P for the majority of my content (except today).
This site is a goldmine.
Yea good job I really hope everyone reads this. He is just one of many of OB"S madmen all of his appointed tzars don't have to answer to congress they make there own rules. Glen Beck all this week is going over all of Obamas zars I havn't watched any of them yet but I'm sure they are a eye opener. I'm sure they will go after him big time. 
The thread, like this edition of the newsletter, is about John Holdren.
Neither a Christian or a Jew, but haters only see the objects of their hate wherever they look.
The poster 78 calls Christians dividers, all the while spewing divisive Anti-Other-Than-Himself rhetoric.
A classic example of someone choking on the kool-aid, and being driven by their bias to the point that they can no longer see the problem, but just become another part of it.
Thanks Scrump, I agree about 78, but just cant wrap my head around how someone can be so blind and down right mean. I guess that saying that those project onto others are just trying to compensate for how they really are? Or something along those lines.
I do appreciate the article, and that you took the time to create a newsletter around this article. It's very alarming, to say the least, about the men that Obama has surrounded himself with.
Frankly, it's a very scary fulfillment of the worst parts of the prophecies of Revelation :: of "those executed with the axe for their witness."
Demonic thinking is clearly leading.
Prayer is essential to keep us in touch with our Savior God and His Angels.
Here's the new one guys...Been afraid of spiders my whole life, looking to turn it around as my friend awaits the arrival of a new addition to her family

Hey creepy crawly lovers! Listen, I've been terrified of spiders of every shape and size my entire life. My first breath was followed with a primal feeling of fear at the sight of the spider spinning a web in the corner of the hospital room. Tarantulas instill more fear in my heart than anything else this world has to offer, to the point where I literally cannot even touch or look at photos of them. Just scrolling through this thread makes me shiver, although yall's love for your spiders absolutely warms my heart no cap.  Like I literally can't.

And now my close friend is going through a period of tarantula acquisition and adoption (an Arizona blonde I believe?). I hang out at her place a lot but have absolutely no say in this acquisition, as is appropriate. I'm really happy for her and the spider but I'm afraid I won't be able to tolerate being in her house.

So my question is, the best tarantula experts I have quick and easy access to, how can I take baby steps towards at least being able to stand the sight and presence of a tarantula or even grow to tolerate them enough to maybe learn to properly touch her? I know my fear seems irrational and completely unconquerable, but I know me, and I can do it, I just need to know, from the fearless, how I can take little steps at a time to be the same.Super Eagles winger Moses Simon has added another feather to his cap at Nantes, he has been named in the club's team of the decade after spending just one season at the French Club.
Simon joined Nantes on loan from Levante last summer, he was impressive for the club before the league was brought to an abrupt end due to the outbreak of coronavirus.
He was also named Nantes player of the season after scoring nine goals and eight assists in all competitions for the club.
The 24-year-old has been included in the club's team of the decade according to a poll conducted online by over 5000 fans of the club.
Due to his exceptional performances for the club, his loan deal has been made permanent he signed a four-year contract two weeks ago to remain at the club.
Simon has been linked with a move to Lyon even after signing a permanent deal with Nantes, but Nantes Deputy Director, Frank Kida has played down the rumours.
“With regard to Moses Simon, we have just exercised his purchase option and we are delighted to see him again with us.He is also very happy to be joining our ranks. We will talk about his departure a little later but not this year,”Kita told the club’s official website.One of our great clients Stephen Christie of The Stephen Christie Group interviews Design Fly Inc.’s Jon Knight. They talk about the online social media strategies that Design Fly created for his real estate company.
View Stephens’s blog post here: stephenchristiesblog.com
you can view some of the work we did here:
- Stephens Client Page
- Stephens Agent Page
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- Stephens Website
Thank you Stephen.Bupa Wellness Portal and health insurance
Bupa Wellness Portal
The Bupa Wellness Portal is an online hub of health and wellness information, guides and tools. It provides access to:
- Be Well Magazine
- discount partners
- healthy recipes
- activity guides and videos
- mobile apps
- health clinics and online health assessments.
See the Bupa Wellness Portal login details (staff login required).
Health insurance
Bupa is UQ's corporate health provider. If you would like to find out more about the UQ Corporate Health Plan, you can:
- read about Bupa's corporate health plans for employees
- call Bupa Corporate Customer Services on 134 135.
Health clinics
UQ staff can take advantage of free Bupa health clinics.
In 2018, clinics are scheduled at St Lucia, Herston, Gatton, Long Pocket and PACE for:
- heart health checks
- skin checks.
Log in to the Bupa Wellness Portal to see upcoming dates and book an appointment.
Understanding modifiable health risks
The health clinics aim to help you focus on common modifiable risk factors or lifestyle conditions that you can manage or change to improve your health. These modifiable risk factors include:
Alcohol, tobacco and other drugs
Alcohol
Long term, excessive alcohol consumption can increase your chances of developing harmful health conditions.
Read the Australian Guidelines to Reduce Health Risks from Drinking Alcohol to find out more about responsible alcohol consumption and the different support options available to help manage alcohol consumption.
Other helpful resources include:
Tobacco
Tobacco smoking is a leading cause of preventable death and disease. If you are a smoker, endeavoring to quit is a positive move, and there are resources available to help you find success.
UQ staff can join the UQ Smoke-free Quit Program, or see other Smoke-free UQ support to quit resources.
Other drugs
Harmful consequences of using illegal drugs can include addiction, injury, overdose and death. It can also affect work performance and relationships, and create risk for those around you.
Support and resources are available to help you succeed at quitting. UQ's Employee Assistance Program provides confidential counselling for UQ staff and their immediate families.
You can also find more information on the Department of Health's Drug Help website. Other helpful resources include:
Nutrition and weight
What we eat can have a major influence on our long-term health. In fact, extra stomach fat or larger waist circumference may indicate a grater risk of type 2 diabetes, heart disease and some cancers.
Healthy eating at work can improve concentration, mood, energy levels and self-esteem. It can also help you maintain a healthy weight range and have a positive effect on your long term health.
Nutrition Australia provides more helpful information, support and guidance about nutrition and weight management.
Sedentary behaviour and physical activity
Sedentary behaviour is defined as any activity that has a metabolic expenditure (MET) between >1.0 and 1.5. Watching television or working at a computer are examples of sedentary behaviour.
Taking steps to decrease your sedentary behaviour and increase your physical activity is an effective way to improve your health. Simple lifestyle changes can help you do this:
- walk to work, or a portion of the way to work
- go for a short walk during your lunch break
- take the stairs, not the elevator
- take a short break every hour to get a drink.
Refer to Australia's Physical Activity and Sedentary Behaviour Guidelines: Tips and Ideas for Adults (18 - 64) for more information and tips on how to increase your daily physical activity.
Sun safety
All workplaces should make sun safety a priority. Employees need to be aware of the dangers of unsafe exposure to the sun in order to reduce their risk of developing harmful health conditions. This is especially true if you work outdoors.
Refer to the Occupational Exposure to Sunlight Guidelines [2.30.10] for more information on how to minimise your exposure to harmful UV light. Cancer Council Queensland also provides information, support and exposure prevention tips. when we’re seeing people. Here is the classic list of things that men & women freak out about and if you don’t relate to at least three – you are bionic.
The Freak Out
– He texts back straight away. Does he not have anything else to do? Am I filling a really dreadful void left in his life by a crazy ex wife or a jail sentence. I’m probably better off just not seeing him again.
– He takes six hours to