SCI 220 Week 2 Food Intake: 3 Days (2) | eBooks | Education

SCI 220 Week 2 Food Intake: 3 Days (2)

SCI 220 Week 2 Food Intake: 3 Days (2) PLDZ-4603
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SCI 220 Week 2 Food Intake: 3 Days (2)


SCI 220 Week 2 Food Intake: 3 Days (2)

Record food intake and activities performed for 3 days (one weekend & 2 week days). The iProfile® will be utilized to analyze the 3-day Food Intake Record. The Activities data will be analyzed during Week 4. (NOTE:  You may use for this assignment but make sure that you generate the same reports & include attachments).


Follow the WileyPLUS® iProfile® instructions. Save this information.

Access the Intake Spreadsheet within the reports menu. Select start and end dates in the calendar at the top of the screen everytime you generate a report. The intake spreadsheet will calculate and display the average for the three days.

Generate the following reports (use average for 2-3 days; export the report using Excel or PDF) and submit as attachment (at least 2):




    1. Nutrient Intake versus DRI (Dietary Reference Intake)



    1.  Macronutrient Distribution versus AMDR (Acceptable Macronutrient Distribution Ranges)



    1.  Food Intake by Food Group



    1.  Food Intake of a Single Nutrient (do this for carbohydrate, protein, & fat).




Write a paper of at least 800 words that addresses the following points about your 3-day food intake:




    1.  Common Food Sources of Macronutrient (Carbohydrate, Protein, Fat). Use data on “Food Sources of a Single Nutrient”.







    • Which foods in your recorded daily intake provide carbohydrates? Which provide lipids ? Which provide proteins?










    1.  Comparison of Your Nutrient Intake with your Dietary Reference Intake (DRI)







    • Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the dietary reference intake. How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve?






    • What do the amounts of cholesterol, saturated fat, and omega-three fatty acids tell you about the quality of your fat sources?







    1.  Macronutrient intake ranges







    • What percentages or proportion of your total calories are provided by carbohydrates, proteins, & fat? Is macronutrient intake within the recommended range important?










    1.  Fiber intake ranges




















    1. Implications, Dietary modifications & Conclusion














    • What have you learned about your diet? What changes might you make to improve your overall diet?




Cite three references other than the course text.

Format your paper consistent with APA guidelines.

Include an explanation on the links between theory and relevant examples.


Click the Assignment Files tab to submit your assignment.

SCI 220 Week 2 Food Intake: 3 Days (2) SCI 220 Week 2 Food Intake: 3 Days (2) Record food intake and activities performed for 3 days (one weekend & 2 week days). The iProfile&reg; will be utilized to an
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