Tag "healthy"

While Dieting,You Eat!!

With the spurt in the number of Mcdonalds and Dominoz all around the country, seldom it is that we find kids and adults alike whom we can term as perfect specimens of the human anatomy. Cheaper and cheaper burgers and fries combos and the easy accessibility of everything unhealthy is taking this Aryan civilization faster to its unhealthy end than we can possibly imagine.And some who are aware of this

The Curious Case of Mrs. Hen’s kids!


Delicious Smoothies…!


Food and Mood… like Body and Soul!

Food is heaven! I know that twinkling eyes when you see your food coming and the joy of relishing all the more tasty food. Have you seen many people are depressed and anxious and why are they?! Yes, maybe the stress of their life probably, but the magic wand which presents food will always likely to make them happy. You know, A lot of it comes down to food. But

Too much of healthy eating… A disorder?

When it comes to eating healthy foods, the answer is always yes. But do you know excess of pure and healthy foods and their consumption can be disorder. Though, it is well known that excess of everything is bad for health. Yes, It is right that we all are encouraged to eat healthy foods and munch on healthy diet but some people take it too far and having too much

Canned fruits and veggies… Healthy or not?

I know fresh fruits and veggies are always considered the best. When its organic, it is like cherry on the cake. But with changing lifestyle canned fruits have replaced the tree ripen fruits, ready to pluck and eat. Now there are ready to open cans having slices of fruits cut already and just needed to be eaten. Now, the concern here is if these are good to be consumed as

Chutneys are Yummy! Part 2

Chutney (also translated as Chatney or Chatni) is a family of condiments mainly associated with South Asian cuisine that usually contain some mixture of spice(s), vegetable(s), and/or fruit(s). Chutneys may be either wet or dry, and can have a coarse or fine texture. There are various types of chutneys. Traditionally, chutneys are ground with a mortar and pestle made of stone or an ammikkal . Spices are added and ground, usually in a

Chutneys are Yummy! Part 1

Often while having food, you find that the dish lacks a certain punch. A flavor so to speak. You wonder how to solve this problem. Well, worry no longer. There is a solution at hand which will leave your taste buds tingling in the process. What can that be you ask? One word we say in reply. Chutneys! Chutney (also translated as chatney or chatni) is a family of condiments

The Coolest Cucumbers!

The dark green, firm, cool cuke… cucumber which you just picked and put in your shopping basket is just miraculous for your health. This fruit is loaded with health benefits. Yes, I said fruit, because cucumber is not a vegetable but a fruit. I do know, that everyone knows well that cucumber is excellent for your body and is a must in salad. Heard this phrase, “Cool as Cucumber”. Probably

Sankalp: The Home of Delicious South Indian Cuisines

Today we have so many South Indian food serving restaurants in different parts of the country, but none is more popular than Sankalp. The success story of this Indian restaurant is really incredible. The style and broad range of dishes present in the menu of this restaurant is nonpareil. One of the main reasons of their popularity is the presence of the innovative food items in their menu. The experts