T
houghts, feelings, and body sensations inside yourself.
	 	 	 	 14.
 Y
our breathing.
	 	 	 	 15.
 O
ther (describe): 
 
P
ractice participating: Check off an exercise each time you do one.
	 	 	 	 16.
 D
ance to music.
	 	 	 	 17.
 Si
ng along with music you are listening to.
	 	 	 	 18.
 Si
ng in the shower.
	 	 	 	 19.
 Si
ng and dance while watching TV.
	 	 	 	 20.
 Ju
mp out of bed and dance or sing before getting dressed.
	 	 	 	 21.
 G
o to a church that sings and join in the singing.
	 	 	 	 22.
 P
lay karaoke with friends or at a karaoke club or bar.
	 	 	 	 23.
 T
hrow yourself into what another person is saying.
	 	 	 	 24.
 G
o running, riding, skating, walking; become one with the activity.