Magic Transformer - Win A Trip To Disney...

Lose 10% in 6 months!

Magic Transformer - Win A Trip To Disney World!

Jul 05 - Jan 04/Game has ended
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Jul 05






Game Begins

Jul 05

Last Day to Join

Jul 18


5th and 6th of every month


Bet $35

per month

Lose 10%

in 6 months


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What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 935,585 DietBetters, 99.6% have lost weight during their challenges. Combined, they've lost 18,019,344 lbs and won $62,263,235. In other words...yes.


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07/16/2021 7:48AM
It's been just shy of a week and I'm not sure I like my new renpho scale. Well. I don't like it's information!😂 For example, I lift weights. Usually, I notice an increase in weight the day after. I always attributed this to water/inflammation from sore muscles. But my renpho keeps telling me I'm fatter the day after lifting (fat percentage is higher). How rude! I might need to limit my renpho weigh ins to once/week and use my old scale for my daily weigh ins. Thoughts? (And please don't say, "don't weigh yourself everyday." Because I will. I've weighed myself almost every day of my adult life...except when I'm gaining and want to be in denial.😊)

Adrianna S. , Luis E. and like this comment.

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Magnesium helps me on those days.


How is your body weight the day after workouts (not just bf)?

Impedance scales estimate what proportion of your total weight is bf. Assuming constant weight (for simplicity), if bf goes up, then something else goes down. In your case, the things going down could be glycogen and water.

Assuming the scale does a decent job in estimating bf%, it could be more informative for you to look at changes in fat mass over time, i.e., bf% x body weight.

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