Herbal cigarettes are often blends made up of base herbs, secondary herbs, and flavoring herbs. Always choose or pick pesticide-free herbs when possible. Your base herbs should account for 50 percent of the total herb blend. For base herbs, try full-bodied, smooth herbs like:  Damiana Mullein, an herb that’s good for breathing problems and asthma Raspberry Leaf Coltsfoot, which is an expectorant (something that helps you get rid of mucus) but it also is now known to cause liver damage. These will make up about 33 percent of your overall herb blend. There are many herbs you can choose from, and it’s best to play around with the quantities and herbs until you find a recipe that you like. Consider keeping a journal so that when you make a new blend, you can keep track of the ingredients, quantities, and how it turned out. Secondary herbs can include:  Blue lotus Skullcap California poppy, catnip, and chamomile Passionflower Uva Ursi Hops Thyme Lobelia (be warned that this can induce vomiting) Marigold, Marshmallow, Marjoram, and Mugwort Wild dagga and wild lettuce The herbs that go into this component of your cigarette blend tend to be more potent and flavorful, so they only account for about 17 percent of the blend. Popular flavoring herbs and spices for herbal cigarettes include:  Peppermint and spearmint Sage and thyme Lavender Clove Licorice Root Stevia Rose petals  Jasmine Ginseng  Tea leaves Look for papers that are raw or as natural as possible: any chemicals or additives in the paper will be burned and inhaled into your lungs. Especially avoid papers that have been bleached or have ink on them. Aside from regular paper, you can also find smoking papers made of flax, rice, and hemp. If you find hand rolling cigarettes difficult, consider a cigarette roller that helps you shape and pack the herbs. You can use this in conjunction with pre-rolled cigarette tubes, which come in many varieties, including filtered, without filters, and even mentholated. Not everybody uses filters for their cigarettes, but there are items available that will filter your smoke. If you are using ready-made cigarette tubes, you can purchase these with a filter on them already. You can also buy reusable filters, or disposable filters that are used with one cigarette.
اختر القاعدة العشبية لسيجارتك. اختر الأعشاب الثانوية. اختر توابل وأعشابًا منكهة. اختر أوراق اللف. اختر المرشح.