The conversation between human and AI assistant.
Does toasting or microwaving sourdough bread kill the beneficial bacteria (probiotics)?
That's good to know. Are there any benefits to consuming sourdough bread with probiotics?
Absolutely! Sourdough bread is known to be more easily digestible than regular bread due to the presence of probiotics, and it can also help improve gut health and support the immune system. It's definitely an excellent choice for those looking to incorporate more beneficial bacteria into their diet.