, do not engage with those tried, true and effective steps to taking care of themselves. So what to do then? First, we look at why they are resistant to trying those things. Do they feel like it just won’t work for them? That their issues are much bigger than can be helped with such simple solutions? Are they so depressed they can’t take the first steps to start investing in their health and wellness? Do they feel like they are not worth it? If so, where does that story come from? Then, we look at alternatives in the meantime, to help move them in the direction of overall better health: One of the greatest alternatives to what we know as traditional self-care is caring for others. If you can’t care for yourself, or don’t feel like you deserve it, do you feel like other’s do? For example, a client of mine was an overwhelmed, recently single working mother’s who did not take the time to exercise or take that bubble bath because it felt like a selfish act when so much responsibility had been thrust upon her. I asked her what she wanted for her kids? Of course, she wanted her kids to be happy and healthy. So we talked about the things she did that gave that to her children. She had them try different sports, carted them to practices, listened to their excitement of learning new skills and developing new strengths and interests. Those things gave her true joy. It turned out that when we shifted her focus to THEIR joys, she felt better, calmer, more in-control. It was a perspective shift to self care: She felt better, happier and had a greater sense of peace when she focused on what she did for her children and how it benefitted them. It took no time, no physical action; just a shift in thinking. This led to her opening up her thoughts on her own care: "I bet I can be even more engaged in my children’s lives and happiness when I have more mental space.” So she made the “selfish” choice to designate time for herself and decided to use her “me” time to color. Yes…color. One of those coloring books with endless images to fill in. Just the simple act of coloring relaxed her, gave her a few minutes to turn her mind off of her long list of worries and obligations, and allowed her to be more present in her own life. It was an act she could do for 5 minutes or an hour, whenever she wanted. It could be accomplished in quarantine. It could be done with her kids around. And it gave her her own sense of joy that wasn’t reliant on her children. Another client was also feeling overwhelmed and couldn’t seem to find the motivation to take care of herself. So we talked about what her interests were as a child growing up. She had loved school, getting good grades, and appreciated the feedback of her efforts. We talked about what learning she was engaged in currently. And to no one’s surprise she was not engaged in any academic pursuits. She decided that math was a subject that she had always struggled with and wanted to be better at in school, and that it was not too late to start working at it again. At age 35. So she enrolled in an online math tutoring program to master calculus. It gave her excitement, challenged her, and carved out a time in her schedule that was just for her. She felt more confident and empowered as she committed to this goal, and her overall stress levels decreased. Please feel free to book an appointment today.
Nearing 40? Health tips just for you.Don't join games by PLAY button on screen. Go to game mode, hit Y (triangle) to see games, hit the left stick to SORT by PING.

Be plugged directly into the modem if you can (unplug router while on, it'll be fine). Wifi is quite bad and any router not port-forwarded or having a dedicated VG port will be bad for this type of game.

If used to bf1, set Left Right Aim Acceleration to 100 in options.

Quickly aim carefully first, then shoot. 

Be wary of sound. Smart players have headphones set to 3d audio in options, we hear as much as see what's going on. Your thunderhooves give you away. Crouch-running is quieter.

Lastly, it's a buggy Dice game, as is their wont. Some players can't be killed for some reason. Every 4ish hours, I can hardly kill players on XB. But there is a fix;

XB BF fixer: Hold power until it shuts down (not turned off by controller). Pull the physical plug and leave it out for a minute. Replug, restart. This clears the cache (rhymes with cash), ps players have a "clear cache" option in options.

Next, go to Settings, System, over to Storage, then "clear local saved games" (don't be scared). It will restart. And you're set.

I'll be struggling to get kills, do this, and suddenly guns work again. I'll be 10-0 at the start of the next match and then be a top player for several matches, instead of leaving matches at 4-7 with my brows severely furrowed in disbelief at how bad this game functions.

Generally, when you see lots of texture pop, or it freezes, it's time to clear cache and resync.

Another kwality Dice console port.Nathaniel Heely is a graduate of the University of Arkansas. His fiction has previously appeared in decomP, Revolver, Hawaii Pacific Review, Vine Leaves Literary Journal, theNewerYork and several others. For more of his work visit nathanielheely.com.Estranged California parents need to prioritize the best interests of their children after a divorce. This means understanding that the other parent is important to the child despite the differences between the parents. Parents should allow their children to talk about their life with the other parent and avoid putting the child in the middle.
They should aim for their children to have consistent expectations between households even if they have different parenting styles. Plans around visitation, including vacations and holidays, should be on calendars at both parents’ homes so children are able to see them easily. Parents may want to avoid phone or in-person communication and instead use online tools, text or emails to talk about schedules. This may cut down on conflict.
Parents should try to be honest with their children about the reasons for the divorce, but the explanation should be age-appropriate and should not place blame. Children should be reassured the divorce is not their fault. They should be discouraged from the idea that their parents might reconcile, and if parents do, they should not tell their children until all issues are resolved. New partners should only be introduced to children when the relationship is serious, and parents and the new partners should cooperate to attend the child’s events without issues.
Dealing with child custody and visitation issues in a divorce can be hard whether parents are negotiating an agreement with the assistance of their respective attorneys or in court. However, even if they have been through a contentious custody battle, they should try to avoid letting that affect their ability to co-parent. Over time, they may need to make a modification of the custody order, but they should try to resolve minor parenting issues without going back to court.Posted on 07/03/2008 9:56:58 AM PDT by Jo Nuvark
Tomorrow is our nations...
(Excerpt) Read more at community.icontact.com...
GOD BLESS AMERICA PING!.)
Today is also the anniversary of Pickett’s Charge.
God Bless America and God Bless Us All, is what I have to say. :-)
God Bless America.
PICKETT’S CHARGE IMAGES & STORY’s+charge&um=1&ie=UTF-8&sa=X&oi=image_result_group&resnum=1&ct=title
In my opinion, Colonel Chamberlain decided the Civil War one day earlier when he ordered his tired men, nearly out of ammunition, to charge downhill with bayonets, breaking the nearly successful attempt to turn the Union flank. Had the South won that skirmish, they turned the Union flank and had a clear road to Washington.
Can you really count the years that the country did not exist?
[... Can you really count the years that the country did not exist?...]
I don’t know, but it makes for a great starting place for Rabbi Lapin’s message.
At risk of being repetitive, I resubmit:
Sunday, June 29, 2008 9:52:52 PM · 17 of 26
Paperdoll to Sun; All
Tonight I am watching a program on Babylon, Past, Present, and Future.
I cannot help but compare what America has become, with its decadence, and evil influences, with Babylon. So I must say, as I have done so many times before: The only way we can save our great nation under God is to repent of our wicked ways, turn from them, and to honor once again our amazing God and to His commandments, and to accept entirely the divine teachings of Christ Jesus.
Pray that God will strike truth into the hearts of our leaders to restore the country to decency by embracing again the Holy Bible upon which our country was so firmly based.
Without this occurring, America is as doomed as was Nebuchadnezzar’s Babylon.
I believe You have orders to repeat yourself until the Lord returns.
After all, it’s called “The Great Commission” - not