Standing with proper posture will pull in your tummy and make you look easily 10 pounds lighter or more. Keep your back straight and your shoulders back. Sometimes this can be very uncomfortable, if you're used to standing with poor posture, but it can make a huge difference visually.  Sleeping flat on your back can help you keep a straighter back during the day. You can find more help with improving your posture here. When you wear heels, your posture naturally changes, rotating your hips to tuck in your bottom and helping to keep your back and shoulders straight. It will also lengthen your legs, making you look proportionally thinner by comparison. If you're a woman, wear high heels when you can to look thinner. If you're a guy, many dress shoes will have a bit of a heel, and you can get a minor version of the same benefits. You'll want to hold your head high, in addition to standing straight. This will keep fat from pooling around your chin (instead stretching it out across your face), making you look thinner overall. Chin rolls can make even a thin person look like they're carry more pounds than they really are. Take a page from fashion models and carefully angle your arms and legs to create a slimmer appearance. Crossing your legs, for example, when you're sitting down will taper the visual lines you create, making you look slimmer. Holding your arms out from your body, like with your hands on your hips, will also draw the eye to your thinner waist and break up a boxy shape that can add visual pounds to your frame. . If you're wanting to take photographs, there are other things that you can do to combat the camera adding those dreaded pounds. Choosing a better angle, such as from above you, will make you look slimmer by cutting off how much of your body is visible. You'll also want to adjust the lighting of your photograph. Avoid setting up the photo in a way that leads to dark shadows around bulges. You might want to experiment with taking the photo from different locations if you don't know how to adjust the lighting, so that you can choose the best photos later. Avoid taking photos from too high above you, however. This will give the clear "selfie" look and people will think you're trying too hard. You can also make your body actually thinner by avoiding salty foods. When you have too much salt in your body, your body will try to compensate by retaining more water. This will make you look bloated and chubbier, even if you're actually pretty thin. Of course, this is something that needs to be done in advance, since it will take a few days for your body to return to normal. Foods to avoid include cured meats, bacon, chips, soup broth, and lots of restaurant and fast food. There are also some foods which create gas as they break down in your system, making you bloated and adding the appearance of extra pounds. Avoid these foods in order to make yourself look actually slimmer. Bloating foods include beans, lentils, garlic, broccoli, Brussels sprouts, and other foods.
सही मुद्रा का प्रयोग करें: जेंडर (gender) के अनुसार, ऊँची एड़ी (heels) के जूते पहनें: अपनी ठुड्डी को ऊपर : अपने अंगों की स्थिति सही कर के: अपनी तस्वीर में अच्छा दिखने के लिए कुछ सुधार कर के नमकीन खाद्य पदार्थों से बचें: फुलाने वाले खाध्य पदार्थों से दूर रहें: