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| <html lang="en"> | |
| <head> | |
| <meta charset="UTF-8"> | |
| <title>Ayurvedic Clock</title> | |
| <style> | |
| body { | |
| font-family: Arial, sans-serif; | |
| text-align: center; | |
| background: #fefbe9; | |
| } | |
| h1 { | |
| margin-top: 30px; | |
| color: #4b5320; | |
| } | |
| .clock { | |
| display: grid; | |
| grid-template-columns: repeat(3, 1fr); | |
| gap: 10px; | |
| margin: 30px auto; | |
| max-width: 600px; | |
| } | |
| .box { | |
| background: #fffef2; | |
| border: 2px solid #ccc; | |
| border-radius: 12px; | |
| padding: 10px; | |
| box-shadow: 2px 2px 6px rgba(0,0,0,0.1); | |
| } | |
| .title { | |
| font-weight: bold; | |
| color: #7b3f00; | |
| } | |
| </style> | |
| </head> | |
| <body> | |
| <h1>🕰 Ayurvedic Clock 🌞🌙</h1> | |
| <div class="clock"> | |
| <div class="box"><div class="title">🌄 2–6 AM (VATA)</div>💡 Create, 🧘 Meditate, 🚽 Elimination, 😴 Light Sleep</div> | |
| <div class="box"><div class="title">🌅 6–10 AM (KAPHA)</div>💪 Exercise, 🍵 Light Meal, 🧹 Cleanse</div> | |
| <div class="box"><div class="title">🌞 10 AM–2 PM (PITTA)</div>📈 Action, 🥗 Heaviest Meal, 🔥 High Metabolism</div> | |
| <div class="box"><div class="title">🌤 2–6 PM (VATA)</div>🧠 Communication, 🏃 Movement, 🍽 Last Meal</div> | |
| <div class="box"><div class="title">🌇 6–10 PM (KAPHA)</div>🧘 Wind Down, 🛌 Prepare Sleep, 🌌 Go Within</div> | |
| <div class="box"><div class="title">🌙 10 PM–2 AM (PITTA)</div>🛏 Deep Sleep, 🧠 Repair, 🔁 Detox</div> | |
| <div class="box"><div class="title">🌘 2–6 AM (VATA)</div>🌌 Dream State, 🧠 Subconscious Activity</div> | |
| </div> | |
| <p>🕉️ Align your lifestyle with nature's rhythm for optimal well-being 🌿</p> | |
| </body> | |
| </html> | |