Tips Archives - Metropol
How long are you going to live and how many people do you know who are already in their 80s or 90s? Will you financially cope? These are some of the questions people ask themselves and then their thoughts turn to investments. When thinking about investing, many people may only consider a one or […]
Harsh winter conditions aren’t always kind to lips, but there are a few tried and true remedies for keeping yours looking luscious. Hydration is number one. People tend to hydrate less in winter, but it is essential to still drink plenty during the colder months. Dehydration will leave your lips dry and […]
If you had to choose between good physical health or good cognitive function, which would it be? It may surprise you to learn that more people fear losing their mind than their physical health, yet according to the Research & Development Director at American-based Chiva-Som, Dr Jason Culp, there are five simple ways […]
If your garden soil is on the heavy side, switch to growing your bulbs in pots. Spring flowering bulbs thrive in pots and are some of the best plants you could choose for container planting. What to plant: Cool climate bulbs: tulips, hyacinths and crocuses. Any-climate bulbs: daffodils, Dutch irises, grape hyacinths and […]
April 10, 2021 April 12, 2021 by Cheryl Colley	No Comments Share this	
April is when autumn really gets going. The days are noticeably shorter and night temperatures cooler, so we need to be preparing the garden for winter. Here are Metropol’s tips for what to focus on in your mid-autumn garden. Blooming bulbs Spring bulbs may still be planted now, if space is lacking plant […]
November 30, 2020 November 30, 2020 by Jess Murray	No Comments Share this	
So, you’ve spring cleaned your home, re-organised your wardrobe and sorted your summer skincare – but it might also be time to declutter your makeup bag. We look at what to keep, what to chuck (and when), and what to add. If you’re a lover of makeup, chances are that you have more than […]
November 26, 2020 November 26, 2020 by Cheryl Colley	No Comments Share this	
Summer is so close you can taste it. The festive season is almost upon us with holidays and of course Christmas. As holiday mode takes hold, enjoy relaxing evenings in the garden with a hose in one hand and a drink in the other! KITCHEN GARDEN This is a time of rapid growth so […]
Glowing up for summer
November 11, 2020 November 11, 2020 by Hanna McCallum	No Comments Share this	
While we pack away our winter clothes and pull those lighter, brighter summer garments to the front – it’s important our skincare is also kept up to season. After a winter and early spring hibernating under sweaters and pants, no pre-summer skincare tip is as crucial as exfoliation. Here’s our tips for prepping your skin […]
Growing good health: Terra Viva
There’s plenty to love about growing your own fruit and vegetables. Terra Viva’s Peter Worsp tells Metropol about the holistic health benefits of this rewarding pastime. MIND MATTERS The mental health benefits of gardening in general have been well documented in studies; ranging from early-onset dementia to hyperactive children. The studies pinpoint the calming […]