Carnitine: Although it’s mainly used and known as a fat burner, increasing the use of fatty acids into the mitochondria (human engine), it can also improve recovery. Several studies have supported this, showing it reduces DOMS after the workout. Take your KAGED MUSCLE L-Carnitine before the workout or CLEAN BURN to enhance fat oxidation and recovery (Volek et al., 2002, Kraemer et al., 2003; Spiering et al., 2008).
As you can see, there are multiple ways to promote recovery. However, for someone who's performing hardcore weight training one of these methods alone isn’t enough. If you want to recover from workouts such as Kris’s DTP you need to use multiple methods. If not, I promise you will be sore as hell and unable to train that muscle for a few days.
Pre Workout - TakePRE-KAGED withCLEAN BURN.
Post Workout - TakeRE-KAGED.
Bassini-Cameron, A., Monteiro, A., Gomes, A., Werneck-de-Castro, J. P. S., & Cameron, L. (2008). Glutamine protects against increases in blood ammonia in football players in an exercise intensity-dependent way. British journal of sports medicine, 42(4), 260-266.