Kierland Commons. Kierland Commons is a lifestyle center in Phoenix, Arizona, adjacent to Scottsdale, Arizona which is used for the center's mailing addresses. The mixed-use development is centered on a Main Street feel and composed mostly of outdoor retail shops with residential units above and adjoining residential tower.
There are 727 calories in 1 serving of Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands.
Chia seeds absorb approximately 10 times their weight in water, so in that sense they're almost like Benefiber. Good for adding roughage to the diet, or fighting hunger pangs. However, they're not exactly calorie-free: one tablespoon has 60 calories and three grams of fat.