Feet are my thing. Everybody that knows me, knows that's the truth.

I have feet tattooed on me. I love having them, they make me feel really happy. They are always depicted one foot in front of the other. I think it's really important to know, in life, we only have to take one step at a time.

I was 35 before I touched a pair of feet and that's when I knew this was what I always meant to be doing.

I love feet because they never lie. They let you connect to someone in a powerful way when they simply take off their socks and shoes, because our feet are connected to every part of our body.

I also love that everyone has an opinion on their feet. They either love them or hate them, look after them or act like they aren't even there, even though they are our connection to the earth.

I do fire walks and that'll teach you a thing or two about yourself. it's a different experience every time.

Maybe we all should remember how to be a kid from time to time. Since its summer - even if it's a Glasgow one - I challenge everyone to go barefoot on the grass or sand as much as you can, it'll make you feel much calmer instantly I guarantee you. You'll literally be grounded!

By Elaine Livingstone