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Resveratrol in the News:

    Alzheimer’s and Dementia Linked to High Blood Pressure











    The Alzheimer's Association is helping get out the word through Koroshetz's campaign and via a presentation of new research on blood pressure and Alzheimer's at its annual scientific meeting in Chicago. And the group is encouraging people to control high blood pressure.







    What Is Resveratrol?




    5 Resveratrol Benefits

    1. Has Anti-Aging and Anti-Cancer Effects




    2. Protects Cardiovascular Health



    3. Helps Protect the Brain and Cognitive/Mental Health



    4. May Help Prevent Obesity



    5. Benefits Those with Diabetes or Prediabetes


    What Is Resveratrol Used For?


    • Provide powerful antioxidant support


    • Support cellular and tissue health

    • Protect against cancer

    • Promote better circulation, very important for protecting a healthy heart

    • Protect against diabetes

    • Protect memory, cognitive health and help prevent Alzheimer’s disease



    • Improve energy and endurance


    Should You Take Resveratrol Supplements?




    How Resveratrol Works









    Best Sources of Resveratrol




    • Raw cocoa (dark chocolate)

    • Lingonberries

    • Blueberries

    • Mulberries

    • Bilberries

    • Cranberries

    • Pistachios



    Precautions/Side Effects Associated with Resveratrol





    Article originally from Dr Axe Food is Medicine -


    Important Flu Alert! How to Avoid Getting the Flu This Year


    The scary statistics



    Who is most susceptible?


    8 ways to avoid the flu

    3. Meditate to reduce stress levels and inflammation
    4. Exercise regularly
    6. Get at least 7 hours sleep each night
    7. Avoid touching your eyes, nose and mouth
    8. Drink plenty of fluids even if you are not sick

    What to do if you get sick:

    • Drink plenty of fluids
    • Wash your hands often
    • Gargle, irrigate sinuses


    How can you fight the flu?



    Take Revatrol to Boost Your Immunity



    5 Surprising Foods to Boost Your Brain

    We’ve all heard that fish is brain food, especially the kind that is rich with omega-3s. Blueberries and spinach also have notable brain-boosting abilities. However, these aren’t the only foods which can help keep your brain strong and free of disease.

    Red Wine
    Certain compounds found in grape seeds may help prevent Alzheimer’s disease. A study in the Journal of Alzheimer’s Disease found that in mice, these compounds helped prevent the formation of proteins linked to the development of Alzheimer’s. Those same grape seed compounds are found in red wine, so wine may help protect the brain when consumed in moderation. If drinking wine does not appeal to you, a high quality resveratrol supplement like Revatrol may provide the same results.


    Citrus Fruit
    While the vitamin C in citrus may or may not be useful in preventing colds, it seems that citrus fruit may help to prevent strokes. Flavones, found in oranges and grapefruit, seem to act as anti-inflammatories and improve the function of blood vessels. A study in Stroke reported that people who ate two or more servings of citrus each day over a period of 14 years had a 10% lower risk of a stroke than people who ate less. Be wary of choosing juice instead of whole fruit; many juices contain added sugar and the flavonoids are found in the pulp of the fruit.



    Sex and Middle Age... Are You Still Having Fun?

    If you think turning 45 has to mean the end of having fun in the bedroom, you'll be happy to learn of a new survey conducted by Zogby International on sex after age 45.

    Sex can still be fun when you hit your middle age, but it may take a little more work.

    Nearly 3,000 people age 45 and older were interviewed nationwide about changes in their sex lives. Perhaps this may come as a surprise -- researchers found that Americans over 45 are often unaware of what happens to their own sexuality as they age.

    "In this country with the kind of media saturation we have and where sex is certainly no longer a taboo, it is surprising that people are not more aware of the potential for changes in their sexuality as they age”, says Michelle Van Gilder, director of international marketing for Zogby.

    That said, nearly three out of five survey participants consider themselves sexy and desirable, despite a cultural obsession with youth. The survey was conducted with sex therapist Dr. Ruth Westheimer, best known as Dr. Ruth.

    The numbers are revealing, as 73% of men and women said that after turning 45, they noticed changes in their sexual desire. Over two-thirds say they began experiencing differences in sexual functioning about the same time. About 50% say they were surprised by the changes in their sex lives and over a third were caught off guard by the changes.

    Ignorance Is Not Bliss

    According to Dr. Ruth, such ignorance is a hindrance to sexual bliss.

    She went on to suggest that the need for sexual education is not limited to teens. Older men and women need information about what happens to their libido and bodies as they age.

    "Somehow with all the talk, with all the television, the message is not going through as much as we need," Dr. Ruth says. "They believe they are always going to be 25, they believe the change of life doesn’t apply to them."

    What's more, when properly educated and prepared for the changes in sexual functioning which occur over time, middle-aged folks "can learn to have sex in the morning, to not drink too much the day before, all kinds of things," she says.

    Here are some of the interesting results from the survey...

    -- 65% of men experienced noticeable loss of ability to have erections -- 45% of men took a drug for erectile dysfunction -- 34% of women reported that vaginal dryness lessened sexual satisfaction

    On the positive side of things...

    -- Survey participants said that less bed hopping meant less worrying about STDs -- 75% commented that they've discussed libido changes with their partner -- Over 50% of women say not worrying about birth control has had a positive effect on their sex lives

    To help deal with unexpected changes in your libido, take a Resveratrol supplement every day. Resveratrol supports strong blood vessels by strengthening their walls. It also keeps damaged, stretched or stiff blood vessels from leaking. This all helps regulate blood flow and pressure, so that oxygen-carrying blood is delivered to your tissues and organs—including your penis.

    That’s where Revatrol with its 100mg of erection-boosting Resveratrol comes in. It works to increase Nitric Oxide (NO) and the enzyme known as cGMP, which causes the tissues in the penis to relax so NO-rich blood can flow in and get you hard. Just one caplet a day gives your body the Resveratrol it needs to keep you ready for sex at a moment’s notice.

    It’s the one supplement that won’t let you or your partner down.

    The Link Between High Blood Pressure and a Healthy Sex Life

    High blood pressure is dangerous and affects many of your daily activities. One of the problems with high blood pressure is that if you have it, you may not feel it. As a result, the absence of symptoms makes it a silent killer, one that can be easy to ignore.

    According to the Harvard Heart Letter, high blood pressure can also affect your sex life. It can alter circulation in your body and damage the inner lining of arteries causing them to lose their elasticity making them less able to handle the blood flow to the penis.

    Ironically, if you’re taking blood pressure medicine, you have to be careful about taking drugs for erection problems. The combination of the two can lead to a significant and potentially life-threatening drop in blood pressure.

    According to WebMD, some types of blood pressure drugs can actually cause erectile dysfunction. Because of this, some men find it difficult to stay on their medication. In fact, it’s estimated that 70% of men who experience side effects from taking high blood pressure medicine (such as problems with erections) stop taking it.

    Getting an erection is a highly orchestrated dance between nerves, hormones, blood vessels and psychological factors. Some blood pressure medicines interfere with the production of testosterone, affecting this dance and reducing your sex drive.

    Your ability to ejaculate can also be affected if you are taking high blood pressure drugs. When you have an orgasm, the bladder neck closes which allows the semen to flow out of through the penis. Some of the medicines can interfere with this mechanism and make it difficult to ejaculate.

    Resveratrol For Better Sex

    The good news is that researchers at the UC Davis Med School found that Resveratrol reduces blood pressure. And the higher study participant’s LDL level, the greater drop they experienced. So what is it about resveratrol that makes it so special?

    To begin, the skin and the seeds of red wine grapes are also the richest known source of oligomeric proanthocyanadins, or OPCs for short.

    OPCs are powerful compounds that fight free radicals. They are crucial for supporting healthy circulation, and perform a variety of roles throughout the body that are essential to optimal health.

    For example, OPCs act as gentle cardiovascular cleansing agents that keep your heart and arteries clean and healthy.They improve blood flow in your brain and body, and promote normal blood pressure and cholesterol levels.

    Essentially, resveratrol is a vasodilator—which means it opens up your arteries and capillaries to rush more blood and oxygen to your organs. Taking resveratrol gives your arteries, capillaries, veins and heart great circulatory support—without the headache or dizziness often associated with prescription drugs.

    Resveratrol supports strong blood vessels by strengthen-ing their walls. It also keeps damaged, stretched or stiff blood vessels from leaking. This all helps regulate blood flow and pressure, so that oxygen- carrying blood is delivered to your tissues and organs—including your penis.

    While you should always consult with your doctor about your high blood pressure concerns, an effective way to get your OPCs is by taking a resveratrol supplement such as Revatrol. Revatrol contains the highest amount of OPCs of any resveratrol supplement on the market – an astonishing 95%.

    Important Stroke Information for Women








    Raise that Glass of Wine in a Toast to Stroke Prevention












    What Do Resveratrol and Tomatoes Have In Common?

    Stroke-related news for both men and women that can potentially save your life...

    Below are some noteworthy facts from the Center for Disease Control and Prevention's website.(1)

    • Stroke kills nearly 130,000 Americans each year.
    • More than 795,000 people in the United States have a stroke every year.
    • About 87% of all strokes are ischemic, which result when blood supply to the brain is cut off.

    It's also important to know the risk factors. Topping the list are high blood pressure, high LDL cholesterol, and smoking. 49% of Americans have at least one of these three risk factors.

    In addition, there are several other medical conditions and lifestyle choices that can put you at a higher risk for stroke including diabetes, obesity, poor diet, lack of physical activity and excessive alcohol use.

    OK... now that you're armed with some facts, let's look at some recent research that may help you reduce your risk of getting a stroke.

    "I'll Take Another Helping of Spaghetti, Please!"

    Next time you're at an Italian restaurant, consider ordering the spaghetti. That's because a recent study published in the journal Neurology found that eating tomatoes, in particular cooked tomatoes, may help reduce your risk of stroke.

    Researchers from the University of Eastern Finland in Kuopio tested the level of lycopene in the blood of more than 1,000 Finnish men aged 46 to 65, starting in 1991. The men were followed on average for more than a decade to record the number who had strokes.

    The study found that those with the highest levels of lycopene in their blood were 55% less likely to have a stroke than their counterparts who had the lowest amounts.(2)

    The author of the study, Jouni Karppi, suggests that lycopene helps protect the brain by soaking up free radicals that can damage cells. "A diet containing tomatoes... a few times a week would be good for our health" Karppi goes on to say.

    While the research is not 100% conclusive, it's one more reason to eat more fruits and vegetables, including tomatoes, as part of your regular diet.

    Resveratrol May Help Shield the Brain From Stroke Damage

    A study published in the journal Experimental Neurology reports how resveratrol may help shield the brain from stroke damage.

    Researchers suggest that resveratrol increases levels of heme oxygenase, an enzyme already known to shield nerve cells in the brain from damage. When the stroke hits, the brain is ready to protect itself because of elevated enzyme levels.

    Resveratrol appears to jump-start the protective enzymatic system that is present within the cells.

    "Our study adds to evidence that resveratrol can potentially build brain resistance to ischemic stroke," says lead author Sylvain Doré, Ph.D., an associate professor of anesthesiology and critical care medicine at Johns Hopkins University School of Medicine.(3)

    Taking a resveratrol supplement like Revatrol... as well as adding more tomatoes to your diet... are simple steps you can take to help reduce your risk of stroke and potentially limit the damage a stroke might cause.

    Combined with the additional antioxidants Alpha Lipoic Acid, Acetyl-L-Carnitine and Quercetine, Revatrol is designed to give your body what it needs for optimal health.



    (2) ttp://


    Scientists Have Discovered an on/off Switch for Aging Cells














    5 foods with brain benefits you may not know about


    Red Wine




    Citrus Fruit






    Could A Daily Dose Of Red Wine Reduce One's Risk Of Depression?

    Individuals over the age of 55 were the subjects of a new study and found that those who consumed an average glass of wine per day were found to be less clinically depressed than people who either drank more alcohol or those who didn’t drink any. This poses a direct contrast to earlier findings that concluded a correlation between alcohol and an increased risk of depression. Before you head to your favorite local restaurant for happy hour, you need to understand the risks involved and reasons behind the latest study.

    Approximately 5,000 men and women of Spanish decent were followed, between the ages of 55 and 80 for approximately seven years. They were asked a series of questions periodically about their habits and lifestyle by way of questionnaire and physician visits. At the very start of the study, there were no reports of any of the individuals suffering from depression. By the culmination of the seven year period, it was found that over 443 people had shown signs of depression.

    As it turned out, alcohol consumed in low to moderate levels were found to have a reduced risk of depression. For those who consumed between two and seven glasses of wine during the course of the week, they experienced the greatest benefit with only a third of the risk of depression. While it wasn’t dramatically reduced as the low to moderate groupings, moderate drinkers were proven to have a lower risk of depression. Lifestyle factors such as marital status, smoking, diet, exercise and age can influence the risk of depression, but the results held true.

    If there is a connection, the effects of antioxidants in wine such as resveratrol could have a lot to do with it and provide protection similar to the way it does for those with heart disease. Many believe that heart disease and depression share similar mechanisms related to inflammation. The antioxidants in wine could prove helpful in repairing brain damage where the depression has occurred.

    Previous studies concluded that hippocampal complex can play a key role in major bouts of depression. When the neuroprotection is applied, it can prevent individuals who consume alcohol on a regular basis from showing signs of depression.

    Social factors have nothing to with the content of wine, but they have been shown to affect depression. Individuals who indulge in a glass or two of wine may be doing so with friends or family members. People who enjoy a social setting surrounded by friends and loved ones can significantly reduce their risks of depression, and the studies could be influenced by this.

    Another factor to keep in mind is the effects of alcohol and depression on each other. Hereditary, genes and environment are predisposed issues to both and could play a significant role in this equation. This could increase the chances of an individual experiencing the use of alcohol and depression.

    Because of the above reasons, the findings should be taken with a grain of salt. The people involved in the study were taken from a restricted populace in the Spanish Mediterranean where nobody over the age of 55 had been showing signs of depression.

    Looking for a single answer in this study is naïve and other variables need to be taken into consideration when looking for conclusions. Other factors come into play when determining the correlation of alcohol and depression such as the person’s health, mental wellness, type of alcohol and quantity. Moderation holds the key to happiness and enjoying an occasional glass of red wine for individuals who find it pleasing to the palate might benefit brain and heart health. However, for those who don’t have a fondness for the taste, you probably don’t want to pick up the habit because it carries a significant amount of risks.

    10 Simple Rules for a Healthy Life



    1. Ditch the Smokes


    2. Sun-Kissed-Glow


    3. Chocolate is Your Friend


    4. What’s Your Number?


    5. Get Moving


    6. What Your DNA Says About You


    7. Make Time for Tea


    8. Say “No” to Soda


    9. Regular Health Exams


    10. The Colors of the Rainbow


    3 New Fat-Busting Supplements for Speedy Weight Loss


    1. Resveratrol: Boost Your Metabolism




    2. White Kidney Bean Extract: Blocking Starch




    3. DHEA: Regulate Hormones






    Three Foods to Help You Avoid Heart Disease, Stroke and Improve Brain Function

    Experts have stated for many years that what is good for your heart is also good for your head. Now, both the American Stroke Association and the American Heart Association have stated that the plaque buildup in the arteries that leads to heart disease can also have a negative impact on the brain.

    Philip B. Gorelick is a medical doctor and the director of the Center for Stroke Research at University of Illinois College of Medicine. He has stated that the brain and heart are linked by the arteries that supply nutrients, oxygen and blood. If plaque builds up in the arteries and causes them to harden, then the brain and heart will be deprived of blood.

    Fortunately, there are a number of delicious foods that can protect your cranium and ticker.

    1.) Fish

    There have been studies done to confirm that eating one or two four ounce servings of rainbow trout, salmon, sardines or mackerel can reduce your risk of developing heart disease by 36 percent. There was another study done that followed 80,000 women over the course of 14 years. The study found that the women who ate fish twice a week were 51 percent less likely to have a thrombotic stroke than women who consumed fish less than once a month. Clogged arteries are the cause of a thrombotic stroke. According to Ralph Felder, a medical doctor who wrote The Bonus Years Diet, the omega 3 fatty acids in fish help reduce inflammation in the arteries. This keeps blood flowing to the brain.

    2.) Have A Glass of Red Wine

    Red wine has polyphenols, which have been shown to reduce blood pressure and cholesterol as well as prevent blood clot formation. Resveratrol, which is one type of polyphenol, can increase blood circulation to the brain, which can lower the risk of stroke. Even though there are a number of health benefits that can be reaped from drinking wine, you do not need to start drinking it if you do not currently consume alcoholic beverages.

    3.) Increase Your Produce Consumption

    A study published in the Journal Circulation showed that hypertensive patients could improve their blood circulation and lower their blood pressure by eating more fruits and vegetables. There was another study performed on people who were over the age of 65. The study showed that the subjects who ate three servings of vegetables per day performed better on cognitive tests than those who consumed few or no vegetables. Potassium, which is a nutrient found in baked potatoes, artichokes and bananas, can help prevent the walls in the arteries from thickening. This will lower blood pressure.

    Non-alcoholic red wine may be better for men's health than regular wine

    Red wine has long been touted as beneficial to cardiovascular health, but a research study from the Hospital Clinic of Barcelona has found that non-alcoholic red wine may actually have stronger effects.

    The study involved 67 men who have either diabetes or at least three cardiovascular risk factors such as family history, obesity, high cholesterol, or high blood pressure. After a two week detox period, each man was asked to spend four weeks drinking prescribed amounts of either non-alcoholic red wine, regular red wine, or gin. After the four weeks were up, the men switched to a different beverage for the next four weeks, and finally finished with four weeks of the third beverage.

    Researchers found that the non-alcoholic red wine lowered blood pressure significantly. The average drop was 6mmHg for systolic pressure and 2mmHg for diastolic pressure. This represents a risk reduction of up to 20% for stroke and 14% for heart disease. The study did not show significant effects from alcoholic red wine or gin.

    Researcher Dr. Ramon Estruch, a senior consultant in the Hospital Clinic’s internal medicine department, believes these results are evidence that it is the antioxidant polyphenols in wine rather than the alcohol which cause the beneficial cardiovascular effects. In fact, the alcohol may lower the beneficial effects of the polyphenols.

    Cardiologist Dr. Suzanne Steinbaum, director of Women and Heart Disease at New York City’s Lenox Hill Hospital, welcomes the results because the non-alcoholic wine would be a way for people who can’t or don’t want to drink alcohol to get the beneficial polyphenol effects. “It’s not so much the alcohol as it is the polyphenols in wine,” said Steinbaum, who did not participate in the study.

    However, Mayo Clinic cardiologist Dr. Sharonne Hayes thinks the study’s small size and lack of a control group may mean the results are skewed. This research, she explained, generated a good hypothesis to use as a point from which to start new research, but that no conclusions should be drawn just yet. She points to the lack of a detox period between each of the four week beverage-drinking periods as a potential flaw in the research. It is well-accepted that when a person who consumes even moderate amounts of alcohol stops drinking, their blood pressure will rise. The study participants could have had higher blood pressure than they normally do at the beginning of the research, which could create misleading results regarding non-alcoholic wine’s ability to lower blood pressure.

    Hayes also pointed out that many previous studies have shown that alcohol is more likely the beneficial substance than polyphenols.

    The Barcelona study was published in “Circulation Research” online on September 6th.

    Drink Wine and Live Longer

    Turns out there’s something to it. Here’s the amazing, real story of the scientist and startup that have a shot at making it happen.

    By David Stipp, Fortune
    February 23 2007: 10:32 AM EST

    (FORTUNE Magazine) — If you haven’t heard of resveratrol, you’re probably too young to have had the experience of gazing into the bathroom mirror in the morning and thinking, Damm.” Resveratrol is the ingredient in red wine that made headlines in November when scientists demonstrated that it kept overfed mice from gaining weight, turned them into the equivalent of Olympic marathoners, and seemed to slow down their aging process. Few medical discoveries have generated so much instant buzz – even Jay Leno riffed about it in his opening monologue. But the key question raised by the news – whether the discoveries will lead to pharmaceutical payoffs before we’re too old to care – won’t be answered in the Harvard lab from which the news sprang. Instead look to a boxy, low-rise building a couple of miles away, an unprepossessing biotech hatchery that got little media attention in the wake of the resveratrol findings. This is the Cambridge home of two-year-old Sirtris Pharmaceuticals. Its stated goal is to develop medicines that have the same health-boosting effects in people that resveratrol had on mice.

    But that hardly captures the company’s sweeping promise: If it succeeds, its medicines may retard the onset or progression of a whole slew of age-related diseases, from diabetes to Alzheimer’s to cancer. The drugs may also have an extremely provocative side effect: They might extend life span. You have to go back to the advent of antibiotics in the first half of the 20th century to find such broad therapeutic potential. For all that to happen, Sirtris, like most biotech startups, must wend through a minefield that will take many years to traverse. And no biotech gets very far through the minefield without a kind of walking contradiction leading the way- a dreamer with feet planted firmly on the ground, a science whiz who could pass as a circus ringmaster, a riverboat gambler with a passion for minimizing risk. Three years ago one such paradox strolled into the Harvard lab that put resveratrol on the map and set in motion events that may in time radically transform the way we age: Meet Christoph Westphal, Sirtris’s co-founder, CEO, and dreamer-in-chief. A former venture capitalist, Westphal, 38, was known for conjuring up dreams that spellbind investors before he joined forces with David Sinclair, 37, the charismatic Harvard Medical School researcher who spearheaded the research on resveratrol. Between 2000 and 2004, Westphal co-founded five companies and served as CEO of four of them, including two hot biotechs that have gone public and now have a combined market value of over $1.4 billion. But Sirtris is probably his entrepreneurial pièce de résistance, and he quit his meteoric VC career to lead it. MIT professor Phillip Sharp, a Nobel laureate biologist who advises Sirtris and has known Westphal for years, says he’s excited about the startup’s science. But it was Westphal’s involvement that largely persuaded him to put his imprimatur on Sirtris. (Sharp, one of the biggest names in science, helped launch the biotech industry in 1978 by co-founding Biogen, now Biogen Idec (Charts).) “Christoph’s combination of skills is very rare,” Sharp says. “I haven’t seen his equivalent in 30 years of working in biotech.” Venture capitalists have been equally enthralled by Westphal, judging by the $82 million they’ve pumped into closely held Sirtris over the past two years. That’s a remarkably large sum for a high-risk, early-stage biotech, and it has helped fast-track the company’s drug development- it is already clinically testing its first medicine, a resveratrol-based drug that promises to help keep diabetic patients’ blood sugar under control. The drug contains concentrated resveratrol and gets far more of it into the bloodstream than drinking red wine can.

    [Read more...]

    Reduce Your Blood Pressure with Red Wine!

    UC Davis Med School Researchers show that Resveratrol does the job!





    Red Wine Extract Key to Longer Life!

    Paris (AP World News) 19 February 1998:

    "The French scientist who showed the world that wine is good for the heart has a new discovery. Two to three glasses of wine a day reduce death rates from all causes by up to 30 percent. Serge Renaud states in the Journal of Epidemiology, ‘wine protects not only against heart disease, but also against most cancers.’ His study of 34,000 middle-aged men living in eastern France supports what has become known as the ‘French Paradox.’"

    Frenchmen eat lots of saturated fats, but still live a long time. The results were the same for smokers, nonsmokers and former smokers, he said. There were no differences between white-collar and working-class drinkers. In addition, recent studies in the United States found that a drink of almost any alcohol can lower death rates by reducing the risk of cancer disease. Renaud, however, maintains that wine is the answer. It acts against heart ailments in cancers because of its antioxidant action of the polyphenol compounds in the grapes (the OPCs or proanthocyanidins).

    He warns, however, ‘wine is a more diluted form of alcohol and must be taken in moderation. After four glasses a day, wine has an adverse affect on the death rates and, although it still protects the heart, excess drinking raises the dangers of cancers and liver disease." In the Epidemiology article, Renaud reported a 30 percent reduction in death rates from all causes from two to three glasses of wine per day, a 35 percent reduction from cardiovascular disease, and a 24 percent reduction from cancer.

    He is a cardiologist who works with the prestigious Inserm Unit at the University of Bordeaux. His book, Healthy Diet, is popular in France." Simply Stated, Revatrol gives you the equivalent of resveratrol found in 50 bottles of red wine – in one pill!