Helping kids manage their behaviour

Managing the big emotions with meditation

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

Meditación para ayudarlo a ver lo mejor en sus hijos y adolescentes


Usar la atención plena para controlar las rabietas de los niños pequeños

Toddlers tantrums are difficult to manage as they can often go from 0 to 100 in the space of a few seconds.   This roller coaster of emotion can be difficult to manage at the best of times, never mind if you are a stressed out parent or educator. The idea that toddlers will sit […]