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Mobile Personal Trainer London | Personal Training London
Personal Trainers in the London Area
Please Select Town/City Barking & Dagenham Barnet Battersea Brixton Bexley Brent Bromley Blackheath Camden Canary Wharf Central London Croydon Ealing Enfield East London Greenwich Hackney Hammersmith & Fulham Haringey Harrow Havering Hillingdon Hounslow Islington Kensington & Chelsea Kingston Lambeth Lewisham Merton Newham North London North East London North West London Orpington Redbridge Richmond Shoreditch Southwark South London South East London South West London Stratford Sutton Tower Hamlets Waltham Forest Wandsworth Westminster Wimbledon West London
Viktors Grisins
Session can include a mixture of functional training, conditioning, coordination and flexibility exercises. Which can help as well drop weight, increase body muscles.
I will design workout which will be focused on your goals. – Session can include a mixture of functional training, conditioning, coordination and flexibility exercises. -Tabata -HIIT – Training can be done with bodyweight or resistance bands, to improve your strength, power, endurance, speed, flexibility, coordination and balance. – Workout will focus on functional training to train the body for daily tasks or for martial arts. – Can help you as well with improving skills for BJJ or judo.
With a variety of training plans and programmes we can be sure to find a style that suits you. From beginner to pro, all levels of fitness are welcome.
I do not have a specific training style, instead, I do plan training programmes appropriate for each client according to their goals and barriers.
Claudia Angel 2
Originally from Colombia with 11 years experience as a Personal Trainer in London.
I started to learn my fitness and motivational skills from an early age.
I’ve practiced ballet since I was 4 until the age of 12.
I have been training since I was 16 then started personal training.
Helena Vejchodova 2
Strength and conditioning for athletes and general population, fat loss, body recomposition, health marks improvement
Unlike most personal trainers I haven’t been in the industry from young age. I understand how it is to be overweight unmotivated and feel like exercising is boring and difficult. I find my passion for fitness by finding a training style I enjoy. I believe everyone can do it to. Let me help you 🙂
clara blamberger 2
Hi! My name is Clara, I’ve been into sports and fitness all my life and love being a Personal Trainer! As your Personal Trainer I make it my mission not only to help you achieve your goals but to make sure you enjoy every step of the way, too!
Spiros Contostavlos
Hey there, my name is Spiros, a qualified and experience personal trainer. I provide clients with fun and exciting personal training that involves circuit training, cardio, TRX, pad work and core work. You can expect to reach your desired goals quickly and enjoyably with this type of training.
Mario Liasides
Hey! My name is Mario. I am a very charismatic and sociable person who ensures you work hard and have fun at the same time. I love being a personal trainer because I have to opportunity to not only transform someone’s body but also the opportunity to complete change a persons mentality and mindset!
Fuctional exercise
I have been involved in sport, fitness & health since I was a child and have been working in the industry for over 16 years. I have a passion for developing both myself as a trainer and helping my clients reach their goals.
Miguel Arroteia
I started my fitness journey about 9 years ago and soon realised it was my passion.
I will be thrilled to help you reach your goals and show you how fun and exciting fitness can be. I specialise in nutrition and bodybuilding and I have tons of motivation to share with you.
According to the Cambridge Dictionary, fitness is the condition of being physically strong and healthy (mentally, emotionally, and physically). You don’t have to be all bulked up or be able to perform a hundred push-ups before you can call yourself fit. Fitness should be judged by how you feel and not what you look like. Are you able to move without discomfort or pain? Do you feel tired all the time? Do you quickly run out of breath after performing simple activities? These are some of the things you should consider.
There are two fundamental parts to fitness:
They work hand-in-hand. You won’t get anywhere if you focus on one and neglect the other. A healthy diet will give your body the nutrients and energy it needs to perform exercises and other activities, while physical activity will help improve the mechanical efficiency of your body, as well as the growth and development of internal organs.
Exercising is very important and should not be taken lightly if you want to enjoy a long and healthy life. Some of the benefits of exercise include:
Sounds great, doesn’t it? However, even though most people are aware of these benefits, they still find it difficult to exercise. Mostly because it involves effort and consistency. But what if there was a way to make things easier for you? At MHPT, we are concerned about the quality of life of our clients, so we offer a number of health and fitness services to simplify and personalize their fitness journey.
We have mobile personal trainers in Greater London who provide home personal training and virtual personal training. If leaving your house has been one of your main barriers to exercise, this solves the problem. Our personal trainers in Greater London will bring the training to you. We’ll ease you into the workout routine and start you off with micro goals until you’ve gotten the hang of it. We will track your progress and celebrate all your fitness milestones.
Our personal trainers in Greater London can help you with the following:
General fitness (keeping in shape)
Safe training for chronic conditions
Prenatal and postnatal training, etc.
No two individuals will have the same experience or benefits from the same exercise or routine in the same way. Thus, we make it a point to customize your workout routine. To achieve this, we offer free health assessments to get the necessary information.
As earlier stated, a good diet is just as important as exercise. Some of the benefits of a healthy diet include:
Protection against certain types of diseases
Growth and repair of organs
Enhances the look and feel of the skin
At MHPT, we offer quality nutritional advice for free. Our personal trainers in Greater London will ensure you get a diet plan that will help you achieve your fitness goals and improve your overall health.
Take the bold step to invest in your health and fitness today. Our personal trainers in Greater London can help solve all your fitness problems. Contact us today.
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