Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
Foods That Fight Inflammation. Another source of inflammation-fighting healthy fats is nutsâparticularly almonds, which are rich in fiber, calcium, and vitamin E, and walnuts, which have high amounts of alpha-linolenic acid, a type of omega-3 fat.
Vitamin D. Vitamin D is one of the most important vitamins for musculoskeletal health. Vitamin D deficiency has been linked to muscle pain and weakness and an increased rate of muscle spasms, which can contribute to muscle tightness.itamin D. Vitamin D is one of the most important vitamins for musculoskeletal health. Vitamin D deficiency has been linked to muscle pain and weakness and an increased rate of muscle spasms, which can contribute to muscle tightness.