What foods contain gluten? A gluten free diet is a diet completely free of ingredients derived from gluten-containing foods: wheat (including Kamut and spelt), barley, rye, oats and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stablizing or thickening agent.eople wishing to follow a completely gluten free diet must also take into consideration the ingredients of any over-the-counter or prescription medications and vitamins. Also, cosmetics such as lipstick, lip balms, and lip chap may contain gluten and need to be investigated before use.
Honey has been used to soothe hoarse throat and can be added to a warm herbal tea. Do not give honey to an infant under the age of one. Herbs such as eucalyptus, licorice, marshmallow, peppermint, and slippery elm are helpful in strengthening the body and are used as hoarse voice remedies.
1. Honey. Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant. You can create your own remedy at home by mixing honey with herbal tea, or warm water and lemon.