The conversation between human and AI assistant.
How do i come out of this depression phase?
That sounds good. What other things can I do to take care of myself during this time?
You may find it helpful to set small goals for yourself, try new hobbies or activities that you enjoy, and practice relaxation techniques such as meditation or deep breathing. Remember to take things one day at a time and be patient with yourself. It's okay to ask for help when you need it.