How to Lose 10lbs in 2 Days?


I won't be possible to lose as much as 10 pounds in just two days. You would make yourself dangerously ill. You can lose several pounds that will mostly water by eating only lean meats and veggies and drinking lots of water.
1. Eat 1,200 calories per day, focusing on lean meats and fish, fruits and vegetables and fat-free dairy products. Keep a food journal so you don't lose track of calories. Read nutrition
Losing 25 lbs in 10 days may not be possible and is certainly not healthy. A healthy
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Most medical experts do not recommend losing more than 2-3 pounds per week, but it is possible to lose 10 pounds in 10 days. To do this you really need to restrict ...