Learn what body positivity is & how it can transform your world!  
Plus, learn tangible steps you can take to become a more body positive you! 


What is an email course? 
An email course is a series of emails that share lessons around a given topic. In this course, I am sharing steps to be more body positive in your your everyday life. After you sign up, you'll receive the first email right away. Then you'll receive 4 more emails - one each day for the next four days.
Each email lesson comes with a worksheet. You can read the email and complete each lesson as they come or you can save them up and go through them all at once - whatever works best for you! And, of course, you can email, tweet, or message me if you have any questions along the way!