Side Effects of Bodybuilding Supplements

The bodybuilders often take serious measures to enhance their performance, but they should also think about the side effects of bodybuilding supplements.

Bodybuilders often take creatine, diuretics and steroids without knowing about the risks and possible side effects.



In order to increase their muscle strength and muscle mass, it is common for bodybuilders to take steroids. The body also produces a natural steroid known as testosterone. Although the steroids are accepted for use by numerous doctors, these shouldn’t be taken for recreational or bodybuilding purposes.

Side effects of steroids

In case you are interested in the negative effects of bodybuilding supplements, you ought to know that these include breast growth, shrunken testicles, hair loss, infertility, enlarged clitoris, deepened voice, baldness and excess facial hair.

Liver abnormalities, acne, emotional rage and addiction are also possible.


This is a compound that the body can produce as well that makes it possible for energy to be released from the muscles. The use of creatine results in an energy boost and delayed muscle fatigue.

Side effects of creatine

If you are searching for the bodybuilding supplements’ negative effects keep in mind that creatine use isn’t regulated by the FDA and there are still a lot of question regarding its safety. The possible side effects include muscle cramps, diarrhea, weight gain and nausea.


The people interested in side effects of bodybuilding supplements should know that diuretics can change the electrolyte and fluid balances of the body. These are often used to dilate the urine of the bodybuilders so that they will pass the drug tests. They can also make the muscles become more visible.


There are some serious adverse effects of bodybuilding supplements. Several bodybuilders have died because of diuretics. They cause dehydration, muscle cramping, dizziness, heart arrhythmia, exhaustion, kidney failure, low blood pressure and even death. If the diuretics are taken along with caffeine or other stimulants, they can lead to excessive sweating and other serious complications.

Before taking any kinds of supplements, it is best to think about the possible side effects of bodybuilding supplements. In the end these supplements could do more harm than good and thus there might be no point in taking them. It is best to discuss the possible side effects with a health care specialist.