An anti-inflammatory diet may be your best bet for preventing dementia – BioNews Central
An anti-inflammatory diet may be your best bet for preventing dementia. Credit: CC0 Creative Commons
As people age, inflammation within their immune system increases, damaging cells. A new study shows that people who consumed an anti-inflammatory diet that includes more fruits, vegetables, beans, and tea or coffee, had a lower risk of developing dementia later in life. The research is published in the November 10, 2021, online issue of Neurology, the medical journal of the American Academy of Neurology.
Materials provided by the American Academy of Neurology. Content may be edited for clarity, style, and length.
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