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Evidence-based program: blood & biomarker analysis, research, algorithm, scientific team Take a closer look at how InsideTracker works It starts with your blood... Gil Blander, the founder of InsideTracker, has done extensive research into biological markers in the blood. Unlike genetics, these “biomarkers” are dynamic and can be modulated by simple interventions such as diet, supplementation, exercise, and lifestyle changes. From a small blood sample, InsideTracker is able to generate uniquely personal recommendations to optimize your wellness and performance. The Team 5 Location-Based Reminder Apps For The Forgetful Smartphones have become so smartypants these days that they are now virtually holding our hand every day, making sure that we successfully navigate the hazardous minefield known as life. From making sure that we don’t miss any important birthdays, anniversaries, or dinner dates, phones these days can also give you reminders when you reach a certain place. These are called “location-based reminders” and they require that you switch on your GPS. The most famous app which does location-based reminders, is of course Apple’s Siri (my girlfriend). But there are other apps which are vying for a piece of the location reminder pie. Here are 5 of them – 2 free, 3 paid.

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24 Free Apps To Help You Change Your Habits I have a lot of things I want to accomplish in the upcoming year. Some of them are really small things (like learning to make hash browns, a breakfast food that has confounded me for years) and some are really big, like learning to live a more minimalist life. In the past, I have begun each new year with great intentions but found following through really difficult—like many of those who create goals for the new year. I think that’s because change is hard. We all want to improve and become better people—healthier, more productive, a better partner or friend.


Websense 2012 Threat Report: How Cybercriminals Are Infecting Networks And Stealing Data Undetected Eighty-two percent of malicious websites are hosted on compromised hosts, according to report SAN DIEGO—April 19, 2012—Research released today by the Websense® Security Labs™ in the Websense 2012 Threat Report reveals the trifecta that is driving epidemic levels of data theft: 1) extremely effective social media lures; 2) evasive and hard-to-detect infiltration of malware; and 3) sophisticated exfiltration of confidential data. The report provides real-world examples, and offers practical advice to IT security practitioners. “Traditional defenses just aren’t working any more. Organizations need real-time defenses with multiple detection points that deeply analyze both the inbound content of each website and email as well as the outbound transmission of sensitive data,” said Charles Renert, vice president of research and development for Websense. “Nearly all data-stealing attacks today involve the web and/or e-mail.

13 Toys You Threw Away that are Worth a Fortune Email I am sure I am not the only one who has thrown a huge number of old toys out once I grew up. Toys like the original Star Wars figures which are worth a scary amount of money. Star Wars figures are not the only toys which are hugely collectable and very valuable.

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