Yoga-therapy works with auxiliaries such as: strip, arch, bench, tape and the correct alignment of the muscular and bone structure, this contributes to solve many health problems that have their origin in the spine. Yoga therapy teaches us to mobilize the spine by relaxing and strengthening the responsible muscles and blood circulation while considerably increasing flexibility.

The millennial wisdom of Hatha Yoga is the basis of yoga therapy; Through movements, sustained postures and conscious breathing we can self-discover and solve some health problems, especially those related to tension and stress.

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