Before soaking your feet in the foot bath, give them a quick wash to remove any excess dirt. Stand in your bathtub or shower, get your feet wet, soap them up, and rinse them. Be sure to use a mild soap that won’t irritate the skin of your feet. Be sure to wash between your toes, around your ankles, and at the tops of your feet in addition to your soles. This is particularly important if you’re often barefoot or in sandals. As you do so, pay attention to any particularly dry areas of your feet, as they might be less obvious once they’re in the bath. You’ll want to remember them for when you exfoliate your feet later.
اغسل قدميك باستخدام ماء دافئ وصابون لطيف. التزم الدقة. ربّت على القدمين بمنشفة جافة ونظيفة لتجفيفهما.