6 Month Retune Your Hormones Program
*We will not be asking you for a penny right now*
RETUNE YOUR HORMONES WITH THIS
6 MONTH PROGRAM FOCUSED ON RESULTS
We’ve all been there. Feeling tons of different symptoms, unhealthy and wondering what happened to that vibrant version of ourselves.
The good news: There’s a solution to all of this – MY 6 MONTHS RETUNE YOUR HORMONES PROGRAM.
I GOT YOUR BACK! LET ME GIVE YOU THE TOOLS YOU NEED RETUNE YOUR HORMONES!
My Retune Your Hormones Program will help you gain an understanding of your body, how your hormones work in sync with your body and why you may be experiencing some really crazy and unrelenting symptoms right now.
ARE YOU READY TO COMPLETELY TRANSFORM?!
No more trying your hardest and still failing.
JOIN MY RETUNE YOUR HORMONES PROGRAM
So, what is the Retune Your Hormones all about?
This is a life-changing journey where you will discover how to listen to your body and bring about hormonal harmony back into your life. Even your partner will see the difference in you.
IT BEGINS IN THE GYM
All these women began our program as rank beginners without having done a workout before in their life. If they can do it, so can you!
in a totally supportive environment
Personalized Coaching: One-on-one attention, every exercise is adaptable to ALL skill levels.
Body Analytics & Progress Tracking: Using our state-of-the-art InBody 520, you’ll be able to see precise changes and improvements body composition and water balance. Check it out below.
Open Schedule: With 7 session times to choose from each day, we don’t lock you into set days and times, granting you the flexibility to come at your convenience!
You’ll also receive all these life-changing goodies as part of your
6-month Retune Your Hormones Program:
12 Hormone Health Education Modules. Every two weeks you will be presented with information that will guide you through a total hormone transformation.
Module #1 The Root Cause of Hormonal Imbalances
Module #2 Eating for Optimal Hormonal Health
Module #3 Blood Sugar Balance
Packed with information about the symptoms, causes, solutions and remedies for hormone Imbalances.
As you age, your hormones need a different set of foods to stay in balance. Here are some foods that will make your hormones stay healthy and fit
Balancing your blood sugar is very important, but it is also challenging. Whether you are diabetic, pre-diabetic, or you just crave sugary items a lot, gaining control over it is very crucial for optimal hormonal health.
Module #4 Adrenals, Manage Stress and Powerful Steps for Self-care
Module #5 Gut Health
Module #6 Thyroid Health
Detailed guide that will walk you through ways to support your body nutritionally, supplementing your adrenals, and implementing self-care practices to manage stress.
Teaches you to maintain gut health, and covers topics like strengthening the gut lining and stomach acid deficiency.
A detailed guide for Thyroid 101 that covers the basics of thyroid health and supporting thyroid function.
Module #7 Liver Detoxification
Module #8 Low Libido & Boosting Sex Drive
Module #9 Understanding Your Menstrual Cycle
A detailed guide that will help you to support liver function and your body’s natural detox pathways.
Low sex drive or lack of desire for sex is a much more complicated issue than just exhaustion. Learn the primary causes of low libido and support your sex drive.
A detailed guide outlining each phase of the monthly cycle and the physical and emotional effects Learn how hormones work in each phase and how to support optimal function.
Module #10 Perimenopause & Menopause
Module #11 Testing for Hormone Imbalances
Module #12 Skin Care & Cookware Safety
A detailed guide designed to help you understand these phases in a woman’s life and what to do to prevent or lower the unpleasant symptoms that come with them.
Learn how to become an advocate for your own health when you visit your doctor. Prepare for the journey of discovering the true health of your hormones.
Learn how to optimize your health and hormones by avoiding 15 different ingredients found both in skin care and common household items.
Many of you have asked about the recipes -- here’s the deal…
This program comes with recipes for both Vegetarians AND Omnivores.
All recipes are gluten-free, dairy-free, and packed with hormone-balancing foods.
TWO 6-month Recipe Guides – one for vegetarians and another for omnivores!
Vegetarian Recipe Guide has 54 recipes
Omnivore Recipe Guide has 52 recipes
Each recipe guide includes 50+ recipes created by a professional chef to be:
and crafted with foods to boost, balance, and support hormonal recovery.
Get a taste of healthy living, one delicious bite at a time. Each recipe will taste sinfully good. No need to get scared of groceries, everything is laid out.
6 months of suggested meal with shopping lists – one for Vegetarians and one for Omnivores. You’ll have all the recipes you’ll need to thrive, lots of variety and easy preparation. No need to stress, it’s all mapped out for you.
A Beautiful Food Diary: so you can keep track an hold yourself accountable throughout the program. Another way of supporting your success!
Regular emails that coincide with the course materials and follow-up support.
3 Bonus Info-Packets
DIY Recipes for Cleaning & Beauty Supplies – healthy, clean, and beautiful all at once!
Seed Cycling - a technique that helps your body naturally re-balance it’s hormone levels by including different seeds during the different phases of your menstrual cycle.
Thyroid Boosting Foods – show your thyroid some love some love by taking in the nutrients that support it.
This is the beginning of your journey to optimal health. I have laid out the foundations for you to live the best life you can live. Without the hassle. Without the research. Just results.
The 6-month Retune Your Hormones Program is the best-of-the-best that we've ever put together. And RESULTS ARE GUARANTEED! If you're still not sure, look at the success that that a few of ourwomen continue to have... women much like you.
Then sign up for my 6-Months Retune Your Hormones Program