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Pepper and Onion Frittata

Ingredients you will need: 3 egg whites, 3 eggs, ½ teaspoon salt, ½ teaspoon black pepper, 1 tablespoon extra virgin olive oil, 1 medium pepper, thinly sliced, 1 small onion, thinly sliced, 1/3 cup low-fat cheddar cheese, shredded

What you do:



.Heat olive oil in the nonstick skillet over medium heat.



.Sprinkle with shredded cheese.

.Place pan into oven and broil for 3-4 minutes. The cheese should bubble and the frittata should be “set.” That means it’s not as liquid and jiggly as it started out.
