own home without exercise equipment.Understanding isometric exercises will help you determine if these exercises are good additions to your regular workout regimen.hile you do work your muscles when performing isometric exercises, those muscles don't change in length and your joints don't move during the exercises. In other words, you can perform isometric exercises while in a stationary position with no movement.