The conversation between human and AI assistant.
What is the ideal way of loosing weight?
Is it necessary to completely cut out carbohydrates from my diet in order to lose weight?
No, it's not necessary to completely cut out carbohydrates from your diet. Carbohydrates are an important source of energy and should make up the majority of your caloric intake. However, it's important to choose healthy carbohydrates like whole grains, fruits, and vegetables, rather than processed or refined carbs like white bread or sugary drinks.