Don't laugh but I ride a old rolls seat real comfortable for me, maybe they are short. I think I was riding with the bars to low in a foward...
Post by: kiwiboy, Jan 7, 2004 in forum: Cycling Training
Is the measurement from saddle tip to BB, 1. to the middle of the BB. 2. to the start of the BB I am 9cm to the middle of the BB 7cm to...
Have been T.T every week and the but pain has been coming at about 2-3 km into a 16km T.T. As soon as I increase my speed to about 42-43km/hr...
Yep! If my saddle is to high, does this induce this type of pain? I would like to know what the pros do. Keep back or move foward.
Post by: kiwiboy, Dec 25, 2003 in forum: Cycling Training
Whats best when TT to be foward (close to BB) or back. I have such problems with my butt muscles when TT that I often have to sit up out of...
Thread by: kiwiboy, Dec 23, 2003, 19 replies, in forum: Cycling Training
In my training I have 3-4 weeks that are hard on the body. I then unload my training so to say with an easy week that may be 40-50% of what I have...
Thread by: kiwiboy, Nov 4, 2003, 9 replies, in forum: Cycling Training
Been there didn't like it. What solved it for me : lowered my seat slightly, pushed it back as well. You have to lower it more to allow for the...
Post by: kiwiboy, Nov 4, 2003 in forum: Health Nutrition and Supplements
To lokstah, Yes Jesus sure did stir up people in his time to the point he was crucified. When jesus said statements like "I am...
Post by: kiwiboy, Nov 1, 2003 in forum: Your Bloody Soap Box
I think this! Many people know about God, but they don't know him. You see many people can claim to know about lance armstrong from what they...
Its better to go into a race underdone, rather than overdone. Concentrate on the weeks that really matter in your programe. If you can't start...
Post by: kiwiboy, Sep 11, 2003 in forum: Cycling Training
In ironman races where nutrition is the key to the race itself. I found many pro's drinking coca cola pretty much from the start. They would mix...
Post by: kiwiboy, Aug 20, 2003 in forum: Health Nutrition and Supplements
Simple alternatives to marketed products?
You can buy maltodex powder from certain places and make your own sport drink, most products if not all have this as there base.
Post by: kiwiboy, Aug 9, 2003 in forum: Health Nutrition and Supplements
Hi all, I was based in the Gold Coast for most of my elite days, never had to much problems. Some of the best rides if you know where to...
Post by: kiwiboy, Aug 1, 2003 in forum: The Bike Cafe
I lived in Dunedin for four years, few people tackle this sucker.....man its step. The run up and down it is the funniest thing I have observed,...
Post by: kiwiboy, Jul 29, 2003 in forum: Cycling Training
food on the bike.
What do the pros actually use in say a big stage in the tour, anybody really know?????? I struggle to keep enough in me over 160km I find my...
Post by: kiwiboy, Jul 25, 2003 in forum: Health Nutrition and Supplements
The point we are all finding is science has no answer, if we did then I beleive we would have less sickness. I beleive nutrition is next stage in...
I think if you are doing a good dump in the morning you have a high fibre diet and reduce the sugar intake increase raw foods you are off to a...
Health is a business, beware!!!!!
2lap, Even many wholemeal breads are full of so much sugar and who knows what else. I say buyer beware. If one was to break down ones...
Another good read is nutrition related diseases the british Journal of medicine has interesting stuff on it. That will scare you as well. No...