Lucid dream
There are some ways that help make lucid dreams more likely. Stephen LaBerge, a psychologist who studies lucid dreams, made the MILD (mnemonic induction of lucid dreaming) technique. To do this, the dreamer must wake up after having a dream, and visualise himself or herself being in the dream again, except now knowing it is a dream. The dreamer should think "the next time I am dreaming, I want to remember I am dreaming", and should concentrate on this while returning to sleep. There are many other ways to help someone lucid dream. One other way is to fall asleep while keeping the mind awake. This is called the WILD (wake induced lucid dreaming) technique. It is easiest to perform after waking up from a few hours of sleep.