 picked up the win.”
North
On Sunday, Post 218 hit the road to play the North Knights in Ninth District action. Washington came home with two more victories.
In the opener, Post 218 won, 11-4.
Post 218 was the home team for that game and opened scoring in the bottom of the second with two runs. Washington added two more runs in the third and one in the fifth.
North scored four times in the top of the sixth, cutting the lead to 5-4.
“We were up 5-0 going into the sixth and then our defense broke down a little and we let them back in the game, giving up four runs,” Juergens said. “We got to throwing the ball around a little bit which is not typical for us.”
Washington scored six times in the bottom of the sixth to put the game out of reach.
“It was nice to see us stick six runs on them after giving up four,” Juergens said. “I think that inning carried over to the next game.”
Hillermann pitched for Post 218 in the game, allowing four unearned runs on five hits and two walks. He struck out nine.
“Nate Hillermann went the distance to pick up the win,” Juergens said. “Nate was coming off a long layoff but came right out and took command of the game.”
Offensively, Miller led the team with two hits. Hillermann, Becszlko, Ayers, Holdmeyer and Shawn Mittler each had one hit.
Miller scored three runs while Bollmann and Ayers each crossed the plate twice. Hillermann, McNeal, Himmelberg and Holdmeyer each scored once.
Hillermann, Becszlko, Holdmeyer and Mittler each drove in two runs. Miller and McNeal each had one RBI.
HIllermann and Ayers walked.
Miller and Becszlko each hit doubles. Himmelberg was hit by a pitch. Bollmann, Hillermann and McNeal stole bases.
The weekend ended with the no-hitter by Miller and Holdmeyer.
Washington scored twice in the top of the first and added two runs in the third and one in the fifth.
North scored its run in the bottom of the fifth.
Miller went five innings, allowing one run on six walks. He struck out six.
“We sent Matt Miller to the mound and he went five innings without giving up a hit,” Juergens said. He gave up six walks while striking out six and at the end of the fifth he was around 80 pitches and looked like he was tiring.”
Holdmeyer got the ball after that.
“We then brought Logan Holdmeyer in after pitching two innings Saturday and he was ready to go,” Juergens said. “He pitched much more aggressive tonight and challenged the batters and ended up pitching the final two innings without giving up a hit.”
Holdmeyer walked one while striking out three batters.
Offensively, Bollmann led the way with two hits, including a double.
Batters with one hit each were Kody Halmich (double), Himmelberg, Thiel, Baylard and Max Diener.
Himmelberg scored twice while Bollmann, Thiel, Baylard, Diener and Halmich each scored once.
Himmelberg, Thiel and Baylard drove in runs.
Thiel, Hasenjaeger and Diener drew walks.
Miller added a sacrifice. Halmich was hit by a pitch. Himmelberg, Hasenjaeger and Diener stole bases.
Upcoming Action
On Tuesday, Post 218 visits Festus in a doubleheader. The first game starts at 6 p.m. Washington swept Festus in Washington last Tuesday, 6-0 and 13-1.
On Saturday, Washington hosts Florissant in a nonleague doubleheader starting at 9 a.m.
On Sunday, Creve Coeur of the 10th District visits Rotary Recreational Complex - Ronsick Field for a 1 p.m. game.
Washington’s next Ninth District game is Wednesday, June 13, at Pacific. Game time is 6 p.m.>>.
Our Toxic World
Japanese Radiation Worries
As a chiropractor and healthcare coach, I’ve been fielding questions regarding radiation fears surfacing from the Japanese nuclear tragedy. I believe there’s no reason to panic. In fact, there is evidence that a positive approach to “stress situations” can help assist your health “thermostat” (the immune response) so you’re able to face a multitude of health threats with more ease. I am, at the same time, prudent in recommending suggestions for preparing ourselves for anticipated radiation exposure which is bound to trickle through the environment. We are already seeing evidence in air, ground and water sources, both locally and globally.
We Already Recommend "Toxic World" Protection
I know that this recent nuclear threat has already introduced an increased toxic load to how we have been living. This increased toxic load creates health challenges in everyone, and severe problems in some. This depends on whether an individual has a healthy, or a compromised, immune system. We know that an inefficient nervous system, hampered by spinal subluxations, affects nerve and organ health. We also know that toxic challenges reflect back on spine and nerve health as well. Toxic loads are actually one cause of spinal subluxations and resulting health effects. Also, individuals who are already iodine deficient will have more health detoxification challenges with this current and future imposing toxic threat.
Advice I Follow
I have collaborated with other health and environmental nutritional specialists, including natural health experts Dr. Lynn Toohey and Dr. Brownstein. This is information that I trust, follow, and share with my own patients and family members. My intention is for this to be educational and optimistically filled with self-help assistance and health advice.
We Need Iodine for Overall Health Protection
While most hoopla on toxic protection recently in the media has been on recommending replacing any radioactive iodine experienced from radiation poisoning with a good potassium iodide—thus protecting the thyroid—please know that the thyroid is NOT the only organ that absorbs iodine and needs protection. Dr. Brownstein in his book, “Iodine Why You Need It, Why You Can't Live Without It” wrote,  [already] deficient in iodine.”
Radiation Contains Other Harmful Toxins
We also know that radiation contains other harmful substances, including cesium, which supplemental iodine does not protect against. We recommend you take the time to learn what can help you and your family, as well as any contraindications you may have for any protective supplements you are already taking. Another important thing to remember is that as you start taking any potassium iodide, you could experience an effect known as a bromine detoxification. This should be monitored and assisted with other nutritional support products, including omega oils and glutathione among others. Many people store up bromine in their bodies, from hot tubs, bakery goods, etc…, and when they start supplementing with iodide, the resulting iodine displaces the bromine, and you get a "bromine detox", which can be very uncomfortable.
Advanced Detox Products and Advice Available
This support information, and more detailed information (too much to be included here), as well as ongoing personalized healthcare and advice, is available in our office. We thoroughly research the products we carry in our office, including Nutri-West’s Iodine Rescue—the product I and my family members have already been taking, and will continue to take for the next several weeks. We also carry other important products to promote and protect great health such as Nutri-West’s Total Liver D-tox and Total Systemic D-tox—both of which can help with the cesium—as well as everyday and unforeseen toxic assaults to our bodies. We can provide research information on all of the products we carry in our office. If my patients need assistance with stubborn or complicated toxic health challenges, applied kinesiology testing, and outside lab testing are available and can be useful.
Keeping Protected and Healthy
We know from recent world disasters—both the Gulf oil spill and the nuclear power plant breech—that toxic protection will be a concern for us that will last decades and possibly centuries according to scientists. It is prudent to know the facts: 1) Our environment has been polluted. Evidences in water, air and ground have been found and are being tracked. 2) Healthy individuals tend to be the ones who are proactive when it comes to prevention against toxic assault. It is not clear at this point, what our final exposures will be because a lot depends on weather patterns, the amount of radiation released, and our own innate protective immune system. But we do know that 3) Chiropractic adjustments help to keep our nervous system, and thus, our organs, (including our detox organs) functioning at their optimum efficiency. And 4) Using supplements for overall health and disease prevention is the one of the most prudent, easy, inexpensive and sane recommendations I can give for living healthy in our toxic world.Frequently Asked Questions
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Department: Stormwater Management
- Stormwater Management
- How can I landscape my yard in ways to reduce runoff and protect the environment?. do,.Water level at 81 feet at Bhavanisagar dam
Water level at the Bhavanisagar dam stood at 81. 02 feet against the full reservoir level (FRL) of 105 feet on Wednesday.
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