Ellen Greenan | SaltWire
Ellen Greenan
Articles by Ellen Greenan
Ellen Greenan · Columnist |Updated Sep. 28, 2021 |4 min read
With flu season fast approaching, it’s time again to shift our focus to staying healthy and boosting our immunity. Anyone can get the flu, including healthy individuals, however older adults, young children and those with certain pre-existing health ...
Ellen Greenan · Columnist |Updated Jun. 3, 2021 |3 min read
With summer on the doorstep, it’s official: barbecue season has arrived. There are so many benefits to grilling in the summer, including spending more time outdoors, fewer dirty dishes to clean up and lots of options for delicious, balanced ...
Ellen Greenan · Columnist |Updated Apr. 27, 2021 |3 min read
Now a full year into this worldwide COVID-19 pandemic, actively taking care of our mental health has never been so important. Prior to the pandemic, socializing with friends and family and taking part in activities and gatherings were all an ...
Ellen Greenan · Columnist |Updated Jan. 26, 2021 |3 min read
Vitamin D is a very important nutrient in the body. It promotes the absorption of calcium and phosphorus from foods, thus playing an essential role in maintaining healthy bones. Getting enough vitamin D is especially important as we get older, since ...
Holiday meals with a twist
Ellen Greenan · Columnist |Updated Dec. 1, 2020 |2 min read
The holidays are just around the corner and, like the rest of 2020, they will look a little different for most of us this year. Travel restrictions and public health guidelines will leave many of us missing our loved ones this holiday season. If your ...