Puberty
America. Among the Navajo (, ), who are a Native American people, a young woman who has had her first period goes through a four-day ceremony called Kinaalda which shows that she has changed from being a girl to a woman. The young woman's mother combs her hair and ties it into a ponytail. The young woman's family then sings a prayer, after which she puts on a dress made of a rug and jewelry made of turquoise and seashells. The young woman then runs as fast as she can towards the east, and turns around and runs home. She usually does this once in the morning and once in the evening every day during the ceremony. On the first night, the young woman does not go to sleep but stays awake while more prayers are sung. During the ceremony, the young woman also stands straight or lies on the ground in front of her mother, and her mother passes her hands over the young woman's body to make sure that she grows up beautiful. On the last day of the ceremony, the young woman does a final run; her mother passes her hands over her body one last time; and the young woman gives alkaan, a large cake made of maize (corn) that she has made, to her whole tribe to eat.