Recreational programs

August 10, 2012

The eyes of the world have been watching the athleticism on display at the 2012 Summer Olympics, and behind the glorious moments and the medals are years of training, passion and a determination to be the best. Many of the athletes in the spotlight became involved with sports at a young age through their local park districts and city recreation departments.

For example, Gold Medalist Matt Grevers, who set an Olympic record for the backstroke, learned to swim at the Gurnee Park District Pool.

Studies have shown the benefits of recreation, both to individuals and communities. Physical activity helps control obesity, reduces the risk of disease, boosts the immune system and increases life expectancy. Participation in recreation activities can improve mental health and quality of life by reducing isolation and depression, relieving stress and improving self-esteem and personal growth. Park and recreation programs provide opportunities to learn teamwork, discipline and an acceptance of others.

Youth recreational programs help build strong children, strong families and a strong community. All children receive an equal chance to play, regardless of ability. They can learn and enjoy sports such as archery, basketball, cheerleading, dodge ball, flag football, floor and ice hockey, golf, gymnastics, ice skating, lacrosse, pitching, soccer, softball, swimming, tennis and volleyball. They learn skills in an atmosphere of teamwork and respect that develops self-confidence, a healthier body and stronger relationships with peers and adults.

Even toddlers and preschoolers can enjoy an early start on physical activity, building motor skills and making friends.

Everyone who participates in local park programs is not headed for the Olympics, but all receive the opportunity to learn valuable lessons, develop skills, acquire a lifelong interest in a sport or activity, and enjoy personal successes. The staff of the Northbrook Park District joins me in cheering the best athletes in the world as well as all young athletes, who are learning sports and trying to do their best.

Rick Hanetho, Northbrook