Natural Ways to Get Rid of a Sinus Infection

What is a Sinus Infection?

A sinus infection, or sinusitis, refers to a condition characterized by inflammation and/or swelling of the cavities around the nasal passage known as the paranasal sinuses. Sinus infections are often self-diagnosable and usually pose no real danger or harm; however, some symptoms like headaches, facial pain, and nasal congestion can be very uncomfortable and may get in the way of your daily activities and goals.

What is Bacterial Sinusitis?

Most cases of sinusitis are caused by the same viruses responsible for the common cold. These viral sinus infections typically last for no more than ten days. If the condition continues longer or becomes a chronic problem, then it is likely the sinus infection is caused by bacteria living in the nose, throat, or mouth. Symptoms of bacterial sinusitis are more severe than regular sinus infections and should be treated by a medical professional.

What is Sphenoid Sinusitis?

The sphenoid bone is a compound bone located at the base of the cranium, in the middle of the skull towards the front. Sphenoid sinusitis refers to infections in this area which can lead to complicated symptoms like neck pain, headaches, and earaches.

What is a Fungal Sinus Infection?

While bacterial or viral infections cause most sinus infections, infections of the sinuses can also be caused by fungal growth in our systems. Fungal sinusitis occurs when fungal material or debris present in the environment is inhaled into the nose or lungs leading to infections in the respiratory system.

What is Allergic Sinusitis?

As the name implies, this type of sinus infection is caused by allergens such as dust, smoke, and pollen. Sensitivity to these and other allergens can be the result of family history or continuous exposure to a particular allergen. Allergic sinusitis is usually more common in children.

What is Maxillary Sinusitis?

The maxillary sinus is the largest of the four paranasal sinuses. Its name is derived from its location in the maxilla, the upper jaw bone in most vertebrates. Inflammation of these sinuses leads to symptoms including headaches, feelings of weakness, and fever.

Sinus Infection in Kids

Sinus infections in children may be more common than most parents think. Since sinuses are not fully developed in children, symptoms of sinusitis can be different in children than adults. Sinusitis in children is very similar to the common cold with symptoms including a runny nose, cough, and fatigue. Children are unlikely to feel any of the “adult” symptoms of sinusitis like headaches and other body aches.

Is a Sinus Infection Contagious?

Sinus infections caused by bacteria or fungi are not contagious. However, if a virus causes a sinus infection, it is possible to pass that virus on to another person. You can spread the virus to other people through the air when you sneeze or cough. If you cover your mouth and nose with your hands, you can transmit the virus by touching a person directly or by touching an object like a doorknob.

How to Get Rid of a Sinus Infection Naturally?

There are hundreds of over the counter and prescription medications specifically made for symptoms of sinus infections. Most of us are familiar with medications meant to alleviate a runny nose, headaches, and coughing. We are also familiar with their side effects which often include drowsiness, mild dizziness, diarrhea, and vomiting. Fortunately, there are natural remedies for sinus infections that can help with many of the symptoms without causing any significant side effects.

Essential Oils for Sinus Infections

Many users choose to treat sinus infections at home with natural essential oils. One of the most common essential oils for sinusitis is lemon essential oil which possesses antibacterial and decongestant properties. If you wish to use lemon oil or other essential oils for sinus infections, just add some drops to a humidifier and place it in your room before you go to sleep. Other common oils used for clearing blocked nasal passages include eucalyptus oil, CBD oil, and peppermint oil.

Natural Antibiotics for Sinus Infections

In addition to essential oils, some everyday foods can also be used to treat sinus infections in an all natural way. Foods like ginger, garlic, and honey have proven antibiotic properties. Medicinal herbs like goldenseal and echinacea are also believed to provide critical antibacterial benefits.

CBD Oil Sinus Infection Remedies

One natural solution to sinusitis that has gained a lot of attention in recent years is CBD oil and other CBD products. Short for cannabidiol, CBD is a natural compound found in the hemp known for its potent anti-inflammatory properties. New research suggests hemp compounds like CBD also have significant antibiotic properties which have made hemp-derived products a popular choice among those seeking a natural remedy for sinus infection.

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