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Rum Sauced Bananas

Diet.Chef's picture
  Apple juice 1⁄4 Cup (4 tbs)
  Brown sugar 4 Teaspoon
  Margarine 1 Teaspoon
  Ground nutmeg 1 Dash
  Bananas 2 Large, peeled and sliced
  Rum 1 Tablespoon
  Vanilla/Coffee flavored ice milk 1 Cup (16 tbs)

In a 1 quart microwave safe casserole combine apple juice, brown sugar, margarine, and nutmeg.
Micro cook, uncovered, on 100% power (high) for 1 minute.
Add bananas, tossing to coat.
Cook on 100% power (high) for 1 1/2 to 2 minutes or till bananas are heated through; spoon sauce over bananas once.
Pour rum over bananas in casserole.
Carefully ignite with a long match.

Recipe Summary

Difficulty Level: 
Side Dish

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