Diet Cheat Sheet: Healthy "Junk" Foods

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Avoiding junk foods can seem impossible, but there are delicious, healthy alternatives that won’t be an enemy to your waistline. Remember, junk is junk... However, if you MUST eat "bad" foods, always do it in moderation.
(For instance, just because dark chocolate is a good alternative, you are not supposed to eat 8 pounds of it in one sitting.)
Enjoy “junk foods” with less guilt. Try these better-for-you versions of some of your favorite treats.
Double Churned Ice Cream
Sweet Potato Fries
Dark Chocolate
Air-popped Potato Chips

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