Beans are a great source of protein and fiber, and they can help people lose weight when they replace other calories. Having a high VO2 max is a great way to reduce your risk of an early death. Here's a look at studies that show how important VO2 max is to longevity and health.
Coleman, Oklahoma. Coleman is a small unincorporated community in Johnston County, Oklahoma, United States. The town was previously known as Ego, which was the name assigned to the post office when it was established in 1895. The post office name was officially changed to Coleman on September 10, 1910.
Taylor County, Texas. Taylor County is a county located in the U.S. state of Texas. As of the 2010 census, its population was 131,506. Its county seat is Abilene. The county was created in 1858 and later organized in 1878. It is named for Edward Taylor, George Taylor, and James Taylor, three brothers who died at the Battle of the Alamo. Taylor County is included in the Abilene, TX Metropolitan Statistical Area, and is considered part of West Texas