Can Relacore Really Help You Lose Weight?

If you pay attention to television and radio commercials, you have probably heard that stress makes it extremely difficult to lose weight, especially in problem areas such as the stomach. Over the counter diet pills like Relacore approach weight loss by reducing stress so that you can lose weight more easily and prevent adding additional weight associated with stress. What you should wonder, though, is whether stress really is the reason that you gain weight and whether it is standing between you and the slimmer, healthier body that you desier. If it is, then you probably wonder whether Relacore can reduce your stress so that you can lose weight more easily and keep those pounds off for good.

Does Stress Really Cause Weight Gain?

Stress can cause weight gain, but it is unlikely that it happens in the same way that Relacore describes. According to Relacore, the stress hormone coritsol is responsible for much weight gain. Cortisol does a lot in your body. It is pumped into your system when you experience high levels of mental or physical stress. If you have enough of it in your system it can make it difficult for you to think and act clearly. It can also make you retain water and fat. By lowering the cortisol in your body, Relacore says that it can therefore help you lose weight. Really, though, cortisol does not cause significant weight gain. If stress causes you to gain weight, it is probably because you turn to high-fat foods for comfort.

Does Relacore Lower Cortisol Levels?

Let us assume for a minute that cortisol really does cause you to gain weight and that it makes losing belly fat impossible. If Relacore actually lowers cortisol in your body then it will be an effective way to lose weight. Relacore, like many other diet pills that focus on cortisol reduction, contains magnolia bark. Magnolia bark has been shown to have anti-stress and anxiety effects in animals. That does not necessarily mean that it will have the exact same effects on humans, but it is reasonable to expect that there might be some similarities. The problem is that while magnolia bark has been shown to reduce stress there does not seem to be any definitive proof that it does so by lowering the amount of cortisol in your body. If Relacore does not in fact reduce the presence of cortisol, then it cannot possibly have the weight loss effects that it claims.

There are many different weight loss pills that you can purchase over the counter. Not all of them have the same degree of effectiveness and safety. While Relacore is a safe diet pill, the result that it can have is questionable. That does not mean that it will not work for you, but you should not be surprised if you discover that it has minimal effects. If you believe that stress is causing you to gain weight you might want to consider noticing if that is because you have a habit of eating ice cream and potato chips when you are stressed out before you spend your money on Relacore.