Pretending that everything’s fine just isn’t working anymore.

Individual, couples and family therapy in Nashville and Tennessee.

Feeling overwhelmed, disconnected, or stuck? You’re tired of trying to fit in and deeply want to find where you belong.  I understand the pain of constantly worrying that you’ll never be enough, especially if you’re yourself. The drop in your stomach, the racing thoughts.

Life in an unjust and unpredictable world is hard enough without fighting yourself. Thankfully, there is hope, and it can get better.

I help people like you recover a sense of inner calm, compassion and connection with yourself, those you love, and your world.