The conversation between human and AI assistant.
What are the pros and cons of strarving yourself in order to lose weight?
What are the pros and cons of starving yourself in order to lose weight?
Well, the pros of extreme calorie restriction or starvation may include quick weight loss, but with that comes many cons like malnutrition, slowed metabolism, and potential damage to vital organs. Additionally, it can lead to eating disorders and a host of other health problems.