In short, fiber is material that cannot be digested, and it acts like a sponge. It draws water from its surroundings, making it swell, which softens stool and adds bulk to it, which in turn helps it pass. Like coffee, some kinds of fiber (like beans) can contribute to constipation, so always drink plenty of water.
The immune system can distinguish between normal, healthy cells and unhealthy cells by recognizing a variety of danger cues called danger-associated molecular patterns (DAMPs). Cells may be unhealthy because of infection or because of cellular damage caused by non-infectious agents like sunburn or cancer.he immune system can distinguish between normal, healthy cells and unhealthy cells by recognizing a variety of danger cues called danger-associated molecular patterns (DAMPs). Cells may be unhealthy because of infection or because of cellular damage caused by non-infectious agents like sunburn or cancer.
What the immune system does. The immune system protects the body against illness and infection caused by bacteria, viruses, fungi or parasites. It is really a collection of reactions and responses that the body makes to damaged cells or infection. So it is sometimes called the immune response.he white blood cells involved in the acquired immune response are called lymphocytes. There are two main types of lymphocytes â B cells and T cells. B and T lymphocytes are made in the bone marrow, like the other blood cells.