The conversation between human and AI assistant.
How do I gain self-confidence?
How long does it typically take to see an improvement in self-confidence?
The timeline varies from person to person, but with consistent practice, you may start to see an improvement in your self-confidence in a few weeks or months. It's important to remember that building self-confidence is a journey, and there may be setbacks along the way. It's important to stay patient and be kind to yourself.