 of it.
You were tired of buying and wasting food that you didn’t prepare. You were tired of eating too many meals from restaurants or the grocery store that you knew were expensive and not that great for you or your family.
Or you were trying to implement the autoimmune protocol and feeling bored with the food at best or completely overwhelmed at worst.
So that’s why I created Project Vibrancy Meals as a meal planning system based on a batch cooking session because it is the very best way to consistently make and enjoy amazing and fast meals all week long.
Project Vibrancy Meals isn’t for everyone, I am the first to admit it. You have to be the type of person who can set aside a few hours on the weekend to batch cook food. Can you commit to that, knowing that the rest of the week your meals will be ready in minutes? It’s an investment/reap-the-benefits-later type of scenario and that doesn’t suit everyone. That’s why I offer a free meal plan, so that you can give it a test run and see how it feels.
But for those that it works for – and that’s almost everyone who tries it – big changes happen. Big HAPPY changes.
“I have tried AIP and failed miserably on and off for 3 years… Finally, I decided I owed it to myself to make the change! PVM has helped me tremendously. I look forward to each week and best of all, my kids are enjoying the new recipes, and that is helping mommy to feel better. Anyone on the fence – or even not – should definitely try PVM. Total life/game changer!” – Rachelle W.
When I get those emails, my heart soars. I am doing what I love – helping you learn to cook real, healthy, delicious food at home easily and consistently which changes your health and life.
Dude, who can ask for more than that?
So, back to the free meal plan. You should try this! It’s a different one than I give away on the Project Vibrancy Meals website, this is actually Week 3 of Project Vibrancy Meals.
Print it out (or read it off an iPad or your computer) and get cooking! All recipes are AIP as written or AIP-adaptable with instructions. Definitely let me know if you have questions.
Enjoy the free meal plan!
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