SPF stands for sun protection factor, and it measures the potency of sunscreens. For daily usage, an SPF of 15-30 is sufficient. If you know you’ll be spending time outdoors in the bright sunshine, bump up your protection to an SPF of 30-50, depending on your skin tone. It’s important to remember that even if you aren’t in direct sunlight or getting a sunburn, you are still receiving radiation from the sun. Don’t wait until you have a blistering sunburn or premature wrinkles to start slathering up! There are sunscreens on the market that boast SPFs of up to and even over 100. However, SPFs above 50 offer minimal benefits.
اختاري واقيًا شمسيًا بعامل حماية من الشمس (SPF) لا يقل عن 15.