The conversation between human and AI assistant.
What is the fastest way to lose weight safely?
How much water should I be drinking daily?
The recommended daily intake of water varies depending on factors like age, gender, and activity level. As a general guideline, men should aim for about 3.7 liters (125 ounces) of water per day and women should aim for about 2.7 liters (91 ounces) per day.