Read a good book, sit still or take a nap. When you move around, you will get hotter and hotter. There are lots of fun ways to use water to keep cool outdoors. Some suggestions include:  Consider running through sprinklers.     Have a water fight with a sibling or friend(s). Having a water gun fight is effective and fun too. Dunk your head in cold water. Pour a bucket of iced water over your head (Instagram ALS ice bucket competition). Have a water balloon fight with your friends. To keep your kids cool, get a paddling pool for them and fill it with cool water. You could also put up an umbrella to keep them in the shade. Grab a companion, a hose, a sprinkler, a water bottle or water gun and flood your yard. Don't do this if you live under water restrictions. It keeps you cool and feels good.
اجلسي في الظل. العبي بالمياه. كرري رش نفسك بالمياه الباردة من الزجاجة البخاخة.