OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
There could be a number of reasons for lower back spasms ranging from musculature to skeletal. The most common is a prolapsed or herniated disc. The disc is a doughnut shaped cartiledge that sits between the vertebrae. They are filled with fluid and act as a shock absorber.