One of the problems that sometimes occurs with wearing thongs, is that they may spread bacteria faster than regular underwear, which can cause infections. Because the thong is touching both the anus and the vulva, bacteria can travel much easier between the two, especially when your thong shifts in position throughout the day. This isn’t a problem for most women, but if you experience yeast or bacterial infections frequently, you may need to switch thongs more often.  Choosing a thong a size larger than what you normally wear may improve both the comfort and the sanitary experience of your thong.  Cotton thongs will prevent bacterial spread better than other types of fabric, so if you’re afraid of infection, try going for thin cotton. For the same reason that you should change your thong on a regular basis, you should avoid wearing your thong every day. Bacteria can easily travel up the fabric of the thong, which means wearing one every day can make you more prone to infections. Try wearing thongs only during the day or times when they are a needed fashion piece. Wear full-coverage panties at night, when you work out, and when you are wearing heavy jeans or other bottoms which won’t show your panty line. If you’ve decided thongs are your go-to underwear for daily wear, don’t toss out all your other panties just yet! When you’re sick, typically with diarrhea or food poisoning, you won’t want to be wearing a thong. This can spread germs and fecal matter (definitely not cool), and be a bit more uncomfortable when your nether-regions are feeling sensitive. You may want to avoid thongs on your period as well, as the blood and discharge will spread easier on a thong than in bikini bottoms. Although nobody likes to consider it an option, a thong won’t provide much protection should a leak occur. It’s true, no one likes to talk about their bathroom wiping rituals. But if you’re wearing a thong, you can actually greatly increase your chance of a bacterial infection by wiping the wrong way! Wipe your bum from the front to the back; this will push any bacteria or fecal matter away from your vulva, where it could become infected. Some people prefer wiping with a damp wipe rather than dry toilet paper, but this isn’t required. Most importantly - make sure you’re clean! You’ll probably be uncomfortable if you don’t clean yourself well enough and then put on a thong.
غيري الثونج بشكل يومي. تجنبي ارتداء الثونج كل يوم. تجنبي ارتداء الثونج عندما تكونين مريضة. احمي نفسك من انتقال الجراثيم في الثونج عن طريق مسح المنطقة بالطريقة الصحيحة.