Manihot esculenta

It is known as cassava, yuca in Spanish, or guacamota, highly consumed for its high nutritional value.

It is rich in energy, as well as in vitamin C, B vitamins, folic acid, and manganese.


Musa x paradisiaca

In Latin America they are widely used to wrap the famous tamales, they are also used as a decorative element at the gastronomic level in other cultures

Studies found that it helps lower blood glucose and cholesterol levels. Fuente de antioxidantes.


Mangifera indica

It is a sweet and refreshing fruit that is easy to consume and digest, rich in vitamin C.

Its nutritional properties vary depending on the type and degree of maturity; however, all stand out for their high water content and its great wealth of nutrients.


Ananas comosus

High content of fiber, enzymes, minerals, and essential vitamins, as well as a high percentage of water.

By containing the enzyme bromelain, it positively promotes digestion.


Carica papaya

Rich in vitamin C, beta-carotene, folic acid, vitamin E and potassium. 

High antioxidant power.


Xanthosoma sagittifolium

High in fiber, it contains vitamins A and C, making it an excellent antioxidant. 

Strengthens the immune system by increasing defenses thanks to its vitamins and minerals, high digestive benefits by improving digestion. 


Dioscorea alata

Diuretic, purifies the body of impurities, helps eliminate toxins, strengthens the defenses. 

Rich in fiber and protein, calcium, vitamin C, phosphorus and potassium, as well as antioxidants.