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1 Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.3  People beginning treatment with a new antidepressant may feel drowsier than usual for the first couple of weeks. Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.
Developing brain regions in children are hardest hit by sleep deprivation. Another study of sleep deprivation in children gives weight to the idea that it is particularly important for proper brain development that children get good sleep. The study measured the brain activity in 13 healthy five to 12-year-olds as they slept.