a sample completed form is included.
OTHER PROBLEMS AND FEATURES 
Social anxiety is often associated with other problems. These may include panic attacks 
in social situations, excessively high standards and perfectionism, depressed mood, a 
negative body image, substance abuse, or difﬁculty trusting others. We will now discuss 
each of these associated difﬁculties. 
Panic Attacks
If you experience intense social anxiety, the chances are good that you have had 
panic attacks in social and performance situations. As discussed at the beginning of 
this chapter, a panic attack is a rush of fear that occurs in the absence of any realistic 
danger. According to the deﬁnition of a panic attack, the fear must peak within ten