How many calories does 6 miles burn? - Meal Plan
How much does walking 6 miles burn?
How many calories does a 200 pound person burn walking 6 miles?
Generally, though, a 155-pound person walking at a pace of 15 minutes per mile will burn about 500 calories on a 6-mile walk, according to Harvard Health Publishing. A 185-pound person will burn about 600 calories walking at the same speed for 6 miles.
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William Tigbe told The Times. (An average walking pace is three miles per hour.) Another totally realistic suggestion was “a 30-minute walk before work, another at lunch, and multiple 10-minute bouts throughout the day.” In fact, seven miles is really nothing.
3 MPH. If you weigh 150 pounds and walk at the rate of 3 mph, it will take two hours to walk six miles and you will burn 450 calories, according to A Calorie Calculator. If you weigh 200 pounds and walk at 3 mph, you will burn 598 calories. At 250 pounds, you burn 748 calories.
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