therapy, and related topics. This list also includes information on two videos on the 
treatment of social anxiety. Readings are included both for consumers and profession -
als. We have also included a resource list of national and international organizations that 
provide information (including referrals to experienced therapists) to people who suffer 
from social anxiety and for professionals who have an interest in this topic. Finally, we 
have included a list of websites that provide information on social anxiety and effective 
treatments.
We hope that you have found the strategies described in this book helpful. Chances 
are that you will need to continue to use these tools for some time before experiencing 
a reduction in social anxiety that has a noticeable impact on your day-to-day life. We 
recommend that you reread the sections that were particularly useful or inspiring to you. 
Most of all, we wish you good luck as you learn to deal with stressful social situations 
with a new, well-earned sense of conﬁdence.