Which of the following is the best way to reduce belly fat?
A. Replace saturated fat with unsaturated fat
B. Control calorie intake
C. Substituting coarse grains for fine grains
D. Ingest more protein and less carbohydrates
Answer:B
Which of the following is the best way to reduce belly fat?
A. Replace saturated fat with unsaturated fat B. Control calorie intake C. Substituting coarse grains for fine grains D. Ingest more protein and less carbohydrates