The conversation between human and AI assistant.
What breathing exercises can I do to get rid of acne fast?
I was wondering if you could suggest some breathing exercises that can help get rid of acne quickly.
Of course! Deep breathing exercises are great for reducing stress, which can contribute to acne. One exercise you can try is called the "4-7-8" method. Breathe in for 4 seconds, hold for 7 seconds, and exhale for 8 seconds. Repeat this for several minutes.