OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
The most common cause of lower back spasms is, in fact, overexertion or straining the muscles. If you are active through sports, working out, or are doing a lot of heavy lifting, it is important to stay hydrated. People who are prone to muscle spasms are often not sufficiently hydrated. Diagnosing lower back spasms