If a sociopath knows your plans ahead of time, they might use that knowledge to harass, belittle, discourage or humiliate you. If you plan to do something, don't tell the sociopath about it ahead of time. Wait until you have completed your task before sharing the information.  For example, if you plan to change jobs, first take the exam, go to the interview, get the new job and resign from the old job before you share the good news with the sociopath. Once the event has already taken place, they won't be able to find a way to keep you from doing well. If you live or work with the sociopath, use periods of time when they are out of the office or away from home to make small purchases, make small changes or get things done. If you want a sociopath out of your life completely, they have to realize you aren't going to be duped. The sociopath will eventually give up and move on to another easier target.  Do not react when the person harasses you. Calmly call the person out when they blatantly lie. Show that you're not susceptible to their manipulations. One major way that sociopaths get people to do their bidding is by creating a situation that gives them power. Don't do anything that the sociopath could later use to control your behavior. For example,  Don't borrow money from a sociopath. Don't accept gifts in any form. If the person wants to "put in a good word for you" with the boss, politely decline. Don't accept help in any form. Don't do anything for which you might later feel the need to apologize. If you feel the person is trying to undermine you, it's important to start collecting evidence. Since sociopaths are often quite popular, you might find yourself in a situation where no one believes you unless you have proof that you're being wronged. Save emails and other correspondence so you can share it with the other parties involved if need be. Be careful how you document your interactions with the person. Recording someone without their knowledge is a felony in some states. If you're being harassed and you need to gather proof, you may want to first speak with an attorney to figure out the best course of action. If you feel emotionally susceptible to the sociopath, and they are having a negative impact on your life, it will help to talk about it with someone who isn't involved. Seek the help of a therapist or psychologist who can help you work through what's happening and give you more tools to deal with the sociopath.
अपने मन की बातों को अपने अंदर ही छिपाकर रखें: उस मनोरोगी को दिखा दें, कि आप उस से एकदम दूर हैं: उस मनोरोगी इंसान के एहसानमंद मत बनें: अगर आपके साथ में उत्पीड़न हुआ हो, तो उसे याद रखें: प्रोफेशनल हेल्प पाएँ: