forgotten any important principles.
Practice Exposure in a Range of Situations and Contexts
Your gains are likely to last longer if you practice exposure in a wide variety of situ -
ations and contexts. For example, if you’re fearful of starting conversations, rather than 
practicing starting conversations only at work, we recommend that you practice making 
conversation in other situations as well (for example, at home, at parties, at the bus stop, 
in the elevator, and so on).