The flu vaccine is recommended for all healthy adults, children, frequent travellers, and caregivers. It is strongly recommended for the following groups of people who are at higher risk of complications…
Moderate amounts have been linked to health benefits, but it is also addictive and highly toxic — especially when you drink too much. Learn about the health effects of alcohol vary between individuals and the best practise on the amount and type of alcohol consumed.
HPV stands for human papilloma virus. There are about 100 types of HPV that affect different parts of the body and about 30 types of HPV can affect the genitals…
Cancer screening for the general population
While some cancer makers can be considered for individuals with risk factors, many cancer markers are not recommended as a screening tool by many experts. Learn how essential health screening tests, may have some cancer screening modalities considered to be essential for the general population.
What NOT to Wear When Exercising
Forget fashion – what you wear to the gym (or when exercising outdoors) could be messing with your workout. When it comes to working out,…
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20至70岁该做什么运动？
20至70岁该做什么运动？ 20至70岁的运动年龄有别，莱佛士骨科医疗中心顾问医生林有伟建议人们从20岁开始至老年，坚持不同的运动方式，保持骨骼健康，才能享有高品质的生活。 人们晓得尽早储存“骨本”的[…]
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