What foods contain gluten? A gluten free diet is a diet completely free of ingredients derived from gluten-containing foods: wheat (including Kamut and spelt), barley, rye, oats and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stablizing or thickening agent.eople wishing to follow a completely gluten free diet must also take into consideration the ingredients of any over-the-counter or prescription medications and vitamins. Also, cosmetics such as lipstick, lip balms, and lip chap may contain gluten and need to be investigated before use.
Hoarse voice remedies include the following. 1  Rest your voice for a week. Avoid whispering as it puts more strain on the vocal cords. 2  Do not clean your throat. 3  Avoid smoking and intake of alcohol.  Using a humidifier or try inhaling a steam from a bowl of hot water help to keep your throat moist.
Hoarse voice is an abnormal change in your voice caused by disorders in the vocal cords of the voice box, or larynx. The vocal cords are normally open but make sounds by coming together when you speak, sing or hum.