Switch your phone to silent and turn off the internet on your computer. Close your door, if you have one, and let others around you know you are not to be disturbed. Block out any loud noises or distractions so you can focus on the freewrite. Some people prefer using a computer as they feel comfortable typing. Others prefer a pen or pencil and paper so they are not tempted to click around on their computer during the freewrite. Choose whatever works best for you. Have the prompt written down in front of you. This will help you think of ideas as you write and act as a guide for the freewrite. Get a stopwatch or use a timer on your cellphone or computer. Freewrites are timed to ensure you stay focused and write. Usually, freewrites are done for 10-15 minutes. You can make the freewrite longer, 15-30 minutes, if you really want to go for it and write for a while. Put your pen to paper or click open a blank document on your computer and set the timer. Then, with the prompt in mind, start writing. Respond to the prompt. Try not to read over what you write or edit it in any way. Simply write, moving forward on the page.  Once the timer goes off, you can stop writing and read what you have written. Avoid doing this during the freewrite, as this will only distract you and force you to stop writing. You can then decide to keep the freewrite and use it to create a new piece or add lines from it to an existing piece. You can also discard it or share it with someone else.
أبعد أي شيء يمكن أن يشتت انتباهك من المكان الذي ستكتب فيه. استخدم الكمبيوتر أو الورقة والقلم. ضع عنوان الموضوع أمامك. اضبط ساعة التوقيت. اكتب دون توقف طوال الفترة المحددة.