Goal settings is a mechanism that helps one to understand his/her potential and to feel satisfied with its results. Thus, in goal – setting to enhance personal fitness, the first step is to assess current level of _____.
A. motivation
B. fitness
C. readiness
D. current level of understanding
Answer:D
Goal settings is a mechanism that helps one to understand his/her potential and to feel satisfied with its results. Thus, in goal – setting to enhance personal fitness, the first step is to assess current level of _____.
A. motivation B. fitness C. readiness D. current level of understanding