32General WorksHeet 2   (p. 2 of 4)
linkS in T he chain of even TS: Behaviors ( Actions, Body sensations,  
Cognitions/Thoughts, Feelings) and E vents (in the environment)
possible Types of l inks
a. Actions
B. Body sensations
c. Cognitions/thoughts
e. Events
f.  Feelings      
4. List the chain of events  (specific 
behaviors and environmental events that 
actually did happen). Use the ABC-EF list 
above.
1st.  
  
2nd.  
  
3rd.  
  4th.  
  
5th.  
  
6th.  
  7th.  
  8th.  
  
9th.  
  6. List new, more skillful  behaviors to 
replace ineffective behaviors. Use the 
ABC-EF list.
1st.  
  
2nd.  
  3rd.  
  
4th.  
  5th.  
  
6th.  
  7th.  
  
8th.  
  
9th.  
  
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