If you’re not comfortable, you’ll have a hard time concentrating on what you are studying. Find a space that is tidy, private, and comfortable, and that gives you plenty of room to spread out. If your preferred space doesn’t have a comfortable chair, consider bringing your own cushion with you. Good study spaces could include a desk in your room, a study carrel or cubicle in your school library, or a table in a quiet coffee shop. It can be very hard to concentrate with a lot of background noise. Find a place to study where you won’t be distracted by people talking, construction sounds, or other people’s music. If you can, put on a little quiet, non-distracting background music to help drown out bothersome noise. If you have to study around other people, such as family or roommates, let them know in advance that you need to be left alone for a certain period of time while you study. Dim or flickering lights can distract you and make it harder to see what you are studying. If you are studying during the day, pick a spot with plenty of natural light. For nighttime study, or if you don’t have access to a sunny window, choose a spot with a full-spectrum fluorescent light. It’s easy to get sidetracked when you have easy access to social media, games, or things to watch while you’re studying. Try to work in a room without a TV, or at least keep the TV off while you are studying. If you can, turn your phone off or put it on airplane mode to reduce the temptation to browse social media. If you’re working on your computer, try a productivity-boosting browser extension like StayFocused to keep you away from time-eating websites. If you get too comfy, you may find that the temptation to nod off is overwhelming. If you’re feeling sleepy, it might also be best to avoid studying on a couch or in a cozy armchair. Sit at a desk or table instead. If you come to associate being in bed with studying, this can also make it harder for you to fall asleep there at night.
एक कम्फ़र्टेबल स्टडी स्पॉट तलाशें: शांति बनाए रखें: वहाँ पर भरपूर लाइट मौजूद होने की पुष्टि कर लें: डिस्ट्रेक्ट करने वाली चीजों से दूर ही रहें: बेड पर पढ़ाई करना अवॉइड करें: