#neurologicalintegration
Right, I have been meaning to write this for a while but have been busy doing life. Here goes. For years I have been terrified of flying. I’m not talking about being a little scared. I mean full on petrified. I was certain I would plunge to my death each time I boarded a big steel coffin. This irrational fear came out of nowhere. I had always flown, since being a little kid. Nothing bad had ever happened however from the age of 16 until recently I had been terrified. I once t
These little gems are so perfect for afternoon tea. They taste perfect on their own or loaded with cheese and pickle. The key ingredient is the salt. Ya gotta have good quality salt! If you like you can add any dried herbs or spices. I like mine plain though. The only bad thing is they don’t keep for very long. Four days in a sealed container would be about it. They don’t go off after that, just a little soft. Good luck making them last longer than the day they’re made though
Gut health truly matters. It is vital not only to our physical wellness but mental wellness too. NIS can aid gut healing. "In general, I wouldn’t feel uncomfortable saying that virtually 80 percent of your mental state, well-being, and happiness is controlled by how happy your gut is," Click to read the full article. #neurologicalintegration #happiness #guthealth #gut #health #wellbeing #nurture #nutrition #lifestyle #lifestylist