Turmeric latte. And a lot of people.

Life is full of surprises. Take me for example, I'm not as young as I look. And that's all down to the restorative elixir made from Nature's wonder: turmeric. Yes, that's right, for only a few pence a day, you too can look and feel like me. And you will have the guaranteed extra benefit of living forever.*

Try as I might these days to shop and eat food from sources I know and trust, it's not always possible if I want to continue with the occasional exoticism. We have been trading spices for years as a nation (not always necessarily in a morally legitimate way) so I accept that my cupboards are full of fragrant wonders of the world I thoughtlessly spice up our meals with.

The turmeric in this drink came from Peru and I have no idea of what the lives of the farmers and workers is like. The almond milk supposedly came from organic small growers and co-operatives, but we all know that a lot of almond farming is on environmentally shaky ground and the cost of growing is huge.

The pepper came from Telicherry, Kerala, meant to be the finest pepper in the world. As I stir it into the drink, savouring its fruity aroma, what's the picker doing after a day's work? And the saffron, cardamon and coconut oil that goes into it too? Could I not just be happy with a fresh mint tea, made from the herbs growing in my garden? But then I think if there was no demand for all of this, there would be no point in growing it and no economic benefit. Is a pathetic wage really an economic benefit at all?

I love this drink though. It's comforting, healthy, tasty and nourishing. But as with everything we ravishingly consume it's worth stopping to think a little about where it comes from and the people who have been involved in its journey. From the earth to the farmers who grew it; the pickers and packers; the delivery drivers who collect and transport it; the shipyard workers and the ship's crew; the distribution workers here and the people you hand your money over to before you bring it home. All for a moment's pleasure and the guarantee of eternal life.**

*not a guaranteed benefit.
**not a guarantee.

I make a paste from about five tablespoons of turmeric powder (dried is best for this, it is more concentrated so you get more of the curcumin) and add a fair amount of water until it's the texture of houmous.
This is all done in a small pan on a gentle heat, so when I add a tablespoon of coconut oil, it melts easily in and is quickly absorbed.

A good twist of pepper, some ground cardamon (about a teaspoon's-worth), a pinch of chilli flakes or cayenne pepper and sometimes a touch of ground cloves go in.

Finally, a pinch of saffron if I'm feeling the urge, maybe some ground ginger or cinnamon and then I transfer it to a glass jar, kept in the fridge to use over the course of the week.

To make it up, put a heaped tablespoon of the paste in a small milk pan and top up with a tumbler-full of almond milk. You can, if you prefer use cow's milk, coconut milk, soy milk, rice milk, whatever.

Stir well and serve warm.

On the Case

DC598BB8-93B0-43DB-97FB-5144CEFB5939Tomorrow the children go back to school after six years off for Easter. I think we're all looking forward to it. It has been good having them around, though, and we've had some fun in the kitchen. Notably making these sausages.Normally, you'd put breadcrumbs in British-style sausages, that's one of the reasons they're not as dense as the meatier Italian ones, or, my favourite, merguez, which I shall be making soon. So to make these wheat-free, I used milled flax seed instead, which helped  bind the mixture as well as give a little extra texture.They're quick to make and you can buy the casings from your butcher or online. Making them yourself means there are no additives in them, and you can vary the spicing and herbs as you like, as well as the thickness and length. We got 18 large ones out of this, so quite a few went in the freezer.You can ask your butcher to mince the meat for you if you don't have a mincer at home, and you will need a sausage maker, you can also get these cheaply online. You can, however, skip the casings and roll them by hand into sausage shapes if you want. I'd highly recommend a machine though, not least for the opportunity to add a touch of 'Carry-On' to the kitchen. It's not possible to put the casing on the nozzle without thinking about GCSE biology with Mr. Johnson.Experiment with garlic, herb and red wine or mixed spices. Leek and apple perhaps, and paprika and onion. We'll not be buying sausages any more.Ingredients800g pork mince or pork shoulder800g pork belly1tbsp ground ginger1tbsp ground five-spice1tbsp ground nutmeg1tbsp dried oregano1tbsp dried tarragon1tbsp dried thyme2tbsp flax seedPepperLoads of salt150ml cold water2m hog casing sausage skinMethodMince the meat and mix in the rest of the ingredients.Fry a little of the mixture to test the seasoning and adjust as needed.Try not to snigger as you roll the casing on to the nozzle.Turn the machine on and slowly feed the mixture through until it starts to fill the casing. Gradually let it fill until you reach the desired size then twist to seal and carry on. Twist the opposite way on the next one and repeat until finished.You can cook them straight away, (I tend to grill them) but it's better to let them dry a little, uncovered, in the fridge for a day.Wrap well and freeze what you don't need immediately.