A method of relaxation that involves focusing one’s concentration on rhythmic breathing and not on thoughts or feelings is called
A. astral projection.
B. depersonalization.
C. meditation.
D. hypnosis.
Answer:C
A method of relaxation that involves focusing one’s concentration on rhythmic breathing and not on thoughts or feelings is called
A. astral projection. B. depersonalization. C. meditation. D. hypnosis.