SBS Language | Including self-care in your daily routine: Women Health Week
Including self-care in your daily routine: Women Health Week
Source: Supplied by Fatimah Haase
Self-care means different things to different people. Medical research shows that taking care of oneself paves the way for better holistic wellbeing down the track. But doing so isn’t always easy for women with a household or children to manage, even more so for working women.