Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.
Save. Stockbyte/Stockbyte/Getty Images. Foods that contain phytoestrogens include soy foods such as tofu, soy milk, tempeh and soy protein powder. Other foods have estrogenic effects, meaning that the body can mistake them for estrogen: fennel seed and cinnamon are two examples.Women undergoing menopause generally experience declining levels of estrogen, and this can make their menopausal symptoms worsen.oods that have phytoestrogens include all soy foods made from soy beans: soy milk, commercial soy desserts, tofu curd, soy powder protein, tempeh and mock hamburgers and hot dogs made from soybeans.