Escape the Madness


Mindful Practices for Insane Times

Finding a Way Forward

In these volatile, reactive, troubling and dangerous times, we are assaulted daily by the latest unholy madness.

As a society, our interactions with each other in business, government, culture and life are profoundly unhealthy. Fear, hatred and hostility run rampant and out of control. At the core of this insanity sits a degree of self-loathing that turned outward resents and despises ‘the other’. It maniacally insists on unjustifiable separation—creating extreme harm and a cancerous denigration of our humanity.

Like a plague, egregious, insidious and fatal horrors keep us from finding a way forward out of this horrific mess . Yet... there is a way forward.

A way forward begins with you engaging in practices of inner peace.

Imagine what could be different when with practices of inner peace, our nervous systems calm down, and—Being Human—we intentionally engage in random and frequent acts of kindness, generosity, and inclusiveness. With commitment, resilience, and endurance we could consciously create together a world and a future that we and our descendants really want to live in.

That is the Big WHY behind these 1-minute inner peace practices. They help my coaching clients—intensely busy business women, nonprofit leaders and global change-makers—turn tough choices into smart decisions and complex challenges into simple elegant solutions without forfeiting who they are or what they value.

Allow these 1-minute practices to help you see a way forward and move with clarity of intention and impact to higher ground.


Engage in Conscious Leadership