The conversation between human and AI assistant.
What are some good low carb soups?
Yes, please! Can I also get a recipe for a low carb tomato soup?
Sure thing! Here's a recipe for a low carb tomato soup: 
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1/2 cup chicken or vegetable broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil, chopped (optional)

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5-7 minutes. Add the tomatoes, broth, dried basil, dried oregano, salt, and pepper. Bring the mixture to a simmer and let it cook for 10-15 minutes. Use an immersion blender or transfer the mixture to a blender and blend until smooth. Top with fresh basil if desired.