The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Although it is impossible to change your metabolism overnight, eating the right foods can help speed up your metabolism over time. Healthy foods such as oatmeal, asparagus, ginger, beans and almonds, are all examples of foods that will help speed up your metabolism.