Library of Congress Cataloging-in-Publication Data
Antony, Martin M.
  The shyness and social anxiety workbook : proven, step-by-step techniques for overcoming your fear / Martin M. Antony 
and Richard P . Swinson. -- 2nd ed.
       p. cm.
  Rev. ed. of: The shyness & social anxiety workbook.
  Includes bibliographical references (p.         ).
  ISBN-13: 978-1-57224-553-2 (pbk. : alk. paper)
  ISBN-10: 1-57224-553-0 (pbk. : alk. paper)  1.  Bashfulness--Problems, exercises, etc. 2.  Social phobia--Problems, 
exercises, etc.  I. Swinson, Richard P . II. Antony, Martin M. Shyness & social anxiety workbook. III. Title. 
  BF575.B3A58 2008
  158.2--dc22
                                                            2008016264