• What is a colon?

    The colon, or large intestine, is the end portion of the human digestive tract (food carrying passageway extending from the mouth to the anus). The colon is approximately 5 feet long and 2 1/2 inches in diameter. Its major functions are to eliminate waste and to conserve water. There are bacteria living in the colon which synthesise valuable nutrients such as vitamins “K” and portions of the vitamin “B” complex.

  • What is the purpose of having a colonic?

    Waste material – especially that which has remained in the colon for some time, (i.e. impacted faeces, dead cellular tissue, accumulated mucus, parasites, worms, etc.) – poses several problems.

    This material is quite toxic, and these poisons can re-enter and circulate in the bloodstream, making us feel ill, tired or weak. Impacted materials also impair the colon’s ability to assimilate minerals and the bacteria-produced vitamins.

    A build-up of material on the colon wall can inhibit the colons’ muscular action, which can cause sluggish bowel movements, constipation, and other related disorders; meaning having a colonic can be extremely beneficial.

  • How can colon hydrotherapy help my digestive health?



  • Can colonic irrigation help constipation?

    Yes, research has shown that colonic irrigation can help chronic constipation. By cleansing a large portion of the bowel, it can also help to prevent the possibility of future constipation, in addition to improving your body’s absorption of both water and nutrients.

  • Colonic irrigation and IBS: does it help?

    While there is no definitive research that proves whether or not colonic hydrotherapy helps IBS; it can relieve symptoms such as bloating, gas, constipation and fatigue – symptoms people living with IBS typically suffer from.

  • Does colonic irrigation get rid of worms?

    Threadworms, tapeworms and ascaris can all live inside your intestines and colon. By removing blockages from your colon, it can release worms if you suffer from them. However, it’s important to remember that this isn’t always the case.

    Symptoms of worms include cramps, dizziness, diarrhea and weight loss. If you think you might have worms, please visit your doctor.

  • Does colonic irrigation make you lose weight?

    There is a strong correlation between colonic irrigation and weight loss. A human being can hold up to eight meals before digestion begins, so a colon cleanse can help you to lose weight and kick-start your metabolism. Some of my clients have lost 1-2lbs after a colonic, whereas others have lost between 6-7lbs.

    Colon hydrotherapy can also give you a flatter stomach, as it essentially cleanses the undigested food from your system.

    Just bear in mind that the weight you lose will be from waste only, not fat or cellulite. By eating less, increasing your fibre intake, and moving and exercising more, you will achieve a more permanent weight loss. However, to keep off the weight after a colon cleanse, you need to have a healthy diet.

  • Can you have a colonic irrigation when pregnant?

    Yes you can have a colonic irrigation when pregnant, but I would only recommend it if you’re between 3-6 months gone. The reason being, is that after 6 months, colonics could cause discomfort, and potentially even induce a premature labour. If you have any questions or concerns, please get in touch with me.

  • Does it hurt?

    No the colonic irrigation procedure does not cause pain. At the start of the procedure, you may experience a strange sensation of wanting to go to the toilet, but most people get used to this feeling in the first few minutes, and even find the colonic treatment “unexpectedly relaxing and uplifting”.

  • What makes a colonic so special?


  • Is it embarrassing to have a colonic?


  • Is it safe?


  • How long does a colonic take?


  • Is there a special kind of water used for colonic hydrotherapy?


  • Will a colonic clear up my skin?


  • What effect does colonic hydrotherapy have on our immune systems?

    The removal of stagnant waste material could rejuvenate the immune tissue that resides in the intestines. Recent European studies speculate that 80% of immune tissue resides in the intestines. Although colon hydrotherapy is not a cure-all, it is an adjunctive therapy which may help in your overall health care.

  • What are the characteristics of a healthy, well functioning colon?


  • Is there anything I need to do prior to having a colonic?

    It is a good idea not to eat a heavy meal in the couple of hours prior to having a colonic treatment. You don’t need to fast, just eat and drink lightly during the day for best results.

  • What can I expect afterwards?


  • If colonics are so good, why haven’t I heard about them before?


  • Do I need to take probiotics after the treatment?


  • How will I know when the colon is empty?


  • Will it be okay to eat after having a colonic?

    If you’re wondering what to eat after a colonic, I’d suggest consuming a moderate amount of whatever seems gentle and nourishing to you.Steamed or cooked vegetables, salads, vegetable soups or broths, fruit, or juices are the best choice.

  • Can I have a colonic during my monthly periods?


Find out more about my colonic treatments, or discover the other natural therapies I offer.

Alternatively, if you have any questions or would like to book an appointment, call today on 0161 624 1804 / 07837 855003