A healthy diet is key. Focus on eating foods rich in protein and vitamins. Foods like fish, eggs, beans, soy protein, and yogurt will help your eyelashes grow. Salmon is a great source of omega 3 fatty acids, which helps to grow strong nails, shiny hair, and long eyelashes. A lot of women also take a vitamin B complex known as Biotin for longer and healthier eyelashes and hair. They may prescribe Latisse, the only FDA approved eyelash growth medication. The only reported side effects are eye irritation, general redness, and itchiness. Most of the time, a dermatologist will only prescribe Latisse for those whose short or non-existent eyelashes are considered a health hazard. Remember that your eyelashes' primary purpose is to keep dirt and other foreign materials out of your eyes. Over the counter solutions are available and might be prescribed by a dermatologist. Many of these over the counter solutions actually work just as well as Latisse for a fraction of the price. These include products such as Rapidlash, Revitalize, and Prolash. This is the most extreme method used to get longer eyelashes. Plastic surgeons can transplant hair follicles from your scalp to your eye lids. While this will give you longer eyelashes, recovery is incredibly painful and can impair your vision for several weeks. Since the hair follicle is different than normal eyelash follicle, some patients report needing to trim their eyelashes after their surgery.
تناولي أغذية معينة تساعد على نمو رموش أطول. استشيري طبيب الأمراض الجلدية. قومي بزيارة جرّاح التجميل.