Carlos is a healthy 19-year-old college student who is sedentary. He is 5’11” tall and weighs 175 pounds. How many grams of protein would you recommend he consume each day?
A. 55 grams
B. 64 grams
C. 75 grams
D. 84 grams
Answer:B
Carlos is a healthy 19-year-old college student who is sedentary. He is 5’11” tall and weighs 175 pounds. How many grams of protein would you recommend he consume each day?
A. 55 grams B. 64 grams C. 75 grams D. 84 grams