Kodo Millet / Araka | Wholesale Price - Organic Sphere
facebookinstagramyoutubefa-amazon
Kodo Millet – Buchi Method Processed & Hulled (Unpolished)
Home » Shop » Kodo Millet – Buchi Method Processed & Hulled (Unpolished)
Kodo millet (Paspalum scrobiculatum) is an indigenous cereal or millet in varied tropical regions. Kodo can be cultivated in extreme dry and drought lands and stony soils as well as saline lands. It is also known as kodra, varagu, arikelu, harka, and kodoa. Kodo or varagu is a popular fast or upvas food in some parts of India. The millet is definitely superior to rice, gluten free and rich in fibre, vitamins and minerals.
All millets are Organic and cultivated through sustainable farming means. No chemicals or pesticides are used in these millets. These are Unpolished millet.
Kodo Millet - Buchi Method Processed & Hulled (Unpolished) quantity
SKU: 30356 Categories: Millets & Healthy Living Lifestyle, Siridhanya Tags: Kodo Millet, millet, siridhanya
Kodo Millet is of a superior quality & 100% organic whole millet. Millets are harvested organically without using any pesticides. Millets are group of nutritious cereals, least allergenic and slow digestible. The millets are rich in phytochemicals, which lower cholesterol, reduce the risk of cancer & other diseases. Rich source of proteins & adequate fats. Ideal for reducing cholesterol, controlling blood sugar, helps in metabolism rate, high in antioxidant.
Also called as Adi Beeja or Original Seed, is light red/brown color in appearance. This millet helps in cleansing blood. Kodo millet is the most appropriate food to heal when diagnosed with disease like Dengue, Malaria, Chronic cold, and fever. It helps in regenerating the cells in bone marrow.
All millets are Organic and cultivated through sustainable farming means. No chemicals or pesticides are used in these millets. These are hulled millet with bran and lignan layer intact with good fiber to carb ratio.
Kodo has good protein content (11%), its low in fat (4.2%) and very high in fibre content (14.3%). Some varieties of kodo millet were found to contain 37 to 38% dietary fibre which is highest among cereals. It contains a high amount of lecithin that helps to strengthen the nervous system. It is rich in B vitamins especially niacin, B6 and folic acid, and contains minerals like calcium, iron, potassium, magnesium and zinc.
Kodu millet intake is found to reduce fasting blood glucose level and promotes significant increase in serum insulin level. The anti-diabetic compounds in Kodo are quercetin, ferulic acid, p-hydroxybenzoic acid, vanillic acid and syringic acid.
Kodo millet grains contain polyphenols and antioxidants. The polyphenols possess antimicrobial action against certain bacterias (Staphylococcus aureus, Leuconostoc mesenteroides, Bacillus cereus and Enterococcus faecalis).
Anti-obesity:
Kodo is high in fibre and prevents gain in weight. It also helps to prevent rise in cholesterol and triglyceride levels and is a functional food to manage weight and promotes weight loss.
Anti-cholesterol and anti-hypertension:
Kodo is very beneficial for post menopausal women suffering from signs of cardiovascular disease, high blood pressure and high cholesterol levels.
Hence, regular consumption of Kodo millets is recommended for all.
How to incorporate Kodo millet in our daily meals:
Kodo millet cooks very fast. It is a fantastic substitute for rice and can be used to make a variety of dishes. It can be consumed at every meal-breakfast, lunch and dinner. Here are some delicious recipes that can be made with Kodo millet-
Breakfast: Upma with vegetables, dosa, idli, adai
Lunch/Dinner: Kodo millet coriander rice/methi rice, Kodo millet pulao, mixed millet chapatti
Dessert: Kodo millet payasam, Sheera
Snacks: Kodo millet chakli, murukkus, biscuits
Considering the several health benefits, it’s time we start incorporating millets in our daily diets.
Be the first to review “Kodo Millet – Buchi Method Processed & Hulled (Unpolished)” Cancel reply
Cold Pressed Olive Oil – 32 Fl Oz	
Buchi Method Processed Unpolished Siridhanya millets (all 5 millets 2lb each)	
Himalayan Madira Millet	
Coconut Oil – Bull Driven Ganuga Oil -32 FL OZ	
Immunity, Ayurvedic, Leaves And Powder
Spices, Masala, Mixtures & Blends
Instant Foods/Mixes
Millets & Healthy Living Lifestyle
Condiments/ Pickles/ Chutneys
Dry Fruits, Nuts & Snacks
Fresh Fruits (Only For Houston)
Ganuga / Bull Driven Oils
Fresh Vegetables (Only For Houston)
Refrigerated (Only For Houston)
Frozen - (Only For Houston)
Rice, Flakes, Noodles
MTR - Ready To Eat
Phone: Call us at +18324221407
Privacy SettingsGoogle Analytics or Advertising
Google Analytics or Advertising