As the icy winter weather sets in, the team at Specsavers in Allerton is advising residents on how to protect their eyes from the harsh effects of cold winds and central heating which often leave eyes feeling dry, gritty and bloodshot.

Here to share some facts and tips on ways to prevent eye soreness is Andrew Preston, store director at Allerton Specsavers on Allerton Road.

Helpful hints to prevent dry eyes

Avoiding car heaters, especially at face level, reducing the setting on your central heating and sitting away from direct heat such as gas or electric heaters are just a handful ways to help reduce the irritation of dry eyes this winter. The dry and gritty feeling we sometimes experience in our eyes during the cold months can be made worse by dehydration.


Stop the spread of infection

At this time of year, many people suffer from respiratory infections such as the common cold and flu. These can inflame your conjunctiva – the clear membrane covering the whites of your eyes, leaving them feeling irritated. By washing your hands before touching your eyes, you can help prevent cross infection from bacteria in coughs and sneezes.




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