How to avoid getting sick while traveling


 Getting sick as an unfortunate thing that can happen while traveling. You or your family can get sick and then spread it to everyone else she was on the trip.  Here are some things you can do to help avoid that from happening.

 Eat right

 Avoid acidic foods such as wheat, lots of red meat, cokes, sodas, and corn.  Eat lots of raw alkaline foods such as greens vegetables orange juice and beans.  My sister works at a Little Rock Tree Service Company and she used to always get sick.  She changed her diet and included lots of alkaline raw foods and now she never get sick.  She did however started getting more sleep and follow the other tips on this article.

 Get enough sleep

  Your body needs sleep to repair itself.  Traveling can take its toll on the body be sure to get plenty of rest whenever you can.  Jet lag can also cause stress and lack of sleep.

 Avoid other people

 While traveling it is common to you’re through airports and other public transportation that is why you should  avoid other people the most you can.  Try to sit away from people who are coughing sneezing or just look dirty in general.  Always keep some hand sanitizer with you and sanitize after touching any public surface.  If somebody starts coughing or sneezing nearby all it takes is one little air water droplet in the air to infect you.  Cover your face if you think someone is coughing or sneezing in the area around you.

Wash your hands

 Always wash your hands while traveling much more so than you would at home.  Many people in the world often use the bathroom and don’t wash their hands afterwards.  After that they like to go and touch everything in public places such as door handles money Coke machines countertops handrails and more.  Even though the employee at McDonald’s wash their hands the money that they touch could have touched the hands of someone who just touched their butt in the bathroom.  It’s not worth getting sick to save half a minute to wash your hands.

Tips For Speeding During Roadtrips

 Often times we find ourselves traveling well above the posted speed limit while on a road trip.  Here are some tips to help keep you out of jail and in free from tickets.

 Look Ahead

Always be vigilant always be looking at the horizon or around the corner it only takes a split second for a  law enforcement officer to take your speed via radar or laser.  If you have vision problems consider getting  contact lenses or glasses as these can be a great help when looking out for the police.  In addition  fighting law enforcement having great vision can also spot hazards up ahead such as people checking their mail people on the side of the road and even deer trying to enter the roadway.

 Get a radar detector

 Radar detectors are a great weapon in your arsenal against the war on speeding.  You will often find the police sitting in certain tactical areas where they can take people speed via radar or laser but also remain hidden from site at the same time.  If you have people ahead of you on the road,  your radar detector will pick up the police taking their speed before they take yours.  Pay attention to your radar detector and slow down if you think the person ahead of you is being hit by radar.  In my personal experience always keeping someone in front of you is one of the best things you can do as the police cannot take your speed through their car they must take their speed only.

Don’t Look Like A Bum

 That’s right I said it don’t look like a bum.  The police are very judgmental unfortunately and if you look poor or like you could be on drugs,  you will be more prone to tickets and searches.  Try to drive a nice-looking vehicle and if you don’t keep the one you have in good shape and clean.  Dress nights if you can and keep the inside of your car need an organized. If you look like a slob the police made judge you as lesser of a person.  Also keep your registration and tags current and also make sure all your turn signals and lights are functional.