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Cook the chops for 7 to 8 minutes, turning once. Place the lamb chops in the skillet and flip them over after 3 1/2 to 4 minutes using tongs. Continue cooking for an additional 3 1/2 to 4 minutes, or until done.
Lamb requires 20 minutes per 500 grams/pound. Final internal meat temperature should be 75Â° Celsius / 165Â° Fahrenheit for medium, or 80Â° Celsius / 175Â° Fahrenheit for well done. Beef Cooking Times. Types of cut: yearling silverside and topside, sirloin, rolled rib, standing rib, blade.