Use a mild soap to gently wash the outer parts of your vagina and the area around it. Don’t wash out the inside of your vagina. Make sure to wash your hands well. Rinse your vaginal area and hands to completely remove the soap. Pat your skin dry using a clean cotton cloth. Cleaning your vagina and hands can prevent the spread of bacteria into your vagina as you insert the suppository. Unwrap the suppository applicator from its packaging and determine if it's already pre-filled with the cream or tablet. If it isn't pre-filled, hold the applicator between your thumb and forefinger and use your other hand to place the cream or tablet at the other end of the applicator.  To fill an applicator with a cream suppository, connect the tube of cream to the applicator so that it's tightly attached. Squeeze the tube of cream till the correct dose is in the applicator. Remove the tube and save it for your next dose. The applicator provided for delivering a cream suppository usually has marks on it that tell you how much is in the applicator, such as 1 gram, 2 grams, etc. Stand with your legs and knees apart. Raise one foot up on a stool, the edge of the toilet, the bathtub or a chair. Or, you can lie on your back with your knees bent. Your feet should be about shoulder width apart.  Both of these positions will give you easier access to your vaginal opening which will make it easier to insert the suppository. Use your non-dominant hand to separate the lips (labia) of your vulva. This will expose your vagina. Keep it exposed while you use your dominant hand to place the suppository at the vaginal opening. Although it may seem difficult at first, try to relax. Remind yourself that it will take a little getting used to and you can continue to try until you successfully insert the suppository. Insert the suppository applicator or use your forefinger to insert the suppository into your vagina. Push it as far as is comfortable so that the suppository is in your vagina. If you're using an applicator, push the plunger so all of the suppository is delivered to your vagina. You'll know the suppository is in your vagina when about half the applicator is in the vagina or your forefinger is in the vagina up to the knuckle. Remove the applicator and completely wash it with some gentle soap and water if it's reusable or throw it away if it's not. Wash and dry your hands. It may take up to an hour for the suppository to completely dissolve. At that point, you may notice leaking if you're up walking around.  Follow the manufacturer's or doctor's instructions for your specific suppository. You probably won't feel the suppository once you've inserted it and you won't need to remove it since it will dissolve in your vagina.
نظفي المهبل. جهزي اللبوس. ضعي جسمك في الوضع المناسب. افتحي شفتي فرجك. ادفعي اللبوس لداخل المهبل. تخلصي من المطبق.