Some Ways to Make Ingesting Amla Easier

Please take these ideas only as ideas, NOT medical advice or other advice. Thank you.

I recently heard about the Indian superfood called amla, also known as Indian Gooseberry. Here are a couple of articles I quickly found on why amla is so good for you, mostly due to the antioxidants it contains [Organic Facts, Mastering Diabetes, NCBI academic journal]. You can research more if you want to know more. The benefits of amla are just a background to this post, not the purpose of this post.

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