

Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world.  We learned so much from her and enjoyed the passion she brought on a sport we really haven’t covered.

On the show

  • There is repellant for sea lice, larva of jellyfish
  • Painting stripes on your legs can deter big sharks
  • People swim around Manhattan
  • How she stays mentally strong being grateful
  • How she eats and drinks on the long swims



Connect with Eliza





Eliza talks about the importance of weight training for her swims.



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