The conversation between human and AI assistant.
How do I learn not to care about what people think of me?
Yeah, I suppose so. Where should I start?
It may be helpful to first acknowledge that, to some extent, caring about what others think can be helpful in social situations. However, when it becomes a hindrance to your well-being, it's important to examine why you feel that way. Have you explored any past experiences that may have influenced your need for approval from others?