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From DBT Skills Training Handouts and Worksheets, Second Edition  by Marsha M. Linehan. Copyright 2015 by Marsha M. Linehan. Permission 
to photocopy this handout is granted to purchasers of this book for personal use only (see copyright page for details).interpersonal effectiveness Handout 10  
overview:  
Building r elationships  
and e nding Destructive o nes
finDinG an D Ge TTinG people T o like y ou
Proximity, similarity, conversation skills,  
expressing liking, and joining groups
minDfulne SS of oTher S
Building closeness through mindfulness of others
enDinG De STruc Tive/ 
inTerferin G rela TionShipS
Staying in WISE  MIND
Using skills
Staying safe