Why do exams cause stress? – MVOrganizing
How do you stop test anxiety?
What are the effects of exam stress?
How do exams affect mental health?
Do exams cause stress?
Can exams cause anxiety?
Can anxiety show up in blood test?
Can anxiety make you forget words?
What is brain fog caused from?
In stressful situations, such as before and during an exam, the body releases a hormone called adrenaline. This helps prepare the body to deal with what is about to happen and is commonly referred to as the “fight-or-flight” response.
Sometimes the pressure of exams may cause you stress. Stress is your response to pressure and, while a small amount of pressure can be useful to keep you focused during exam time, if it becomes too much study can seem impossible.
Anxiety is not a simple diagnosis. It’s not caused by a germ that can be detected in a blood test. It takes many forms and can also accompany other medical conditions. To diagnose anxiety, a complete physical examination is essential.
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