Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
A role for vitamin D in inflammation is supported by studies in laboratory animals. In particular, mice lacking the vitamin D receptor or the vitamin D activating enzyme, 25-hydroxyvitamin D3-1-hydroxylase, have increased susceptibility to inflammation, especially inflammation of the gastrointestinal tract (61-63).
Vitamin C. Vitamin C increases the absorption of minerals in the body that are used for muscle contraction including calcium, iron and magnesium. A deficiency in vitamin C, therefore, can inhibit proper muscle function and cause muscle tightness or cramping. vitamins are important in the body because they increases the efficiency of oxygen utilization in the muscles. Fortified cereals, poultry, red meat and fish are good food sources for B vitamin consumption.