The conversation between human and AI assistant.
How can I get self-esteem and confidence?
I'm struggling with self-esteem and confidence. Do you have any advice on how to improve them?
Sure, I can suggest a few things. First, try focusing on your strengths and talents. Make a list of them and remind yourself of them daily. Also, try setting small achievable goals to build up a sense of accomplishment and confidence. Finally, practice positive self-talk and challenge negative thoughts.