Shocking, but not so shocking, considering that the trend towards obesity has been skyrocketing, despite all the diets that we have all heard about the last 50 years. The more that processed foods extend their reach around the planet, the more the obesity worldwide. I was obese, approx 100 pounds more than I am today. All of the correlated illnesses were cropping up, high a1c, high blood pressure and cholesterol, inability to walk up the hill to my apt......we trade the short pleasure of taste for a long suffering in an obese body....we invest our money in processed foods, instead of in our own health...Are you not sick of diets already? I was, and I had no idea what to do, took me 5 years to escape obesity...160 million Americans are overweight/obese. My mission on Hashi Mashi is to help 1 million obese people reach a normal BMI..start with http://hashimashi.com/best-diet-to-lose-weight-fast/ to crush obesity.
Thank you Paul for this wake up call,
Richard HM,
http://hashimashi.com