Abuse can take many forms and it is not always easy to spot an abusive person. Some subtle signs of emotional or psychological abuse include:  saying things to make you feel guilty humiliating you on purpose being extra critical of you ignoring you having affairs or flirting with the opposite sex in obvious ways talking to you in a sarcastic voice or making fun of you saying “I love you, but…” trying to control you using isolation, money, or threats constantly texting or calling you when you are not around If your spouse is also emotionally abusive and condescending to your children, you should take extra steps to protect them during this fragile stage of development. To do this, you can:   Be extra kind to your children to make up for the abuse that they suffer. Tell them how much you love them and treat them especially well. Explain to them that when people get angry, they say things that they don't really mean. Make it clear that what people say about them, even a parent, isn't necessarily true. What matters is how they feel about themselves. Alert social services to ask for help if the emotional abuse is severe or persistent. Tell your spouse that he is emotionally abusing the children and that it is not appropriate and that if he doesn't stop you will take steps to end the relationship and get custody of your children. Friends and family can offer excellent support and advice during a relationship crisis. Try talking to your friends and family about what has been going on. Ask for suggestions about what to do next or where to get help. You may even be able to stay with a friend or family member until you can figure things out and find a place of your own. This may be the best thing for you to do. If you have children, then getting them away from an abusive spouse will benefit them as well. Tell your spouse you want you both to go to couple's therapy. Couples therapy can be effective at helping you both to change your dysfunctional relationship dynamic. This can be an effective way for you to, in a safe space, make it clear that his condescending behavior is inappropriate and that it needs to change.  To get him to see how important this counseling is to you, consider saying that if he is unwilling to try this, then you will take steps to end the relationship. To find a qualified mental health professional in your area, try this site: http://locator.apa.org/ Counseling can help you to become more assertive and to determine whether or not you want to stay in the relationship or move on. If your partner won't do couples counseling with you, then you should still speak to a counselor on your own. Try to find a counselor who has experience dealing with situations similar to yours.
साइकोलोजिकल (psychological) दुर्व्यवहार के संकेतों को समझिए: अपने बच्चों की रक्षा करिए: अपने मित्रों और परिवार से बात करिए: काउन्सेलिंग लीजिये: अपने आप किसी काउंसेलर से बातें करिए: