The five-day diet

 A diet designed for 5 days.

Day 1: 1 cup of boiled rice

Day 2: 6 boiled potatoes

Day 3: 1, 5 kg of apples

Day 4: 1 kg of cheese (bold)

Day 5: juices

During all days without loss drink mineral water, tea (without sugar, of course). To consolidate the results, it is necessary to eat the next 5 days reduced calorie products. You can eat any salads, boiled meat, chicken.

Approximate results - about 5 kg.

Tags: diet