What are the steps in the procedure for boiling vegetables?

What are the steps in cooking vegetables?

Vegetable techniques

  1. Boiling. Boiling is fast and easy to control. …
  2. Steaming. Steaming vegetables is the best way of retaining flavour, colour and vital nutrients. …
  3. Blanching. …
  4. Roasting. …
  5. Stir-frying. …
  6. Griddling.

What is the method of boiling?


What are the steps in the blanch and chill method for cooking vegetables?

How to Blanch and Shock Vegetables in 3 Easy Steps

  1. Get Your Hot and Cold Water Ready. Prepare a pot of boiling water and an ice bath (a large bowl full of ice and water). …
  2. Boil (Blanch) Place your vegetables into the boiling water, and keep the water at a consistent boil. …
  3. Cool (Shock)

Which is the first step in preparing vegetables?

Cleaning Vegetables. The most common first step in preparing vegetables for cooking is to clean them, often by rinsing. Rinsing is especially important if you intend to eat the vegetable raw.

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What are the six methods of cooking vegetables?

6 Ways to Cook Your Veggies

  • Grilling.
  • Sauteing.
  • Roasting.
  • Blanching.
  • Steaming.
  • Boiling.

How do you blanch a vegetable?


What is the process of throwing vegetables into ice water?

What is Blanching and Shocking? Blanching is really just boiling vegetables until they’re cooked (or partially cooked, depending on what you’re making), then putting them in ice water to stop the cooking process.