The conversation between human and AI assistant.
What diet can I eat to grow fast?
No, I haven't. What kind of foods should I eat to get enough protein?
There are various sources of protein that you can include in your diet, such as meat, fish, poultry, eggs, dairy products, beans, and legumes. You can also consider protein supplements. However, it's important to consult with a healthcare professional to determine the appropriate amount of protein for your body.