One Minute Flax Meal Muffin
Servings: 1
Average Rating: Average FatSecret member ranking
  1. Mix dry ingredients well.
  2. Stir in melted butter and beaten egg.
  3. Pour ingredients into a coffee mug.
  5. Muffin should pop out of coffee mug.
  6. Cut and eat with desired filling.
Nutrition summary
Calorie split: 68% fat, 17% carbs, 15% protein.
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