New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
Many of us would be pleased to be able to lift 225 pounds a couple of times on the bench press, but the NFL's top heavyweights have put up jaw-dropping numbers in this event. The top mark was set by Justin Ernest of Eastern Kentucky, who put up 51 reps back in 1999, according to NFL Draft Scout.