I don't like gross stuff but I read anyway...
I made a warning......and I thought you DID like gross stuff, which is why I sent you a PM that consists only of PICTURES
Im either in a good mood cause of my vitamix, or my coffee...hmmmm
I have this habbit that I can't seem to break, I eat when I watch tv
I usually walk/ride when I watch tv, but at night, I'm tired and dont want to get hot and sweaty when I'm alone, so I dont exercise, I eat
I eat popcorn, sometimes
or Green Shake(vegggies in vitamix)
or I eat JUST Tomatoes
https://www.justtomatoes.com/jtstore/pc/docs/Nutritional%20Info.pdf
does anyone have any good foods they eat at night that will fill me up without bulking me up?
I think I have good choices
I actually eat (organic) celery and carrots cuzz I have the same thing. You can fill up your stomach with minimal calories and the celery has nitrates and I don't need to tell you what that means...
I told my brother to get celery based on your advice
I knew that! I need to get some also
I am thinking about making a new thread abiout Dr Baylocks book, "Health and nutritional secrets", because I am reading it and I know I've read a lot of similar stuff on this site, http://www.peaktestosterone.com/Glutathione, is just one of the topics
but also Dr B tells you to get enough Magnesium and other ways to combat excitotoxins... which you mention here about sleep http://www.peaktestosterone.com/Sleep2
my ex-med school phyisiology proff responded to my question of what be though of Blaylock/excitotoxins with:
" I haven’t read Dr. Blaylock’s book, nor do I have any intention to. I don’t read stuff like that for pleasure. I think the topic of excitotoxins is potentially interesting, although the bit about glutamate in the diet is likely overblown.
From what I understand, it’s secondary metabolic production of glutamate at the level of neurons that does damage, not dietary ingestion of glutamate, like MSG in Chinese food.
Also, there’s nothing wrong with eating less meat. Throughout much of our history, grains and legumes were a more important source of protein than meat. Many people only ate meat on holidays or special occasions a couple of times a year. Affluence led to increased meat consumption, which is now regarded as de rigueur."
but Dr B says areas of the brain not protected by the BBB, such as the hypothalamus, are very susceptible to damage, I wonder if this is part of the reason why so many people have issues using their telekinetic powers or require a sleeping pill/sleep issues?
« Last Edit: August 13, 2012, 12:23:26 am by watchntv »
I can understand why he says what says. After all, dosage is everything. However, it is possible from what I have read to get enough to do a little damage from things like diet cokes and wheys, etc. We really are ingesting multi-grams of the stuff and even common sense tells you that this isn't the brightest idea.
It kind of reminds me of putting a pesticide in our toothpaste. Well, yes, dosage is everything, but how could anyone even think of doing that in the first place?!?
Split you:
again? why I outta......
ok so is this bad for me? ?
I think I can use elbow greese to get out the resiude from the water distiller, but I also dont think I get much/any of the citric acid, as I scrub and rinse the distiller pretty well
that stuff is in toothpastes for the same reason we are still allowing transfats in food and telling people it's zero transfats
doesnt anyone think its messed up that we bitch about healthcare and when we have a chance to inform people(letting them do whatever they want) we(the USDA/FDA) does not?
Quote from: watchntv on August 14, 2012, 02:45:56 am
Don't sweat a couple of mg. There's no way we can avoid some toxins: we just have to do our best.
And remember: the Okinawans give us hope!
Btw, Jack LaLanne ate tons of DDT-laden fruits and vegetables all his life and it never affected him.
Of course, he was superhuman!
I did the splits again:
Another great post. Put it under "Safe Processed Foods"...
I'm making foood following vegan recipes....when it calls for sugar, what can I use? all the splenda/stevia stuff is reported bad/toxic/excitotoxins,...shouldnt I just use brown sugar?
Jack LaLanne has always sworn off all sugar. To me this always seemed a little extreme as I always figured, like a lot of other sweet-a-holics, that "a carbohydrate was a carbohydrate". Well, the research has come out overwhelmingly on his side. Once again, he was spot on and science has recently discovered that sugar messes with your liver metabolism and your testosterone for starters. Read this link on How Sugar Lowers Your Testosterone and Sabotages Your Sex Life for some details that will leave you wondering if Jack could be any more right..
http://www.peaktestosterone.com/Testosterone_Glucose
a page that has one of my favorite PeakT's quotes, " What I'm trying to say that sugar can make you no brighter than Pavlov's dogs if you're not careful. For a few minutes blast of endorphins, you can basically castrate yourself. "
so what do I use? maybe -Cinnamon.."You only want to buy true cinnamon, which is Ceylon Cinnamon."
My friend is making thesee things
ttp://www.straightupfood.com/blog/2010/05/04/quinoa-cornbread/
http://blog.fatfreevegan.com/2008/08/chili-mac.html
http://foodsforlonglife.blogspot.com/2011/09/vegan-sugar-free-gluten-free-palisades.html
that call for sugar/stevia, but I dont want to use either ingredient, what to use? honey?