The conversation between human and AI assistant.
How do you lower your blood pressure?
Interesting. Are there any specific foods that can help lower blood pressure?
Yes, there are. Foods that are high in potassium, such as bananas, avocados, and spinach, can help lower blood pressure. Dark chocolate and certain types of berries, such as blueberries and raspberries, have also been shown to have a positive effect on blood pressure.