Image by Fernando @cferdo

"It is OKAY to NOT be OKAY. That is OKAY"

Image by Dan Meyers

"The beginning is the most important part of the work"


Holding Plant


Arthur Ashe


"Anything that's human is mentionable, and anything that's mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."

Fred Rogers

Image by Ariel Pilotto



Tattooed Woman


People During Workshop

"Alone we are strong...together we are stronger."