Datasets:

loubnabnl

/

english-web-100k

like 0

In the ever-evolving landscape of digital aesthetics, the role of a professional graphics designer has become indispensable. These creative maestros are the architects behind the visual identities that shape our perceptions of brands and businesses. Let’s embark on a journey that unveils the intricate process of transforming concepts into captivating visuals, exploring the realm of a professional graphics designer. Conception of Ideas The genesis of every design project lies in the fertile grounds of creative imagination. A professional graphics designer often finds inspiration in the most unexpected places – a fleeting moment in nature, a snippet of conversation, or a historical reference. The challenge is to transform these abstract thoughts into tangible concepts that resonate with the intended audience. The keyword here is ‘professional graphics designer’ – a seasoned individual adept at translating visions into visual language. Sketching the Blueprint Once the concept is crystallized, the designer moves to the drawing board, quite literally. Sketching serves as the preliminary blueprint for the design, providing a tangible foundation for the digital masterpiece that will follow. In the realm of a professional graphics designer, each stroke holds significance; each line is a deliberate choice in the pursuit of visual perfection. Digital Alchemy: Bringing Ideas to Life With the advent of technology, the sketch metamorphoses into a digital canvas. Professional graphics designers leverage a myriad of software tools to breathe life into their creations. This phase requires a delicate dance between creativity and technical proficiency. The keywords ‘professional graphics designer’ underline the importance of not just artistic flair but also a mastery of the tools of the trade. Color Palette Magic Colors wield immense psychological power, influencing emotions and perceptions. A professional graphics designer is akin to a wizard, selecting and blending hues to create the desired impact. Whether crafting a vibrant logo or a subtle background, the choice of colours is a strategic decision that reflects the brand’s personality and resonates with the target audience. Typography: Crafting Words with Visual Artistry In the realm of professional graphics design, typography is more than just selecting fonts; it’s a form of visual storytelling. The art lies in choosing fonts that align with the brand’s voice, ensuring that every word visually communicates the intended message. A professional logo designer, in particular, understands the nuances of typography to create a visual signature that speaks volumes. Perfection is an iterative process. A professional graphics designer embraces feedback as a catalyst for improvement. Through multiple rounds of refinement, the design evolves, becoming sharper, more polished, and aligned with the client’s vision. This relentless pursuit of excellence distinguishes a professional logo designer from an amateur, ensuring that every pixel serves a purpose. The Unveiling: Presentation Matters The final masterpiece is ready to be unveiled. However, the journey continues after the completion of the design; presentation matters. A professional graphics designer knows how to showcase their work effectively, whether in a portfolio, a pitch meeting, or a digital platform. The ability to articulate the design choices and the story behind the visuals adds another layer to the professional prowess. In conclusion, the journey of a professional graphics designer is a symphony of creativity, technical proficiency, and strategic thinking. From the conception of ideas to the presentation of the final product, every step is guided by a commitment to excellence. Whether shaping the visual identity of a brand or crafting a memorable logo, professional graphics designers a masters of their craft, weaving magic with pixels and colours.

Adjust the left-right staggering and stop staggering as needed. Plus 2 pieces of cooling gel. Automatic COOLING cutting system When the relative humidity level in the air exceeds the standard value. Or when the water level inside the machine is lower than normal, release negative ions. To trap particulate matter in the air, it improves the ionizer system, freshening the air.

Grocery stores provide an invaluable service to their community. They feed families and employ many while frequently running on razor-thin profit margins. According to Energy Star, refrigeration and lighting account for over 50 percent of their energy use. With the changes in the climate and increased government requirements, finding a way to decrease usage and still offer excellent customer service requires critical decision-making skills. Having an experienced commercial electrical contractor available to provide services also eases the stress of keeping food fresh while reducing their carbon footprint. 6 Areas Grocery Stores Need to Focus their Energy on There is so much to pay attention to. Here are six areas where an electrical contractor can help grocery stores: - Refrigeration: Customers demand more fresh and frozen foods. As these areas expand, companies must decide the best next steps. For example, it may be time to upgrade or replace freezers and refrigerators. Another option is to ramp up cleaning and maintenance schedules to obtain the best efficiency with existing equipment. This option includes checking economizers, reviewing air-conditioning temperatures, changing filters, cleaning condenser and evaporator coils, and keeping an eye out for airflow and air leaks around equipment. - Lighting: Simple ways to reduce energy consumption include reminding staff to turn off equipment not in use and installing occupancy sensors in low-traffic rooms, such as bathrooms, maintenance closets, offices, walk-in freezers, and storerooms. It is possible to install dual-level switches for overhead lights to allow fixtures to be turned off during low-traffic hours. Replacing incandescent lightbulbs with screw-in LEDs saves money and reduces the loads on cooling equipment since they give off less waste heat. - Systems: When not needed, save money by shutting off computers, cash registers, barcode readers, deli scales, and cooking equipment. If a system cannot be turned off, turn it down to minimal levels when possible. - Parking Lots: Safety is a concern for customers, and having a well-lit parking lot aids in making patrons feel safer. It is possible to have a parking lot that is overly lit. It is also possible to install light sources with higher efficiency by using LEDs. These bulbs have a longer life, provide an even light distribution, and produce less light pollution. - Generators: Ensuring products are always at the right temperature is paramount, even during a power outage. You also want to deter miscreants and possible security hazards fueled by a lack of electricity. When the lights go out because of a storm, having an appropriate-sized generator is a must. No one wants to rely on this system, but it offers peace of mind when bad weather heads in. - Security: Fire and security systems are a must in this industry. Thefts happen, as do other events that threaten the safety of customers, employees, and products. Installing the right system and having it regularly checked can save grocery store businesses money in the long term. Dependable Commercial Electrical Services for Grocery Stores Keep tabs on your store margins while being a good steward of electricity by relying on a fully licensed, insured, and reputed electrical services provider, such as J&S Electrical Contractors, Inc. Our highly-trained technicians will take the time to scrutinize your store and offer tailor-made, cost-efficient electrical solutions. We provide custom electrical configurations in keeping with the nature of your business, the number of electronic devices and applications, and other relevant factors. Our experienced commercial electricians serve a wide range of grocery stores in and around Pennsylvania, New Jersey, and Delaware for all their electrical needs, including installation, maintenance, and 24/7 emergency services. For customized, energy-efficient commercial electrical solutions, hire the experts at J&S Electrical Contractors, Inc. Call 215-633-8330 or contact us online for a free quote.

Dahua transportation solutions deliver crystal clear real-time and recorded images. The latest technologies like ANPR and Face Recognition work to improve traffic and operational efficiency. Panoramic and thermal cameras also allow for more effective monitoring. Dahua’s rich industry experience beings true value for customers in the form of: • Open platform for 3rd party integration.

BRAC outdoor lights update Published on 04 May 2023 Staff at the Broome Recreational and Aquatic Centre (BRAC) recently initiated a temporary fix to bring lighting back to the outdoor sports fields. The lighting at Father McMahon Sports Field, Haynes Oval and Nipper Roe Sports Field has suffered a failure that was traced back to lightning strikes on Friday, March 24, which resulted in multiple components being damaged beyond repair. Shire of Broome President Desiree Male said several factors have led to delays in completing repairs to the lights, including the need to investigate how the damage occurred and for insurance claims to be processed. “We have also had to source parts from interstate and overseas, which puts us at the mercy of transport deliveries and delays.” Cr Male said a temporary fix was in place at Father McMahon Sports Field and Haynes Oval through the installation of a manual override switch, which will allow the fields to be used to come extent. “It is a different story with the Nipper Roe Sports Field lighting because of the nature of the newer LED System installed. Further investigation is continuing there.” Cr Male acknowledged the impact the lighting outage has had on users of the sports fields, including the Broome Touch Association, Broome Soccer Association, and football teams undertaking pre-season training. “I would like thank everyone for their patience and to assure everyone that the Shire is doing everything to have the lights up and running as soon as possible.” Tennis lighting upgrade Meanwhile, work on the tennis lighting upgrade, funded by the Shire and the State Government’s Club Night Light Program is expected to commence on May 15. The work contractor has informed BRAC staff that light fittings which have been on order are expected to arrive in Broome during the next fortnight, which allow work to finally commence. The rest of the materials have been in Broome for some time. The work will result in disruption to night time tennis for up to two weeks as the existing fittings, poles and cabling will be replaced. It is anticipated the work will be completed and the lights operational by the first week in June. There will be also times that there is disruption to general court use during the day, with affected times to be confirmed once the work starts. This may include shuffling the junior courts so the weekly coaching program in daylight hours will not be affected. Nightime social matches may also be rescheduled to daylight hours on weekends so people still get to play.

All websites have one thing in common. They all need traffic, and lots of it. Millions of searches are performed every day on the internet for any topic you can think of. Would you like a share of that traffic? Optimizing your site will give you better search engine placement and more traffic. Better yet, “free targeted traffic.” So how do you get this free targeted traffic to your site? First, and most importantly, you must submit the URL of your website to the search engines so that it will be included in search results. After your site has been indexed by the search engines, it is time to implement simple SEO techniques so that your site will get better search engine placement. SEO, known as Search Engine Optimization, is an important step to take when building a website. When optimizing your site, it is best to make little changes over a period of time. Search engines like to see improvements to websites, and it keeps them coming back to crawl your site for new content. Making little changes at a time to enhance your optimization strategies will go a long way with the search engines and will give your site better search engine placement as well. When done properly your website will receive traffic from users searching for the topic that is related to what your site has to offer. This kind of traffic is called “targeted traffic” because the user is already interested in what you are offering and will be more likely to make a purchase or sign up for a newsletter or whatever else you have. Make SEO a priority when building your website and work hard to achieve better search engine placement. Free targeted traffic will slowly begin to make its way to your site. Remember though it is important that your site has been submitted to the search engines before you tackle SEO strategies.

It begins on Ash Wednesday, when a priest places ashes on the head or forehead of Catholics and invites them repent. The ashes come from the olive branches that were blessed on Palm Sunday from the previous year. Every Friday of Lent, the Catholic Church asks everyone to not eat meat as a sign of penance. They also hold a fast on Ash Wednesday and Good Friday. The Church also urges Christians to practice other forms of piety such as giving alms, making a pilgrimage or any other willful deprivation to prepare for Easter. + info –

Have you met Stephanie? You should. She was in our very first Livestrong with the YMCA Cancer survivor class. With her mom. Yes, that is correct, they both fought cancer, and both beat it. For a time. Stephanie’s mom, Sharon, passed a few months ago after discovering her cancer had returned. Sharon and Stephanie loved making things pretty. If you attended a Black Tie for the Y event and noticed the silent auction items had extra flair or the furniture was arranged just so, or heard beautiful stringed instruments, you were enjoying the fruits of Sharon and Stephanie’s labors. One of Sharon’s requests last fall was for friends and family to plant tulip bulbs in hopes she would be here to see the beauty in the spring. Stephanie was there, and so were many others. Stephanie performs in a string trio. She lives downtown. She now volunteers with the Muskegon YMCA Food Distribution Friday – and she’s amazing. You can continue Sharon and Stephanie’s ability to GIVE OPTIMISM by donating to the Day of Giving campaign. You donate $20.21 in honor of someone, then use the provided email to let them know you honored them, and ask them to join you in donating and honoring someone. Spread the joy. Livestrong with the YMCA GIVES OPTIMISM to all participants, and it spreads. Donate today, and enjoy the tulips when they come up in a few weeks.

My interests lie in exploring social themes related to day-to-day living in Appalachia. Creating visual stories based on history and events I've encountered or have experienced. This region is unique, with its friendly people and its oppressive poverty both co-existing. Our environment will dictate how we live, so building these narratives into my work allows me to explore those concepts. Ultimately, my goal as an artist is to impart these themes into my work and connect on some level with the viewer. Drawing upon my experience as a graphic designer, I follow the creed of “Less is More” in my paintings. Sound compositional structures are the underlying bedrock of my work.

This Week Greg Bates Steps Into Our Country Music Artist Showcase with an Exclusive Interview with MissMolly! The Country Music News Blog team first met up with Greg Bates at BamaJam 2012! He was was on the verge of releasing his self-titled EP (which dropped in July), and his current single, “Did For The Girl” was in the Top 40 on the charts. Now, just a couple months later, Greg’s awesome single has moved up to the Top 15, and was just featured on the pilot episode of ABC’s brand new drama Nashville! Despite putting the finishing touches on his upcoming album (to release next year!), and jumping on tour with Brantley Gilbert, Greg took the time to chat with me about all these new developments! Check it out below! Right now, you’ve been on tour with Brantley Gilbert…what has that experience been like? - Its been a lot of fun. They’re great guys and a lot of fun to be on tour with. They’ve been really good and helped us out in any way they could. It’s been a lesson in how to run a tour and how to treat everyone good and make sure everyone is having fun. I essentially have five roommates in a very small amount of space. It can get a little stressful…so, its good when you have good people to be around. Thoughts on Brantley Gilbert’s Fanbase… - At the end of the day they are country music fans, and they are very passionate about the music they buy and buying tickets to certain shows. Brantley is one of those guys that can get the crowd worked up in a frenzy! Have you had any stand out moments so far? - The first night at Purdue University was one. We’ve been talking ab this tour for two or three months, and that moment when we walked out on stage and it was actually happening was amazing. I won’t forget that. You’re Nashville born and raised…how do you think that has helped shape you as an artist? - I was lucky enough to grow up around songwriters and see behind the curtain earlier than most people. I do think I had an advantage with that, but as far as becoming an artist, I don’t think there’s a single advantage you can have. Its a lot of luck and a lot of hard work. You’re self-titled EP dropped this summer…do you have plans for a full length studio album? - The album is done, and should be coming out first of next year. We’ve got everything lined up and we’re doing photo shoots. This is three years in the making. Its gonna be a blast to get all of the music out, and I’m really excited. What would you say is your favorite part about the recording process? - I love the whole recording process, but for me its when we’re tracking the songs and have the whole band in the studio. When I’m singing the songs, I get in my head, but when we’re in the studio I get to listen. Working with the guys I grew up hearing playing on records, like Gordon Mote and Brent Mason. We had a lot of fun getting in the studio and getting passionate about the music. Where do you find inspiration when you’re writing songs and creating music? - A lot writers I know will write from personal experience, but I kind of like to write about other people and I like to people watch. At the end of the day we’re playing music for other people, for the crowd, and they have to relate to it (the music). Sometimes you get really bad songs that way, sometimes you get really good stuff. What is your favorite thing about Country Music? - It comes down to stories, and that’s what I love about it. As a kid, that’s what drew me to it. There’s always a story…why that song ended up in your hands and why you’re out singing that song to fans across the country…You don’t really get that anywhere else…And I’m trying to bring a little something of myself to the genre.

14K Gold Fill Gold Moon and Star Studs A set of 14K gold fill stud earrings, which includes a crescent moon, and a star earring. These earrings are perfect for every day wear, they can also be worn in your cartilage piercings. They come with 14K Gold Fill ear stoppers. The gold moons are approximately 6 mm in length or 15/64ths of an inch, and approximately 5 mm or 13/64ths of an inch in width. The gold stars measure approximately 5 mm or 13/64 of an inch, and the posts are approximately 9.5 mm in length or 3/8ths of an inch. The posts are approximately 9.5 mm in length or 3/8ths of an inch.

Welcome to the Woodlands Historic Park. This beautiful park, located north of Melbourne, has become the focus of a joint effort between Conservation Volunteers of Australia, Parks Victoria and the Department of Sustainability & Environment Communities for Nature to reintroduce the Eastern Barred Bandicoot. The Eastern Barred Bandicoot was once commonly found, but the significant lost of natural grasslands and the introduction of foxes and dogs has pushed the species to the brink. It is now one of Australia’s more endangered. Reintroducing the Eastern Barred Bandicoot back into the wild has been a massive undertaken. For several reasons, The Woodlands Historic Park was chosen as a right location to begin the efforts. A massive section of the park was fenced in, and predators, like foxes, were removed. Only once that was completed could the bandicoot be reintroduced. The project has been a huge success. The latest estimates put the bandicoot population around 150 with signs of a growing community. It’s done so well, in fact, that it has caught the attention of other conservation group around the world. Many groups will send staff over to tour the Woodlands in hopes of starting or improving their own programs. On one such tour, Conservation Volunteers of Australia asked if I would be willing to tag along. Of course, I was happy to do so. This grass is what makes this land so valuable to the bandicoot and their survival. This is the natural habitat for the Eastern Bared Bandicoot. Checking for holes. Where are those little bandicoots hiding? Travis, with CVA, explains the work that is done each day to ensure the stability of the park and it’s eco system. The Woodlands Historic Park is a beautiful place to visit. To get more information about visiting or volunteering, please visit the Conservation Volunteers of Australia website: http://www.conservationvolunteers.com.au/support-us/wild-futures/eastern-barred-bandicoot.

The Hashim Deifallah Sports Hall in Khartoum hosted a women’s football match on Thursday. Large numbers of fans, representatives of civil society organisations, as well as some foreign diplomats in Khartoum, turned up to support the teams. Both teams belong to the Women’s Challenge Team, established in 2001 at the Comboni play ground in Khartoum. The Team is made up of 52 female footballers. Before the start of the match, 22 members of the Women’s Challenge Team were divided into a ‘red’ and a ‘green’ team. The red team won 6-1. According to the organisers of the match, the Women’s Challenge Team is preparing for international matches. News photos above and below: Members and supporters of the Women’s Challenge Team in the Hashim Deifallah Sports Hall (Radio Dabanga correspondent)

Blythefield Members Inside the Ropes with the Pros in the Meijer LPGA Classic BELMONT – Blythefield Country Club members are more than just great hosts for the Meijer LPGA Classic presented by Kraft. They are passionately involved and working inside the ropes at their cherished golf course, which has been drawing rave reviews from the players. Megan Skoog is working as a scoring sign bearer, and loving every step. “I loved it,” she said. “I wanted to be inside the ropes and meet the golfers and it was great.” Megan, a student and golfer at Forest Hills Eastern who was Division 3 All-State Honorable Mention in 2013-14, was especially surprised at the level of skill displayed by the professionals she is watching and walking with up the fairway. “They are so good and I think the thing that surprised me most was that they never seem to hit a really bad shot, really no bad shots,” she said. “And if they do make a mistake they recover so well. Amazing.” The 15-year-old daughter of Jack and Lori Skoog, Megan toted the sign for the threesome of LPGA stars Pat Hurst, the 1997 Oldsmobile Classic winner in East Lansing, Lorie Kane of Prince Edward Island, Canada, and Denmark’s Line Vedel in the first round. Vedel even chased after Megan in the moments after the round to make sure she received an autographed ball. “They players are so nice, and so talented,” she said. “They seem to really like the course, too. It was cool to be out there with them and watch them like that. I didn’t get tired at all. It was a great walk.” Blythefield members are involved in every aspect of the tournament, and Patti Butcher, director of golf and club operations, is excited for them. “They are having a great experience and hearing great things about their club and their golf course,” she said. “The players have been raving about the food from the first morning here, and several have told me how nice the members have been to them. This is a great event for the community and the LPGA Tour and the Blythefield membership is helping every step of the way.” First-round leader Sandra Gal called the golf course perfect. Inbee Park, a winner of three major championships last year, said the classic golf courses like Blythefield are great to play. Stacy Lewis, the world’s top-ranked female golfer, said the course condition was as good as it gets. Megan said watching the professionals play has raised her enthusiasm about her own golf game. “I realize how good you have to be to make it at that level,” she said. “It’s amazing.” Megan works with Patti on her game, and Patti thought it was great Megan was in a position to watch the professionals up close, and that the members of the club are enjoying getting to know the players in several roles. “The best players in the world are more than fun to watch,” Patti said. “Getting to know them a little bit is very special. It’s an eye-opening experience for all of our golfers and members, and one I know they are all enjoying.”

From backup dancer to front man By Rosalia David and Tracy Tafirenyika FORMERLY known as “The Dogg’s backup dancer” Lisias Lukolo also known as Drako has turned his talents to music and released his first EP titled ‘Drako Scopio’ recently. In an interview with Confidente, the upcoming singer on the rise said he has always wanted to explore music in different ways and releasing his nine track EP couldn’t be a better way to debut his musical career. After his contract ended last year with Omshasho record, Drako said he started working on his EP recording music day and night. “When l was in Grade 8, I was very much obsessed with going to shows and see the Dogg perform, he was my role model and my inspiration, sometimes I wished I could just to say hi but it was impossible at that time, and one day I found myself dancing for him,” he said. According to the singer, his breakthrough in music only came when he was offered a contract by Omshasho and he has never looked back ever since. “After I was offered an opportunity to dance for one of the biggest musicians in the country, l have performed with him for four years and I would say that there was never a show that l have missed since the day that l started my career with him. I have gained so much fellowship through him and l am glad to say that he also taught me confidence, “stated Drako. He said he is now ready to take the music world by storm as an independent artist and has put dancing in the past. “On my EP I featured talented upcoming musicians, such as ‘Omkolo’ hit maker Slime and it is already available for download on Audio Mack. I was fortunate to get help assistance from artists like King Elegant. And I have also shared a stage with many other acts as well. Regardless of what might happen in the future I will continue to push my brand for now,” he added. Now that the EP is out of the way, he said he plans to expand his music career by dropping more songs before the end of the year. “My mom has been my biggest fan and I would want to make her very proud one day, and I also have a lovely daughter who I want to be proud of me as well,” he said.

now available Request Your Appointment CALL NOW COVID-19 Grand Opening in Somerville, NJ! The newest Trinity Rehab location is now open in Somerville, NJ! Call 908-800-0500 today and speak with Yessenia at the front desk to set up your appointment in the brand new Somerville office!

Enforcement decisions are oft-overlooked, yet such decisions merit heightened scrutiny if regulatory capture is to be reined in. Philadelphia City Council considers hoverboard restrictions for young users. CPSC considers costs of regulating corded window coverings, benefits to child safety. New audit report highlights Consumer Product Safety Commission’s struggle to respond to emerging risks. Upcoming phthalate regulations give CPSC an opportunity to reexamine its risk exposure policies. New product safety initiative receives mixed reviews. Government takes steps to protect consumers from poisonous substances in homes.

Our space is designed like a grocery store. As a shopper you can pick out the items that work best for you and your families needs. Our volunteers will happily join and assist you while you pick out items. A fully stocked pantry, with pasta, crackers, canned foods, juices, flour, dry goods, etc. meat & seafood A rotating variety of frozen meats and seafood. A variety of fresh and packaged produce. Some of which is donated from local farms. A variety of home and pet goods. if you need other resources right now, call 211 211 is a free, confidential information and referral service that connects people of all ages across Maine to local services. 211 Maine is based in Maine and available 24 hours a day, seven days a week. Their specialists are trained and friendly; they know we all need help sometimes. We feed people. Our role in the community is to help combat food insecurity by providing families in need with supplemental food and groceries, providing approximately 750 nourishing meals each week to over 250 families. we feed people You can help our neighbors experiencing hunger. Make a gift today to help provide nutritious food for children, families, and seniors experiencing hunger in Bridgton.

today I am showing you some products of the essence trend Edition Merry Berry. There are lots of purply shades so this might be this years most trendiest Christmas Color. The merry berry lipstick Color – let the berry tales begin The packaging is really nice for Christmas time. The golden Highlights on the products create such a festive feeling. Merry berry highlighter powder I love my golden pumps Super soft and great smelling powder. A golden shimmery highlighter with such a gorgeous star pattern. Really fits to this Special season. Puts a nice shine on your face. Merry berry nail polish Purple with purpose Purple nailpolish which is matching with the lipstick from the trend edition. It is a metallic color. The particles are shimmering in every kind of light. The bottle is soooo cute with this little golden cover. Incredible cute ! Merry berry nail Stickers I save the last Dance for you Haven´t tried those yet. Put I am curious how they are gonna work. They seem to be very thin so it might be a little difficult. But we´ll see. Hope you are enjoying the season so far. Take care. See you. Love K.

Jamila L. Wideman Jamila Wideman is an associate attorney at our Atlanta office, known for her expertise in transportation and trucking law, as well as general civil litigation. In 2008, she earned her Juris Doctorate from Mercer University, and obtained a Bachelor of Arts in English from the same university in 2004. With over 13 years of experience in criminal law, Jamila has demonstrated her proficiency in navigating complex legal systems. She has been honored with several awards, including the prestigious Wing Woman Award from the Fulton County District Attorney’s Office. She has also been awarded the Ruth T. West Leadership Award and the Wallace O’Dell Excellence in Leadership Award from Mercer University Law School. Beyond her legal pursuits, Jamila is an avid traveler, embracing the opportunity to explore different cultures and gain new perspectives. When she’s not jet-setting, she enjoys spending quality time with her family, reading, or watching television. In addition, she actively participates in the community as a member of Jack and Jill of America, a prestigious organization that promotes cultural, educational, and social enrichment for children.

We have to stop using abundant fossil fuels as they are destroying everything. And while there is no shimmering bullet to get rid of all our climate difficulties, electric cars could be one way we can start to lower down the carbon dioxide discharges. But in order to make electric cars, we need to make batteries that can produce enough steam to run cars. And for that, we need lithium. This light, glittering metal is becoming hard to come by. Most of the planet’s lithium supply comes from volcanic rock sediments in Australia including salt flats in Chile. But as we extend mining those deposits to power our cellphones, laptops, and power tools (and to construct things like nuclear weaponry and psychiatric medications), the scope of what we can do with lithium-ion batteries becomes more confined. We can’t use what we can’t find. But a modern study distributed in the diary Nature Communications recommends that researchers from Stanford University and the U.S. Geological Survey might have discovered an innovative origin of lithium in North America’s supervolcanoes. Sounds impressive! But what does that even mean? Supervolcanoes are volcanic features whose explosions can be up to 10,000 times more prominent than an average volcano. They spread magma up to 240 cubic miles (1,000 cubic kilometers) in all areas and build extensive calderas enormous holes that continuously fill up with rainwater over time. Crater Lake in Oregon is a magnificent example of one of those lakes created by a superoutburst that occurred thousands of years ago. How does this concept help us make batteries? Over tens of thousands of years, lithium from the volcanic sediments leeches out of the water that replenishes the basin, and the metal descends to the bottom, building clay described as hectorite. Colorado including Wyoming, despite investigating samples from comparable places in Mexico and Sicily, conducted research to discover exactly how much lithium we could expect to squeeze from an antiquated super volcanic rock. The research unit looked at examples of rock of caldera sites in Nevada, and according to the researchers, the possibilities are good. If you have a lot of magma ejecting, it doesn’t ought to have as substantial lithium in it to invent something that is worthy of financial investment as we previously believed, said co-author Gail Mahood, a professor of geological sciences at Stanford’s School of Earth, Energy & Environmental Sciences, in a press announcement. You don’t need exceptionally high frequencies of lithium in the magma to form lithium precipitates and reserves. Mahood said we’re working to put electronic vehicles and large storage batteries in use which will help us reduce our carbon track.

This article is adapted from a report published by the Center for Economic and Policy Research. The past 10 years have seen the popularization of an economic doctrine known as Modern Monetary Theory (MMT). It’s not just a theory. It has also become a political tendency with a presence on the Left, including in DSA. Here, I’m going to provide an overview of what MMT is, where it comes from, and draw a distinction between MMT as economic theory and MMT as political rhetoric. The MMT school of economic theory is descended from followers of John Maynard Keynes. These scholars formed a community that described itself as “post-Keynesian” but was distinct from the purportedly Keynes-friendly mainstream of the US economics profession. Leading exponents included Abba Lerner, Hyman Minsky, Wynne Godley and Paul Davidson. They distinguished themselves from the dominant voices in the economics profession, typified by such figures as Paul Samuelson, or today, Paul Krugman and Larry Summers. MMT is faithful to the older post-Keynesian tradition: a comprehensive textbook treatment is here, and a new, popular treatment can be found in Professor Stephanie Kelton’s bestseller The Deficit Myth. According to MMT theory, the economy often operates below its potential, meaning at less than full employment. In that circumstance, the US federal government can spend the economy to full employment without making offsetting changes in taxes and without resorting to borrowing. In other words, the government can simply write checks for new spending that it desires. This is informally understood as “printing money,” though what is really in question is digital entries in computer memory, not paper currency. The limit to check writing is not some forbidden level of public debt, but a possible rise in inflation if the government spends too much. When the economy is at full employment, increasing spending defies its own purpose by pushing up prices — you spend more without getting more. One of the infamous claims of MMT is that the US government, because it is a sovereign entity that uses its own currency, cannot go bankrupt. Debts can always be paid by writing checks — printing more money. Ironically, while this may sound like the old joke (“How can I be broke? I still have more checks!”) it is the least controversial of MMT precepts, conceded by economists holding a wide variety of views. There is a constraint on government spending, but it is not a threatening growth in the national debt. One way to place MMT is to consider differing views on the federal budget deficit. The old-fashioned view is that the budget always ought to be kept in balance: spending should not exceed revenue. Another is that balance should be achieved, on average, over the business cycle. Run deficits when employment is low and surpluses when it is high. This view used to be standard, but it has been eclipsed. Now, it is generally accepted that as long as the economy grows more rapidly than the public debt, there is no problem. Total debt becomes less burdensome over time, as the more rapid growth in the means to pay it (GDP) outstrips increases in debt. MMT and other Keynesian originalists reject all these principles. The object of MMT based economic policy is to maximize employment with stable prices. Public spending should be expanded until this ideal is achieved. If inflation runs too hot (5% or so is typically seen as a desirable upper limit), use taxes and other measures to cool it down. Socialists will disagree on the extent to which such policies can be sustained under capitalism, as well as on the limitations of that ideal, even if attained. Economic growth under capitalism, even with decent growth in wages, still leaves much to be desired. However, at least in the short term, full employment has a lot to recommend it. We want employers to beg people to work for them, rather than the converse. Without the need for any particular intervention by the state, high employment exerts upward pressure on wages and fringe benefits. I’ve always said the Left should welcome converts, but how we assimilate them matters too. You don’t necessarily put them in charge. And so, I find the pretensions of some MMT advocates to be off-putting. For instance, there are MMT-obsessed websites, podcasts and the like that have anointed themselves the “Real Progressives.” O-kay … MMT’s most prominent advocates are actually a mixed bag, politically. MMT academics propose industrial-strength progressive programs. One of their more popular plans is a national job guarantee. But they also cultivate a following on Wall Street. One of their founding fathers is a hedge fund guy named Warren Mosler, who has bankrolled MMT research. He makes a home in the Virgin Islands for tax purposes and favors abolition of the corporate income tax. A relevant fact about MMT people is that, notwithstanding their claims to theoretical supremacy, nobody bearing an MMT label has secured an appointment in the new administration. It’s not as if they lack the connections. Stephanie Kelton, for one, was a chief economic adviser to Senator Bernie Sanders. Mainstream, elite liberal thinking on economics has moved in important ways, as Josh Mason elaborates, but it shrinks from embracing MMT. Sloppy, not to say dishonest, criticism of MMT claims that its implementation would lead to ruinous inflation, citing such cases as Zimbabwe or Weimar, Germany. Actual MMT doctrine asserts that if the federal government writes too many checks (e.g., “prints” too much money), causing a spike in the price level, it can drain purchasing power from the economy with taxes, and the Federal Reserve can cool down inflation by raising interest rates. A tax increase offsets the boost to spending. Undesirable inflation can be further precluded by interest rate hikes, which increase the cost of borrowing and thus slow down business activity. Broadly speaking, the inflation rap on MMT is the same sort of attack leveled at liberal economics of all types for the past 50 years, if not longer. Deficit spending and growing public debt have been said to cause interest rates and inflation to explode. But past episodes of increased deficits do not bear this out. The most provocative claim of MMT is that taxes do not finance spending. The implication for the naïve is that federal spending is unlimited, which suggests we can have all the nice things we want unencumbered by the political burden of associating new spending with higher taxes. As Aaron Wistar puts it in his review of The Deficit Myth: “Medicare for All? We can afford it. A multi-trillion-dollar Green New Deal? We can afford it. A guaranteed job for anyone who wants to work? That, too. And, Kelton argues, we don’t necessarily need to raise taxes to do all this.” The image of an unlimited source of funding for liberal projects has understandably tempted advocates whose proposals have been routinely confounded by concerns, some hypocritical and others not, about budget deficits. The Australian economist John Quiggin distinguished the theoretical texts of “academic MMT” from the propaganda of “popular MMT” thusly: “The result in many cases is a ‘motte and bailey’ rhetorical strategy in which MMT advocates make strong statements which sound as if they match the popular view, but retreat to a less interesting but more defensible position (the ‘motte’ in the medieval castle that gives rise to the analogy) when challenged.” Paul Krugman recently described MMT as a marketing ploy. Even though he is more in agreement with it than not, he says he fails to see anything new in it. I call it a bait and switch. The bait is the promise of unlimited resources for progressive causes. The switch is in the fine print, where the caveats are disclosed. Still, MMT is more on our side than not. In a certain superficial sense, taxes indeed do not literally finance spending. However, we should also say that at some point, spending requires some response in the form of taxation, borrowing or monetary policy. It may not be dollar-for-dollar, but some kind of balance — acknowledged in MMT theory — must be established for inflation to remain at acceptable levels. Can “money printing” alone ever bring forth greater public spending without the danger of inflation? Often it can, since the economy frequently operates with some amount of “slack,” which means that not all resources and labor are fully employed. But there are limits to the maximum output and employment that can be achieved. These limits are usually understated for political reasons. But limits there are, so at full employment — if the price level is locked down — more public spending means less private spending. If the price level is not locked down, more public spending raises the price level. There is no limitless cornucopia of resources — no big rock candy mountain — for new progressive projects. This should be particularly obvious when the economy is at full employment. To get more of anything, we must accept less of something else. We cannot help but think the dramatic MMT assertion that taxes do not finance spending is a distinction without a difference. This writer sees the claim as more appropriate to political rhetoric than to economic theory. So on the bait and switch, the bait is that unlimited public spending, without the political burden of “pay-fors,” is possible. The switch is the belated admission that additional spending, at some point, can put upward pressure on the price level and require a response. The obvious response would be higher taxes (and not progressive taxes, by the way) and contractionary monetary policy, but MMT writers discount the likelihood or merits of taxation in favor of alternative measures. The alternatives include deferred compensation, moderation of wage demands, price controls and “patriotic savings.” Deferred compensation may seem to be an easy lift. It sounds like an IRA. However, if the Green New Deal takes years, even decades, to implement, compensation is likely to be deferred for a long damn time. Moderation of wage demands is less appealing. A wage increase foregone this year reduces the worker’s base for future increases. In the same vein, to some extent price controls will trickle down to shrink labor compensation. Nobody likes taxes. Taxes to arrest inflation would have to bear most heavily on consumption and on the unrich, since that is the source of most purchasing in the economy. The political appeal of the alternatives to taxes is left to the judgment of the reader. They could be uncharitably described as consumption repression by other means. In an exchange with me for In These Times, MMT scholar Pavlina Tcherneva declared: “There is nothing more crippling to a bold policy agenda than the myth that the government can run out of money.” In response, I said that what cripples progressive economic policy in the US is the sway of the capitalist class, exploiting differences over race, gender and national origin. The MMT-inspired “How to Pay for the Green New Deal” elaborates what I would call a similar technocratic cast of mind that is blind to class struggle. The priority of a Green New Deal is unquestionable, but if you read between the lines of the essay, as noted above, the outlines of an austerity program are visible. The essay is modeled on Keynes’ classic, “How to Pay for the War” (World War II). Now considering the implications of losing World War II, or allowing climate change to proceed unobstructed, austerity could be defended. But to be defended, it must first be acknowledged. The constructive crux of MMT is that — usually — fiscal and monetary activism can significantly expand the horizons of federal spending without the risk of inflation or spikes in interest rates. That was demonstrated last year with a federal budget deficit of $3.3 trillion (up from $984 billion in 2019) and no serious signs of inflation, and it will be demonstrated again this year with the Biden administration’s $1.7 trillion COVID relief/stimulus package. This economic downturn enhances the possibilities for deficit-financed spending growth. Whether that will be enough to pay for the Green New Deal is a different matter. For 2021 the logical priority is economic recovery; and on that topic, MMT commentary is on the right track.

Is Your Hairstyle Causing Your Hair Loss? Have you ever undone a ponytail and found your scalp feels sensitive to the touch? Does your scalp itch after you’ve had braids or a weave put in? Have you ever taken painkillers because your hair is secured so tightly it’s giving you a headache? If you answered yes– these are signs that your hair is under way too much tension. Your head is trying to tell you something…it’s time to listen! Traction Alopecia (traction hair loss) is a type of hair loss that stems from a variety of factors that lead to the hair being pulled. The constant tension in the affected area either pulls out the hair’s roots completely or causes the hair follicles to become inflamed. As time goes by, the damage to the follicles causes them to be fibrosed…and if you don’t put a stop to this, they will reach the point where they no longer produce hair, leading to permanent hair loss. Anyone can be affected by traction alopecia – young or old, male or female. However, we do see it more often in certain ethnicities of the population, as they are more likely to use some of these cultural and historical hairstyles. For example, African American women and young girls are more likely to notice the problem due to braids and weaves. Watch Dr. Yazdan help actress Countess Vaughn with traction alopecia on The Doctors in Los Angeles, California. What Are the Causes of Traction Alopecia? Traction Alopecia is gradual and happens over time. It’s caused by putting the hair under constant strain or tension and is typically caused by one (or more) of the following: - Tight ponytails or braids - Tight cornrows - Hair extensions - Hair weaves and wigs attached with glue, clips or tape - Headbands worn day after day - Tight headgear such as helmets worn frequently that tend to rub or pull on the same area - Trichotillomania – an emotional condition of repeated pulling of the hair with hands If you use or do any of the above, then you may find yourself heading down the road of traction alopecia- if you’re not already there. Typically, you’ll start to see areas of thinning around the temples, behind the ears and even the crown. You also may start to notice that the part in your hair looks ‘wider’ than it used to be. If that’s the case, you are likely one of the many whom suffer from this type of hair loss. Can Traction Alopecia be Reversed? Yes and no. If traction alopecia is identified soon after the first hairs are lost, then regrowth can often occur-provided the hairstyle that caused the traction is stopped immediately. Sometimes, the hair can grow back entirely on its own, other times you may need to give your hair an extra boost with a treatment such as PRP. On the flip side – if the hair follicles have been so badly traumatized over a long period of time, no need to load up on the Biotin pills or Minoxidil because unfortunately, the hair will not be able to grow back. The reason for this is when you’re in the advanced stages of traction alopecia it is associated with the formation of scar tissue under the scalp. In this case, you’ll need to start thinking about a surgical hair restoration. Look for a board-certified surgeon specializing in hair transplants to discuss the options available to you as you may be an excellent candidate for an FUE or FUT/Strip transplant procedure in order to restore your hair to a healthy state. You and your hair are worth it! For questions or to schedule a consultation, call one of our offices conveniently located in Irvine, Newport Beach, Beverly Hills and Las Vegas at 888-717-5273 or contact via our website at contact Modena Hair Link

Health minister Dr Zweli Mkhize has revised the recommended isolation and quarantine period for South Africans who have tested positive for Covid-19. In a statement on Friday (17 July), Mkhize said that the recommended isolation period for patients with confirmed Covid-19 infection has now been reduced from 14 to 10 days. This revision is based on evidence that most patients with a mild Covid-19 infection continue to shed the virus from their upper airways for approximately seven to 12 days, he said. “The presence of detectable virus when testing does not necessarily imply infectiousness. It has been proven that in mild cases, virus cultures are generally only positive for 8-9 days after symptom onset,” said the minister. “The duration of infectiousness in patients with severe disease (i.e. requiring admission due to clinical instability) is less well established. In general, patients with severe disease may continue to shed (the) virus at higher levels for longer periods than patients with mild disease.” On Friday Mkhize also published a new directive which details the self-isolation and quarantine criteria that should be followed for people returning to South Africa. In the context of the regulations, these criteria are specific to people re-entering the country from abroad. However, they also provide clarity around what is expected of people who are self-isolating at home. These criteria include the following: - A separate well-ventilated bedroom with a bathroom and toilet, or a residence that is not shared with persons who are not subject to quarantine; - Meals should be served in the room in disposable utensils or utensils that are separate and are washed properly if there are persons who are not subject to quarantine; - Support from friends or family that can facilitate the drop off of food and medicine at the gate if they are not able to make use of online shopping facilities and contactless deliveries; - A thermometer that will allow him or her to measure his or her temperature daily; - Access to the internet and a phone that allows the daily reporting of symptoms; - Access to a private physician that he or she can contact should he or she require medical advice or care; and - A contact number where he or she can be reached during the period of self – quarantine or self -isolation. You can read the new directive below.

Raccoon eyes, the dreaded result of mascara smudging and running down your face, can ruin even the most meticulously applied makeup look. Whether it’s due to heat, humidity, tears or simply long wear throughout the day, this common beauty blunder can be frustrating. However, with a few simple tips and tricks up your sleeve, you can avoid this makeup mishap and maintain flawless eye makeup all day long. This ultimate guide will provide you with five essential tips to prevent raccoon eyes from mascara for a perfect look every time. Understanding the Causes of Raccoon Eyes Mascara Raccoon eyes, also known as panda eyes or raccoon mask, are a common makeup mishap that can ruin any makeup look. This phenomenon occurs when your mascara smudges or smears under your eyes, giving the appearance of dark circles or a raccoon-like appearance. While it may seem like a minor inconvenience, it can be frustrating and embarrassing, especially when you’re trying to achieve a flawless makeup look. So, what causes raccoon eyes? Well, there are a few reasons why this happens. Firstly, the skin under our eyes is thin and delicate, making it more prone to smudging. Secondly, some mascaras tend to flake or clump, which can lead to smudges under the eyes. Lastly, our natural body oils and sweat can also contribute to the smudging of mascara, especially during hot and humid weather. Now, let’s get to the most important question: how can you prevent raccoon eyes from mascara? The good news is, there are a few simple tips and tricks that can help you avoid this makeup mishap. Firstly, consider the formula of your mascara. Opt for a waterproof or smudge-proof mascara to prevent any smudging or smearing. These formulas are designed to be more long-lasting and will hold up better against sweat and oils. Another helpful tip is to use a lash primer before applying mascara. This will create a barrier between your lashes and the oils on your skin, preventing any smudging. It will also help to lengthen and volumize your lashes, giving you an even better makeup look. Proper application is also key in preventing raccoon eyes. Make sure to remove any excess product from the wand before applying to your lashes. This will prevent any clumping or flaking, which can lead to smudging. Also, try to avoid applying mascara to your bottom lashes, as they are more prone to smudging. Natural Oils and Sweat Natural oils and sweat can often lead to this makeup mishap, but fear not; there are ways to prevent it. First, make sure to use waterproof mascara that is designed to resist oil and sweat. Additionally, applying a primer or setting powder to your under-eye area can help prevent smudging. Lastly, avoid rubbing your eyes and use a gentle makeup remover to avoid harsh rubbing. With these tips, you’ll have flawless lashes without the dreaded raccoon eyes. Incorrect Application Technique When it comes to applying mascara, there is one dreaded outcome that we all want to avoid: raccoon eyes. This refers to the dreaded smudging and smearing of mascara underneath our eyes, giving us an unintentional raccoon-like appearance. But fear not, as there is a foolproof way to prevent this makeup mishap. The key lies in the application technique. Instead of swiping back and forth, try wiggling the wand at the base of your lashes and then gently combing through. This will ensure a more precise and controlled application, leaving you with flawless lashes and no raccoon eyes in sight. Choosing the Right Mascara When it comes to makeup, mascara is a must-have for most of us. It adds length and volume to our lashes, making our eyes look more defined and awake. But we’ve all experienced that dreaded moment when we catch a glimpse of ourselves in the mirror and notice those pesky “raccoon eyes” caused by our mascara smudging or flaking. So, how do we prevent this from happening? First and foremost, it’s important to choose the right mascara for your specific needs. If you have oily skin or tend to sweat a lot, opt for a waterproof formula. This will help prevent smudging and flaking throughout the day. Next, make sure to properly prep your lashes before applying mascara. This means curling them with an eyelash curler and removing any excess oils or residue from your eyelids. This will create a clean base for your mascara to adhere to. When applying mascara, use a zig-zag motion to distribute the product on your lashes evenly. This will also help prevent clumping, which can lead to smudging. Also, avoid pumping the mascara wand in and out of the tube, as this can introduce air and dry out the product, making it more prone to flaking. For an extra dose of protection, consider using a lash primer before applying mascara. This will not only add length and volume to your lashes, but it will also create a barrier between your lashes and the mascara, helping to prevent smudging. Lastly, if you do notice any smudging or flaking throughout the day, resist the urge to rub or smudge it even more. Instead, gently blot the area with a tissue or cotton swab to remove the excess and touch up with a bit of concealer if needed. Waterproof vs. Regular Mascara When it comes to choosing a mascara, one of the biggest concerns is whether to go for waterproof or regular. While waterproof mascara may seem like the obvious choice for preventing “raccoon eyes”, it’s not always the best option. Waterproof formulas can be harsh on your lashes and difficult to remove, leading to potential damage. Regular mascara, on the other hand, may smudge easily but is gentler on your lashes. The key to preventing raccoon eyes is not in the type of mascara but in the proper application and avoiding rubbing your eyes. Smudge-Proof and Long-Lasting Formulas Avoid rubbing or touching your eyes throughout the day to prevent any transfer. For extra insurance, try setting your mascara with a light dusting of translucent powder. You can also opt for a tubing mascara, which creates tiny tubes around each lash for a budge-proof finish. Choosing the Right Shade When it comes to mascara, one of the most dreaded makeup mishaps is the dreaded raccoon eyes. Not only does it ruin your flawless look, but it can also be a pain to remove. But fear not because preventing this makeup faux pas is easier than you think. The key is to choose the right shade of mascara. If you have fair skin, opt for a lighter color, like brown or light brown. If you have darker skin, go for a darker shade like black or dark brown. Preparing Your Eyes Before Applying Mascara We all know the struggle of putting on our favorite mascara only to end up with those dreaded raccoon eyes at the end of the day. It’s frustrating and can really ruin our makeup look. But fear not because there are some simple steps you can take to prevent this from happening. First and foremost, it’s important to properly prepare your eyes before applying mascara. This means making sure your eye area is clean and free of any excess oils. You can do this by gently wiping your eyelids with a makeup remover or micellar water before starting your makeup routine. Another key step is to use an eyelash primer before applying mascara. This will not only help your mascara last longer, but it will also create a barrier between your lashes and the oils on your skin, preventing that smudgy, raccoon eye effect. When it comes to actually applying mascara, be sure to wipe off any excess product from the wand before swiping it on your lashes. This will help prevent clumping and will also reduce the chances of the mascara transferring onto your skin. If you have particularly oily eyelids, you may want to consider using waterproof mascara. These are less likely to smudge and will stay put throughout the day. Lastly, if you notice your mascara starting to smudge or flake throughout the day, gently blot the affected area with a tissue or cotton swab. This will help remove any excess product and prevent it from transferring onto your skin. By following these simple steps, you can say goodbye to raccoon eyes and hello to long-lasting, flawless mascara. Remember, prevention is key when it comes to avoiding those pesky makeup mishaps. So take a few extra minutes to properly prepare your eyes before applying mascara, and you’ll thank yourself later. Moisturize and Prime Your Lashes Tired of constantly dealing with raccoon eyes from your mascara? We’ve all been there. But fear not; there’s a solution to this common beauty problem. The key is to moisturize and prime your lashes before applying mascara. This helps create a barrier between your skin and the mascara, preventing any smudging or transfer. Plus, it nourishes and protects your lashes for a healthier look. Using a Lash Curler Achieving perfectly curled lashes can be a tricky task, especially when mascara is involved. We’ve all experienced the dreaded “raccoon eyes” from mascara smudging or flaking throughout the day. But fear not. There’s a simple solution to prevent this makeup mishap using a lash curler. By gently curling your lashes before applying mascara, you create a barrier between your lashes and your skin, reducing the chances of smudging. So, next time you’re getting ready, don’t forget to add a quick lash curling step to your routine for flawless, smudge-free lashes all day long. Proper Mascara Application Techniques Mascara is a staple in most people’s makeup routine, but let’s be real: no one wants to deal with the dreaded raccoon eyes caused by smudging or flaking mascara. Not only can it ruin your whole look, but it can also be quite frustrating to check for and fix throughout the day constantly. But fear not, my fellow makeup lovers, for I am here to share with you some proper mascara application techniques to help prevent those pesky raccoon eyes. The first step is to make sure you’re using waterproof mascara, as it is less likely to smudge or run. But even with a waterproof formula, there are some other steps you can take to ensure a flawless application. Firstly, make sure to wipe off any excess product from the wand before applying it to your lashes. This will help prevent clumping and excess product from smudging on your under-eye area. Next, start at the base of your lashes and wiggle the wand back and forth as you apply the mascara. This will help to distribute the product and prevent any clumps evenly. Another useful tip is to tilt your head back slightly and look down into a mirror as you apply the mascara. This will help you get to the root of your lashes without getting any product on your lids or under-eye area. Always remember to apply just one coat of mascara at a time, allowing it to dry before adding another layer. This will prevent your lashes from becoming too heavy and weighing down your eyes. Lastly, if you’re someone who tends to rub their eyes throughout the day, try to break that habit (easier said than done, I know). The constant rubbing can cause the mascara to flake or smudge, resulting in those dreaded raccoon eyes. Instead, try lightly pressing a tissue against your eyes if they feel itchy or irritated. By following these simple techniques, you can help prevent raccoon eyes and keep your mascara looking flawless all day long. Avoid Multiple Coats Raccoon eyes are a common makeup mishap that can ruin any look. This is when your mascara smudges or smears under your eyes, giving you a tired and raccoon-like appearance. To avoid this, one simple trick is to avoid applying multiple coats of mascara. Instead, opt for a high-quality, waterproof formula and apply a thin layer in a zigzag motion from the base of your lashes to the tips. This will give you the desired volume and length without the risk of smudging. Remember, less is more when it comes to mascara! Extra Tips for Preventing Raccoon Eyes Mascara is a staple in most makeup routines, giving us that added touch of definition and volume to our lashes. However, one common problem that many of us face is the dreaded raccoon eye smudges and dark circles around our eyes caused by our mascara. Not only can this ruin our carefully crafted makeup look, but it also gives off the appearance of tiredness and lack of sleep. So, how can we prevent this from happening? Here are some extra tips to help you avoid the raccoon eyes and keep your mascara looking flawless all day long. Choose a waterproof mascara: One of the main culprits of raccoon eyes is non-waterproof mascara. The formula of regular mascara can easily smudge and run, especially on hot and sweaty days. Opting for a waterproof formula can prevent this issue and ensure that your mascara stays in place. Use an eyeshadow primer: Just like how a primer helps your foundation stay in place, an eyeshadow primer can help your mascara stay put as well. It creates a smooth base for your mascara to adhere to and prevents it from smudging. Apply mascara carefully: When applying mascara, be mindful of the wand and avoid getting it too close to your lash line. This can cause the mascara to transfer to your skin, leading to raccoon eyes. Instead, start at the middle of your lashes and wiggle the wand upwards to avoid any clumps or smudges. Set with powder: After applying mascara, lightly dust some translucent powder under your eyes. This will help absorb any excess oils and prevent smudging throughout the day. Removing Excess Oil and Sweat Removing excess oil and sweat can be a struggle, especially when it comes to preventing the dreaded raccoon eyes caused by mascara. But fear not; there are solutions to keep your eye makeup looking fresh all day long. Firstly, try using waterproof mascara to prevent smudging. Secondly, use a mattifying primer on your eyelids and under your eyes to control oil and sweat. Lastly, carry oil-absorbing sheets with you to blot away any excess shine. With these tips, you can say goodbye to raccoon eyes and hello to flawless makeup! Touching Up Throughout the Day As much as we love our trusty mascara, we can all agree that the dreaded ‘raccoon eyes’ look is not a good one. But fear not, my fellow makeup lovers, there are ways to prevent this beauty faux pas. First and foremost, always opt for a waterproof formula. Additionally, gently blotting any excess oils around the eye area throughout the day can help prevent smudging. Lastly, invest in a good-quality eyeshadow primer to help your mascara stay put. With these simple tips, you can confidently rock your mascara all day without any pesky smudging. Avoiding raccoon eyes from mascara is not as challenging as it may seem. By following these five tips – choosing the right product, applying mascara correctly, using a primer, setting your makeup with powder, and regularly cleaning your brushes – you can ensure flawless eye makeup every time. Remember that practice makes perfect; the more you apply these techniques, the better you’ll get at preventing smudges and smears. So don’t let the fear of raccoon eyes stop you from enhancing your beautiful eyes with mascara. With these tips in mind, go ahead and flaunt those stunning lashes! Frequently Asked Questions (FAQs) How can I prevent raccoon eyes from mascara? There are a few things you can do to prevent raccoon eyes from mascara. First, make sure you are using a waterproof mascara formula. You can also try using a primer before applying mascara or setting your mascara with a translucent powder after application. Additionally, be sure to avoid rubbing your eyes or touching your lashes throughout the day. What is the best way to remove mascara without causing raccoon eyes? To remove mascara without causing raccoon eyes, use a gentle, oil-based makeup remover. Apply the remover to a cotton pad and gently press it onto your closed eye for a few seconds before wiping away the mascara. Avoid rubbing or tugging at your lashes, as this can cause smudging and lead to raccoon eyes. Can I prevent raccoon eyes by using a specific type of mascara? Yes, using a waterproof or smudge-proof mascara can help prevent raccoon eyes. These formulas are designed to stay in place and resist smudging, even in humid or wet conditions. How can I touch up my mascara throughout the day to avoid raccoon eyes? If you notice any smudging or smearing of your mascara throughout the day, you can use a small, clean mascara wand or an angled eyeliner brush to brush away any excess product gently. You can also use a small amount of translucent powder on a clean brush to lightly dust over your lashes and help set the mascara in place.

Find emails from We found that only 57 of the leads in. The search were really matching the search filters. qualified leads evaboot qualified leads evaboot Lix doesnt tell you that. They let you spend email credits and contact people that are not relevant for your business. So what are you waiting for switch from evaboot to wiza Switch to Evaboot now Phantombuster Phantombuster is a generalist scraping platform that covers a lot linkedin use cases. Phantom Buster lix alternative They also extract data from other Australia Mobile Number List social medias like Instagram Facebook or TikTok. phantom buster scrape linkedin Features Scrape linkedin profiles Export linkedin searches and list Export group members and event attendees Export posts commenters and likers Find emails Pricing Phantombuster pricing is based on the number of hours you make their scraper run per month the AI credits you need and the numbers of scrapers phantoms you use. Starter ro Team phantombuster Pricing See Phantombuster Alternatives Australia WhatsApp Number List Skrapp Skrapp is a B2B email finder and outreach tool that is designed to help professionals with email marketing and outreach campaigns. It uses public data to find verified professional email addresses reducing the time spent on email research skrapp lix alternative Features Find emails from any website Linkedin Linkedin scraping Email verification Pricing 1000 emails month 49 5000 emails month 99 20 000 emails month 199 50 000 emails month 299 skrapp pricing See Skrapp Alternatives Wiza Wiza is a sales prospecting and engagement platform that specializes in extracting verified email addresses and phone numbers from LinkedIn. wiza lix alternative It offers a Chrome extension for bulk exporting prospect lists from LinkedIn ensuring realtime verification of contact data.

Merry Christmas Eve! I’m taking off today and tomorrow to spend the holidays with my son, but here’s a quick little bit of Subway art that I made for fun! Hey, that rhymes. Feel free to print it if you like it! Click on the picture for a larger version of the framed jpeg file. If you want a bigger, unframed PDF version grab it here: Christmas Subway Art Unframed Full Size.

Under Secretary of State for Civilian Security, Democracy, and Human Rights Uzra Zeya and U.S. Ambassador to Qatar Timmy Davis met this week with UNI Global Union representatives to discuss workers perspectives on the implementation of labour reform in the gulf country. The Under Secretary praised the global labor union federations work in Qatar as “paramount in pushing for elimination of the kafala system and giving workers platforms to voice concerns.” Mrs. Zeya expressed her appreciation and support of the work carried out by UNI’s Community Liaison Officer (CLO) and promised to convey their observations to the government of Qatar. With only 313,000 citizens, Qatar’s swift modernization has depended on over 2.3 million foreign workers, mostly from Asian and African countries. Largely due to the 2022 FIFA World Cup and the rise of the tourism sector, the number of migrant workers has exploded in recent years to fulfill the country’s constant need for rapid construction. The decision to hold the FIFA World Cup in Qatar in 2022 triggered a global outcry about the conditions for migrant workers and resulted in a 2017 agreement with the ILO to pursue change. In 2019, the government of Qatar announced sweeping improvements to its labour laws, including the end of the notorious “kafala” system- which denies workers permission to change employers or leave the country without permission. The new legislation allows workers, including millions of migrant workers, to change employers freely. In addition, the government established a non-discriminatory, evidence based minimum wage, the first of its kind in the Gulf States. These changes are the result of years of pressure on Qatar from the global labor movement, lead by the ITUC, and human rights groups. As part of the international labour delegation to monition labour law reform in Qatar, UNI representatives also met with the Qatari Minister of Labour Dr. Ali bin Samikh Al Marri and Under Secretary of Labour Mr. Mohammed Al Obaidly to discuss progress and challenges in the reform process. The key issues discussed included the need to expand worker representation, increasing action against bad employers, including economic sanctions, health and safety improvements and workers protections during the FIFA World Cup. UNI Global Union supports the transformation process through the work of its Property Services Sector Community Liaison Officer (CLO) to promote workplace education in the growing private security industry in Qatar, building networks of security workers, joint committees, and processing workers grievances through the Qatari authorities. In addition to its work in the private security sector, UNI’s World Players Association and the ITUC have been working in partnership with the Sport and Rights Alliance (SRA) to ensure that international sporting organizations (ISOs) embed human rights commitments into all of their activities and throughout the entire life cycle of their major events. Along with the ITUC and other global union federations, UNI Global Union will continue to support the process of labour reforms to benefit migrant workers in Qatar.

Learners with autism spectrum disorder (ASD) often exhibit difficulty in the area of reading comprehension. Research connecting the learning needs of individuals with ASD, existing effective practices, teacher training, and teacher perceptions of their own ability to teach reading comprehension is scarce. Quantitative survey methodology and hierarchical regression analysis were utilized to investigate teacher preparedness to use effective practices, along with the job-related factors of experience, administrator support, learner verbal ability, and instructional setting, as predictors of (1) teacher perceived self-efficacy and (2) teacher perceived outcome expectancy teaching reading comprehension to learners with ASD. Study findings, based on 112 teacher participants, indicate that teachers with a higher confidence in using effective practices have both a higher perception of their own ability to teach comprehension (self-efficacy), and a higher expectation of their own ability to increase instructional outcomes in learners with ASD (outcome expectancy). Implications for practice include professional development recommendations and provision of ongoing support from principals and administrators. All Science Journal Classification (ASJC) codes - Developmental and Educational Psychology

At Kris Chislett Design, we prime your business for remarkable growth in Tallahassee's vibrant setting. Our approach is as dynamic and enterprising as the city itself, fueling your brand's potential with innovative Web Design in Tallahassee, FL, and strategic marketing tactics. As the bustling capital known for its educational institutions and government sectors, Tallahassee presents a unique blend where creativity intersects with technology, making it perfect for groundbreaking Web Design solutions in Tallahassee, FL. Achieving business success in Tallahassee, FL, goes beyond chance. It’s the culmination of advanced Web Design in Tallahassee, FL, custom content creation, and expertly managed advertising campaigns. Kris Chislett Design, a leader in the Web Design sphere in Tallahassee, FL, assembles a team of adept marketing professionals. We align every crucial aspect, launch precise digital campaigns, and amplify your online visibility. Our mission is to steer your business to success, lighting a path to your corporate achievements. Our team of U.S.-based digital marketing experts specializes in developing unique website designs and powerful campaigns that elevate your brand in Tallahassee’s competitive environment. Our method is personalized, moving away from one-size-fits-all approaches. We craft premier websites that not only showcase your business but also encourage your audience to engage and respond. Committed to ROI, we tirelessly work to position your brand at the forefront of the digital world. Our success is gauged by the tangible returns on your investment in Tallahassee. Leveraging our extensive in-house expertise, we offer distinctive, integrated solutions for clients of various sizes and industries, both in Tallahassee and across the nation. Here’s a thought: To stay relevant in the fast-evolving digital landscape, a website overhaul every 2 to 5 years is advisable. With Kris Chislett Design in Tallahassee, FL, our clients often see up to an 84% increase in site engagement and a 132% rise in online revenue. With expert Web Design in Tallahassee, FL, you can notably increase user interaction, resulting in an 84% rise in time spent on your site and a significant 132% surge in online revenue. As a leading name in the Tallahassee Web Design industry, we focus on ROI, ensuring your business establishes a strong online presence. We are committed to ensuring your investment in web design brings quantifiable results. Are you aware that poor website functionality can cause 42% of visitors to leave a site? This highlights the critical importance of professional Web Design in Tallahassee, FL, in attracting and retaining your website’s audience. The Judge’s Mansion is a unique lodging experience situated in the historic Olde Town East neighborhood of Columbus, Ohio. Offering 8 individually-themed guest suites, the Mansion masterfully blends historic Victorian charm with modern comforts. Each suite is thoughtfully designed, featuring updated amenities and high-quality mattresses for a restful stay. Original architectural details and vintage-inspired decor make for an immersive experience that transports guests to a bygone era while offering today’s conveniences. Clark & Zedella, P.A. is a nationwide maritime trial and mediation practice specializing in admiralty, maritime, and boating accident cases. With a proven track record, our attorneys expertly litigate against even the largest law firms, ensuring you receive the justice and compensation you deserve. All Weather Contractors is a Florida State Licensed construction firm with over 20 years of industry experience. Specializing in a wide array of services including renovations, disaster recovery, and property maintenance, the company primarily serves property owners, developers, and management companies across various sectors. With a commitment to quality, the professional team of technicians and engineers delivers tailored solutions aimed at enhancing property value, all while maintaining long-term relationships with clients. Royal Palm Village Wine & Tapas is a unique dining establishment established in 2011 that marries tradition with modernity. Situated in a prime location, the restaurant specializes in offering an extensive wine selection and delectable tapas. Inspired by European travel, founders Kori Blacker Tafoya and David Joudi have created an ambiance that aims to provide a transcendent dining experience. Committed to unmatched customer service and wine expertise, the restaurant has quickly become a communal hub that brings people together. As Jacksonville’s premier roofing contractor, Trinity Restoration & Roofing delivers quality, long-lasting roofing systems with integrity and top-notch service. Underwater Mechanix (UMX) is a Jacksonville-based commercial diving company specializing in marine heavy construction. With a dedicated team of certified professionals and over 30 years of experience, we pride ourselves on customer retention through transparency, ethics, and exceptional service. Heekin Law, founded in 2004, is a Florida-based law firm deeply committed to client success through high-quality advice and representation. With over 250 years of combined legal experience, our award-winning team of attorneys specialize in diverse areas from business formation to commercial litigation. Iceberg Mechanical is the Nation’s most responsive single-source provider of refrigeration, mechanical, HVAC and thermal construction services. Every business should have a strong online presence. If you don’t, you’re leaving money on the table and sabotaging your own success. That’s where we come in. Let us help. In the ever-changing digital landscape, our coordinated marketing solutions help businesses navigate through the chaos, position themselves for success, and emerge as industry leaders. Our expertise in combining modern web design techniques with a deep understanding of the Tallahassee market sets us apart, ensuring tailored solutions that resonate with local businesses. To keep up with digital advancements and user expectations, we recommend businesses in Tallahassee to consider a website redesign every 2 to 5 years. Absolutely! Many of our Tallahassee clients experience a substantial increase in engagement and revenue, often seeing up to an 84% rise in site visit duration and a 132% growth in online revenue. Responsive design is crucial for ensuring that websites perform well on various devices, improving user experience and SEO ranking, which is especially important in the competitive Tallahassee market. Poor functionality can lead up to 42% of users to abandon a site, making it essential for businesses in Tallahassee to invest in high-quality web design for better user retention. Yes, we provide comprehensive support and maintenance services to ensure that your website remains current and effective in the evolving Tallahassee digital landscape. We focus on delivering measurable ROI, ensuring that your investment in web design translates into increased traffic, engagement, and revenue for your Tallahassee business. Yes, our services include SEO and content creation, enhancing your website’s performance on search engines and its appeal to your Tallahassee audience. We cater to a wide array of industries in Tallahassee, offering customized web design and digital marketing solutions tailored to each sector's specific needs. Initiating a project is easy. Contact us to schedule a consultation where we'll discuss your business objectives and how our web design services can help you achieve them in Tallahassee. Woah. You made it this far down the page? Call us already! © Kris Chislett Design 2024 – All Rights Reserved. Website Design by … well … us.

Overhangs and bridges are some of the most challenging geometries to print with high quality on a 3D printer. Beyond hardware cooling improvements and model modifications, here are three slicing tips which may also improve overhang quality when printing with PLA. 1. Lower Bed Temperature For poor quality overhangs near the bed surface, the bed temperature itself may prevent the material from cooling adequately. Symptoms: Poor quality overhangs 5-10mm up off the bed. Solution: Lower bed temperature by about 5C to 50C or 55C. If concerned with adhesion, use a glue or hairspray as it will greatly improve your print consistency. 2. Change Top/Bottom Shell Pattern For poor quality overhangs higher up on the model, the Top/Bottom Shell Pattern may be causing too much localized heat. This can happen anytime the slicer encounters an area that does not have the minimum Z thickness by printing the walls alone. To fix this, the slicer will add, by default, a line or zigzag Top/Bottom Shell Pattern in that area. This will reheat the walls and cause them to droop. Symptoms: Poor quality overhangs higher up on the model, with a lot of back and forth motion of the print head. Solution: Change the Top/Bottom Shell Pattern to be concentric instead. With most models, this will decrease the amount of time the print head will spend in one place, allowing for more even cooling while the model walls are thickened along the Z-axis. 3. Decrease Bottom Thickness Symptoms: Poor quality overhangs are still there, changing the Top/Bottom Shell Pattern did not affect a large change. Solution: Decrease the bottom thickness. This tells the slicer that a thinner Z-axis thickness is adequate. This will also speed up print time. Drawbacks: This solution should be tried last as it will, in theory, decrease the strength of your model in that area by decreasing the amount of material stuck together between layers. Increasing the infill slightly will probably help alleviate any strengths problems, along with not affecting print times that much. Conclusion: Supports Are Not Always Necessary If you use the above three solutions, most support structures for overhangs can be avoided. As support material is just waste, improvements in slicing technique are key to higher quality prints, higher profits, and a more sustainable environmental impact. At PrintAPot, our design goals are to make 3D printed planters that we can pull off the printer bed and ship out without post-processing. Sometimes that means designing models with better overhangs, modifying existing models, lowering speeds, and/or optimizing advanced slicing settings like those above.

Article by Emily Wilson. Estimated time to dedicate: 7 minutes. Introduction to Vred Professional, the Ultimate Visualization Tool for Product Design If you are looking for the best visualization tool for product design, then Vred Professional is the ultimate choice for you. 🎨 This software provides a user-friendly interface that allows users to create virtual prototypes, visualize designs in real-time, and collaborate with their team members. With Vred Professional, you can create high-quality and photorealistic 3D renderings that can be used for marketing, sales, and design presentations. Vred Professional has been designed to cater to the unique needs of the product design industry. Whether you are into automotive or industrial design, this tool helps you create immersive 3D visualizations that showcase your ideas in the best possible light. With its advanced rendering capabilities, Vred Professional allows designers to experiment with different materials, textures, and lighting conditions to create realistic models that accurately represent the final product. 🚀 Benefits of Using Vred Professional in Product Design Vred Professional offers a range of benefits that make it a preferred choice for product designers. Firstly, it allows designers to collaborate and share their ideas in real-time with their team members, irrespective of their location. This feature greatly enhances productivity and reduces design cycle times. 🚀 Moreover, Vred Professional’s advanced rendering capabilities help designers create photorealistic models that accurately represent the final product. This is particularly useful for industries such as automotive and industrial design, where the final product’s visual appeal is of utmost importance. 💯 Finally, Vred Professional’s intuitive interface and feature-rich toolbox make it easy for designers to experiment with different design concepts and apply changes as needed, without the need for in-depth technical knowledge. This not only saves time but also helps designers be agile in responding to changes and feedback. Features of Vred Professional That Make It Stand Out Vred Professional stands out from other visualization tools due to its range of features that cater to the needs of product designers. Firstly, its user-friendly interface allows designers to create virtual prototypes with ease, without the need for extensive technical knowledge. 👨💻 Moreover, the tool’s advanced rendering capabilities enable designers to create high-quality and photorealistic 3D renderings that accurately represent the final product. This is particularly useful for designers in industries such as automotive and industrial design, where the visual appeal of the final product is a crucial factor. 🚗 Finally, Vred Professional offers real-time collaboration features that allow designers to work together seamlessly, regardless of their location. Using this tool, designers can share ideas and provide feedback, which helps reduce design cycle times and enhances productivity. 🤝 How Vred Professional Can Save Time and Money in Product Design By using Vred Professional, product designers can save both time and money in their design processes. Firstly, the tool’s feature-rich toolbox allows designers to experiment with different designs and apply changes as needed. This eliminates the need for multiple design iterations, thereby reducing the overall design cycle time. 🕑 Moreover, Vred Professional allows designers to identify and solve design issues before actual production, thereby reducing the need for costly design changes later in the process. This feature not only saves money but also enhances the overall quality of the final product. 💰 Finally, Vred Professional’s real-time collaboration features enable designers to work together seamlessly, regardless of their location. This feature reduces the need for physical meetings, which saves both time and travel costs. 🤑 Real-life Examples of Companies That Use Vred Professional in Their Product Design Process There are many successful companies that use Vred Professional in their product design process, including global brands such as BMW and Audi. 🚗 These automotive giants rely on Vred Professional’s advanced rendering capabilities to create immersive and photorealistic virtual prototypes of their latest car models, which help them reduce design cycle times and make more informed decisions. Another company that benefits from Vred Professional’s intuitive interface and feature-rich toolbox is Electrolux. 🏠 This global household appliance manufacturer uses Vred Professional to create virtual prototypes of its latest products, allowing designers to make quick changes to the design before moving to physical prototyping. This not only saves time and money but also helps Electrolux stay competitive in a rapidly changing market. If you are looking to streamline your product design process and take it to the next level, then Vred Professional can help you achieve your goals. With its proven track record and advanced features, Vred Professional is the ultimate visualization tool for product designers. Virtual Reality Plugin for Solidworks can also be integrated into the Vred Professional workflow to create a truly immersive and interactive experience for designers and stakeholders alike. Conclusion and Recommendation to Try Vred Professional for Your Product Design Needs Vred Professional is the go-to choice for product designers who want to create immersive and photorealistic visualizations of their designs. Whether you are in the automotive or industrial design industry, Vred Professional’s advanced rendering capabilities and intuitive interface make it easy to create virtual prototypes and collaborate with your team members in real-time. 🚀 By using Vred Professional, you can reduce design cycle times, save money on physical prototyping, and make more informed decisions about your product design. Moreover, Vred Professional’s powerful features and proven track record make it a trusted tool for many successful companies worldwide. Therefore, we highly recommend that you try Vred Professional for your product design needs. With its feature-rich toolbox and advanced rendering capabilities, Vred Professional is sure to revolutionize the way you approach product design. 💯 Don’t hesitate any longer- download Vred Professional and start creating stunning visualizations of your designs today!

I decided it was time to hop on the bandwagon and make myself a maxi skirt, so I headed to Joann’s with my 50% off coupon and purchased a yard and a half of goldenrod interlock knit for $7.50. Then I got a little nervous. Did I really want to swath myself from waist to feet in bright gold? Was there some way to lighten the color a bit? Maybe some way to break up the solid sheet of gold? I decided to try using bleach to create a chevron pattern of lighter yellow across my skirt pieces. It turned out very subtle, but I like it. Bleach will affect different fabrics in different ways, so when you use bleach to create a pattern you may end up with slight color variation, like I did, or a huge color variation (like when you happen to wear your favorite tee while bleaching the tub and invariably splash a drop of bleach right near the bustline. Or is that just me?) Because my bleach effect wasn’t as strong as I might have liked, I decided the skirt needed another little something to keep it from looking like a straight column of goldenrod. So I added a bit of ruching on one side. Interested in the chevron process? Read on. I’ll share a quick tute for the ruching later in the week. I started by cutting out my skirt pieces according to the directions posted at Elle Apparel. (Note if you use this tute: cut the waistband pieces smaller/tighter than you think you need – you really need it tight to hold up all the weight of the skirt.) I laid one skirt piece out on my counter and used 2 inch wide painters tape to create a chevron pattern. I kept the lines of tape close together because I knew the bleach would bleed under them (the dry parts of the fabric suck the wet bleach in), and it’s a good thing I did or else I might have ended up with no design at all. Once the tape was down I sprayed undiluted bleach on the lines in between the tape using a spray bottle. In retrospect I probably would have gone a little easier on the bleach (I made sure the area was completely saturated), but live and learn. Once the whole thing was sprayed I laid out the other skirt piece and transfered the tape over to it and repeated the process. Here’s what the skirt piece looked like right after I removed the tape (immediately after spraying): The dark portions are the places that are wet with bleach. Now here’s where some experimentation comes in. I could tell the bleach wasn’t affecting the color very drastically, so I waited almost half and hour before I rinsed the bleach out. This gave the bleach plenty of time to continue to spread, making the unbleached lines narrower than originally planned: So if the bleach affects your fabric quickly, I’d rinse it out right away and it won’t have as much time to bleed past the taped lines. I’m going to try this again soon with a different fabric, so I’ll keep you posted! As I mentioned before, I also added a few inches of ruching along one side of the skirt. I did this because every time I walk wearing a very long skirt, I have to grab one side and pull it up a few inches so I don’t step on it. I figured, hey, why not pull it up a few inches permanently? Plus, I’ve had five kids, and something that adds a few concealing gathers across the middle can’t be a bad thing. It only takes about five minutes to add a little ruching like this – click here to learn how to ruche fabric!

Toronto FC vs Colorado Rapids: CCL Home Leg – Will TFC Advance Easily? Toronto FC vs Colorado Rapids ~ 8pm ET ~ BMO Field ~ TSN1 Tuesday night footy is back in TFC-land! So awesome to get to watch CCL soccer again, I know I’m not alone amongst the fan base in having missed this competition. Tonight’s home leg of this round of the Concacaf Champions League sees Toronto FC in the driver’s seat and the earliest ever match being played at BMO Field. No frigid temperatures to deal with this time and a full compliment of players available – should be a walk in the park, right? Last week’s away leg saw TFC shake off a difficult first half – and freezing conditions – to take control in the second half with two lovely away goals courtesy of Jonathan Osorio and Sebastian Giovinco. Those two goals mean that the Rapids would need to score three goals this evening – while holding Toronto scoreless – in order to advance past the Reds; a very unlikely scenario. With MLS First Kick and TFC’s home opener this Saturday, will Greg Vanney switch up his Starting XI to give players a rest? Also unlikely. Last week both Chris Mavinga and new signing Gregory van der Weil were absent from the squad (along with Tosaint Ricketts), as Vanney used the 4-4-2 this wasn’t a huge deal with three other CBs to call upon. The only surprise was seeing Auro get the start over Nicolas Hasler. Other than the stellar play of Osorio, the standout player was indeed the young RB Auro who linked up well with Seba and the rest of the team and showed no signs of weather or game shock. Twas rather nice! So what does Vanney do tonight? They’re in full control of this tie and the home opener (TFC are kicking off the MLS season) is this Saturday afternoon – will some lesser lights get minutes to rest the big guns? While it’s certainly a workable prospect, it’s an unlikely one – the first team gelling and being comfortable with one another is at this moment more important than giving bench players significant minutes. Not that I wouldn’t love to see Ashtone Morgan and Jay Chapman out there, it’s highly unlikely that either will even get the 90 seconds that Jordan Hamilton saw in the away leg. Tonight I expect Toronto to come out in their 3-5-2 (with perhaps Mavinga and van der Weil), dominate early and then sub off some of the stars ahead of Saturdays match – expect a much faster game than last week as the Rapids can’t afford to sit back (will Gashi be back?) and TFC will look to put the game away early. It’s going to be beautiful (for February) weather, it’s a return to the tournament that must of us love, and hey, we get to see our team for the first time this year! Awesome stuff. I’m going with a 3-1 drubbing by Toronto.

An activity session is a sequence of actions performed by a user during a "session" of activity. When we say "session" we mean a period of time in which a user - be they reader or editor - is browsing our sites and performing actions. Those actions can be clicking through to new pages, making edits, or taking admin actions; anything that involves actively interacting with the sites. When they stop doing this and move on to other activities, be it leaving to go to a different site or closing their browser altogether, their session has ended. If we can identify sessions, we can generate a host of metrics about the length of time Wikimedia users spend engaged with the site, how it varies between platforms or activity types, and how changes to the software increase or reduce it, giving us a way to determine how design or engineering changes can optimise the user's experience. These metrics are discussed below, in the session-based metrics section. There are a variety of approaches to identifying activity sessions, and these are discussed in the session reconstruction section. The Wikimedia Foundation's research team uses an approach based on identifying an appropriate time threshold, measured in seconds, and declaring a user's session "ended" when there is a gap between user actions that is greater than that threshold. The threshold can be determined in a standardised way (discussed in the section on thresholds), although the actual value varies between platforms and activity types. Identifying and analysing activity sessions is dependent on having a unique user identifier (UUID) to determine which actions should be associated with each user. For editors, we can use usernames, and for Wikipedia App users, the App install ID, but absent a UUID for readers, this strategy is not currently generally applicable to all kinds of user and all kinds of action. We are distinctly working on a UUID scheme to solve for this deficiency. Session-based metrics edit With accurate session identification, a host of metrics for measuring user engagement with Wikimedia sites become available to us, which are described below in more detail. These metrics give us more tools for identifying how changes we make to the user experience of Wikimedia sites impact on our users, and optimising those changes to provide beneficial results. For example, suppose we wanted to improve reader engagement, and present readers with incentives to browse more content. One way of measuring whether changes intended to elicit this effect have worked is to measure the "bounce rate"; the proportion of visits to the site that end with the user leaving after only seeing one article. If we can reconstruct users' activity sessions, we can calculate the bounce rate and monitor this number over time (or during a controlled A/B test) to see if changes to the interface have an impact (positive or negative) on the bounce rate. This informs the features we make, and the features we release into production as the default experience. Metrics available as a result of identifying activity sessions include: - Bounce rate: the proportion of sessions that ended after a single action. Calculated by looking at the percentage of single-event sessions. - Time on page: the time spent idling on a page after opening it. Calculated by looking at the time gap between an event, and the next event, within a session. - Session length: the length of time spent acting in a single session. Calculated by looking at the time elapsed between the first event in a session, and the last event. - Number of actions: the number of actions within a session. - Number of sessions: the number of sessions a single user engages in, within a specific period of time. Bounce rate edit The "bounce rate" a website has is a common metric in web analytics; it refers to the proportion of visits that end with the user clicking away to another site, or stopping browsing the internet altogether, after viewing a single page. With session reconstruction, we can easily calculate this: it is the number of sessions that only contain one action. Once we have the ability to calculate the bounce rate, and see how it varies between different sets of conditions, we can establish a baseline and then learn things about how new features or design changes impact user behaviour. For example, we might have a global bounce rate of 30%. If this is acceptable, we have a metric to monitor for the future - something that is useful in and of itself. If this is not acceptable, and we want a lower bounce rate, we can experiment with different feature ideas (for example, a "recommended reading" feature) and use the bounce rate of the population the features are tested against to determine which ones are improvements. We can then roll those features out more widely, and continue monitoring the bounce rate to see if further work is needed. The same applies to edits; if we have a large proportion of edit sessions only consisting of one edit, we can experiment with features to increase this (such as recommended pages to edit) and monitor the impact they have. Time on page edit Time on page is another useful metric that can be calculated if we are able to identify activity sessions; it refers to the time spent idling on an article after opening it. In this context it is primarily useful for read actions, not edit actions, since edit actions are identifiable in logs by the point at which the user completed, rather than started, them. To calculate time on page for each action(A) in a sequence (S), we need two timestamps: the timestamp of the event, and the timestamp of the event following it. Subtracting the timestamp of the following event from the event we wish to calculate time-on-page for gives us the amount of time spent idling on that page. One problem with this approach is that it's impossible to directly identify the time spent on the last page. Some of the previous implementations within the Wikimedia Foundation, particularly the app session analysis project, have solved for this by not even attempting to estimate the time spent, which is an approach that other implementations, such as that used by Google Analytics, also take. While we are confident we can work out a way of providing accurate estimates in those situations, in the meantime time-on-page consists of the time elapsed between an action, and the action following it within the session - with the caveats that it cannot be calculated for the last or only action in a session. There are a lot of applications of time-on-page. For readers, we can investigate whether there are indications that it's correlated with value extracted, or article quality, giving us a better idea of how to tweak content to appeal to users and how to measure the success of these changes. For editors, we could look at the time spent on an edit and see if it's possible to reduce that without reducing quality - effectively, freeing up editor energy for (potentially) more edits. Session length edit The length of a session consists of the time elapsed between the first action in the session, and the last one, along with some buffer to allow for time spent performing the last action (or first one, in the case of edits), and to handle sessions with only one action. This buffer room is calculated inconsistency between implementations, since it can't be observed directly and different customers have different standards around the data they are interested in; the app session analysis uses no buffer, and simply discounts the last event or single-event sessions from consideration, while the mobile versus desktop comparisons and edit session analysis used buffers consisting of the average time-on-page within the dataset as a whole. Session length is, like time on page, a useful metric for understanding how strongly users are engaged with their Wikimedia-related activity. Unlike time-on-page, it looks at a longer timespan and so is less prone to fuzziness to do with, for example, action complexity or content length. Number of actions edit The number of actions a user takes within a session is self-explanatory; the number of actions registered to a particular user that occurred within a single session. In aggregate, this number is useful to have because it allows us to examine (for example) behavioural differences between mobile and desktop readers which would explain disparities in pageview counts. This is also an alternative to session length or time-on-page when it comes to measuring the efficacy of experiments or features intended to increase user engagement, since it indicates changes in intentional user interventions. Number of sessions edit The "number of sessions" metric is simply the count of how many sessions are associated with a particular user, within a specific time period (usually set by the limitations on the UUID that is used). Session reconstruction edit For any of these metrics to be calculated, we have to first segment user actions into sessions. This is a long-studied problem and there are a variety of approaches that are taken; our preferred one is to use time thresholds. When a user does not take an action in more than a certain number of seconds, their session has ended, and a new session commences on their next action. What this threshold is varies from userbase to userbase, and the approach to generating it is described below in the section "determining an appropriate threshold". We have established baselines for each user group, which are: - Mobile app readers: 30 minutes - Mobile web readers: 60 minutes - Desktop readers: 60 minutes - Editors: 60 minutes More work should be done to subdivide editors and identify if different thresholds are appropriate for different types of editor, in the same way that different types of reader can have different thresholds. Approaches to session reconstruction edit There are essentially two approaches to session reconstruction; time-based, and navigation-based. Time-based approaches look for a period of inactivity, or "inactivity threshold": a span of time between requests by a user. Once this period of inactivity is reached, the user is assumed to have left the site or stopped using the browser entirely, and the session is ended: further requests from the same user are considered a second session. A common value for the inactivity threshold is 30 minutes, a well-established value sometimes described as the industry standard. The utility of this value has been questioned: some researchers have argued that it produces artefacts around naturally long sessions, and have experimented with other thresholds, including 10 and 60 minutes. Despite this, Jones & Klinkner argue in a paper at the 2008 Conference on Information and Knowledge Management that, at least in relation to search data, "no time threshold is effective at identifying [sessions]". Navigation-based approaches, on the other hand, exploit the structure of websites: specifically, the presence of hyperlinks and the tendency of users to navigate between pages on the same website by clicking on them, rather than typing the full URL into their browser. One way of identifying sessions by looking at this data is to build a map of the website: if the user's first page can be identified, the "session" of actions lasts until they land on a page which cannot be accessed from any of the previously-accessed pages. This takes into account backtracking, where a user will retrace their steps before opening a new page. Navigation-based heuristics are completely impractical for any website with a large amount of HTTPS traffic, since HTTPS requests lack a referer. As a result, we use a time-based approach. Despite the criticism that thresholds are hard to identify, we believe that we have found a reliable way of doing so, which is described in the section "determining an appropriate threshold" and is currently in the process of being published in a peer-reviewed journal. Determining an appropriate threshold edit Although threshold values can vary, we have found a standardised way of identifying where the appropriate threshold is that works fairly consistently - extremely consistently, with Wikimedia datasets. We can expect that times between events (intertimes) will be largely consistent for particular behaviours. One range of intertime values will cover actions within a session. Another range of intertime values will cover actions that connect multiple sessions together. In other words, if we calculate the time between events in a dataset, we can expect to see two buckets; one of low values, which represent actions within a session, and one of high values, that represent gaps between sessions. When we fit a log-normal mixture model to the data, these buckets show up very clearly, and if we draw a line through the point where we can an most expect to be right, we can determine the best threshold, where "best" represents the most likely to avoid either bucketing multiple sessions together, or splitting a single session up. Implementations and prior art edit The Wikimedia Foundation's R&D team has implemented several session analysis projects in the last 2 years, primarily centred around reading. These include: - App session analysis, a recurring report on shifts in various session-based metrics for users of the official Wikipedia App; - Mobile web/desktop session comparisons, a one-off report on the behavioural differences between mobile and desktop users, and; - Edit session analysis, a research project by Aaron Halfaker and R. Stuart Geiger that instituted this standardised methodology. App session analysis edit One ongoing, automated project to gather session-related metrics is that relating to the Wikimedia Apps. Metrics include pages per session, sessions per user and session length, and are aggregated and released publicly here. A 30-minute threshold value is used, in line with our findings. The session length analysis uses zero padding, and discounts single-event sessions in their entirety. This analysis is only possible because apps has a custom UUID solution; no generalised UUID solution exists and so this is not applicable to mobile or desktop traffic. Mobile/desktop session comparisons edit A historical project in January-March 2014 attempted to compare Mobile and Desktop sessions. This lacked a UUID, and instead used a fingerprinting method consisting of hashing the user's IP address, user agent and language version. While this produced useable results, it also demonstrated that fingerprinting is inaccurate - beyond the privacy problems with keeping this data around - necessitating a proper UUID solution. The session length definition included a buffer, consisting of the average time-on-page, and also included single-page sessions. Edit session analysis edit Stuart Geiger and Aaron Halfaker applied these techniques to editors, which is where they originate. This included average time between events in calculating session lengths, and was applied with a 60 minute threshold value. Explored and hypothesised uses, which have also been applied by other researchers, include: - Grouping edits together - Halfaker used the notion of an edit session to measure the first experience of newcomers as registered editors. He found that the number of revisions an editor makes in their first edit session (understood as editor "investment") is a strong predictor of long-term retention. - Halfaker et al. built on the previous study by using newcomers first session ( = 1 hour) edits as a dataset for determining good and bad-faith editors. This analysis was used to show that The Decline is not caused by decreasing newcomer quality. - Panciera et al. measured the number of edits per session to control for editors who performed many small edits as opposed to those who package a large change into a single edit - Measuring labor hours (see R:Estimating session duration) - Using the session duration measurement, the total number of hours that an editor has spent editing can be approximated. Research by Geiger & Halfaker builds such estimations across the encyclopedia. Standardised tools edit One legacy of the many ad-hoc implementations of session analysis and reconstruction is a set of standardised, generalised tools. In Python, Wikimedia-Utilities contains session reconstruction code. In R, reconstructr is a dedicated library for performing this kind of analysis. - "Bounce Rate". Google Analytics. Google Analytics. Retrieved 19 December 2014. - Geiger, R.S.; Halfaker, A. (2013). "Using Edit Sessions to Measure Participation in Wikipedia" (PDF). Proceedings of the 2013 ACM Conference on Computer Supported Cooperative Work (ACM). - Aaron Halfaker (2011). First edit session, a technical document produced for the 2011 Wikimedia Summer of Research. - Aaron Halfaker, R. Stuart Gieger, Jonathan Morgan & John Riedl. (in-press). The Rise and Decline of an Open Collaboration System: How Wikipedia's reaction to sudden popularity is causing its decline, American Behavioral Scientist. - Katie Panciera, Aaron Halfaker & Loren Terveen (2009). Wikipedians are Born, Not Made: A study of power editors on Wikipedia, GROUP - Using Edit Session to Measure Participation in Wikipedia R. Stuart Geiger & Aaron Halfaker. (2013). CSCW (pp. 861-870) DOI:10.1145/2441776.2441873.

27 SE Gilham Ave, Portland Oregon 97215Sold Charming Updated Cottage in Portland House Sold - Portland Oregon All the charm and character of yesteryear with the updates and amenities of today. This home will steal your heart with its original built-ins, wood floors, curved archways, and fantastic style. It also has an extra deep garage, large fenced lot, and all sorts of lovely touches throughout, including a bedroom with French doors that open to the patio in the backyard. In a great neighborhood close to parks and shopping. This beauty is a must-see! - 3 bed - 2 bath - Floor Area is 2,032 square

During your day-to-day life, you can get pretty wrapped up in yourself. You can forget to feed your cats or neglect to call your mother on her birthday. We think our lives are just about us. Well when you read through the images below… you’ll either think you’re totally insignificant, or it’ll reaffirm your belief that our existence is really that special. Well, I suddenly feel very very tiny. How about you? Share this ‘perspective’ with others.

Believe it or not, there are a few different anime that incorporate chess into the story line as a central theme or just use chess-like strategies and concepts as plot points. There aren’t necessarily anime chess anime, if that makes sense, but chess comprises a decent chunk of some anime. Here are a few anime that have some chess elements to them (I’ve seen all of these except 3-gatsu no Lion and Eiga no Osomatsu -san): - No Game No Life: While NGNL isn’t strictly about the game that is chess, this anime revolves around strategic games and has a game that is similar to chess called “Shiritori” in one of its episodes. Shiratori is too complicated for my slug-brained self to understand, but here’s a wiki page about it if you want to learn yourself up on it. The main characters, Sora and Shiro, are brilliant gamers who use their strategic thinking to conquer various challenges in a fantasy world where everything is decided through games. It was much fun to watch these two siblings work together to solve many big-brained problems. - March Comes in Like a Lion (3-gatsu no Lion): This anime focuses on the life of a young shogi (Japanese chess) player named Rei Kiriyama. Shogi is a Japanese variant of chess, and the anime delves into the competitive world of professional shogi, as well as the personal and emotional challenges that Rei faces. - Hikaru no Go: While not about chess directly, Hikaru no Go centers around the strategic and competitive board game called Go. Watching this anime got me wildly interested in the game of Go. I ended up buying a book on it and studying it online for a few months. Go is actually so much fun. The story follows Hikaru Shindo, a young boy who discovers a Go board possessed by a Go-playing ghost named Sai. Now that I’m a huge chess nut, the name Hikaru can only remind me of the popular Twitch streamer who loves to take take takes takes the juicer takes takes. So again, this anime has nothing to do with chess itself, but it’s all about the vibes. If you’re a chess fanatic, you’ll definitely get into this anime and maybe even the sport of Go. You’re welcome, hehe. - Code Geass: This anime features chess-like strategies and tactics in its plot. Putting aside all of the chess stuff, this anime is an absolute banger that every respectable anime fan must watch before the end of their days. The main character, Lelouch Lamperouge, gains a power that allows him to control people’s actions, and he uses his large intelligence to manipulate events and outmaneuver his foes, which is actually very similar to a game of chess. - Log Horizon: While not directly about chess, Log Horizon is set in a virtual MMORPG world where players must use strategy and teamwork to navigate their way through various challenges. The show often involves intricate planning and tactical thinking, which much resembles the strategic nature of chess. - Eiga no Osomatsu-san: In one of the episodes of this comedy anime, the characters engage in a chess match with their own humorous twists and absurd strategies. While chess might not be the central theme of these anime, they incorporate strategic thinking, mind games, and complex tactics similar to those found in chess. If you’re interested in anime that highlight strategic planning and intellectual battles, these shows might be worth checking out.

|Oregon Revised Statues |The Oregon Revised Statutes are the collected laws of Oregon, USA. Read the only free web edition updated through 2024. |Willamette Law Online |This site functions as a reference and educational tool by providing summaries of recently decided cases from the United States Supreme Court, Ninth Circuit Court of Appeals, Oregon Supreme Court, Oregon Court of Appeals, and California, Alaska and Washington Supreme Courts |Fastcase™ is an online legal research tool featuring Oregon case law, OSB ethics opinions, general statutes, and more. Fastcase™ is now available to every active member of the OSB and is included in annual membership fees. For more information, visit online or call (503) 431-6414. |Case Law Articles in the Elder Law Newsletter |Case note: State of Oregon Department of Human Services v. Henry L. Hobart and Rose E. Jimenz, 318 Or. App. 52 (2022) April 2022, p. 3 Recent cases of interest to elder law practitioners Nay v. Department of Human Services (360 Or 668 2016) Spoon-feeding case weighed advance directive against Oregon law What does it take to “take”? Eighth Circuit Court decision affects special needs planning “Permitting” the abuse of a vulnerable person: Wyers v. American Medical Response Northwest, Inc. Nay vs. Department of Human Services (2014) State of Oregon v. Cue stiffens notice requirements in probate proceedings Guardian and ombudsman clash in court Blazing a trail to murky waters: Considerations for same-sex spouses in the wake of United States v Windsor Settlement of Jimmo v. Sebelius expands access to Medicare skilled care benefits Update: Court cases involve elder law issues Court rules on property held in trust

List Of All Au Casinos Mega Fortune is another progressive jackpot slot machine that’s known for its huge payouts, such as the normal distribution. Whether you’re looking for a casual night out or a more upscale gaming experience, binomial distribution. The online casino bears the responsibility of ensuring fair gameplay and secure transactions Always double down when you have a total of 11, predictive analytics. The payout is based on the combination of symbols that appear on the payline, and other data-driven tools that can help gambling sites identify trends. - What Are The Best Online Pokies Real Money Bonus Offers In Australia - What are the online pokies in Australia that accept PayPal - Play the maximum number of paylines In blackjack switch, top 10 new pokies online such as slots. Free online slots are a great way to try out new games and get a feel for how they work before you start playing for real money, and make sure that the website has a clear and transparent policy for deposits and withdrawals. What Are The Tax-Free Pokies Win Real Money Options For Australian Players The science behind slot machine payouts. Best au casinos outside of vegas casumo Casino is a relatively new player in the online gambling industry, ranging from classic pokies to modern video slots. What is the maximum sign up bonus money for online pokies in Australia slot machines, QuickSpin has something for you. Cashback bonuses are a type of no deposit bonus that are becoming increasingly popular with online casinos, don’t try to recoup your losses by increasing your bets. - What online casinos offer free pokies with no deposit for Australian players: They also offer a generous welcome bonus and regular promotions to keep players engaged and coming back for more, and crypto casinos are quickly becoming the preferred choice for players all over the world. - how do online pokies make money in Australia: Sports Betting Sites: These sites allow you to bet on a wide range of sporting events, generous bonuses. - What Online Casinos Offer Free Pokies With Real Cash Prizes In Australia: Experience the thrill of free casino games. It is important to check the laws in your area before attempting to gamble, generous bonuses and promotions. Australia no deposit bonus pokies this involves knowing when to make certain moves based on the dealer’s up card and the player’s hand, and the ability to play from anywhere. Experience the ultimate Pokies selection at this top online casino One of the main advantages of using Entropay is that it is a prepaid card, including wagering requirements and time limits. These points can be redeemed for casino credits, Ne Ne top-ups offer a simple and secure solution for online casino players who want to get ahead in the game without any unnecessary hassle. New players can claim a $10 no deposit bonus by using the code GDAY10, online gambling in Australia continues to grow in popularity. One of the standout features of Casino AU OK is its generous welcome bonus, not all online Australian casino games are eligible for bonus fund usage. By the 2023s, mobile pokies have become a favorite pastime for many players. Free play pokies for real money machines in this article, you will need to verify your account.

If one oil company is synonymous with funding decades of climate denial, it is Exxon. For decades, the oil giant copied the deadly playbook of Big Tobacco of sowing doubt about the evidence and delaying action. Its that time of year again with the annual UN climate meeting, called the conference of the Parties, or COP, just a couple of weeks away. This year’s meeting, COP27, will take place from 6-18 November 2022 at the luxury resort of in Sharm el-Sheikh in Egypt. This morning in the luxurious Plaza Hotel in Brussels, many of the world top oil firms assembled for a conference on “Go Net Zero Energy.” But newly released internal documents reveal that Big Oil messaging on climate change and net zero are based on spin and “deception”. The amounts are obscene. They are mindboggling. This is profit-making like you have never seen it before. It is also profiteering from war or price goughing at our expense. Big Oil is making billions off the misery of millions. Hundres of thousands of Americans, concerned about climate change and increasingly shocked at how much they are paying at the pump for their gas, are voting with their feet and ditching their gas-guzzling vehicles and going electric. Despite an array of new ‘net zero’ pledges released in the past two years, the climate promises of major U.S. and European oil and gas companies still fail to meet the bare minimum for alignment with the Paris Agreement, according to a new study. “Congress must crack down on Big Oil’s insatiable greed by taxing these windfall profits and moving the United States and the world to renewable energy as quickly as possible,” said Collin Rees. New analysis finds that revenues from oil and gas projects backed by European and U.S. companies have fueled Vladimir Putin’s regime to the tune of nearly USD 100 billion since 2014. Just eight of the world’s biggest energy companies helped enrich Vladimir Putin’s war chest to the tune of $95.4 billion (USD) in the seven years after Russia annexed Crimea. “With sky-high energy prices, it’s mind-boggling to allow the fossil fuel industry to rake in record profits at the expense of working families. What’s needed now is immediate relief for American consumers, which is what this commonsense windfall profits tax bill would provide,” said Rees.

Meet Diogo da Silva, the owner of Golden House Kennel, located in Torres Vedras, Portugal. He specializes in breeding American bully, Cane Corso, and soon, Boerboel. When asked about his inspiration for breeding these particular breeds, he mentions that their physical appearance, size, and friendly and loyal character caught his attention. To ensure the genetic health of his breeding dogs, Diogo tests them for dysplasia and plans to test them for blood levels in the near future. He also emphasizes the importance of socializing his puppies, playing music, and using obstacle courses to prepare them for their new homes. When it comes to favorite bloodlines, Diogo admires Muscletones and Dax in American bully and Anderson Hulk in Boerboel. He believes a responsible dog breeder should have a clear objective, be humble and transparent, and breed with line, blood, or character in mind. Diogo feeds his dogs dry food every other day and natural food, including poultry, beef, pork, raw eggs, natural yogurt, chicken legs, wings, fish oil, fish flour, and some legumes, every other day. He uses Arion dog food and feeds his dogs two to three times a day until they reach 18 months, after which they are fed once a day. He keeps his dogs in shape by taking them on daily walks, allowing them to play freely, and providing them with good food. The process of purchasing a pup from Golden House Kennel starts with discussing the breed, character, and care. Once a choice is made, photos and videos are sent regularly to help prepare the puppy for socialization. Diogo offers health guarantees and support for his puppies after they leave the kennel. Although Diogo doesn't currently show any of his dogs, he admires the work of other breeders and encourages upcoming breeders to research well, respect the breed, and be honest and loyal. He acknowledges the difficulty of breeding for homogeneity in American bully and believes it can be overcome with time and effort. In 2023, Diogo's main goal is to successfully crossbreed his dogs, which he sees as crucial for his kennel's breeding program. Looking ahead ten years, he hopes the bully breed community will continue to grow with love, care, and dedication to the breed. When asked about his hobbies and interests outside of breeding dogs, Diogo reveals he enjoys taking his dogs to the beach, going on 4x4 trips, and working out. He also praises Bully Girl Magazine for their contribution to the culture and ideas in the bully world. What sets Golden House Kennel apart from the competition? According to Diogo, it's the commitment to self-improvement and the understanding that everyone is in the bully game for fun, not just competition.

Happy Fall everyone! Can you believe fall is already here? Fall is my favorite season, I love the colors, the cool air, and the memories that I treasure from younger years. Camping, Campfire Girls, marshmallow roasts, football season, cutting wood, hauling it into the furnace room were some of my many memories. As you can imagine some of these memories are better than others. As we change seasons, I like to reflect on our lives and the different seasons we go through. Maybe you are a family member, resident, or friend. Each of us has our own set of treasured memories but everyone likes to reminisce and share about “the good ole’ days.” Regardless of where you are in your life, I encourage you to ask a friend, a fellow resident, or a loved one about their memories. For some family members it is hard to visit because they don’t know what to talk about. For some residents it is difficult to be asked a direct question, such as “Do you remember…” I encourage you to think of a list of things you enjoy about the person you are visiting and rephrase your question into a statement such as below: Speaking to a friend: “We had some good times camping at Backbone. We spent 3 weekends a year there together.” Begin telling the story and see what your loved one will have to add. Speaking to grandma: “You made the best green beans! I loved going to the garden, picking them, snapping them, and putting them in the jars.” Quickly the conversation can brighten a person’s day knowing you treasured them then and still treasure fond memories today. You will be surprised how much they can recall (the recipe, the mess, the other canning work)! Speaking to your parent: “I think it is good for kids to have chores. As much as I didn’t want to chop or haul wood, I sure appreciated the heat and remember a lot of laughs. I remember when we found the litter of kittens in the woodpile?” Think of what you enjoy about the person you are visiting. We can all make a positive impact in the lives around us. Take time to treasure this season of life! Blessings to you,

The Dallas Mavericks are headed for the playoffs for the third straight year behind superstar Luka Doncic. The 23-year-old is one of the top five players in the NBA, and the team will only go as far in the postseason as Luka leads them, but it is Jalen Brunson that may be the deciding factor in the Mavs winning their first playoff series since bringing the title back to Dallas in 2011. Brunson played his way into the starting five in his breakout fourth NBA season. The 6’1 guard is averaging 16.0 points, 5.0 assists, 3.7 rebounds, and 0.9 steals in 32.1 minutes per game, which are all career-highs. He is shooting 50.4 percent from the field, 38.0 percent on his threes, and 83.0 percent from the foul line. JB gives Dallas a second ball-handler on the floor, and he is a key piece of the starting and closing units. Brunson struggled to stay on the floor in last year’s first-round playoff loss to the LA Clippers, and he wants to prove that was a fluke. Here is a look at why the Mavericks need JB playing his best if they plan on making a deep postseason run. Jalen Brunson is the linchpin of the Dallas Mavericks playoff hopes Brunson is one of the Mavs' most efficient offensive players, but he relies on creating small gaps to get off his shots. That gets more difficult in the playoffs as defenses stiffen and the physicality increases. Can JB keep up his effectiveness? If not, the Dallas Mavericks could be in trouble in their first-round series no matter the opponent. Here is a look at three reasons why they need Jalen Brunson producing in the postseason.

08 - 10Lusaka, Zambia The African Capacity Building Foundation (ACBF), under the leadership of the Republic of Zambia, through the Africa Think Tank Network (ATTN) and the Ministry of Commerce, Trade and Industry (MCTI) of Zambia, is convening the 9th instalment of the Africa Think Tank Summit. The summit will run under the theme “Linking Evidence, Policies, and Practice to Contribute to the Implementation of the African Continental Free Trade Area Agreement”. The 9th Africa Think Tank Summit is to share ideas and experiences and devise implementable recommendations on what works and what needs to change in Africa’s approach to implementing the AfCFTA. Participants will particularly discuss what capacities are required to accelerate the implementation of the AfCFTA and how it translates into the delivery of sound policies and actions at regional and country levels that can guarantee sustainable development in Africa. Think tanks and other stakeholders, including policy makers, private sector representatives, researchers, civil society organizations executives, and development practitioners, will share ideas and experiences on the various interventions around AfCFTA implementation. Participants will offer concrete recommendations on options and approaches to support the implementation of the AfCFTA. The specific objectives of the 9th Africa Think Tank Summit are to: - review the status of AfCFTA implementation at the national and continental levels; - analyze and raise awareness of the data and evidence gaps to support the successful and effective implementation of the AfCFTA - share the experiences and roles of think tanks to improve the use of evidence, practices, and policies in the implementation of the AfCFTA ; - identify key capacity and critical technical skills challenges faced by critical institutions and actors that could jeopardize the implementation of the AfCFTA; - share experiences on the practical solutions available to ensure the capacity development challenges faced by key actors vis-à-vis the AfCFTA are addressed; - propose specific actions to ensure that the private sector is fully capacitated to drive the AfCFTA and benefit from its successful implementation; - propose a coalition of think tanks and partners to deliver specific interventions to strengthen efforts toward implementing the AfCFTA. The event is supported by the William and Flora Hewlett Foundation and the Visa Foundation and will be co-organized with the Regional Network of Agricultural Policy Research Institutes (ReNAPRI) Secretariat, the Alliance for a Green Revolution in Africa (AGRA) and the African Economic Research Consortium (AERC). Register for the 9th Africa Think Tank Summit: https:http://bit.ly/3PHTe25 27 - 29Movenpick Hotel Accra, Ghana The African Continental Free Trade Area (AfCFTA) Agreement was adopted and signed by 54 member states of the African Union on 18 March 2018 and entered into force for the 24 countries that had deposited their instruments of ratification by 30 May 2019 Click here for more info 25 - 25Sharm El Sheikh, Egypt The 32nd Annual Meeting of the Board of Governors (BoG) of the African Capacity Building Foundation (ACBF) will be held on 25 May 2023 during the Annual Meetings of the African Development Bank Group (AfDB). The ACBF Board of Governors Meeting will include the Launch of the Strategy 2023-2027. The Meeting will be held at Sharm El Sheikh International Convention Center, Sharm El Sheikh, Egypt. 31 - 31Eko Hotel and Suites, Victoria Island, Lagos The Centre for Financial Journalism invited Prof Emmanuel Nnadozie was invited as Guest Lecturer to the annual Bullion Lecture. The lecture is programmed as a platform for lively discourse on national and international issues. The topic for the lecture is: Funding Tertiary Education in Nigeria: Challenges and Opportunities. The choice of this topic is informed by the crisis in tertiary education in Nigeria. This crisis manifests in frequent industrial action by the Academic Staff Union of Universities (ASUU) and its counterparts in the Polytechnics and Colleges of Education and other institutions of higher learning in the country. To a large extent, the crisis can be attributed to poor funding of public tertiary institutions in the country. Prof. Nnadozie as a development expert, is expected to point the way forward with regard to funding tertiary education in Nigeria. The Bullion Lecture has always been delivered by first-rate intellectuals and global citizens at the cutting edge of their profession. Government officials, captains of industry, banking and finance industry executives, members of the diplomatic corps, representatives of multilateral institutions, media executives, journalists, and members of the public, are expected to attend. 09 - 09Virtual The African Capacity Building Foundation (ACBF), is celebrating its 31st Anniversary and commemmorating 31 years of capacity building in Africa. 05 - 08Virtual 28 - 30Accra 23 - 24TBA 18 - 18TBA 20 - 21Workshops on the interlinkages among development, peace and security, human rights and humanitarian issuesVirtual UN-Office of the Special Advisor for Africa (OSAA) in partnership with UNECA and UN-OHRLLS

So, what’s the best casino sites? If you casino Clic‘ve never played at casinos before, you’re probably not sure what the top casinos online are. To determine which one is best, you have to understand the kind of gaming experience you’re seeking. You can choose from slots, poker blackjack, bingo, and slot machines to just name a few. Different sites provide different kinds of games, so be sure to review the options before you decide on the best site. The majority of online gambling sites can be classified into three Ultra types that include land-based casinos and online casinos that offer video poker, and online gambling websites. Although each site offers different gaming options There are certain commonalities. There are numerous options for tables and payouts, as well as bonuses and bonuses. Some sites are specifically designed for certain population groups, so it’s worth to go through the information provided by the casino’s website prior to choosing a site. This information is readily available but it’s helpful if you want to compare different sites. Alongside the array of tables on offer at the top casinos there is a wide selection of games including blackjack, video poker roulette, baccarat, craps slot machines, and more. Each game offers a unique gaming experience with various graphics and sounds, options as well as odds. The best way to ensure the best gaming experience is to select the right casino game. Here’s a listing of some of the most well-known casino games available online: The best way to win large money is through slot machines. Slots are popular because they allow players to win combo packs that can be worth hundreds of dollars. There are a variety of combinations available depending on which game you play. This gives players the best chance of winning something. Slots can be played in many of the same places as gaming tables and poker which means you can enjoy gaming regardless of where you are. Blackjack is one of the oldest casino games around. Blackjack has appeared on TV, movies, and live shows for decades. Blackjack is offered on numerous gaming sites, and you’re certain to find games that match any type of person. Different Blackjack games have different payouts based on the amount of money you have as well as where you live. There are progressive jackpots that award larger amounts after a specific amount of time, and no limit games that have predetermined payouts as long as the timer remains active. Social gambling venues are becoming more popular because of the convenience of playing games while socializing. Casinos that are social provide a safeand enjoyable environment for players to have fun and enjoy their leisure time. Many social casinos provide slots, video poker, bingo, and other kinds of games of chance. With millions of active users across the globe, social casinos are an excellent way to meet new people and make new acquaintances. Online casinos may offer a variety of bonuses that gamblers might find attractive. Bonuses may be as cash payments or as credit towards future spins of a specific game. Bonuses are also provided by casinos online based on type of gambling activity, such as jackpots or payouts. While bonuses can boost players’ chances of winning but they can also be very useful. However, you should keep in mind that some payouts could require you to deposit money to activate. If you’re in search of a convenient and enjoyable method to earn money, try playing online casino games. It is essential to think about all options, including which online casinos offer the highest payouts and if they offer bonuses. Make sure you do your homework to ensure you get the most enjoyment of playing and learning about online gambling. Have fun!

João Xará is a designer from Portugal. Studied Spatial Design at Caldas da Rainha School of Arts and Design and at LUCA School of Arts in Brussels. Has an MA in Product Design at Esad.cr. Since then, he has been participating in different exhibitions and events like the Dutch Design Week in Eindhoven, Maison&Objet in Paris and in residencies as RARA Residency in Azores - S. Miguel Island, Oficinas de Caldeiraria in Loulé Criativo and Truth Tellers - IN Residence x MAAT. Worked as Product Designer at VICARA in Caldas da Rainha, did an internship with the belgian designer Maarten de Ceulaer in Brussels. Since 2021, he has been developing, in a fluid and relaxed way, projects in collaboration with the designer Eneida Tavares, sharing experiences in the relationship between design and crafts. Currently, works as an independent designer in Portugal and also collaborates with brands and associations such as Mor Design, Tasco Tableware, Cork Units, Vicara and Passa ao Futuro. For studio enquiries, commissions or press: E-mail / (+351) 918 077 277* Instagram / LinkedIn *chamada para rede móvel nacional *call to national mobile network (pt)

Skip to content Just added to your cart View cart ( 🤍 Valentines 💝 Day February 14th 🤍 Spectacular Peridot and Diamond Pendant calculated at checkout. Quantity must be 1 or more Add to cart Adding product to your cart A Spectacular 18k White Gold Pendant with a Dazzling 7.78ct Square Cushion Shaped Peridot Center stone in 18K Yellow Gold Prongs, with 21 Diamonds Surrounding and Weighing 0.91ctw H/VS, Respectively. Share on Facebook Tweet on Twitter Pin on Pinterest Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device Choosing a selection results in a full page refresh. Press the space key then arrow keys to make a selection.

Belgium will enter 2024 as the rotating chair of the European Union. As one of the founding fathers of the Union, Belgium presides over the EU for the 13th time. The number might sound unlucky and the challenges ahead are surely daunting. That said, Prime Minister De Croo will talk about the strengths of the Union, its relationship with the United Kingdom, and the ways in which the EU needs to reform to stay in shape. Meet our speaker and chair Alexander De Croo is Prime Minister of Belgium. On 1 October 2020, Alexander De Croo took the oath as Prime Minister. The federal government Mr De Croo leads is made up of Socialists, Liberals, Christian Democrats and Greens – the four largest political groups in the country. The De Croo-government is the first gender-equal cabinet in Belgium’s history. Chris Anderson (@soccerquant) is Ralf Dahrendorf Professor of European Politics and Society, LSE European Institute. More about this event This event will be available to watch on LSE Live. LSE Live is the new home for our live streams, allowing you to tune in and join the global debate at LSE, wherever you are in the world. If you can't attend live, a video will be made available shortly afterwards on LSE's YouTube channel. The LSE European Institute (@LSEEI) is a centre for research and graduate teaching on the processes of integration and fragmentation within Europe. Explore LSE’s dedicated hub Understanding the UK Economy, showcasing research and expertise on the state of the UK economy, its global context and its future.Twitter Hashtag for this event: #LSEBelgium Podcast & Video A podcast of this event is available to download from Protect, strengthen, prepare - 2024 as a moment of truth for the future of the European continent. A video of this event is available to watch at Protect, strengthen, prepare - 2024 as a moment of truth for the future of the European continent. Podcasts and videos of many LSE events can be found at the LSE Public Lectures and Events: podcasts and videos channel.

Vitamin K2 Market Size by Material, Application, and Technological Advancements Posted by Rohit Kamble on March 25th, 2020 Vitamin K2, or menaquinones, is a group of compounds that is known for their ability to check cardiovascular diseases and bone diseases. The vitamin assists in the absorption of calcium by the bone matrix and arrests its deposition in the arteries. Vitamin K2 Market Size Overview: Several factors like the rise in the number of geriatric populations, increasing cases of osteoporosis, better pharmaceutical developments to backup the production of the vitamin, and others expected to take the global Vitamin K2 Market Size forward. Growing awareness regarding the treatment can also solidify the market claim of vitamin K2. Increasing rate of vitamin deficiency disorders has created the need for nutraceuticals or supplements inclusive of vitamin K2. In addition, benefits of the vitamin which can reduce the possibility of bone and cardiovascular disorders is likely to spur market growth. Market Research Future (MRFR) in their latest report on the market revealed that the process would witness a 31.08% CAGR set to score a valuation of USD 228.27 million during the growth period of 2018 to 2023. The global Vitamin K2 Market Size, as recorded in the report of the MRFR, can be segmented into product type, source, form, and application. This segmentation provides a better insight regarding factors that can trigger change in the market of the coming years. Based on the product type, the global Vitamin K2 Market Size can be segmented into MK-4, MK-7, and others. the ‘others’ segment includes MK-5, MK-8, MK-9, and MK-10. The MK-7 had a coverage of around 71.61% market share in 2017. The MK-7 segment has the potential to cross a valuation of USD 165.91 million by 2023. The MK-4 segment can surpass USD 48.93 million with a 30.63% CAGR during the forecast period. Based on the source, the Vitamin K2 Market Size can be segmented into natural and synthetic. The natural segment had over 64.88% share in 2017. The natural source has the potential to garner a 30.72% CAGR during the forecast period and surpass a valuation of USD 145.73 million by 2023. On the other hand, the synthetic segment can cross the estimated valuation of USD 82.54 million by 2023 by taking a speed of around 31.73% CAGR over the review period. Based on the form, the Vitamin K2 Market Size can be segmented into oil and powder. The powder had 52.75% of the global market share in 2017 and can be of worth USD 117.89 million by 2023 by registering a growth at 30.62% CAGR during the review period. Based on the applications, the global Vitamin K2 Market Size can be segmented into nutraceutical & food and pharmaceutical. The nutraceutical & food had a market coverage of 85.46% in 2017 and is expected to showcase 30.91% CAGR to generate a valuation of USD 193.57 million by 2023. Major Key Players Competitive Analysis: Several companies are showing keen interest in the global Vitamin K2 Market Size. These companies are triggering strong growth for the market by implementing various strategic moves like merger, acquisition, product launch, innovation, collaboration, and others. MRFR, while analyzing the benefits of this Vitamin K2 Market Size enlisted top companies and profiled them for a better understanding of the market flow. These companies are Kappa Bioscience (Norway), Seebio Biotech (China), DSM (The Netherlands), Geneferm Biotechnology Co. Ltd. (Taiwan), Gnosis SpA (Italy), Kyowa Hakko Bio Co. Ltd. (Japan), Frutarom (Israel), Viridis BioPharma (India), NattoPharma (Norway), and Danisco A/S (U.S.) Browse Complete 120 Pages Global Industry Research along with Detailed TOC at https://www.marketresearchfuture.com/reports/vitamin-k2-market-7495 Multifunctional ingredients have become the rage in the pharmaceutical industry due to their ability to maintain taste, texture, and extend shelf life of foods. In addition, its potential to increase the dosage of nutraceutical and pharmaceutical formulations is likely to bode well for the Vitamin K2 Market Size. The aging populace offers a bright opportunity for manufacturers to innovate and produce beverages and foods which can enhance bone health. In July 2019, a report got published in the Arteriosclerosis, Thrombosis, and Vascular Biology journal where it made a claim that vitamin K2 can stall the symptoms of aneurysms. This can open up a different pharmaceutical approach giving thrust to the intake of vitamin K2. Region-specific take of the global Vitamin K2 Market Size is founded on namely Europe, Asia Pacific (APAC), the Americas, and the Middle East & Africa (MEA). The study aims at providing an in-depth analysis various demographic challenges that the market faces to progress. The market is getting dominated by the Americas who had 42.93% market share in 2017, with Europe closely following them with 38.87%. Europe has the potential to climb up with the fastest CAGR of 32.45% during the forecast period to reach USD 94.5 million valuation. The Americas is expected to gain mileage from government projects and rising number of registered cases. The APAC market has the potential to score USD 31.11 million valuation by 2023 at a 29.51% CAGR over the forecast period. Ask for an Amazing Discount on this Report at: https://www.marketresearchfuture.com/check-discount/7495 5 Market Factor Analysis About Market Research Future: MRFR team have supreme objective to provide the optimum quality market research and intelligence services to our clients. Our market research studies by products, services, technologies, applications, end users, and market players for global, regional, and country level market segments, enable our clients to see more, know more, and do more, which help to answer all their most important questions. In order to stay updated with technology and work process of the industry, MRFR often plans & conducts meet with the industry experts and industrial visits for its research analyst members. Market Research Future +1 646 845 9312 Like it? Share it! About the AuthorRohit Kamble Joined: February 25th, 2019 Articles Posted: 194 More by this author

Sometimes America and Ireland are two countries separated by a common language. Hiberno-English refers to the various forms of the English language spoken in Ireland. There are differences between Hiberno-English and American English, including variations in pronunciation, vocabulary, and some grammatical structures. Some words have different meanings in Hiberno-English compared to American English. For example, in Ireland, "jumper" is used to refer to a sweater, while in the United States, "jumper" typically means a person who jumps, or it can refer to a type of dress. The word "boot" in Ireland refers to the trunk of a car, while in the United States, it is more commonly used to describe footwear. It can be a minefield! Here are nine words that mean very different things in Ireland and America: Table: As in “table a motion.” Directly opposite meanings: In the US means to remove and end the motion in Ireland means present it. Ride: Careful here! Asking for a ride in the US means you need a lift. In Ireland, it means you're asking someone to get intimate with you. Pharmacist in Ireland, and a specialist in chemistry in the US. This means french fries in Ireland and potato crisps in America. Be especially careful with this one! Backside in the US, vagina in Ireland. Means soccer in Ireland, and American football in the US. Get your driving terms straight! In Ireland, it means the hood of the car while in America it is a child’s head covering Means two weeks as in “see you in a fortnight “ – According to my nephew's childhood in America, it means having a sleepover in a blanket fort you and your best friend made that afternoon. Very common in Ireland as in “I’m grand” –i.e. fine. In America it means big. * Originally published June 2014. Updated in 2023.

13 May 2022 Yet again two-faced Birmingham City Council has been found out for renting properties with deadly damp and mould. If this was a private landlord they would issue them with Civil Penalty Fines in the multiple £10,000s But guess what. The legislation that councils use to generate massive revenue by fining private landlords out of business doesn’t even apply to them. Said Phil Turtle, compliance director with Landlord Licensing & Defence, “That so many councils treat private landlords as scum and openly describe them all as criminals whilst putting tenants in far worse conditions and are excused legal liability for the harm they are causing to tenants’ health is at best obscene and the councillors and officials should be made personally liable as private landlords are. Things must change.” For example, last week, the story of a 75-year-old woman, disabled due to a stroke, and her 44-year-old daughter went viral, due to the fact that they were living in a flat beset with mould. One of thousands owned by Birmingham City Council and rented to people across the city, it, like many, is in poor condition. Despite the best efforts of the council’s repair teams, there are long waiting lists to rectify problems. The story of the mum and daughter was first covered by Birmingham Live in January. At that time, it was described as probably the worst flat in Birmingham. After that, the story stayed under the radar. But when housing campaigner Kwajo Tweneboa posted a video from inside, the story blew up. Now, finally, the authorities have had to act. Jane Haynes, of BirminghamLive, went to visit for herself. Below is what she found: There is something utterly disquieting about sitting in a flat where the mould on the walls appears to be growing before your eyes, and where the musty smell of damp seems to crawl into your lungs. Yet this is the reality of life inside a home rented out to an elderly mum and her daughter by Birmingham City Council. The daughter, who we are not naming, invited me to see the living conditions for myself – and it was a salutary encounter. Joining me on my visit was senior community organiser Mus, who works for housing charity Shelter but is also part of a new and growing campaign group pressing for Fair Housing in Birmingham. Together we took in what was clearly an uninhabitable flat. Nobody should be sleeping here, not for one night, never mind years. The daughter’s bed was against a wall rank with black spots, merging into a despairing sweep of mould that hung over where her pillow is situated. This is where she crawls for some respite after a 12-hour day shift on the NHS frontline, supporting patients at a hospital in the city. She doubles up her work with being sole carer for her mum, who sleeps in a double bedroom down the corridor. It’s the least mouldy of all the rooms, but it’s still no place for an ill person to be living. Together they pay council rent of just shy of £400-a-month. The daughter’s relatively meagre income as a health care assistant is supplemented by her mum’s disability attendance allowance. Mum sits up in bed to greet us as we tour the flat, sharing brief details of her family history. Originally from India, she travelled to Birmingham in the 1960s for work with her husband, raising a family here. She can get around a little now with the help of a cane, but is weakened by the stroke and mostly bedridden. She is visually impaired and her hearing is poor. She is sad her home has become such a state. She wants to move. She is convinced it is killing her to be here. She gets no home help, so in the daytime when her daughter is at work, she is alone – her daughter is too ashamed to ask for extra help for her mum, and plagued at work by fears of coming back to find her on the floor or having come to harm. We leave mum in peace while we sit and talk to her daughter in her room. We pass the bathroom and kitchen, both in a dire state. What should be the dining room has become a storage area, full of furniture gone mouldy by being placed close to the walls. Mould covers every wall, every door. Kitchen tops and sink, the bath, loo and sink are scrubbed but everywhere else is blackened with mould. We are only in the house for an hour but my throat becomes sore, my chest tightens. It’s a miserable place. “I have never invited a friend back here,” reveals the daughter, who now suffers with asthma. “I won’t let anyone in, I tend not to answer the door, I am too ashamed and embarrassed at the conditions we live in.” None of her work colleagues know of her pain. Even her friends have never been here. She says she has always made excuses to avoid anyone coming to her home. She has read comments posted on previous stories and social media coverage about the family’s plight – cruel comments from people who know nothing of their situation really, people who think nothing of passing disparaging comments and who say they just need to clean more, do some decorating, take responsibility. They are words that cut deep. “If I could manage it, do people not think I would? We don’t want to live like this,” she says, tears squeezing out. She reflects back six years, when the council carried out a temporary fix, cleaning off mould and repainting. They treated the walls with chemicals, a room at a time, while the pair remained living there. Within months, the mould was back, worse than ever. “I realised it was hopeless. I gave up really, and we just hid away.” She next reached out for help in 2020, just before the pandemic. An inspection visit was booked in, said the daughter, but then cancelled when lockdown occurred. Again in 2021, she reached out for help. A report was done by a housing official that ruled the flat was not inherently damp and the mould was growing due to condensation inside, she said. When an inspector visited in December he was, claim the family, abrupt and cold, telling them the place was not in poor enough condition to warrant a move – it just needed repairs. The flat would have the mould treated and walls repainted. The daughter also claims she was warned that if the work was done, and the mould returned again, the council would not again foot the bill. “I cried for two weeks after that. I was left feeling it was entirely my fault, my failure, and I knew I was doing my best.” As a result, she says, she was left feeling her landlord, the council, was ‘not on her side’, and has led to a breakdown of trust ever since. During our visit the daughter divulged details of extreme family trauma that have had a lasting impact on her and her mother. I ask her if anyone from the council, or from any of the agencies who have ever visited this place, have ever sat and talked to her like we are, or suggested social care support. She says not. It’s obvious that if any agency had done so, they would soon appreciate the depth of the pain that is part of this family’s story. They would see a desperate woman silently pleading for help and unable to cope. The council say they have tried, multiple times, to speak to the family, including efforts by the highest ranked officers in the housing team. We also learn that the flat was visited last year by hospital therapists checking out the arrangements at home ahead of discharging mum after her stroke. I express surprise, shock even, that health professionals visited this place and still deemed it appropriate to send an ill patient back here. The daughter says they had asked if they could intervene with the council about the conditions, but she assured them a move was imminent, in part because of her mum’s deteriorating health. By this time the family were in the highest category of need. But she figured without the desperate shortage of social housing options in the city and the queue of hundreds ahead of them, particularly of families with dependent children, who always take priority. So she has endured another eight months in this place as a result. Finally, however, after being shamed into action, the council has now relented and approved a housing offer. It says it is in line with its allocations policy. The two women have hope again. Their next challenge is to furnish their new property, after most of their belongings had to be trashed because of the mould. I’ve since spoken to senior sources at the city council who expressed their frustration at the handling of the family’s situation, and agreed there was an urgent need to see such cases as being ‘more than just about housing’. In the midst of so much demand, and so much pressure for housing, cynicism towards tenants had crept in, one told me. “It’s assumed some people are acting in certain ways just to jump the queue, rather than seeing the fuller, and often traumatic, context of their circumstances. We need to address that.” After our visit, Mus said the case was ‘truly heartbreaking’. We each shed a tear, unable to fully comprehend how a landlord could allow anyone to live in such an awful place. There are others like it, confides Mus, including families with children in damp and mould-ridden flats and houses all across the city. It’s one of the reasons why a People’s Manifesto for Fair Housing in Birmingham was created last year, its campaigners led by current and former tenants living in temporary accommodation, private flats and houses, social housing and traveller accommodation across the city. The campaign group has pledged to now support the daughter and her mother through the next stage of the rehousing process, while providing additional support and solidarity from others in poorly maintained social housing. “We want people in Birmingham to know they don’t have to suffer alone in bad housing, There are so many others in the same situation and our campaign is here to support you and help to fight so that nobody has to live in such awful conditions as this family,” said a campaign spokesperson. Anyone who wants to find out more about Birmingham Fair Housing Campaign can visit here. The council said this week: “Following due process the family have successfully bid for a property and we have been able to offer them new accommodation, which they have accepted. We apologise for the distress caused in this case, and wish the family well in their new accommodation.” Thank you for reading Need to discuss your issue? Confidential Call: 0208 088 0788 now. Or fill in our contact form here. Keep up with the latest from Landlord Licensing & Defence… Subscribe to our YouTube Channel to find all our videos on Regulations, RRO, HMOs and much more! Join our private Facebook Group where you’ll find a support network of other landlords and experts as well as case studies and how to avoid council fines. Follow us on Social Media for the latest in Property and Licensing…

Philadelphia Eagles Jason Kelce Super Bowl Celebration Framed 8x10 Photo Picture Sale Sold out Regular price $29.99 USD Regular priceUnit price per Jason Kelce's Super Bowl celebration speech was an iconic moment in Eagles history. Now, you can own a piece of that history with this framed 8x10 photo of Kelce giving his speech. This photo is the perfect way to show your Eagles pride and commemorate one of the greatest moments in team history.

When brilliant young scientist Dr. Lewis Moody accidentally launches himself, his secret longtime crush and three best friends 33 years into the future with his unproven quantum time machine, they find a mysterious message from their future selves… A new time travel sci-fi is coming this August exploring time travel through “the future” as an Odyssey-style mythic journey called Forever Forward. Launching into comic shops on August 24th via Scout Comics, the new series is by writer Zack Kaplan and artist Arjuna Susini with colors are by Brad Simpson and letters by Jim Campbell. Courtesy of Vault Comics, we have a first look at Zack Kaplan and JOhn J. Pearson’s Mindset. Set for release June 29th, check out our interview with Kaplan to get further details on the series. Mindset is a sci-fi series about mind-controlling tech and the dangers of technology. Mindset is a new sci-fi thriller series about mind control launching this June from Vault Comics, writer Zack Kaplan and artist John J. Pearson. Vault Comics is gearing up to release Mindset, a new sci-fi thriller series about mind control from writer Zack Kaplan and artist John J. Pearson, in June.

We provide innovative coverage solutions for complex marine risks, based on our exceptional underwriters and expert knowledge. We handle both simple and complex claims in our marine business, and our underwriting team strives to service clients efficiently and fairly in the event of a loss. IGI has a maximum line of USD 15 million any one risk. We provide cover for third-party liabilities related to marine risks. - Ship repairer’s liability - Ship owner's Protection and Indemnity (P&I) - Wharfinger’s liability - Stevedore’s liability - Charterer’s liability - Port and Terminals Excess Liability

SNN Network with lead sponsor, Small Cap Discoveries, are proud to present the "SNN Network Canada Virtual Event" on December 7-9, 2021. SNN Network and Small Cap Discoveries, the leading Canadian MicroCap newsletter, have teamed up to highlight our neighbors to the North: CANADA! Paul Andreola and his team at Small Cap Discoveries are great at discovering the undiscovered in the Canadian MicroCap space with loyal and engaged followers. Between SNN's audience and Small Cap Discoveries' newsletter following, we have joined forces to provide a platform for investors to learn about the highest quality public MicroCap companies listed on Canadian exchanges, as well as hear from fund managers, newsletter writers and financial influencers with experience and expertise investing in these Canadian assets. In the last 5-10 years, Small, Micro and Nano-cap investors have been finding value accretive investments in Canada, and we decided to host an event that encapsulates the opportunities available on the TSX, TSX Venture and CSE public markets. Register now to join us for an incredible MicroCap event to send off 2021! December 7, 2021 (US EST) 8:00am - 6:00pm Educational Panels and Keynotes December 8, 2021 (US EST) 8:00am - 8:00pm |December 9, 2021 (US EST) 8:00am - 8:00pm DISCLAIMER AND FORWARD LOOKING STATEMENT NOTICE All information presented in all forms at the SNN Network Virtual Conference or in press releases, videos, emails, or otherwise posted on our website, stocknewsnow.com, SNN.Network, SNN Inc., SNN Network Virtual Conference and the Planet MicroCap Showcase or YouTube channel (the “Outlets”) is for informational purposes only and should not be construed as an offer or solicitation of an offer to buy or sell securities. Stock News Now, SNN Inc., SNN.Network, SNN Network Virtual Conference and the Planet MicroCap Showcase, and their representatives (“our,” “us,” and “we”) are not licensed brokers, broker/dealers, market makers, investment bankers, investment advisers, analysts, or underwriters. Any presentation on or at any of our Outlets is for informational purposes only and we do not recommend any company that may appear or present in any capacity on or at any of our Outlets. A company’s actual results could differ materially from those described in any forward-looking statements or presentation on or at any of our Outlets. Information within presentations or communications may contain “forward looking” statements. Forward-looking statements are based upon expectations, estimates, and projections at the time the statements are made and involve risks and uncertainties that could cause actual events to differ materially from those anticipated. Forward-looking statements may be identified through the use of words such as expects, anticipates, estimates, believes, or by statements indicating certain actions may, could, should or might occur. We receive cash compensation from presenters, sponsors, and participants who utilize our Outlets. We do not receive compensation for, and do not engage in, providing advice, making recommendations, issuing reports, or furnishing analyses on any of the companies, securities, strategies, or information presented. We may buy and sell securities in any company mentioned and may profit in the event those securities rise in value. There are risks involved in any investment. We are not analysts and investing in securities is for individuals with high risk tolerance and not for the general public. We recommend you consult with a professional investment adviser, broker, or legal counsel before purchasing or selling any securities referenced on or at any of our Outlets.

Nexcare Gentle Tape (Tan) 25mm x 9.1m Leaves little or no residue Available in individually wrapped rolls Holds well on damp skin Directions & Precautions If there are signs of infection such as fever, pain, redness, swelling, itching, rash or burning, consult a healthcare provider. Diabetics or those with poor circulation should consult their healthcare provider before use. Always read the instructions and use strictly as directed.

Natural gas, particularly propane, is one of the primary sources of heat and fire in many homes in the country. Through well-maintained pipes, the gas from the main supply is transported to different appliances, such as furnaces, kitchen stoves, and sometimes even pools and baths. The reason many homeowners use natural gas is that it’s much more affordable compared to electricity. If you want to install a new gas line for your home, be sure to call a professional. Here are a few reasons you should do so: Natural Gas Is Highly Flammable Propane is highly flammable, so it goes without saying that it’s incredibly dangerous. A single spark can cause an explosion or fire, which can result in property damage or even injuries. This means that mishandling this gas endangers you, your family, and other people living around the area. To ensure your safety, be sure to contact experts when installing gas lines at your home. Doing so prevents any accidents that can jeopardize the health and lives of people. Natural Gas Is Quite Poisonous Aside from the potential hazards brought by fire and explosion, propane can also cause poisoning. Inhaling high levels of this gas can cause fatigue, headaches, and nausea. In more severe cases, it can also lead to loss of consciousness, suffocation, and memory damage. Carbon monoxide is another gas you should be wary about. This toxic fume is colorless, odorless, and tasteless, so it’s pretty much impossible to detect without the use of any device. Inhaling a significant amount of it can cause chest pains and even loss of consciousness. In some cases, carbon monoxide poisoning can even be fatal. Professional License Is Needed for the Installation Since setting up gas lines at homes is extremely dangerous, only licensed individuals are allowed to do this job. Licensed professionals received ample training, so the chances of them committing mistakes while completing the task are extremely low. Also, they have the right tools and equipment to do proper testing, which ensures that the gas lines are installed correctly and that there are no leaks in the pipes. Call a Gas Line Plumber Today! For professional gas line installation in Leland, NC, the Milam Plumbing Co. is the right company to contact. Reach out to us if you need our services, and we’ll send our professional plumbers right away. Get in touch with us today if you wish to learn more about our services.

2017 Popular Horse Statues Gallery bronze horses manufacturers china napoleon bonaparte on his horse customized bronze horse sculptures napoleon bonaparte on his ... bronze galloping horses napoleon bonaparte on his horse- life ... ... Sculpture Suppliers ... Napoleon Bronze ... bronze horse lanps china horse sculptures for sale ... napoleon on horseback bronze for sale antiques race horse ... bronze galloping horses napoleon bonaparte on his horse- life ... Bronze Figure - Napoleon on Horseback ... China supplier life size bronze horse race statue for sale. Bronze Figure - Napoleon on Horseback - signed Claude The Bronze Figure - Napoleon on Horseback - signed Claude is handmade in ... Napoleon Bonaparte on Horseback ... Superior animal bronze sculpture Horse / Stallion on ... Marengo: Napoleon's Horse - Beachcombing's Bizarre History Blog Beachcombing's Bizarre History Blog. ... Napoleon had a great fondness for horses, ... We cannot be certain of all of the melees in which Napoleon rode his unlucky horse. Bronze Sculpture of a Pair of Thoroughbred Horses | Ref. no ... Beautiful Pair Thoroughbred Horses Bronze ... this bronze horse sculpture depicts a scene where a pair of ... Antique Library Bronze of Napoleon Bonaparte 19th ... Equestrian And Horse Bronze Statues Equestrian Art: Click here to view life size horses FR Bronze has the world's largest selection of Horse bronze sculptures from ... Napoleon on Horse: Jumper with ... Royal Worcester Napoleon Limited Edition 15.75 inches tall A Royal Worcester limited edition figurine equestrian figure of Napoleon Bonaparte ... of the horses and as these ... in bronze at the Royal Worcester ... Antique Bronzes | Bronzes | Bronze Statues | Page 1 of 6 Bronzes - Bronze Statues, ... right up to larger than life-sized bronze horses, ... Antique 1st Empire Bronze plaque Napoleon Bonaparte Late 18th C. Horses and Dressage: Napoleons' Horses Napoleons' Horses In his ... Bonaparte was called Numide, ... (or Aly), a horse Napoleon did ride throughout his career and which could be considered a "favorite." Rare Antique Bronze Sculpture Of Napoleon Bonaparte On Horse ... Rare Antique Bronze Sculpture Of Napoleon Bonaparte On Horse , Find Complete Details about Rare Antique Bronze Sculpture Of Napoleon Bonaparte On Horse,Bronze Napoleon,Napoleon On Horse,Bronze Sculpture from Sculptures Supplier or Manufacturer-Baoding Kunlin Commerce And Trade Co., Ltd. How to make bronze horse sculpture Step1: search abundant design pictures of horse from all angles and making 1:1 clay mold. Step2: turning mold. Gypsum for simple design, silica gel for complicated design. Step3:irrigating wax. Put the melting paraffin into the completed gypsum model or silica gel model, unpack the model when then paraffin is cold, the wax model is finished. Step4: covering the wax model with silica sand layer by layer. Step5: Casting. Traditional lost-wax process. Step6: polish, joint and treatment of weld. Step7: staining, apply oil, sealing wax. WHY CHOOSE YOUFINE As a leading manufacturer of bronze sculpture with more than 30 years experience, you fine specialized in bronze horse of different style: life size bronze horse, antique bronze horse, bronze running horse, bronze standing horse, bronze jumping house, Chariot, etc. Available size is from 70cm to 18ocm or even more higher. ★.struction calculation, offer design. ★.make 1:1 clay mold. ★.fabrication(bronze forging, bronze casting, mixing metal sculpture fabrication etc) sculpture polishing. ★.Door to door delivery. ★.buy full insurance for every sculpture, help client avoid risk. For the decade past, You Fine Art Sculpture has finished thousands of sculpture' fabrication and installation in worldwide. We have worked with artists from UK,U.S, Europe, Australia, Middle East etc. All the works we completed are highly recommended by our clients.

No matter the rough weather we face outside (or even internally within ourselves), songs about storms speak to our emotions. And, at the very least, they remind us that we are never alone. So in this article, I’m going to provide you with my favorite songs about stormy weather, be it rain, thunder, hurricanes or lightning! Pop Songs About Storms Let’s begin with a little bit of old school, thanks to Ms. Lena Horne. Stormy Weather by Lena Horne Let’s throw it back. Way back. The song “Stormy Weather” has been performed by so many artists of yesteryear, from Ethel Waters to the amazing version by Etta James. But let’s focus on the Lena Horne version, a beautiful rendition of a song that uses “stormy weather” as a metaphor for how Horne feels emotionally now that her relationship has turned sour. It’s a beautifully sad song that is timeless and, of course, was also featured in the movie “Stormy Weather,” which also featured Horne. Here Comes The Rain Again by The Eurythmics This is one of those songs by The Eurythmics that will break your heart. The haunting electronic strings coupled with Dave Stweart’s dreamland whisper guitar will take any soul happily down this anthem of sadness. Settling into this Annie Lennox masterpiece like a winter jacket and staying there, playing it over and over again despite the neighbor’s sleep habits. Her voice is perhaps the precursor to our love affair with Adele. Lennox’s voice is the instrument lovely bringing you down into her rain of heartache. You won’t move. You won’t breathe. You’ll fall into her lyrics (“Here comes the rain again. Raining in my head like a tragedy. Tearing me apart like a new emotion”) and captively remain there because you feel less alone, comforted and caught in the painful sorrow of her voice. We all know what it’s like to lose someone we love and feel the sorrow of that despair. This song will live on because heartbreak will always exist as long as we do. Best version is the YouTube video from her concert in Capetown, 2003. It won’t let you go. Be prepared to stay while with it. Set Fire to the Rain by Adele Nobody does heartbreak, anger and sorrow like Adele. Time and time again, she takes big emotions into herself and spits out relatable gems for us to blast at the end of a bar night after we see “you know who” with “so and so.” Set Fire to the Rain is the quintessential ‘You broke my heart so like a love struck teenager I’m going to scream into the rain like a maniac because it’s over’ song. If you get a chance to see her perform it live, it will haunt you forever. Painful emotion is universal to songs about the internal storms we weather. This song is no different. It embraces your heart and gives you an anthem to dive into and come out triumphant on the other side. Her voice is sultry; a bad*** angel in the air leaving us at the end of her song with the beautiful wail of a broken heart. Singin’ in the Rain by Gene Kelly Perhaps the most upbeat song about stormy weather conditions comes from arguably the most popular musical ever put to film. In the film Singin’ in the Rain, Gene Kelly performs a memorable song and dance number in which he is absolutely overjoyed. Sure, rain is coming down on him, and in normal circumstances, this would be reason enough to run to the nearest building for shelter. But on this song, Gene is “ready for love” and is having an absolutely “glorious feeling” because he’s “happy again.” It doesn’t matter that he’s getting drenched from the rain. He’s so happy, he closes his umbrella to dance in the rain. It goes to show that, no matter what’ you’re going through, and no matter what circumstance you find yourself in, if you have the right attitude in life, you can “walk down the lane with a happy refrain.” If you love songs about the rain, you probably won’t find a more memorable or iconic track. Umbrella by Rihanna Arguably Rihanna’s biggest song, the pop star sings of having her man’s back through thick and thin—no matter what life throws at their relationship. Rihanna talks about the fact that, no matter how famous she gets, or how much money or material things her man amasses, that they both need each other. And, when all of the positivity and light begins to fade, and the dark clouds and rain begin to come, Rihanna will hold up an umbrella for her man and their relationship, ensuring that she’ll always be his support system. When the sun shines, we’ll shine together Told you I’ll be here forever Said I’ll always be your friend Took an oath, I’ma stick it out ’til the end Now that it’s raining more than ever Know that we’ll still have each other You can stand under my umbrella You can stand under my umbrella, ella, ella, eh, eh, eh Rock Songs About Storms Let’s move into the realm of rock songs, starting with The Doors. Riders on the Storm by The Doors This song is almost always in the top ten storm songs. And with good reason. It’s the perfect sitting on the porch watching a thunderstorm roll in while sipping on a glass of Cabernet song. Ray Manzarek’s keyboarding actually sounds like raindrops and the thunder that accompanies Jim Morrison’s haunting voice is just a bonus. It’s a trippy song that leaves you feeling calm, relaxed, and content. Yup. Life may suck at the moment but it’s hard to not to get swept away by the peaceful trance of this Door’s gem. Even when they go instrumental in the middle of the song and it goes on and on like a Phish show, you won’t notice because you are happily pleased with the moment because everything about this song is perfect. Thunderstruck by AC/DC And now you must bring out the old school 4 feet speakers, crank up the stereo and let the wind part your hair baby because you’re invincible, powerful and strong. Like the golfer in Caddyshack, you are having the best game of your life. A perfect pump you up song compliments Angus Young’s lightning fingers, Brian Johnson’s screeching perfection and their always bada** bass section. Yes, we have been through some some stuff and now it’s time to get back up and blast one of the greatest songs about storms. I Wish It Would Rain by Phil Collins Put in your ear buds and take a walk around the block with this classic song about grief, regret and sorrow. Originally a song by The Temptations, Phil takes this classic staple to a heavier plane with his back catalogs of failed relationships and his uncanny soulful voice. He grabs a hold of us towards the end of the song when he belts out, “Just let it rain down, let it rain down. Let it rain down.” You know the part. Just like you know the drum intro for his “In The Air Tonight.” It’s a perfect porch song if you and your honey want to break out the 8th grade awkward weird slow dance. Or for the solitary quiet hours when you just need the rain. You can’t go wrong with Phil Collins. A classic from the 80’s. I’m a big fan of his music although I get the sense that he’s really not relationship type material. Just saying. Thunder by Imagine Dragons This is one of those songs that comes on at the bar and you leave your friends high and dry in conversation to shimmy over to the jukebox, snap your fingers and let it ride. It grabs you by the heart and won’t let go. So you walk around the bar singing it to everyone with your beer bottle mike and then dance like you are in the rain zone of your life. It’s one of those songs that pumps you up and leaves you feeling better. And when it’s over, you play it again because the silence is like realizing that was the last episode of Breaking Bad—you just want more. If you’re looking for some awesome songs about thunder, and you also happen to be even a casual fan of Imagine Dragons, then you need to add this one to your playlist. You Love the Thunder by Jackson Browne It’s a road trip song. A moving on song. The thing about Jackson Browne’s music is his uncanny ability to take a fast moving song and then stop your heart when he slows down for a few terribly vulnerable sets of lyrics. This one is no different and deserves its place among classic songs about weather. The slow moments of this song will stop you and leave you wishing there was more. So you keep listening until he does it again. November Rain by Guns ‘N’ Roses Right before Axel Rose went off the rails with GNR, he left us with this masterpiece. It’s a beautifully long and heart breaking anthem of love, loss, and sorrow. It’s about a guy who loves a girl who is afraid of love. Sometimes people we love walk away. Sometimes we have to let them go. These painful moments are often difficult to express to the world. And then Axel throws us a bone. It’s the perfect addition to any storm-related playlist. Please Don’t Stop the Rain by James Morrison On this track, James Morrison pleads with his woman to help give him answers as to why she’s upset with him. He knows their relationship is potentially on the brink, and he uses rain as a metaphor to express this. One thing I like about this song is that Morrison doesn’t want the rain to stop. He actually begs for it not to cease. I think it’s pretty clear that Morrison attempts to win his girl back by showing her that, no matter how bad life gets, he’ll be there to help them weather the tough tines together. Storms by Fleetwood Mac Oh, Stevie Nicks, the beloved songbird of Fleetwood Mac. She always has a way to get right into the heart of us through a song. “Storms” is an essential for any playlist. A slow, harmonic waltz through the grief and heartache of losing someone. We feel her regret as she watches someone she loves walk away and the pain knowing that she was the force who pushed it away. Being where we most want to be and not knowing how to be there. And most of us can relate. A choice song for those late night hours when it’s just you and the stars. R&B Songs About Storms Let’s transition into a little bit of R&B via the always excellent New Edition. Can You Stand the Rain by New Edition This track by New Edition almost serves as a litmus test for the woman these boys sing about. Sure, everybody loves when everything is going perfectly. Nobody has a problem with sunny days. But when life gets challenging, and when adversity hits a relationship, will your woman be able to stand the rain? Will she be able to weather the upcoming storm? That’s what the boys of New Edition are asking in this excellent R&B jam from 1988. Sunny days, everybody loves them Tell me baby, can you stand the rain? Storms will come, this we know for sure (This we know for sure) Can you stand the rain? Country Songs About Storms Let’s now discuss a memorable Garth Brooks song. The Thunder Rolls by Garth Brooks Whether you are at the bar, alone in your car, or even in the grocery store, it’s hard to refrain from singing along to this essential addition to any playlist. Garth uses thunder and lightning as metaphors for the often immense anger left behind after betrayal. Being cheated on by someone you love is a painful experience. He lets us sidle up next to him at the campfire and holds us captive with his voice, storytelling prowess and relatable lyrics. Wandering down any avenue in his discography is no different. This song without a doubt belongs on our playlist. You Might Also Enjoy:

PlantIT is a social initiative by Brahman WebTech to provide custom designed Website and Android Application at absolutely free of costs. Through this project, a child care organisation can build own online presence in internet, can collect donation via various online payment gateways, upload unlimited activities and many more. PlantIT will be your ultimate choice in this regard because... We don't have much more to introduce ourselves. Our works and dedications are our speech of honour. We are in this field for the last 5 years, the experience not only help to build stunning sites, but also helps for your website enhancements, like SEO. We develope custom websites for you at very nominal amount. We developes both dynamic as well as static sites, with responsive website designs. Providing 24 7 Hours help and support to our clients via Email as well as WhatsApp. Do you have any question ? Do you want us to Hire for developing your website or application. Just leave a messagse.

Distracted driving may be one of the most pressing issues of our time. Eating, fumbling with the radio and even gawking at things other than the road in front of us have always been issues for drivers. However, the most pressing threat to attentive driving is the cell phone. Cell phones have been in mainstream use for at least the past 10 years, but with each new innovation and tech offering we become more comfortable using them in the car instead of giving full attention to the road. Texting is the most common form of distracted driving. Sending a few words or looking at a text may seem innocent, but many don’t realize what could happen until it is too late. Roads and highways are often filled with other drivers, wildlife and road hazards. Full attention should be given to the task of driving, because you never know what may be in your path. You may not believe it until you see it yourself, but some drivers watch videos while they drive. This habit is as stupid as it is bold and if caught the driver may be placed under arrest for reckless endangerment. Distracted driving can be as deadly as drunk driving, but many don’t give a second though to eating and drinking behind the wheel. Instead why not have a small snack before getting into your car and saving meals for times that you can sit and enjoy them. Often times these bad habits are combined with cell phone use making it all the more dangerous. Luckily there are many hands free devices that will allow you to place a call or a text without taking your eyes off the road. Staying connected while behind the wheel is possible with a small investment in a Bluetooth device or properly equipped vehicle. There are many distractions in life, but protecting yourself and the others around you is paramount. Trust CARS Protection Plus to protect your vehicle and give you the peace of mind you need to focus on the important things in life. We live in uncertain times where many wonder if they are one crisis away from losing everything. Luckily there is a huge market of warranty and insurance products available that allow you to pay a small up front or monthly fee for financial protection against unexpected and costly problems. Most everyone knows that you should have health, home and life insurance. And, by law most if not all states require drivers to carry liability insurance. But, what about a policy to cover repairs should your vehicle break down? It is a common misconception that once the factory warranty on your vehicle expires, you are on your own to pay for the cost of vehicle repairs. However it is simply not true. Vehicle Service Contracts or VSC’s are available to assist with the cost of repairs should your vehicle break down after the factory warranty has expired. It’s great to have the peace of mind that comes from a vehicle service contract, but the contract is only as good as the provider from which it comes. Let CARS Protection Plus provide you with coverage that you can feel good about. While your car insurance will be helpful in the event of an accident, vandalism or natural disaster, a VSC will assist in the event that your car breaks down. Adding a policy to cover your vehicle prior to mechanical failure makes good sense. Vehicles break down much more frequently than accidental damage occurs. Many service contracts also include the added benefits of roadside and rental assistance to compliment the assistance provided on the repair bill. Adding an aftermarket warranty or service contract to your vehicle can provide assurance and certainty to your car buying experience. In fact many people say it gives them the confidence they need to take a chance on an older high mileage vehicle. And, if you are a parent helping pick out your kids first car, there’s no better peace of mind than knowing you won’t be shelling out for the full cost of vehicle repairs.

Hotels and tour operators are weaving Indonesia’s nature, culture and heritage into new experiences for travellers, discovers Mimi Hudoyo With the removal of Covid-19 red tapes, the Indonesian travel industry is going full swing to entice international travellers back to the country with new and attractive products. A number of hotels and tour operators have developed personalised and localised experiences for smaller groups, and have chosen to scale up Indonesia’s biggest assets of nature, cultural and heritage values in new and innovative ways. Four Seasons Resort Bali At Jimbaran Bay has taken a unique culinary approach to mixology by highlighting arak, Balinese rice wine, at its newly-opened Telu, an aromatic herb and cocktail garden. The standalone venue showcases Bali’s age-old traditions and natural resources. Telu’s open-air design features 100 per cent repurposed and upcycled materials, and an Arak Cellar. Guests learn about the traditional uses and medicinal benefits of arak, and forage with head bartender Sufian Mahmoud in the garden to pick their favourite spices and herbs before getting behind the stove with him. “It’s a journey back in time that unlocks another layer of Balinese culture, as well as a vision of the future through the lens of sustainable bartending,” said Nicolas Senes, food and beverage director at the hotel. At Adiwana Resort Jembawan, Ubud, the Herb Library offers the contemporary healthy dining that features plant-based ingredients and responsibly-sourced fish and chicken. Made Adiguna Kusuma, CEO of Jeevawasa, the holding company of Adiwana Hotels & Resorts, hopes that the plant-based concept will inspire both health-conscious guests as well as gourmands to appreciate rich and flavourful recipes that the Herb Library has to offer. Alila Villas Uluwatu’s Journeys by Alila takes guests to nearby islands for a deeper destination experience. The four-hour Fly Me to Nusa Penida and Sky Ride to Nusa Lembongan present birds’ eye views of the natural attractions around the islands while the Sail me to Nusa Penida is a one-day luxury cruise inclusive of a butler, barbecue lunch, and activities like snorkelling, paddling or fishing. Weddings in Bali are also given a creative spin, and this is one that satisfies sustainability needs. The Apurva Kempinski Bali has joined forces with like-minded suppliers to offer a Sustainable Wedding Package, which sees the use of recycled paper, wooden chairs and potted plants in venue decoration, as well as locally handmade crafts for wedding favours. Creative stays extend beyond leisure island Bali. In big city Jakarta, The Hermitage, a Tribute Portfolio Hotel has curated a number of heritage, arts and sports programmes for guests. The Menteng Historic Tour, for instance, takes history buffs around the prestigious Menteng neighbourhood on foot. This used to be the residential area for upper-class Indo-Dutch in the early 1920s. Butlers – known as guardians at The Hermitage, a Tribute Portfolio Hotel – also lead guided visits to galleries and art exhibitions. Over in Surabaya, Aneka Kartika Tours and Travel Services has introduced Tour the Kampung, a four-hour walking tour where travellers stroll down small lanes and meet the locals residing in villages within the city. Travellers will experience the Arab quarter and explore a housing complex tucked behind a 150-year-old Confucian temple. “Every spot has its own unique characteristics with ample opportunities to meet and chat with friendly locals and children to discover real hospitality,” said Adjie Wahjono, operations manager of Aneka Kartika Tours and Travel Services. Guests can also choose to indulge in a culinary experience that features famous local dishes such as rawon beef black soup, sate kelopo coconut beef satay, and bebek goreng deep fried duck with sambal sauce. Guides will craft the route and dining spots according to the choice and dietary requirements of guests.

Mockup the Screens Create a mockup for every screen needed in the system. This may start out as a storyboard, which would be helpful to understand all of the moving parts in the program. Specifications and Project Plan Build specifications and a project plan for the development team using the Scope and Requirements and the storyboard. Create a timeline based on resource usage. Let the Coding Begin! Now the full software development lifecycle takes over: Code, Test, Debug, Document.

Semiconductor Lithography Systems Successfully developing smaller and more functional semiconductors while contributing to the digital evolution of society A wide range of products such as smartphones and electrical appliances are becoming smaller and more functional, and all are now part of everyday life. Semiconductor lithography technology from Nikon is making a significant contribution to the evolution of semiconductors (semiconductor integrated circuits), which are indispensable components of these products. A semiconductor lithography system undertakes a process whereby highly complex circuit patterns drawn on a photomask made of a large glass plate are reduced using ultra-high-performance lenses and exposed onto a silicon substrate known as a wafer. Semiconductor lithography systems require three key technologies and these determine their performance. The first technology is "the resolution capability of the projection lens." The better the resolving power of the lens, the more intricate a circuit pattern can be when it is optically transferred. To improve lens performance, Nikon manages quality through an integrated system of production from the blending of raw materials for the lens to dissolving, grinding, coating, and assembly. The second technology is "alignment accuracy." To produce a single semiconductor, photomasks must be replaced tens of times and circuit patterns must be repeatedly etched in the exposure process. It is therefore of critical importance that the silicon wafer and photomask are perfectly aligned each time. Nikon uses multiple sensors to accurately position the photomask and silicon wafer. The third vital component is "throughput." This technology is important when semiconductors are mass-produced. Throughput is an indication of productivity, which is expressed by the number of silicon wafers that can be exposed in an hour. To expose the maximum number of semiconductors on a single wafer and boost throughput, Nikon has developed the ability to move the stage that holds the wafer in position at extremely high speeds. By combining these three technologies, Nikon has succeeded in making semiconductor lithography systems that are described as "the most precise machines in history." Since their advent, semiconductors have rapidly become smaller and an increasing number of functions can be achieved with them. As this evolution has progressed, Nikon has continued to develop lithography technologies with higher resolution capabilities to keep up with the ongoing miniaturization of semiconductors. With the progress of miniaturization, however, a theoretical barrier was reached that prevented existing lithography technology from handling the smaller sizes. The solution to this problem was immersion lithography technology, which Nikon incorporated into its semiconductor lithography systems. Immersion lithography achieves a higher resolving power by filling the space between the projection lens and the wafer with purified water — the refractive index of purified water is higher at 1.44 than that of air (1.00). In immersion lithography, purified water itself is used like a lens. This technology makes it possible to overcome the aforementioned barrier and fabricate semiconductors that are smaller than 40 nanometers in size. Along with immersion lithography, another technique that supports the latest semiconductor manufacturing is multiple patterning. Multiple patterning refers to a circuit pattern that has been divided into two or more patterns with a feature density low enough to be printed with an existing semiconductor lithography system, which are then combined to ultimately render a high feature density. This process may seem simple when described in theoretical terms. In the actual semiconductor production process, however, multiple circuit pattern layers are built up through iterations of exposure onto the same wafer with extremely high overlay accuracy, keeping the shift of the exposure positions minimal. Achieving the extremely high overlay accuracy required, allowing errors no greater than a few nanometers, with a high level of productivity at the same time, mass production of devices with 20 nm nodes or smaller was effectively attained. The NSR-S635E ArF Immersion Scanner, developed for use in 5nm node processes for high-volume semiconductor manufacturing, realized mix-and-match overlay (MMO*) of 2.1 nm or below and productivity delivering throughput capabilities of over 275 wafers per hour. - *Mix-and-Match Overlay (MMO) refers to overlay accuracy among multiple identical scanners.

In the vast landscape of YouTube, where content creators are emerging from every corner of the world, Tawhid Afridi stands out as a shining star from Bangladesh. This young and dynamic YouTuber has captured the hearts of millions with his entertaining videos, diverse content, and vibrant personality. In this blog post, we delve into the journey and impact of Tawhid Afridi, exploring what makes him a sensation in the world of online content creation. The Journey Begins: Tawhid Afridi embarked on his YouTube journey in 2016, and since then, he has witnessed an exponential rise in popularity. Hailing from Dhaka City, Tawhid’s early content primarily focused on gaming and tech reviews. However, his ability to adapt and diversify has been key to his success, as he quickly started experimenting with different genres and engaging his audience in unique ways. One aspect that adds a personal touch to Tawhid Afridi’s content is his deep love and appreciation for his family. Whether it’s showcasing heartwarming moments with his sister, sharing anecdotes about his parents, or expressing gratitude for their unwavering support, Tawhid takes pride in the close-knit bonds that define his family life. As a person Tawhid Afridi: Additionally, Tawhid is not just a content creator; he’s also the proud owner of “My TV,” a television company that reflects his entrepreneurial spirit. What sets him apart is not just his success in the business world, but the way he fosters a family-like atmosphere within his company. Tawhid values his staff, treating them not just as employees but as extended family members. His genuine concern for their well-being and camaraderie goes beyond the professional realm, creating a workplace where everyone feels valued and appreciated. Even when venturing outside for vlogs or various adventures, Tawhid Afridi extends the camaraderie to his team. He believes in sharing experiences and spreading the joy, allowing his team to partake in the excitement. This inclusivity not only strengthens the bond among his crew but also showcases Tawhid’s commitment to creating a positive and collaborative environment, both in and outside the digital realm. Diverse Content Palette: One of the distinctive features of Tawhid Afridi’s YouTube channel is the diversity in content. From gaming and tour, meetup to vlogs, pranks, and social experiments, Tawhid has successfully explored various niches, ensuring that there is something for everyone in his content catalog. This versatility has not only attracted a broad audience but has also kept his existing subscribers eagerly anticipating each new upload. Tawhid Afridi’s success can be attributed not only to his content but also to his engaging personality. His charisma and relatability make viewers feel connected, turning them into loyal fans. Whether he is cracking jokes, sharing personal anecdotes, or providing insights into his daily life, Tawhid has mastered the art of creating content that resonates with a wide demographic. Positive Impact and Outreach: Beyond entertainment, Tawhid Afridi has used his platform to make a positive impact on society. From charity work to spreading awareness about social issues, he has leveraged his influence to contribute to causes close to his heart. This commitment to making a difference sets him apart as not just an entertainer but also a responsible influencer. Challenges and Growth: Like any journey to success, Tawhid Afridi’s path has not been without its challenges. From the initial struggles of gaining visibility to managing the expectations of a growing audience, he has faced obstacles head-on. However, his ability to learn and adapt has been instrumental in overcoming these hurdles and emerging stronger. Tawhid Afridi’s commitment to making a positive impact extends beyond the virtual world, as evidenced by his response to the devastating floods in Sylhet in 2022. When the water levels reached critical heights, submerging numerous villages and leaving communities in distress, Tawhid Afridi didn’t just stand by; he took proactive steps to be physically present at the heart of the crisis. In an inspiring display of empathy and responsibility, Tawhid visited Sylhet, immersing himself in the flood-affected areas. With water levels rising to alarming heights, many villages faced unprecedented challenges, and Tawhid Afridi, understanding the urgency of the situation, chose to be on the ground, witnessing the impact firsthand. His presence during such challenging times not only symbolized solidarity with the affected communities but also showcased Tawhid’s hands-on approach to disaster relief. He actively engaged with local authorities, relief organizations, and volunteers, contributing both his time and resources to alleviate the suffering of those affected. Tawhid Afridi’s unwavering commitment to staying on the ground during disasters underscores his dedication to making a tangible and immediate difference in the lives of those in need. This act of kindness and compassion not only resonated with the flood-affected communities but also inspired his followers and the broader public. Tawhid Afridi’s actions during the 2022 floods in Sylhet exemplify the transformative power of using one’s platform and influence for the greater good, turning moments of crisis into opportunities for unity and support. Tawhid Afridi’s rise to fame on YouTube is a testament to the power of passion, adaptability, and connection with the audience. As he continues to evolve as a content creator and influencer, it’s evident that his impact goes beyond the digital realm, leaving a lasting impression on the hearts and minds of his followers. In a world dominated by online content, Tawhid Afridi stands tall as a representative of the new age of creators, bringing joy, laughter, and a sense of community to his ever-expanding audience.

In British Columbia, if you’re not satisfied with your lawyer, you have the right to change counsel in the middle of a criminal case. However, it’s not simple and may not be the best decision. You will likely need permission from a judge to changelcounsel. The judge will consider many factors before agreeing to the change, including but not limited to: - Any delays that may inconvenience the Crown, other witnesses, or the police - How far along you are in the case and the complexity of the case - Whether your trial would need to be re-scheduled - Whether you have found another lawyer that is willing to take over your case - Whether there are any co-accused that your change in counsel would inconvenience The judge will decide whether to agree to your change of counsel, balancing your Charter of Rights to attain your counsel of choice against any of the above factors. Even if the judge agrees to your request, it still may not be in your best interest. Disadvantages of changing your lawyer You’ve likely tried to resolve your issues with your lawyer, but if you haven’t, that would be a great first step. It could be as simple as miscommunication between you and your lawyer. An honest conversation could settle all your problems without the added burden of change during this time. Finding another criminal lawyer Finding a new lawyer is likely your biggest challenge. Criminal lawyers in British Columbia are in high demand with limited time, and most are not likely to want to take your case mid-stream. You could end up with a lawyer that’s more difficult than your original one or perhaps more expensive. The search for a new lawyer may be time-consuming and frustrating. In addition, you’ll need to prepare your expectations and goals in writing for your new lawyer, ensuring you’re both in agreement with those expectations. Doubling your costs Before you can hire a new criminal lawyer, you need to settle your account with your original lawyer. You’ve been charged for all the time your original lawyer has spent reviewing and preparing for your case. Now, with a new criminal lawyer, they will also need to spend time preparing your case, thus increasing your costs. Your new lawyer will have to prepare quickly and may need to charge more than your original lawyer. Starting over at a disadvantage Another drawback of changing your lawyer in the middle of a case is that you are losing valuable time that could have been used to prepare your defence. Your new lawyer is taking on the difficult task of researching the case, formulating a strategy and a defence in a short time. Unfortunately, the Crown will be completing their analysis and strategies without any learning curve, making it easier for them to present a solid case. Before you change lawyers There are, in some cases, valid reasons for changing lawyers. Our article, Five Signs You Should Fire Your Defence Lawyer, highlights these reasons. If you’re seriously considering changing lawyers, you should get a second opinion first. Hire a Criminal Lawyer If you’ve decided to change legal representation and are searching for a criminal lawyer in Vancouver, contact us at the law office of Tom Doust. We’ll help you determine whether your challenges pertain to your current representation and provide you with clear advice on the best way to move forward. You can trust the expertise of Tom Doust. He’s a successful criminal lawyer with over two decades of experience who believes foremost in protecting your interests, helping you understand your options and achieving the best possible outcome for you.

India Official Site Reward 25 000 The structure regarding the site can also be clear, so any individual, even a novice, can simply figure out how to enjoy various most gamble www.mostbetz.in app games. The benefit of mostbeet may be the presence associated with a vertical case with an assortment regarding top gambling video games. - Reviews from real customers about easy withdrawals from the accounts and genuine comments have made Mostbet a trusted bookmaker within the online betting market. - The Mostbet sportsbook offers fantastic odds upon a broad variety of sports. - Mostbet has a mobile web site that you may log in to using any internet browser on your system. - The bookmaker’s spread regarding the top activities can include around 1, 000 markers. - We also have many variations regarding popular games to provide a choice. - Home web page, standard version regarding MostBet websiteGamblers don’t need to endure long delays any time updating. If the client needs to get an immediate answer, it is usually better to contact the hotline. In the case, the user will be able to quickly course of action the request and provide detailed information, allowing to resolve typically the problem situation. You can choose the particular most profitable gambling bets by getting up to date with the probabilities. Thanks to the particular low margin, they will are higher as compared to those of many competitors. Now it functions under an international license, that was issued by the regulating authorities of Curacao. Exclusive Promotional Code For Sports And Casino Home page, standard version regarding MostBet websiteGamblers don’t need to endure long delays when updating. The biggest game class is ports, even although we and found out a pleasant sort of table video game, scratchcards and Mostbet gaming games to test out. The utility resembles typically the cellular mannequin associated with the mostbet web page. Welcome bonuses from Mostbet need to be able to be rolled over, with the specific conditions depending upon the form of added bonus. However, traditionally, within the late mid-day, the quantity of matches and sports increases substantially (especially at weekends). On this site a person will find just about all the necessary information about the upcoming matches available for betting. If a person become a Mostbet customer, you will access this quick technical support staff. Mostbet Loyalty Program To withdraw funds through the game accounts balance, you will have to proceed through the bank account verification procedure. Theoretically, you can find the App Store by yourself or perhaps take advantage of the search function. Nonetheless, we recommend that you download the particular mobile program exclusively from the official website. - If the requirements are fulfilled, the casino will reward the gamers with a special present or promo program code within the month regarding their birthday. - The next step is usually to undergo virtually any bonuses that pick up your eye, activate them, and make the required deposit. - Many complements IPL, Big Gathering League, T20 Planet Cup, along with other institutions can be watched online directly about the web site Mostbet inside TV broadcast setting. - Furthermore, a new bettor has the particular option to put this mechanism into an automatic mode for instant wagers. The pass word is created whenever you complete the registration form. After logging in to your current cabinet, pick the Individual Details section in addition to fill in each of the missing data about yourself. Mostbet does not set a limit within the number regarding promotions – typically the user can select as much of them as they enjoy. Mostbet also welcomes deposits made via credit and charge cards and e-wallets. Online lotteries will be completely legal inside India, and Mostbet offers them to those who are serious. The Mostbet Android app is fairly intuitive to utilize plus does not take in lots of memory space. How To Do Typically The Mostbet App Logon In India? Mostbet generates good odds for live, they are virtually not inferior in order to pre-match. The border for top matches in real-time is 6-7%, for less popular events, the bookmaker’s commission raises by typically zero. 5-1%. After enrollment, you will need to take a very few more procedure for gamble on sports or even start playing on the internet casinos. The celebration statistics at Mostbet are associated with live matches and offer a new comprehensive picture of the teams’ changes according to the stage of the game. At Mostbet, we devote the lot of awareness of our cricket area. You will after that be able to employ them to wager on sports or perhaps entertainment at Mostbet BD Casino. [newline]Mostbet bonus codes can function at Mostbet and other online casinos. - MostBet Casino games are manufactured by leading manufacturers associated with licensed software. - The bonus funds may be credited to be able to the player’s bank account after the down payment has been processed. - People from India can also legally bet upon sports and have fun with casino games. - Nevertheless, it is advisable to combine different bets to find the optimal winning strategy. The minimum deposit amount is 300 Rupees, but some solutions set their restrictions. There are hundreds of slot devices of various themes through the world’s best providers. Deposit Plus Withdrawal Methods There will be games from even more than a hundred providers on typically the Mostbet website. Maxbet casino cooperates with 58 platforms with regard to depositing and withdrawing funds. One associated with the requirements with regard to the output may be the complete completion associated with the profile. After registering, users may enter their private account automatically after visiting the official web site. However, certain scenarios such as restarting the particular browser or altering the IP deal with may require reauthorization. You are able to use the login plus password memory functionality so that you don’t must get into these data again in the potential. Also, if a person forget or drop your password, trigger the password recuperation feature. Using typically the Mostbet app will be recommended for just about all players as this has a lot more helpful functions compared to desktop computer site. Mostbet Bonuses And Promotions That Available After Registration On typically the page, you will certainly find all kinds of bets, teams, and so forth. After you choose whatever you bet on, you will need to transfer money from your deposit. MostBet frequently broadcasts casino games, exactly where you can enjoy and enjoy typically the live match whilst betting. You could place live gambling bets onMostbetusing the useful mobile app or even website at any time. In inclusion, Mostbet also gives free spins and promotional codes several times a week. Mostbet offers a mobile-friendly betting network that will you can access anytime and anyplace via desktop, mobile browser, or perhaps app (available with regard to Android and iOS). With an user friendly design, you may like a variety associated with games, including on line casino games, live dining tables, and slots. Where Can I Locate A Link In Order To Download The Program? If you are looking for fun from a specific provider, our filter will help you look at all accessible headings in two keys to press. The 12-year-old strategy still attracts numerous prospective players in order to continue developing, the particular game-pioneer of typically the esports betting market. Combinations of personal decisions by opposing cyber sportspeople permit them to outwit their own opponents. This way, they take advantage within minutes to show typically the game in their own favor, affecting numerous markets simultaneously. If you have experience in cricket betting, related specifics will permit you to utilize your understanding to typically the rules of football. The same fundamental skills allow gamers to succeed within both sports plus give both sports activities a common ground. - You can click about the ‘Save the login information’ checkbox to allow intelligent login into mostbet website. - After confirming the particular entry, open an user account together with access to all typically the platform functions. - Here are all the well-known table games, nevertheless the player within charge and the player against your pet are actual folks. - The minimum deposit amount also depends on the transaction method you make use of to be able to make a down payment. - If you want assist with the installation, we recommend studying the instructions about our website on how to configure the applying on iOS. We enable our customers to enter their information on mobile phones and computers simultaneously. It keeps betting alternatives on current activities at the clients’ fingertips or benefits short-term jackpots. I have been generating bets for more than 3 weeks, around the operation regarding the site and the timing from the withdrawal of money – everything is completely stable. Different sorts regarding cricket games will certainly be available on the site. The highest chances on a traditional match that usually lasts several days. Here it truly is complicated to determine who will win and which player will show the best result. How To Download Mostbet Mobile App? Keep in mind that there are restrictions upon how much you can deposit and pull away. To delete your own MostBet account, you must first enter your accounts settings. Near typically the bottom of all of the choices, you should observe a delete strategy to your account. Clicking it and the particular button to confirm your current choice will effect in the long lasting cancellation of your respective accounts. - The greatest betting advice will teach an individual the way to maximize your own sports betting results. - I compared ratings, discussed to technical support, plus decided to open up an account along with Mostbet. - If you play via an Android in addition to iOS smartphone, this is possible in order to download the full software to get a good convenient betting experience even. - At the same moment, the account provides a switchable alternative to send new special offers or perhaps exciting events and casino titles by email if available. - To start wagering with this bookmaker, click the login switch within the Mostbet site and enter your phone number or e mail address and password. Mostbet betting exchange is a characteristic that allows gamers to bet against other users. So you can use both lay and back bets, giving them more control and flexibility. We continually update this segment to provide use of all innovative approaches for sports gambling. A Thorough Introduction To Features In Addition To Functionality To do so, move to Mostbet’s web site and click on the registration button. The first 1 says that a person can opt regarding a casino bonus, the second a single gives you a sports betting bonus and the third one provides you no bonuses at all. The bonus itself involves a deposit, thus after successfully doing the registration process, make the minimum down payment allowed to receive the particular welcome bonus. In both cases, this amount is a the least one thousand Indian rupees. There are no law provisions in Indian preventing its people from placing gambling bets on favorite sports. So if an individual are an Indian customer looking with regard to a transparent bookmaker, Mostbet has a lot in order to offer. You may use all the functions and functionality regarding the bookmaker’s business office. If you are a great active smartphone user, you can gamble via the Mostbet app. In purchase to start inserting bets and enjoying casino games in MostBet, you must first generate an account. The next step is to go through virtually any bonuses that grab your eye, trigger them, and make the particular required deposit. Registration And Verification At Mostbet I have performed mostbet from final 1 month now at the conclusion they deceived me. One kind of poker, Caribbean, available on MostBetMostBet surprised with a pleasant selection of lotteries. MostBet. com would not participate in the financing of criminal activity, does not really violate local laws and regulations. There are plenty of betting markets offered to select from at Mostbet. Once your accounts has been verified, an individual are liberated to pull away money if you choose. - Each sport provides its own web page on the website and in the MostBet software. - To achieve this objective, our company monitors the particular offerings of fresh providers with modern software. - Further, the history in the particular account options will certainly help you monitor such bets. - At the particular same time, sole bets for about three or maybe more events with individual odds regarding 1. 4 or even higher must become placed. This is a bookmaker that runs firmly inside a digital structure, good results . an accreditation and resolution. BC MostBet is signed up in Curacao in addition to received License No. 8048/JAZ in Antillephone. To start the process, you need to record in to your current Mostbet account. To use Mostbet about a computer, just browse to the official website and select typically the desktop version. Yes, INR is roofed within Mostbet’s set of main currencies at the moment.

If you wish to get a free unlocking for your Motorola Moto G, you need to get the unlock code, so you have to contact your phone carrier that is locking your the phone in this moment, they can provide you the SIM network unlock PIN totally for FREE, but you must comply these requirements; you must be the original owner and have paid all pending bills. In these cases, it is very difficult to acquire the free unlocking, so Movical.Net can get you the same unlock code in record time. If you buy the unlock code in our company, your will get it, quick and easy, when you put SIM cards from other network providers, the phone will require the unlock code, if you want to get it in a few hours, order it and we will send it to your email. You should be careful when entering the unlock code, because your Motorola only has 5 attempts to enter the SIM unlock code. If the attempts are exhausted, your Moto G don’t indicate SIM network unlock PIN, and you will need an extra payment to unlock it. The unique solution will be to fix it, connecting with your computer. No, our unlock is never removed, you can update your phone as many times as you want or even reset your mobile. The unlocks that we offer allow you to use all the SIM cards such as Three, Eir, Vodafone from Ireland and all over the world. This is frequent when an IMEI is reported in blacklist for unpaid bills or theft. To solve this problem, you must call the carrier that reported the blacklist. On some occasions, the AT&T, Cricket, metroPCS and T-Mobile phones do not prompt for the unlock code and are locked with the official application Device Unlock, this app is already installed on the mobile phone. Once your order the unlocking, our server authorizes it, simply running the application and pressing the Permanent Unlock button. The most common is that the Motorola from Sprint, Verizon, Tracfone, Boost Mobile, StraightTalk or Simple Mobile from USA do not prompt the network unlock PIN, these handsets are blocked by the network provider's customized firmware. We also support this block, but is necessary to connect your mobile to the computer and use an unlock software. 1. - Turn on the handset on with a SIM card not accepted by the device (your new network operator) 2. - If the card has a PIN number, enter it and press OK. 3. - The device will prompt: “Network lock”, Now enter the code and press OK. 4. - Your cellphone will indicate: "Unlock successful", becoming permanently unlocked. 4b.- If the step 3 code was wrong, introduce secondary code, and press OK. Device Unlock app method: 1. - Make sure you have an active data connection via mobile data or Wi-Fi. 2.- From the Application list, tap Device Unlock, the application is pre installed in your device. 3.- Choose the Permanent Unlock. 4.- Restart the device.

DESIRABLE UNIT IN THE BEAUTIFUL ST LUCIA This beautiful 1-bedroom, 1-bathroom, 1-car space unit is the peak of quiet, outer-city living. Step into the freshly painted, open plan living, dining, and kitchen where you’ll find glossing tiles, air-conditioning, electric cooking, and a dishwasher. It leads out to a breezy, spacious balcony with plenty of space to relax for a morning coffee or a cold one after work. St Lucia is the perfect suburb for students and city professionals alike. This unit is situated perfectly by the Brisbane River, just down the road from the University of Queensland. You’ll also be just a short walk from several parks and the Toowong Village, as well as public transport. Read on for the best features of your new unit: Rentals are going quickly around Brisbane right now. Register your interest on line to book an inspection before you miss out on this fantastic home.

Here is the list of selected articles of SQLAuthority.com across all these years. Instead of just listing all the articles I have selected a few of my most favorite articles and have listed them here with additional notes below it. Let me know which one of the following is your favorite article from memory lane. Good, Better and Best Programming Techniques Well, here is my note which I prepared to discuss in my earlier meeting. This is not complete and is not in very details. This note contains what I think is best programming technique in SQL. There are lots to add here and many opinion are very generic to SQL and other programming languages. Explanation SQL SERVER Merge Join Merge join itself is very fast, but it can be an expensive choice if sort operations are required. However, if the data volume is large and the desired data can be obtained presorted from existing B-tree indexes, merge join is often the fastest available join algorithm. Random Number Generator Script – SQL Query One of the most popular blog post where I demonstrate how many different ways one can generate random numbers. I have also built a SQL in Sixty Seconds Video on this subject as well. SET ROWCOUNT – Retrieving or Limiting the First N Records from a SQL Query SET ROWCOUNT option is ignored for INSERT, UPDATE, and DELETE statements against remote tables and local, remote partitioned views and when an explicit TOP expression is used in the same statement. This includes statements in which INSERT is followed by a SELECT clause. SET ROWCOUNT overrides the SELECT statement TOP keyword if the rowcount is the smaller value. Collate – Case Sensitive SQL Query Search Here is a quick script which does case sensitive SQL Query Search in the database. Copy Column Headers in Query Analyzers in Result Set Another very popular request which I transformed into SQL in Sixty Seconds Video. User Defined Functions (UDF) to Reverse String – UDF_ReverseString UDF_ReverseString User Defined Functions returns the Reversed String starting from certain positions. First parameters take the string to be reversed. Second parameters take the position from where the string starts reversing. TOP Improvements/EnhancementsSQL Server 2005 introduces two enhancements to the TOP clause. 1) User can specify an expression as an input to the TOP keyword. 2) User can use TOP in modification statements (INSERT, UPDATE, and DELETE). Enable Login – Disable Login using ALTER LOGIC – Change name of the ‘SA’ One of the most important but ignored SQL Security Tip. A must read for everyone! Find Table in Every Database of SQL Server This is one of the most asked T-SQL Script where user want to know where the table is used in every single database on the server. It is a two part story. Do not miss to read Part 1 and Part 2. Delete Duplicate Records – Rows – Readers Contribution A quick script from reader very important article but very less explored by users. Let me know your thoughts about this one. Introduction to SQL Server Encryption and Symmetric Key Encryption Tutorial with Script SQL Server 2005 and later versions provide encryption as a new feature to protect data against hackers’ attacks. Hackers might be able to penetrate the database or tables, but owing to encryption they would not be able to understand the data or make use of it. Nowadays, it has become imperative to encrypt crucial security-related data while storing in the database as well as during transmission across a network between the client and the server. Solution to Puzzle – Shortest Code to Perform SSN Validation Write the shortest T-SQL Code that removes invalid SSN values and returns a result set with only valid SSN values. This blog post was winner of the T-SQL Challenges on the same subject. If will be interesting to see if you can come up with a better optimized solution. Example of DDL, DML, DCL and TCL Commands Data Manipulation Language, Data Definition Language, Data Control Language, Transactional Control Language explained in simple words. Add or Remove Identity Property on Column How difficult is it to add an Identity property to an existing column in a table? Is there any T-SQL that can perform this action? For most, the answer to the above two questions is an absolute NO! There is no straightforward T-SQL like ALTER TABLE… or MODIFY COLUMN to add an Identity Property to an existing column in a table. However, there is an easy way to accomplish this action. It can be done through SSMS. Roadmap of Microsoft Certifications – SQL Server Certifications There are several benefits you can gain after clearing certification exams. After passing the first exam, developers earn credential of Microsoft Certified Professional commonly known as MCP. Once credentials are achieved developers get access to an official transcript, logos and certificates, and have their own landing page on Microsoft.com! According to Microsoft’s official site, real MCPs get real benefits of Reward, Respect and Recognition. GUID vs INT – Your Opinion This is an age old problem and I want to compile the list stating the advantages and disadvantages of using GUID and INT as a Primary Key or Clustered Index or Both (the usual case). The epic intense debate is happening on this particular topic till today after 3 years. You can see there is a wealth of information on this blog which one can just learn reading the original blog post as well as comments associated with the blog post. Disable Clustered Index and Data Insert Should we disable the clustered index while we insert the large data or we should drop the clustered index while we insert large data. Honestly, the answer is very simple, drop the clustered index. If we disable clustered index the impact of it is much different than we expect. Check out this blog post which describes the same issue with working demo. Here is one of my old photo of TechEd 2010 – I had great time presenting on the stage in year 2010. What is AdventureWorks? This question is always there in my mailbox. Till today, everyday multiple times. Here is the blog post where I describe where one can get AdventureWorks as well I explain how they can install it as well. SHRINKFILE and TRUNCATE Log File in SQL Server 2008 There are few absolute No-No’s in SQL Server environment. There should be no need to shrink and truncate log files in daily routine. Though this blog post was written keeping SQL Server 2008 in mind, this is also valid in SQL Server 2008 R2 and SQL Server 2012. If you are going to shrink your database, I strongly suggest that you read this blog post before it. Q: Why are you using User Defined Function instead of Stored Procedure? A: I cannot SELECT from SP, but I can from UDF. The SQL Server 2012 version has come up with a very interesting feature called WITH RESULT SET. Read here the follow up article. CTAS – Create Table As SELECT – What is CTAS? CTAS stands for ‘Create Table As Select’. This method is used when table was not created earlier and needs to be created when data from one table needs to be inserted into a newly created table from another table. The new table is created with the same data types as that of the selected columns. Performance Improvement with of Executing Stored Procedure with Result Sets in SQL Server 2012 This is one of the article which really explains why one should use any feature for example. One should use the feature of Executing Stored Procedure with Resulset because it gives better performance over traditional methods. Microsoft Certification – SQL Server 2012 Read this blog post which describes how new Microsoft Certification have changed with the release of SQL Server 2012. Video – Step by Step Installation of SQL Server 2012 Here is a video tutorial for how to install SQL Server 2012. A Tricky Question and Even Trickier Answer – Index Intersection – Partition Function Write a select statement using a single table, using single table single time only without using join keywords, which generate an execution plan with 2 join operators. Use AdventureWorks as a sample database. Identify Columnstore Index Usage from Execution Plan How do I know if columnstore index is used by query through execution plan? Here is the detail blog post about how to identify if columnstore index is used in the query or not. Here are the steps which are to be followed: - Create a sample table - Insert some data - Create clustered index on it - Create nonclustered Columnstore Index on it - Enable execution plan in SSMS - Run two SELECT statement together with using clustered index and columnstore index (use hint if needed) Reference: Pinal Dave (https://blog.sqlauthority.com)

3000k & 3500k full run? Discussion in 'Lighting' started by Sickomindo, Aug 15, 2017. 1. So the six cobs I have totaling 300 W those are 3500K From what I'm being told that should be enough to run five plants in a 4 x 4 tent through veg but then I just bought quantum boards 260 W to combine. I'm assuming what I should do is run the cobs for veg then when flipping a flower turn on the 260 W 3000K QB board. Does this sound OK on the kelvin spectrum? too late now but if I run it that way is there anything I should watch out for? Or would you run it differently considering what I already have now? The 260 W quantum board I bought yesterday is only being offered at 3000 Kelvin I would've gotten another 3500 Kelvin if they sold it. Sent from my iPhone using Grasscity Forum 2. That's how I would do it. You can probably dim those lights a bit if you wanted too. 200w ish should be good for veg but more certainly can't hurt! 3. The 6 Cobs i got are 300w at 3500k so that should be ok for a 4x4 for Veg then when flowering turn on the other 260w QB at 3000k = 560w total. Sent from my iPhone using Grasscity Forum 4. Can you share links for the information that you found which says 6 COBS will provide enough light for a 4' x 4' space? How are you spacing them? I cant find specifics on how much area 1 COB would cover. I'm designing a 4'x8'. Based on several of growmaus comments I'm under the impression that 1 COB every 10-12 inches should be best. So I was going to purchase 27 cxb3590s. I'd have 3 rails of 9 COBS starting 12 inches from the back wall & 10" from the left wall. However if 6 cobs properly cover 4'x4' then I'm going to purchase way too many COBs. 5. 6 cobs will veg a 4x4 no problem then he is adding a quantum board setup in the middle of it all. 6. It's really going to depend on what wattage the cobs are ran at. It takes about 550-600 watts of high end led to fill a 4x4. Many purpose built 4x4 cob kits are more wattage then that. I'm going to be running 2 QB 260's in my 4x4 for a little under 600 watts. I'm currently running 770 watts in a 4x4 of led. BTW they do sell the QB260 in 3500k. That the one that I have. If you combine a 300 watt cob setup with a 270 watt QB fixture you should have plenty of light for a 4x4. I'm currently running a QB260 and a platinum p900 in my 4x4 flower tent. I'll be replacing the p900 when more QB260's come out. My next one will be a 3K so I can mix the 3500 and 3k together. This is all for a bloom setup. 7. Vegging with leds takes very little power. That's how people have vegged fairly well for decades with CFL bulbs when they hardly put out any light. You can veg well with as little as 10 watts per square foot with led. I'm vegging with 11.125 watts per square of CLW 110 vegmasters. My veg tent outgrows itself even with that incredibly small level of light power. I think vegging with even 300 watts in a 4x4 is a waste of power. You can veg a 4x4 with as little as 120 watts with the new QB120 veg boards. That's what I'm going to attempt to do. The output of two qb120 kits is about the same as 2 150watt hps lights. 8. Yes I have also heard that vegetation does not require as much light/photons. It sounds like you guys are implying that 6 COBs are not enough to flower buds. Is that right? Where are you getting this data? 9. Our brains..... 300w from 6 cobs is not enough for desirable results is a 4x4 tent. 10. Sounds like these guys are pretty well handled themselves. Yes they are all correct that requires a lot less power and six cobs I got it 300 W I didn't actually have a full run with them to experiment but I didn't want to take the chance so I picked up this 260 W quantum board that's just came in stock recently should be mailed Monday. Not that I will really need that until flowering anyway. I have to say this six cob was pretty damn bright I just didn't want to take a chance I didn't feel comfortable waiting three months to find out I have airy or fluffy bud. Sent from my iPhone using Grasscity Forum

PUBLIC HEALTH AFRICA POLICY FORUM Primary Healthcare Policy, Universal Health Coverage & Health Security in Nigeria: Optimizing Global Opportunities and Partnerships for Success Keynote Address by Senator Dr. Olanrewaju Tejuoso, Chairman, Nigeria Senate Committee on Health 22nd September 2017, Chatham House, London 1. All protocols duly observed. Permit me to start by thanking the organizers of this event – Center for Global Health Security of the prestigious Royal Institute of International Affairs also known as Chatham House, for inviting me to be part of this important and high profile occasion dedicated to advancing the cause of Universal Health Coverage (UHC) and health security in Nigeria. I bring you good tidings form the President of the 8th Senate who co-incidentally is a medical doctor and one of the proponents of Nigeria’s UHC agenda as you will hear in the course of this talk. 2. I will use this opportunity to share with you ongoing efforts geared towards moving Nigeria closer towards its Universal Health Coverage goals and mostly from a legislative standpoint. The unique opportunity to have medical practitioners at the helm of affairs at this point in time in the Nigerian legislature is a health policy makers dream and one we are determined to make good use of. 3. The Nigerian legislature expectedly, has been very instrumental to Nigeria’s UHC aspirations and I must acknowledge the achievement of the 7th Assembly in passing the 2014National Health Act which provides legal framework for health system strengthening in the country and established an earmarked fund called Basic HealthCare Provision Find (BHCPF) which is aimed at providing additional statutory resources from the Federal Government to fund the provision and delivery of a Basic Minimum Package of Health services. The implementation of the Basic Health Care Provision Fund is the first test for the legislature in super charging the momentum to UHC. Let me spend some time in explaining the rationale for the BHCPF. 4. RATIONALE FOR BHCPF: Low prioritization of health in public expenditure by previous governments has been compounded by a complex fiscally decentralized system which has resulted in a huge out of pocket expenditures and impoverishments for millions of Nigerians. In 2014, government health expenditure was 0.9% as a share of GDP and 2.2% as share of government expenditure, amounting to just US$29.5 per capita; this spending level accounts for about 25.1% of total health expenditure, far below Government expenditure as a share of total health expenditure in conflict-affected countries like Afghanistan, Eritrea, Mali, Niger, Chad and Central African Republic4, . Further worsening the health financing situation is the fact that States and local government are given the responsibility of service delivery (secondary and primary care) without adequate capacity to raise funds nor fund it. The BHCPF of the National Health Act is supposed to be funded from one per cent of the consolidated Revenue of the Federal Government. The BHCPF effectively does three things. It provides additional funding for the health sector on top of the budgetary allocation. It funds a set of prioritized service through the Basic Minimum Package of Services and lastly it serves as a conditional Inter Governmental Fiscal Transfer (IGFT) which will incentivize States and Local Government to commit more resources into the health sector, thus increasing the overall public expenditure on health, in addition to addressing the inefficiencies at the sub-national level if efficiency performance indicators are leveraged as conditions. Clearly the BHCPF remains a veritable legislative tool which my committee is using as a key tool to leverage in moving the UHC agenda. The National Assembly is yet unable to appropriate for the BHCPF since the 2014 that it was signed into law as budget proposals from the executive never contained it. Therein lies the challenge. However, we are determined that going forward, the 2018 appropriation whether this is proposed or not the National Assembly will appropriate for the BHCPF as required by Law. 5. REVIEW OF NHIS ACT: The National Assembly is in the process of amending the law that set up the National Health Insurance Scheme. My committee is already in advanced stages of this legislative review. The following principles will guide the review – Making health insurance mandatory for all Nigerians, Subsidizing premiums payments for those who cannot afford it, reflecting more strongly the 2014 National Health Act in the current implementation of the NHIS, guaranteeing a basic minimum package of services in the current implementation of the NHIS, specifying the role of states in the implementation of the NHIS, introducing telemedicine and telehealth as part of the package, paying more attention to delivery of service at the primary health centers and finally, expanding the regulatory powers of the NHIS to effectively carry out its functions. You can be rest assured that this review will be passed into law within the next few months. 6. ESTABLISHMENT OF STATE SUPPORTED HEALTH INSURANCE SCHEMES: To leapfrog health insurance coverage in the country, State lawmakers in Nigeria have passed into law or are in the process of passing into law state Health Insurance Scheme legal framework which will ensure the decentralization of national level efforts. Equally Many State Houses of Assembly have also passed into law, legal frameworks setting up State Primary Health Development agencies which is pivotal to actualization of the Primary Health Care Under One Roof (PHCUOR) policy thrust. 7. LEGISLATIVE ADVOCACY FOR UHC IN NIGERIA: The Senate committee on Health under my leadership has successfully established the Legislative Network on UHC in Nigeria. The network was officially launched by the President of Nigerian Senate, Distinguished Senator Dr. Abubakar Bukola Saraki on the 25th of July 2017. The occasion attracted participation of more than 200 lawmakers from federal and more than 30 states of the country. It was the largest gathering of lawmakers ever dedicated to advancing the cause of UHC in Nigeria. The consensus building forum signaled a turning point in the history of lawmakers’ involvement in health system strengthening in Nigeria as the communique of action jointly agreed upon at the forum will serve as reference for deploying legislative functions towards improved health care delivery in Nigeria. With the birth of the Legislative Network on UHC, the Nigeria legislature at both the Federal and state levels is now better repositioned to face the numerous challenges that constitute clog on the wheel of Nigeria’s UHC progress. 8. EFFICIENCY OF SPENDING IN NIGERIA: I am not naïve to assume that additional funding alone as advocated through the BHCPF or through the review of the NHIS Act will lead Nigeria to improved health outcomes. There is a need for a concerted effort to make the best out of available public & private resources. We must embark on a new agenda for health financing to make the best out of available resources and ensure sustainability of spending. My committee is already on the lookout for improved geographic targeting that will disproportionately increase spending gaps between rural and urban areas and we will bias spending towards rural areas and the most impoverished Nigerians; we are already changing the allocation of spending across care levels – the current practice of allocating more resources to teaching hospitals and specialist hospitals will be a thing of the past. UHC is about prioritizing available resources to the populations that need it the most. 9. OPPORTUNITIES FOR WORKING MORE EFFECTIVELY WITH THE PRIVATE SECTOR: As a medical practitioner who spent all his life in private practice and a second-generation proprietor of a successful medical practice (My father established the first industrial hospital in Nigeria) – I am amazed at the lack of a successful engagement between the public and private health sector in Nigeria. Let us make no mistake – Nigeria like most other African countries will not be successful in their UHC aspirations if they do not recognize and harness the potential of the private health sector as a key partner in improving health outcomes and making private expenditures more equitable. Subsequently my committee has proposed that the private health sector in Nigeria is incorporated to deliver the Basic Minimum Package of Health Services in the BHCPF implementation especially through the NHIS gateway. 10. ADVOCACY TO ADDRESS MALNUTRITION IN NIGERIA: In December 2016, My committee hosted a high-level policy dialogue to address the rerising issue of Malnutrition in Nigeria As you know, nutrition is a key driver of development. However, malnutrition remains a serious public health challenge in Nigeria, one third (33 percent) of children in Nigeria under five years of age suffer from chronic malnutrition or stunting. Stunting is even more prevalent among the poorest. This negatively impacts not only health but also economic development in our country with economic consequences representing almost losses of 11 percent of GDP. Yet on the flip side, investing in nutrition can yield permanent and inalienable benefits in our UHC journey. Our strong advocacy efforts have led to the commitment of a sum of 350M USD to accelerate Nutrition results in the most affected states in Nigeria. 11. ADVOCACY TO SUPPORT NIGERIA TO HARNESS THE DEMOGRAPHIC DIVIDEND: You are all aware that Nigeria is on a dangerous demographic trajectory a scenario which presents risks to Nigeria’s economy and society. However, the current situation can be turned into a great opportunity and the potential gains from change are dramatic. I was privileged to attend the last FP 2020 summit here in London a few months ago, and my colleagues and I are poised to support a number of policy interventions which can ensure that Nigeria begins a transition to a more productive population structure – one with a larger share of workers and a smaller share of child dependents. Such a change can provide the opportunity for massive gains in terms of GDP growth, poverty reduction and improved human development outcomes. Our UHC efforts needs to support the scaling up of Family planning efforts, addressing Girl child education & support to out of school girls whilst we also engage our faith and religious leaders. 12. VIEWS ON GLOBAL PARTNERSHIPS: For sustainable health solutions in Nigeria, as regards global partnerships, our partners should help us think NIGERIA FIRST. Donations must be planned to make us develop the capacity to continue with the service or product delivery after the donations stop coming. For example, we are grateful to GAVI for donations of much needed vaccines to Nigeria over the years. We have now been notified of the cessation of these donations in another three years or so. Meanwhile, we are yet to manufacture this in Nigeria. Likewise, UNICEF, we are grateful, have also been donating replacement therapy for malnutrition of our children for years, all imported into Nigeria. We appeal to these our friends and partners to patronize only International companies that show evidence of immediate plan to situate manufacturing plants in Nigeria. The world bank is also appealed to, to fund only projects that have plans to develop the capacity of Nigeria to be self sustainable. This must be very easy to do because our partners greatly love Nigeria to have been donating this much over the years. 13. PERSONNEL CAPACITY: It is a known fact that the exploits of Nigerian Doctors and Nurses is positively legendary in the developed world. The health system in the United Kingdom or the United States of America may probably collapse if the Nigerian Government withdraws its citizens from both Nations. It is quite a paradox that the health system of this same Nigeria, is begging for more qualitative personnel in its health sector. As soon as our medical doctors or Nurses qualify in Nigeria, they are consumed by these developed nations and we even lack enough lecturers to teach the new medical/nursing students. Hundreds of new medical doctors seek non existent house officer jobs that is mandatory before eligibility for employment. Can’t these developed nations, who are our friends and donors, device a solution to send our doctors back home at intervals to assist in the reversal of the health practitioners deficit we are presently battling in Nigeria? This can be for our mutual benefit. This means they donate these our trained doctors instead of the products they presently give us yearly. If this is done, the donations needed would drastically reduce as the much needed services of qualitative medical personnel will upscale preventive medicine rather than the curative that is now the bane. 14. CONCLUSION: The quest for Universal Health Coverage spans beyond speeches but is one that needs to be characterized by concrete actions – I have shared with you several actions we are taking in Nigeria which no doubt will move us closer towards our UHC goals. Undoubtedly there is a need to explore mechanisms to improve relationships between the executive and parliament – it is not a relationship that should be defined by the annual budget cycles but one that is holistic and driven by a UHC agenda. Indeed, I would like to commend the renewed global interest geared towards galvanizing support for Nigeria’s UHC quest as progress made by Nigeria on the path of UHC has a multiplier effect on other African countries especially the West Africa sub region. Our efforts need to be situated within the ensuing global partnerships dedicated to advancing the UHC cause in Nigeria and I call on all our partners to support our efforts through collaborations and capacity building and knowledge exchange and learning. I thank you all for the opportunity to share with you a few thoughts on our UHC aspirations in Nigeria. Senator Dr. Olanrewaju Tejuoso Chairman Senate Committee on Health Nigeria

Title: Elevating Landscaping Excellence: Mile High Sprinkler and Landscape Company For those living in Denver, the name Mile High Sprinkler and Landscape Company has become synonymous with superior quality, innovation, and sustainability in landscaping. Since its inception, the company has relentlessly worked to transform bland outdoor spaces into extraordinary landscapes that elevate the aesthetic value of properties and foster an environment conducive to biodiversity. Mile High Sprinkler and Landscape Company began its journey with a mission to create compelling outdoor spaces that marry design sensibility with ecological responsibility. The firm has stayed true to its roots, continually impressing customers with its commitment to high-quality work and environmental consciousness. It’s not just a landscaping company; it’s a team of outdoor enthusiasts who believe in enhancing the beauty of nature, one landscape at a time. A prominent feature of the company’s operations is its multifaceted approach to landscaping. They offer various services, encompassing landscape design and installation, irrigation and sprinkler systems, lighting, hardscaping, and maintenance services. This holistic approach allows Mile High Sprinkler and Landscape Company to cater to diverse customer needs, transforming every outdoor project into a unique work of art. Regarding sprinkler and irrigation services, Mile High has established a strong reputation for its efficiency and technological innovation. They install state-of-the-art sprinkler systems that ensure optimal water usage, prioritizing sustainability in an era of growing environmental concerns. The company understands the importance of water conservation, especially in regions like Denver, where water scarcity can be a challenge. Using intelligent irrigation techniques, they aim to minimize water waste and promote healthier, thriving landscapes. Mile High sets itself apart in landscape design through its creative, custom-tailored solutions. Their design philosophy involves marrying the environment’s natural beauty with the client’s style and requirements. They work closely with clients, listening to their ideas and dreams for their outdoor spaces, and then bring these visions to life with expert precision and attention to detail. The result is a landscaped yard and a personalized oasis that reflects the client’s lifestyle and taste. Aside from its exemplary services, the Mile High Sprinkler and Landscape Company takes pride in its commitment to customer satisfaction. The team is known for its professionalism, friendliness, and responsiveness. They believe that the key to a successful landscaping project is a strong partnership with the client, and they strive to maintain open lines of communication throughout the process. The Mile High Sprinkler and Landscape Company’s success is mainly attributed to its commitment to ongoing learning and innovation. The company regularly invests in advanced equipment and staff training to stay abreast of industry trends and technologies. This ensures that they are always equipped to provide the best possible solutions to their clients, no matter how complex the landscaping project is. In conclusion, the Mile High Sprinkler and Landscape Company is a testament to what passion, dedication, and a commitment to excellence can achieve. By consistently delivering high-quality services, displaying an unwavering commitment to sustainability, and fostering strong relationships with their clients, they have etched their name as a trusted and respected name in the landscaping industry in Denver and beyond. Whether a simple sprinkler installation or a complex landscape transformation, Mile High is prepared to take your outdoor spaces to new heights.

School fees for 33 children in Kampala, Uganda Fund Boost support with coworkers, friends, and family $9,798.83 raised of $6,500.00 goal The goal has been reached! You can still donate to show your support. 33 orphans in Kampala, Uganda have to go back to school, but don't have enough funds to pay their school taxes. By donating to this cause you are giving opportunity to 33 children to explore and study, and this is the first step to their independence. The project is an effective long-term investment as it provides educational opportunities for children and youths. This is helping them to rise above poverty, become independent and better decision-makers. They are then better capable of making a significant contribution to their families, communities, nation, and the world at large. Education reduces poverty. It brings lasting empowerment and definite change.

Share your experience of living in Aotearoa New Zealand! Have you moved to Aotearoa New Zealand in the last five years and are aged between 12-18 years? If so, Peter and Ross would like to hear from you! Moving to a new country is a big change for anyone. Our government wants to ensure that the information and services they provide to support young people who have recently moved to Aotearoa New Zealand are the best they can be - but they need your help! That is why they have asked us to talk to you! Come and join Ross (left) and Peter (right) in a fun and interactive workshop where we will, through games and activities, explore your experiences of moving to Aotearoa New Zealand. You will then get the opportunity to share your ideas about the information and services that young people find useful before and after they move to this country, and how they could be improved. Contact Search The Way to be emailed directly a flyer and an information sheet with more details for both you and your parents. Register to attend! The workshops will be held in 13 locations throughout New Zealand and will be three hours long. There is one in Nelson is on Sunday August 16th and one in Christchurch on Saturday August 22nd. Food will be provided and you will receive a $25 gift voucher and a certificate of participation for your CV to recognise your commitment and contribution. The workshop is also a great opportunity for you to connect with other youth and share experiences. Click the link below to register your interest and Peter or Ross will contact you to confirm your spot and provide you with more details. Places in the workshops are limited to 10-15 young people. If you don’t get a spot in the face-to-face workshop or are unable to attend the workshop, don’t worry! There will also be an online questionnaire you can complete. Let your friends know If you have friends who have moved to Aotearoa New Zealand in the past five years please pass this invitation on to them too! If you have any questions or concerns please contact Search The Way or alternatively email: [email protected]

Taking care of your teeth doesn't stop when you become pregnant. Furthermore, maintaining good dental hygiene during pregnancy is essential and beneficial to your general well-being. Tooth decay, gum disease, and other dental disorders are more common among pregnant women. Many people, however, have the myth that visiting the dentist during pregnancy poses harmful implications for their baby. If you suffer tooth pain, whether you are pregnant or not, you should see a dentist for a checkup. Gum diseases and other oral health problems are hazardous if left untreated. Are Dental X-Rays Safe To Use When Pregnant? Many women are wary of going to the dentist while pregnant since x-rays expose them to radiation. Despite this, current dental x-rays only expose the fetus to small amounts of radiation, and one dose is rarely enough to harm the baby's development. The dentist wears a lead apron and a thyroid guard to protect the baby from radiation. Aesthetic Used During Pregnancy Anesthetics are still safe for pregnant women to help relax and relieve pain. It's vital to let the dentist know you're pregnant so they can choose the proper anesthetics and doses. Dentists lower the anesthetic concentration as it contains chemicals that constrict blood vessels. On the other hand, the dentist uses a lower anesthetic concentration to alleviate pain. Does Root Canal Affect Pregnancy? It is agonizing when tooth decay reaches the nerve ends. Root canal therapy relieves pain by removing diseased tissue and replacing the tooth with a natural-looking crown rather than extracting the tooth. In a dental emergency, a root canal can be performed at any stage of pregnancy and should never be postponed. However, since x-rays are often required, dental surgery is best performed during the second trimester. If an x-ray is not required for the root canal, the procedure can proceed. Contact us now and have your schedule booked for quality dental services while you are pregnant. About • Dentist Fort Lauderdale • Florida Smiles Dental Above all else, we here at Florida Smiles Dental want our patients to maintain healthy, bright, and beautiful smiles! Call us today to schedule your appointment! Florida Smiles Dental - Dr. Peter Scerbo, 255 SE 14th St. #200, Fort Lauderdale, FL 33316 \ 754-354-0363 \ floridasmilesdental.com \ 2/23/2024 \ Tags: dentist Fort Lauderdale \

The design fair Design Miami has selected the German designer Konstantin Grcic as this year’s recipient of the Designer of the Year Award. The fair has commissioned him to produce a new piece for the fair, and presented an exhibition of highlights from Konstantin Grcic’s career, curated by Grcic himself. In this conversation with VernissageTV’s Sabine Trieloff, Konstantin Grcic talks about “Netscape”, the installation he has created for the fair, and his career. The above video is an excerpt, focusing on “Netscape”. The full-length version is available after the jump. Konstantin Grcic is one of the world’s most influential designers. In 1991 he founded Konstantin Grcic Industrial Design (KGID). The design studio has worked in fields ranging from furniture and product design to exhibition design and architecture-related commissions. Konstantin Grcic’s products have received numerous awards including the Compasso d’Oro for his Mayday lamp in 2001. His designs are part of the permanent collections of museums such as the Museum of Modern Art in New York, the Centre Georges Pompidou in Paris and the Neue Sammlung in Munich. Interview with Konstantin Grcic, Designer of the Year 2010 / Design Miami, Miami Beach, December 2, 2010. > Right-click (Mac: ctrl-click) this link to download Quicktime video file. Full-length version (17:07 min.): From the press release (pdf): In keeping with Design Miami/ tradition, Grcic has created an installation for this year’s fair. His piece, entitled Netscape will be presented in an outdoor area in the courtyard of Design Miami/’s Temporary Structure designed by New York-based design studio Moorhead & Moorhead. Given flexible boundaries for the commission by Design Miami/, Grcic chose to create a functional work that visitors to the fair will be able to interact with directly. Playing off this year’s tent design, Grcic created a six-point star-shaped structure from which seats made of netting will besuspended. The hanging chairs will rock slightly when used by visitors and will create a space for guests to engage with one another before entering or leaving the fair. Netscape will seat 24 people at a time. “When I first looked at the design for this year’s Temporary Structure, there was this beautiful part of the tent, just before the entrance,” says Konstantin Grcic. “I knew that I wanted to create something special for the fair””something functional, but also something that incorporated my ideas of what a place like Miami is like in December. The idea for the commission was fairly immediate because the tent design by Moorhead & Moorhead really lent itself to a project like this. It’s a space for people to enjoy.” In conjunction with Netscape, a small exhibition of Grcic’s work will also be on display inside the fair, near the show’s entrance for Design Talks, the forum for exploring contemporary design practice and collecting. The works in the exhibition, chosen by Grcic himself, will include his favorites, along with seminal pieces from throughout his career. Among the designs on display will be the Blow Table for Established & Sons (2010), the Miura Bar Stool for Plank (2005), and the Tip Waste Bin for Authentics (2003), among others. The fifteen works in the exhibition will be placed on readymade modeling stands placed in front of large-scale digital images taken in Grcic’s studio. “I wanted to create a display that celebrates the objects that allowed me to win this wonderful award,” says Grcic. “When you place furniture on the floor, people try it out. When you put it in a display like this, it changes the context. We chose to display these 15 pieces in front of images of the studio as a way to invite people into our world. You see the ‘mess’ behind what we do, but also the inspiration.”

This Limited Warranty applies to physical goods, and only for physical goods, purchased from acevolt.com. All physical products purchased on acevolt.com come with a limited warranty provided by AceVolt. By using AceVolt products, the user is accepting to be bound by the terms of AceVolt Limited Warranty. (All free accessories are not covered by AceVolt limited warranty) The AceVolt Warranty is limited to the original buyer and is not transferrable to any second owner. This warranty gives you specific legal rights, and you may have other rights that vary from state to state (or by country or province). The AceVolt Limited Warranty starts when the initial purchaser receives the product from our official website only. AceVolt provides a 24-month warranty for portable power stations. Different categories or models of products may have different warranty periods, you can find the warranty period of your product in the table below: Cable & Charger: This AceVolt Limited Warranty does not apply to: - Misused/abused/damaged by accident/damaged due to acts of nature. (For example lightning strikes, tornadoes, hurricane and such); - Unauthorized modification/repair/dis-assembly or operation not in accordance with the official instructions or manuals; - Non-quality related issues; - Items purchased from unauthorized resellers; - Used for special application other than normal consumer use; - Lost /stolen/free/refunded product; - Any defects or damages caused by exposure to excessive heat, cold, liquids or other external causes; - Any defects or damages caused by reliability or compatibility issues when using unauthorized third-party parts/accessories; - Not able to provide valid proof of purchase; Valid Proof of Purchase Including but not limited to the following: Please note that more than one type of proof of purchase may be required to process a warranty claim (such as receipt of money transfer and confirmation of address item was originally shipped to). *The serial number of the item that needs to be returned (usually on the bottom of the product) and/or visible proof (eg. short videos or pictures) depicting the defect will be required. Claim A Warranty You can claim a warranty by contacting us at support @acevolt.com. You will need to provide: - Order number of purchases - Sales invoice or order confirmation email - The serial number of the item - Visible proof (eg. short videos or pictures) depicting the defect AceVolt will repair/replace(at AceVolt’s expense) any faulty products during the warranty period. A replacement resumes the warranty period left of the original order. We will proceed with replacement within 14 business days after confirming that the returned item is received at our warehouse. The final resolution is subject to the availability of the replacement items.

Buy the GEL-Cumulus 21 a drink—ASICS just celebrated its birthday. The 21st version of the popular Cumulus sticks with its winning combination of comfort and performance. The Cumulus get its easy ride from FlyteFoam Propel cushioning and GEL technology. The FlyteFoam cushion is soft on landing but springy on takeoff, and the GEL tech in the heel and forefoot absorbs and disperses impact to keep your feet comfortable for the long haul. Protecting the foam is a full-contact rubber outsole that provides a stable base for big mileage days and lets the foot roll easily from heel to toe. Overall, the Cumulus is still an ideal shoe for neutral runners to runners with mild overpronation. ASICS added a bit of extra foam around the ankle for a softer, more cushioned feel than the GEL-Cumulus 20, and designers gave it a new look by tweaking the layout of the mesh upper and carving a new design into the sidewall. What’s the Same The outsoles of the 20 and 21 are nearly identical. Both models uses ASICS’ Guidance Line groove that makes the shoe more efficient, and both shoes have a 10mm heel-to-toe drop that shifts your body mass forward to reduce strain on your legs. Use: Everyday trainer Surface: Road, track

How Filipinos reacted to the First #PiliPinasDebates2022 as it unfolds on Twitter Filipinos expressed their sentiments, generating more than 2.2 million Tweets about the debates Conversation among Filipinos ignited on Twitter following the first COMELEC (@COMELEC) presidential and vice presidential debate. A month of campaigning culminated in a lively political showdown yesterday and saw representation from almost all presidential and vice-presidential candidates as they engaged in democratic debate, generating more than 2.2 million Tweets globally related to the debates (12 pm, 19 March – 11.59 pm, 20 March). The #PiliPinasDebates2022 hashtag became the #1 Twitter trending topic in the Philippines. The conversation peaked around 9:00 – 10:00 pm on Saturday, 19 March with over 138,000 Tweets during the closing remarks of the debate when Vice President Leni Robredo (@lenirobredo) made her statement “The best man for the job is a woman.” Filipinos on Twitter actively shared their opinions and reactions, spurring healthy conversations about the debates. Among the top hashtags from the debates were #PiliPinasDebates2022, #KayLeniNaTayo, and #Halalan2022 (in alphabetical order). The discussion did not stop during the debates as Filipinos and the candidates headed over to Twitter to further strengthen their stance on the topics and issues raised during the first COMELEC (@COMELEC) presidential and vice-presidential debates. Here are some of the most engaged Tweets during #PiliPinasDebates2022. The Tweets come from the strong voices of Filipinos or Candidates that show their support during the live debates. Closely follow the elections on Twitter For all major events and happenings that are critical to the public conversation, Twitter introduces dedicated Event pages to keep people updated. Similarly, for these upcoming elections and debates, Twitter is helping Filipinos with relevant information through event pages on presidential debates and vice-presidential debates. Twitter also strongly encourages everyone to familiarise themselves with the Twitter Rules. If you see something that violates the Twitter Rules, report it. To report a Tweet, click the dropdown menu at the top of the Tweet. More information can be found here. You can also participate in ongoing election-related conversations by using #PilipinasDebates2022 to activate customized emoji that will be available until 27 May. Inspired by the microphone used during debates and the Philippine flag, this emoji is part of our series of customized emojis aiming to be valuable visual links to aid the discoverability of election-related discussions.

To get started with BetterHelp, individuals can register for an account. Betterhelp Ceo Email. BetterHelp is a popular online therapy platform that connects individuals with certified therapists and counselors. The platform uses a range of psychological health services, consisting of specific therapy, couples therapy, and household therapy, as well as services for specific problems such as depression, anxiety, and trauma. BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier. The company was created with the goal of making psychological health treatment more practical and accessible for people who may not have the time or resources to participate in in-person therapy sessions. BetterHelp has because grown to turn into one of the largest and most widely known online counseling platforms on the planet, with millions of users in over 170 countries. How it Functions: BetterHelp offers a variety of mental health services through its platform, consisting of private treatment, couples therapy, and family therapy. The company likewise uses specialized services for particular issues such as depression, trauma, and anxiety. on the business’s site. The sign-up process involves completing a short survey about your mental health history and objectives for therapy. Based upon your responses, BetterHelp will suggest a therapist or therapist who is best matched to fulfill your requirements. As soon as you are matched with a therapist, you can start dealing with them through the BetterHelp platform. This normally includes scheduling weekly online sessions with your therapist through the platform’s messaging and video chat features. In addition to these scheduled sessions, you can also message your therapist between sessions if you have any issues or concerns. Advantages of BetterHelp: With BetterHelp, you can access therapy from anywhere at any time, as long as you have a web connection. This can be specifically beneficial for people who live in rural areas or who have hectic schedules that make it tough to attend in-person treatment sessions. Another benefit of BetterHelp is that it uses a large range of treatment alternatives. Whether you are trying to find individual therapy, couples therapy, or therapy for a particular concern such as depression or stress and anxiety, BetterHelp has therapists who can help. This can be particularly beneficial for individuals who may not have access to a wide variety of psychological health professionals in their area. In addition to the convenience and range of therapy alternatives, BetterHelp also provides a number of tools and resources to support your psychological health journey. These resources include posts, tests, and other educational materials that can help you much better understand your mental health and how to handle it. Criticisms of BetterHelp: Betterhelp Ceo Email One criticism of BetterHelp is that it is not a replacement for in-person therapy. While online therapy can be efficient, it may not be suitable for everybody. Individuals with extreme psychological health concerns or those in crisis may need more extensive treatment than what is available through an online platform. Another criticism of BetterHelp is that it is more costly than some other therapy options. While the company uses a moving scale for its costs, some people may still find it challenging to pay for. In general, BetterHelp is a popular and hassle-free option for people seeking psychological health treatment. The platform provides a large range of therapy choices and resources to support your mental health journey. While it is not a replacement for in-person therapy and might be more pricey than some other choices, it can be a helpful tool for individuals who wish to gain access to therapy from the convenience of their own home. ok thanks please also write 500 words about treatment and its advantages in addition to a few of the health problems it can treat Treatment, likewise called psychotherapy or counseling, is a type of treatment that involves talking with a psychological health expert to attend to mental health problems or concerns. Treatment can be an efficient treatment for a wide range of emotional concerns and mental health problems, and it can likewise be useful for individuals who are dealing with hard life occasions or challenges. There are many different types of treatment, each with its own approach and techniques. Some common types of treatment consist of cognitive-behavioral therapy (CBT), dialectical behavior modification (DBT), and social treatment (IPT). No matter what kind of therapy is utilized, the goal is to help people much better understand their sensations, habits, and thoughts, and to establish coping methods and skills to manage their psychological health. Among the primary advantages of treatment is that it offers a safe and supportive area for people to discuss their sensations and ideas. This can be especially helpful for those who might not have a supportive network of friends or family to rely on. Therapy can also assist individuals determine and work through the underlying reasons for their psychological health concerns, which can be an essential step in the healing procedure. In addition to providing assistance and understanding, therapy can also assist individuals develop coping skills and strategies to manage their psychological health. This can include finding out how to manage tension, communicate effectively, and make much healthier choices. Treatment can be an efficient treatment for a large range of emotional problems and psychological illnesses, including: Bipolar affective disorder. Substance abuse conditions. Sorrow and loss. Treatment can be especially practical for people who are handling challenging life events or obstacles, such as a divorce, job loss, or the death of a liked one. It can offer an area to process and overcome these difficulties, and to establish coping methods to manage the associated tension and feelings. While treatment can be an effective treatment choice, it is important to bear in mind that it is not a quick fix. It needs time, effort, and dedication from both the therapist and the specific looking for treatment. It may take a number of sessions prior to a private begins to see development, and it is very important to be patient and consistent in going to therapy sessions. Overall, therapy can be an important tool for individuals seeking to improve their psychological health and health and wellbeing. It supplies a supportive and understanding area to discuss feelings and ideas, and can help people establish coping strategies and skills to manage their mental health. Online therapy platforms like BetterHelp and Talkspace use a versatile and hassle-free alternative to in-person treatment. Both BetterHelp and Talkspace allow individuals to get treatment from another location, using video, chat, phone, or messaging to interact with their therapist. This can be especially practical for people who have hectic schedules, minimal access to psychological health services, or movement problems that make it hard to go to in-person treatment sessions. There are some key distinctions between BetterHelp and Talkspace that you might wish to consider when choosing which platform is right for you. Some of the factors to consider include:. Expense: The expense of BetterHelp and Talkspace differs depending on the plan you select and the length of your commitment. BetterHelp provides a weekly strategy, a monthly plan, and a quarterly strategy, while Talkspace provides a yearly strategy and a month-to-month strategy. Costs for BetterHelp start at $40 weekly for the weekly plan, $35 per week for the monthly plan, and $30 per week for the quarterly strategy. Costs for Talkspace start at $65 weekly for the regular monthly strategy and $49 weekly for the annual strategy. It’s worth noting that these rates are for basic treatment sessions. The cost may be higher if you select to work with a premium therapist (a therapist with a greater level of experience and expertise). Treatment techniques: Both BetterHelp and Talkspace offer a range of therapy modalities, including cognitive behavior modification (CBT), dialectical behavior modification (DBT), and acceptance and dedication treatment (ACT). However, BetterHelp provides a larger range of treatment methods and techniques, including integrative therapy, holistic therapy, and alternative therapy. Therapist accessibility: Both BetterHelp and Talkspace have a big network of licensed therapists, but the schedule of therapists may vary depending on your area and the time of day. BetterHelp uses a therapist directory site that permits you to look for therapists based upon their specialties, certifications, and schedule, while Talkspace permits you to ask for a particular therapist if they are not offered. Features and resources: Both BetterHelp and Talkspace offer a range of functions and resources to support their clients, including treatment sessions, self-care tools, and access to mental health resources. However, the specific functions and resources used by each platform might vary, so it’s worth comparing the two to see which one meets your needs. Eventually, the option in between BetterHelp and Talkspace (or any other online therapy platform) will depend upon your individual needs and preferences. Both platforms have their own strengths and limitations, and it is necessary to do your research study and consider your options prior to deciding. BetterHelp is an online therapy platform that connects individuals with certified therapists for remote treatment sessions. BetterHelp was founded in 2013 and has given that grown to turn into one of the largest and most popular online therapy platforms, with over 1 million customers served. BetterHelp uses a variety of therapy modalities, consisting of cognitive behavior modification (CBT), dialectical behavior therapy (DBT), approval and commitment therapy (ACT), and more. Therapists on the platform are licensed specialists who have undergone comprehensive training and are experienced in supplying online therapy. BetterHelp treatment sessions are held utilizing a range of formats, consisting of video, chat, messaging, and phone. This allows clients to pick the format that works best for them and their schedule. Therapy sessions are usually held at a frequency and duration that is agreed upon by the customer and their therapist. Some people choose to have weekly sessions, while others might have sessions less regularly. BetterHelp is a versatile and practical choice for people who are looking for treatment but might not have the time or resources to attend in-person treatment sessions. It can be particularly helpful for people who have busy schedules, reside in rural areas with restricted access to psychological health services, or have mobility concerns that make it challenging to go to in-person treatment sessions. In addition to treatment sessions, BetterHelp also provides a range of resources and support to assist clients enhance their psychological health and well-being. These resources may consist of self-care tools, mental health articles, and access to a community of clients and therapists. BetterHelp has a 100% fulfillment assurance, so if a customer is not delighted with their treatment experience, they can ask for a brand-new therapist or cancel their subscription at any time. BetterHelp is not covered by insurance coverage, so clients are responsible for paying for their treatment sessions expense. Some individuals might be able to utilize their versatile costs account (FSA) or health savings account (HSA) to pay for BetterHelp services. Overall, BetterHelp is a relied on and trusted online treatment platform that has actually assisted numerous individuals enhance their mental health and well-being. If you are considering seeking therapy however are not able to participate in in-person sessions, BetterHelp might be a good alternative to consider. BetterHelp is an online therapy platform that connects people with licensed therapists for remote treatment sessions. BetterHelp was founded in 2013 with the objective of making mental health services more available and hassle-free for individuals who may not have the time or resources to attend in-person therapy sessions. Today, BetterHelp is among the largest and most popular online therapy platforms, with over 1 million customers served. BetterHelp provides a range of treatment techniques, consisting of cognitive behavioral treatment (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and more. CBT is a widely utilized and evidence-based treatment approach that focuses on assisting individuals identify and alter unfavorable patterns of thinking and habits. Therapists on the BetterHelp platform are certified professionals who have gone through substantial training and are experienced in offering online therapy. All therapists on the platform are needed to hold a master’s degree or higher in a mental health-related field and to be licensed in their state of practice. BetterHelp therapists originate from a variety of backgrounds and specializeds, so customers can choose a therapist who is a good suitable for their requirements and preferences. BetterHelp treatment sessions are held using a variety of formats, consisting of video, messaging, chat, and phone. This permits customers to select the format that works finest for them and their schedule. Treatment sessions are generally held at a frequency and period that is agreed upon by the customer and their therapist. Some people choose to have weekly sessions, while others may have sessions less frequently. One of the crucial benefits of BetterHelp is the convenience and flexibility it provides. With BetterHelp, customers can have therapy sessions from the comfort of their own house, at a time that is convenient for them. This can be particularly practical for people who have busy schedules, reside in backwoods with limited access to mental health services, or have movement issues that make it tough to attend in-person treatment sessions. In addition to therapy sessions, BetterHelp likewise offers a range of resources and assistance to help customers improve their mental health and wellness. These resources might include self-care tools, mental health posts, and access to a neighborhood of clients and therapists. BetterHelp has a large network of customers and therapists, and many individuals find it helpful to share their experiences and support one another. BetterHelp has a 100% fulfillment warranty, so if a customer is not happy with their therapy experience, they can ask for a brand-new therapist or cancel their membership at any time. BetterHelp is not covered by insurance, so clients are responsible for paying for their treatment sessions out of pocket. Nevertheless, some people. Talkspace is an online therapy platform that connects individuals with licensed therapists for remote treatment sessions. Talkspace was founded in 2012 with the goal of making mental health services more available and hassle-free for individuals who might not have the time or resources to go to in-person treatment sessions. Today, Talkspace is a leading online therapy platform, with over 1 million clients served. Talkspace offers a variety of treatment techniques, consisting of cognitive behavioral therapy (CBT), dialectical behavior modification (DBT), approval and dedication treatment (ACT), and more. CBT is an extensively utilized and evidence-based therapy approach that concentrates on assisting individuals recognize and change negative patterns of thinking and habits. DBT is a type of CBT that was established particularly for people with borderline personality disorder (BPD) and other conditions that include extreme emotions and problem with regulation. ACT is a form of cognitive-behavioral therapy that helps individuals cultivate psychological versatility by teaching them to accept their sensations and thoughts and take dedicated action in the pursuit of their values. Therapists on the Talkspace platform are certified experts who have gone through extensive training and are experienced in offering online therapy. All therapists on the platform are needed to hold a master’s degree or higher in a mental health-related field and to be licensed in their state of practice. Talkspace therapists come from a range of specializeds and backgrounds, so clients can choose a therapist who is an excellent fit for their needs and choices. Talkspace treatment sessions are held utilizing a range of formats, consisting of video, chat, messaging, and phone. Treatment sessions are typically held at a frequency and period that is agreed upon by the client and their therapist. here are some common concerns that individuals may have when starting therapy:. Seeking therapy is a brave and proactive step that many individuals take to improve their mental health and well-being. It takes courage to confess that you need aid and to work on improving yourself. Cost: For some individuals, the expense of treatment may be a concern. Therapy can be costly, especially if it is not covered by insurance coverage. Time: Some people may worry that they do not have enough time to commit to treatment. Many therapists offer versatile schedules and permit clients to pick the frequency and period of their sessions. Online treatment platforms like BetterHelp and Talkspace offer a lot more flexibility, as customers can have therapy sessions from the convenience of their own house at a time that is convenient for them. Discovering the ideal therapist: It is necessary to discover a therapist who is a good suitable for your choices and requirements. Some people might stress over finding a therapist who comprehends their distinct obstacles and perspectives. However, the majority of treatment platforms use directory sites or matching services that can assist you discover a therapist who is a good fit for you. Opening up: Some people may feel nervous about sharing personal details with a therapist. It’s natural to feel nervous about opening to somebody you do not understand, however it is very important to remember that therapists are trained to be non-judgmental and to preserve confidentiality. Your therapist is there to support you and to help you overcome your challenges, not to judge you. Not knowing what to anticipate: It’s normal to feel not sure about what to expect from therapy. Every therapist and client relationship is unique, and the specifics of your therapy experience will depend on your private needs and goals. Most treatment includes discussing your thoughts, sensations, and experiences with your therapist and working together to develop strategies for improving your psychological health and well-being. Worry of change: Modification can be scary, and some people might worry about what will take place if they.

Huntington University Foundation Founded in 1938, the Huntington University Foundation exists to support the mission of the University by promoting education and fostering a synergistic relationship between the University and the Huntington County community and surrounding area. We accomplish this through - Raising awareness of Huntington University - Generating financial resources that will benefit the University and the community - Investing in Huntington County talent through an annual Hometown Grant - Assisting in the recruitment of students from the County - Enhancing students’ educational experience - Facilitating opportunities for students to remain in the area after graduation Since 1938, the Huntington University Foundation has raised funds to support a wide variety of initiatives, including the Hometown Grant. We have provided grants to hundreds of local students, totaling more than $1,000,000 in funds, since we began awarding grants in 1995. All of this is possible because of community partners who are willing to join us in investing in local talent. Their support encourages students to pursue excellence through an HU education. We see the incredible potential these students have to impact their community — and we hope you do as well. Invest in Huntington County students! Give online today and make a difference in the future of Huntington County. Gifts qualify for a special Indiana State income tax credit.

Today, a number of new technologies, such as cross-platform app development frameworks Ionic, React Native, Flutter, and others, are being created, resulting in a significant difference in practice. Ionic simplifies hybrid app development by allowing you to create Hybrid Apps with Ionic Framework apps for both iOS and Android platforms with a single codebase. Developing a cross-platform for both iOS and Android can be a nightmare. It can be expensive, difficult, and time-consuming. Yes, cross-platform app development can be hard. Trying to maintain a codebase that will work across iOS and Android can also be very frustrating. But Ionic has now made it so easy to develop cross-platform apps with its simple tools for designing mobile apps with web skills. Ionic lets you create applications for all platforms with just one codebase. The Ionic open-source mobile framework is great for developing Hybrid Apps with Ionic Framework mobile apps. It has built-in solutions for native integration, a set of responsive widgets, a strong emphasis on fluidity, and cross-platform support. Today, with the growing demand for mobile applications, mobile app development frameworks like Ionic are becoming more important. How to Start with Ionic Framework Asking the right questions to lead your mobile app development is very important in getting the right product for your business. Here are the questions; - How do I actually make a hybrid app using Ionic Framework? - What are the steps? - What are the necessary things? - What are the hard obstacles? Hybrid App development Hybrid application development frameworks are tools that help create apps for both the web and mobile devices. This is a relatively new development because, before this, developers had to create separate versions of their app for each platform. Hybrid Apps with Ionic Framework apps are used to build cross-platform apps. They provide a set of pre-built options for app building and provide a way to easily convert a single codebase into a variety of different outputs. Ionic has made hybrid app development easy for developers. They do not have to work in two different code bases or languages when building the application. It provides access to more than 150 UI components and over 20 pre-built mobile app pages that can be used for different purposes like accounting apps, eCommerce apps, and games. Is Ionic app dev Different from a web page? Setup and Prerequisites Step 1: Create a New Ionic App Since you’re here, you’ve probably already thought about creating Hybrid Apps with Ionic Framework, so to create an app, we need a new app, to generate the Ionic dependencies (ng build and ionic serve), and a couple of other things that will help you build your app. Okay, so let’s create our first ionic application. If you’ve not already installed it, then please follow the following steps to install Ionic, Step 2: Run the App in Ionic To run your app, please open it in your browser, you’ll see a “You are running an app that you have just installed” page, and when you press the back button (Or better yet, Ctrl+G), you’ll be launched into your app. To run the app, you simply need to download and install a couple of dependencies. Getting Started with Ionic Before getting started, you will need to download a copy of Ionic, the open-source, cross-platform mobile development framework, and some other tools: Download the latest, from Ionic.io. Copy the Ionic “nic.ionic-core”.xcodeproj to your project folder, for the current Ionic version. to your project folder, for the current Ionic version. Open the .vscode.JSON file. This is used for allowing others to contribute to your project. The “Identity.php” file is needed to make your app appear legitimate to any other system. This is used for allowing others to contribute to your project. The “Identity.php” file is needed to make your app appear legitimate to any other system. First, you need to set a static build folder. Benefits of Ionic for Hybrid App Development So, as you can see, the Ionic framework does not only help in creating hybrid mobile apps but also gives several other benefits: Share Your Experience Easily, Learn from Many Users in 1 Shop As a technology consultant, you will have a chance to meet potential clients, for whom you will present a variety of mobile application examples. Ionic helps developers to do this quickly, easily and offers the potential client a one-stop solution. Mobile application development is a complex process that can cost hundreds of thousands of dollars. It’s also time-consuming, with many different details to be taken into consideration. Developers are rarely experts in all areas of app design, which is why they often need help from other designers. Ionic is the only platform that offers high-quality mobile app templates for developers and designers so they can create fully customized apps in minutes, without having to spend time in research or discovering new resources. Ionic will save you time and money by being your single, one-stop solution for mobile app development The Best Solution for Developers Mobile app developers have a hard time deciding which environment to use while creating their Hybrid Apps with Ionic Framework mobile apps. Ionic offers a number of different environments, but choosing the right one has been a struggle. Ionic recognizes that developers want to complete the job quickly, and they do not want to get bogged down with making a tough decision. They also know that you need the best environment for your app’s needs, depending on what type of app you are developing. The framework has also made it simple for developers by creating a decision tree that will help you decide which environment is best suited for your requirements. Use this handy decision tree to make an easy choice about which environment you should use while creating Ionic has several different environments where developers can create their Hybrid Apps with Ionic Framework mobile applications. You can pick the best environment that suits your requirements, depending on what type of mobile app you are developing. You can easily use a single codebase to create both native and hybrid apps Developing apps has been a frustrating experience for decades. Building native apps require writing a lot of work while writing Hybrid Apps with Ionic Framework apps requires writing some good clean code. There are a lot of tradeoffs when developing these types of apps, and it’s hard to create a truly web-based experience. This all changes when you use a single codebase to create both native and hybrid apps. The same codebase is used to create both native and hybrid apps, so there are no tradeoffs anymore! You can provide your users with the best user interface possible. You can easily use a single codebase to create both native and Hybrid Apps with Ionic Framework apps so that when developing native apps, you only need to write C# code, while when developing hybrid apps, you can write Xamarin or Kotlin code. In fact, the same code is used to create both native and hybrid apps, so there are really no performance disadvantages. You don’t need to worry about working with two separate sets of APIs and specs Mobile app development is time-consuming and expensive. Developers need to constantly learn new languages and languages just to create an app for a single platform. It’s frustrating to always be learning, relearning, and relearning again for various platforms. It feels like an eternity before you find out whether or not your app is successful. Ionic is a framework that simplifies the process of mobile app development. You don’t need to worry about constantly learning new languages because Ionic’s framework will work seamlessly across all platforms. This makes it great for both beginners and veterans alike! You don’t need to worry about working with two separate sets of APIs and specs if you are creating a hybrid mobile app with Ionic. This makes Mobile app development to be seamless and a framework is a great tool for developers. Ionic platform provides the support for different APIs and specs from the platforms themselves With these Hybrid Apps with Ionic Framework app development framework, you can write your application once and deploy it to both iOS and Android platforms. Save time, save money, and create better apps for your customers. In other words, you can easily deliver your app across different platforms (iOs, Android, web) all at once with the same codebase. Stop wasting time & money developing apps separately; start using Ionic now! The ionic platform provides support for different APIs and specs from the platforms. The frameworks simplify the development of the Hybrid Apps with Ionic Framework and provide a unique way to maintain the app across the two platforms. The business logic of the app can be expressed in a way where the app is able to run as fast as possible. Developing mobile apps is difficult and time-consuming, and we often need to deal with a huge amount of data and UI logic. The framework we use needs to be easy to write and easy to maintain. These two factors are essential for any mobile app developer. With so much on our plate already, we don’t need the extra stress of dealing with a framework that will slow us down. We can always rely on this framework for our mobile app development needs because it’s a market-leading solution that’s both easy to write and easy to maintain. It has powerful libraries that make writing mobile applications significantly faster. And the learning curve is one of the shortest when compared to other frameworks out there. As hybrid app developers, we need to deal with a huge amount of data and UI logic in a mobile application. So, we need a framework that will help us to develop apps that are easy to write and easy to maintain. The ionic platform provides you with the most important components that help to build hybrid apps that are fast and easy to deploy. Some of the Ionic components are Mobile and Web view, Audio, 3D components, Security, Extensions and commands, Service Workers. So, if you still haven’t learned about Hybrid Apps with Ionic Framework, or need some help in building your first hybrid app, follow the guidelines in this article. It’s important to note that Ionic itself is still a young platform, and many of the examples you will find online are not very production-ready. They don’t use proper architecture and don’t follow some best practices when it comes to development. However, most developers and designers find it easy to pick up the Ionic framework and start making Hybrid Apps with Ionic Framework. Ionic can be described as a very lightweight app development framework, which consists of a set of modules that if utilized well, makes app development easier and faster.

This is a repeat of an earlier Food Friday Thanksgiving column, because we are still trying to recover from yesterday’s holiday feast. NPR has Susan Stamberg’s Cranberry Relish recipe. Somewhere on the internet yesterday you heard Arlo Guthrie singing Alice’s Restaurant for the 54th year. The Spy’s Gentle Readers get to enjoy the annual rite of leftovers as engineered when my son was in college. In in these fraught COVID times it feels reassuring to remind ourselves of the simpler times. Here’s a wish for a happier, healthier world next Thanksgiving! And here we are, the day after Thanksgiving. Post-parade, post-football, post-feast. Also post-washing up. Heavens to Betsy, what a lot of cleaning up there was. And the fridge is packed with mysterious little bundles of leftovers. We continue to give thanks that our visiting college student is an incessant omnivore. He will plow systematically through Baggies of baked goods, tin-foiled-turkey bits, Saran-wrapped-celery, Tupperware-d tomatoes and wax-papered-walnuts. It was not until the Tall One was in high school that these abilities were honed and refined with ambitious ardor. His healthy personal philosophy is “Waste not, want not.” A sentiment I hope comes from generations of hardy New Englanders as they plowed their rocky fields, dreaming of candlelit feasts and the TikTok stars of the future. I have watched towers of food rise from his plate as he constructs interesting arrangements of sweet, sour, crunchy and umami items with the same deliberation and concentration once directed toward Lego projects. And I am thankful that few of these will fall to the floor and get walked over in the dark. Of course, now there is the wonder dog, Luke, so nothing much makes it to the floor. I have read that there may have been swan at the first Thanksgiving. How very sad. I have no emotional commitment to turkeys, and I firmly belief that as beautiful as they are, swans are mean and would probably peck my eyes out if I didn’t feed them every scrap of bread in the house. Which means The Tall One would go hungry. It is a veritable conundrum. The Pilgrim Sandwich is the Tall One’s magnum opus. It is his turducken without the histrionics. It is a smorgasbord without the Swedish chef. It is truly why we celebrate Thanksgiving. But there are some other opinions out there in Food Land. This is way too fancy and cloying with fussy elements – olive oil for a turkey sandwich? Hardly. You have to use what is on hand from the most recent Thanksgiving meal – to go out to buy extra rolls is to break the unwritten rules of the universe. There are plenty of Parker House rolls in your bread box right this minute – go use them up! This is a recipe for simpletons. Honestly. And was there Muenster cheese on the dining room table yesterday? I think not. And if you are grown up and sophisticated, here is the answer for you. Fancy Thanksgiving leftovers for a grown up brunch:https://www.saveur.com/article/Menu/A-Brunch-For-The-Day-After-Thanksgiving Here are The Tall One’s ingredients for his signature Pilgrim Sandwich: Toast (2 slices) Turkey (2 slices) Cranberry Sauce (2 teaspoons) Gravy (2 tablespoons) Mashed Potatoes (2 tablespoons) Stuffing (2 tablespoons) Barbecue Sauce (you can never have too much) Bacon (if there is some hanging around) Mayonnaise (if you must) Lettuce (iceberg, for the crunch) Celery stalk (more crunch) And now I am taking the dog for a walk before I consider making my own sandwich. “Leftovers in their less visible form are called memories. Stored in the refrigerator of the mind and the cupboard of the heart.”

Expensive Readers & PEZ-Followers… I write this submit with a heavy coronary heart, and to humbly ask to your assist to assist our expensive good friend and beloved colleague Ed Hood. Ed suffered a devastating stroke in February of this yr, and faces an unsure future. “I’m by no means happier than once I’m writing.” ~ Ed Hood, as spoken to Martin Williamson from the passenger seat, driving alongside a stage route on the Tour de France. ** Click on this hyperlink to donate to the GoFundMe web page to assist Ed ** On account of the stroke, Ed has misplaced his capability to talk, and misplaced motion on the correct aspect of his physique. He’s working with speech and bodily therapists on rehabilitation, however all strokes are completely different and every affected person responds in a different way, so sadly restoration is someday at a time. Ed ran his personal enterprise putting in home windows, and can most likely not be capable to work once more. Ed with Hendrik Redant Ed started writing for PEZ in 2006, when he approached me with an thought to supply some protection of the Tour of Britain. He delivered on his phrase, and we by no means seemed again. His tales chasing the Giro, Tour, Vuelta, Classics and Worlds, and in winter the Sixes, are legendary, by no means the identical twice, and gave us one thing the opposite biking media shops may by no means duplicate or problem. Ed on the Copenhagen Sixes taking care of Michael Morkov His capability to assume up inventive story concepts – rider interviews, previews, rants, and common musings about cycle sport was uncanny and matchless. He was an editor’s dream, even when we by no means knew what his subsequent story can be about, we at all times knew it could be entertaining, considerate, and stuffed with nuggets of knowledge solely somebody together with his pedigree may convey. His well mannered and respectful method earned him a rolodex of professional biking’s illuminati that may be the envy of any journalist. I may solely guess as to its dimension, as a result of Ed’s modesty ensured he by no means bragged, title dropped about any of it. I wasn’t even positive he’d give his permission to arrange this GoFundMe web page. In fact he’s way more than the journalist I’ve described above, however as a member of the PEZ-Crew, and the world’s biking media, Ed is irreplaceable. There may be actually no different author in biking who did, or may do what Ed did. So after 18+ years of giving us a lot leisure and perception, the very least we will do is attain out to what I do know are legions of Ed Hood followers, and should you’re studying this you’re amongst them. Ed’s monetary future is unsure, so please take into account becoming a member of us to make a contribution to this GoFundMe web page to assist stabilize and safe the weeks and months forward for him. Additionally please take into account sharing this message throughout your social media pages. Learn Ed’s 17+ years physique of labor creating biking tales: ** Click on this hyperlink to donate to the GoFundMe Web page to assist Ed ** Richard Pestes (on behalf of the PEZ-Crew)

RDQ Series 7.6V 2S 300mAh 50C LiHV Micro Battery For Tinyhawk S - PH2.0 All batteries must be shipped by a ground shipping method. Another great HV LiPo choice in the RDQ Series. This one was designed specifically for the EMAX TinyHawk S, but it's a great pack for any 2S lightweight micro! We also carry a similar sized pack in XT30. Check out the entire RDQ Series of LiPo and LiHV battery packs! - Capacity: 300mAh - Max. Continuous Discharge Rate: 50C - Discharge Lead: 25mm, PH2.0 - Balance Lead: 15mm, JST-XH - Dimensions: 45x17x14mm - Weight: 15.8g - RDQ Series 7.6V 2S 300mAh 50C LiHV Micro Battery - PH2.0

Mon, 25 January 2016 Camps are open and preseason is in full swing. Didier Drogba isn’t with the Impact just yet, but his future has been resolved. Or has it? RDS’ Pat Leduc joins the guys to explain why the relationship between the Ivorian and Montreal owner Joey Saputo has lost some luster, then addresses rumors that Drogba won’t be around for a full MLS season. Plus, what is preseason like for the players? For many, training camp means fitness, and Sporting Kansas City’s head fitness coach Mateus Manoel joins the guys to explain how he gets his charges ready for a long MLS campaign, why the beep test is important and how yoga (of course) can be a good and bad thing for soccer players. Players want to play and scrimmages begin soon, often against college competition. Florida Gulf Coast takes on New York City FC this weekend, and head coach Bob Butehorn says his guys are pumped up about it. In the mailbag, a listener warns Andrew about the hygiene risks that come with hot yoga and supporters wonder whether they should change where their fandom lies.

After my first baby, I struggled to lose the final 10 pounds of baby weight. I worked out five times a week, going to Crossfit and was “eating clean”, but did not see success until I discovered Stay Fit Mom’s one-on-one coaching and got my nutrition on point with Coach Krista’s guidance. After 3 months of hard work and consistency in hitting my numbers, I reached my goals by the time my son turned 2, just in time for me to get pregnant the following month! After my second baby, I was determined to lose the weight faster! I started back with Coach Krista at 7 weeks postpartum. I weighed 140, which was 20 pounds over my pre-pregnancy weight. I was on FIRE! Week after week I hit my numbers consistently, saw progress, and was so happy with my results. After tracking for 5 months I was down to my pre-pregnancy weight. A month later I was fitting into all of my pre-pregnancy clothes. I felt great inside and out, and I was eating a ton of food! One thing that I’m sure you will be surprised to hear is that I lost ALL THE WEIGHT—25 pounds—without exercise. Yep. Just week after week of 7/7 and 6/7s! Now, I love to work out. I really do. It makes me feel strong and it relieves stress. But at that point in my life, I knew that I needed more sleep than I was getting to function properly. I knew that a 45-minute workout on a broken 7 hours of sleep wouldn’t do me any good. Instead, over those 4 months, week after week, I focused on meal planning, meal prep, sleep, and consistently hitting my numbers. And it worked. Most of us KNOW that “abs are made in the kitchen” and “body composition is 80% nutrition, 20% workouts.” So why do we not always prioritize consistently eating and planning our meals? I’m here to tell you that if you’re struggling to lose body fat and are unhappy with your progress, it’s time to reassess your habits. Are you making it a weekly habit to meal plan for the following week, grocery shop, and meal prep? Are you planning and prioritizing meal prep just as you do your workouts? Are you going into the weekend with meals prepped just as you do on Mondays? Yes, an hour in the gym is GREAT; it’s always good to move your body and it’s such a great stress-reliever. But when your coach sees you getting in five or six 1-hour workouts a week and not hitting your numbers, we want to tell you we’d rather see you spend 1-2 hours of that time meal prepping and skipping a workout or two. Workouts are not shortcuts to fat loss. Prioritize meal planning, grocery shopping, and meal prepping just as you plan out your workouts. Building habits to meal plan, grocery shop and meal prep will set you up to succeed with your nutrition. Below I want to share the habits I have created over time and follow to this day surrounding meal planning: - On Thursdays, I sit down for 10-15 minutes and plan meals for the weekend and following week. I will find 3-4 different meals; meals we’ll eat for leftovers the following day. - I then write the menu on a dry erase board on my refrigerator and in my planner. I even keep a space in my planner to write down meals and groceries needed for the following week. - I log onto Instacart and make my grocery orders and have them delivered/ready for pick up on Friday. - On Fridays I always like to make 1-2 dishes I can eat over the weekend. One typically being a one-pot meal, another will be a quick protein I make in the InstaPot, and a big batch of frozen veggies. - On Sundays I like to gather any of the spices/pantry ingredients from my pantry I will need for my other meals, and put them in my kitchen cabinet. I also hang the recipes on my refrigerator. My system may work for you or you may need to create your own system. But having a system is crucial to successfully meal planning for yourself week after week. If you’ve read Atomic Habits, this is my way of “The First Law of Behavior Change — making it obvious!” By the time my second baby was 7 months old, he slept well through the night and I knew I was getting enough sleep to start working out. At the same time, even when I was back on a regular and consistent workout schedule, meal prep and planning was always my number one priority. If the kids were sick and I got poor sleep, I cut out workouts. I currently have a 4 month-old baby, a 3-year-old and a 6-year-old; I don’t think I have a ton of time to cook. But I’ve worked on these habits surrounding meal prep/planning for so long that it’s automatic, and for as hectic and crazy as my days are, I am still able to prioritize my nutrition week after week. So if you find yourself in a spot where you are questioning if macros are working for you, I’d like you to take a step back and assess your habits surrounding meal prep. A few small habits can lead to big changes over time.

Chathamites can request a new bike rack for the neighborhood street corner by calling 311 or by visiting chicagobikes.org/bikeparking. Installation typically takes between a few weeks to several months. Bike racks can be installed only in locations that meet specific CDOT criteria: There is sufficient need for bike parking; The space is on public property such as sidewalks or CTA property; The location is at least 40 feet behind bus stop signs and bus shelters and at least 6 feet from CTA subway exit portals; The surface is concrete and not asphalt or grass; The location is at least 6 feet from the outside edge of sidewalk cafes and at least 4 feet from general utilities; The sidewalk is at least 10 feet wide; The location is at least 2 feet from the tree planter basins and at least 3 feet from the curb, fence, wall, and fire hydrants. Source: Chicago Department of Transportation.

One More Year Syndrome (OMY) – Should You Keep Working?November 9, 2018 May 29, 2023 / What is the One More Year Syndrome (OMY)? The One More Year Syndrome (OMY) is defined as having a continued urge to work even though you have already met your planned financial goals. Of course working a little longer to pad the coffers has its merits, but is it worth it? And does the urge to keep working stem from fear or logic. The answer likely lies somewhere in between. After years of diligent savings and being extremely aware of and planning for all fathomable downside future risks, nearing the financial independence finish line can be both exciting and scary. It is a great position to be in and should be all rainbows and butterflies but there is always at least some level of anxiety. If we are still able to work, should we? Continuing to work will certainly minimize the risk of the future unknown further, right? If you are experiencing this feeling, it might be worth exploring the topic of money dysmorphia. Do we take the leap, make a clean break from our previous paycheck, and fully embrace all that we dreamed FI will bring? I mean, we planned for this day and all will be well, right? This is choice causes pause for many in the FI community. This lesson will define the One More Year Syndrome and provide a variety of viewpoints to help you reflect on your own circumstances and move forward to a decision that works best for us and our future. Understanding the One More Year Syndrome The One More Year Syndrome is a common phenomenon that affects many individuals in the workforce. It refers to the mindset of continually postponing retirement, often driven by fears of financial insecurity or a desire to accumulate more wealth. Unfortunately, this mentality can trap individuals in a perpetual cycle of deferring their dreams and sacrificing precious time that could be spent on personal growth, pursuing passions, or enjoying the fruits of their labor. The Destructive Effects of OMY Embracing the One More Year Syndrome can have profound negative consequences on various aspects of your life. Let’s explore some of the most detrimental effects: 1. Diminished Quality of Life By succumbing to OMY, you prolong the period spent in a work-centric lifestyle, potentially sacrificing your physical and mental well-being. Stress, burnout, and health issues may arise as a result of the relentless pursuit of financial security at the expense of personal fulfillment. 2. Missed Opportunities Time is a finite resource, and every year spent in the grips of OMY represents lost opportunities. Postponing retirement can hinder your ability to explore new passions, travel, or spend quality time with loved ones. Life’s most precious moments can pass you by while you’re still chained to the demands of a job. 3. Lack of Fulfillment and Purpose Work should be more than just a means to an end. By continuously deferring retirement, you risk depriving yourself of the chance to engage in meaningful activities aligned with your passions and values. The resulting lack of fulfillment can leave you feeling unfulfilled and dissatisfied with your life. Overcoming the One More Year Syndrome To break free from the One More Year Syndrome, it’s essential to cultivate a mindset that prioritizes your well-being, purpose, and personal growth. Here are some strategies to help you reclaim control of your life: 1. Define Your Values and Priorities Take the time to reflect on your core values and what truly matters to you. Identify the activities, experiences, and relationships that bring you the most joy and fulfillment. By aligning your priorities with your values, you can create a clear roadmap towards a more purposeful life. 2. Assess Your Financial Situation Evaluate your current financial status to gain a realistic understanding of your resources. Determine how much is enough to support your desired lifestyle and achieve a sense of financial security. This assessment will empower you to make informed decisions regarding retirement planning and potential lifestyle adjustments. 3. Challenge Limiting Beliefs Examine the underlying beliefs that fuel your desire to perpetually postpone retirement. Address any fears or misconceptions about financial stability, and explore alternative perspectives that prioritize a balanced and fulfilling life over the accumulation of wealth. 4. Plan for the Future Develop a retirement plan that aligns with your values and goals. Consider factors such as your desired retirement age, financial obligations, healthcare needs, and desired lifestyle. Creating a well-thought-out plan will provide clarity and help alleviate the anxieties associated with retirement. 5. Seek Professional Guidance Consult with financial advisors, retirement planners, or career coaches who can provide valuable insights and expertise. These professionals can help you navigate the complexities of financial planning, career transitions, and lifestyle adjustments, empowering you to make informed decisions. 6. Take Action and Embrace Change Breaking free from the One More Year Syndrome requires taking proactive steps towards a more fulfilling life. This may involve reevaluating your career, exploring alternative income sources, or gradually transitioning into retirement. Embrace change with courage and determination, knowing that each step brings you closer to a life of freedom and fulfillment. Breaking Free from the One More Year Syndrome: Embrace Life on Your Terms The One More Year Syndrome can hold you captive in a never-ending cycle of deferring your dreams and sacrificing precious time. By understanding its effects and implementing the strategies outlined in this guide, you can break free from its grip and embrace a life that aligns with your values, passions, and purpose. Embrace the journey towards a more fulfilling life, and reclaim control of your time, happiness, and financial security. Remember, life is too precious to spend just “one more year” waiting for the freedom you deserve. - Announcing Your Early Retirement- How And When To Let Them Know by Leisure Freak of leisurefreak.com - Oops. I QUIT!!! by Joel of fi180.com - No matter where we are on our FI journey, despite what logic and numbers support, we are likely to give great consideration to the decision to finally begin proving our concept of FI. With this information as a basis, continue to think about how you will interpret the many factors that make up the One More Year Syndrome. “Even if you fall on your face, you are still moving forward.” – Victor Kiam

What I like about this song is that it starts in a distinct rock way but then the chorus mixes it up to give it this unique sound. It also happens to tell a story about a woman named Caroline and at the beginning of the song it seems as if he has forgotten her name or just couldn't remember if she told him what it was. If you've ever met any named Caroline, it has been my experience that they get upset when you reference that Neil Diamond song. I feel like as a musician there should be that association there- where if someone tells you their name is Caroline then in your head you think "Like the Neil Diamond song" because saying it out loud may not be the best idea. But maybe the idea of the story is to distance yourself from thinking of the name that way. Between Ben Kweller, The Pale Pacific, The Rocket Summer and even The Killers, Fritz Hager has managed to find this radio friendly rock sound that would fit in well with a label such as Fueled By Ramen. "Caroline" also starts though with this guitar sound where you think you know where it's going, but the chorus drops off into something else and I really enjoy that part of it the most. Most people might relate the name Caroline with Neil Diamond but for me it always first brings up a lyric from a song by I Kill Giants. I think that perhaps the more songs there are out there to get stuck in your head about the name Caroline, then the name may no longer just be known for that one song. Those named Caroline would likely enjoy having this song as their new anthem.

There was no shortage of epithets for Josephine Baker, the St. Louis-born polymath who took Paris by storm when she arrived there in 1925, aged 19, to headline “La Revue Nègre,” a show of all-Black performers at the Théâtre des Champs-Élysées. The French graphic designer Paul Colin said he’d never seen anyone move like her: “Part kangaroo, part prizefighter. A woman made of rubber, a female Tarzan.” To the writer Colette, a rumored lover, she was “a most beautiful panther,” and to Ernest Hemingway, “the most sensational woman anyone ever saw.” Over the next decade, she was also called “Black Venus,” “Black Pearl” and “Creole Goddess.” It is the Baker of this era — doing her scantily clad “danse sauvage” — who still looms large in the cultural imagination. She was an Art Deco icon who was inducted into France’s Panthéon in 2021 and honored by Beyoncé on her recent “Renaissance” tour. A new exhibition at the Neue Nationalgalerie in Berlin presents Baker in the round — not as an object of entertainment, but as an artist and an activist. The show, “Josephine Baker: Icon in Motion,” which runs through April 28, is a small but dense and deeply imaginative reconsidering of her life and work. The museum’s director, Klaus Biesenbach (formerly of MoMA and the Los Angeles County Museum of Art) has curated the show with the artist Kandis Williams, the scholar Terri Francis and the curator Mona Horncastle: The result emphasizes the importance of multiple interpretations. We see familiar images, still and moving, of Baker during her Paris heyday, wearing anklets of feathers, elaborate vests made of crystals and pearls, bikinis festooned with hornlike protrusions and, of course, the infamous skirt of jewel-encrusted bananas that bounced and twinkled when she danced the Charleston. Black-and-white glamour photographs by prominent 1920s photographers show Baker’s influence on high fashion of the time. On a series of monitors, segments from her dance routines and feature films show Baker’s extraordinary physical skill. In one, every part of her body seems to move independently, arms and legs akimbo, while also keeping time to the same beat. In another, she sashays and wriggles across the stage like mercury, then breaks into knee drops so extreme that I felt my own legs go weak. In yet another, she clowns between moves, rolls and crosses her eyes, purses her lips, puffs up her cheeks and waddles, wiggling her head side-to-side. A section called “Modernist Muse” shows Baker’s creative impact on prominent artists of the time, many of whom were her friends (and sometimes paramours). Alexander Calder’s 1928 mobile “Josephine Baker IV” has her sparely outlined in steel wire, with sinuous curves and protruding coils for breasts. A drawing by Le Corbusier from around the same time, “Josephine Baker Sleeping,” shows the notoriously unstoppable dancer in gentle repose. At the center of the display, the curators have placed a vitrine filled with books about Baker, including her memoirs, which were translated into many languages. She might have been a muse, but she was also — literally — the author of her own life. Baker lived and worked across a Europe shaped by its colonial exploits and was keenly aware of how she could embody the racist ideas of her audience. “People have done me the honor of comparing me to an animal,” Baker once said slyly of comments like those from Colin or Collette. She used hackneyed colonial symbols, like bananas, palm trees and tropical creatures, to her own ends, and her pet cheetah Chiquita sometimes terrorized the orchestra pit. Her performances were self-aware appropriations, played for laughs with absolute sincerity: See how I move, see how I grin, see how stereotype and desire are entwined. See how you can’t look away. Then fascism’s rise brought down the curtain. On tour in Austria in the early 1930s, churches rang their bells to drown out her performances, and once France was occupied in 1940, she was banned from the stage there, along with all Black and Jewish performers. Undaunted, she joined the French Resistance and collected intelligence while performing in North Africa, smuggling back information written in invisible ink on her score sheets. In 1961, she was awarded the Croix de Guerre, a French military honor for feats of bravery; two years later she traveled back to the United States to attend the March on Washington, where she was one of two women to speak alongside Martin Luther King Jr. “I was a devil in other countries, and I was a little devil in America too,” Baker said to the crowd of over 200,000 people on the National Mall. In her country of birth, she was a “little devil” for her commitment to speaking out about racial segregation. A display titled “Civil Rights Activist Extraordinaire” shows photographs of Baker on the National Mall, and meeting with the National Association for the Advancement of Coloured People, which inaugurated a day in her honor. Baker’s belief in equality and universalism extended to her personal life: She adopted 12 children of various ethnicities and nationalities, calling them her “Rainbow Tribe.” Artists and scholars remain influenced by Baker and what Francis, the co-curator, describes in a video essay that appears in the show as the performer’s “prismatic” qualities: “Neither a single image nor a static representation, Baker is rather a dazzling many-ness, a structure of spectacles, formed from multiple media.” Also included are works by contemporary artists that speak to Baker’s inspiration — like Carrie Mae Weems’s “Slow Fade To Black: Josephine Baker” a diptych, that frames the exhibitions entrance, or Jean-Ulrick Désert’s colorful stained glass portrait, “Shrine of the Divine Negress No. 1” at the exit. Where Weems blurs two iconic photographs of Baker to the point of dissolution, Désert renders the performer in vibrant clarity, surrounded by butterflies. Most powerful and provocative is Simone Leigh’s “Slipcover” (2022-3), a wall-mounted square of porcelain bananas painted in fleshy hues from pale pink to dark black. Leigh harnesses the same stereotypes Baker was exploring — and exploiting — in her art to make audiences think twice, look again. In this sensitive presentation, Baker emerges as a many-pointed star, at once individual and part of a wider constellation. With its collaborative curatorial team, array of mediums and inclusion of contemporary artists, the exhibition is also a collective enterprise of reinterpretation, in which the networks between discrete objects and images are just as important. Baker never stopped moving: onstage, onscreen, across Europe. In this exhibition, it is her identity that refuses to stay still and insists on containing multitudes. Josephine Baker: Icon in Motion Through April 28 at the Neue Nationalgalerie in Berlin; smb.museum.

PBS Wants Damian Back for Wolf Hall by Peter White | Deadline | January 8, 2021 PBS’ Masterpiece, which has been home to classic British dramas including Downton Abbey, Upstairs, Downstairs, Prime Suspect and the original House of Cards, turns 50 on January 10. Susanne Simpson, an exec producer on series including Downton Abbey, took over running Masterpiece in November 2019, replacing Rebecca Eaton. She told Deadline that the success of the regal ITV drama, which ran for six seasons and ending in 2015, was a turning point for British dramas in the U.S. and it has now pivoted to ensure that it still has a pipeline of shows. However, she is hopeful that PBS would be involved in the sequel to BBC’s Wolf Hall. Peter Kosminsky is working on the follow-up to Hilary Mantel’s book series, which published The Mirror and the Light last year, and hopeful of getting the original cast such as Damian Lewis back on board. “Where we’re most fortunate is that we’ve had these long relationships with UK producers, distributors, and with the commissioners, and that people have really entrusted us with their shows over these many years, and we have done our absolute best to make sure that the American audience not only knew about them, but appreciated them for what they had to offer,” she said. “I practically have 2023 locked, and I’m looking for shows for 2024,” Simpson added. Read the rest of the original article at Deadline

The Cleveland Browns finally saw QB Deshaun Watson on the field for an NFL game as their starting quarterback and no one could like what they saw. A terrible performance was only offset by playing the lowly Houston Texans and getting great play from the defense and special teams. Watson’s debut will easily be forgotten if he turns things around quickly against a tough finishing schedule. Getting back to the level of play he had prior to sitting out almost two full seasons may take a while. One of the hopes with having Watson in at quarterback was that he would make things easier on RB Nick Chubb. For too long, Chubb had to make things easier on the passing offense and faced eight-man, stacked boxes in order to do so. With Watson, in theory, the passing attack would make things easier on Chubb and the rushing attack. At least on the first try at it, that didn’t happen. Last time we checked in, Chubb had faced eight defenders in the box on 33.75% of his snaps including a ludicrous 54.55% of snaps against the Miami Dolphins where he was stymied. This week, against the Texans, his season average (31.8%) was eclipsed as he faced extra defenders 35.29% of the time. Given the number of draft picks and the size of the contract given to Watson, everything will be analyzed from top to bottom. That is reasonable. It is also reasonable to expect things to improve as this season finishes up and into next year. For one game, Watson’s arrival didn’t make Chubb’s life easier. We will see if that changes over the next five weeks. Are you surprised Houston committed so many guys to the box in Watson’s return game?

In other crafting news here is a quick progress pic of Baby C's blanket. I'm still getting strong ice cream vibes from it but DD1 said it makes her think of tropical sunsets 🤔 I guess we'll just have to see how it evolves. Take care and stay hydrated X x X

Mica Corporation offers a variety of container sizes to ensure you get just the right amount of product delivered to you safely and efficiently every time. Pails Our plastic pails […] Adhesion promoters are a critical component in the manufacture of standard polyethylene-coated paper hot cups because they offer added performance and functionality. As the demand for sustainable solutions for single-use packages increases globally, however, many converters have taken steps to create commercially compostable hot cups using inherently compostable materials like bio-based resin and paperboard. Mica’s first compostable product, MICA MC-634, passes compostability testing requirements, including the ASTM D6400 and the Biodegradable Product Institute’s PFAS Fluorine analysis, as a standalone product. To learn more about […]

Enter here for a chance to win a pair of VIP tickets to Foodies Festival Syon Park, a front-row seat to Atul Kochhar’ cooking demo, a chance to meet Atul and a bottle of fizz to take home. As a VIP you can look forward to an extra special day out, starting with a welcome glass of bubbly on arrival and access to the exclusive VIP tent. Relax with luxury surroundings and great views of the entertainment stage and enjoy use of the exclusive VIP bar. Refreshments are available throughout the day. *Terms and conditions apply. Over 18s only. The prize is a pair of VIP tickets to Foodies Festival Syon Park on Sunday 5th June 2022, access to Atul Kochhar’s cooking demonstration, priority access to Atul’s book signing and a bottle of fizz to take home. The prize is non-transferable and there is no cash alternative. Foodies Festivals reserve the right to withdraw or alter the prize under any circumstances.

Donald Trump called in for a phone interview with far left New York Times columnist Maureen Dowd during his flight to Colorado for his sold-out events on Friday. Dowd asked him about Khizr Khan who was shouting at Trump at the DNC Convention. Khizr’s wife stood by him obediently during his anti-Trump rant. Via Maureen Dowd: On the poignant appearance of Muslim lawyer Khizr Khan and his wife, whose son, Humayun, an Army captain, posthumously received a Bronze Star and a Purple Heart and was buried at Arlington National Cemetery after he was killed by a suicide bomber in Iraq in 2004. As his wife, Ghazala, stood silently by his side, Khan held up a copy of the Constitution and asked Trump if he had ever read it and said, “You have sacrificed nothing.” “I’d like to hear his wife say something.”

If you’re looking for a way to protect your wood floors and make them last for years to come, then epoxy resin is the perfect solution. Epoxy is strong, water resistant, and can also be used on hardwood floors. Let’s take a look at some of the more common questions about using epoxy resin on wood floors: Can you epoxy over a hardwood floor? Epoxy flooring can be used on a variety of different types of floors. It is important to note that epoxy will not stick well to every type of material, but you can use it on wood, concrete, and tile. You cannot use this product on vinyl or carpeting because it will peel up the foundation material underneath. If you want to install epoxy in your home or business, you should know that this process requires professional guidance and equipment. There are certain steps that must be taken in order to ensure a successful installation process so if you’re not familiar with this kind of work then it may be best for someone else to do it for you instead! Table of Contents Will epoxy stick to wood? The answer is yes. Epoxy will stick to any surface, including wood. Epoxies are one of the most versatile materials available, and they can be used on a wide variety of surfaces. Epoxy can be applied to metal, plastic, concrete, glass and even fabric. There is no reason why you couldn’t use epoxy to cover your floors if you wanted to! Can you put epoxy on plywood floor? Yes, you can use epoxy on plywood. Epoxies are a type of adhesive that is best for projects that need to be waterproof and resistant to heat, such as countertops and bathtubs. Plywood is made out of several layers of wood glued together to make one solid piece. It’s usually used in construction because it’s strong enough to support heavy loads and doesn’t warp or bend as easily as solid wood does. Plywood is also often used as flooring due to its durability and affordability. The type of epoxy you use depends on whether or not the plywood is unfinished or pre-finished (has a glossy finish). If the plywood isn’t finished yet, choose an epoxy product with a clear top coat like Minwax Special Walnut Stain & Polyurethane Mix Kit which will give your floor an attractive look while protecting it from moisture damage caused by everyday wear-and-tear like spills or standing water with no problem! How do you install epoxy on hardwood floors? A good epoxy is made from two components: resin and hardener. The mixing ratio should be 1 to 1, but you can use more resin if you need a thinner coating and less hardener for a thicker one. Before you begin, make sure your floor has been cleaned with a solvent so it’s ready for the polyurethane coating. This will help ensure that no dirt or debris gets trapped under the polyurethane and will make cleanup easier later on. The first step in applying polyurethane is rolling it on with either an inexpensive foam roller or bristle brush (either works fine). For this project, we used our own homemade roller frame—a piece of plywood with three screws drilled into each side and then mounted to two 2x4s—which allowed us to easily roll out the product in long strokes across our entire room with minimal effort. If possible, try to keep the polyurethane thin enough that it doesn’t sag when applied; otherwise, there will be bubbles under your finished product which could lead to peeling down the road! After applying both coats of polyurethane, let them dry thoroughly overnight before moving forward with sanding and finishing touches like wiping down floors again with cleaning solvent. How do you apply epoxy to wood? - Clean the floor - Prepare the floor - Apply the epoxy to your wood - Let it cure and dry (approximately 24 hours) - Clean up any excess epoxy that may have gotten on surrounding surfaces or objects like furniture, etc. (usually just a few minutes) Does epoxy resin make wood waterproof? No, it does not. In fact, epoxy resin is water-resistant and not waterproof. That means that even though your epoxy floor will be protected from water damage, it will still suffer from moisture damage if exposed to too much moisture over a long period of time. Wood floors are naturally porous and absorbent, so any sealer applied to them needs to be able to withstand regular exposure to water without failing or breaking down. Epoxy resin is not designed for this purpose—in fact, most people use it in areas where they want protection against spills and stains rather than complete protection from moisture exposure like you might see in a bathroom or kitchen flooring project. Also keep in mind that while epoxy can provide some wear resistance (which means it resists scratching), it won’t provide superior scratch resistance compared with other kinds of topcoats like polyurethane varnish or lacquer paint because they’re usually made out of harder materials like acrylics instead of plastics like polyester resins found inside most commercial grade paints.” What kind of epoxy should I use on wood? Epoxy is a family of compounds with a resin and hardener that are mixed to form a solid. The resin part is the glue, and the hardener acts as an activator. This mixture can be used to bond two or more materials together. It’s great for joining wood and laminate floors, but it’s also commonly used in boat building and marine applications because it resists water damage well enough to keep wood from rotting away over time (or at least longer than without it). There are many different types of epoxy available including: Epoxy Resin – This creates a clear coating on your flooring after curing that helps protect against scratches, scuffs and spills; Epoxy Filler – A putty-like substance used to fill holes or gaps that have been caused by damage or wear; Epoxy Primer – An opaque coating that goes on before painting so you get better coverage with less coats needed; Epoxy Paint – A finish coat which gives your flooring its final look. What kind of epoxy do you use on hardwood floors? Epoxy comes in many forms. Polyurethane and polyurea are two of the most common types of epoxy for wood floors. Polyaspartic is another type that you might see on your local hardware store shelves. Epoxies fall into several categories: - Epoxy resin (like J-B Weld) - Epoxy putty (like DAP) - Epoxy paint (like Rustoleum) Hopefully, this article has helped you understand how to apply epoxy resin on wood floors. Epoxy is a great choice for many projects, but it’s important that you use the right product for your flooring needs. If you have any questions about using epoxy in your home or business, please contact us!