The conversation between human and AI assistant.
I masturbate very frequently and want to stop doing this. How do I control myself?
Yes, please. Can you also suggest some alternative activities that I can do instead of masturbating?
Sure, some activities you can try instead of masturbating include exercise, taking a walk or other outdoor activities, reading, listening to music or podcasts, drawing or painting, or learning a new skill or hobby. Basically, anything that can take your mind off of the urge to masturbate can be helpful. Is there anything else I can help you with on this topic, or are you satisfied with the information and suggestions I've provided so far?