The conversation between human and AI assistant.
How can one form/develop a weekly or monthly schedule for personal development/"growth" projects and to build habits (mostly in the personal development area)?
What if I find it difficult to stick to a schedule and follow through with my tasks?
Consistency is key when it comes to building habits and sticking to a schedule. It may be helpful to start small and gradually increase the amount of time or number of tasks you are completing each day or week. Additionally, finding an accountability system or support group can be helpful in staying motivated and on track.