Marcel, who has also lost 38 pounds since starting, has been able to decrease the amount of insulin she has to take, as well, dropping her daily level from 40 to 30 units per day.
Maintaining good eating habits once the initial diet program is finished also benefits the participants. Marcel now has shakes or a snack bar for breakfast and lunch and then eats a healthy meal for dinner.
"I limit myself to 500 calories for that meal," she said, noting that she has learned how to precisely count calories with the kinds of food choices she makes.
Both women eat lots of fruits and vegetables now and have learned to avoid or reduce sweets and other unhealthy snacks, including items from fast-food restaurants.
"You have to be very positive (about losing weight)," Marcel said. "You also have to have good support, and coming here to see Dr. Beach is definitely positive support."
Beach and medical technician Laura Rock both received training in offering dietary services for their patients, focusing heavily on education components that allow patients to continue eating healthy once the 12-week program is finished.
"For years, I've focused on counting carbs," said Beach, who is diabetic himself and has lost 22 pounds since starting the program.
"Now, we've learned how to balance counting carbs with counting calories, and it's worked. I feel 100 times better and am more active."
Beach likes the privacy the program offers for his patients. There are no group sessions, but he sees each person individually to work on weight loss under medical supervision.
Although several of the participants are diabetics, people who do not have diabetes can also benefit from the program, he added.Nordea Bank AB Lithuania Branch
Nordea Bank AB Lithuania Branch belongs to the largest financial services group in Northern Europe. Nordea ranks 26th in the World’s 50 Safest Banks ranking. Standard & Poor's rating agency has affirmed Nordea’s AA- rating.
Nordea started its operations in Lithuania in 2000. Currently, Nordea ranks number four among Lithuanian banks in terms of assets under management and is one of the fastest growing banks providing all main banking services to private and corporate customers. In the corporate customer segment, Nordea Bank AB Lithuanian Branch is known as a financial supporter of large projects providing a wide range of individual services for corporate customers.
The largest financial group in the Nordic and Baltic region Nordea earned in Lithuania during 2014 an unaudited net profit of 20,1 million EUR which is 4,5% more compared to 2013.
Deposits of natural and legal persons in Lithuania held with in Nordea Bank AB Lithuania Branch are insured by the Swedish National Debt Office.
General Director of Nordea Bank AB Lithuania Branch is Inga Skisaker. A total of 320 employees work in the bank. Nordea customer service branches in Lithuania are situated in Vilnius, Kaunas, Klaipėda, Panevėžys, and Šiauliai.
Nordea Bank AB Lithuania Branch main office is in Vilnius, Didžioji g. 18, tel. (+370 5) 2361 361.First class retail space for rent with excellent street exposure and heavy pedestrian traffic. Located among several of the most popular restaurants in Town the patrons of the nearby cafes are a captive audience. This prime Commercial street shop was totally remodeled by an internationally known designer. It is offered now in turn key condition with lighting, HVAC, and awnings included and ready to go. Will consider a pop-up or long term lease. Rent is $99,000., per year and or summer season, plus utilities.You know those shampoo commercials where they like to feature women with long, straight and silky smooth hairs? I've always wanted that growing up. It's why I was such a fan of hair treatments like rebond, brazilian and keratin blowouts. I also iron my hair to make it straight.
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Needless to say, pests’ intrusions are sad, damaging and devastating. They intrude our homes and societies and make it difficult to live normally.
Pests are harmful animals and insects that interfere with humans and their activity and become an unavoidable part of the home. They bite, destroy food and crops, damage the property and make life difficult.
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Common Pests Problems
There are Many Different Kinds of Pests
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Diseases Caused by Pests
The most common pests that are generally found in homes are termites, mice, cockroaches, wasps, rats, flies, ants, spiders, wood borers, bed bugs, mosquitoes etc. Some of these are nocturnal and some like to reside in the damp area, some like to feed on the leftover food and some are bloodsucking. Every geographical area has its own pesky pests; they modify themselves according to the area they are living in.
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