Module 4 – Love Who You Are Quiz

1. Does toning down your quirky side to accommodate others mean that you don’t love yourself?

a. Yes
b. No

2. What usually happens when someone disapproves of you?

a. You have to take out the trash
b. You miss your favorite TV show
c. The world thinks less of you
d. Nothing

3. Which strategy is smarter than comparing yourself to others?

a. Comparing yourself to your own recent past
b. Avoiding other people
c. Making a high salary so you’ll always feel like you’re better than others
d. All of the above

4. Which strategy can help you stop negative thoughts?

a. Imagining a stop sign
b. Visualizing your “happy” place, like the beach or your grandma’s house
c. Looking for the silver lining
d. All of the above

5. Who truly knows your capabilities?

a. Your boss
b. Your spouse
c. You
d. All of the above

6. Which idea is true about limiting beliefs?

a. We were born with limiting beliefs.
b. We learned our limiting beliefs.
c. You can’t overcome a limiting belief. You just have to work around it.
d. A limiting belief doesn’t affect your potential.

7. Imagining how you would like to act in certain situations can increase your belief in yourself.

a. True
b. False

8. Which activity can increase your love for yourself?

a. Taking care of your appearance
b. Writing in your journal
c. Scheduling more time to do things you like to do
d. All of the above

9. When you believe that you deserve to be loved, what is a likely outcome?

a. You’ll fall in love
b. Others will be more likely to love you
c. Both A & B
d. Neither. What you believe about yourself doesn’t have anything to do with anyone else.

10. Spending time in nature, like the beach, mountains, or a forest, can increase your love for yourself.

a. True
b. False

Answer Key
1. b
2. d
3. a
4. d
5. c
6. b
7. a
8. d
9. c
10. a