An impression of having seen or experienced something before: Old-timers watched the stock-market crash with a distinct sense of dÃ©jÃ  vu. b. Dull familiarity; monotony: the dÃ©jÃ  vu of the tabloid headlines.
Lateral Neck Flexion Stretch. Lateral neck flexion stretch targets the upper trapezius muscle. This stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.his stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.
The shoulder is the most complex joint in the body. The tremendous amount of flexibility in the arm that we take for granted is because of the complexity and shallow nature of the shoulder joint. The shoulder joint movement is controlled by muscles from the body to the shoulder blade, or scapula, muscles from the scapula to the arm and muscles from the body to the arm. To keep the shoulder stable, there are four so called rotator cuff muscles whose primary task is to keep the shallow joint in place.