, as the detox properties are terrific, but the flavors stand up to any other salad I have made. Tip: make double the quinoa amount and save it in the refrigerator to shorten the prep time when you make it again.
Janie, thank you so much for this glowing review, and your tip about the quinoa too. Avocado sounds like a delicious addition as well. I’m going to try it that way myself next time!
Looks great!! Is this 4-6 servings as a side or a main dish? Thank you!
Hi Amber, it really depends, which is why I gave a range. It will probably serve closer to 4 as a main dish and more like 6 people as a side, but that depends on how hungry everyone is!
Awesome! Thank you!!
Just made this tonight, Jeff said it’s his new favorite! Definitely worth trying to pit the cherries- I need to find an easier way for this part.
Do you have a cherry pitter? It is a LIFESAVER! I’m so so happy you both enjoyed it Jana. Thanks for letting me know how it turned out!
Hi Erin! Do you think this salad would taste okay swapping arugula for the kale? Let me know what you think! :)
I’m sure that would be tasty Tracey! The arugula will have a much more peppery taste so it will change the flavor profile somewhat, but if you like arugula, then I’m sure you’d enjoy that. The arugula also won’t last as long in the refrigerator as kale once it’s mixed in (it wilts more quickly once it has dressing on it), so if you’d like leftovers, you might consider waiting to stir into the arugula only into the portion you are planning to eat right away.
What type of nut would substitute best? I’m allergic to walnuts so I was thinking maybe pecans or almonds. Just curious if anyone had tried switching that up. Thanks!
Melissa, I think either would be delicious, truly! Personally, I think I’d go for pecans with this flavor combo, but you really can’t go wrong.
Thank you so much for the reply Erin! Made tonigh using pecans (and kale just picked from my garden) and it’s so GOOD!
WHOOO HOOO! Glad to hear it Melissa, thanks!
Made this a few times! It’s awesome!. I wish you had calories per serving
Hi Sharon! I started providing a nutrition estimate for recipes published 2016 and on, but unfortunately it’s too time consuming to go back to previous recipes. Online calculators like MyFitnessPal can help if you’re interested in knowing the nutrition estimates!Your employees have a right to be informed and participate in all the events of Staff Member training, so it is critical that they understand what you're doing. You will need to make sure your staff knows the importance of taking good care of these. They will have a positive influence on the organization and your business will be more successful. Training Workshops are also quite helpful for businesses who are going through a transformation phase.
If a company is going through a phase where it needs to change direction or move into a new field, they might need to think about some new approaches to getting the most from their businesses. Since so many businesses do not take advantage of such training, they wind up in under optimal positions. Even if a Team facilitation Group is employed for facilitation at work training, they must nevertheless be made to facilitate and lead effectively.
Otherwise, it is going to be useless and cause more damage than good. Training can be used to develop employees. If you are able to use the Abilities they already possess and turn them into new ones, you will have a much better chance of getting new employees. This is the Top part of employee training: your employees will find their worth in you, since they will be able to contribute to the development of your business. When you opt for a company to train your employees with, you need to get somebody who has experience training others.
That's the only way you will get results. You may think that you can train employees on your own, but you will waste plenty of time that could be spent on growing your business. You should also ask about the training firm, how often the training will take place. A lot of planning and organization goes into Team-building activities that not only help boost morale amongst your staff members but also create positive attention for your company from the people you are attracting to your organisation.
The most effective training in terms of Group-building is one that involves communication. There are lots of different options available when it comes to soft Abilities training. Some of the more popular ones include but aren't limited to, such services as English as a Main Language (ESL), Job Coaching, Public Speaking and Project Management training. All of these options have the advantage of increasing Workers' knowledge base, helping them communicate better, their job Abilities and their ability to take Leadership.
Company Training for Employment and Learning is designed to help you take action to grow your business and improve your bottom line. The Training Course let you train your employees and increase the productivity of your workforce by studying the latest training and education methods.Orleans is taking its place among such noted art-centric towns as Provincetown, Wellfleet and Chatham.
More and more painters, photographers, sculptors and buyers have discovered its charms as both the inspiration for, and source of, exquisite works of art. Walk into any of the galleries and you will see reflections of the waters that surround us -- reflections in shimmering paint, in curvaceous sculptures of sea creatures, in the sparkle of blown glass.
So, why not make it a point to explore visions and interpretations in local art studios? Then, be sure to visit one of our beaches, ponds, lakes or streams and see for yourself just how inspirational these great places can be.
Enjoy the views, take some photos, try your hand at painting one of these special places or just sit down and simply create a wonderful memory. It’s a sure bet that you too will decide that what we are fortunate enough to sometimes take for granted, does indeed inspire art of all kinds.
This article is part of a monthly contribution of the Orleans Pond Coalition and appears courtesy of Orleans Chamber of Commerce. Info: orleanspondcoalition.org.Everyone often talks about the benefits of regular daily planning to maintain a fit and healthy lifestyle. This is completely true, and should be followed diligently. But is it the full story? Are there potentially other matters that allow a fit woman to organize her life and live her fullest expression of who she is? We’d say that this is the case, and the asset we are referring to is the home she lives in.
 It is the place that all other things in your life emanate from. It’s also your castle, proverbially speaking. We’d recommend that you protect it, and that you take our organisational tips to help enhance your lifestyle of health and fitness, not detract from it.
It’s important to know that sustainability is the key to long-term health. This means that your home should also be set up to make the most of this. If you overly need to worry about disrepair, overpayments or other inconveniences, your mindset will be affected and you’ll never truly feel home here. It pays to know how to set this up. First of all, the benefits of comprehensive home insurance cover are hard to overstate. This allows you to keep your home as yours if the worst happens and you are subject to theft, damages or significant disrepair. It might also mean coming to a maintenance agreement with your landlord, or ensuring that you protect yourself from a security standpoint with strong locks, a dog and even surveillance equipment. Your home is your castle, and only if you feel fully protected there will you thrive within its walls.
It’s important to understand what the purpose of your home is. It should never be a sterile space, but instead a place that celebrates the direction of your life. You can achieve this by making your achievements a priority of decoration. This might be blowing up professional photographs of you competing at a weightlifting event, or crossing the line at your triathlon. It might be making a custom image compilation of your weight loss and placing it with pride on your mantelpiece. It might be a shrine dedicated to the mud runs you have experienced, the countries you have gone to enjoy them and the people you have met along the way. When you have all this well planned and implemented, your home becomes a standing celebration of the effort you have placed in living a fit and healthy lifestyle.
One of the most important parts of living a fit and healthy lifestyle is ensuring your mental space is well taken care of. This means keeping your home in order. A tidy and organised home means a tidy and organised mind, and this will propagate out into all of the decisions you make during the day. This means ensuring you have everything in its place, and if not, creating custom storage for it. It means considering how you move through your space and allowing the room to cater to that flow of daily activity, placing items to cooperate with that. It also means considering how to manage visible vs invisible stored items to help your room seem uncluttered and put together well.
With all this in mind, you can be sure that your home will be a testament to your fit and healthy bod, and your fit and healthy mind.
Wonderful article, I couldn’t agree more about our home anchoring our life. Our home is our castle, as they say. If we don’