New Kid on the Guac – Eat adventurously, live freely
Life is about balance. My personal food philosophy focuses on a holistic approach to wellness, with wholesome and delicious foods to fuel an active and adventurous lifestyle.
I should probably preface this rant with the following statement: I have eaten a lot of tacos. A LOT of tacos. Way more than the average person. Everyone always says our bodies are made up of 60% water, but honestly, I think I’m 60% tacos. So when I was visiting Austin, TX a couple months ago […]
As a registered dietitian, I think it’s important to stay knowledgable of the latest and greatest trends in the nutrition world. So when Whole30 started gaining more and more traction, I knew it was time I give it a whirl for myself and see if it lived up to the hype. Here’s what I learned.
Is it just me, or is chicken salad like a blank canvas when it comes to personalization? Everyone has their own way of doing it. Grapes, celery, nuts… you name it, someone has tried it. It’s pretty much a free for all. And while I totally love surprises and spontaneity, sometimes that’s just not what you want when ordering lunch.