Image Image Image

How to Stop Cracking Your Knuckles and Joints

Why hypnosis is ideal to help you stop this annoying habit

Stop Cracking Knuckles

It feels like fun at first. There's something satisfying about pulling that finger or thumb out… out… out… until Crack! There goes the joint. It can hurt a bit. Or a lot.

But who cares? What a great noise! Do it again, louder! It all seems pretty harmless, but once you're hooked on knuckle cracking, it can be surprisingly hard to stop.

Can cracking your knuckles do you any harm?

Why would you want to stop cracking your knuckles, anyway? It doesn't hurt anyone (unlike some other habits). It doesn't leave any mess. It doesn't damage your health… or does it? If you only cracked your knuckles once in a while, you wouldn't suffer any particular ill effects.


Other good reasons to lay off the knuckle cracking

But there are other reasons why you might like to stop cracking your knuckles. Firstly, it's a pain to be the prisoner of any compulsive habit. Sure, if you really want to crack those joints, go ahead. But don't be forced into it because you can't stop yourself. Secondly, mannerisms like knuckle cracking can be seriously irritating and off-putting to others. And they can make you appear nervous and lacking in confidence.


Tacking unconscious patterns using the tools of the unconscious


Fortunately, when it comes to dealing with the unconscious, you have access to the ultimate tool - hypnosis. In hypnosis, your brain enters the same 'brain state' that it uses to create automatic behaviors. And this is just what you want in this instance - to create a new automatic behavior which automatically gets you doing something other than cracking your knuckles.

How hypnosis can help you stop cracking your knuckles




Stop Cracking Your Knuckles has been purchased by 97 customers.

Why you can relax about buying from Uncommon Knowledge...


Stop Cracking Your Knuckles

Narrator: Mark Tyrrell
Length: 24:13

CD Price: $24.95
(with free shipping)

Buy these together Stop Cracking Your KnucklesRelieve_Stress.mp3 and save $6.95


CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers


We have a vibrant and friendly global community


Our customer support is second to none

Customer Reviews
