Diet soft drink
An independent study by researchers with the Framingham Heart Study in Massachusetts, has turned up results which indicate that the consumption of diet soda correlates with increased metabolic syndrome. Of the 9,000 males and females studied, findings stated that 48% of the subjects were at higher risk for weight gain and elevated blood sugar. The researchers also acknowledged that diet soda drinkers were less likely to consume healthy foods, and that drinking diet soda flavored with artificial sweeteners more than likely increases cravings for sugar flavored sweets.