When you leave the hospital, you'll be going home without a baby. You need to be emotionally prepared for this reality.  What you decide to do with the baby supplies is up to you. Many parents choose to keep supplies in and out-of-sight place, like an attic or storage room. Others want to donate or discard items. It can be helpful to have a friend or family member take down the nursery and other supplies before you get home.  Many women report they can hear their baby crying for the first few months. This is normal, but if it is troubling for you, talk to a doctor or therapist. After the loss of a baby, you'll have a follow up medical exam in six to eight weeks. This is to make sure your body is recovering physically. Discuss any questions or concerns you have with your doctor at this exam. Many people opt not to try for a natural birth again after losing a baby. However, if you'd like to try for another child talk to your doctor, partner, friends, and family members before making the decision.  Certain preexisting conditions, such as high blood pressure, obesity, diabetes, and other medical problems, can increase the likelihood of stillbirth. Making sure these conditions are managed ahead of time can help you lessen the likelihood of the problem reoccurring. Talk to your doctor about any health conditions that might compromise the health of your baby and how to manage them before undergoing another pregnancy.  Emotionally, make sure you're ready for another baby. Pregnancy might be more stressful after a loss and you may expect this baby to be similar to the one that died. Talk to a therapist before attempting to get pregnant again to make sure you're mentally ready to handle the stress of a second pregnancy.
استعد عاطفيًا لدخول المنزل بدون الطفل. حاولي أن تحصلي على فحصًا منتظمًا بعد الخسارة. اتخذي بعض الاحتياطات اللازمة قبل اتخاذ قرار إنجاب طفل آخر.