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Upload food_purine_mcp_ready_v2.csv
Browse files- food_purine_mcp_ready_v2.csv +461 -0
food_purine_mcp_ready_v2.csv
ADDED
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1 |
+
food,purine,label
|
2 |
+
"Beef brain, raw",162.0,high
|
3 |
+
"Beef heart, raw",171.0,high
|
4 |
+
"Beef kidney, cooked",230.79999999999998,high
|
5 |
+
"Beef kidney, raw",213.0,high
|
6 |
+
"Beef liver, raw",197.0,high
|
7 |
+
"Beef chuck roast, boneless, choice, raw",156.60000000000002,high
|
8 |
+
"Beef flank steak, boneless, choice, raw",98.6,moderate
|
9 |
+
"Beef, ground, 73% lean meat / 27% fat, raw",133.30012437810944,moderate
|
10 |
+
"Beef, ground, 73% lean meat / 27% fat, cooked",233.3,high
|
11 |
+
"Beef, ground, 80% lean meat / 20% fat, raw",160.9,high
|
12 |
+
"Beef, ground, 93% lean meat / 7% fat, raw",188.89999999999998,high
|
13 |
+
"Beef, ground, 93% lean meat / 7% fat, cooked",251.9,high
|
14 |
+
"Beef, ground, cooked (unspecified)",89.9,moderate
|
15 |
+
"Beef ribeye, steak, boneless, choice, raw",173.89999999999998,high
|
16 |
+
"Beef roast, cooked (unspecified)",124.8,moderate
|
17 |
+
"Beef shoulder roast, choice, boneless, raw",163.89999999999998,high
|
18 |
+
"Beef shoulder roast, choice, boneless, cooked",193.4,high
|
19 |
+
"Beef, sirloin, raw",124.8,moderate
|
20 |
+
"Bread, crusty (baguette)",15.700000000000001,low
|
21 |
+
"Bread, white",12.200000000000001,low
|
22 |
+
Corn cereal,1.0,low
|
23 |
+
"Rice, white, cooked",5.9,low
|
24 |
+
Whole-grain wheat flour,11.5,low
|
25 |
+
"Cheese, American",6.999999999999999,low
|
26 |
+
"Cheese, cottage",8.0,low
|
27 |
+
"Cheese, Monterey Jack",9.1,low
|
28 |
+
"Cheese, Provolone",12.55,low
|
29 |
+
"Cheese, processed (unspecified)",2.0,low
|
30 |
+
"Cheese, queso cotija",8.6,low
|
31 |
+
"Cheese, queso fresco",0.6699999999999999,low
|
32 |
+
"Cheese, queso Oaxaca",7.91,low
|
33 |
+
"Egg, white, boiled",0.7250000000000001,low
|
34 |
+
"Egg, yolk, boiled",0.525,low
|
35 |
+
"Milk, 2% fat",0.6,low
|
36 |
+
"Yogurt, regular, nonfat, plain",8.28,low
|
37 |
+
"Yogurt, plain",7.0,low
|
38 |
+
"Anchovy, canned",321.0,very high
|
39 |
+
"Anchovy, raw",411.0,very high
|
40 |
+
"Catfish, farmed, raw",205.20000000000002,high
|
41 |
+
"Clams, canned",62.0,moderate
|
42 |
+
"Clams, raw",136.0,moderate
|
43 |
+
"Cod, Atlantic, wild, raw",110.3,moderate
|
44 |
+
"Crab, blue, lump, pasteurized",147.7,moderate
|
45 |
+
"Herring, canned",378.0,very high
|
46 |
+
"Mackerel, canned",246.0,high
|
47 |
+
"Mackerel, raw (unspecified)",194.0,high
|
48 |
+
"Oysters, canned",107.0,moderate
|
49 |
+
"Salmon, Atlantic, farmed, raw",249.9,high
|
50 |
+
"Salmon, canned",88.0,moderate
|
51 |
+
"Salmon, mixed species, raw",250.0,high
|
52 |
+
"Salmon, sockeye, wild, raw",259.8,high
|
53 |
+
"Sardine, canned",399.0,very high
|
54 |
+
"Sardine, raw",345.0,very high
|
55 |
+
"Shrimp, mixed species, farmed, raw",182.4,high
|
56 |
+
"Shrimp, raw, frozen (no further unspecified)",234.0,high
|
57 |
+
"Squid, raw (unspecified)",135.0,moderate
|
58 |
+
"Tilapia, farmed, raw",185.8,high
|
59 |
+
"Tuna, canned",142.0,moderate
|
60 |
+
"Tuna, canned, drained solids",211.8,high
|
61 |
+
"Whitefish, raw",122.25,moderate
|
62 |
+
"Lamb heart, raw",171.0,high
|
63 |
+
"Lamb liver, raw",147.0,moderate
|
64 |
+
"Lamb chops and roast, raw",127.5,moderate
|
65 |
+
"Veal cutlet, cooked",142.7,moderate
|
66 |
+
"Beans, adzuki, dried, raw",162.0,high
|
67 |
+
"Beans, black, canned",24.099999999999998,low
|
68 |
+
"Beans, cranberry, dried, raw",75.0,moderate
|
69 |
+
"Beans, great northern, dried, raw",213.0,high
|
70 |
+
"Beans, kidney, dark red, canned",23.400000000000002,low
|
71 |
+
"Beans, navy, canned",21.189999999999998,low
|
72 |
+
"Beans, pinto, canned",25.2,low
|
73 |
+
"Beans, pinto, dried, raw",171.0,high
|
74 |
+
"Beans, small white, dried, raw",202.0,high
|
75 |
+
"Blackeye peas, canned",34.8,low
|
76 |
+
"Blackeye peas, dried, raw",230.0,high
|
77 |
+
"Chickpeas (garbanzo beans), canned",21.599999999999998,low
|
78 |
+
"Chickpeas (garbanzo beans), cooked",11.2,low
|
79 |
+
"Chickpeas (garbanzo beans), dried, raw",56.0,moderate
|
80 |
+
"Lentils, dried, raw",222.0,high
|
81 |
+
"Lima beans, baby, dried, raw",144.0,moderate
|
82 |
+
"Lima beans, large, dried, raw",149.0,moderate
|
83 |
+
"Peas, green, sweet, canned",72.39999999999999,moderate
|
84 |
+
"Peas, split, dried, raw",195.0,high
|
85 |
+
"Pork, liver, raw",289.0,high
|
86 |
+
"Pork, cured, bacon, unprepared",140.7,moderate
|
87 |
+
"Pork, cured, bacon, cooked",428.8,very high
|
88 |
+
"Pork, ground, raw",183.10000000000002,high
|
89 |
+
"Pork loin, boneless, skinless, raw",237.20000000000002,high
|
90 |
+
"Pork loin, boneless, skinless, cooked",333.5,very high
|
91 |
+
"Pork loin, tenderloin, boneless, raw",244.0,high
|
92 |
+
"Pork roast and chops, cooked",119.80000000000001,moderate
|
93 |
+
"Pork sausage, uncured, link/patty, raw",160.1,high
|
94 |
+
"Pork sausage, uncured, link/patty, cooked",213.2,high
|
95 |
+
"Chicken gizzard, raw",130.5,moderate
|
96 |
+
"Chicken heart, raw",125.4,moderate
|
97 |
+
"Chicken liver, raw",243.0,high
|
98 |
+
"Chicken breast, boneless, skinless, raw",289.0,high
|
99 |
+
"Chicken breast, boneless, skinless, cooked",368.6,very high
|
100 |
+
"Chicken breast, raw",174.9,high
|
101 |
+
"Chicken breast, roasted",178.5,high
|
102 |
+
"Chicken breast, stewed",183.5,high
|
103 |
+
"Chicken drumstick, raw",132.70000000000002,moderate
|
104 |
+
"Chicken neck, raw",122.89999999999999,moderate
|
105 |
+
"Chicken skin (from drumsticks and thighs), braised",93.8,moderate
|
106 |
+
"Chicken skin, raw",58.94,moderate
|
107 |
+
"Chicken thigh, raw",141.7,moderate
|
108 |
+
"Chicken thigh, roasted",148.89999999999998,moderate
|
109 |
+
"Chicken thigh, stewed",146.3,moderate
|
110 |
+
"Chicken, ground, raw",158.7,high
|
111 |
+
"Poultry, mechanically deboned, from backs and necks with skin, raw",93.60000000000001,moderate
|
112 |
+
"Poultry, mechanically deboned, from mature hens, raw",79.81,moderate
|
113 |
+
"Turkey, ground, raw",96.0,moderate
|
114 |
+
"Turkey, mechanically deboned, from turkey frames, raw",79.08,moderate
|
115 |
+
"Frankfurter, beef, unheated",114.9,moderate
|
116 |
+
"Frankfurter, beef, heated",115.2,moderate
|
117 |
+
"Frankfurter, mixed meat, unheated",169.5,high
|
118 |
+
"Frankfurter, mixed meat, heated",159.3,high
|
119 |
+
"Luncheon meat, ham, ready-to-eat",250.42,high
|
120 |
+
"Luncheon meat, turkey, ready-to-eat",235.15999999999997,high
|
121 |
+
Luncheon meat (unspecified),58.3,moderate
|
122 |
+
"Salami, genoa, pork, beef",246.20000000000002,high
|
123 |
+
"Salami, dry or hard, pork, beef",215.10000000000002,high
|
124 |
+
"Brussels sprouts, raw",38.8,low
|
125 |
+
"Cabbage, bok choy, raw",10.0,low
|
126 |
+
"Cauliflower, raw",33.0,low
|
127 |
+
"Collards, raw",26.099999999999998,low
|
128 |
+
"Mushrooms (not further specified), raw",46.900000000000006,low
|
129 |
+
"Mushrooms, canned",24.6,low
|
130 |
+
"Squash, winter, butternut, raw",9.2,low
|
131 |
+
"Beef large intestine, raw",88.2,moderate
|
132 |
+
"Beef stomach, raw",84.0,moderate
|
133 |
+
"Beef tongue, raw",90.39999999999999,moderate
|
134 |
+
"Beef brisket, raw",79.19999999999999,moderate
|
135 |
+
"Beef chuck ribs, raw",77.4,moderate
|
136 |
+
"Beef clod (shoulder), raw",103.89999999999999,moderate
|
137 |
+
"Beef front, raw (unspecified)",77.42,moderate
|
138 |
+
"Beef neck, raw",100.60000000000001,moderate
|
139 |
+
"Beef rib loin, raw",74.3,moderate
|
140 |
+
"Beef round (topside), cooked",143.40000000000003,moderate
|
141 |
+
"Beef round (topside), raw",123.0,moderate
|
142 |
+
"Beef shin, raw",106.4,moderate
|
143 |
+
"Beef sirloin, raw",90.19999999999999,moderate
|
144 |
+
"Beef, tenderloin, raw",98.39999999999999,moderate
|
145 |
+
Amazake (fermented drink made from sake lees),6.210000000000001,low
|
146 |
+
Fruit juice,1.06,low
|
147 |
+
Green tea beverage,1.67,low
|
148 |
+
"Green tea leaves, dried",204.29999999999998,high
|
149 |
+
Vegetable juice,13.700000000000001,low
|
150 |
+
"Barley, raw",44.3,low
|
151 |
+
Bread (no further specified),4.3999999999999995,low
|
152 |
+
Bread flour,25.799999999999997,low
|
153 |
+
Buckwheat flour,75.9,moderate
|
154 |
+
Cake flour,15.7,low
|
155 |
+
Gelatin noodle (dried),0.6000000000000001,low
|
156 |
+
Pastry flour,25.799999999999997,low
|
157 |
+
"Ramen, noodle",21.6,low
|
158 |
+
Rice bran,100.20000000000002,moderate
|
159 |
+
Rice crackers,14.2,low
|
160 |
+
"Rice, white, raw",32.6,low
|
161 |
+
Soba (buckwheat noodles),7.6,low
|
162 |
+
Spaghetti,6.8,low
|
163 |
+
Udon (wheat noodles),12.100000000000001,low
|
164 |
+
"Cheese, grated",12.999999999999998,low
|
165 |
+
"Cream, animal, fresh",0.2,low
|
166 |
+
"Cream, vegetable, fresh",0.1,low
|
167 |
+
"Egg, chicken, raw",0.0,low
|
168 |
+
"Egg, quail, raw",0.0,low
|
169 |
+
Milk,0.0,low
|
170 |
+
Yogurt (not further specified),5.2,low
|
171 |
+
"Yogurt, liquid",1.4,low
|
172 |
+
"Anchovy, dried",1109.0,very high
|
173 |
+
"Anchovy, fresh",303.9,very high
|
174 |
+
"Arabesque greenling, raw",150.0,high
|
175 |
+
"Ayu, raw",133.1,moderate
|
176 |
+
"Barracuda, raw",147.9,moderate
|
177 |
+
"Beltfish, raw",139.26,moderate
|
178 |
+
"Bonito, dried",492.9,very high
|
179 |
+
"Carp, raw",103.2,moderate
|
180 |
+
"Cod, fresh",97.9,moderate
|
181 |
+
"Conger eel, fresh",95.4,moderate
|
182 |
+
"Crab ovary, raw",152.4,high
|
183 |
+
"Crab, red king, raw",99.50000000000001,moderate
|
184 |
+
"Crab, snow, raw",136.5,moderate
|
185 |
+
"Cutlassfish (hairtail), fresh",385.49999999999994,very high
|
186 |
+
"Eel, Japanese, raw",92.1,moderate
|
187 |
+
Engawa (flesh of fish fins),19.0,low
|
188 |
+
"Fat greenling, raw",129.2,moderate
|
189 |
+
"Fish ball, processed",67.7,moderate
|
190 |
+
"Fish product (hanpen), processed",12.5,low
|
191 |
+
"Fish product (kamaboko), processed",26.4,low
|
192 |
+
"Fish product (narutomaki), processed",32.4,low
|
193 |
+
"Fish product (sasakamaboko), processed",47.8,low
|
194 |
+
"Fish product (Satsuma age), processed",21.5,low
|
195 |
+
"Fish sausage, processed",22.7,low
|
196 |
+
"Fishcake tube, processed",47.7,low
|
197 |
+
"Flounder, yellow striped, raw",113.0,moderate
|
198 |
+
"Flying fish, raw",154.2,high
|
199 |
+
"Gnomefish, meat, raw",150.70000000000002,high
|
200 |
+
"Gnomefish, skin, raw",382.6,very high
|
201 |
+
"Halibut, bastard, raw",133.7,moderate
|
202 |
+
"Herring, raw",139.2,moderate
|
203 |
+
"Lobster, spiny, raw",102.2,moderate
|
204 |
+
"Mackerel, fermented (Heshiko)",207.0,high
|
205 |
+
"Mackerel, jack, half-dried",245.9,high
|
206 |
+
"Mackerel, Japanese, skin, raw",1175.0,very high
|
207 |
+
"Mackerel, Spanish, raw",161.95,high
|
208 |
+
"Milt, cod",559.9,very high
|
209 |
+
"Milt, globefish",375.40000000000003,very high
|
210 |
+
"Milt, pigfish, striped, raw",306.09999999999997,very high
|
211 |
+
"Monkfish liver, raw",104.20000000000002,moderate
|
212 |
+
"Monkfish liver, steamed",398.70000000000005,very high
|
213 |
+
"Monkfish, raw",70.1,moderate
|
214 |
+
"Octopus organs, raw",79.89999999999999,moderate
|
215 |
+
"Octopus, raw",137.2,moderate
|
216 |
+
"Okiami (krill), raw",225.6,high
|
217 |
+
"Oysters, raw",121.99999999999999,moderate
|
218 |
+
"Pacific saury, half-dried",209.10000000000002,high
|
219 |
+
"Pacific saury, raw",154.89999999999998,high
|
220 |
+
"Pigfish, striped, raw",149.1,moderate
|
221 |
+
"Red seabream, raw",129.1,moderate
|
222 |
+
"Rockfish (Mebaru), raw",124.1,moderate
|
223 |
+
"Roe, flying fish, in soy sauce",91.60000000000001,moderate
|
224 |
+
"Roe, mixed species, raw",80.78999999999999,moderate
|
225 |
+
"Sablefish meat, raw",123.4,moderate
|
226 |
+
"Sablefish skin, raw",66.9,moderate
|
227 |
+
"Sailfin sandfish, raw",98.4,moderate
|
228 |
+
"Salmon, chum, raw",124.7,moderate
|
229 |
+
"Sardine, baby, dried",746.0,very high
|
230 |
+
"Sardine, fermented (Heshiko)",116.3,moderate
|
231 |
+
"Sardine, half-dried",305.3,very high
|
232 |
+
"Scallops, raw",76.5,moderate
|
233 |
+
"Sea cucumber, raw",7.72,low
|
234 |
+
"Sea urchin, raw",137.29999999999998,moderate
|
235 |
+
"Seabass, Japanese, liver, raw",217.69,high
|
236 |
+
"Seabass, Japanese, skin, raw",1399.71,very high
|
237 |
+
"Seabass, mixed species, raw",107.30000000000001,moderate
|
238 |
+
"Shad, dotted gizzard",186.8,high
|
239 |
+
"Shishamo with roe, half-dried",149.6,moderate
|
240 |
+
"Shrimp, deep-water",221.6,high
|
241 |
+
"Shrimp, raw (sand shrimp and Pacific shrimp species)",177.285,high
|
242 |
+
"Shrimp, raw (unspecified)",166.5,high
|
243 |
+
"Shrimp, Sakura, dried",748.9,very high
|
244 |
+
"Smelt, raw",94.9,moderate
|
245 |
+
"Snails, raw",182.2,high
|
246 |
+
"Squid organs, raw",59.6,moderate
|
247 |
+
"Squid, shredded, dried",94.4,moderate
|
248 |
+
"Swordfish (Xiphias), fresh",132.20000000000002,moderate
|
249 |
+
"Tilefish, raw",119.5,moderate
|
250 |
+
"Trout, rainbow, raw",181.0,high
|
251 |
+
"Tuna (Bonito), raw",211.2,high
|
252 |
+
"Tuna, raw (unspecified)",157.2,high
|
253 |
+
"Turbot liver, raw",264.33,high
|
254 |
+
"Turbot skin, raw",142.1,moderate
|
255 |
+
"Turbot, European, raw",112.21,moderate
|
256 |
+
"Weather loach, raw",136.1,moderate
|
257 |
+
"Whitebait, dried",471.1,very high
|
258 |
+
"Whiting (Sillaginidae), raw",144.1,moderate
|
259 |
+
"Yellowtail (amberjack), raw",120.8,moderate
|
260 |
+
"Yellowtail, young, fresh",152.5,high
|
261 |
+
"Avocado, raw",18.400000000000002,low
|
262 |
+
"Bananas, raw",3.0,low
|
263 |
+
Goji berry,5.5200000000000005,low
|
264 |
+
"Strawberries, raw",2.2,low
|
265 |
+
"Mutton, raw",94.9,moderate
|
266 |
+
"Whale, raw",99.45,moderate
|
267 |
+
Bean curd lees (Okara),48.5,low
|
268 |
+
"Broad beans, dried, raw",35.5,low
|
269 |
+
"Chickpeas (garbanzo beans), no further specified",26.099999999999998,low
|
270 |
+
Miso,56.129999999999995,moderate
|
271 |
+
"Peanuts, raw",49.1,low
|
272 |
+
"Peas, green",21.9,low
|
273 |
+
"Peas, red, dried",25.4,low
|
274 |
+
Soy milk,21.91,low
|
275 |
+
"Soy protein concentrate, produced by acid wash",192.41,high
|
276 |
+
Soy sauce made from soy and wheat (shoyu),50.25,moderate
|
277 |
+
"Soybean, black, dried",67.20000000000002,moderate
|
278 |
+
"Soybean, fermented (Natto)",113.9,moderate
|
279 |
+
"Soybeans, dried, raw",172.5,high
|
280 |
+
Tofu (Kinu),19.999999999999996,low
|
281 |
+
"Tofu, boiled 3 minutes",21.919999999999998,low
|
282 |
+
"Tofu, boiled 5 minutes",35.78,low
|
283 |
+
"Tofu, deep-fried",54.400000000000006,moderate
|
284 |
+
"Tofu, dried-frozen (koyadofu)",292.3,high
|
285 |
+
"Tofu, raw (nigari)",31.099999999999998,low
|
286 |
+
Almonds,31.4,low
|
287 |
+
Chia seeds,58.64,moderate
|
288 |
+
Walnuts,19.6,low
|
289 |
+
"Pate, liver",80.0,moderate
|
290 |
+
"Pork heart, raw",119.2,moderate
|
291 |
+
"Pork kidney, raw",194.99999999999997,high
|
292 |
+
"Pork liver, raw",285.0,high
|
293 |
+
"Pork tongue, raw",104.0,moderate
|
294 |
+
"Pork neck, raw",70.6,moderate
|
295 |
+
"Pork ribs, raw",75.80000000000001,moderate
|
296 |
+
"Pork rump, raw",113.0,moderate
|
297 |
+
"Pork shoulder, raw",93.69999999999999,moderate
|
298 |
+
"Pork sirloin, raw",90.9,moderate
|
299 |
+
"Pork tenderloin, raw",119.80000000000001,moderate
|
300 |
+
Foie gras,81.9,moderate
|
301 |
+
"Chicken leg, raw",118.2,moderate
|
302 |
+
"Chicken wing, raw",137.5,moderate
|
303 |
+
"Chicken, light meat, raw",111.35,moderate
|
304 |
+
Corned beef,46.9,low
|
305 |
+
Frankfurter,49.900000000000006,low
|
306 |
+
"Ham, pressed and boneless types",69.39999999999999,moderate
|
307 |
+
"Pork, bacon, unprepared",61.8,moderate
|
308 |
+
Prosciutto (Parma ham),138.3,moderate
|
309 |
+
Salami,120.39999999999999,moderate
|
310 |
+
"Sausage, Vienna type",45.5,low
|
311 |
+
Cayenne pepper powder,19.900000000000002,low
|
312 |
+
Curry roux,16.0,low
|
313 |
+
Ketchup,10.6,low
|
314 |
+
Mayonnaise,0.6000000000000001,low
|
315 |
+
Mirin (cooking wine),1.2,low
|
316 |
+
Mustard,25.300000000000004,low
|
317 |
+
"Rice malt, salted",13.9,low
|
318 |
+
Sake lees,89.1,moderate
|
319 |
+
"Sauce, barbecue",14.899999999999999,low
|
320 |
+
"Sauce, chili bean, Chinese",8.799999999999999,low
|
321 |
+
"Sauce, fish",93.1,moderate
|
322 |
+
"Sauce, oyster",134.4,moderate
|
323 |
+
"Soup, Chinese soup type, powdered",185.89999999999998,high
|
324 |
+
"Soup, clam chowder type, powdered",47.1,low
|
325 |
+
"Soup, consommé type, powdered",179.8,high
|
326 |
+
"Soup, matsutake type, powdered",233.89999999999998,high
|
327 |
+
"Soup, potage type, powdered",37.599999999999994,low
|
328 |
+
"Soup, ramen noodle, dry",32.6,low
|
329 |
+
"Soup, stock, Chinese, dried",508.90000000000003,very high
|
330 |
+
"Umami broth, powdered",684.8,very high
|
331 |
+
Wasabi,0.7000000000000001,low
|
332 |
+
"Yeast, dried",847.1,very high
|
333 |
+
Chocolate,8.1,low
|
334 |
+
Honey,0.7999999999999999,low
|
335 |
+
"Asparagus, raw",32.85,low
|
336 |
+
"Balsam pear (goya), raw",9.9,low
|
337 |
+
"Bamboo shoots, raw",47.150000000000006,low
|
338 |
+
"Bean sprouts, with bean, raw",57.4,moderate
|
339 |
+
"Bean sprouts, without bean, raw",35.0,low
|
340 |
+
Brassicaceae (blossom),26.900000000000002,low
|
341 |
+
"Broccoli sprouts, raw",129.6,moderate
|
342 |
+
"Broccoli, boiled",51.81999999999999,moderate
|
343 |
+
"Broccoli, raw",70.0,moderate
|
344 |
+
Burdock,5.1,low
|
345 |
+
"Cabbage, chinese (pak-choi), raw",7.0,low
|
346 |
+
"Cabbage, Chinese (qing-geng-cai)",12.400000000000002,low
|
347 |
+
"Cabbage, raw",3.2,low
|
348 |
+
"Carrots, raw",2.0999999999999996,low
|
349 |
+
Coriander,39.400000000000006,low
|
350 |
+
"Corn, raw",11.8,low
|
351 |
+
"Cucumber, raw",9.399999999999999,low
|
352 |
+
"Eggplant, raw",50.800000000000004,moderate
|
353 |
+
Garland chrysanthemum,47.1,low
|
354 |
+
"Garlic chives (nira), raw",19.4,low
|
355 |
+
"Garlic, raw",17.0,low
|
356 |
+
"Ginger root, raw",2.3,low
|
357 |
+
"Ginger, Japanese (myoga), raw",7.7,low
|
358 |
+
Green beans,7.499999999999999,low
|
359 |
+
Honewort,11.5,low
|
360 |
+
Konnyaku,0.4,low
|
361 |
+
"Leek, Japanese (negi), raw",41.4,low
|
362 |
+
Lettuce,4.7,low
|
363 |
+
Lotus root,0.30000000000000004,low
|
364 |
+
Mizuna (potherb mustard),20.3,low
|
365 |
+
"Mushroom, bunapii, raw",30.7,low
|
366 |
+
"Mushroom, hatakeshimeji, raw",16.0,low
|
367 |
+
"Mushroom, Jew's ear, dried",155.70000000000002,high
|
368 |
+
"Mushroom, tsukuritake, raw",49.599999999999994,low
|
369 |
+
"Mushroom, usu-hiratake, raw",37.9,low
|
370 |
+
"Mushroom, white aragekikurage, raw",6.8999999999999995,low
|
371 |
+
"Mushroom, white hiratake, raw",66.7,moderate
|
372 |
+
"Mushroom, yamabushitake, raw",33.5,low
|
373 |
+
"Mushroom, yanagimatsutake, raw",26.2,low
|
374 |
+
"Mushrooms, bunashimeji, raw",20.8,low
|
375 |
+
"Mushrooms, enoki, raw",49.3,low
|
376 |
+
"Mushrooms, eringi, raw",13.440000000000001,low
|
377 |
+
"Mushrooms, hiratake, raw",142.3,moderate
|
378 |
+
"Mushrooms, maitake, raw",98.59,moderate
|
379 |
+
"Mushrooms, nameko, raw",19.1,low
|
380 |
+
"Mushrooms, shiitake, dried",311.55,very high
|
381 |
+
"Mushrooms, shiitake, raw",23.099999999999998,low
|
382 |
+
"Mustard spinach, (komatsuna), mature, raw",10.5,low
|
383 |
+
"Mustard spinach, (komatsuna), young, raw",39.1,low
|
384 |
+
"Okra, raw",39.51,low
|
385 |
+
"Onions, raw",2.2,low
|
386 |
+
"Paprika, red",1.0999999999999999,low
|
387 |
+
"Parsley, fresh",289.3,high
|
388 |
+
"Parsley, Japanese",18.8,low
|
389 |
+
"Peas, green, canned",18.9,low
|
390 |
+
"Peas, podded",10.4,low
|
391 |
+
"Pepper, green",2.3000000000000003,low
|
392 |
+
"Pepper, green, pickled",3.1,low
|
393 |
+
"Pepper, red (capsicum)",5.1000000000000005,low
|
394 |
+
"Pepper, red green",0.9,low
|
395 |
+
"Pepper, sweet, green, raw",69.1,moderate
|
396 |
+
"Perilla leaves, shiso, raw",41.50000000000001,low
|
397 |
+
"Potato, raw",6.500000000000001,low
|
398 |
+
"Pumpkin, raw",56.699999999999996,moderate
|
399 |
+
"Radish leaf, Japanese",33.599999999999994,low
|
400 |
+
"Radish root, Japanese",1.7000000000000002,low
|
401 |
+
"Radish sprouts, white, raw",73.2,moderate
|
402 |
+
"Seaweed, hijiki, dried",132.7,moderate
|
403 |
+
"Seaweed, kombu, dried",46.4,low
|
404 |
+
"Seaweed, mozuku, dried",15.5,low
|
405 |
+
"Seaweed, nori, dried",591.5,very high
|
406 |
+
"Seaweed, wakame, raw",262.3,high
|
407 |
+
Sesame,36.3,low
|
408 |
+
"Soybeans, green, raw",48.0,low
|
409 |
+
"Spinach, boiled",39.18,low
|
410 |
+
"Spinach, mature, raw",51.300000000000004,moderate
|
411 |
+
"Spinach, young, raw",171.8,high
|
412 |
+
"Squash, zucchini, raw",13.100000000000001,low
|
413 |
+
"Sweet potato, raw",17.0,low
|
414 |
+
Taro,1.8,low
|
415 |
+
"Tomatoes, cherry type, raw",3.1,low
|
416 |
+
"Tomatoes, no further specified",6.6,low
|
417 |
+
Turnip,3.9,low
|
418 |
+
"Yam, Japanese",4.0,low
|
419 |
+
"‘Bacon', meatless",74.37,moderate
|
420 |
+
"‘Chicken', meatless",76.99000000000001,moderate
|
421 |
+
"‘Frankfurter', meatless",32.05,low
|
422 |
+
"‘Sausage', meatless",45.9,low
|
423 |
+
‘Vegetarian 'gizzard' from soy,0.25,low
|
424 |
+
Egg white schnitzel (vegetarian ‘steak’),39.49,low
|
425 |
+
"Ham style vegetarian slices, from mycoprotein",117.44999999999999,moderate
|
426 |
+
Instant-vegetarian dried 'deer' from soy,115.82,moderate
|
427 |
+
Instant-vegetarian dried 'fish' from soy,88.6,moderate
|
428 |
+
"Luncheon slices, meatless",97.8,moderate
|
429 |
+
Tofu burger,102.6,moderate
|
430 |
+
Vegetarian 'Ba Sa fish' from soy,82.52000000000001,moderate
|
431 |
+
Vegetarian 'meatloaf' or patties,42.08,low
|
432 |
+
Vegetarian 'quail's eggs',0.04,low
|
433 |
+
Vegetarian 'steak' from wheat (Robi' schnitzels),21.009999999999998,low
|
434 |
+
Vegetarian tender 'shrimp',0.06,low
|
435 |
+
"Veggie burgers or soyburgers, unprepared",65.49000000000001,moderate
|
436 |
+
Vegi 'steak' from soy,62.059999999999995,moderate
|
437 |
+
Vegideli fish style fingers,67.3,moderate
|
438 |
+
Beer for export (higher wort content than typical Austrian Lager),10.659999999999998,low
|
439 |
+
"Beer, ‘regular’ type, various brands",8.48,low
|
440 |
+
"Beer, dark",13.51,low
|
441 |
+
"Beer, from wheat",8.05,low
|
442 |
+
"Beer, low alcohol",4.619999999999999,low
|
443 |
+
"Beer, Pils",9.83,low
|
444 |
+
Brandy,0.37999999999999995,low
|
445 |
+
"Malt beverage, including non-alcoholic beer",2.93,low
|
446 |
+
Radler (beer and lemonade mixture),3.5799999999999996,low
|
447 |
+
Sake,1.4100000000000001,low
|
448 |
+
Shochu (Japanese spirit liquor),0.02,low
|
449 |
+
Shoko-shu (Chinese liquor),9.65,low
|
450 |
+
Ume liqueur,0.19,low
|
451 |
+
Whiskey,0.21000000000000002,low
|
452 |
+
Wine,1.19,low
|
453 |
+
"Chicken breast, skinless",55.0,moderate
|
454 |
+
"Salmon, fillet",75.0,moderate
|
455 |
+
"Sardine, canned in oil",145.0,moderate
|
456 |
+
"Anchovies, fillet",109.0,moderate
|
457 |
+
"Lentils, boiled",84.0,moderate
|
458 |
+
"Spinach, cooked",30.0,low
|
459 |
+
"Button mushroom, raw",25.0,low
|
460 |
+
Skim milk,0.0,low
|
461 |
+
"Egg, boiled",2.0,low
|