Prepare a baking sheet by lining it with paper towels. Under normal conditions, you would not want to place paper towels in your oven. An oven uses dry heat, which could cause the paper towels to catch fire. Since zucchini contains a large quantity of water, though, the paper towels will quickly become damp enough to prevent them from drying out and catching fire in the oven. Spread the noodles out in as flat a layer as possible.  If you cannot create a single layer of zucchini noodles, consider using multiple baking sheets instead of just one. In order to properly drain, all of the noodles need to be touching the paper towel lining the pan. Otherwise, the noodles on the bottom may not dry out as evenly as those on the top. Sprinkle the zucchini noodles with salt before putting them in the oven. The salt will help draw out some of the moisture. Place the zucchini noodles in the oven and let them bake for 20 to 30 minutes, or until the majority of the moisture inside the noodles has dripped or “sweated” out. Sweating is an important part of the process when you plan to prepare a dish with zucchini noodles in it. It is the most effective way to remove moisture from the noodles, and if you do not remove as much moisture as possible before use, the noodles could actually cause your final dish to become watery. Wrap the paper towels around the zucchini noodles and squeeze the noodles gently to get any remaining moisture out. Note that the noodles will be dry at this point but no longer soft. As a result, you will need to cook them further.
سخن الفرن علي درجة حرارة خمس وتسعين مئوية. رتب نودلز الكوسة علي الصنية. دع الكوسة "تعرق" في الفرن. اخرج كل الرطوبة المتبقية من النودلز عن طريق لف المناديل الورقية حول نودلز الكوسة والضغط عليها برفق حتي تُخرج كل الرطوبة المتبقية.