One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
Vitamin E. To improve your circulation, you may want to consume foods that have Vitamin E. Some of the foods with vitamin E include almonds, mango, asparagus, hazelnuts and margarine. Potassium helps circulation by regulating blood. Raisins, figs ,wheat germ and bran wheat are all good sources of potassium.