The conversation between human and AI assistant.
What are some ways to help a teenager overcome depression?
Can you give me some advice on how to help a teenager overcome depression?
Sure, depression can be tough to deal with, especially for teens. A few things you can do to help are encourage them to engage in regular exercise, eat a healthy diet, and get plenty of rest. Additionally, you can encourage them to talk to a therapist or counselor, and be there to listen when they need to express their feelings.