Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Hi sti2006, 1.BCP : is a command prompt utility 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file. 3. 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file.
Vivek Patil, Network Consulting Engineer at Cisco (2015-present) LACP and PAGP, both are link aggregation protocols. The basic difference is LACP is a vendor neutral protocol i.e, IEEE(802.3ad) standard protocol, where as PAGP is a Cisco proprietary protocol.