What is Reflexology?

Reflexology is a wonderful complementary therapy which works on the principle that different parts of the foot, known as reflexes, represent different parts of the body.


Working these reflexes helps to release the body’s natural energy flow by shifting stagnant energy, congestion and toxins from all areas of the body.


Stimulation of specific reflex points and thousands of nerve endings in the feet causes blood, nerve and lymph circulation to improve, encouraging the systems and organs of the body to function at an optimum level. A feeling of deep relaxation is induced which enables the body to heal and rebalance itself. 


Reflexology is a gentle, holistic, non-invasive therapy that works on a physical and emotional level and treats the whole person not just the symptoms.

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