Which of the following food groups are considered good sources of complete proteins?
A. egg yolk, fish roe, and grains
B. corn, cottonseed oil, soy oil, and wheat germ
C. eggs, milk, yogurt, meat, and fish
D. lima beans, kidney beans, nuts, and cereals
Answer:C
Which of the following food groups are considered good sources of complete proteins?
A. egg yolk, fish roe, and grains B. corn, cottonseed oil, soy oil, and wheat germ C. eggs, milk, yogurt, meat, and fish D. lima beans, kidney beans, nuts, and cereals