How Do You Lose 10 Pounds in 3 Days with Out Binng Any Thing?


It is impossible and very unhealthy to lose 10 pounds in only 3 days. Most of that would be water weight, which would come back on quickly. The healthiest amount of weight to lose in a week would be 1-3 pounds, and you can achieve that by doing a half hour cardio each day, and a proper diet.
Q&A Related to "How Do You Lose 10 Pounds in 3 Days with Out..."
Losing ten pounds in three days can be a little unhealthy. Losing 10 pounds is obtainable but not in 3 days. Cut down your food intake, by eating half of what you would normally eat
1. Replace starchy carbohydrates such as potatoes, white rice and pasta, with low-glycemic options. Beans and brown rice are good replacements for starchy carbohydrates. 2. Fill your
just do alot of crunches and get on a treadmill and go running also drink tons of water and dont pig out or stuff your self.
1st day Breakfast: Black coffee or tea, A grapefruit, 1 slice toast, 2tbs. Peanut
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