4. Imagine understanding: 
Step into the other person’s shoes.
5. Imagine really good 
reasons for what happened.1. Fight back when being attacked, 
if you have nothing to lose by fighting.
2. Overcome obstacles to goals.
3. Work to stop further attacks, 
insults, and threats.
4. Avoid or walk out on people 
who are threatening.Disgusta. Something you are 
in contact with could poison or contaminate 
you.
B. You are close to a 
person or group whose actions or thinking 
could seriously damage or harm you or the group you are part of.1. Move close. Embrace.
2. Be kind; step into the 
other person’s shoes.
3. Take in what feels 
repulsive.
4. See the situation from 
the other person’s point 
of view.1. Remove/clean up revolting 
things.
2. Influence others to stop 
harmful actions/stop things that 
contaminate your community.
3. Avoid or push away harmful 
people or things.
4. Imagine understanding a 
person who has done disgusting things.
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