Wash your hands after: 1  Touching parts of your body that are not clean. 2  Using the bathroom. 3  Coughing, sneezing, or using a handkerchief or disposable tissue. 4  Handling or preparing foods, especially after touching raw meat, poultry, fish, shellfish, or eggs. 5  Touching an animal, animal waste, pet food, or pet treats.
A medium sized Danish pastry can contain approximately 262 calories. The nutritional breakdown is 7% protein, 44% carbohydrates and 49% fat. The medium pastry has a diameter of around 4 or 4.5 inches.he medium sized pastry weighs 71 grams, out of which 33.9 grams is carbohydrate and 3.8 grams is protein content. The cheese variant of the Danish pastry is made of eggs, flour, milk, sugar and cheese. One serving of this pastry has 262 calories.
Contents. A single slice of American cheese weighs 28 grams. Approximately 7 grams of that slice is fat, 5.5 grams is protein and 2 grams is carbohydrate, the U.S. Department of Agriculture reports. The rest consists of other nutrients and water. According to the USDA, a single slice of American cheese contains 95 calories. Fats provide around 72 of those calories within the serving, while proteins deliver 15 calories and carbohydrates offer 8 calories.