Health – Dr. Chad Thomas
Dialectical behavior therapy (DBT) was developed by Marsha Linehan as a treatment plan to help those with borderline personality disorder live better lives. The program teaches participants the skills they need to control their emotions and behaviors, rather than letting these things control them. DBT […]
Parents usually want to stay away from their kids to provide them with the independence they need for growth and development. It is an underrated sacrifice that not every person appreciates or acknowledges. Parents have to let go of a child they raised and loved […]
Do’s & Don’ts of Meditation for Beginners – How to Get Started as A Meditator	
For people who are not used to meditation, the idea of taking a few minutes for yourself to calm your mind and balance your inner state can sometimes seem a little unproductive. You may have come across people who practice meditation regularly and swear by […]
Doctor’s Office Problems and How Technology Solves Them	
For many people, going to the doctor is not a fun experience. It can be unpleasant, even. Sometimes downright uncomfortable. However, technology helps change that tune with each new solution or innovation designed to help make healthcare facilities safer, more efficient, and more comfortable for […]
When to Consult a Detox Centre?	
One of the most difficult questions a drug addict can ask himself is whether it is time to seek therapy. Most of the drug addicts have been secluded from society and from the normal lifestyle of a functioning individual for so long that they do […]
Are you eating a lot of protein-rich food only because you’re trying to lose weight? Do you know that protein is important not only to people working out but to all of us? It’s the building block of the body due to its primary role […]
Nowadays people are so busy in their lives that they lack behind a lot of things. They are so busy in building their lives that they many at times ignore the importance of health and also the health-related problems which take place in their bodies. […]