One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
This can help the swelling that is often a sign of poor circulation. Rosemary3 is another great herb to use to increase the blood circulation. Fresh rosemary is best, but the dried herb can be used as well. Rosemary is great with lamb and poultry.