1 Clean your brush and use clean water or a second color to paint inside the outline, being sure to blend with the outer color. 2  Leave the middle white. 3  For a dark center, paint it in once the flower has dried.  For a light center, paint it while the flower is still wet to blend.
Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision.
Vitamin A is a fat-soluble vitamin involved in several important functions in our bodies from keeping our vision sharp to proper cell growth.* An important part of preventing fatigue is the role vitamin A plays in immune function.* Vitamin A is a powerful antioxidant that helps protect the body from damage caused by free radicals.* Free radicals are ...