Health is hard, we get it - there are many many temptations surrounding us every single day.
The food industry doesn't make it easy between convenient, highly palatable foods and smart marketing.
Choosing the salad is harder than the tacos, choosing to say no to the donuts and eating the food that you brought for breakfast is hard.
BUT being unhealthy is also hard.
Today we talk about choosing your hard... because on either end of the spectrum the choice is hard.