Mindfulness practice
model for describing emotions, 
213
observing skills and, 57overview, 52practicing one-mindfulness 
and, 62
Behavior, 213
Behavior analysis, 2, 6, 19. See 
also Chain analysis
Behavior change skills. See also  
Change
extinguishing or punishing and, 
195
identifying, 164overview, 161–164reinforcement, 194Walking the Middle Path and, 
149
Behavioral analysis
General Handout 1: Goals of 
Skills Training, 9
General Handout 1a: Options 
for Solving Any Problem, 10
General Handout 2: Overview—
Introduction to Skills Training, 11
General Handout 3: Guidelines 
for Skills Training, 12
General Handout 4: Skills 
Training Assumptions, 13
General Handout 5: Biosocial 
Theory, 14–15
General Handout 6: Overview—
Analyzing Behavior, 19
General Handout 7: Chain 
Analysis, 20
General Handout 7a: Chain 
Analysis, Step by Step, 21–22
General Handout 8: Missing-
Links Analysis, 23
General Worksheet 1: Pros and 
Cons of Using Skills, 27
General Worksheet 2: Chain 
Analysis of Problem Behavior, 31–34
General Worksheet 2a: 
Example—Chain Analysis of Problem Behavior, 35–37
General Worksheet 3: Missing 
Links Analysis, 37
overview, 5–6