With increasing healthcare costs for businesses across the United States, the need for fitness and wellness professionals continues to grow. Fortunately, many businesses have decided to approve corporate fitness and ...
By Meredith Butulis DPT, MSPT, ACSM HFS, NASM-CPT, CES, PES, BBU Pilates Studio Certified, Life Time Academy Instructor Note: This article is for advanced program design and assumes a working knowledge of exercise ...