To conserve body protein for its vital functions and not use it to provide energy, you should
A. eat adequate amounts of carbohydrate and fat to conserve protein for other functions.
B. eat at least twice the recommended RDA for protein to ensure adequate protein stores.
C. work out in the gym at least three times a week to store additional protein for later use.
D. eat meat three times a week to ensure adequate protein storage.
Answer:A
To conserve body protein for its vital functions and not use it to provide energy, you should
A. eat adequate amounts of carbohydrate and fat to conserve protein for other functions. B. eat at least twice the recommended RDA for protein to ensure adequate protein stores. C. work out in the gym at least three times a week to store additional protein for later use. D. eat meat three times a week to ensure adequate protein storage.