Cart 0
Coping Skills for Kids

Deep Breathing Printables

Regular price $0.00

Sometimes you need a visual to help teach deep breathing. Here are printable pages of 4 simple breathing techniques - square breathing, figure 8 breathing, star breathing and triangle breathing.

Triangle - Breathe in for 3, hold for 3, breathe out for 3

Square Breathing - Breathe in for 4, Hold for 4, breathe out for 4, hold for 4.


Star Breathing - Breathe in, hold at the point, breathe out, keep going until you’ve gone around the whole star.

These deep breathing printables are part of the Coping Skills for Kids Workbook. To learn more, click here.

These are great deep breathing exercises, perfect for a school counseling office, a calm down space at home or school, or a child's room. 

Customer Reviews

Based on 2 reviews Write a review

Share this Product

More from this collection