Wednesday, September 17, 2014

New Running Partner

Let me introduce my new running partner....Jonas! 

He is only 3 months old now, so we aren't actually running him yet.  Just taking some short walks and getting him used to his leash.  He gets totally worn out by just a couple of miles if you can't tell by the photos.  He has so much energy and does great on his exercise walks.  He is such a great dog, and I can't wait until he's older and can join me for longer runs.  He is a vizsla, pronounced ( Veeeshla), and is a hot mess!  Enjoy the puppy love photos!

Yes, our bed gets a little overcrowded at times.  Jonas is now crate trained, so the night time snuggles have ceased as of now. Except for sweet Luci.  She claims she will start sleeping in her own bed every night when she's twenty.  :)  For now, I enjoy every snuggle I can get from her. 

Thursday, September 4, 2014

10 Reasons Why I Run

  1. It's a top calorie burning exercise
  2. It boosts metabolism even while I'm not running
  3. No expensive equipment is required
  4. It puts me in a great mood
  5. It reduces stress
  6. It helps fight depression and anxiety
  7. It gives me energy
  8. It lengthens your lifespan
  9. It gives me the opportunity to enjoy the outdoors
  10. It gives me goals to work towards


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