Mothers. May a nursing mom eat ripe bananas

BabyCan I fresh-feeding mum ripe bananas, how effective (or useless) for herself and for her newborn? Let's deal. Breast-feeding is extremely serious in the your of mom and child, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest meal faster, how - his mum must be especially attentive to the ration, specifically if a newborn is fed only fresh natural milk her. Because the issue of whether a nursing mom to eat bananas, the answer is conditionally positive. It is possible to, but in more small amounts, however it is quite heavy food. A lot of pediatricians are how generally recommend to refrain with eating bananas until the newborn is TWO-3 months. And after every day is best to eat no more than 1 big banana. First, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the big banana is a good stimulant for the production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other nice moms. That is due to the fact that a big banana is more tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat bananas? In any way you similar. A main item that bananas were used in conjunction with products approved for lactating moms. And yet, do not have a ripe banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of short-fat yoghurt and a big banana. Cocktail pick up short-fat yoghurt and a banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of breast milk. It is possible to also eat poor-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/TWO cup baking milk and 1/TWO teaspoon sugar - 2 soup spoon Create banana puree and add a natural milk, so knead the dough with the floury, baking soda, melted cow butter, saccharose and banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO min in the microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a big banana - 1pc., Big apple - 1pc., Low-fat cheese - TWO tablespoons sour cream spoonful-1stolovaya. Finely chop the ripe banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with sugar.How you can see, a nursing mum can eat ripe bananas in a configuration. But in cooking as much how possible try to use less saccharose, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Care of a baby. Resembling Child.articles:Leaving of a baby. Poses for breast-feedingBabyChild. Increase lactationNewbornCare of a baby. Rickets and Vitamin DNewborn.

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