Helpful votes received on reviews: 46% (26 of 56)
Location: UK


Top Reviewer Ranking: 3,784,878 - Total Helpful Votes: 26 of 56
Overcoming Anxiety by Helen Kennerley
Overcoming Anxiety by Helen Kennerley
8 of 9 people found the following review helpful
I found this book to very helpful and useful with some excellent techniques in dealing with Anxiety. As a generalised book it will have some parts more useful or relevant than others, but this is to be expected.

It is very readable and avoids getting bogged down with too many complicated or arduous theories or practices.

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