Macoda Mattress - SLEEP BETTER BLOG 2019-11-06T13:49:57+08:00 Macoda Mattress 2019-11-06T13:49:57+08:00 2019-11-06T13:54:20+08:00 What is Mattress Zoning? Macoda More


If you’re serious about your sleep, then we’ve got what you’re looking for. If you imagine modern mattress technology as a brazen mountain climber trying to scale Everest, then think of a 5-Zone layout as the other guy who caught a helicopter to the top.

        Zoning, like that in the Macoda Mattress, is a simple solution to an issue that has pretty much been ignored since people stopped sleeping on cave floors. Mattresses and bedding have certainly come along way in that time, but those making progressions in the field have been looking in the wrong place...

Stop Thinking About the Bed, Start Think About Who's on it.

Remember your high school biology class? You might recall that the human body is not a uniform shape. We have curves, limbs, heavy bits here, light bits there and so on. Now, you might also note that your bed is something you spend a third of your life on. It seems logical, then, that your bed would take this non-uniformity into account. Well, chances are it doesn't. Even today, a majority of mattresses are still stuck with your whole body getting the same level of support across the board. Imagine a pair of twins picking up a giant hammer from opposite ends; whoever gets stuck with the hammering end is going to have a bad time. That's exactly what's happening when you lay on a generic mattress, you and your mattress are going to have a bad time. Thankfully, there is a solution.


        By creating a non-uniform mattress that matches the way the human body is shaped, different areas of your body get different amounts of support. If you again imagine the twins carrying a hammer, suppose instead that the twin with the heavy end was replaced by an Olympic Weightlifter - everyone wins. Simply, having different zones in the mattress means you get targeted support, which ultimately means a more therapeutic sleep that feels way more natural. Heavier spots like the hips would normally sink deeper into a mattress, and this can be unpleasant to say the least. When you employ the idea of zoning, however, this heavy area is cradled and aligns with the rest of your body. Not only does this make it more comfortable, but it helps to align your spine, and we don’t need to tell you why that’s a good thing. This idea is then carried throughout the mattress to provide the optimum ‘sleep setting’ for different areas of your body.

How Many Zones Do I Need?

There's a handful of options for zone layouts these days, with the most popular being 3, 5 and 7 zone.

  • 3 Zone: A mattress with 3 main zones is designed primarily to provide extra support for your lower back, while keeping a generic firmness across the rest of the bed. This can still be beneficial in aligning the shoulders and knees.
  • 5 Zone: A mattress with 5 main zones, offers variable support for the main areas of your body, providing superior alignment and pressure relief where you need it. Different zones are designated for the head, shoulders, lower back, thighs, and feet.
  • 7 Zone: A mattress with 7 zones, which offers similar alignment to a 5 zoned mattress. Where the zones are may vary, but generally it may come down to non-event areas like the lower leg, where the extra zone is not necessarily beneficial.

Targeted support is great for all types of sleepers, as wherever you put your weight, it’s going to be looked after. This is especially true for side sleepers, where there is a greater concentration of pressure on the different areas. Without zoning, the sink or float of different areas can be downright uncomfortable and the lack of support can have negative effects on your body.

Ultimately, zoning is another push forward in the search for perfect sleep. By adding to comfort and therapeutic support, without compromising either, zoning just makes sense.

]]> 2019-10-21T11:59:00+08:00 2019-11-06T13:03:05+08:00 How to Sleep Better While Camping Macoda More


For many people, camping is the perfect opportunity to get away from it all, and spend some quality time with your friends, your family, or even yourself. Getting back to nature is often an awesome, unique experience and that's why so many of us choose to do it again and again. Unfortunately, being out in the wilderness means we have to abandon some creature comforts, but that doesn't mean we have to sacrifice a good night's sleep.

Our mission is to help people sleep better, no matter where, so here's some of our top tips for sleeping better when camping.


Got a routine that helps get you ready for bed at home? Do your best to bring it to the bush (or wherever you've decided to pitch a tent). Camping sets a completely different context for your sleep, and you'll no doubt find yourself approaching bedtime very differently. With the night sky above you, you might find yourself packing in at a much earlier hour than usual, but your brain might not agree. Help it understand it is, in fact, bedtime by following your normal nightly routine as closely as possible.

Breaking off from your normal hours of sleep can also have a negative impact, so it pays to try to stick to your schedule. At the very least, do your best to have a regular sleeping pattern for the duration of your trip.


Nature is beautiful and amazing and... really noisy. It's a great idea to bring along a white noise machine, or even download a white noise app on your phone, to help block out the random noises that keep you up all night. The tired mind in the middle of the bush will probably convince you that every bit of wind or rustling bush is hungry animal trying to eat you, so sometimes it's better to just block it out. If the white noise isn't cutting it, bring earplugs and get ready for a night of peaceful dreaming.


Pretty neat, huh? The foam inserts from your Macoda can be removed just by unzipping the top quilting. These comfortable layers of body-hugging sleep magic are great bedding options for a tent, car or even the back of a ute for when you have to leave the mattress at home. Roll mats and air beds are other popular options for bedding on the road, as they don’t take up much space and are better than hard ground. They do have drawbacks, however. Roll mats are hardly comfortable, and air mattresses tend to deflate through the night, leaving you and your partner tumbling towards each other or off the bed in the middle of the night.

Girl Sleeping in Ute



Comfort is essential to a good night’s sleep, and just because you’re sleeping under the stars doesn’t mean you can’t get comfy. Bring your favourite pillow, or think about investing in a camping pillow. If you’re a serious camper and space is limited, stuffing your spare clothes in a bag is a manageable alternative. Your blankets also deserve a spot in your tent, and can often have some advantages over sleeping bags. Sleeping bags and other camping-specific bedding is great, and for more adventurous campers, absolutely essential. Sometimes though, that duvet or quilt from home will make all the difference. It also makes regulating temperature much easier, as you can roll yourself up for extra warmth, or stick a foot out for a bit of cooling on warm nights.


There is nothing, nothing worse than the buzzing of a mosquito in your ear when you’re trying to sleep. Follow that up with a nip on the leg and you’re in for a bad night. Keep your tent closed at night until it’s time to hope in, and avoid leaving items in there that might attract insects – food, smelly clothes, etc. Mosquito netting is also an option for the pampered camper, and things like bug spray are essential. Leaving a citronella candle or torch outside by is also great for bed time, just remember to be mindful of where you are and any fire hazards or rules. Don’t leave out any enticements, making sure you properly dispose or store food and other things.


Choosing the ‘X marks the spot’ will make a big difference when it comes to getting a proper night’s sleep. Find somewhere free of any roots, rocks and preferably on softer ground. Also keep in mind things nearby that might make falling asleep a little harder (don’t pitch your tent under a waterfall, for example). You ideally want be out of the wind as much as possible so your tent isn’t flailing around all night. Much like at home, there’s also a risk of noisy neighbours – some people might not be as serious about their sleep as you, so don’t park up right next to them. Orientation is also a big player here, and almost always overlooked. Even on a relatively flat surface, your tent will usually have some slope. You want to position yourself so your head is uphill, as doing the opposite will have all the blood rushing to your head which is generally not great, and will impede your ability to fall asleep. This may impact the way you face your tent, as depending on the shape/size, you’ll want your head closest to the door so you don’t have the angled wall of the back in your face all night.

]]> 2019-09-25T16:53:16+08:00 2019-10-24T11:54:17+08:00 Do Plants Belong in the Bedroom? Macoda More


Houseplants… they’re so hot right now. Making some big plays in modern home décor, houseplants are back in a big way. Not only do they look great and add colour, they come with a lot of natural benefits to you, your family, and the space that is your home. Besides filtering the air and controlling humidity, a plethora of studies will tell you how houseplants impact your general well-being, mood, creativity and come with a bunch of other positives.


Well, there’s a few drawbacks which might deter hopeful sleepers from inviting them to share such a sacred space. As any avid gardener will tell you, where there’s plants, there’s bugs. Now, while this may generally be a fair statement, remember that they have to find their way into the bedroom to begin with. While this could pose an issue, chances are it will be super easy to handle, or a bit of a non-event to begin with.

The other issue people find with plants in the bedroom is… looking after them. You might not have to feed them, cuddle them and wash them like your other ‘pets’, but plants do require some level of care. Looking after a houseplant, however, is preeeetty simple most the time, and you won’t find yourself breaking the bank or having to forego other commitments to keep them happy.


If these minor drawbacks don’t phase you, congratulations! Welcome to houseplant life, and an all new feng shui for your bedroom. The reality is, the pros of houseplants heavily outweigh the cons, because houseplants are awesome. We believe they definitely deserve a spot in your bedroom should you want them there.


Glad you asked!

We’ve come up with some of our favourites that deserve a spot in any plant-friendly bedroom!


A great plant for hanging baskets or pots, the English ivy’s trailing growth makes it super interesting and a must for any serious houseplant host. This plant was also one of the standouts in a NASA experiment where testing was conducted to see if houseplants can filter the air of harmful chemicals (they do).


Who names these things? Jokes aside, this plant looks awesome and if there’s room for it in your bedroom, you definitely want it in there. It requires very little maintenance and can live for a really long time, while also being one of only a handful of plants that will actually convert CO2 into Oxygen (you know, the stuff we breath) at night!


A good starting out point for an amateur houseplant-er, these cool little plants (there’s A LOT to choose from) require next to no care and it’s easy to find some great looking one’s to suit any bedroom.


Stunning forest-like leaves make this darker plant command the best kind of attention. This houseplant will add some interesting texture and vertical fill to your room, but will require a bit more attention with watering and (to your discretion) pruning.


A very aesthetically pleasing plant with great filtering properties. Known for being very easy to grow and quite hardy, this stunner only needs a bit of light and occasional watering.


If you think your bedroom needs some sprucing up, get your green thumb into gear and grab some awesome houseplants. Just know that the houseplant rabbit hole goes very deep. Don’t say we didn’t warn you.

Be aware that some plants don’t play nice with furry friends, so always check before buying if you think your cat or dog might be investigating their new bedroom buddies.

]]> 2019-09-02T07:26:00+08:00 2019-10-24T11:45:13+08:00 10 Bedtime Hacks to Beat the Heat Macoda More


It’s that amazing time of the year again where Australia and the giant flaming ball of gas in the sky we call the Sun decide to get a little bit closer. Summer is the season for celebrating, but one thing which we don’t often celebrate, is not being able to get to sleep. Unfortunately, summer in Australia (and a lot of places) means poor sleep is a reality for a lot of people. Rather than suffer, we’ve come up with some little tips to help you beat the heat for a good night’s sleep.


This one is pretty simple, but if you’re not already doing it, sleeping with as little clothing as possible is a sure-fire way to help shake off some heat. If you can’t turn down your PJ’s just yet, make sure they’re loose and lightweight and stay away from synthetic fabrics.


No, really. Sticking your sheets in the freezer before bed is a very clever way to make your bed more welcoming on a hot night. We recommend putting them in a bag or container to avoid mixing them in with other frozen treats. Please remember to take them out of the freezer before attempting to sleep on them.


If the 1986 smash hit isn’t stuck in your head now, then this next tip is a great way to get you cool and calm. The Egyptians used to wet their blankets before jumping into bed to help keep things cool. While we wouldn’t go that far, taking a wet towel or cloth to bed with you is life changing, just make sure you don’t soak your mattress!


Leave the kettle alone and instead fill one of these bad boys with water and freeze it. Having an ice cold cuddle buddy is killing two birds with one stone, so why not?


Having a cool shower/bath before bed is another easy way to drop the mercury. You can take it one step further though, and use your skin to your advantage. Apply cold packs to areas like your wrists, neck, groin, armpits and back of the knees as these areas circulate blood close to the surface and henceforth help cool you down quick smart. Likewise, your feet are really good at losing heat, so soaking them in cold water for 10 or so minutes is a surprisingly good way to chill out.


Time to think outside the box? MacGyver your way through the heat with a couple of neat tricks. You can make a makeshift air conditioner by placing a shallow dish full of ice in front of a regular fan. Similarly, if you’ve got the window open and a breeze coming in, hang up a wet sheet to cool down the incoming air. Alternatively, if your fans are just recycling hot air you can face them out the window and send the hot air on its way. If things are dire, a spray water bottle and fan are a match made in heaven.


Your sheets can make quite a big difference at regulating temperature, and it’s generally accepted that cotton is the way to go for sleeping cool. By the same token, mattress composition and your bed base are imperative in reducing heat retention.


It’s essential to life and excellent at helping you sleep. Make sure you’re getting in plenty of water throughout the day to keep you hydrated and cool during the night. Dehydration is actually a common reason for being unable to get to sleep, so this rule applies all the time. Take a cool glass to bed with you in case you wake up hot.


 Your partner probably won’t like this, but taking up as much room as you comfortably can helps shed some excess heat from your body. Basically, you want to reduce skin contact, whether it’s with yourself or your bed buddy.


Sounds simple, right? This might mean making some sacrifices, however. Exercising before bed, for instance, is just going to warm your body up and make getting to sleep a nightmare. Moreover, hot food, drinks and environments will all scare the sand man away for longer than you’d like.