37General WorksHeet 2 a  (p. 3 of 3)
5. What exactly were the consequences  in the environment?
Short-term: I had to spend the night in jail.
Long-term: My boyfriend has less trust in me; my sister is upset about it.
and in myself?
Short-term: I am ashamed and furious with myself.Long-term: I will have to pay more for car insurance and may have trouble getting a job.
What  
harm  did my problem behavior cause?
It hurt me by giving me a DUI record. My sister feels guilty because she upset me.
7. prevention plans:
Ways to reduce my vulnerability  in the future:
Make plans for how to cope whenever my boyfriend is out of town.
Ways to prevent  precipitating event  from happening again:
I can’t keep the precipitating event from happening, so I need to practice coping ahead and 
have plans for how to manage when I am at home alone.
8. plans to repair,  correct, and overcorrect the harm:
Apologize to my sister and reassure her that she has a perfect right to change her plans. Work with her to plan a new time for a visit. Ask if it would be easier for her if I came to visit her.