CBD Oil UK | Cannabidiol Oil
CBD oil is one of the easiest and most versatile ways to take CBD. Take a look at our full range of CBD oils.
You’ve likely heard of CBD oil. Even if you’ve never tried using it. It seems that everywhere we look, there’s a new range of CBD products. Every time we check our news feeds, someone somewhere is making a new claim about the health benefits of CBD. In this climate, it can be hard to separate the genuine claims from the glitzy marketing.
We believe that you should make an informed decision when it comes to using CBD oil. So we’ve prepared this guide to CBD oil that will hopefully answer your questions and help you to make the right choice for you.
Cannabidiol (CBD) is a natural oil that’s extracted from the cannabis plant. And while this is the key to its health benefits, it’s also the source of many misconceptions. CBD is one of two compounds found in the cannabis plant. The other is THC. Unlike THC, CBD is not psychoactive, and produces no “high”. This makes it an appealing choice for those who want to enjoy the potential health benefits of CBD without altering their state of mind.
CBD oil is highly versatile, and can be administered in many different ways. This has given rise to a huge range of products and foods and drinks that make it easier than ever to incorporate CBD into your lifestyle.
Within our bodies there is a system called the endocannabinoid system (ECS). This plays a crucial role in regulating a range of bodily functions including appetite, sleep, pain, and immune function.
The body produces neurotransmitters called endocannabinoids that bind to cannabinoid receptors in the nervous system. CBD affects endocannabinoid receptor activity in the brain and all over the body. It interacts with these neurotransmitters to affect the bodily functions that they help regulate.
CBD oil is used in the treatment of a wide range of health conditions from anxiety and depression to multiple sclerosis. A growing body of evidence speaks to its efficacy in relieving pain, stiffness and inflammation throughout the body.
Let’s take a closer look at some of the ways in which CBD can be beneficial to your health.
How CBD oil can relieve pain
Chronic pain from injuries or conditions like arthritis or multiple sclerosis can be seriously debilitating. CBD can combat pain in a couple of different ways. It can prevent the release of compounds that trigger inflammation in the body, while binding to receptors that control how quickly nerve signals travel to the brain.
How CBD oil can relieve stress
A little stress can bring out the best in us. But chronic stress can be extremely damaging to our well-being. CBD oil can help relieve stress by positively affecting serotonin levels. It can help to relieve stress and mitigate the effects of stress on the body.
How CBD oil could help with heart health
CBD oil can help relieve stress which could contribute to heart health issues like hypertension. A 2017 study showed that CBD supplementation helped to lower blood pressure while helping the heart to beat more efficiently.
How CBD oil may help reduce acne
CBD oil’s anti-inflammatory properties could help to prevent the activation of inflammatory cytokines. It can also prevent the sebaceous glands from producing too much oil (sebum).
The great thing about CBD oil is that it’s extremely versatile. It is classed as a food supplement, so while it can be applied topically, many prefer to take their CBD oil orally. While the easiest way is to take it in drops under the tongue, there are lots of other fun ways to take CBD.
In a dropper or tincture?
If you’re looking for a quick and easy way to enjoy the positive effects of CBD, a bottle of CBD tincture with a dropper is the best way to go. Take a few drops under the tongue and you’re all set. You can do this at home, at work, or on the go.
In your favourite smoothie?
Why not add a few drops of CBD oil to your daily dose of plant power? A smoothie is a great way for busy people to get their 5 portions of fruit and veg a day. A dose of CBD oil can enhance the health benefits of healthy fruit and veg without changing the flavour.
There is a growing CBD coffee market in the UK. Many brands offer ground or freeze-dried coffee infused with CBD. Alternatively, just put a few drops of CBD oil in your usual morning brew.
In cakes?
Versatile CBD oil can also be incorporated into your baking. You can add a healthy dose of CBD oil to your cake batter without changing the taste or composition of your baked goodies.
In a salad dressing?
CBD mixes well with other oils such as olive oil. So you can incorporate it into your salad dressings with ease.
What is the best dosage of CBD oil for me?
There’s really no fixed dosage for CBD. The good news, however, is that you cannot overdose on CBD oil. However, overconsumption can result in mild side effects such as dry mouth, dizziness or changes in mood.
A good way to calculate the right dosage for you is to estimate based on body weight. We recommend taking 1-6 milligrams of CBD oil per pound of body weight. As with any food supplement, it’s best to start with a small dose and increase incrementally until you find the right dosage for you.
CBD oil can fit seamlessly into your lifestyle. However, if you’re worried about potential side-effects, you may want to take a dose just before you go to bed. It might even help you to nod off to sleep.
CBD oil can be incorporated into a great range of food and drinks. But if you don’t like the idea of putting droplets into your coffee and cupcakes, there are a range of other ways to take it. These include:
Topical CBD balms and lotions
E-liquid for vaping CBD (the act of inhaling may also help with stress)
Ready-made edibles such as CBD gummies and sweets
Commonly asked questions about CBD oil
We hope this guide has helped you to better understand the health benefits of CBD. But if you still have any questions, we’ll do our best to answer them here.
Q: Are CBD oil and Hemp oil the same?
A: Though they both come from the cannabis sativa plant, CBD oil and hemp oil are very different products. CBD oil is made from the stalks, flowers and leaves of the plant while hemp oil is made from its seeds. As a result, help oil has little or no CBD content.
Q: Does CBD oil work?
A: CBD oil works by interacting with the body’s endocannabinoid system. This helps to regulate a number of bodily functions from appetite and sleep to immune system function.
A: Not at all. Unlike Tetrahydrocannabinol (THC), CBD is not psychoactive at all. Although many use it to treat psychological conditions like anxiety and depression, it does not alter your mental state in the same way as THC.
A: CBD oil is legal in the UK, but it is strictly regulated. In order to be legally compliant, CBD oils may not contain more than 1mg of THC per package. No matter what size the package may be.
A: There’s currently no evidence to suggest that CBD is in any way addictive. In fact, a 2015 review of studies suggests that it can help to treat people with substance addiction. These studies linked CBD to a reduction in withdrawal symptoms for some patients, as well as a reduction in drug-seeking behaviours.
A: Everyone’s different. We recommend taking some time to find your own perfect dosage of CBD oil. However, we recommend trying 1-6mg for every pound of your body weight. Start with a lower dose and gradually build up until you feel that you’ve found the perfect dosage for your needs.
Q: Is CBD oil halal?
There’s nothing haram about CBD oil! Because it is naturally derived and contains no psychoactive compounds it is considered halal.
Q: Where can I buy CBD oil?
A: There are all kinds of places where you can buy CBD oil and CBD products online and on the high street. CBD oil is technically a food supplement, and is often sold at health food stores as well as CBD specialist shops.
We offer a comprehensive range of CBD oil products, including CBD patches, that allow you to enjoy the health benefits of CBD on the go.