Natural Sleep Aid - Better Rest

Natural sleep aid formulated with herbs used for centuries that will help you fall asleep, stay asleep and wake up refreshed. A safe, effective and non-habit forming herbal sleep aid. Made in the US in an FDA approved GMP facility and third-party tested.


Take 1 or 2 capsules 30 to 60 minutes before bed with water to regulate your sleep cycle and ease recovery from jet lag.

Key ingredients

Valerian Root Extract, Melatonin, GABA, Chamomile, Tryptophan, L-Theanine, Magnesium, Hops, Passion Flower...


"Sleep is the golden chain that ties health and our bodies together."

- Thomas Dekker



Get the sleep you need from natural ingredients. Prescription sleep aids such as Ambien contain synthetic ingredients, can be addicting contain and leave you feeling intoxicated at night and groggy the next morning. Better Rest is powerful a non-habit forming sleep aid made from natural ingredients that gives your body more of what it needs to have a restful night.

Better Sleep benefits:

  • Relieve insomnia by calming anxiety and restlessness to fall asleep easier
  • Experience a deeper sleep and wake up feeling refreshed
  • Non-habit forming, natural drug free formula
  • Natural ingredients that will not leave you feeling intoxicated or groggy the next day
  • More energy and clearer focus the next day after a good night's sleep


Valerian Extract 150mg: Herb used for thousands of years in Europe and Asia to ease anxiety, insomnia, and promote restful sleep. There are no natural food sources of valerian, though it may be added for flavoring in food or drinks.

Melatonin 6mg: A hormone that helps controls sleep and wake cycles. Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all. Very small amounts are found in foods such as meats, grains, fruits, and vegetables.

Magnesium Bisglycinate 30mg: Found in leafy green vegetables, the bisglycinate form of this essential mineral is better absorbed and has less side effects compared to the cheaper magnesium citrate used in many supplements. Magnesium helps activate neurotransmitters that help calm the body and mind. Magnesium also regulates the hormone melatonin, which controls sleep-wake cycles in your body and binds to gamma-aminobutyric acid (GABA) receptors to help relax muscles and ease anxiety.

Chamomile 100mg: Herb used in many cultures as a mild sedative to relax the body and calm anxiety. Also used to ease stomach ailments.

Passion Flower 100mg: Herb used for centuries for its calming affects in the mind which may increase GABA levels in the brain. Passion flower combined with valerian root is thought to be one of the best combinations to help with insomnia. Studies have shown that passion flower may be just as effective as synthetic drugs for generalized anxiety disorder.

Lemon Balm 100mg: Herb used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion. Especially when combined with valerian root extract, can improve the quality of sleep in adults and children.

Hops 100mg: Most recognized for its use in brewing beer, hops has been used in herbal medicine since at least the 9th century in Europe when field workers cultivating it were more likely to fall asleep on the job. Hops has shown promise for relieving anxiety and sleep disorders on their own, but are thought to be even more effective when combined with valerian.

L-Theanine 200mg: Derived from tea leaves, it balances brain wave activity to promote a peaceful and relaxed demeanor. May help relieve stress by inducing a relaxing effect without drowsiness. Unlike prescription anti-anxiety drugs which may mimic GABA’s effects, L-theanine produces its anti-anxiety effects without impairing motor behavior.

GABA 100mg: A neurotransmitter that blocks impulses between nerve cells in the brain leading to feelings of calm and relaxation. Researchers suspect GABA may boost feelings of well-being and have a calming, relaxing effect on the nervous system. Some studies have shown a possible link between GABA and lowered blood pressure.

Tryptophan 100mg: Essential amino acid used to promote serotonin, which helps control your mood and sleep.

Vegetable Magnesium Stearate: Makes it easier for the pill to be swallowed

Vegetable Cellulose: The capsule itself


  • Will I be able to wake up early the next day if I need less than 8 hours of sleep?

    Yes, opposed to prescription sleep aids that can produce a feeling of being intoxicated or groggy, Better Rest uses natural ingredients. For less than 8 hours sleep, try one capsule at first and increase as needed.

  • Is Better Rest Vegan friendly or only vegetable capsules?

    No animal based ingredients are used. Better Rest is Vegan friendly.

  • Where is Better Rest made?

    Better Rest is proudly made in the USA in a Good Manufacturing Practice (GMP) facility. GMP facilities follow a system for ensuring that products are consistently produced and controlled according to quality standards.


Standard: Free Shipping on all orders. Expect to receive your order in 5-7 business days.

Expedited: Your order should arrive in 2-3 business days.

Priority: Your order should arrive in 1-2 business days.


Customer Reviews

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Valerian Root Extract, Melatonin, GABA, Chamomile, Tryptophan, L-Theanine, Magnesium, Hops, Passion Flower, Lemon Balm, Vegetable Magnesium Stearate, Vegetable Cellulose

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