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Sea Moss Dem Gals

“So, does Sea Moss really work? there’s no debating the drink’s strong nutritional value. Sea Moss has a rich mix of vitamins and minerals, most notably potassium, calcium and magnesium, that make it a favored elixir for treating everything from digestive disorders and ulcers, to depression, anxiety and even ADD. More popularly, though, Sea Moss is known to add a little extra potency to the main male ingredient required for baby-making. Guys, if you’re having a little trouble conceiving, a healthy helping of Sea Moss will ensure that your boys will swim!” – Taste of the Caribbean


  • 1 cup Sea Moss gel
  • 2 cups of water (depending on thickness desired)
  • 1/4 teaspoon vanilla extract
  • 1/2 small can sweetened condensed milk or rice milk/almond milk  (7 oz)
  • Pinch of nutmeg for flavor

Phase 1: Preparing Sea Moss Gel

Soak the dried Sea Moss in cold water for 15 minutes. Wash algae thoroughly, but do not soak it overnight, as the algae will lose much of its nutritional value and potency. Next, fill a pot with two quarts of fresh water. Add the clean Sea Moss and two cinnamon sticks. Bring pot to boil. Once boiling, cover and simmer on low for 20-25 minutes. The algae will soften and the water will thicken. Remove from heat and discard cinnamon sticks. Allow the solution to cool and place it in the refrigerator overnight, allowing it to gel.

Phase 2: Preparing Sea Moss Drink

Combine all ingredients in a blender and mix on low speed until pieces of algae are finely chopped. That’s it!

Serve chilled, or over ice. Also, for an additional flavor boost, add a shot of rum.

According to Andrew, this recipe serves two… though there’s no telling how many it will produce!

For those of you who can’t find the raw Sea Moss ingredient at your local grocery store, check health food and nutritional retailers

More great Taste of the Caribbean: Here 

Other issues that Irish moss can help with include the following.

* Varicose veins
* Halitosis (bad breath)
* Dysentery
* Inflammation
* Problems with the urinary system
* Duodenal and peptic ulcers
* Strengthens connective tissues
* Strengthens hair, skin, and nail
* Swollen joints
* Thyroid conditions
* Glandular problems
* Tuberculosis
* Influenza
* Mumps viruses