Mindfulness: 
D
ay: no
njudgmentally
   
/
 Mindfulness: 
   
/
 Mindfulness: 
   
/
 Mindfulness: 
D
ay: on
e- 
mindfully
   
/
 Mindfulness: 
   
/
 Mindfulness: 
   
/
 Mindfulness: 
D
ay: ef
fectively
   
/
 Mindfulness: 
   
/
 Mindfulness: 
   
/
 Mindfulness: 
li
st any and all wise things you did this week.