Resilience is a Top Skill needed to get through the day! And there has never been a more appropriate or more necessary time than NOW to focus on our resilience. Unfortunately, it is normal for us to seek routine and often focus more on negativity than positivity. The good news is, we change that norm and build our resilience so we can handle change, high-pressure situations, and stress in a healthier way. In this session, Jean challenges you to forget what you've learned about "bouncing back" from hardship, and instead bounce forward. Resilience will enable a positive approach to school, work, better problem-solving skills, and maintain your motivation in life so that you, and those around you, can thrive.
Hosted by California State University, Long Beach.
Hi there, You are invited to a Zoom meeting. When: Nov 4, 2021 05:00 PM Pacific Time (US and Canada) Register in advance for this meeting: https://csulb.zoom.us/meeting/register/tZMpcOmrrj0qHdRaEpuad3NFASI5a2UGoKQo After registering, you will receive a confirmation email containing information about joining the meeting.