Love is the power for healing, creation, and connection. The power of Life. When we don't love ourselves, it is because we are believing we are bad and we punish ourselves for it. But what is often the case is that we learned survival adaptations in childhood. When we become aware of these, we can detach ourselves from it and see that it's not who we truly are. Embracing these patterns, will make it possble to see and change the programming.