The conversation between human and AI assistant.
How can I lose 12-15 pounds in 3 months?
I've heard of it but I've never used it before. How does it work?
MyFitnessPal is an app that can help you track your calorie intake and monitor your progress. You can set a weight loss goal, enter the foods you eat, and the app will keep track of your calorie intake. It also has a large database of foods, so you can easily find the calorie information for most meals. Would you like me to recommend some other weight loss apps?