.”
In discussing the deal, Jim Rikkers, a Managing Director, at Spell Capital said, “Arctic Fox has been a great investment for Spell, and we have enjoyed our relationship with Jack Veach and the entire management team. We believe the future is bright for the company and that North River is an ideal equity partner for this business going forward.”
Danny Rifkin, a principal of North River Capital, commented, “We’re very pleased to have Arctic Fox join our growing portfolio of companies focused on core industrial activities. Arctic Fox has an outstanding reputation, a history of innovation, and a demonstrated ability to produce solid financial results, even in volatile periods. We are looking forward to the opportunity to help the organization effect its growth strategy for the future.”
Stout Risius Ross Advisors, LLC acted as financial advisors to the sellers..
For further information contact Daniel Rifkin or Grant Schultz.Why is my unRAID performance so bad?

I recently rebuilt my box in a new case, added some new drives, etc. Afterwards my performance is horrible. GUI is unresponsive, hangs, I'm having trouble with Plex containers (I have tried several), I have to reboot it daily. 

This morning I have spent 4 hours trying to get Plex to work. Adding the container can take 10+ minutes, deleting a container can take 30+ minutes and these time aren't including the time the GUI hangs or is unresponsive and I have to forcefully reboot.

Any ideas what the problem is would be greatly appreciated.Join our English study programmes in Hamburg - located in the north of Germany.
Thanks to its central location and its good connection to public transport, our youngest SRH Campus is a popular study location for international and national students. The Alster river and lake and the numerous shopping malls and stores in the city centre are only a stone's throw away. Hamburg is a great study and business location that provides a wide range of sports, leisure, shopping and cultural facilities. The nearby Port of Hamburg is an international logstics hub and the city is home to many technology and media companies.Please just tell them what you have written, you know your own body better than someone who has seen you for five minutes. If they don't listen, tell them again and ask for the supervisor in charge.



Women can take a lot of pain, we understand what PMS is and we understand what gas and other normal functions feel like. Don't let them lord over you and dismiss you. Not ever. Don't get out of that ER bed until someone has addressed you properly.

I hope you pass that stone but Jesus Christ I wouldn't wish that pain on anyone.from "A Not-So-Still Life"
Chapter 1, "An Echo Etched in Smoke"
"...It started as a rumble under my feet. Only fire could make that kind of noise. The furnace chamber was below me. The sound traveled past me. I thought I heard a gritty sigh in the tall chimney and saw a dense plume of smoke belch toward the low clouds. Undisturbed on this windless moment, the straight black column stood in the sky over Paris like an enormous exclamation mark. My father, Max Ernst, was now ashes..."
Flat feet, also known as ‘fallen arches’, lack the natural arch that most feet have, leaving most of the foot in contact with the ground in a normal standing position.
Many people with flat feet do not experience any ill effects but others suffer pain in the feet, ankles, knees, hips or even the back. Often this is because the lack of an arch causes the feet to fall inwards as a person walks, which is known as overpronation. This can cause an abnormal gait whereby the knees to come together or brush against each other as the person walks, putting abnormal strain on the joints of the legs and back. You may have noticed when walking behind someone that they appear to be walking only on the insides of their feet – this is over pronation.
While in extreme cases fallen arches may require an operation, the most usual course of treatment focuses on management of the condition by a qualified podiatrist. Corrective measures they employ include physiotherapy to stretch the muscles and ligaments of the legs to prevent the feet from falling inwards, wearing special inserts inside the shoes to lift the arches, and wearing supportive, well-fitting shoes. If you are a keen runner who suffers from over pronation, many manufacturers produce special training shoes with pronation control. Wearing ill-fitting or poor quality shoes without adequate support can exacerbate the condition.
If you suspect you have fallen arches visit your family doctor and ask to be referred to a podiatrist for an evaluation.The microfracture technique for the treatment of articular cartilage lesions in the knee. A prospective cohort study.

BACKGROUND
Microfracture is a frequently used technique for the repair of articular cartilage lesions of the knee. Despite the popularity of the technique, prospective information about the clinical results after microfracture is still limited. The purpose of our study was to identify the factors that affect the clinical outcome from this cartilage repair technique.


METHODS
Forty-eight symptomatic patients with isolated full-thickness articular cartilage defects of the femur in a stable knee were treated with the microfracture technique. Prospective evaluation of patient outcome was performed for a minimum follow-up of twenty-four months with a combination of validated outcome scores, subjective clinical rating, and cartilage-sensitive magnetic resonance imaging.


RESULTS
At the time of the latest follow-up, knee function was rated good to excellent for thirty-two patients (67%), fair for twelve patients (25%), and poor for four (8%). Significant increases in the activities of daily living scores, International Knee Documentation Committee scores, and the physical component score of the Short Form-36 were demonstrated after microfracture (p < 0.05). A lower body-mass index correlated with higher scores for the activities of daily living and SF-36 physical component, with the worst results for patients with a body-mass index of >30 kg/m(2). Significant improvement in the activities of daily living score was more frequent with a preoperative duration of symptoms of less than twelve months (p < 0.05). Magnetic resonance imaging in twenty-four knees demonstrated good repair-tissue fill in the defect in thirteen patients (54%), moderate fill in seven (29%), and poor fill in four patients (17%). The fill grade correlated with the knee function scores. All knees with good fill demonstrated improved knee function, whereas poor fill grade was associated with limited improvement and decreasing functional scores after twenty-four months.


CONCLUSIONS
Microfracture repair of articular cartilage lesions in the knee results in significant functional improvement at a minimum follow-up of two years. The best short-term results are observed with good fill grade, low body-mass index, and a short duration of preoperative symptoms. A high body-mass index adversely affects short-term outcome, and a poor fill grade is associated with limited short-term durability.It was recently reported that Thai massage may be helpful for children with autism, according to a recently published report. The study involved 60 children between the ages three and 10, all of whom were autistic.
For the study, all children received either Thai massage or sensory integration therapy for eight weeks. (An approach sometimes used in treatment of autism, sensory integration therapy aims to help regulate the patient's sensory responses. Many people with autism experience dysfunction in their sensory processing.) By the study's end, both treatment groups showed improvements in conduct problems and anxiety. In past studies, researchers have found that massage may also improve sleep, classroom concentration, and social interactions in people with autism.
In Thai massage, the therapist uses his or her hands, knees, legs, and feet to move the client into yoga-like stretches. Typically regarded as a more rigorous and energizing than other types of massage, Thai massage is often used to reduce stress, boost circulation, and improve flexibility.Son of the CEO where I work is a general manager. He barks orders at other people and doesn't explain anything. When he doesn't get what he wants, he gets other people to speak to the person who he didn't get what he wants through them. Leading person to be a mediator in the entire situation. Son is still sulking about the whole thing. The son is 28 years old btw. Also, father bought half his house valued at $745,000.

Privileged rich kid syndrome - doesn't know how to interact with other people in a civilized way.OLIVIA deBELLE BYRD knows what it is like to grow up amid Southern traditions, and her most recent book, SAVE MY PLACE (Mercer 2014) is a coming-of-age story that earned the 2015 Gold Medal for Florida Fiction from the Florida Publishers Association and a second Gold Medal for Cover Design. Olivia’s first book of humorous anecdotes, MISS HILDRETH WORE BROWN: ANECDOTES OF A SOUTHERN BELLE, was awarded two Silver Medals from the Florida Publishers Association.
Olivia has delighted audiences across the South with her humorous vignettes and tales of classic Southern personalities you are sure to appreciate.
The daughter of one of the first Pepsi bottlers in the South, Olivia is a longtime resident of Panama City, where she lives with her husband Tommy, and today, in addition to writing, she enjoys visiting family, especially her grandchildren.
A MULTIGRID ACCELERATED HIGH-ORDER COMPACT FRACTIONAL-STEP METHOD FOR UNSTEADY INCOMPRESSIBLE VISCOUS FLOWS