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How Can You Incorporate Mindfulness into Daily Tasks and Activities?



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Megan Zehnder


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Well, I wasn;t hungry until I saw this. Thanks for the ideas

There's probably nothing foolproof but I prefer not to use plastic unless for storage. Thanks.

Yes, Nicky, your story about your B.C. is very much explaining WHY it's important for people to do t…

Pay way more attention now.
