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This course aims to raise awareness and understanding of mental health difficulties; including the causes, symptoms and presentations for a range of mental health problems.

Who’s it for?

This course is for anyone who would like to gain a greater understanding of mental health.


By the end of this training delegates will be able to:

  • Define mental health, mental wellbeing and mental distress.
  • Recognise the difference between mental wellbeing and mental health difficulties and identify what can lead to poor mental wellbeing.
  • Understand the different models of mental health.
  • Differentiate between the different mental health diagnoses; recognise the signs and symptoms of these conditions.
  • Explore their own attitudes towards mental health.
  • Identify support that is available nationally and locally and understand how to access support when needed.

This course is available as a half day or full day session.

To book or to find out more please contact:

Email: [email protected]

Phone: 01438 369216

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