How to Create a Paleo and Crossfit Menu that Attracts More Diners

The Paleo diet and CrossFit training programs have exploded in popularity as people explore different ways to counteract obesity and a sedentary lifestyle. The Paleo diet is based on natural, non-processed, low-carb foods. CrossFit is a scalable strength and conditioning program suitable for professional athletes, police, marines and the general population. As part of the training program, CrossFit recommends participants…