For a general description of traits, see Trait. For other examples of traits in The Sims series, see Trait (disambiguation). Trait is a personality system in The Sims 4, similar to the trait system in The Sims 3. The personality system as a building block of Sims in The Sims 4 is a combination of trait from The Sims 3 and aspiration from The Sims 2. There are three kinds of traits in the game, i.e. normal traits, bonus traits, and reward traits.
Each MRE provides an average of 1,250 calories (13% protein, 36% fat, and 51% carbohydrates) and 1/3 of the Military Recommended Daily Allowance of vitamins and minerals. A full dayâs worth of meals would consist of three MREs. Here are some pictures of an MRE (2009 Menu #20) and its contents: MRE Bag and contents Spaghetti with Meat Sauce EntrÃ©e
Let me break that downâ¦. Men: 250 additional calories per day. For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. Whatever your maintenance level is, just be 250 or so calories above it each day.