Myth Busting - Eating MindsetEating Mindset | Eating Mindset
Posted on August 4, 2021 by Stephanie.fade	
When you have a tween or teen who still only eats a very limited diet you need to take action. When a young person eats fewer than about 10 different foods they are at risk of nutritional deficiencies and it … Continue reading →
Posted in Uncategorized	| Tagged ADHD, anxiety, ARFID, autism, eating disorders, eating disorders recovery, ED recovery, parenting, sensory modulation, sensory modulation disorder, sensory processing, sensory processing disorder, trauma	| Leave a reply
Eating less salt will help keep your blood pressure down and reduce your risk of stroke. There are lots of great ways to flavour food without the need for salt. In this series of posts I will be sharing ideas … Continue reading →
Posted in Uncategorized	| Tagged eat less salt, healthy eating, herbs, lower your blood pressure, recipes, reduce your risk of stroke	| Leave a reply
Reducing your salt intake will help keep your blood pressure down and reduce your risk of stroke. There are lots of great ways to flavour food without the need for salt. Today I start with my personal favourite caraway. Caraway, also … Continue reading →
Posted in Uncategorized	| Tagged caraway seeds, healthy recipe ideas, low salt, lower your blood pressure, reduce your risk of stroke	| Leave a reply
May is Stroke Awareness Month. Being aware of the signs of a stroke as shown above is essential for saving lives so always act FAST. Prevention is equally important and high blood pressure is the single biggest risk factor for … Continue reading →
Posted in Uncategorized	| Tagged eat less salt, healthy eating, healthy weight, lower blood pressure, prevent stroke, sensible drinking, stroke awareness month	| Leave a reply