What is the suggested order of an exercise session?
A. Stretch, warm-up, endurance phase, cool-down
B. Warm-up, endurance phase, cool-down, stretch
C. Stretch, endurance phase, warm-up, cool-down
D. Warm-up, endurance phase, stretch, cool-down
Answer:B
What is the suggested order of an exercise session?
A. Stretch, warm-up, endurance phase, cool-down B. Warm-up, endurance phase, cool-down, stretch C. Stretch, endurance phase, warm-up, cool-down D. Warm-up, endurance phase, stretch, cool-down