 motivating you through the Shoulder Track. There’s a new move in the Abdominals Track – The Rotator Plank. Kanye West’s Love Lockdown is unlike any Abs Track – get ready for a dark, dim, sexy beat!
5 Responses to "BODYPUMP 70 Sizzler"
I am so excited that AC/DC is going to be in Pump! I can’t wait!
AC/DC’s Thunderstruck has already been in Body in Pump – BP49 T8??
Any idea about the warm up song? The motivation in the warm up songs has been lacking in the last couple releases, at least for me. They are usually one of my favorite parts, but Better In Time, I think is one of my least fav. warm up songs.
Still love your site and know you will be one of the first to post the info we (I) love to get.
Receiving a visa is one of the most stressful concerns about your journey. It steals your precious time, energy and money, and there is no guaranty that you will receive it after all. In order to prevent any sort of unexpected complications, check out a list of significant things you should know about Treaty Trader Visa (E-1).
True art knows no borders. Nowadays, the entertainment industry goes global and offers the amazing opportunity for a lot of gifted people around the world, to spread their passion and talent to the international audience.
How to Get an Intracompany Transferee Visa or an L-1 Visa?
Did you get a promotion or a location transfer to the U.S.A? Do you intend to change your workplace to states? Congratulations on your career boost! But before packing your things, checkup what do you need to do to get your intracompany transferee Visa, or L-1 Visa.
What is a L-1 Visa?
The L-1 Visa is a temporary non-immigrant visa, given to an alien qualified employee that enables to transfer from a foreign company to its U.S parent, child or sister company, in a managerial or executive capacity or in a position that requires special knowledge. It may also involve the religious, non-profit or charitable organizations. These visas are for employees who want to enter the U.S for a fixed period of time and do not intend to stay any longer. Also the applicant must have been working for the affiliate company for at least one year out of the past three years. The L-1 Visa is also designed to the employees of multi-national companies that develop a new market in another country, or have international rotation of managerial level personnel, in order to give them all the opportunity to advance in their own careers.
The recent years have marked a notable increase in Requests for Evidence and ultimate petition denials. USCIS statistics show that in the first Quarter of the 2015 fiscal year, the agency processed 3,278 applications. Of the applications processed, 1,020 (or 31%) were denied. The L-1B visa category is further troubled by the large number of Requests for Evidence that are issued prior to final approval or denial.
United States of America welcomes businessmen and investors who intend to come to the country for business opportunities. If your dream is to live and work legally in the United States, moreover, you possess well-developed business, the E-2 visa is exactly what you need. The E-2 visa is non-immigrant, so-called treaty visa of “Friendship, Commerce and Navigation” between the United States and other countries with which the U.S. has a treaty of commerce, investment and navigation. You may see the list of countries that have treaties with the United States right here.
An investment is the treaty investor’s placing of capital, including funds and/or other assets, at risk in the commercial sense with the objective of generating a profit. So, the E-2 Treaty Investor visa allows a national of a treaty country to be admitted to the United States when investing a substantial amount of capital in the U.S. business.
An interesting fact is that during 2013, there were 173 million non-immigrant admissions to the United States. And 373,360 of these admissions were E-1 to E-3 visas. Source: U.S. Department of Homeland Security (DHS).
It`s not new for us that people from one country with its specific culture can marry people who live in other country with different culture. So, if you are a foreigner and you plan to marry a citizen of the United States, the following information would be highly useful for you.
There is so called a K-1 non-immigrant visa, also known as a Fiancé(e) visa. This type of visa is designed for the foreign nationals coming to the United States to marry American citizens and live here. It permits the foreigners to travel to the United States and marry his or her U.S. citizen sponsor within 90 days of arrival.
But if you plan to marry a foreign national outside the United States or your fiancé(e) is already residing legally in the U.S., you do not need to file for a K-1 visa.
How do you like the fact that during 2013, there were 173 million non-immigrant admissions to the United States and 26,046 of these admissions were fiancé(e) visas (K-1). You can read about this in U.S. Department of Homeland Security (DHS).
The J-1 Visa or Exchange Visitor Program was first implemented in 1961 as part of the Mutual Educational and Cultural Exchange Act of 1961. The idea behind this act was to promote the understanding of other cultures by the people of the United States and likewise the understanding of the America culture by people of other countries through educational and cultural exchanges.
The J-1 Visa is a non-immigrant, cultural exchange visa issued through the Exchange Visitor Program.
The J-1 classification (exchange visitors) is authorized for those who intend to participate in an approved sponsor program for the purpose of teaching, instructing or lecturing, studying, observing, conducting research, consulting, demonstrating special skills, receiving training, or to receive graduate medical education or training.
Key Features of Getting the H-1B Visa!
Nobody will deny that sometimes our work makes us bored, to sit up endlessly in the office staring at your computer monitor is not a work we are dreaming about. Everybody dreams of a better life. Have you ever thought about combining working and traveling?
The H-1B Visa can help your dream come true!
Business companies from the U.S. use the H-1B Visa program to employ foreign workers in specialty occupations that require theoretical or practical application of a body of highly specialized knowledge, including, but not limited to: engineers, scientists, or computer programmers ( to see list of all specialty occupations, watch our video below).
Speaking about working immigration, there is an interesting fact that in 2012, there were 165 million non-immigrant admissions to the United States. 473,015 of these admissions were workers in specialty occupations! The H-1B Visa has current annual numerical limit, or cap, of 65,000 visas per fiscal year.
Working in the United States. Dream or Reality?
Are you from Australia? Are you a good qualified specialist, but you still can’t find a good and well paid job? Are you tired to run after kangaroos? Have you ever reflected about working in the United States? E-3 Visa is exactly what you need!
Do you know that during 2012, there were 165 million non-immigrant admissions to the United States, and 386,742 of these admissions were E-1 to E-3 Visas.
So, if you are a national of Australia, and want to work in the United States, you need to apply for E-3 Visa, as E-3 Visa is eligible only for nationals of Australia, their spouses and unmarried children under 21 years of age. Big advantage of E-3 Visa is the fact that spouses of E-3 visa holders may work in the United States without any restrictions. (Spouse will need to file a I-765 Form, Application for Employment Authorization). Note: Children on an E-3 Visa are not permitted to work!
E-3 Visa is a multiple-entry visa valid for 24 months! Applicants may enter the U.S. up to ten days before the start date of their employment, and may remain in the U.S. for up to ten days after the end of their employment.
What is a Family-Based Visa and How to Get One?
Nowadays people from all over the world aspire to live in the United States and leave their home countries. Immigrants go through a hefty process wanting to end up where you are now in the U.S., living with independence and freedom. But, immigrants can’t walk into the United States even if they have family members who live in the U.S., they’re required to go through a series of steps that can take years just to be with the ones that they love.
During 2012, there were 1,031,631 immigrant admissions to the United States.
680,799 of these admissions were Family-sponsored immigrants.Today it is the International Women’s Day and we have found the best way to celebrate it: you can upgrade your period experience forever with the menstrual cup!
Period, menstruation, “moon days”, even “fury days”… Does it sound familiar to you? For a woman, the period can be the worst time of the month. In order to manage