Keeping your family safe in the snow

Mum and child enjoying snowfall

Seeing your little one's face light up as those first snowflakes start coming down is a truly magical moment. But you'll need to take a little extra care to keep him safe in the snow. Here are some things to keep in mind if you're going on a winter holiday or visiting family and friends living in a cold region or country.

How can I keep my child safe on a winter holiday?

There's no reason your baby can't accompany you on a winter break or even a skiing holiday if you're feeling adventurous enough, but he should spend most of his time indoors. Only take your baby outside in good weather. In bad and unsettled weather conditions, the temperature can drop very quickly.



If you're going to a resort which is high above sea level, you may also find that your little one develops altitude sickness. He may seem unwell and upset, and have trouble sleeping. Make sure he gets lots of rest and plenty of fluids until he adjusts to the higher altitude, and give him his doctor's recommended dose of infant paracetamol if he seems uncomfortable or in pain.

Babies and very young children can also suffer unpleasant ear popping at high altitude, especially if they have a cold. If possible, keep your baby's nose clear with saline solution. Sucking and swallowing may help his ears adjust to the change in pressure, so try feeding him regularly as you travel up the mountain.


How should I dress my little one for the cold weather?

Wrapping up warm is especially important for babies and toddlers, so make sure your little one's snugly dressed whenever he goes outside. At minimum, this means a comfortable snowsuit if you have one with a hood, mittens and a hat.

If you don’t have a snowsuit, ensure your child has enough thermals, warm inner vests, warm clothing, a good jacket and suitable outerwear.


Remember that snow and ice make roads are very slippery, so you'll need sturdy shoes, not just for your toddler, but also for yourself! Insulated boots are a good idea too.


Good quality, warm clothes can be expensive, but now's not the time to skimp. If this is just a one-off trip and you don’t want to buy too many warm clothes, see if you can borrow what you need from a family member or close friend.

Do I need to worry about the sun when it's snowy?


Take a special child's sunscreen with an SPF (sun protection factor) of at least 15. Apply it to your little one's face, lips, ears, hands and the back of his neck before he goes outside.

Sunglasses are also important, even for babies, as the light reflected off the snow can be bright. Make sure the sunglasses are effective, with 100 per cent UV protection.

Is there anything else I should consider?

It's a good idea to speak to your child's paediatrician before planning your trip. She will be able to give you advice and also a list of first-aid supplies that you should carry, just in case. Cold weather can dry out your little one's skin. Also, find out in advance what kind of medical facilities are offered at the resort, and in and around your destination.

Take along some baby moisturiser, lip balm or emollient to keep him feeling comfortable. Use our handy travel first-aid kit checklist to make sure you don't leave anything behind.

If you're going to a ski resort, enroll for ski lessons before exploring the slopes. Many resorts offer child-friendly classes and safe play areas where your toddler can practice his new skills.

Remember that, novice skiers and anyone else who's enjoyed some skiing may be a bit wobbly afterwards, so keep a close eye on your toddler to avoid collisions, bumps and bruises.

At all times keep a close eye on your toddler and don't leave him unattended. Remember mountainous regions are dangerous and slippery slopes or steep cliffs can be hazardous.

Bear in mind that some destinations may not have adequate heating systems. Frequent power cuts are another problem in some far-flung locations. Call in advance and check what facilities are being offered at the resort. Many resorts are happy to provide an extra heater or hot water bottle if you ask for one.

And, of course, don’t forget to carry your camera for lots of fun-filled memories!

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