••Your rival is possessive and competitive.
••Your rival is insecure.
••Your rival is envious.
••Other:  
Biological c hanges and e xperiences of j ealousy
••Breathlessness.
••Fast heartbeat.
••Choking sensation, lump in throat.
••Muscles tensing.
••Teeth clenching.
••Becoming suspicious of others.
••Having injured pride.••Feelings of rejection.
••Needing to be in control.
••Feeling helpless.
••Wanting to grasp or keep hold of what you have.
••Wanting to push away or eliminate your rival.
expressions and a ctions of j ealousy
••Violent behavior or threats of violence toward the person threatening to take something away.
••Attempting to control the freedom of the person you are afraid of losing.
••Verbal accusations of disloyalty or unfaithfulness.
••Spying on the person.••Interrogating the person; demanding accounting of time or activities.
••Collecting evidence of wrongdoings.
••Clinging; enhanced dependency.
••Increased or excessive demonstrations of love.
••Other:  
aftereffects of j ealousy
••Narrowing of attention.
••Seeing the worst in others.
••Being mistrustful across the board. ••Being hypervigilant to threats to your relationships.
••Becoming isolated or withdrawn.
••Other:   
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