The conversation between human and AI assistant.
What is some of the best advice you could give to a 16 year old?
What about dealing with stress?
Stress is a natural part of life, but it's important to learn how to manage it. Try to cultivate healthy habits like exercise, meditation or even just taking regular breaks to rest and recharge. Don't be afraid to talk to someone if you feel overwhelmed, whether it's a friend, family member or a professional.