how to access my sf-50 online
how to access my sf-50 online

how to access my sf-50 online

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How can I find out my Chase debit card number online without access to the debit card?
You probably won’t find it by logging in. As others are instructing you, call the Customer Service 800 number of Call or go into a branch. Online be ready to give SSA # and DOB. Show ID at branch.They may cut you a temp card at branch of order a replacement and cancel your other card to protect your assets.If you have ID, it should be a fast call or visit. If you no longer have any ID, order your birth certificate and take that to DMV. once you have a state ID or Driver’s License, getting other ID replaced will be or should be easier.Good luck. —-FYI to anyone else reading this - photocopy your ID and passport and keep in bank deposit box. You never know when you’ll need to evacuate and have only minutes to grab everything - including kids, pets, Laptop, purse or wallet, important papers and your keys. Made even more difficult if you have a partner or kids freaking out, and you can’t find one if your pets.If you keep important documents outside the house in a locked in-hackable location. It will be much smoother.At our fire evacuation center, that was the #1 problem for people filing for FEMA - no proof they owned or rented and many didn’t have ID. Some had barely escaped in the middle of the night with some clothes and maybe shoes.
How do I know if someone is reading my WhatsApp messages from another device?
WhatsApp doesn’t support multiple devices for a single account. It will always make the older devices WhatsApp app obsolete as soon as you activate the service in the new devices. So, they can’t have access to your account through another mobile. There is only one loop whole possible in your case. WhatsApp allows its user to connect their app to desktop/laptop using WhatsApp Web. If someone verified their laptop browser for your WhatsApp account, they could access your chat messages in WhatsApp web whenever you and he/she are connected with the same WiFi.I recommend you to go Settings - WhatsApp Web and check if there is any suspicious computers have access to your WhatsApp account through WhatsApp web. If you find any, click logout from all computers option. It will prevent spying person to have further access to your WhatsApp account.
What are the best ways to improve my memory? I eat healthy, sleep well, and exercise. I am an engineering student, but I cannot remember the things very well.
It frustrating enough and more when you are not able to recall stuffs. I had issue too, and got worse during my early pre-medical career. I did lot of research and worked upon improving my skills and this is what i learnt. And i hope i can help you here.One important concept that you need to know is LAW OF FORGETTING CURVE and this applies to everyone. Lets take an example, say you learn a hard concept/chapter/journal anything for that matter. You really strain yourself and crunch the concepts down and you have aced the principles in 4 hours. Wow! well done. Now, you leave it there and come back to it,say one week after that . I shouldnt lie ,) kids/students hardly return to books,forgot about revising them ,)but then yea,say they come back to it maybe on eve of your presentation/exams/seminar session and now you realise you dnt remember few links in the scenario! phooo....vanished into thin air! thats how brain works.Brain is an amazing organ that stores all important info which you come across in daily life. But there is downside to this, since we see,do and listen to lot of things in daily life,brain ignores most of the details. A simple example-we tend to see lot of faces while we walk along the streets,movie halls,beaches etc but we ignore them as if they didnt exist. We glance and leave it there. Brain works accordingly.Look here, whatever you learn goes into short term memory in CONSCIOUS MIND and remains there for short while which as per psychologists can be retained only for 4-8 hours. If you want this information to into unconscious mind, you need to convince brain that you need to remember this in long term.And thats when you need to apply some techniques. Because only the unconscious mind helps you to recall things in long term. It like brain saves information in temporary files and when it finds it hasnt been used for a while,it kicks it into recycle bin.Whereas,if brain finds that an information is being used frequently,it realises the informationThis brings us to the point about how to take information from conscious to unconscious mind. 1.INCREASE THE NEURONAL LINK BETWEEN CONSCIOUS AND UNCONSCIOUS MINDThe more you try to recall the events/topics from the short term memory,the better the brain realizes that the information keeps coming up in brain storage and it seems important and it transfers it to long term memory in unconscious mind and then your safe for your lifetime because nothing can leave your unconscious mind. Do you ever forget your math tables(it seems like its inbuilt in you right? :) )2. NOW,HOW DO YOU INCREASE THE NEURONAL LINKS-REVISION/RECITE THE EVENTS VERY FREQUENTLYkeep recalling the events very frequently in form of active recall. Passive recall techniques are less effective.ACTIVE METHODS OF REVISION:1. Do practice questions.2. Make flashcards3.Mindmaps4.discuss/teach someone5.write down the concepts in your own wordsIts not enough you revise,but you need to know when to revise too. :)Look at this graph, you will see timely revision of that topic can help you recall the content and reproduce it later whenever you want.ideal timing for revision:(say you learnt something today) 43. day 74. day 30 trust me my friend, after 4th or 5th revision, things would be at your finger tip and this is called effective learning.The best part is there is logic to everything in science and so does this.good luck :)
What are the best ways to lose weight?
I lost 100lbs in 120 days and here is how. The absolute first thing you need to do is take everything you think you know about weight loss and throw it right out the window. The second thing you need to do is not listen to 99.9% of these Doctors,Nutritionist, personal trainers and self proclaimed experts. If we as society are further in advancement of science,technology and modern medicine than ever before why are 76% of us overweight or even obese? I struggled with weight most of my life and I didnt even think I ate that much. I was about 330lbs and every single place I looked or person I spoke to would contradict what someone else had said. For every doctor that said one thing you can find another that will say the opposite. Every month, year, a new best diet, new best weight loss pill, atkins,keto….. stop just stop. I thought about our body, what we put in it and the evolution of mankind and society and it dawned on me. It's our food that's it. It's that simple. You will have a hard time finding early photographs of obese and over weight people. It's very difficult to make this short because I have learned so much about food, what's in it and what it does to us so here is the bare minimum basics. First off you need to research actual caloric intake for your sex,age,weight, and life style. The biggest myth I found that's based on literally no science is that we need 1500–2500 calories a day to survive. Those numbers that have become a “fact" are not true at all. They are based on a government survey done over 50 years ago polling what and how much the average American ate. Do you know how much food has changed in the last 50 years, where it comes from and what goes in it to sustain shelf life. You dont want to know but you need to know. Recent actual studies have shown that people who consume 1200 calories a day over the course of a year showed large mental,physical, and emotional improvements and if they were overweight obviously weight loss. Every thing I will mention is a scrape in the surface but Google these things dig deep past the mainstream “this is how it is” pages and look for recent medical studies etc. There are people that will tell you, you will starve to death on 800 calories or 1000 or 1200. Well that is true if it's 400 calories of French fries and 600 from a burger. Google what 100 calories of skinless chicken breast looks like, or grapes, or almonds, or tuna, or broccoli. I'm over 6ft and 220lbs and can not eat 12 servings of any of that in a day. Angus Barbieri a morbidly obese man under medical supervision did not eat any food for over a year. You heard that right he went 382 days with no food, taking in water, a multi vitamin, potassium supplements, and I think he drank tea. He lost 276lbs suffered no health problems, never put the weight back on and lived a normal healthy life until his natural death decades later. If you are over weight you have stored energy your body will begin to consume, so if you're very over weight you need to take in less. You will hear that its unhealthy or even impossible to lose a lb a day, or you must be dehydrated. Thats also untrue and research will show you why the 3500 calories equals 1lb weight loss theory is incorrect. I lost a little over 100lbs in 120 days. Some days I lost nothing one day i lost 6 but remember I'm a big a guy. If you're a 5ft 8 180lb woman you wont loose weight at the same pace as I did remember i was nearly twice that in weight. You will shed weight fast though and in a healthy manor. Personally for me I have never ate as much or drank as much water as I do now. I never use to even drink water. The bottom line is eat what is natural, do not eat any of these man made inventions and recipes. No lean cuisines no processed foods or liquids. If it didn't 100 percent come out of the ground, grow on tree,bush or was born dont eat it. You might think this sounds boring but the more you learn the more recipes and new foods you'll find. I'll tell you this also if you do this your body will actually detox and become clean of the chemicals that's in it. I tried to drink a lemonade 3 months after eating only natural foods and drinking just water and it tasted like I stuck a straw in a bag of sugar. Your brain will reset I'm telling you it's amazing. You have no idea how good a strawberry taste or an apple. It's amazing what happens and how different you will feel. I know this is a little drawn out and just scratched the surface but it's a starting point. It's going to be more of a mental task than a physical one. You absolutely have to change your lifestyle. If you are over weight you're eating unhealthy and you are more than likely overeating. That's it, you don't have to be spiritual to realize however we all got here it probably was not meant for us to live off of what most of do now. You can find a balance I had tacos last week and I cant give up basic potato chips lol. But I'll tell you the tacos, they dont taste like I remember they arent as good after I feel buzzed and lathargic. I like eating natural now and crave it. Im not a skinny vegitarian type guy either I'm 220lbs, and I feel better than ever. Do the research and make a change. It's worth it, and so are you. I'm almost 40 years old and feel like I'm a kid again.UPDATEI have had some people question my hardwork so I will update this post 1 time. Not to defend myself but to show people who are struggling with weight that it really can be done and don't give up. For those who do understand my tattoos they are a work in progress but I have had none added in over a year never have had any removed. This is 100% me and real. When you take pictures in front of mirrors the image is reversed. Below is a picture of me posted on my IG at a car show Feb 2 with one of my cars I built, as well as a zoomed in screen shot of that post to show you how big i was in Feb Still, one of me in May a few more recent ones as I am still a work in progress. I have photos and videos documenting every step of my story. I also would lik to share a picture of my beautiful better half who embraced a lifestyle change with me and lost 40lbs herself in the same time frame she is so amazing!
How can I get more people to fill out my survey?
How can I make $50 per day online? I have access to the Internet with my Android phone. I have mo writing skills.
You don’t really need writing skills, most marketing strategies can be copied from your competitors.In order to make $50 per day with your phone, you will need to invest a few hours into creating a foundation for your marketing funnel.Find a GOOD product to sellBuy a Domain Name from GoDaddyCreate a simple Sales Page using Unbounce or Click FunnelSign Up for MailChimp or A-Weber to manage your e-mail marketingSet-Up a Faceebook, Linkedin, Twitter & Instagram accountNow that you’ve created the heart of your business, you can now start to:Connect with ACTIVE people onlineTrack your results to determine what works and REPEAT step above.
How can I find out if someone is remotely reading my text messages without access to my phone?
Finding out if they are viewing your texts is a lot more complicated than preventing them from doing so. Unless you catch them in the act there is no real way to know if they are viewing your messages.There may be clues though. I suspected an Ex of reading my texts because she made comments that alluded to facts I had only discussed with a person via texts.When I checked my Apple Device Manager, I discovered an old iPad I had given her son was still logged into my Apple ID and my texts could be viewed on that device by simply turning in the texts in the settings.So it is possible to view your texts without some government program or Court Order as some have alluded. If a person has access to a device you were previously signed onto, then they are able to view your texts on that device.An example would be an old phone you are still logged onto or as I mentioned, an iPad. They would only need to connect to the internet to gain access to your texts. With iOS, you have to approve the other device but once you have it will continue to receive your texts until you change the password to your Apple ID.If you are using WhatsApp it’s as easy as knowing your login and password. They would simply log in to the App on their phone with your credentials and voila- see it all!If a person is devious and has the ability to tamper with your device, they could also forward the texts.[1] Really Scary huh!?It is possible to track a phone and view texts remotely. There are services which allow nefarious individuals to spy on you if they are willing to pay! This is very scary!!The best way to avoid this is to change your Apple ID often. Log out of all devices you no longer use- View and remove your associated devices in iTunesFor Android- Timothy Wingerter's answer to How do I remove unused device from Android Device Manager tool?In WhatsApp (or any texting app) change your password. If the other person is viewing your texts, it will end.Don’t trust anyone with your phone alone. I had a friend that allowed her boyfriend to get her a new phone. He told her he traded in her old phone. A few months later she did “Find My iPhone” and her old phone was at his house.He explained that he didn’t want her to know they wouldn’t take the old phone back and he paid full price. She excepted his explanation but as I told her, why was it still logged into her Apple ID, charged and online at his house?He explained that he was using it to play music when she confronted him with more questions and it led to them breaking up because she began to remember texts disappearing from her lock screen at times.And another strange comment he made about not having alcohol at her Father’s retirement party when she knew she had never discussed it with him but had had the conversation via text with her sister.Change your password to everything whenever you feel suspicious. Facebook, Twitter, WhatsApp, Android, Apple ID, and etc. all need to be changed regularly regardless but if you have suspicions change them immediately.That’s how you know! If your gut tells you someone is reading your private messages, act on it. If you have to, go trade in your phone and get another number. That’s the only 100% way to curtail it if someone has gotten to your phone.Footnotes[1] How to send, receive texts on two Android phones from a single number | ZDNet
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