Most of us know that in Crossfit some movements will come easier then others. There are positions that feel natural and others not so much. This is a video of Scott Miller Split Jerking for the second time ever, hitting a lot of good spots without even probably knowing it. It just looks natural for him. Are there any movements that came natural to you at the start or are still "easier" to perform compared to others? Workout:

Split Jerk 1RM

10 minute AMRAP: Hang Clean Thruster (65/95#) - Complete 5 turn-around suicide run (5 meters between each turn-around) at 0, 2, 4, 6, and 8th minutes.