Overview of Coconut Oil - curejoy.com
At some point in your life, you must have woken up to a bad hair day—a day when your hair decides to act on its...
Cruciferous vegetables like broccoli and seeds like flax seed are fiber-rich and help in digestion. Berries like strawberries are great sources of antioxidants. Nuts like almond can help lower cholesterol and aid weight loss. So does garlic. Coconut oil and fermented foods are good for the gut. Tea is a healing beverage. Including these foods in your daily diet helps digestion, detoxification, and immunity.
Everyday Uses Of Coconut Oil For Skin, Weight Loss And Vaginal Health
Coconut oil was earlier bundled off along with "fatty" foods and considered bad for the heart. The fat in coconut is not the same as...
Wipe Out Acne and Acne Scars With Coconut Oil
Tried every available over the counter option for acne and acne scars? Maybe it’s time to try coconut oil for its antibacterial and cleansing properties. Coconut oil contains fatty acids that fight bacteria. Using it in your diet will help cleanse your liver of toxins that cause acne. You can also use it topically to avoid more acne.
8 Health Benefits Of Coconut Oil That Can Heal Your Body
It contains medium-chain saturated fatty acids in the form of lauric acid that lower cholesterol. It stimulates an under-active thyroid and its anti inflammatory qualities heal gut issues like IBS. Its positive effect on insulin helps diabetics. It supplies energy (ketones) to brain cells, protecting you from Alzheimer’s. It can be used to moisturize your skin and for oil pulling.
Say No To Fat-Free Foods For Better Skin
Fat-free has almost become a cornerstone in many households. Modern restaurant menus have started adapting fat free foods, and industries have catered to the...
5 Amazing Health Tips For A Healthier Brain.
There are many tips that a person can use to maintain keep the brain healthy. There are always those typical solutions such as challenging...
Health Benefits Of Coconut Oil 1. Weight Loss Coconut oil contains medium-chain triglycerides that are metabolized differently than fats from other oils. These unique fats may...