Welcome to RUF

Welcome to RUF

What does it take to be successful? 

Have you ever thought about it? Do you have an idea what success would look like to you? The best part is that everyone’s idea of success is different. Your idea of what success looks like could be much different than mine. How about this one, have you ever made a goal to be successful at something, only just to give up when things got really hard? Or, how about this one, you just didn’t feel like sticking to it for one day and then just kind of, fell off the wagon? I feel like so many of us do that. We make these goals for ourselves and always start out so motivated and determined, only to fall off because something happened in our lives that made it difficult to stick to our original plan.

I’m talking to all of you “I’m too busy” people.

What happens when you have a deadline at work that you need to meet and you are working more hours than normal and by the end of the day you're too exhausted to get your workout in? Or something unexpected happens and it throws you off your entire routine?  What happens when you “lose track of time” during the week so you decide to eat out every day for that week because you didn't have time to meal prep? 

Oh, hello all you moms and dads out there... I'm looking at you now. 

Do you ever feel like you're run so thin just trying to be there for every little thing your kids ask you for and you just can't seem to find the time to make yourself a priority?  Taking care of tiny humans is exhausting and stressful. And we get it. 

A lot of times this is when we decide to give up on the goals we had for ourselves. We’re here to help you get out of that place when you find yourself there. To let you know that you can have your bad days and still get to where you want to be. 

RUF has been built around helping people, just like you, reach your goals. And we have the tools to make it… dare I say… enjoyable?  We have a community of people, our RUFamily, that are there for you every step of the way. You will never reach your goals if you aren't willing to surround yourself with like-minded people. People with the same goals as you.. People striving for the same success that you are.

That's what we do for you.. We give you a family. We give you cheerleaders. We give you a plan. And we lay it out for you. Your only job is to DO THE WORK. It's our mission to help you build and live your happiest, healthiest lives. Your goals are our goals and we want to celebrate your successes WITH you. We want to build you up when you’re struggling. We want you to know that you’re not alone in those struggles. We want to help you change your life for the better. 

My point is this.. We are so much more than a health and fitness company. We are a lifestyle company. RUF was built around that mindset. We are not a “get fit quick” scheme. We are the real deal. The people who are going to tell you that it's not always going to be easy but it will always be worth it if you stick to it.  We’re here to help pick you up when you're down and give you a kick in the ass when you need it most. 

Make sure you keep following along. We’re going to have lots of info here for you to learn from. As well as some fun stories to keep you motivated.

Welcome to RUF.

Welcome to the family.