http://www.naturalalternativeremedy.com/heal-leaky-gut-naturally/
http://blogs.naturalnews.com/causes-leaky-gut-can-heal/
People hear this term a great deal but most of my clients don’t know what it means and why it may be useful for some people when trying to lose weight. Intermittent fasting is simply a temporary pattern in the timing of how you eat. It’s a way of scheduling your...
https://youtu.be/CFvgYs2at2I
Best Three Foods and Supplements For Brain Health
Three Best Foods and Supplements for Brain Health I see patients all day long suffering from depression, anxiety, brain fog and headaches. They also have relatives with alzheimers, dementia, etc. and mental illness does not start in your 60’s and 70’s. Research is...
Sample Nutrition Plan for a 180 pound Male Daily consumption for Carbohydrates, Fats, Proteins: Carbohydrates – 35% Fats – 35 % Protein – 30% Proteins - essential to growth and repair of muscle and other body tissues. Fats - one source of energy and important...