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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
One lb. of ground meat or chicken takes 24 hours, perhaps longer if the temperature in your refrigerator is below the optimum temperature of 40 degrees F. According to the USDA Food Safety and Inspection Service, ground meat, poultry and seafood needs to be cooked within a day or two after thawing in the refrigerator.ne lb. of ground meat or chicken takes 24 hours, perhaps longer if the temperature in your refrigerator is below the optimum temperature of 40 degrees F. According to the USDA Food Safety and Inspection Service, ground meat, poultry and seafood needs to be cooked within a day or two after thawing in the refrigerator.