Hydrogen Molecule. The classic case of covalent bonding, the hydrogen molecule forms by the overlap of the wavefunctions of the electrons of the respective hydrogen atoms in an interaction which is characterized as an exchange interaction.he potential energy of the anti-bonding orbital shown gives some insight into why a third hydrogen atom cannot bond to the two atoms of the hydrogen molecule. It would be in an anti-bonding situation with one of the other hydrogen atoms and would therefore be repelled.
Depending on the rest of your daily intake you may not even need to drink any extra water in the first place. As a 13 year old your total water intake should be in the region of 1.5 litres per day rising to 2 litres when you become adult.
The typical U.S. adult downs about four cups a day, which is shy of the Institute of Medicine's recommendation to drink about three liters of fluid for men and 2.2 liters for women. But others disagree with this assessment -- if that's the amount of water a person naturally drinks in response to thirst, that's fine.