Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
Seeds. Many seeds contain natural estrogen. Some examples of these seeds include anise seeds, flaxseeds, sesame seeds and sunflower seeds. Some of these seeds, such as sunflower seeds, may be consumed as snacks. Others are easy to add to other foods such as baked goods.eeds. Many seeds contain natural estrogen. Some examples of these seeds include anise seeds, flaxseeds, sesame seeds and sunflower seeds. Some of these seeds, such as sunflower seeds, may be consumed as snacks. Others are easy to add to other foods such as baked goods.
Flaxseed, similar to soy, is rich in phytoestrogens and high in omega-3 fatty acids. Phytoestrogens found in flaxseed can help increase estrogen levels and combat vaginal dryness, and they're known to help relieve a variety of other menopausal symptoms as well. Flax can also help lower LDL (bad cholesterol).