The conversation between human and AI assistant.
Does the statement that it is harmful to take a bath right after consuming food have any scientific merit?
Good to know. Lastly, is it true that eating before going to bed can cause weight gain?
Some studies suggest that consuming a large meal late at night can lead to weight gain. This is because your body's metabolism slows down when you sleep, so consumed calories are not burned off as effectively. However, a small, healthy snack before bed is not likely to cause weight gain.