One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
A diet rich in antioxidants, omega 3 fatty acids, whole forms of fiber, and vitamins and minerals contribute to healthy blood flow and the removal of wastes. A diet low in these essential nutrients can lead to inflammation, toxic build-up, and poor elimination of wastes consistently.ry brushing and showering can also stimulate blood flow, but when it comes to the biggest impact, food and movement are where itâs at. Still, you could exercise all day and suffer poor blood flow if your meals arenât based off clean, whole foods that provide vital nutrients for a healthy body.