c ontents • xxi
Distress Tolerance Handout 19: c ommunity r einforcement 
(Distress Tolerance Worksheet 16)361
Distress Tolerance Handout 20: Burning Bridges and Building n ew o nes 
(Distress Tolerance Worksheet 17)362
Distress Tolerance Handout 21: a lternate r ebellion and a daptive Denial 
(Distress Tolerance Worksheet 18)363
Distress Tolerance Worksheets
Worksheets for Crisis Survival Skills
Distress Tolerance Worksheet 1: c risis Survival Skills (Distress Tolerance 
Handouts 2–9a)369
Distress Tolerance Worksheet 1a: c risis Survival Skills (Distress Tolerance 
Handouts 2–9a)370
Distress Tolerance Worksheet 1b: c risis Survival Skills (Distress Tolerance 
Handouts 2–9a)371
Distress Tolerance Worksheet 2: Practicing the ST oP Skill 
(Distress Tolerance Handout 4)372
Distress Tolerance Worksheet 2a: Practicing the ST oP Skill 
(Distress Tolerance Handout 4)373
Distress Tolerance Worksheet 3: Pros and c ons of a cting on c risis u rges 
(Distress Tolerance Handout 5)374
Distress Tolerance Worksheet 3a: Pros and c ons of a cting on c risis u rges 
(Distress Tolerance Handout 5)375
Distress Tolerance Worksheet 4: c hanging Body c hemistry with T iP Skills 
(Distress Tolerance Handouts 6–6b)376