In This Day In History video clip - May 1, 1931: Empire State Building dedicated - At the White House in Washington, D.C., President Herbert Hoover pushes a button that turns on the lights of New York City's Empire State Building, officially opening the tallest building erected to that date.
1 Sweet potatoes have a lot of nutrients, which are good for you body, such as vitamin B6, potassium, and iron which your body needs to help you grow strong.  Sweet potatoes are a good source of dietary fiber which helps to promote a healthy digestive tract.
What is the difference between Potato and Sweet Potato? Â· Contrary to popular misconception, sweet potato is not a type of potato, which is the 4th largest food crop in the world. Â· Sweet potatoes contain more sugar than potatoes, but do not cause sugar that is caused by potatoes in some people. The reason behind this is that sweet potatoes contain high fiber content that slows down release of sugar.