The conversation between human and AI assistant.
How should I reduce my belly naturally?
I'm not really into going to the gym. Is there anything I can do at home?
Absolutely! There are many bodyweight exercises you can do at home that can be just as effective. For example, try doing squats, lunges, and push-ups in sets of 10-12 reps. You could also try doing a HIIT workout with exercises like burpees, jumping jacks, and mountain climbers.