Hygge The Ultimate Self-care Experience
My Life motto is Hygge. Being an introvert, discovering hygge has been the best thing ever. A culture that embraces the coziness and simplicity of everyday life. No hassle and bustle, just the peace and quiet of togetherness. Sign me up, please! When I was introduced to this word, I felt a connection, something I […]
Did you know that our mindset, abilities and personalities are influenced by the people we are surrounded with? Not only physically, but the accounts that we follow on Instagram and the TV shows we indulge ourselves in every single day set the mark too. Isn’t that crazy? So, when talking about self-esteem, social comparison is […]
Misconceptions about Happiness and how to challenge them
YES, Happiness is different for everyone, however, there are some traps that we need to be aware of! Our mind can trick us but when we act upon this we are able to find true happiness. A lot of research has been conducted on these Happiness misconceptions and it is astonishing. The fact that we […]
How Happiness and Personal Growth are in connection
Over the past couple of years, I have been very intrigued by Happiness. What is Happiness? Why are we striving towards this and why is it such an undefined word? I have read plenty of articles and books which motivated me to change my habits and adjust my thinking. So, when I embarked on my […]
Be Mindful Of Your Mess | A Self-care Strategy
Magical December is all about taking care of ourselves, ensuring that we feel in control and are at peace. One aspect that is often overlooked that contributes towards effective self-care is our environment. Many studies have been conducted on the impact that clutter has on our day to day life. The research proved that a […]
Self-care is this popular word that has been thrown around for a while now, a supposing tool to help you feel good. It’s meant to help you find that balance within your life right? Don’t get me wrong, I’m all for it! Looking after yourself is a priority. However, Self-care can become very overwhelming and […]