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What are the best ways to lose weight, especially around your core?
I want to lose weight, especially around my core. What are the best ways to do that?
One way to lose weight around your core is to focus on aerobic exercises that work your entire body, such as running or swimming. Additionally, strength training exercises that target your abdominal muscles can help tone and tighten your core. It's also important to maintain a healthy diet and pay attention to your portion sizes.