 be caused by eating sugary and acidic foods (soda, coffee, and more). It can also occur when bacteria accumulate in the mouth. Sadly, once the enamel or bone are gone, there’s no way to get them back without replacing the tooth entirely. As I looked at my teeth in the mirror, I realized that the discoloration just might be due to demineralization.
Fear not! It IS possible to help replenish the calcium and phosphate minerals with lifestyle changes and home remedies before tooth decay occurs. This process is known as remineralization.
How to remineralize?
Step 1: BRUSH YOUR TEETH!
Like a broken record, let me repeat: brushing your teeth is important. It removes bacteria. Bacteria cause cavities. No bacteria: No cavities.
Fluoride strengthens your teeth and it prevents tooth decay via the remineralization process.
Step 3: Stop with the sugar already!
Again, like a broken record: Sugar is bad. It is highly acidic and it interacts with bacteria in the mouth, breaking down tooth enamel. A special note: natural, unprocessed sugars, like honey may be among the worst culprits for harming tooth enamel. Another special note: it’s not the *quantity* of sugar that you consume, but rather the frequency with which you do so that affects tooth demineralization.
Potatoes, rice, bread and other starch-laden foods increase the amount of fermentable sugars in the mouth, resulting in tooth erosion, just as with “regular” sugars. Combine starchy foods with sugar and you have a lethal mix. Always keep in mind that sugar comes in the form of carbohydrates as well as sugar.
Finally, advice that is fun. Current studies indicate that sugarless gums may actually promote the remineralization process because they help to remove sugar, plaque and carbohydrates from the teeth, while encouraging salivation.
It’s sad, but it’s best to not consume fruit juice and to consume fruits in moderation. Citrus fruits (oranges, grapefruits, etc.) are particularly bad for the calcium in your teeth. Fruit acids cause calcium chelation, which means that the acids from the fruits bind with the tooth calcium and strip it away. Simply said: More fruit = less tooth calcium.
Bonus: eating calcium-rich cheeses might counteract the effects of eating sugar. If your dietary calcium intake is low, consider a supplement. Newer studies indicate that Vitamin D may be be important for protecting against cavities. Ask your doctor or dentist if they feel that a Vitamin D supplement might be a good idea for you. Probiotics have received a lot of attention in recent years, and with good reason. When it comes to your teeth, they can be an important player in the process of reminerilization. Only certain strains of probiotics are produced in the mouth and these are the ones you want to take to aide in oral health. These strains include bifidobacterium, reuteri, rhamnosus and salivarius. Finally, take a daily multi-vitamin.
Step 7 : Decrease your dairy intake.
There’s balance in everything. Dairy is a great source of calcium. But, the lactose in traditional milk products can increase the acidity in your mouth. Consider opting for lactose-free, almond, or soy milk.
Saliva is integral ot remineralization. If you find that you have a dry mouth, then consider talking to your dentist about gums and rinses that can increase saliva activity. In the meantime, start chewing a sugarfree gum between meals.
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Clause 31 - Extension of graffiti removal notices to fly-posting
Clean Neighbourhoods and Environment Bill
4:30 pm
Mrs Anne McIntosh (Shadow Minister, Environment and Transport; Vale of York, Conservative)
Indeed. I am grateful for this little discussion; the Minister is now apprised of my concerns. I am delighted that he may be minded to bring forward an amendment. The mention of over-posting, and the decision to extend graffiti removal notices under the clause, shows recognition of what is happening. Given our thoughtful discussion, and the Minister's semi-commitment, I beg to ask leave to withdraw the amendment.
Amendment, by leave, withdrawn.
Clause 31 ordered to stand part of the Bill.
See this speech in contextTips you something that every smart employee wants to be – indispensible. This is why, as one of the leading staffing firms in New York, we recommend that you cultivate these skills as they will help you better manage your tasks and contribute to workplace efficiency.
Create a to-do list: Make a daily list of everything you have to do and cross out items as you complete them. This helps to keep you better organized and ensures that you will not forget tasks that have to be completed. Also, be sure to prioritize tasks in order of importance. Finally, if you fail to complete a task by the day’s end place it at the top of your list for the next day.
Take notes when you are talking to people: Be a meticulous note taker. This is especially important when being assigned new, complicated tasks and during business meetings. Doing this will reduce the chances than an error or misunderstanding will occur.
Use a planner: Write in your planner appointments, travel plans, business meetings, etc. Keeping a planner will help you to organize your thoughts as well as your actions.
Keep a filing system: Make a master document and be sure to know the location of all files.
Organize your workplace: Keep the files, tools, etc that you use daily nearby in order to save time and increase productivity. Also, if you are just starting at a company, consider drawing a map of the area in which you will be working in order to move about more efficiently.
Start early: Do not deviate too much from your assigned schedule, but begin your day immediately by setting up your work space, planning your day etc a few minutes early. The extra time you put in will reduce the chance that you will be stressed throughout the rest of the day.
Use Apps: There are a variety of productivity apps for android and iOS and within Microsoft’s Office Suite. Make good use of tools such as Evernote, Harvest, Timestats, etc.
Finally, by using these tips you will see a corresponding increase in your productivity. Moreover, these practices are a good way to show your employer how dedicated you are to the job. Staffing firms in NYC like ours know that employers value such workers and consider them to be great assets to their companies.
Like, Follow & Share Us...import { ISession } from 'interfaces/api/iSession';
import { IJiraApi } from 'interfaces/iJiraApi';

/**
 * @deprecated This resource is deprecated and will be removed December 1, 2018. For more information,
 * see [Deprecation notice - Basic authentication with passwords and cookie-based authentication]
 * {@link https://developer.atlassian.com/cloud/jira/platform/deprecation-notice-basic-auth-and-cookie-based-auth/}.
 */
export class Session implements ISession {
  public prefix: string;
  public context: IJiraApi;

  constructor(context: IJiraApi) {
    this.prefix ='session';
    this.context = context;
  }

  /**
   * @deprecated This resource is deprecated and will be removed December 1, 2018. For more information,
   * see [Deprecation notice - Basic authentication with passwords and cookie-based authentication]
   * {@link https://developer.atlassian.com/cloud/jira/platform/deprecation-notice-basic-auth-and-cookie-based-auth/}.
   */
  public getSession(callback?: any): any {
    const endpoint: string = this.prefix;

    const options = {
      uri: this.context.makeUrl(endpoint, 'auth'),
      method: 'GET',
      json: true,
      followAllRedirects: true
    };

    return this.context.sendRequest(options, callback);
  }

  /**
   * @deprecated This resource is deprecated and will be removed December 1, 2018. For more information,
   * see [Deprecation notice - Basic authentication with passwords and cookie-based authentication]
   * {@link https://developer.atlassian.com/cloud/jira/platform/deprecation-notice-basic-auth-and-cookie-based-auth/}.
   */
  public createSession(
    params: {
      username: string,
      password: string | number
    },
    callback?: any
  ): any {
    const endpoint: string = this.prefix;

    const options = {
      uri: this.