Pace count beads
As users walk, they typically slide one bead on the cord for every ten paces taken. On the tenth pace, the user slides a bead in the lower section towards the knot. After the 90th pace, all nine beads are against the knot. On the 100th pace, all nine beads in the lower section are returned away from the knot, and a bead from the upper section is slid upwards, away from the knot.