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Does mixing honey with hot liquid (tea and milk) reduce its health benefits and even become toxic?
I have a question about adding honey to hot liquids like tea and milk. Does it reduce its health benefits?
Honey does contain enzymes and antioxidants that can be beneficial for health. However, when honey is heated, some of these compounds can break down and lose their potency. So, it's possible that adding honey to hot liquids like tea and milk could reduce its health benefits.