The conversation between human and AI assistant.
What is the nutritional importance of proteins and lipids?
Can you tell me about the nutritional importance of proteins and lipids?
Sure! Proteins are important building blocks for our bodies. They are made up of amino acids, which are essential for growth and repair of our tissues, and are also necessary for the formation of enzymes, hormones, and other molecules in our body. Lipids, on the other hand, are important for energy storage, insulation, and protection of our vital organs. They also help in the absorption of essential vitamins and minerals.