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1 Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.3  People beginning treatment with a new antidepressant may feel drowsier than usual for the first couple of weeks. Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.
Sleeping is important for hormones, and most hormones are formed during sleep. Sleep in a completely dark room (get a blackout curtains, etc). Sleep hormone melatonin helps to balance other hormones, and thus will also help with a set of curves. DO everything to get your sleeping right.