Health Archives - Page 2 of 4 - Hillandale Primary Care
Just because you live in a Southern state doesn’t mean you’re getting plenty of sunshine and the amount of Vitamin D you need for good health. […]
Wonderful Winter Greens Add Spark and Flavor to Meals
It’s easy to liven-up a salad or an entrée with the wonderful variety of winter greens available at this time of year. These delicious greens provide […]
Stay Hydrated: How Much Water Should You Drink
Water is a huge part of us and our lives. As humans, water is up to 60% of our body and every single bodily function we […]
Inflammation: What Is It, What Causes It, and How To Reduce It?
The word inflammation may bring to mind a swollen ankle or a rash on the surface of the skin. This is correct, but inflammation is also […]
Practicing Self-Care: Yoga
In today’s society, there has been a major shift to the reliance of technology, and most recently, a shift for jobs to be remote from the […]
With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy […]
Managing Chronic Pain: The Safest Methods
Pain medication and opioid addiction have become a major problem sweeping the country. But, if you’re living with chronic pain how can you continue to function […]
Managing Expectations Around COVID-19: How to Stay Safe
As of today, there are 10 confirmed cases of COVID-19 in Dekalb County and a total of 121 cases in Georgia with one death from COVID-19 […]
What Does A1C Mean and Why Do I Need to Know?
You may have heard your doctor mention your A1C level at your last appointment or noticed it on your bloodwork results. But, what does A1C mean? […]