With this method, you need to be able to put the jeans on to stretch the waist, hips, butt, and/or thighs, though it's okay if they're tight. Make sure you button the jeans before you start trying to stretch them. for at least 1 minute. Stand up straight with your feet about hip-width apart. Then, bend at your knees to lower your hips and bottom like you're going to sit in a chair. Make sure your knees don’t go out past your toes. Then, push through your heels to rise back to your starting position. Repeat the exercise for at least 1 full minute. You can do your squats for up to 5 minutes, though this might make you feel sore. The longer you do the squats, the more stretched the fabric will be. Stand, walk, and sit in the jeans to see if they feel comfortable. You should notice that they're a little looser on your body. However, they may still feel tight if the size is too small. If your jeans don’t feel comfortable, you may want to try heating them up for a better stretch.
अपने जीन्स को पहन लें: कम से कम 1 मिनट के लिए स्क्वेट्स (squats) करें: अब आपका जीन्स थोड़ा कम्फ़र्टेबल लग रहा है या नहीं, ये देखने के लिए चेक कर लें: