idx
int64 0
99
| Dish Name
stringlengths 4
33
| Measure
stringclasses 12
values | Calories
int64 15
600
| Protein (g)
float64 0.5
42
| Fats (g)
float64 0
38
| Carbs (g)
int64 0
105
| Fiber (g)
float64 0
15.3
| Category
stringclasses 11
values | Dietary Restriction
stringclasses 4
values | Halal
stringclasses 1
value |
---|---|---|---|---|---|---|---|---|---|---|
0 |
Fufu
|
100g
| 340 | 5 | 12 | 65 | 1.8 |
Staple
|
Vegetarian
|
Halal
|
1 |
Jollof Rice
|
200g
| 440 | 8 | 14 | 76 | 2.3 |
Main Course
|
Vegetarian
|
Halal
|
2 |
Kenkey
|
100g
| 265 | 6 | 2 | 57 | 3.5 |
Side
|
Vegetarian
|
Halal
|
3 |
Grilled Chicken
|
100g
| 165 | 31 | 3.6 | 0 | 0 |
Protein
| null |
Halal
|
4 |
Sweet Plantain Chips
|
100g
| 360 | 2 | 19 | 69 | 4.2 |
Snack
|
Vegan
|
Halal
|
5 |
Banku
|
200g
| 520 | 15 | 8 | 100 | 3 |
Staple
|
Vegetarian
|
Halal
|
6 |
Kenkey
|
100g
| 265 | 6 | 2 | 57 | 3.5 |
Side
|
Vegetarian
|
Halal
|
7 |
Mackerel with Spinach
|
200g
| 345 | 28 | 23 | 6 | 3.4 |
Protein
| null |
Halal
|
8 |
Groundnut Soup
|
150ml
| 90 | 4 | 5 | 10 | 2 |
Soup
|
Vegetarian
|
Halal
|
9 |
Nkatenkwan (Peanut Soup)
|
250ml
| 320 | 10 | 14 | 20 | 3.4 |
Soup
|
Gluten-Free
|
Halal
|
10 |
Akple Tilapia
|
150g
| 230 | 27 | 8 | 12 | 0 |
Protein
| null |
Halal
|
11 |
Black Rice Porridge
|
150g
| 200 | 5 | 3 | 44 | 3 |
Staple
| null |
Halal
|
12 |
Fufu
|
100g
| 340 | 5 | 12 | 65 | 1.8 |
Staple
|
Vegetarian
|
Halal
|
13 |
Mackerel with Spicy Sauce
|
100g
| 250 | 20 | 12 | 5 | 0 |
Seafood
| null |
Halal
|
15 |
Dodo
|
150g
| 370 | 10 | 12 | 60 | 1.5 |
Staple
|
Vegetarian
|
Halal
|
16 |
Fried Plantain
|
100g
| 220 | 2 | 9 | 42 | 1.5 |
Snack
| null |
Halal
|
17 |
Shito Paste
|
10g
| 15 | 1.1 | 1.2 | 2 | 0 |
Spice
| null |
Halal
|
18 |
Banku with Fish
|
200g
| 350 | 18 | 14 | 35 | 4.5 |
Main Course
| null |
Halal
|
19 |
Fried Plantains
|
100g
| 305 | 2.1 | 15 | 54 | 2.5 |
Snack
|
Vegan
|
Halal
|
20 |
Watame (Mackerel Stew)
|
1 serving
| 330 | 22 | 14 | 20 | 2.5 |
Main Course
| null |
Halal
|
21 |
Red Soup
|
250ml
| 180 | 6 | 5 | 25 | 2 |
Soup
|
Vegan
|
Halal
|
22 |
Jollof Rice
|
200g
| 440 | 8 | 14 | 76 | 2.3 |
Main Course
|
Vegetarian
|
Halal
|
23 |
Shito Pudding
|
100g
| 310 | 14 | 24 | 22 | 1 |
Dessert
| null |
Halal
|
25 |
Accra-Style Fried Chicken
|
150g
| 600 | 42 | 35 | 38 | 0 |
Main Course
| null |
Halal
|
26 |
Grilled Fish
|
100g
| 200 | 22 | 5 | 0 | 0 |
Protein
| null |
Halal
|
27 |
Walnut Chicken
|
150g
| 510 | 40 | 33 | 3 | 5 |
Protein
|
Vegetarian
|
Halal
|
28 |
Fufu with Okro
|
100g
| 275 | 6 | 8 | 60 | 3 |
Side
|
Vegetarian
|
Halal
|
29 |
Banku (Cassava Dough)
|
100g
| 350 | 3 | 3.5 | 70 | 2.5 |
Staple
| null |
Halal
|
30 |
Chicken Broccoli Stir Fry
|
1 plate
| 220 | 18 | 9 | 22 | 3.8 |
Main Course
| null |
Halal
|
31 |
Banana Pudding
|
100g
| 250 | 4 | 12 | 40 | 3 |
Dessert
|
Vegetarian
|
Halal
|
32 |
Kenkey
|
100g
| 265 | 6 | 2 | 57 | 3.5 |
Side
|
Vegetarian
|
Halal
|
33 |
Banku with Ewedu Soup
|
100g Banku
| 230 | 6 | 1 | 45 | 4 |
Main Course
| null |
Halal
|
35 |
Amponsah Cake
|
150g
| 450 | 5 | 28 | 62 | 3.8 |
Dessert
|
Vegan
|
Halal
|
36 |
Jollof Rice
|
200g
| 440 | 8 | 14 | 76 | 2.3 |
Main Course
|
Vegetarian
|
Halal
|
37 |
Banku with Fish
|
150g
| 480 | 19 | 20 | 65 | 7 |
Staple
| null |
Halal
|
38 |
Cassava Leaves with Pork
|
100g
| 220 | 12 | 13 | 14 | 3 |
Main Course
| null |
Halal
|
39 |
Tilapia in Ground Nut Sauce
|
150g
| 310 | 25 | 12 | 9 | 0 |
Main Course
|
Seafood
|
Halal
|
40 |
Omelette with Tomatoes
|
2 eggs
| 150 | 12 | 10 | 2 | 0 |
Breakfast
| null |
Halal
|
41 |
Pigeon Pea Soup
|
250ml
| 130 | 5 | 1.5 | 25 | 6 |
Soup
|
Vegan
|
Halal
|
42 |
Grilled Chicken
|
100g
| 165 | 31 | 3.6 | 0 | 0 |
Protein
| null |
Halal
|
43 |
Gate's Fish Fry
|
100g
| 300 | 25 | 10 | 10 | 0 |
Seafood
| null |
Halal
|
45 |
Fufu with Shito Sauce
|
200g
| 360 | 5 | 11 | 64 | 2 |
Side
|
Vegetarian
|
Halal
|
46 |
Boiled Yam
|
100g
| 90 | 2 | 0 | 22 | 3.1 |
Staple
|
Vegan
|
Halal
|
47 |
Bissap (Hibiscus Tea)
|
250ml
| 30 | 0.5 | 0.1 | 8 | 0.5 |
Beverage
| null |
Halal
|
48 |
Pepper Shrimp
|
150g
| 225 | 21 | 9 | 5 | 1 |
Seafood
| null |
Halal
|
49 |
Red Rice with Edible Flowers
|
100g
| 240 | 3.1 | 0.8 | 56 | 3.2 |
Side
| null |
Halal
|
50 |
Banku with Fish
|
1 bowl
| 380 | 16 | 10 | 45 | 6.5 |
Main Course
|
Vegetarian
|
Halal
|
51 |
Aloo Ghan
|
100g
| 350 | 7 | 14 | 52 | 6 |
Main Course
|
Vegetarian
|
Halal
|
52 |
Sweet Plantain Chips
|
100g
| 360 | 2 | 19 | 69 | 4.2 |
Snack
|
Vegan
|
Halal
|
53 |
Takyi Bred
|
100g
| 200 | 7 | 3 | 25 | 1.5 |
Snack
|
Vegetarian
|
Halal
|
55 |
Kenkey with Smoked Fish
|
100g
| 280 | 6 | 2 | 55 | 4 |
Side
|
Vegetarian
|
Halal
|
56 |
Roasted Plantain
|
100g
| 190 | 2 | 1 | 48 | 2.5 |
Snack
|
Vegan
|
Halal
|
57 |
Bitterleaf Stew
|
200g
| 280 | 10 | 14 | 24 | 5 |
Staple
|
Vegetarian
|
Halal
|
58 |
Kenkey with Fried Egg
|
100g
| 300 | 14 | 15 | 58 | 3.5 |
Main Course
| null |
Halal
|
59 |
Lentil Stew with Cassava Leaves
|
200g
| 330 | 17 | 6 | 47 | 15.3 |
Main Course
|
Vegetarian
|
Halal
|
60 |
Fried Plantain with Onions
|
1 serving
| 270 | 2 | 15 | 44 | 1.8 |
Snack
|
Vegan
|
Halal
|
61 |
Lentil Stew
|
200g
| 220 | 11 | 5 | 35 | 10 |
Main Course
|
Vegan
|
Halal
|
62 |
Spinach Amaranth Bread
|
100g
| 340 | 11 | 14 | 52 | 6.5 |
Side
|
Vegan
|
Halal
|
63 |
Akple Kelewele
|
100g
| 220 | 3 | 2 | 35 | 4 |
Side
|
Vegetarian
|
Halal
|
65 |
Banku with Fish
|
200g
| 550 | 18 | 9 | 105 | 2.5 |
Main Course
| null |
Halal
|
66 |
Shrimp Pepper Soup
|
250g
| 120 | 15 | 7 | 7 | 1 |
Main Course
| null |
Halal
|
67 |
Cassava Leaves
|
200g
| 58 | 3.8 | 0.6 | 14 | 6 |
Side
|
Vegan
|
Halal
|
68 |
Fish Soup
|
250ml
| 150 | 8 | 7 | 15 | 2 |
Soup
| null |
Halal
|
69 |
Mackerel with Lemon Grass
|
150g
| 210 | 22 | 7 | 0 | 0 |
Main Course
|
Seafood
|
Halal
|
70 |
Fried Catfish with Green Pepper
|
1 serving
| 310 | 28 | 12 | 28 | 2 |
Main Course
| null |
Halal
|
71 |
Mashed Plantain
|
100g
| 180 | 2 | 0.5 | 44 | 2 |
Side
|
Vegan
|
Halal
|
72 |
Golden Soup
|
200g
| 210 | 7 | 8 | 28 | 2.8 |
Soup
| null |
Halal
|
73 |
Treat Mas
|
100g
| 170 | 6 | 2 | 20 | 1 |
Snack
|
Vegan
|
Halal
|
75 |
Jollof Rice with Tofu
|
200g
| 420 | 10 | 16 | 75 | 2.5 |
Main Course
|
Vegan
|
Halal
|
76 |
Grilled Poultry
|
100g
| 150 | 20 | 6 | 0 | 0 |
Protein
| null |
Halal
|
77 |
Sweet Potato Puffs
|
100g
| 350 | 3 | 15 | 68 | 3 |
Snack
|
Vegan
|
Halal
|
78 |
Corn Dough with Tilapia
|
100g
| 280 | 15 | 10 | 40 | 3 |
Main Course
| null |
Halal
|
79 |
Treats - Akple
|
100g
| 420 | 6 | 38 | 50 | 6 |
Snack
| null |
Halal
|
80 |
Makwa (Beef Stew)
|
1 bowl
| 360 | 26 | 20 | 18 | 2.1 |
Main Course
| null |
Halal
|
81 |
Coconut Fried Fish
|
150g
| 340 | 28 | 14 | 2 | 1 |
Main Course
| null |
Halal
|
82 |
Tilapia Stew
|
200g
| 350 | 29 | 14 | 25 | 2 |
Main Course
| null |
Halal
|
83 |
Groundnut Stew
|
100g
| 280 | 12 | 18 | 15 | 3 |
Main Course
| null |
Halal
|
85 |
Spinach and Egg Pudding
|
150g
| 310 | 14 | 18 | 25 | 4.5 |
Dessert
|
Vegetarian
|
Halal
|
86 |
Aloo Tako
|
100g
| 230 | 7 | 9 | 33 | 2.7 |
Snack
| null |
Halal
|
87 |
Cassava Dumplings
|
100g
| 280 | 5 | 10 | 57 | 3.6 |
Side
|
Vegetarian
|
Halal
|
88 |
Nkate Doka (Steamed Meat)
|
200g
| 375 | 42 | 19 | 20 | 2 |
Main Course
| null |
Halal
|
89 |
Golden Soup (Kokonte)
|
200g
| 270 | 8 | 6 | 44 | 1.5 |
Soup
| null |
Halal
|
90 |
Sweet Corn and Chicken Patties
|
1 serving
| 300 | 14 | 12 | 40 | 2.7 |
Snack
| null |
Halal
|
91 |
Peanut Stew
|
200g
| 270 | 10 | 16 | 22 | 5 |
Main Course
|
Vegetarian
|
Halal
|
92 |
Makayaba
|
100g
| 290 | 8 | 18 | 34 | 2.5 |
Main Course
|
Vegetarian
|
Halal
|
93 |
Yellow Egusi Soup
|
100g
| 220 | 10 | 10 | 15 | 2 |
Main Course
| null |
Halal
|
95 |
Fried Plantain with Coconut Sauce
|
200g
| 400 | 3 | 15 | 68 | 4.5 |
Side
|
Vegan
|
Halal
|
96 |
Palm Oil Fritters
|
100g
| 300 | 3 | 15 | 34 | 0.7 |
Snack
| null |
Halal
|
97 |
Sweet Pepper Soup
|
250ml
| 120 | 3 | 5 | 20 | 2 |
Staple
|
Vegan
|
Halal
|
98 |
Plantain Puffs
|
100g
| 340 | 2 | 18 | 78 | 2 |
Snack
|
Vegan
|
Halal
|
99 |
Roasted Bitter Kola
|
100g
| 290 | 1.5 | 0.5 | 36 | 4.5 |
Snack
| null |
Halal
|
GhanaianEats
tags: Categorization, DietaryRestriction, LocalDishes
Note: This is an AI-generated dataset so its content may be inaccurate or false
Dataset Description:
The 'GhanaianEats' dataset is a curated collection of Ghanaian dishes, categorized based on their nutritional content and dietary restrictions. The dataset includes information on the food items' caloric content, protein, fats, carbohydrates, and fiber, with each item also being tagged with a category that reflects the dish's primary classification (e.g., staple, side, dessert). Additionally, each dish is labeled with dietary restrictions, such as 'halal' to indicate adherence to Islamic dietary laws. The dataset is intended for use by nutritionists, food scientists, and dietitians interested in the dietary profiles of Ghanaian cuisine, particularly for those with specific dietary needs or preferences.
CSV Content Preview:
Dish Name, Measure, Calories, Protein (g), Fats (g), Carbs (g), Fiber (g), Category, Dietary Restriction, Halal
Fufu, 100g, 340, 5, 12, 65, 1.8, Staple, Vegetarian, Halal
Jollof Rice, 200g, 440, 8, 14, 76, 2.3, Main Course, Vegetarian, Halal
Kenkey, 100g, 265, 6, 2, 57, 3.5, Side, Vegetarian, Halal
Grilled Chicken, 100g, 165, 31, 3.6, 0, 0, Protein, None, Halal
Sweet Plantain Chips, 100g, 360, 2, 19, 69, 4.2, Snack, Vegan, Halal
In this CSV preview, each row represents a food item from Ghanaian cuisine, providing a brief description, the serving size, and the nutritional information including calories, protein, fats, carbohydrates, and fiber content. The 'Category' column classifies the dish according to its role in a meal (e.g., staple, main course, side, or snack). The 'Dietary Restriction' column includes any significant dietary considerations, such as 'Vegetarian' or 'Vegan', and the 'Halal' column indicates whether the dish complies with halal dietary guidelines. The 'labels' column has been omitted for simplicity, but could be added to improve dataset management and analysis.
Source of the data:
The dataset was generated using the Infinite Dataset Hub and microsoft/Phi-3-mini-4k-instruct using the query 'Food (including ghanaian), measure, Calories, Protein, Fats, Carbs, Fiber, Category, dietary restriction, halal, ':
- Dataset Generation Page: https://huggingface.co/spaces/infinite-dataset-hub/infinite-dataset-hub?q=Food+(including+ghanaian),+measure,+Calories,+Protein,+Fats,+Carbs,+Fiber,+Category,+dietary+restriction,+halal,+&dataset=GhanaianEats&tags=Categorization,+DietaryRestriction,+LocalDishes
- Model: https://huggingface.co/microsoft/Phi-3-mini-4k-instruct
- More Datasets: https://huggingface.co/datasets?other=infinite-dataset-hub
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