Sweeteners for Diabetics

The latest physical checkup at the doctor has just diagnosed the patient as a diabetic. This may occur because the body is not able to produce enough insulin or can no longer do it. This disease is commonly related to being overweight and can be averted with a change in diet.

Sugar is something people need in the body. Being diagnosed as a diabetic doesn’t mean the person can longer take this in. The individual must be aware of the types of sugar that can raise the blood sugar in the system that is bad for the health which can only happen by understanding the regimen set by the doctor and following the dietary plan.

For years, companies have produced various artificial sweeteners. Some of these do not affect the blood sugar of the person while there are those that do. A few examples that affect the system are white sugar, honey, corn syrup, brown sugar and fructose which can still be taken but in very limited amounts.

Calorie free sweeteners are those that contain aspartame, sucralose, saccharine and Acesulphame K. These are better known as Equal, Splenda, Nutrasweet and Sucanat. These products can be taken in large amounts and are either mixed with the food or in the drink.

These products have been tested numerous times and are certified by the FDA. There are other products in the market that have ingredients such as sorbitol and mannitol can also be used but in small amounts since this usually causes diarrhea. Diabetics who come across products that have stevia or cyclamates should not be used since these have not yet been approved.

Diabetes is treatable even if this is a type 1 or a type 2. The person can still live a normal life as long as certain changes in the lifestyle are done. The use of artificial sweeteners basically adds taste to the drink or food the individual has for a snack or in the meal. This is healthy since no calories are absorbed which could be harmful to the body.

The person can buy these artificial sweeteners in packs or in boxes which are perfect for the home or when traveling. The patient should still have regular visits with the doctor to test the blood sugar. By following the program set by the doctor, the person will be able to live a healthy life even after being diagnosed with diabetes.

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