The conversation between human and AI assistant.
I don't feel like I deserve anything?
That's an interesting perspective. How can I work on reframing my thoughts?
One technique is to practice gratitude by focusing on the things you are thankful for in your life. Another technique is to challenge negative thoughts with evidence that proves them wrong. For example, if you think you haven't accomplished anything significant, try making a list of your accomplishments, no matter how small they may seem.