What not to feed your child
Children are invariably fussy about food. Pizza, cola, chips, French fries, noodles are gobbled up in an instant because they are tasty, filling and tempting. Parents too find...
India has become the diabetes capital in the world because of a huge population eating a lot of junk food and exercising too little. Diabetes involves lifelong complications and...
Calcium : A must-have for women
Calcium is an essential nutrient for women in particular, perhaps due to the way their physiology has been constituted. How many times have we heard the mothers, aunts,...
A fruit diet for a healthy system
De-toxing in our incredibly polluted environment should not be an occasional endeavour, because it is one of the best ways to keep one’s immune system strong and prevent one...
Some call it the biggest ailment of the century and others call it a lifestyle disease. For diabetics, it is necessary to maintain a healthy lifestyle and alter their way of...