Working in a GMP Environment. 1  Good manufacturing practices are critical to every day operations in the pharmaceutical industry. The basic principles of GMP are to assure the quality, potency, identity, safety and purity of products and to protect both the consumer and the company.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Instead, use soft tub margarine or vegetable oils, such as olive or canola oil.3  Avoid trans fats or partially hydrogenated vegetable oils. Avoid fast foods like hamburgers, fries, fried chicken, and tacos. 2  They are high in both total fat and saturated fat. 3  When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried.
Spices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.However, individuals with high cholesterol levels must consult their doctor for various treatments.In this article, there is a brief discussion on the spices that lower cholesterol levels.pices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.