This is a popular recommendation from midwives, though firm research on its effectiveness is lacking.  The theory is that the woman's orgasm can trigger labor, as well as prostaglandins in semen coming into contact with the vagina  (so plan your activities accordingly!). There's one caveat: Don't resort to this remedy if your water has already broken.  Once the amniotic sac has ruptured, you run the risk of infection.  Otherwise, you can try this method to your heart's content. Nipple stimulation can release the oxytocin, which is part of the hormonal cocktail that starts contractions.  Do massages for 5 minute periods throughout the day.  Breast stimulation won't start labor.  But if the cervix is already ripened, it can speed it up. Don't go overboard on this one — overstimulation can result in contractions that are too strong. The gravity of your upright position and the side-to-side sway of your hips when you walk helps your baby get into the birthing position. Walking can also assist in speeding up labour if you're already having contractions. Avoid exhausting yourself.  Remember, labor is a physically demanding process.  Save up your energy so that you're not worn out before the real work begins. There are a lot of urban myths surrounding what will and won't induce labor.  Here's a quick rundown of what you shouldn't try:  Castor oil, which will irritate the gastrointestinal tract.  You won't go into labor, but you might feel sick to your stomach. Spicy food.  No scientific evidence supports a connection between eating spicy foods and starting contractions. Certain herbs, like cohosh or evening primrose oil.  These haven't been studied enough to safe, and herbs with compounds that imitate hormones may actually be harmful.  Talk to your doctor before you attempt using any herbal supplements.
مارسي الجنس. جربي تدليك الصدر. اخرجي للمشي. اعرفي ما لا ينجح.