Blog – SFA
Whey protein to lose weight?
Protein shakes aren’t a magic solution for melting off fat, weightloss or, banishing hunger cravings
What's the best protein for women?
This question is actually more common than you imagine, and it's ok to ask, not everyone knows the facts, especially when there is so much misleading information.
One of the most common questions we are asked, while a simple answer is easy enough to give, its all always good to know the facts.
WPI work’s as any other protein when consumed. After protein is consumed either in food or in supplement form, it is ultimately digested into amino acids which then they amino acids are absorbed into the blood stream.
When Is the Best Time to Take Protein? Timing is everything and absolutely curtail to ensure maximum recovery and increase performance. SFA WPI - W...
Whey protein for meal replacement?
Whey protein for meal replacement? It is recommended not to use a protein shake as a sole source of nutrition and should be used alongside a well n...
Protein for muscle growth?
Bodybuilders and athletes have used this supplement for decades.Like other animal proteins, it contains all the essential amino acids that your own body is unable to produce naturally.