 these can sometimes be a sign of cancer or other serious disorders, so don’t delay. Or they may be caused by non-digestive disorders, such as thyroid problems, but only tests can tell.
Your lifestyle
Many of these symptoms, including irritable bowel syndrome (IBS) which disturbs the bowel’s normal regular contractions, can be made worse by intolerance to foods such as wheat, fibre, dairy, caffeine, onions, some fruit and veg, or true gluten sensitivity (coeliac disease).
Try eliminating suspects for up to three weeks, but ask to see a dietitian before doing this in the long-term to ensure you don’t miss out on essential nutrients.
Stress-busting may help too – try exercise, relaxation techniques or talking treatments such as CBT (cognitive behavioural therapy).
Acidity and heartburn can also improve if you reduce stress, alcohol, smoking and your weight. An antacid, such as Gaviscon, will quickly relieve symptoms.
Help bloating by drinking lots of fluids (not fizzy drinks or too much caffeine, which can make bloating worse), eat regularly without rushing and avoid chewing gum.
Medication
Many drugs upset digestion, including non-steroidal anti-inflammatory drugs such as ibuprofen (always read leaflets), but medication can help, too, once you’ve been diagnosed.
A proton pump inhibitor (PPI), such as lansoprazole, will suppress acid production. IBS symptoms can be treated with pharmacy medicines for diarrhoea, constipation or spasm, and your GP can prescribe newer drugs, such as linclotide.
Good bugs, bad bugs
Our guts contain ‘good bacteria’, such as lactobacilli, which help our digestion. Researchers are investigating their genomes (genetic material) to see whether this could lead to new treatments.
If the bacterial balance gets disturbed (for example, by food poisoning or antibiotics) we may get IBS-type symptoms, and foods containing probiotics may help.
Many of us carry Helicobacter pylori bacteria, which increase stomach acidity. They’re linked to peptic ulcers, heartburn and, rarely, cancer. If detected (see box, left), they can be eradicated, with a short course of strong antibiotics and a PPI.
However, Clostridium difficile, which often lives harmlessly in our bowels, can multiply if we take certain antibiotics, causing mild or severe, sometimes life-threatening, diarrhoea, tummy pain and fever, especially if we’re also taking a PPI.
But very powerful antibiotics may be needed to treat C. diff, and good hygiene is essential tominimise spread.
5 Tests you may need to have
1 Blood tests for anaemia, coeliac disease (gluten sensitivity), an unhealthy liver, gall bladder or pancreas, and/or signs of inflammation (for example, colitis or Crohn’s disease).
2 Breath and/or stool samples to check for infections.
3 Gastroscopy – a telescope test with light sedation that checks and takes samples from the lining of your gullet, stomach and duodenum.
4 Colonoscopy – a similar telescope test with stronger sedatives, which checks the large bowel.
5 Ultrasound, CT or MR scans to look at internal organThe NBA all-stars are set to become Space Jam 2 co-stars.
Klay Thompson has reportedly signed on to star alongside LeBron James in the highly-anticipated Space Jam 2. The film will be a sequel to the original 1996 movie starring Michael Jordan. This time, James will headline the live-action / animation crossover.
Regarding the big news, here’s what sports broadcaster Jason McIntyre had to say on his radio show The Big Lead:
“Everybody thinks (Klay Thompson) is probably staying with the Warriors and I would agree with that. But I heard some news this week that could change things. That Klay Thompson is now ‘locked in’ to do ‘Space Jam 2.’ I don’t think that news is anywhere. I Googled it last night, I went on the internet. Nobody has it. I do believe an announcement will come out after The Finals that Klay Thompson is committed to ‘Space Jam 2,’ he will be in the movie.”

LISTEN: pic.twitter.com/UiqQjPdK8g
— FOX Sports Radio (@FoxSportsRadio) June 8, 2019
James has reportedly had difficulties trying to get other NBA players to sign on to the project. Movieweb reports that most players were restricted by their advertising deals and contracts with conflicting companies.
Now, it seems like the ball is moving towards the right direction with Thompson on board. The NBA all-star is was hard at work trying to help the Warriors secure their dynasty against the Toronto Raptors. James however, had to miss out on the finals for the first time since 2005.
Whether or not the Warriors end up victorious, it looks like the season will still and in a win for Thompson.
Samantha is the head of content and politics columnist for Best in Australia. Prior to joining the Best in Au, she was a court and crime reporter at SM.LED Cool Lights, Mini series RGB LED controller uses an advanced RF remote control, wireless signal with strong frequency. 4096 / road grey scale, high grayscale performance, and dynamic changing modes. With innovative technology design: One receiver is compatible with six different functions of the remote control including dimming, color temperature and RGB controlled.
The Mini series has a sleek, creative design with wall mounting bracket. just created an inventory for my new game and run into a few problems. The inventory has it's own layer and my game rotates the entire Layout, so the player is always upright (Because my game uses gravity for planets and the player is pulled to the planet and the feet are always facing the core of the planet). So I tried many different things to get the layer not to rotate with the layout but it doesn't work really much. The layer always rotates and only at a specific angle it is straight.
Maybe one of you has an idea?
Thanks!
Is there anything preventing you from just rotating individual layers instead of the entire layout? Seems like a simpler approach than doing everything at once and then trying to exclude certain ones somehow.
Develop games in your browser. Powerful, performant & highly capable.
Thanks — Ech,
I tried to rotate all layers that i have to rotate and leave the inventory layer as it is now. It works great.
Thanks again!The only surgery my daughter (2) has had is ear tubes but she still had to be put under and I was scared too. Luckily that was super quick. 

Regarding the meds not affecting him to calm him. When I was 2 I had to have surgery to remove a birth mark that started to have a cancerous growth on it.  I REMEMBER vividly, being pulled away from my mother, the calming meds NOT working and only going out IN the OR and later hearing the doctor tell my parents that it took an adult dosage of anesthesia to knock me out. NOW as and adult with several more surgeries under my belt and an understanding that I'm one of those people who are resistant to anesthesia it all makes sense. I came out of it fine and I'm confident Bryce will too, kids are stronger than we are. Anesthesiologists are amazing, they will give him the dosage he needs and if after his surgery you talk to him and find out it took a lot, note that down for any future (hopefully not) surgeries or procedures he might have to have. 
Following for an updated and sending support from afar.Vajra is 'thunderbolt' or 'lightening'. It is also the weapon of Lord Indra means'mighty one'. Vajra in this context refers to the vajra nadi which governs the urogenital system. It is the second innermost layer of sushmna nadi. Vajra nadi is the energy flow within the spine which governs the sexual systems of the body. In mundane life it is responsible for the sexual behaviour and this aspect has been termed 'libido' by Dr. Freud and as 'organe' by Dr. Reich. In tantric sadhana this energy is not suppressed but it is awakened and redirected. Oli mudras (vajroli, sahajoli, amaroli) are those which specifically sublimate sexual energy into ojas (vitality) and kundalini shakti.
According to Hatha Yoga Pradipika, if vajroli is well practised, even in an otherwise free lifestyle, that yogi's attainments in life will be greater, and a greater source of vital and mental power will become available to him. A few great yogis and masters had these experiences and have, therefore, instructed their disciples in the oli mudras and other Hatha yoga techniques.
Vajroli mudra is an important practice today in the kali yuga when man's ability and need to express himself in the material and sensual world is predominating. We have to act in the external world and simultaneously develop inner awareness. The purpose of life should be to attain a deeper and more fulfilling experience beyond the empirical sensory experience alone.
By the practice of vajroli one can learn to control the physical mechanism, but side by side with his mental control must also be developed. When the mind wanders in useless fantasy, energy is dissipated. When the mind is totally concentrated on a specific object, symbol or point, pranic movements are channelized and the bindu is maintained. In Hatha yoga the