Chronic inflammation, natural remedies
Chronic inflammation, let's see the main natural remedies and healthy tips
Relaxation techniques, diet, herbs and spices to stimulate the proper functioning of the immune system.
The immune system is the mechanism by which the body defends itself against aggressions. It is therefore essential to protect and strengthen it, so let's try to understand how lifestyle and diet can contribute to the health of our immune system. Stress, mind body techniques - Mind body medicine focuses on the union between mind, body and brain and uses disciplines such as yoga, tai chi, listening to music or meditation. These techniques are based on the idea that mental state affects body heal...
Mandarin, peel
Powerful antioxidant and anti-inflammatory substances that protect the health of the body and the brain.
The mandarin, citrus reticulata, is a juicy, scented and very yummy fruit, it is also very healthy. But the properties of the mandarin aren’t limited to the pulp, in fact also the peel of mandarin is arousing plenty of interest thanks to several scientific researches that are studying its benefits. In particular, researchers of the Leicester School of Pharmacy have observed that mandarin peel contains a substance, called Salvestrol Q40, which the plant produces to defend itself from external att...