WRAP-
	
UP
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Accepting	that	anxiety	will	forever	come	and	go	is	liberating.
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Stopping	the	struggle	against	anxiety	creates	room	for	an	enriching	life.
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Identifying	your	values	and	larger	goals	will	enhance	your	quality	of	life.
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Making	choices	and	taking	action	on	these	larger	goals	in	spite	of	your
anxiety	is	empowering.
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Fully	accepting	anxiety	relieves	anxiety.