Heart Yoga Radio


December 10, 2018

This podcast is the second in the series Songs of No and Yes. It revisits the theme of the previous one, that of sitting meditation. The perspective is a little different and there is a strong 'no', or sealing off of escape routes which we are likely to attempt when the rawness of sitting is encountered. It also repudiates metaphysical speculation, grand-narratives, and other such hubris, seeking to point towards the ineffable rather than attempt to 'eff' it. [Free. 17 minutes.]