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The Ila Dalal Dance Academy is dedicated toward creating greater awareness and popularity toward classical Indian Dances and encouraging individuals to make dance an integral part of their lifestyle. In addition to certificate courses and in-depth training in Indian Dances like Kathak, Bharatnatyam, Manipuri, Odissi and Indian folk dances, IDDA also offers courses in Western styles such as Latin Ballroom Dancing, Jazz, Comtemporary Western and Modern Dance.

Dance is a physical and visual art form, which has an immediate and massive impact on the spectator. The various Indian forms act like a window to India's rich cultural reservoir. Dance is the form of art, where the body is used as a medium of communication. Indian dances have played an influential role in many other realms of art including poetry, sculpture, architecture, literature, music and theatre all over the world. 




The Indian classical dance forms are dominated by the basic elements of a performance, including abhinaya and rasa. Abhinaya is an inevitable part of the dance, since it conveys the true meaning of the performance. On the other hand, the use of rasa varies from one performance to another. The use of a particular rasa is dependent on the situation or the story of the dance performance. Go through the following lines and check out more information on the basic elements of Indian dance - abhinaya and rasa.