If you want to have personalized fitness training program, which should you do first?
A. Determine your fitness program parameters
B. Select specific physical activities for your fitness program
C. Record your Fitness Training Plan
D. Evaluate your faithfulness to your fitness program.
Answer:A
If you want to have personalized fitness training program, which should you do first?
A. Determine your fitness program parameters B. Select specific physical activities for your fitness program C. Record your Fitness Training Plan D. Evaluate your faithfulness to your fitness program.