My therapy focuses on the actual patterns influencing your life today rather than a more psychoanalytic approach of dredging up the past. While history is extremely important in understanding how today is perceived, it is not the focus. This is a powerful client-centered approach, enabling me to quickly tailor long-lasting cognitive, behavioral, and social change. Locating and effectively navigating the ongoing thought process and behavioral patterns influencing our daily lives significantly influences the way we feel now and in the future.




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