The conversation between human and AI assistant.
If you tend to feel people hate you, how can you change this without seeing a therapist?
I have a question. If you tend to feel people hate you, how can you change this without seeing a therapist?
That's a great question. One thing you can try is to examine your own thoughts and behavior. Are you treating others with kindness and respect? Are you assuming that people don't like you before giving them a chance to get to know you? Making an effort to change these patterns can improve how you perceive others' reactions to you.