Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
Whole-grain pasta may not help your cholesterol if you top your plate with creamy sauces, meatballs or piles of cheese. Your LDL cholesterol could actually go up when you consume saturated fats and cholesterol found in fatty animal products.paghetti lovers rejoice -- whole-wheat pasta does not raise cholesterol levels but actually may help lower them.