Day 2 of stopping smoking cigarettes, tobacco and nicotine

Video Lessons to Watch on
Day Two of Stopping Smoking


Video Title
Starting day two of your quit UTube 1.82mb 5.39mb 2.33mb 05:10 11/21/06
"Is this a symptom of quitting smoking?" UTube 1.91mb 18.9mb 2.36mb 05:13 09/27/06
Blood sugar symptoms UTube 2.03mb 20.1mb 2.51mb 05:31 09/28/06
Possible changes in caffeine toleranceUTube 05:1109/24/12
The emotional stages of loss UTube 3.05mb 30.4mb 3.78mb 08:18 09/28/06
Criteria of addiction UTube 4.09mb 12.2mb 5.09mb 11:06 10/09/06
Addiction - the Surgeon General says ... UTube 4.42mb 13.2mb 5.49mb 12:00 10/09/06
"I don't need to smoke" UTube 3.86mb 11.5mb 4.75mb 10:29 11/09/06
"I have to smoke when I talk on the phone" UTube 2.77mb 27.6mb 3.43mb 07:30 09/27/06
"I'm safe from smoking because of my genetic makeup UTube 3.45mb 10.3mb 4.26mb 09:24 11/24/06
Talking to others about not smoking UTube 5.60mb 16.8mb 6.92mb 15:13 11/19/06
Crutches to quit smoking UTube   16:47 11/27/11
"What bad habit should I replace it with?" UTube 1.86mb 18.4mb 2.30mb 05:04 10/02/06
"Will I ever stop thinking of cigarettes?" UTube 3.97mb 11.9mb 4.89mb 10:47 11/20/06
Are there social smokers? UTube   15:56 10/29/11

Supplemental Day Two Reading

Daily Quitting Lesson Guide

I plan to stop smoking
My first day of stopping smoking My fifth day of stopping smoking
My third day of stopping smoking My sixth day of stopping smoking
My fourth day of stopping smoking My second week of stopping smoking
Moving on with life after having stopped smoking


Joel's Library
