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An introduction to first aid
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Imagine: Whilst feeding your child, they start to gag and appear unable to
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breathe. You have tried slapping them on the back, with no success. They seem
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close to losing consciousness, their lips are turning a definite shade of blue.
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People rarely give first aid a thought, until the day they need it. The above
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scenario is the sort of every day occurrence that can so easily lead to tragedy.
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However, with the correct first aid training anyone could, in the short term (until
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the arrival of the emergency services) save a life.
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These notes have been designed to aid you with your first aid training. It is,
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however, not a substitute for hands on training from a professional first aid
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trainer, but a reference for you to look back on when you need to.
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We hope the training you undertake with us will give you the knowledge and
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confidence to, if the worst happens, help keep someone alive.
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The Aims of first aid
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Preserve life
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This doesn’t just refer to the injured party, but yourself and anyone
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helping you. Far too often, a helper will inadvertently put themselves in danger
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and subsequently be another casualty for the emergency services to deal with.
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Please take a moment to assess the situation, and make sure there are no threats
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to you before you step in.
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Prevent the situation from getting worse
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If you are in no danger yourself, try to stop the situation from becoming
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worse by removing any obvious dangers (such as stopping traffic, clearing
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people away from the casualty, opening a window to clear any fumes, etc.).
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Also, act as quickly as you can to stop the casualty’s condition from worsening.
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Promote recovery
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Your role as a first aider is, after ensuring that the situation can not get
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worse, helping the casualty to recover from their injury or illness, or stop their
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condition from getting worse. If the injury is severe, then the best you can do is
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try to keep them alive until the emergency services arrive.
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Page | 1
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The priorities of treatment
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This is the course of action you should try to follow, providing the situation
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allows.
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Primary survey (Airway → Breathing):
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A. Make sure the casualty’s airway is clear. Do this by gently tipping their
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head back so that the front of the throat is extended.
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B. Check if they are breathing normally. You can do this by placing the back
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of your hand near their nose and mouth. You are looking for about two breaths
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every ten seconds. If the casualty is breathing, then their heart is working,
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which means blood is being circulated around their body.
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Secondary survey (Breathing → Bleeding → Bones):
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Once you are satisfied that the casualty is breathing normally, the second thing
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to do is make sure to treat any bleeding. This is to stem any blood loss and to
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ensure there is a steady supply of oxygenated blood to the casualty’s vital
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organs. If there is no bleeding, or you have dealt with any cuts, the next priority
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is broken bones.
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Page | 2
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