You Can Trick Your Brain Into Making You More Successful. Here's How - Men's Health
You Can Trick Your Brain Into Making You More Successful. Here’s How
When Princeton researchers looked at task performance in organised versus chaotic environments, they found that physical clutter in your surroundings competes for your attention, decreases your performance, and increases your stress.
What do Keyboard Cat and Aziz Ansari have in common? Surprisingly, both will boost your speed and accuracy: After watching a stand-up comedy video, participants in a UK and German study completed 10 to 12 percent more math problems in a timed test than neutral video-watchers.
A study in HVAC&R Research found that employees are most productive when the thermostat is cranked to 24 degrees celsius (most offices are set at around 21).
When you eat, appreciate the flavours; when you drive, bring all your awareness to the act itself—simple efforts to be conscious become habit and help our mind let go of distraction easier when it counts, he adds.
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