Rugby Drill Demonstration


three players lay on their backs the middle player has a ball.

The player with the ball touches the defender and rolls and presents the ball.

the defender and attacker get to their feet  and ruck to compete for the ball.

Coaching points

  1. low drive
  2. butt over ball
  3. athletic position
  4. head up eyes open
  5. ball presentation (jacknife long and strong)

Nicks attack and defend rucking drillContact SkillsRugby Drills Coaching