A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
Food is a very powerful modifier when it comes to depression and the brain.. By selecting foods for meals and snacks that contain a balance of several beneficial nutritive elements, you can create what Swift calls a depression defense portfolio and strengthen your brain and body in ways that boost emotional health.