Andrew Holecek on Dreams & the Primary Delusion (#102)

About the Guest


In this Episode, We Discuss:

  1. Dreams from the perspective of Eastern tradition
  2. What is the non-dreaming state
  3. Spiritual benefits of lucid dreaming, including the development of psychic power
  4. Physical and psychological therapeutic benefits of lucid dreaming
  5. Tools to navigate nightmares
  6. Principles and strategies to begin a practice of lucid dreaming (intention and meditation as foundational practices)
  7. Preparation for a lucid dreaming practice by developing good sleep hygiene and establishing a more honored and treasured relationship to the dreaming state
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