Archive for the ‘WATER FACTS’ Category


September 19, 2009


1.  75% of Americans are chronically dehydrated.



4.  One glass of water will shut down midnight number pangs for almost 100% of the dieters studied in a U-Washington study.


6.  Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pi9an for up to 80% of sufferers.



Are you drinking the amount of water you should every day?

Functions of Water in the Human Body.
The human body is approximately 67% water by weight. The average adult contains 40-50 quarts  (10-13 gallons) of water. Blood is 83% water, muscles 75%, brain 75%, heart 75%, bines 22%, lungs 86%, and eyes 95%.

Water in the human body perform the following functions:
Improves oxygen delivery to the cells.
Transport nutrients.
Enables cellular hydration.
Moisten oxygen for easier breathing.
Cushions bones and joins.
Absorbs shocks to joints and organs.
Regulates body temperature.     Removes waste.
Flushes toxins.
Prevents tissues from sticking.
Lubricates joints.
Improves cell to cell communications.
Maintains normal electrical properties of cells.
Empowers the body’s natural healing process.