Membership Level change

You have selected the The Power of Sleep Webinar membership level.

Do you feel "tired but wired" and find it difficult to switch off your overactive mind?
Watch the webinar THE POWER OF SLEEP and learn simple, science-based and sustainable strategies combined with practical tips on how to biohack the hormones involved in rest and recovery. Here is a sneak peek: Which food can help you sleep better and why? Why is blue light so bad and what can you do without avoiding your devices? How can you design your evening ritual that promotes uninterrupted sleep? Are there any natural remedies without side effects?

The price for membership is €39.00 now.

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