Soluble vs. insoluble fiber. There are 2 different types of fiber -- soluble and insoluble. Both are important for health, digestion, and preventing diseases. Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement. Some types of soluble fiber may help lower risk of heart disease. Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains.
Maserati (Italian pronunciation: [mazeËraËti]) is an Italian luxury vehicle manufacturer established on 1 December 1914, in Bologna.[3] The Maserati tagline is Luxury, sports and style cast in exclusive cars,[4] and the brand's mission statement is to Build ultra-luxury performance automobiles with timeless Italian style, accommodating bespoke ...
the maruti suzuki celerio is the first amt automated manual transmission powered car in the a+ segmentunveiled as the a wind concept in late 2013 it has replaced the a starhe celerio is a b segment hatchback from maruti suzuki launched mainly to replace the a star the celerio plugs the gap between the wagon r and the ritz with a car that provides decent cabin and boot space