The conversation between human and AI assistant.
How much time for sleep does one need in a day?
Can someone sleep too much?
Yes, it is possible to sleep too much. Individuals who regularly oversleep may experience symptoms like headache, back pain, and increased incidence of depression. Oversleeping may also increase the risk for health problems like obesity, diabetes, and cardiovascular disease. However, it's important to note that some people require more sleep than others, and the need for more sleep may be related to certain medical or psychological conditions.