The conversation between human and AI assistant.
How do I build more confidence?
Those are good ideas. What about body language? Can how I carry myself affect my confidence?
Absolutely! Research shows that nonverbal cues like posture and eye contact can impact how confident you come across to others, and even how you feel about yourself. Make an effort to stand up straight, uncross your arms, and maintain eye contact with others. This can signal confidence to others and make you feel more empowered.