effectiveness c hecklist (Mindfulness Handouts 5–5c)89
Mindfulness Worksheet 5b: n onjudgmentalness, o ne- Mindfulness, 
effectiveness c alendar (Mindfulness Handouts 5–5c)90
Mindfulness Worksheet 5c: n onjudgmentalness c alendar 
(Mindfulness Handouts 5–5c)92
Worksheets for Other Perspectives on Mindfulness Skills
Mindfulness Worksheet 6: l oving k indness (Mindfulness Handout 8) 97
Mindfulness Worksheet 7: Balancing Being Mind with Doing Mind 
(Mindfulness Handouts 9, 9a)98
Mindfulness Worksheet 7a: Mindfulness of Being and Doing c alendar 
(Mindfulness Handouts 9, 9a)99
Mindfulness Worksheet 8: Mindfulness of Pleasant e vents c alendar 
(Mindfulness Handouts 9, 9a)101
Mindfulness Worksheet 9: Mindfulness of u npleasant e vents c alendar 
(Mindfulness Handouts 9, 9a)103
Mindfulness Worksheet 10: Walking the Middle Path to Wise Mind 
(Mindfulness Handouts 3, 10)105
Mindfulness Worksheet 10a: a nalyzing Yourself on the Middle Path 
(Mindfulness Handout 10)106
Mindfulness Worksheet 10b: Walking the Middle Path c alendar 
(Mindfulness Handout 10)107