Your question: What is overweight for a 5 10 female?


What is a healthy weight for a 5 10 female?

Ideal Weight Chart

Male Female
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.

How much should a 5 foot 10 person weigh?

The normal weight range for a 5-foot-10 person is from 129 to 174 pounds, according to the World Health Organization. This is based on the Body Mass Index — BMI — for normal weight of 18.5 to 24.99, and calculated by dividing weight in kilograms by the square of height in meters.

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What is considered obese for a woman?


Is 10 pounds overweight a lot?


Is being 5’10 tall for a girl?

A woman who is 5′10″ is considered tall. The average height of women in North America and Britain is 5′ 4 1/2″. Tall women are certainly not common in North America.

How can I drop 20 pounds fast?

How to Lose 20 Pounds as Fast as Possible

  2. Drink More Water. …
  3. Increase Your Protein Intake. …
  4. Cut Your Carb Consumption. …
  5. Start Lifting Weights. …
  6. Eat More Fiber. …
  7. Set a Sleep Schedule. …
  8. Stay Accountable.


How do I know if I am overweight for my age?


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How can u tell if ur fat?


Why do I weigh more than I look?


What is my ideal weight for my age?

Weight and height guide chart

Height Weight

How much should a 5 3 female weigh?

Height and Weight Chart

Height Weight

What is considered obese for a 5 3 female?


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Is it OK to have a little extra fat?

Research: A Little Extra Fat May Help You Live Longer : Shots – Health News An analysis from the Centers For Disease Control and Research finds that being overweight, but not obese, is associated with lower risk of death. But no one is suggesting you ditch your exercise or diet goals.

How many pounds overweight is OK?


Is it OK to be 1 pound overweight?

A better measure might be body fat %. Ultimately you decide if you are comfortable with your weight. But the simple answer is there is pretty much no risk related to being 1–5 pounds overweight.

Healthy lifestyle