Your unconscious mind can make a huge difference in your day-to-day happiness. If you started your day in a bad mood, there's a good chance your day went downhill pretty quickly. That's because your mind's unconscious thought patterns affected the way you interacted with the world, as well as the way you processed information and situations around you. Most daily events aren't explicitly good or bad, but if your unconscious mind has prompted you to be in a bad mood, you'll probably see those events as significant burdens. But the opposite is true, too: if your unconscious mind has set you up to be in a positive mood, you probably see even somewhat unpleasant events as mere inconveniences. The unconscious mind works largely through recognized patterns and habits in your everyday life. It's what allows your brain to go into "autopilot" while you drive to work or walk to the subway. Sometimes autopilot is a good thing. But if you're trying to tap int your subconscious brain's power, you may need to change up your routine a little everyday. This may help prevent your subconscious mind from falling into the old ways of thinking that may have hampered your ability to succeed in the past.  Even minor changes in your day-to-day routine can have a big impact in how you interact with the world around you. You'll force your subconscious mind to engage more with your environment, which is how you'll eventually train your mind to focus on and engage with your goals.  Try taking a different route home once in a while, or changing up your at-home routine when you get home from work. Little changes like this can make a big difference in how your subconscious mind interacts with your surroundings. Once you recognize how your subconscious mind affects the way you interact with the world, you'll eventually open yourself to new ways of thinking and feeling. It will take time and a lot of effort, but eventually you will be able to recognize when your brain is distorting a given situation and train yourself to stop forcing the world to fit your worldview. Once you can do this, you can continue to train your subconscious mind to affect real change in your life. As an example, perhaps you want to break into a new field of work but you can't make any connections with employers. Rather than allowing yourself to be too intimidated to network with others who might be able to help you achieve your dreams, force yourself to talk to people. Get out of the house and go to networking events. This may open up new opportunities for you, and at the very least it will change the way you think about networking and pursuing job opportunities.
غير فكرك لتغير العالم. اترك عاداتك القديمة. انفتح على طرق التفكير الجديدة.