Most sheets will fill up a machine easily on their own. Furthermore, it may be easier to get rid of stains if you just focus on your sheets. Read the instructions on the side of the box to see how much you should add to the machine based on the size of your load. You can buy borax and oxygen bleach (such as Oxi Clean) at a grocery store. Do not use chlorine bleach (such as Clorox) on your sheets. Chlorine bleach can react with sweat and other bodily fluids, causing your stains to become more discolored. If the stains are new, choose a cold water setting. Hot water could set the stains. If the stains are older, choose the hottest setting that your sheets can handle. Since the older stains are already set, the hot water will help wash them more thoroughly. The laundry tag on the hem of the sheets should tell you how hot the water can be for your sheets. Depending on your machine, this might be called a “normal,” “regular,” “whites,” or “cotton cycle.” If you have a pre-wash setting on your machine, turn it on to soak the sheets before the cycle begins. This will help get rid of the stains. Only put the sheets in the dryer if the stains have been completely removed. If you still have sweat stains, run the sheets through the laundry machine again. The heat from the dryer can make any remaining stains more stubborn. You can also hang the sheets to dry on a clothesline to prevent any remaining stains from setting.
ضعي ملاءات السرير بمفردها في الغسالة. أضيفي مبيضًا بقوة الأكسجين أو مسحوق البورق مع منظف الغسيل العادي. اغسلي البُقع الحديثة باستخدام الماء البارد والبُقع القديمة بالماء الساخن. اضبطي الغسالة على دورة غسيل عادية. ضعي الملاءة في المجفف إذا زالت البُقع منها.