Health Archives | Patrick Watson Astrologer
As you go about your day, it’s fairly difficult not to think of things that need to be accomplished and the amount of work you have on your plate. But with this high demand for responsibilities, is it healthy to always be thinking about your work? Or do you sometimes find yourself neglecting your family …
Work-life Balance: Seven Tips for Wellness and Productivity Read More »
Between September and March, people are often falling victim to upper respiratory tract infections (URTIs). The term covers a wide range of conditions that mainly affect the area around a person’s upper airway. This includes the nose, lungs, and everything in between. With the wide range of potential conditions, many things can go wrong. A …
Breathe Easier: Knowing More About Upper Respiratory Tract Infections Read More »
We now live in an unprecedented time due to the COVID-19 pandemic. As an informed individual, it pays to know what the COVID-19 is and how it impacts you, your family, and the community. Most importantly, it helps to know what steps to take when you’re sick and already infected with the SARS-CoV-2. COVID-19 is a …
COVID-19: Here’s What Patients Go Through Read More »
Recovery is a personal journey aimed at hope, empowerment, and independence. And rehabilitation is frequently achievable for many individuals with mental health problems. Many elements contribute to rehabilitation, including excellent people support, respect, and trust. It may be family members, friends, teachers, leaders of the religion, neighbors, or peers. Importantly, you will have someone to …
Finding the Right Sources of Love and Support Read More »
Everyone wants to look stunning on their wedding day. It is the day of your union with the love of your life, so why wouldn’t you, right? In preparing for it, the usual tips and tricks are often focused on the beauty aspect of things. You need to visit your dermatologist, have the right skincare …
Non-beauty Routines to Prioritize for Your Wedding Preps Read More »
There are four main skin types: normal, dry, oily, and combination. Knowing the key differences between these four skin types will allow you to create a skincare routine that will actually work to address your problem areas. That’s why this should be the first step that anyone doing skin care must take. Without knowing your …
Skincare Ingredients to Look for Based on Your Skin Type Read More »
Meditation is gaining popularity among people who needed a way to deal with the stress of the pandemic. It can help people to relax and improve their psychological balance. Practicing meditation also allows a person to improve his wellbeing and health. There are several types of meditation but these types have some common elements. These …
Health Benefits Offered by Meditation Read More »
There are growing studies that showed the effectiveness of having dogs in your home on your well-being. Apparently, dogs play an important role in the emotional well-being of depressed people. They reduce stress, anxiety, and depression, ease loneliness, and help lower blood pressure. They can elevate the presence of the hormones oxytocin and dopamine, which …
A Word for Those with Depression: Dogs Can Alleviate (Not Cure) Those Ill Feelings Read More »