Alcohol intolerance isn't an allergy. However, in some cases, what seems to be alcohol intolerance may be your reaction to something in an alcoholic beverage â such as chemicals, grains or preservatives. Combining alcohol with certain medications also can cause reactions.
The main muscles of the foot are: 1  the anterior tibial, which enables the foot to move upward; 2  the posterior tibial, which supports the arch; 3  the peroneal tibial, which controls movement on the outside of the ankle; 4  the extensors, which help the ankle raise the toes to initiate the act of stepping forward; and.
Stretch Your Hamstrings and Back. The classic, standing toe-touch exercise primarily stretches your hamstrings, the four-muscle group in the back of each thigh. This exercise also works the erector-spinae muscles in your lower back. Do the exercise by standing with your legs straight and your feet together. Bend at the waist, extend your arms and try to touch your toes with your fingers. You can also perform the exercise while sitting, with your legs extended in front of you.