Soluble vs. insoluble fiber. There are 2 different types of fiber -- soluble and insoluble. Both are important for health, digestion, and preventing diseases. Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement. Some types of soluble fiber may help lower risk of heart disease. Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains.
Maserati (Italian pronunciation: [mazeËraËti]) is an Italian luxury vehicle manufacturer established on 1 December 1914, in Bologna.[3] The Maserati tagline is Luxury, sports and style cast in exclusive cars,[4] and the brand's mission statement is to Build ultra-luxury performance automobiles with timeless Italian style, accommodating bespoke ...
The major competitors of Maruti Suzuki Vitara Brezza in the market are Ford EcoSport, Mahindra TUV300, Mahindra KUV100, Premier Rio and Renault Duster. Among these rivals, only Ford EcoSport has a more powerful engine. However, although Ford EcoSport has better features, it comes at a higher price.