The average yearly consumption of sugar is now 170 lbs.
Corn sugar is doubly bad due to being a dual molecule.
Moderation is the key, found that switching to 100 % non-processed food can lead to imbalances.
There are green and there are green. Asian cabbage greens have very high levels of nitrogen and need to be balanced with other types of greens like lettuce.
Once the sugar is gone it is amazing how the appetite and cravings vanish.
Inflammation as well.