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Phoenix Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.



The funnest, most action-packed workout of your life. Guaranteed.

Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Most of our members enjoy the group setting, but private sessions are available too, depending on instructor availability.
Most likely you'll be in a group class. However we gladly offer private classes for those that are interested. Feel free to ask any of our instructors for more info on private classes!
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Check out what Google users are saying about USA Martial Arts

Brian Van Patten
- 2 months ago
I could not say enough about how greatly knowledgeable and friendly the team is at this location. They are second to none and deserve the highest ratings allowed. If you want the best in Martial Arts training this is the place to be.

Will Krueger
- 5 months ago
We have been going to USA Martial Arts for a year now. My daughter is in the Tae Kwan Do tigers classes and I have been doing kickboxing. The instructors, staff and everyone that attends are amazing and have truly become a family. My daughter has grown more patience and respect while learning life affirming values. Highly recommend any of the classes for you or your family!! Thank you, truly the best!!

Ina Esser
- a year ago
One of the best workouts I have ever done. My husband and I moved to the area some time ago and were looking for a sport we could do together. In the beginning I was skeptical if kickboxing was the right thing for me and from time to time I reach my limits - but it's great! The people are nice, the team is super professional and friendly and you always have the feeling that you are welcome and a part of it. My husband also does KravMaga and is totally thrilled!

Marie Dumesnil
- a year ago
I have been coming to USA Martial Arts for over a year now. This is a review of the kickboxing classes. I am in my 40s and have always hated exercising. I have tried every gym, every yoga and pilates studio and was never able to stick to it. USA Martial Arts has really changed my perception of exercise, and my life in a lot of ways. First of all, you are not just getting an incredible strength and cardio workout when kickboxing, but you are truly learning technique: punching, kicking, stretching, self-defense, etc. What really sets USA Martial Arts apart though are the amazing instructors, Master Nottingham and Master Mallman, who are exceptional martial artists and not simply personal trainers. It is truly a privilege to be taught by such accomplished athletes and dedicated staff. Finally, everyone at USA Martial Arts (staff and members alike) is caring, respectful and unassuming, which makes everyone feel welcome and part of a very special community.

Devendra Barhate
- 10 months ago
The best Martial Arts training center for all.



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