health and wellness Archives - Hometown Family Wellness Center
To Improve Health We Must Find a Cause to Correct It
Many people are looking to improve health. They are suffering with pain or have other types of symptoms like low energy, high blood pressure, headaches, fibromyalgia, can’t sleep, stiffness, tight muscles, digestive issues, allergies, PMS, the list goes on and on. Most treatments are based on taking a pill that masks any of those symptoms. But there is a better way to improve health!
Our top rated Chiropractor in Freehold NJ discusses to correct your problem we must find the cause. Watch this short video:
We take a different approach to health and wellness. We do a complete, thorough exam starting with a computerized test that shows where there are imbalances in your nervous system. Your nervous system controls all functions of your body. If there are misalignments in your spine called subluxations, it interferes with the messages going from your brain to ever muscle, organ, tissue and cell in your body. This causes disease and dysfunction.
We do a state of the art computerized test that helps find the cause to improve health of a patient.
Once we see your imbalances, we look for the cause with orthopedic and chiropractic tests. Checking your range of motions in the neck and back tell us if the joints aren’t moving properly. The other tests help show if you have disc problems, nerve problems, muscle imbalances, tight muscles, problems with the ankles, feet, knees and hips.
After we complete these tests we can then work to correct each imbalance to correct your symptoms! Your health issues and pains didn’t occur overnight. They will take time to correct. Balancing your spinal joints and supporting tissues is like a person getting braces to straighten the teeth. IT TAKES TIME! If you remove the braces too soon, the teeth will go back out of alignment. If you don’t complete a corrective treatment plan, the symptoms will return.
So, don’t base your treatment and health on the symptoms only. Symptomatic relief is only temporary and if it’s with medication can cause harmful side effects. Chiropractors evaluate patients to find the cause to get results that most other practitioners fail to deliver.
If you want to improve health and help others, share our message!
Written by Russell Brokstein · Categorized: Back Pain, Back Pain Treatment, Chiropractic, Chiropractic News, Chiropractic Tips, Chiropractic Videos, chiropractor, Fibromyalgia, Headaches, Health Tips, Local News, Natural Remedies, Neck Pain, Uncategorized · Tagged: allergies, back pain, chiropractic, chiropractor in Freehold, digestive issues, Fibromyalgia, freehold nj, health, health and wellness, High Blood Pressure, improve health, neck pain, top rated chiropractor in freehold, wellness
Freehold NJ Chiropractor Reviews for Low Back Pain and overall Health
Many people experience the benefits of chiropractic in different ways. Most make the call to the chiropractor for low back pain, neck pain, migraines, sciatica and numbness or tingling, but more people are realizing the total overall body health and wellness benefits of chiropractic.
Freehold NJ Chiropractor Reviews the Benefits of Chiropractic
Watch one of our patients explain how he injured his back playing softball and after helping him with his back pain he continued to maintain his health with chiropractic, and lose weight with our full body cleanse and detox program:
Whether you are suffering with low back pain, neck pain, sciatica, Fibromyalgia, headaches or looking for optimal health and wellness without drugs and surgery, give our office a call to have a consultation to see how chiropractic is the answer to allow you to once again be healthy and enjoy a normal, active lifestyle. Our chiropractic office, Hometown Family Wellness Center is located in Freehold, NJ. Dr. Russell Brokstein has been helping patients for over 14 years. To find out more about him and his practice go to www.chiropractorfreehold.com or call 732-780-0044. Watch more patient video testimonials and read reviews by going to Freehold Chiropractor Reviews
Written by Admin · Categorized: Chiropractic, Chiropractic News, Chiropractic Tips, Health Tips, Local News, Natural Remedies · Tagged: back pain, benefits of chiropractic, chiropractic, chiropractor, chiropractor reviews, Fibromyalgia, freehold chiropractor reviews, Freehold NJ Chiropractor, freehold NJ chiropractor reviews, full body cleanse, headaches, health, health and wellness, Hometown Family Wellness Center, lose weight, low back pain, migraines, neck pain, numbness, optimal health, sciatica, tingling, www.chiropractorfreehold.com
Freehold NJ Chiropractor Reviews How Stress Affects Your Health and Body
Do you experience stress? Do you know how stress affects your body? Do you know stress comes in multiple forms: physical or trauma, chemical and mental?
Stress is listed by the American Medical Association as the leading basic cause of more than 60% of all illness and disease. It is known to be the cause
of many illnesses and symptoms ranging from high blood pressure, stroke, diabetes, anxiety, ADD or ADHD, digestive problems like Chron’s, Irritable Bowel Syndrome (IBS) and acid reflux, immune deficiency, allergies, headaches, musculoskeletal disorders, fibromyalgia, weight gain, sexual dysfunction, insomnia, breathing problems and much more.
Stress can also lead to many addictions like smoking and alcohol and even lead to suicide.
Many people reach for different medications to fight many of these conditions and symptoms that result from stress. Unfortunately most don’t realize the drugs are just covering up the symptoms and resulting in other symptoms due to side effects. This is a vicious cycle currently used by most medical doctors in treating their patients.
Chiropractic takes a natural approach at addressing the cause of all of these conditions: STRESS!
The nervous system coordinates all functions of the body and when under stress, the body has a difficult time regulating the organs, tissues and cells of the body. The best method of correcting the problem is addressing the nervous system to bring it back to balance. This is what chiropractic does for you!
Chiropractors work with your nervous system because it is like a circuit breaker system through which the spinal cord and nerves send their messages. Messages from the brain go to all parts of your body via the spinal cord and at every level of your spine between the vertebra, nerves go to their destination either a muscle, organ or other tissue of the body. If the messages from the brain are uninterrupted, the body can handle stress more easily and function optimally to bring you natural health and wellness. But due to the different daily stresses we experience from birth til death, the spinal bones that protect the nervous system can move out of place therefore interfering with the nerve messages and causing dysfunction, disease and symptoms.
Chiropractors detect and correct the misalignments (subluxations) of the spine by adjusting the vertebra to remove the nerve irritation which helps release muscular tension, increase circulation and improve function of the body.
Everybody experiences stress! You have to learn to manage stress including exercise, proper nutrition, do activities you enjoy, meditate, get adequate sleep and most importantly get your spine checked and adjusted by a chiropractor. Don’t wait for symptoms like headaches, digestive problems, daily aches and pains, high blood pressure, weight gain or other issues to show up as the symptoms are the last sign to show up. Prevention and maintenance with chiropractic care helps keep stress at bay and your body functioning optimally to maintain your health and wellness so you can enjoy your family and normal daily activities.
In our Freehold NJ office, Hometown Family Wellness Center, we take a multi-pronged natural approach to reducing your stress and improving your health naturally. Freehold NJ Chiropractor reviews stress with state of the art technology we will measure how your nervous system is functioning, what sensitivities you are experiencing due to stressors, and analyze how your adrenal glands are functioning. Your adrenal glads are also called the stress glands as they regulate the 4 main hormones that help the body deal with stress.
To find out more information about our practice go to www.ChiropractorFreehold.com. Call our office at 732-780-0044 to have your spine and nervous system checked.
Written by Admin · Categorized: Chiropractic, Chiropractic News, Chiropractic Tips, Fibromyalgia, Headaches, Health Tips, Local News, Natural Remedies · Tagged: acid reflux, allergies, anxiety, chiropractic, chiropractor, chiropractor reviews, chiropractors, diabetes, Fibromyalgia, Freehold, Freehold NJ Chiropractor, headaches, health, health and wellness, High Blood Pressure, insomnia, irritable bowel syndrome, nervous system, NJ, stress, stroke, symptoms, www.chiropractorfreehold.com
Sickness, Disease and Pain DOES’T Have to be the Norm
Sickness, disease and pain or health and wellness? So many people just accept to live with the pain, discomfort and being sick. Are you sick and tired of being sick and tired?
Like many others, I grew up in the Medical society. Told if you don’t have symptoms and feel fine you are healthy or run to the doctor when you are sick or hurting to just be prescribed medications and popping pills. I remember my
philosophy classes during my time in at Life Chiropractic College when my awareness was challenged from accepting Sickness and Disease as the norm to realizing that there was a greater force and intelligence driving this machine….our body. One of my professors still sends chiropractors and myself emails and I wanted to share his most recent message:
“I realized that what I was taught from elementary to college may have brought sense to the masses but little to those searching for answers. Why would the body randomly deteriorate when it was meant to be well in wholeness. Why would the body be overcome with illness when it was meant to weather the storm. What force separated the psyche from the soma enough to break the bonds that hold us together. In fact, why would this body, grown from two half cells, germinate and blossom within and succeed to exit on time leave all to chance on the day it makes a bow. It made no sense. As with all nature’s bounty, the newborn is not left to chance. It has a host, a mother and father and a connection with family that along with natural nurturing and love blooms and grows.
My mindset transformed during these early years challenging my belief that relief was found in a pill and that the medical doctor’s word was indisputable. Like military boot camp, the first year of chiropractic school ground down my holistic beliefs toward wholistic. It gave me the ammunition to question and advise from outside the proverbial box for those seeking another answer. I began to appreciate the relationship between structure and function and how every visceral part was attuned to the whole and our dear and delicate nervous system was the power and intelligence putting it together. Nature knew what needed without a book, computer or lecture series to sustain this new life. It just needs nourishment, cuddling, support with no interference to make things right. How many of these basic ingredients do we lack as we grow, most have been techno manipulated, and compromised.”
I thank Dr. Margolies for his way with words and explaining things!
Chiropractic has a role in this cycle of life and improving health. Chiropractors like myself take philosophy of life and health in a serious vein to approach you with this in mind and educate you to the ramification of the subluxation complex, where joints in the spine are misaligned and put pressure on nerves affecting the function of all your organs, tissues and cells. This interference to the nervous system is a leading factor to the sickness epidemic. We have a responsibility as a structural science, where posture and tone play a crucial part in wellbeing, also appreciate the impingement of life force via structural distress. Wellness starts with spinal health! It is here where the network of energy generates and where protection of life’s fibers extends to the whole. Nutrition is no longer left to chance! I want to help you through the multitude of misinformation and poor choices. I discuss exercise and ergonomic health with the understanding that life with no movement is no life and spinal segmental health is crucial to the whole. The wear and tear of daily living and each segment of life needs to be met with conservative alternatives to your grind at work, play and home.
Coming in for adjustments only when you are hurting is like running to the medical doctor for a pill for a quick fix. It’s just masking the symptoms temporarily. At least the adjustment doesn’t have the dangerous side effects of all those meds. BUT.. why not get all the benefits of getting adjusted for the health and life of it? Many studies show these benefits.
21 Benefits of Chiropractic you might not have known:
Are you ready to go from sickness to health? Who wouldn’t like these health benefits? Who doesn’t deserve these benefits?
Add better nutrition, improving hydration, exercising more and health goals can be obtained. You have to give your body the chance to thrive! Ask us about our nutrition programs, weight loss programs, plant based natural vitamins, enzymes, collagen and give your body what it needs.
Written by Russell Brokstein · Categorized: Chiropractic, Chiropractic News, Chiropractic Tips, Health Tips, Natural Remedies · Tagged: benefits of chiropractic, chiropractic, chiropractors, decrease pain, disease, epidemic, ergonomic health, health, health and wellness, health benefits, health care, healthy, illness, immune system, improving health, Life Chiropractic College, medical society, nutrition, pain, sick care, sickness, sickness and disease, spinal health, subluxation, subluxation complex, symptoms
Freehold NJ Chiropractor Reviews The Full Benefits of Chiropractic Care
Freehold NJ Chiropractor, Dr. Russell Brokstein of Hometown Family Wellness Center, reviews the full benefits of chiropractic care.
While reading posts on facebook, I saw a great picture that summed up how chiropractic can help you and anybody else who is searching to be healthy without drugs or surgery.
Most people seek chiropractic care when they are in pain, whether it be neck pain, lower back pain, shoulder pain, sciatica, numbness and tingling, headaches and migraines, post accident injuries, fibromyalgia and other conditions. This is just is just a small percentage of people that could be helped.
Chiropractors remove pressure from the nervous system. It is this system that controls all functions of the body. Through daily stresses, the vertebra in the spine can misalign and put pressure on the nerves. When this happens we get dysfunction, disease and symptoms. By adjusting the vertebra
to remove the pressure, chiropractors correct the underlying cause of symptoms therefore improving health and function.
View the picture to the right and see different conditions that chiropractic can help you reduce and other areas that chiropractic improves. By being under chiropractic care, you improve your overall health and wellness all without the use of drugs and surgery. Think how this can improve your relationships with your family and friends as well as improve your activities of daily living. You can live once again!
Dr. Russell Brokstein has been providing patients chiropractic care for over 14 years. He opened Hometown Family Wellness Center in Freehold, NJ in May of 2005 to provide natural health and wellness to the community he grew up in. For more information on Dr. Russell and his practice go to his website: www.chiropractorfreehold.com and call his office at 732-780-0044 to experience the full benefits of chiropractic care!
Written by Admin · Categorized: Chiropractic, Chiropractic News, Chiropractic Tips, Health Tips, Local News, Natural Remedies · Tagged: benefits of chiropractic, chiropractic, chiropractor, chiropractor reviews, chiropractors, Fibromyalgia, Freehold, freehold chiropractor reviews, Freehold NJ Chiropractor, headaches, health and wellness, hometown familly wellness center, lower back pain, migraines, neck pain, NJ, sciatica, shoulder pain, www.chiropractorfreehold.com