print('='*10, 'Desafio 46', '='*10)
from time import sleep
for num in range(10, -1, -1):
    print(num)
    sleep(0.5)
for i in range(0, 10):
    print('Pow Bum Pow Bum Pow Bum')
    sleep(0.5)
    print('Bum Pow Bum Pow Bum Pow')
    sleep(0.5)
print('='*10, 'Desafio 45', '='*10)
print('='*10, 'Desafio 46', '='*10)
from time import sleep
for num in range(10, -1, -1):
    print(num)
    sleep(0.5)
for i in range(0, 10):
    print('Pow Bum Pow Bum Pow Bum')
    sleep(0.5)
    print('Bum Pow Bum Pow Bum Pow')
    sleep(0.5)
print('='*10, 'Desafio 45', '='*10)