What is

The KezBez Weigh?

The KezBez Weigh is a personalised weight management service.  If you need to gain control of your eating habits and make better choices, The KezBez Weigh can help.  My programmes are designed to provide you with the knowledge, skills and know how, to make better choices, for a healthier fuller life. 

Guiding clients to realise their full potential gives me a huge sense of fulfillment. 

Coming from a Midwifery background, helping people through a life a changing journey and witnessing true personal growth, has always given me a sense of immense satisfaction. 

Helping couples become a new family has been something of an honor. 

I now help clients at any point in their lives, become healthier, happier and unlock themselves from the fear of the unknown.  It's a life changing journey of a different kind, but leads to personal growth just the same. 

With my guidance I will help you take back control, trust yourself and live happy. I'll be right behind you!

Here's a brief summary of who I am:

Daughter, sister, cousin, granddaughter, niece, auntie, wife, friend, daughter-in-law, sister-in-law, mother, colleague, business director, nutrition coach.

Life is exhausting!

Oops, not forgetting, chef, cleaner, taxi service, travel agent, personal shopper, blogger, dog walker, kickboxer, gym enthusiast, and the occasional cocktail sipper! :)

I am sure you can identify with the point I am trying to make.  We have full lives.  We are many things to many people.  So it is very easy to put your own needs to the bottom of a seemingly endless list.  You shouldn't.  You, and your health matter.