Cabot Health - Magnesium Ultra Potent Powder (Citrus)
Cabot Health - Magnesium Ultra Potent...
- Each teaspoon provides a massive 400mg of elemental magnesium. This provides you with the daily therapeutic dose of magnesium in only one teaspoon.
- We have combined 4 different forms of magnesium in this powder. We have excluded magnesium oxide from our formula as it is poorly absorbed and can cause a laxative effect.
- It is free from calcium. Magnesium helps the muscles relax, whilst calcium has the opposite effect (contraction). This is not what you want when you're trying to relax!
- Free from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.
- Headache management - Several studies have reported that magnesium supplementation can help to relieve headaches.
- Decrease muscle cramps - Electrolyte imbalance is often linked with muscle cramps or spasms. Out of all the electrolytes, magnesium is the most commonly deficient and is associated with muscular cramps, spasms and tightness. Many people experience relief from their cramps when supplementing with magnesium.
- Improved sleep - As magnesium helps to calm the nervous system, it is a great supplement to take before bed to help reduce stress and evoke sleep. Stress is one of the most common causes of a poor nights sleep, so helping to reduce stress could be beneficial for a restful sleep.
Each level metric teaspoons (5g) contains:
(providing elemental magnesium 350mg)
(providing elemental magnesium 13mg)
Magnesium glycinate dihydrate 104mg
(providing elemental magnesium 12.2mg)
Magnesium phosphate pentahydrate 120mg
Also contains: Malic acid, acacia, stevia, natural lemon flavour and natural lime flavour
Gluten free, lactose free, dairy free, yeast free. Free from artificial colours, flavours, sweeteners and preservatives.
Adults: Take 1/4 - 1 teaspoon daily, added to water or juice
Children: Take 1/4 teaspoon daily, added to water or juice
- Excessive doses may have a laxative effect
- Patients on some orthodox medications should use caution when supplementing with magnesium by taking the magnesium dose 2 hours before the medication
- Some orthodox medications that may interact with magnesium include Bisphosphonates (Dosamax, Didronel, Skelid, Actonel), Quinolone antibiotics (Cipro, Levaquin, Ocuflox, Avelox, Tequin) and skeletal muscle relaxants (Tracrium, Nimbex, Mivacron, Raplon, Esmerson, Pavulon, Norcuron)
- Patients on blood pressure medications such as calcium channel blockers should display caution when supplementing with magnesium by regular monitoring of blood pressure levels.