The 2005 Institute of Medicine’s recommendation of 60 minutes each day is based on the amount of exercise needed to
A. maintain a healthy body mass index.
B. lose 1/2 pound a week until a healthy BMI is reached.
C. decrease the risk of developing type 2 diabetes.
D. maintain blood pressure within normal levels.
Answer:A
The 2005 Institute of Medicine’s recommendation of 60 minutes each day is based on the amount of exercise needed to
A. maintain a healthy body mass index. B. lose 1/2 pound a week until a healthy BMI is reached. C. decrease the risk of developing type 2 diabetes. D. maintain blood pressure within normal levels.