Find out about your hearing loss and if a Cochlear Hearing Solution may be right for you. If you know you have hearing loss, but donât know yet which hearing solution is right for you, launch the quiz below to learn more. > Take the Quiz. Fill out the form below to receive a brochure on Cochlear Hybrid Hearing.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.
In order to lose weight you need to eat less calories per day than your body needs. To lose 1lb a week you need a negative calorie balance of 500 calories per day. To lose weight at 2lb a week you need to reduce your calorie intake by 1000 calories a day. Weight Loss Resources has all the tools you need to calorie count for weight loss. Including online calorie and nutrition databases, with information for UK and USA foods.