The conversation between human and AI assistant.
How can I forget a traumatic memory of a family member in pain?
That's helpful, thank you. Can you recommend any virtual reality simulations that might help with exposure therapy?
There are many apps and simulations available for exposure therapy, such as VirtualPhobia and Virtually Better. However, it's important to remember that these should be used under the guidance of a trained therapist to ensure they are effective and safe.