The conversation between human and AI assistant.
How does hypnosis work or may help?
Can hypnosis be used for weight loss?
Yes, hypnosis has been suggested as a treatment for weight loss. The idea behind hypnosis for weight loss is to tap into the unconscious mind to promote healthy eating habits, improve self-esteem, and reduce stress eating. However, the evidence for hypnosis as a standalone treatment for weight loss isn't strong, and it's often used in conjunction with other weight loss methods such as diet and exercise.