If you feel the need to ignore your husband, this is a sign of trouble in a relationship. While it's healthy to ignore or overlook certain flaws, there are some negative aspects of a relationship that need to be addressed.  If your husband has an anger problem, this warrants discussion. As stated, it can be healthy to ignore anger in the moment. However, if your husband habitually lashes out at you when he's mad you need to have a sit down talk.  Addiction is toxic to a relationship. If your husband has a problem with drugs or alcohol, you should talk to him about seeking treatment. Do not just ignore the problem.  Unless you have an open marriage, affairs should not be ignored. If you suspect infidelity, confront your husband. Taking your partner for granted can cause serious damage to a relationship. Even if you're frustrated with your husband, try to appreciate the good he does.  Even minor things, like going grocery shopping or taking out the garbage, deserve a "thank you" and a kiss. Most people get a buzz of happiness when someone expresses gratitude or affection. You often forget to appreciate someone if you've been together for a long time. Try to periodically remind yourself how  you would react if your husband was a stranger. You wouldn't hesitate to say "Thank you" if a stranger opened a door for you or offered your a seat on the bus. Do not forget to thank your husband. The silent treatment involves simply ignoring someone who upset you as a form of punishment. It's toxic to a healthy marriage. It's a passive-aggressive means of coping with a problem that only leads to miscommunication and confusion. You should never use the silent treatment on your husband as it's a form of manipulation. If you need some space for a few days, let your husband know why you are mad and why you may be more quiet than usual. Remember, ignoring someone is incredibly hurtful. Many people find being ignored worse than being yelled at or confronted. If you need your space for a set period of time, that's fine. It's also okay to ignore a specific behavior or habit. However, ignoring your husband altogether will leave him hurt and confused. Do not stop communicating with your husband for more than a few days. Also, let him know ahead of time if you need a break or space. This will lessen the blow. Ignoring your spouse can be a sign of marital trouble. If you frequently find yourself wanting to ignore your husband, talk to him about seeing a qualified marriage counselor. A good counselor can provide the two of you with tips and tricks to get your marriage back on track. You can find a marriage counselor by getting a list of in-network therapist from your insurance. You can also ask a current therapist or doctor for a referral.
افهمي طبيعة السلوكيات التي تحتاج لمواجهة. لا تتجاهلي الأمور الجيدة. لا تلجئي للمعاملة الصامتة. لا تتجاهلي زوجكِ لأكثر من بضعة أيام. اذهبا للعلاج إن دعت الضرورة.