Make a place for yourself in the marriage. Take some control over things, whether it is money, the house, sex, or something else. Narcissistic people often think they are the most important person in the relationship; make sure that your husband knows you are as important to the marriage as he is. Have humor in some of the situations. If your husband thinks he's perfect, use humor to dispel that notion. Help him see he's not perfect, the best, or the center of the universe. Let him know instead that he's important and that you love him, but other people are important, too. Most narcissistic people feel entitled to superior treatment; he might think, "I deserve special treatment because I make the money and pay the bills." Nothing gives him the right to treat you or anyone else with disrespect. Be aware that by confronting your husband a host of other problems may surface. Set a few ground rules and stick to them. Always set a time-out signal; you both may need time to calm down before continuing a discussion. If this doesn't help then go for counseling before it gets worse. Narcissistic relationships can negatively impact your confidence. Start building it back. Use that confidence to handle the situations your husband throws you, use it to stay strong when he lies, and use it to stay calm when he may not respond well to your attempts to talk. Find hobbies. Part of gaining confidence in yourself is making yourself feel important and significant. Learn to sew, take a dance class, start running, or start writing. Do something that makes you happy. When your husband loses his temper because something doesn't go his way, remember this is just a way to control you. Walk away, leave the room, leave the house, or roll your eyes. This lessens his power over you, which empowers you instead. You will need a support system since your husband is not giving it to you. This system can consist of friends, family, or mental health professionals. They can help you stay confident, strong, and feeling worthwhile. If the relationship has gotten to the point where it is abusive, more than you can handle, or detrimental to your emotional and mental health, it might be time to separate or get a divorce.  Be assertive if you want to a divorce. When talking to legal counsel, refrain from getting emotional. More than likely, the narcissist will be emotional, so you want to present a collected persona. Present the facts as you explain your husband's behavior without being angry or holding back. Be honest and factual. Present patterns of behavior. Be careful calling your husband a narcissist because the legal counsel may not know what that means. Instead, show the lawyers his narcissistic behavior.
शादी में अपनी अहम भूमिका बनाएँ: याद रखें, कि आप भी बहुत अहम हैं: अपना कॉन्फ़िडेंस फिर से हासिल करें: दूर जाना सीखें: एक सपोर्ट सिस्टम तैयार करें: शादी से निकलने के बारे में सोचें: