Wednesday, May 28, 2014








1 comment:

  1. Ooooh, das baaad!

    Very funny blog. But, so true. Nutrition has become a huge thing for me this year. Endurance racing is much more scientific than I ever imagined. While GU works for many, and I was a huge consumer last year, it just didn't seem right for long distances. Caffeine and sugar spikes leading to bonking is just not an option. So, I eat things like sweet potatoes, bacon, nuts, Amrita plant based bars, and dark chocolate, and my own blended peanut butter to fuel for longer burning energy. (BTW, bacon jerky was horrible and definitely off the list now, but Turkey and pork bacon cooked to my crispiness is heavenly....and when my peanut butter and dark chocolate get together, even Reeses doesn't hold a candle!)

    Good luck Noah, a little nutrition goes a long way!