Petra is a long-distance track athlete who would like to optimize her glycogen stores. If she weighs 132 pounds, what is the minimum amount of carbohydrate she should consume to achieve this goal?
A. 250 grams
B. 290 grams
C. 360 grams
D. 800 grams
Answer:C
Petra is a long-distance track athlete who would like to optimize her glycogen stores. If she weighs 132 pounds, what is the minimum amount of carbohydrate she should consume to achieve this goal?
A. 250 grams B. 290 grams C. 360 grams D. 800 grams