 that embraces the racist and hate filled meme culture of the alt right.
Oregon University, Eugene, Oregon, July 2017: White supremacist student body leader Andrew Joseph Oswalt was arrested on the University of Oregon campus and charged with carrying an illegally concealed knife. He was with a group of men, including white supremacist James Larry Marr (aka Jimmy Marr), who were distributing white supremacist fliers around the campus.
Auburn University, Auburn, Alabama, April 2017: Richard Spencer spoke at an event attended by several dozen of his fellow white supremacists, including Ryan M. King, an Alabama-based member of the League of the South, who was arrested and charged with disorderly conduct for his role in a fist fight outside the event. King has since been found guilty.
ADL Finds Alarming Increase in White Supremacist Propaganda on College Campuses Across U.S.
accept the fact that your improvement will stall and those around you will likely get better than you if there training more. if your motivation steamed from improving faster than others and catching up to them, realign this focus on something else. such as going to class for fun, fitness, a long term goal of attaining a black belt.   


for me with kids and a job (as well as a stubborn knee injury) my goals are fitness and hopefully getting my Black belt) Iv been grappling since 12 so at one time in my Judo life I was able to train every day of the week and my fitness was great. If I had the mind set I had at 18 now id quit tomorrow.   


Once I get my BJJ balck belt my motivation will hopefully be training with my kidsI have been impressed by that two-tone hair even before I learned that it's called ombre. And I still do. I find it playful and a bit edgy and I am really thinking of applying it on my hair too! Except from the dye, hair stuff are also cool. Hairbands, hair cuffs and so on give an extra 'bonus' to your outfit. What do you think?
Love&Fashion
G.
Oh how I wish I had pretty hair! Great inspiration :)
beautiful hair inspo. i have ombre hair and it's a nice trend to try because if you hate it you can always cut off the ends or dye it back. and bonus - you never have to worry about touching up the roots!
steph / absolutely-fuzzy.com
Thanks for the tips Steph!
Ahh so pretty x
L U A R
Nice inspirationnal pictures
Coline.The big bonus is that it’s now harder than ever to drop into the ugliness of Windows Phone. Appointments, contacts and alarms can all be added without recourse to tiny checkboxes and fiddly dropdowns. And the new Windows Phone honeycomb application launcher grid helps to shield you even further, to the extent that it’s actually quite hard to find those old, PDA-style settings screens.
HTC has included a host of social networking tools, with apps for Facebook, Twitter and Windows Live preloaded. And the phone also comes stacked with useful applications and tools. There’s a trial version of CoPilot Live 8 (satnav never looked so good), a utility that lets you set the phone up as a mobile Wi-Fi router complete with encryption (WEP not WPA), plus an MP3 audio trimmer and a YouTube viewer for when you get bored on the road.
Plus, there are all the traditional benefits of owning a Windows Mobile phone too. Although this phone is firmly in the consumer camp, you benefit from tight synchronisation with Microsoft Outlook and Microsoft Exchange, plus there’s the full suite of mobile Office applications, including Word, Excel, PowerPoint and OneNote.
But this is not a perfect phone by any means. The size might have obvious benefits for browsing and videos, but try squeezing this phone into your jeans pocket and you’re going to struggle. It’s not just the size that gets in the way – the sharp-edged camera lens housing protrudes a couple of millimetres from the main body of the phone and catches on the lip of your pocket.
Hold it up to your ear to make a phone call and you’ll likely feel a little silly, not to mention uncomfortable. The five buttons below the screen don’t feel as well made as the rest of the phone either. They might look nice in their black brushed-aluminium-effect finish, but there’s little travel or click to any of them.
Performance, while excellent most of the time, isn’t quite up to the mark when it comes to spinning the screen around from portrait to landscape, with a two-second delay rudely interrupting an otherwise responsive experience. We also found it wasn’t 100% stable, with the phone falling over from time to time while browsing.
 Read an email message, for instance, or fire up any of the Office applications and the bland screen that results can be quite jarring.
And, no matter how hard HTC tries, its Windows Phone handsets will always be more complicated and confusing for consumers than its main rivals. Witness the way synchronising Gmail and Facebook contacts is handled: with Android handsets, Gmail messages and contacts are synchronised with one simple sign-in; here you have one for email and another set of credentials to add to synchronise contacts. And oddly the main People view doesn’t integrate all of your contacts in the same way as the same tool on HTC’s Hero phone.
The final weak point is battery life, which is far from stellar. In our new battery tests we attempt to simulate a day of medium-intensity use and record how much charge remains after 24 hours; the HD2 only had 37% remaining. That compares unfavourably to every phone we’ve tested in this way to date – worse than the HTC Touch2 (60%), the BlackBerry Bold 9700 (70%), the Samsung Galaxy (61%) and the iPhone 3GS (55%). Only the abysmal LG Chocolate proved worse, failing to even make it to the end of a day.
Don’t get us wrong, there are many reasons to love the HTC Touch HD2. Its screen is quite brilliant, its build quality droolworthy, and performance is generally excellent too. It has a competent camera, leaves no feature unincluded and is available on some surprisingly reasonable deals from T-Mobile. Pay £166.37 inc VAT for the phone and you’ll only have to fork out £22.50 per month for a contract that includes 200 minutes and texts plus unlimited internet. But, if you’re seriously considering buying one, you need to be prepared for the occasional rough edge.
UPMC is a proven integrated delivery and finance system — the first of its kind in western Pennsylvania. One of the four major divisions of UPMC, The Insurance Services Division, is leading the way with innovative health plans that deliver better quality and lower costs for virtually all segments of society. It is the umbrella organization for a robust portfolio of health insurance, wellness, worker’s compensation, and disability programs. In just over a decade, Insurance Services has grown from 300,000 to more than 2.8 million members and over $5 billion in revenue. The division provides health plans to approximately 9,000 employers, their employees and dependents, to individual members, as well as to those eligible for Medicare, Medicaid, and the Children’s Health Insurance Program (CHIP). Maintaining double digit growth year over year, Insurance Services is a key growth engine of UPMC.
The Chief Medical Officer (CMO) role is intended for an innovative and visionary physician executive who will serve as a key thought partner and advisor to the President and CEO of the Insurance Services Division and will participate as a key member of the Executive Management team contributing to the development of the division’s vision and strategy. S/he will maintain full responsibility and accountability for the integration and oversight of medical management and health care services departments and is responsible for the development and oversight of policies and procedures, clinical quality, accreditation, and physician network relations. The CMO will also play an external facing role for Insurance Services and will develop and maintain constructive relationships with UPMC health system leaders, academic physicians, hospitals, community physicians, and related networks. S/he will raise the visibility of UPMC Insurance Services Division companies in the community and within the healthcare industry at large. Additionally, the CMO will be accountable for ensuring that members/customers receive exceptional service and that clinical outcomes meet or exceed standards. S/he will build positive relationships with key customers and will seek client and consumer feedback to continually drive innovation in the health plan’s products, tools, and services.
MD or DO with active board certification. MBA, MPH, or MMM highly desired.
Minimum of eight years of progressive administrative experience in a large, progressive health plan or managed care setting.
Leadership background serving as a member of a Senior Management Team.
Leadership experience in a large medical group, academic medical center, or integrated delivery system.
Minimum of five years of clinical practice experience.Physicians and nurses have some of the most stressful high paying jobs.
Some people crack under pressure, while others thrive in stressful situations. If you happen to fall into the latter category, you may want to consider a career as a urologist or an agent.
Business Insider combed through data from the Occupational Information Network (O*NET), a US Department of Labor database that compiles detailed information on hundreds of jobs, to find the positions with a high "stress tolerance" score.
We then looked at salary data on the US Bureau of Labor Statistics website to see which jobs have