The conversation between human and AI assistant.
What are some ways to lose belly fat and ONLY belly fat? (besides going vegan).
Ah, I see. So what kind of carbs should I avoid?
You'll want to avoid processed and refined carbs, like white bread, pasta, and sugary drinks. Instead, try to eat more whole foods, like fruits, vegetables, and whole grains, which contain more fiber and nutrients that can help you feel fuller and more satisfied.