It’s hard to keep the appetite in check when you’re eating out. Most times, going out feels like a mini-break from healthy eating. One trip to your favorite restaurant could lead to overeating. But it doesn’t have to be! In today’s post, we are dishing out tips on how you can enjoy yourself and still lose weight whenever you dine …
7 Green Smoothie Weight Loss Tips
Green smoothies aren’t just good for you. These refreshing drinks could also boost weight loss and increase the metabolic rate. But don’t just blend random vegetables together for a green smoothie. Smoothie making is an art. You have to do it right to maximize its benefits. In today’s post, we are listing down tips on how to boost the weight …
Contrary to popular belief, modelling is not an easy job. There is more to it than just “making love to the camera.” Apart from coming to work on time, a model has to keep his body in tip-top shape. If you’re an aspiring model and you need tips on how to start your career as a model, consider these photoshoot …
Unconventional Weight Loss Tips and Tricks That Work
The littlest of things add up. This is especially true when it comes to gaining weight. Certain habits that we don’t think much about could contribute to weight gain. For instance, eating sweets or salty snacks could trigger overeating! Apart from working out and adopting a balanced diet, try these weird yet effective weight loss tricks: Taking “Alco-holiday” Did you …
Important Winter Running Tips
If you’re the type who love to brave the elements, then you’ll love winter running. It’s the best way to banish winter weight gain! But before heading out, make sure you have a solid plan. You don’t want to come across accidents along the way. In today’s post, we are giving you important tips to remember before you run through …
Staying fit is a challenge, everyone knows that. It’s even harder when you think that you can’t do it. It’s easier to give up than push through it right? While we love sitting in our couch, there are many people out there who are making a big difference in their lives, transforming their bodies into lean, mean fitness machines. So …
Yoga is a superb method of self-actualization and the best step one can take towards a healthy mind, body, and soul. There is more than likely a qualified, friendly, and experienced instructor near you offering classes for those interested. If you search around a bit, you may even be able to find “karma classes,” free yoga sessions based on a …