Check out the notes for each episode to connect with resources and special guests.


Meet your host

affirm podcast host

Davia is the voice and brains behind the AFFIRM podcast. She’s a former therapist with a strong passion for supporting young women of color.

Now based in Washington, DC, Davia travels the country bringing mental health and wellness education to millennials and corporate professionals.


Can’t get enough of AFFIRM?

There are two awesome ways to get more from AFFIRM.

  1. Become a patreon supporter and get access to unreleased episodes and have the privilege of requesting future episode topics.

  2. Become a guest on the AFFIRM podcast by sharing your mental health and wellness journey on the show.


Reviews from AFFIRM listeners