

Lumbar Spine

Recommended exercise programs and training devices for the lumbar spine

The lower part of the spine is called lumbar spine. In the human body it consists of five vertebras (lumbar vertebra). It carries a high load because of the upright posture and is the basis for the trunk. Quite often painful irritations can occur.  What is commonly known as spinal pain, can be disorders ranging from simple muscle pain syndromes to a damage of the intervertebral discs with neurological malfunctions. Strength exercises reinforce the spinal musculature and motion relieves the intervertebral discs while stimulating blood circulation. Through the deployment of the TOGU limbar spine device set, the training stimulus is even more intensified. Use the airfilled and therefore instable base not only for improving your balance but also for your nervous system and deep lying musculature around your spine, which provides stability.



Uwe Veronik, Physiotherapy center Uwe Veronik, Munich:

„The TOGU Jumper is an ideal training device for our orthopaedic-traumatological physiotherapy center. The outstanding versatility in the field of strength, stabilization and endurance has yet to be found in other tools. There are great many options in combination with the trampoline effect for rehabilitation and prevention.”



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Small tool - great effect.

  from 5,90 € *


  from 8,20 € *


  10,20 € *

The small "powerhouse" for fitness workout, training and physiotherapy

  from 15,90 € *


  from 16,50 € *


  from 21,90 € *

Experience pure relaxation after a tough training or a long workday.

  24,90 € *


  24,90 € *

Gives you a safe feeling while sitting and exercising. Strengthens specifically your back-, bottom- and abdominal muscles

  from 31,90 € *

Experience pure relaxation after a tough training or a long workday.

  36,50 € *

More sensation, more energy, relaxing, stress reducing

  from 38,90 € *


  39,90 € *

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* incl. tax, plus shipping