self-care – Bible.org Blogs
"Babe, have you been saturating our efforts in prayer?" my husband inquired. Of course, I wanted to say yes-1 Thessalonians 5:17 tells us to pray without ceasing but If we are all honest with ourselves we could be doing much better with our prayer lives. “Saturate,” I thought, “that's a strange way to describe prayer.” But as I continued to mull over my husband’s question I realized that prayer and the concept of saturation were interrelated. As a busy mom of three, I am no stranger to saturation. A good soaker tub, sprinkles of Himalayan Pink Salt, and bubble bath have become my best friends. My husband is aware that …
Remember the safety demonstration on airplanes? “In the unlikely event of a sudden loss of cabin pressure, oxygen masks will drop from the overhead area. Place the mask over your own mouth and nose before assisting children.” Every time I fly, I am reminded that taking care of one’s own basic needs is not selfish; it enables us to give selflessly to others. Consider what would happen if a mother first put oxygen masks on her children, but lost consciousness before donning her own because she waited too long. Quite traumatic to her children, right? We can’t give to others what we don’t possess ourselves. That includes mental and emotional…