Q+A: 'The Fault in Our Stars' Author John Green. As the film adaptation of his book takes over Pittsburgh, John Green is relishing the chance to be part of the process â and the city. Even in Pittsburgh, itâs not unusual for movie sets to attract the attention of fans hoping for an autograph.
do something different with your weekend warrior dash is the obstacle course race that anyone can start and everyone can finish with over two million participants worldwide since 2009 we ve reinvented the concept of a 5k run and created a revolution warrior nationo something different with your weekend warrior dash is the obstacle course race that anyone can start and everyone can finish with over two million participants worldwide since 2009 we ve reinvented the concept of a 5k run and created a revolution warrior nation
Races run at 100 percent of your maximum effort accomplish this goal quite well, as do sprints or maximum-weight lifts in the gym. Make sure you run at least one hard workout per week, and race regularly. A favorite to burn a lot of calories is to run a Warrior Dash. The combination of running and obstacles keeps your heart rate high and boosts the amount of energy you continue to burn after you finish. More: 10 Exercises to Get You Ready for an Obstacle Coure Race.