Shot put
Shot put is an athletics sport where people try to "put" a heavy weighted ball as far as they can. They are not allowed to throw it, but instead they push the ball out into the air. They "put" the ball by holding it at their neck and pushing it through the air.  The shot put has been part of the Olympics since 1896. The weight of the ball can vary from 6 to 16 pounds (2.76 to 7.26 kg), depending on level age and gender of the participants. The main objective of the sport is to throw the ball as far as possible.