Which of the following would NOT be good advice for someone who is trying to gain weight?
A. Eat an additional 500 to 1,000 kcal a day.
B. Do not exercise.
C. Eat small, frequent meals.
D. Eat approximately 25 to 30% of kilocalories from fat.
Answer:B
Which of the following would NOT be good advice for someone who is trying to gain weight?
A. Eat an additional 500 to 1,000 kcal a day. B. Do not exercise. C. Eat small, frequent meals. D. Eat approximately 25 to 30% of kilocalories from fat.