Gym Fails


The Spartan Manchester Double


Any Given Sunday: between winning and losing

Being an English gent.  I really don't understand what is going on in (American) Football.  But I know this - it seems to make a fantastic subject for films and has some great "inspirational speech" scenes Here is Al Pacino in Any Given Sunday. So how does this inspire? Whether it it sport, fitness … Continue reading Any Given Sunday: between winning and losing

I’m back!

It's frustrating having an injury that stops you doing what you love. In the past two years I have made a niche for being a 5k and 10k runner, with my times gradually improving throughout the years.   My favourite shot of myself taken during a race   Round July I was a bit broken … Continue reading I’m back!