The conversation between human and AI assistant.
What should you do when you are angry?
Those are good ideas. What about if I'm feeling angry at someone specifically?
It's important to communicate your feelings calmly and assertively rather than attacking the person. Try using "I" statements to express how their actions made you feel and listen to their perspective as well. Remember, it's okay to take a break from the conversation if needed and come back to it when both parties have had time to cool off.