Over the past few decades, Clinical Psychology has moved towards “empirically supported treatments” and “evidence-based practice.” This means the field is getting better at identifying and promoting treatments for anxiety, OCD, & cognitive behavioral disorders that have been proven to work in multiple, high-quality research trials.

At Dallas CBT, our goal is to help enable you to enact positive change in your life. We do that by offering the best and most empirically sound treatments available, in a manner that is flexible and addresses your unique concerns.

Effective Treatment

“Evidence-based practice” entails making treatment decisions based on the best-available scientific evidence, while an empirically supported treatment (EST) is a manualized treatment program that has been shown to be effective in multiple well-designed scientific studies. At Dallas CBT, we are responsibly guided by science while integrating a forward-thinking approach to serve our clients.