Parenting is hard. You don't have to do it alone.

Coaching and Therapy for Moms


I help stressed out and anxious moms find balance, joy, and fulfillment in their lives

For some reason motherhood feels like an chore and you are struggling to find enjoyment.

You are a new mom feeling overwhelmed and wondering why adjusting to motherhood is such a challenge.

You love your kids and yet find yourself struggling to enjoy time with them.

You are having a hard time finding you parenting identity. The old school way isn't for you but there is no guide for how to do it your way

You are constantly wondering if your child's behavior is normal?

Parenting books are great but you wish someone would give you personalized advice the fits for you and your family.

You have become so anxious since becoming a parent and are feeling overwhelmed.


You feel like you have lost yourself since becoming a parent.


You are struggling with your role, taking care or your needs,  and how to balance it all.

You feel alone and like no one understands your struggles.

You often wonder if you are making the right decisions and are wishing that kids really did come with a manual.

Being a parent can be hard. It is easy to feel overwhelmed and even judged. It doesn't have to be this way


You're ready for a change.

You're ready to start parenting with love, connection, and confidence.


If this sounds like you, you've come to the right place! I can help you find more balance and joy in your parenting journey. I offer  a judgment free space  to express your thoughts, feelings, and concerns. By offering online therapy and coaching services that are offered through a secure platform, I make it easy to fit sessions into your busy day . This flexibility allows you to avoid the commute and  squeeze a session in during nap time, or from you car in the parking lot, whatever works for you.

Get started today with a free, no obligation introductory call.


I am proud to use a portion of my profits to support Together Rising. A nonprofit organization that supports women and children domestically and globally. For more information click here

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Mighty Oak Parenting