You don't want to jerk them out of their relaxation. Let them know that they are becoming more aware of their surroundings. Tell them that they will come back to full awareness, alert and awake, after you count to five. If you feel like they are deeply in a trance, have them walk back up the "staircase" with you, gaining awareness with each step. Begin by saying, "I'm going to count from one to five, and at the count of five you will be feeling wide awake, fully alert, and completely refreshed." Ask them what felt right to them, what threatened to take them out of hypnosis, and what they felt. This will help you get people under more effectively next time, and help them learn what they enjoyed about the process. Don't pressure anyone to talk immediately. Simply open a conversation, and wait to talk until later if they seem relaxed and want some time to stay quiet. It's good to have a general idea about how to answer questions like these ahead of time, because confidence and trust are so important in determining how a person is going to respond to your induction. Common questions you might get at any point in the process include:   What are you going to do? I will ask you to visualize some pleasant scenes, while I talk about how to use your own mental abilities more effectively. You can always refuse to do anything that you don't want to do, and you can always come out of the experience yourself if an emergency should come up.  What does it feel like to be in hypnosis? Most of us experience changes in our conscious awareness several times a day without realizing it. Any time you let your imagination go and just flow along with a piece of music or a verse of poetry, or get so involved in watching a movie or a television drama that you feel like you're part of the action instead of a part of the audience, you are experiencing a form of trance. Hypnosis is just a way of helping you to focus and define these changes in consciousness, in order to use your mental abilities more effectively.  Is it safe? Hypnosis is not an altered state of consciousness (as sleep is, for example), but an altered experience of consciousness. You will never do something you don't want to do or be forced into thoughts against your will.  If it's all just your imagination, then, what good is it? Don’t be confused by the tendency in English and many other languages to use the word "imaginary" as opposite in meaning to the word "real" -- and neither should it be confused with the term "image." The imagination is a very real group of mental abilities, whose potential we are just now beginning to explore, and which extends far beyond our ability to form mental images!  Can you make me do anything I don't want to do? When you're using hypnosis, you still have your own personality, and you're still you -- so you won't say or do anything that you wouldn't do in the very same situation without hypnosis, and you can easily refuse any suggestion that you don't want to accept. (That's why we call them "suggestions.")  What can I do in order to respond better? Hypnosis is very similar to letting yourself become absorbed in watching a sunset or the embers of a campfire, letting yourself flow with a piece of music or poetry, or feeling like you are part of the action instead of part of the audience when you are watching a movie. It all depends on your ability and willingness to go along with the instructions and suggestions that are provided.  What if I enjoy it so much that I don't want to come back? Hypnotic suggestions are basically an exercise for the mind and the imagination, just like a movie script is. But you still come back to everyday life when the session is over, just like you come back at the end of a movie. However, the hypnotist might need to try a couple times to pull you out. It is enjoyable being completely relaxed, but you can't do much when hypnotized.  What if it doesn't work? Did you ever become so absorbed in your play as a child that you didn’t hear your mother’s voice calling you in for dinner? Or are you one of the many people who are able to wake up at a certain time each morning, just by deciding the night before that you are going to do so? We all have the ability to use our minds in ways we are not usually aware of, and some of us have developed these abilities more than others. If you just allow your thoughts to respond freely and naturally to the words and images as your guide, you'll be able to go wherever your mind can take you
भाव-समाधि की अवस्था से उन्हें धीरे-धीरे बाहर लेकर आयें: भविष्य में सुधार के लिए अपने साथी के साथ सम्मोहन पर चर्चा करें: भविष्य में पूछे जाने वाले आम प्रश्नों की तैयारी करें: