Aratinyo sapanjang buah kabanaran Urang Tuo Sumando nantun, yo kok dek kami, kok tatangguak di lauak yo molah kito kautuangan, kok tatangguak di batang samo kito kiraian, sekianyo Urang Tuo Sumando.
Everybody has actually experienced that dreaded sensation of stress and anxiety, whether your stomach sinks into an endless pit, or you're drowning in a pool of sweat, we've all existed.