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More Muscle Injury Facts:


Muscle pain may also be caused by certain drugs, including ACE inhibitors and statins. ACE inhibitors are widely used for lowering blood pressure and statins for lowering cholesterol

Incomplete healing and re-injury can lead to a build up of scar tissue in the muscle causing further injury. The T•Shellz Wrap® is a very effective home treatment you can use to aid in scar tissue breakdown of muscle tissue.

To heal as fast as possible:

  • Rest
  • Use cold therapy to reduce pain, swelling.
  • Use Deep Tissue Therapy treatments to accelerate the body's natural healing cycle.
  • Avoid overuse of pain killers

Typical characteristics of a muscle injury are bruising, weakness, muscle tightness and the inability to stretch the area


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Advanced Muscle Injury Treatment Options

We Have Helped Thousands of Sufferers Get Rid of Their Deep Tissue Muscle Injuries, Strains, Tears, Pulls, Cramps and Spasms Over The Past 13 Years.



  • Accelerated the Healing Rate of their Inflamed Muscle Injury
  • Decreased Their Muscle Pain Quickly and Significantly.
  • Reduced the Occurrence of Overcompensation Injuries.
  • Decreased their Chance of Re-Injury by Healing More Completely & Quickly (less scar tissue).
  • Increased the Range of Motion (ROM) in their affected joints (reduction of joint atrophy).
  • Further Minimized Their Chance of Re-Injury by Learning About What Caused the Injury in the First Place.


Before you decide on a treatment path, an understanding of muscle function, the type of muscle injury you may have, and the three major stages of soft tissue healing is critical. With the right knowledge and the right treatment options, you can accelerate your recovery without the fear of re-injury or setbacks (which unfortunately, happens a LOT more often than it should - we will explain why further down the page).

Impressive Healing Solutions for Muscle Injuries

Tense Muscle Pain

For years, professional athletes have had access to treatment methods that allow them to heal much more quickly and completely than you or I. That's why injured athletes are often back in the game in a matter of weeks, while you could suffer for months or even years. Times have changed - Professional Grade muscle therapy devices are now available for anyone that needs them!

Muscles injuries can, and do happen to anyone - not just professional athletes. Right now there are thousands of doctors and physical therapists dealing with patients that require a solution to heal their injury as fast as possible. Maybe they are competitive weightlifters, wrestlers or football players that need to return to their sport quickly (downtime = money). Or maybe they're just patients that are unwilling to just take pain pills, lay in bed and wait.

Trapezius muscle pain, strained deltoid muscle, pulled bicep muscle.

No matter who you are or your reasons, if you want to properly deal with your muscle pain / injury and minimize the negative impact it will have on your lifestyle, you need to learn about AidMyMuscle's Deep Tissue Rehab system utilizing home treatments with T•Shellz Wrap®. We have many happy customers that have healed their muscle injuries faster than they expected and significantly reduced their pain during treatment.

If you've been living with muscle pain or a strain for some time now, it's almost a sure thing that you're feeling discouraged from the on-going pain and re-injury cycle. Seemingly simple things may now seem impossible - like reaching for a high shelf if you suffer from a shoulder muscle injury, twisting your leg if you have a groin, hip, hamstring or quadriceps muscle injury, or standing on your tip-toes if you have calf or shin pain. The constant pain in your muscle, occasionly shooting twinges and overall weakness just adds to the long-term misery of dealing with this type of injury.

For muscle injury sufferers it's really not necessary to face the months or years of horrible muscle pain. The truth is that your body already knows how to heal your muscle injury. Your body will even start healing from the moment that it's injured. It truly is amazing what your body is capable of... but these healing processes need help to speed up healing of serious soft tissue injuries and help provide long-term, sustainable results.

Regardless of whether you just injured your muscle or your muscle keeps getting strained and re-injured - we can definitely help!

You won't find any better deep tissue heat option for treat your muscle injury at home.

In fact, our same products are recommended more and more often by physical therapists as a way for you, their client, to treat yourself between physical therapy sessions. The AidMyMuscle rehab system utilizing the increasingly popular T•Shellz Wraps are the FDA certified, medical treatment devices that you can use at home.

The 3 Stages of Healing

Stage 1: Reduce Initial Inflammation (if there is any)

Inflammation is the body's natural response to an immediate soft tissue injury and is a normal part of the healing process - helping to reduce tissue infection in the early stages of injury. Swelling, pain, heat sensation, redness, and loss of function are the main symptoms experienced.

deltoid muscle pain pattern trapezius muscle pain pattern


There are certain cases where inflammation is very minor or even non-existent. This behavior is often found in tendinosis and osteoarthritis injuries. If there is no swelling, then there is little need for cold therapy - and as such, treatment should proceed directly to stage 2.

Stage 2: Enhance Blood Flow to the Injured Soft Tissue


Electromagnetic Energy-heat effect-bloodflow stimulator

It is through the blood the body carries the nutrients, oxygen, and antibodies that injured muscles (and other soft tissue) need to repair and rebuild. Research shows that electromagnetic energy is a very effective treatment for stimulating blood flow to dense tissues such as tendons, ligaments, muscles, and even portions of cartilage. Enhanced blood flow can dramatically improve the healing process.


Running Uphill

Electromagnetic energy is an energy waveform that is absorbed by dense tissue (muscles, tendons, ligaments) and absorbed much less by low density tissue (fat cells, skin). Absorption of this energy translates to heat, and the body increases blood flow to the area as a response to the heat. This increased blood flow speeds up the body's healing process, clearing the area of toxins and excess fluid build up, thereby reducing inflammation. This process is simply known as DTR Therapy, and stands for Deep Tissue Regeneration Therapy. This is a very important tool for complete and fast healing!


Stage 3: Recognize That Healing is a Process

Carbon Fiber Emitting Electromagnetic Energy Healing Process




How Serious is Your Muscle Injury?

quadricep pain anatomy

Partial muscle tears, muscle spasms, pulled muscles and muscle strains are painful injuries that can flare-up over a long period of time unless treated properly. The most common reason for these injuries is from lack of stretching (not warming up) before doing some form of actvity that puts high loads on the muscle.

The first thing your physician will tell you is to stop doing whatever it was that caused this problem in the first place. This is a big problem for many people when you're trying to heal this injury because it usually means you'll have to take time off from work to heal. If you aren't working the other option is to stop all activity related to the injury and rely on someone else to help you. If this sounds like you then you know how important it is to heal your muscle injury quickly and make sure it doesn't happen again.

Your muscle can get strained when it's stretched beyond its' limit or it's in a vulnerable position. When this happens the muscle tissue becomes strained or torn. Acute muscle strains are caused by a direct hit, fall or from overloading the muscle. Chronic muscle strains can happen from overuse (repetitive stresses) or past unhealed injuries. Muscle damage can range from small strains to partial and complete ruptures which are serious injuries. Only a physician can give you an accurate assessment of your muscle injury. It's always best to see a doctor if you're not sure how severe your muscle injury is.

Trapezius muscle strain

After you've actually strained the muscle the overall wear and tear on a daily basis will increase. This is why it's very important to rest and heal the injury completely before returning to your normal activities. If muscle strains or pulls aren't cared for properly, these injuries will eventually become chronic. Once in the chronic stage, the muscle becomes less flexible from scar tissue build-up.

If you have a chronic muscle strain or partial tear and decide to continue with your regular activities your injury will get worse. Tiny tears will start to form around any scar tissue on your muscle. These tears will then grow over with scar tissue and turn your injury into a cycle of re-injury and build-up of massive amounts of scar tissue. Knowing this, it's important to deal with your strained muscle fully and completely to minimize the build up of significant scar tissue and maintain a flexible muscles.

Relieve Shoulder Pain with a TShellz Deep Tissue Therapy Wrap

Recovery can take a long time but proper healing is essential to regain strength and get you back to the activities you enjoy. Complete recovery can be easily delayed by re-injury to your muscle. It's almost impossible to keep from re-straining the muscles because even in a sling our shoulder can still move. It's just not possible to stop everything and rest the injury properly. What ends up happening is we continually re-injure the muscle through our daily activities further setting back our recovery.


Muscle injury sufferers will always be at risk of re-injuring their muscle because even when the pain is gone the muscle still isn't fully healed. But, when pain disappears, that's you start using their your muscle normally again because you think it is fully healed although it almost certainly is not. It's just not possible to stop everything and rest the injury properly. Everyone has demands that make them keep going and when we're active we prevent our muscles from fully healing.

What it Really Means to have a Muscle Strain

The amount of pain you will feel from a muscle strain will vary largely depending on the severity of the strain. The 3 grades of muscle strain are as follows:

Grade 1 Muscle Strain

3 types of muscle strain deltiod

This is the mildest form of muscle strain, and is characterised by the feeling of a general ache in the area. A grade 1 strain should not hinder a persons ability to function casually, but will prevent them from undertaking significant stress on the muscle. The ache occurs during the activity and slowly disappears once the activity is stopped. If a correction to the activities is not made, then the condition will progress to a grade 2 level. Correction to the activity could include changing routines (RSI), the way the activity is performed (mechanics of form/performance) and/or more rest period length between activity periods.

Grade 2 Muscle Strain


A grade 2 muscle strain condition typically means that the pain becomes more pinpointed and tender at the area of the strain. Edema (excess fluid build-up) may occur at this stage, and symptoms will continue even after the activity is stopped. As a grade 2 condition progresses, swelling will progress as will suddens spikes of pain.

Grade 3 Muscle Strain


If you are suffering from a grade 3 muscle strain, you really have undergone a major muscle tear or even a full rupture. Range of Motion in the affected joint(s) will be severely limited and there will be significant bruising and swelling within 24 hours of the injury. Further to this, you will now be involuntarily compensating for this pain by using other joints in the body when attempting to perform activities (overcompensation).

How Long to Recover from a Muscle Strain

The length of time to recover from a muscle strain is very much dependent on the grade of the strain, and can span from a couple days to 6 months. Many studies suggest that a fast treatment response during the acute (initial) stage of the injury will lead to a very significant reduction in rehabilitation time.

Muscle Reinjury Risk

As shown in studies, the recurrence rate for strained muscles will vary depending on which muscle is affected. For the hamstring - a large set of muscles that undergo serious forces when waling/running/climbing stairs - the recurrence rate is very very high (22% to 34%). This means that hamstring injury sufferers have at least a 1 in 4 chance of injuring their hamstring yet again - once the initial injury has healed. We all have busy lives and when we are active we prevent strained muscles from healing properly, leading to a longer recovery time with an increased chance of re-injury.

Re-injury to Your Muscle Must be Avoided at All Costs

Constant re-injury needs to be avoided at all costs! Please excuse me for stating the obvious, but I really need to drive this point home. Re-Injury is very common... why? Everyone wants to get back to their regular lifestyle once the pain has reduced. Here is where you have to be careful - often, much of the pain is due to inflammation - so, once you iced the area and the swelling dropped, a lot of the pain probably disappeared too. So then you start back at your regular lifestyle and then all of a sudden the old injury starts flaring up again - this is re-injury!

Just Because The Pain Has Dropped, It Does Not Mean The Underlying Injury Has Healed

Re-Injury is bad because sure, it delays the healing process, but what's worse is that every re-injury and additional healing cycle increases the amount of scar tissue that builds up in the area of your original muscle injury (the quadricep muscle.. or lower back, for instance). This applies to tendons, ligaments and other connective tissue as well.

Scar tissue is a weak form of collagen - hard, inflexible, and tough to get rid of once it begins to take hold. The more scar tissue that develops, the more you lose the range of motion in the joint. With excess scar tissue build up, lack of flexibility in your muscles and the affected joint in general will remain weak and very prone to re-straining and re-tearing.

While you can go a number of days and even a few weeks without any major setbacks during the injury.. inevitably, a certain movement or motion will happen that causes your injured muscle to strain and even tear once again. This is attributed to the scar tissue build up and will result in the buildup of yet more scar tissue and a further reduced range of motion (ROM).

The more scar tissue that develops, the greater the risk of winding up permanently injured with chronic pain, atrophy or even arthritis. Scar tissue means that your muscle (and affected joint) will not perform as well as it once did and it makes it much more prone to injury later on. The longer the injury remains, the risk of atrophy increases and the risk of increased scar tissue growth increases. This is why it is critical to treat your muscle injury now rather than later.

Continuous re-injury and build-up of scar tissue makes it more likely that you will wind up with chronic pain, reduced Range of Motion or even arthritis (permanent damage).

speed healing and reduce scar tissue using conservative treatment therapies

The human body will use scar tissue as a temporary solution and will try to build the scar tissue as fast as possible to heal tears in soft tissue (muscles, tendons). Scar tissue can form fast to bring together the edges of a tear, but working fast doesn't mean that the job's done right. When scar tissue forms it doesn't come together as neatly as regular (healthy) tendon/ligament tissue would. Scar tissue fibers will lay down over top of your tear in a cluttered, messy and jumbled up way.

This is how scar tissue works - it is messy and inelastic. The scar tissue that forms in your soft tissue will be unorganized and won't line up properly with the healthy tissue surrounding the tear. This scar tissue will attach to everything in and around your muscle injury including the surrounding healthy tissue as well. This results in a long-term fusing together of everything the scar tissue touches, reducing your ability to move and making the injury even more painful!


Continuous re-injury and build-up of scar tissue while staying active or going back to work means you'll have a greater chance of winding up with on-going pain, and even more swelling / inflammation in your muscles.

If you have strains or spasms in your muscle(s) it is very important to heal it quickly and completely. You must avoid the build up of scar tissue. If you don't, your muscle injury may be the start of a long term chronic injury resulting in a loss of Range of Motion and joint atrophy. This is where pro athletes have the advantage. They use therapeutic tools to speed their healing so that they are 100% healed before they resume their sport. Even once they return to the sport, they use these tools constantly to heal any recurring tendon or muscle damage before it can build into something big. For professional athletes, having the right tools means all the difference. For the rest of us having the right tools should be just as important.



1: Cortisone Injections Can Cause More Harm Than Good


cortisone can be harmful



While we tout the benefits of physical therapy and believe it to be integral for most sufferers of soft tissue injuries, the problem is that people only attend sessions a few times a week.

To truly provide a long term solution to your strained or spasming muscle, you need to be receiving multiple treatments on a daily basis. Not just any type of treatments, but ones that focus on generation of new healthy tissue - along with proper synthesis of that tissue as well.

Treatments for soft tissue (muscle, tendon) injuries are cumulative in nature...meaning the more the treatments are administered, the faster the benefits can be experienced.



3: People Tend To Focus Too Much On Cold Therapy Treatments







Muscle Injuries - They Certainly Are Life Changing Aren't They...

If you've been living with the agony of a significant muscle spasm or strain for some time now, it's almost a sure thing that you're feeling discouraged, tired, and worn-out. Seemingly simple chores are now impossible - like getting in and out of seats (or your car), using a hammer/scredriver, walking the dog or just standing and walking for significant periods of time. The constant pain has no doubt interrupted your sleep, just adding to the long-term misery that this condition can bring on.

It is challenging to keep from re-straining muscles and tendons once they have been injured significantly.

It's just not possible to stop life's activities for weeks/months to rest. What ends up happening is we continually re-injure the msucle through our daily activities - further setting back our recovery. Each time the msucle is placed under significant stress, the chance of tissue breakdown is increased and the growth of more scar tissue is more probable.

A Muscle Injury Can Lead to Other Conditions and Injuries.

Every time we use our injured muscle, damaged and swollen tendons and muscle tissue move; when they are inflamed, every movement hurts. With injured tissue, pain happens - sometimes a LOT of pain, so we try not to move it. So, when doing something we need to use our muscles for (climbing stairs, getting up from the sofa, typing on a keyboard, playing tennis, swimming), we start to use other muscles more (instead of the muscles that are causing pain). Our body will automatically try to use other muscles to reduce pain even though it is inconvenient. This concept of using other muscles/joints to complete a task is known as overcompensation.

A couple days later - after purposefully avoiding movement of our damaged muscle(s), the pain and swelling have gone down and this is where the trouble begins! The pain disappeared with the swelling but we still aren't fully healed! Not knowing this, we start using our hamstring normally again and then the injury swells up again like it did before - all because the injury wasn't fully healed in the first place. So the pain comes back and now we start overcompensating yet again.

Eventually, we start overcompensating more and more in an attempt to lessen the pain. The problem is now that many of the muscles and joints you are relying on due to overcompensation are now being overused. This means that aches and pain now become commonplace in areas that you weren't expecting - all as a result of the original muscle injury and the body's instinctive nature to "protect" the orginal injury - all because the injury wasn't fully healed in the first place! A typical example might be someone that has twisted their right knee and after a couple weeks, their left knee, hip and ankle are radiating a lot of pain due to all the body weight being placed on the left side due to right knee pain.

Even one muscle injury can lead to compensation pain in other areas of your body.

Everything in the human body is connected. Any muscle injury can lead to other injuries over time if not treated properly. You might start using your opposite arm or leg to perform normal daily activities, like carrying grocery bags or moving things around your house. You may also try to use the opposite side of your body to get back to work sooner to avoid waiting for your muscle injury to heal completely.

Many of our clients have experienced pain in other areas of their body because they shift the "work" to the opposite side of their body. For example, a serious muscle strain in the right forearm can often lead to over-straining of the left forearm (a roofer would switch from holding a nailgun in the dominant, injured arm to the other weaker arm and likely strain that forearm quite easily). Most commonly, the injury occurs on the dominant side, so the risk of straining the other (weaker) side increases. The longer the injury (and corresponding pain) persists, the greater the chance that you will sustain more strain from overcompensation, eventually leading to issues in those areas as well. To minimize potential secondary injuries, know that it is important to deal with your muscle injury quickly and completely.

We continually re-injure our strained muscle through our daily activities and now this injury has become a chronic injury.


Muscle imbalances result, placing tension on bone and softer tissues - leading to a misalignment within the body. The extra stress on the opposite side of the body will also result in weakness and fatigue of soft tissue - increasing the chances they can eventually be injured or gradually degenerate. This is a textbook example of how you get an overcompensation injury. In some cases, physical therapists warn that overcompensation can be very dangerous - in the lower body, back or hips it can affect gait or alignment on a permanent basis.

An injury to one muscle can easily lead to straining in other areas, making an overall recovery hard to initiate. For example, a serious shoulder muscle strain in the right shoulder can often lead to over-straining of the left shoulder. Most commonly, the injury occurs on the dominant side, so the risk of straining the other (weaker) side increases. The longer the injury (and corresponding pain) persists, the greater the chance that you will sustain more strain from overcompensation, eventually leading to issues in those areas as well. To minimize potential secondary injuries, know that it is important to deal with your muscle injury quickly and completely.

Even if you try to avoid over compensation pain in your healthy muscles you're still at risk for re-injuring your strained / pulled muscle. Ignoring over compensation pain and the pain felt in your muscle while returning to regular activities or your job can lead to even more problems with healing - like a chronic muscle injury or the formation of massive amounts of scar tissue in and around your muscles and tendons. Muscle strains can become a vicious cycle - which is why it is absolutely critical to focus on healing methods designed to rebuild and strengthen the injured muscles in a timely manner. The faster you truly heal, the less chance you have of sinking into a downward spiral of re-injury, scar tissue growth and overcompensation injuries.

Okay, So I Have a Muscle Injury...What Should I Do Now?

Pulled Hamstring Therapy

If you suspect you may have a strained, spasming or torn muscle, the first thing to do is consult your physician; only your physician can give you a proper diagnosis and from this, determine a course of proper treatment. After seeking medical advice, your physician will determine if your muscle is in fact torn or strained. If you have a fully torn muscle(avulsion) your physician will probably recommend surgery for re-attachment as there is limited options with complete detachment.

If your muscle is strained or partially torn, your physician will almost always recommend conservative treatment options.

Stage 1: If the muscle injury is very recent - use a good quality cold pack and Arnica Pain Relief Cream. If the injury has been going on for awhile, then skip to Stage 2 below.



  • after any activity that stresses your injured muscles in a moderate way. It is wise to quickly apply cold therapy to not only reduce the pain, but to also minimize tissue damage that may have occurred during the prior event.
  • If you have a job that requires you to place some demands on your injured muscle. If that is the case, use cold therapy immediately following work and if the opportunity allows - use it for 15 to 20 minutes during lunch or another break time.
  • If you are in a post-operative situation where cold compression therapy would be utilized heavily for at least the first few weeks following the procedure. Similarly, if you are scheduled for upcoming surgery, then you will need some type of cold temperature treatment to use.



This leads to the most important recommendation...

Stage 2: Focus on Increasing Blood Flow To The Injured Muscle - As This is The ONLY Way It Will Heal For the Long-Term


  • Have you re-injured your muscle by returning to work too quickly?
  • How many times in the past have you aggravated your muscle just trying to perform basic tasks around the home?
  • Is your debilitating injury preventing you from work or activities you love to do?




The real challenge is how do you promote blood flow to your muscle without causing further injury?


how electromagnetic energy heats deep tissue












electromagnetic energy deep tissue repair tshellz


Electromagnetic energy is a form of energy will easily penetrate through clothing, skin, and fatty tissues... directly into your injured muscles and soft tissues - deep within your body. After the energy absorbs into your muscles, the metabolic response then kick starts the repair and rebuilding process.



Research is continuing and soon, much of North America will know what the Far East and Europe has known for a long time; electromagnetic energy provides a wide range of health benefits for those not only suffering from muscle injuries, but for many other ailments (plantar fasciitis, bursitis, tendinitis, Tenosynovitis, frozen shoulder, golfer's elbow, tennis elbow, etc.) as well.

Now, on to recommendation number two in the journey to heal your muscle injury...

The T•Shellz Wrap® - Heal Your Muscle For The Long Term

The best option we came across in our research to accomplish true healing of deep muscle injuries T•Shellz Wrap®. Use of this device results in a substantial increase in deep heat. The body responds to deep heat via an increase in blood circulation, thus enhancing the body's ability to heal soft tissue in the treatment area - all in a non-invasive manner.


Using a T•Shellz Wrap® will not expose you to the risk of causing further harm to soft tissue like you can when using rigorous exercise. The T•Shellz Wrap® accomplishes the goal of enhanced blood flow without the need for intensive exercise and as such reduces your risk of re-injury.

T•Shellz Wrap® = Deep Heat for Your Injured Muscles (and other soft tissue)

how electromagnetic energy heats hamstring muscles




Using the T•Shellz Wrap® is truly a unique experience. Within moments of applying a treatment to your injured muscle(s), you can feel the healing sensation due to the increase in blood flow deep within the area. During a treatment, and for quite some time after you finish, the treated area will feel relaxed and less painful. It's a very soothing sensation and extremely effective.

Who Should Use the T•Shellz Wrap®

We recommend the use of a T•Shellz Wrap®:

  • If you have injured your muscles, tendons or other soft tissue, then the T-Shell Wrap will accelerate your body's healing rate via increased blood circulation.
  • If you have tight or shortened muscles that are a high risk of strain- this device provides deep heat - a known and proven way to increase length, elasticity and flexibility of muscles, tendons and ligaments. The T•Shellz Wrap® is basically a home treatment device to reduce your risk of incurring soft tissue strain.
  • If you are still working with an injured muscle, the T•Shellz Wrap® will help relax injured soft tissue prior to work and after a day at the job.
  • If you are experiencing atrophy in your muscles, tendons or ligaments and want to reduce the chance of re-injury - this is a perfect treatment to use on a regular basis.
  • If you have had stem cell, PRP or prolotherapy treatments and your physician told you to get a radiant energy wrap to complete your recovery, then this is exactly what you need.
  • If you have injured your muscle or other soft tissue and need surgery, then this is exactly what you need after your surgery to help the surgically repaired tissues rebuild for long-term health. (once the surgery wound has healed)

Increased Blood Circulation = Increased Healing Rate


Some of the more common muscle conditions that our clients have suffered from:

achilles ankle T•Shellz Wrap
  • On-Going Muscle Pain.
  • Sprained or Strained Muscle Injuries.
  • Muscle Spasms and Cramps.
  • Forearm Muscle Pain, Pulled Forearm Muscles, Forearm Muscle Strain, Rupture, Tears and even Elbow Tendonitis.
  • Trapezius Muscle Strain, Upper Back / Shoulder Muscle Pain, Pulled Trapezius Muscle.
  • Pulled Hamstring Muscle, Back of the Thigh Pain / Strain, Hamstring Tendonitis.
  • Calf Muscle Strain, Tennis Leg Synrome, Gastrocnemius Muscle Pain, Pulled Calf Muscle, Calf Muscle Tear.
  • Shin Splints, General Calf Muscle Pain, Posteromedial Shin Splints, Anterolateral Shin Splints.
  • Quadriceps Muscle Strain, Thigh Muscle Pain, Pulled Quadriceps Muscle.
  • Female or Male Groin Pulls, Groin / Inner Thigh Muscle Pain / Strain, Hip Muscle Pain.
  • Shoulder Muscle Pain, Deltoid Muscle Strain, Pulled Rotator Cuff Muscles.
  • Strained Bicep Muscle, Tricep Muscle Strain.
  • Muscle Pain from Fibromyalgia or a Repetitive Strain Injury (RSI).
  • General Muscle Pain.
  • Chronic Muscle Pain and Inflammation.

T•Shellz Wraps contain a unique, flexible Carbon Fiber Energy Pad which is flexible and will shape to conform to your body. This Energy Pad emits a uniform wave of perfectly safe electromagnetic energy over its entire surface. This energy travels deep inside below the skin and sub-dermal layers and is absorbed by dense tissue such as muscles, tendons and ligaments. Much of the absorbed energy is converted to heat - deep down where it is needed most; your body responds to this deep heat by stimulating blood flow and it is this blood flow that your own body needs to heal your injury, faster. It is the electromagnetic energy that is crucial to the healing process.


(amazon.com link) Ed. Justus F. Lehmann, M.D., Williams, and Wilkin.


  • Electromagnetic heat increases the extensibility of collagen tissues
  • Electromagnetic heat decreases joint stiffness.
  • Electromagnetic heat relieves muscle spasms.
  • Electromagnetic heat treatment leads to pain relief.
  • Electromagnetic heat increases blood flow.
  • Electromagnetic heat affects soft tissue injury.

Best of all...


hip back T•Shellz Wrap


Have you ever wondered by an athlete can return to activity after 3 or 4 weeks following a muscle injury - while your average person takes much longer to return back to normal? The secret isn't really that much of a secret - it involves consistent treatments (meaning multiple times a day) using a diathermy treatment like the T•Shellz Wrap® to stimulate blood flow in and around injured soft tissue. Often, athletes have the luxury of using in-house therapy facilities many times per day.


Consistent Treatments = Consistent And Long Term Improvement


What Else Makes the T•Shellz Wrap® So Special?

plantar fasciitis T•Shellz Wrap

We believe the T•Shellz Wrap® to be one of the most effective deep-tissue heat treatments that can be used at home. The body will responsd to deep heat by increasing blood flow in the area in an attempt to reduce the heat. This increased blood flow provides a greater healing response to dense, injured soft tissue such as muscles, tendons and ligaments.






  • Versatile - fit is adjustable and they are flexible so they can be placed exactly where you need it to be
  • Targeted treatment of soft tissue injuries
  • It can be used before exercise to warm up the area to reduce the risk of injury
  • Greatly enhances healing of tendons, ligaments, and muscles
  • Increases temporary flexibility and length of soft tissue (reducing the re-injury factor)
  • Deep heat provides an accelerated healing rate that will save time and money when associated with extended doctor or physical therapist visits

When Should I Use My TShellz Wrap During the Day?



The T•Shellz Wrap® would then be used:

  • Prior to going to bed at night (to relax the injured/tightened muscles, allowing for better sleep)
  • Before you know you will be using your injured muscles (going to work, driving, playing sports, etc).




mendmeshop arnica pain relief cream







Arnica Infusion Ingredients



The notable ingredients in the Arnica Infusion formula include:

  • Vitamin B6 - promotes normal nerve function
  • MSM - supports healthy connective tissues, anti-inflammatory
  • Ilex Leaf Extract - increases circulation, skin conditioner
  • Aloe - anti-inflammatory properties, soothes the skin
  • Tea Tree - enhances penetration of ingredients


When Do I Apply the Arnica Infusion?

While At Work


Before Or After Work, Sports, & Activity


Chronic Pain Suffering


In-between Treatments With the T•Shellz Wraps



Whether you decide to use the Arnica Infusion in conjunction with the T•Shellz Wraps and/or other treatments - or if you decide to use the cream as a stand-alone product - you will not be disappointed with the results. We guarantee it.

A Note On OverCompensation

Since you are reading this, you probably know that serious muscle injuries do not just disappear. Over time, they usually wreak havoc on you due to lack of movement and over-compensation. It will also wreak havoc on other joints and muscles due to overcompensation. Recovery takes a longer time for such chronic (long term) injuries, but proper healing is essential to regain strength and get you back to the activities you enjoy.




What You Definitely Need to Successfully Treat
& Heal Your Muscle Injury at Home:

  • A Deep Tissue Therapeutic TShellz Wrap to increase blood-flow to the injured muscle (Deep Tissue Therapy Therapy).

Conservative treatment tools just like these have been used successfully by thousands of muscle injury sufferers - just like you.

DTR Therapy = Greatly Increased Blood Flow in Your Injured Muscle



With regular use of the TShellz Wrap:

  • Deep heat (provided vis use of the T•Shellz Wrap® will result in enhanced blood flow in the treatment area. The increase in blood circulation will accelerate the healing rate of soft tissue damage. The deep heat and faster healing with reduce the potential for re-injury*.





leg T•Shellz Wrap




2 Key Points To Keep in Mind When Treating Your Muscle Injury

1. Make Sure That Complete Healing is Your #1 Goal


back T•Shellz Wrap x-ray back



Ongoing treatments to enhance circulation will soothe, relax and promote healing of your damaged muscles and tendons. T•Shellz treatments will also allow your soft tissue to extend further due to the deep heat effect created by the electromagnetic energy emitted deep into the treatment area. The more extensible your tissues are, the less likely they are to strain or sprain.

We feel that the T•Shellz Wrap® is a highly effective therapy tool for people suffering from soft tissue injuries of the leg, knee, achilles, shoulder, arm, forearm, foot, plantar, elbow, forearm, wrist, hip, groin and back - such as strained muscles, partial tears, spasms, tendonitis, tendinosis, impingements, bursitis and/or any pain associated with trigger points, scar tissue, and arthritis.

Soft tissue injuries are a race against time. The faster and stronger you heal your muscle, the less chance there is for re-injury or other problems later on.

2. Know that Pain isn't the Only Proof You're Still Injured

Shoulder Injury HEAT infra-red Treatment

Would you know you injured yourself if there was no pain? Probably not! Pain and swelling perform a useful role in letting you know that you did, in fact, injure yourself. Pain and swelling are what get you to seek out medical attention in the hopes of finding a way to reduce the pain and heal your injury.

Inflamed muscle tissue can cause extreme pain and result in a chronic muscle injury. When using a Cold Compress, you can control inflammation which speeds up healing and clears away the pain. You don't need medication (drugging your whole body) to mask the pain. You need to reduce the inflammation in your muscle and avoid re-injury to see a reduction in pain.


On-going Deep Tissue Therapy treatments at home, every day, will soothe, relax and promote healing of your damaged tissue. Treating with Deep Tissue Therapy will allow your muscle to extend (stretch) further when you do some stretching or activity after the treatment. In a nutshell, consistent Deep Tissue Therapy treatments before activity or work will elongate the muscles, increasing their elasticity and boosting the recovery of your muscle injury.

Deep Tissue Therapy = The BestHome Treatment Tool for Over Compensation Pain


Regular treatments with an T•Shellz Wrap® can reduce pain and stiffness from scar tissue and increase overall flexibility. Increased blood flow will whisk away damaged tissue, toxins and any bacteria in your muscle to promote more effective healing. Getting rid of toxins will trigger healing of your damaged tissue. Increasing blood flow will also increase the amount of oxygen that is being sent to your injured tissue AND boost your tissue's ability to absorb that oxygen (something that's important for healing). (reference: 1)

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Thank You so much superior service as well as unprecedented guarantee.

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The Reasons For Our High Success Rate - Our Customers!

patella knee T•Shellz Wrap x-ray view



We have helped thousands of clients since 2006 and since the introduction of our T•Shellz Wraps, our refund rate has been very low - currently running consistently below 5%.

That means that for every 100 people who try our products, 95 of these individuals are happy with the results these products provide. Odds are certainly in your favor that you too will achieve a happy outcome. This fact alone speaks volumes to the effectiveness of our solutions and with a full 60 day money back guarantee on our wraps, there really is no risk in trying.




We Will Support You Every Step of the Way






North America Toll Free 1-866-237-9608

Outside North America +1-705-532-1671

We Stand Behind All Our Promises With An Iron-Clad Guarantee

T•Shellz DTR Wrist Wrap MendMeShop
  • Guarantee #1

  • Guarantee #2
    You will not be left in the dark after purchasing any product from us. AidMyMuscle Advisors and Product Specialists are available 9:00 am to 10:00 pm Eastern Standard Time Monday, Tuesday and between 9:00 am and 5:00pm on Wednesday to Friday or via email anytime at service@mendmeshop.com.

  • Guarantee #3

  • Guarantee #4
    All purchases receive a one year full replacement warranty with guaranteed, prompt service.

  • Guarantee #5
    You could save hundreds of dollars and possibly more by utilizing our products, and getting back to work sooner.

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The Next Step Is Up To You!





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North America Toll Free 1-866-237-9608
Outside North America +1-705-532-1671

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What is the success rate of the T•Shellz Wraps? Do they really work?



What is the difference between the T•Shellz Wrap® and a standard heating pad?

The differences between the T•Shellz Wrap® and heating pads, moist gel packs, etc - is a night and day comparison. There is nothing that compares to the healing capacity of the T•Shellz technology.

T•Shellz DTR Back Wrap MendMeShop



In comparison... The T•Shellz Wrap® is based on the scientifically validated principle of Electromagnetic energy. This form of treatment is safe and effective as shown in numerous studies which can be referenced through the National Library of Medicine.




T•Shellz DTR Leg Wrap MendMeShop



How long has MendMeShop been in business




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Learn More About Muscle Injuries & Treatments

I want to learn more about Post-Surgery Recovery

I want to learn more about T•Shellz Wrap® Deep Tissue Therapy

I want to learn more about Ice & Heat: Which Is Better For Muscle Strains/Spasms?

Do I Need Muscle Surgery?




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Muscle Injury Facts:

There are approximately 639 muscles in the human body





Most common cause of muscle aches & pains:

  • Injury or trauma including sprains and strains
  • Tension or stress


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