Use your free time to develop a creative skill, such as drawing, writing, sewing, or sculpting. If you’re more into tech than art, try editing pictures in Photoshop or coding your own video games. Creativity gives you an outlet for your emotions, and your skills could even help you get a job someday. Working out is a great solitary hobby that improves your mood and self-esteem, as well as your health. If you don’t want to join a sports team, try running, biking, or swimming. You can also get a gym membership and lift weights or use the cardio machines.  If you want to work out with a buddy, you could ask a family member to play soccer or tennis with you, or take your dog for a long walk. Joining a sports team might feel intimidating, but it can be a great way to meet new people. You don’t need a group of friends to get out of the house and enjoy yourself. If there’s a museum in town you’ve never visited or a new restaurant you’re dying to try, treat yourself to a solo day out. You can also go to the movies, shop at your favorite store, or just stroll through a park on a nice day. If you can, consider getting a change of scenery by taking a bus or train to a different city for a day. Keep yourself busy by mastering something you’ve always wanted to learn. Consider studying a new language, working on your cooking skills, or taking a free online course on a subject that interests you. You’ll feel good about yourself when you make progress, and your skill might come in handy in the future, too.
مارسي الأنشطة الإبداعية المفيدة والمحركة للذهن. مارس بعض التمارين الرياضية. قم بجولات لاستكشاف مدينتك. تعلم مهارة جديدة.