

The Sun Salutation

Christians can use the various (yoga) postures to focus on the different aspects of God the Father. For each pose, say a line from the Lord’s Prayer.

sun-salutation-transLifting my wings, being given breath, I salute the sun.  Returning that gift, I bow To salute the earth.  Hovering now, over its’ firmness I feel it, belly to belly.  Swooping, first upward, then backward, lifting playfully, facing the earth, again, I rejoice.  The patterns of evolution embedded in my cells move me in and out of poses, riding on my breath.                  -Janet Hockfeld, 2004