The conversation between human and AI assistant.
How do I overcome my fear of uncertainty in life?
I guess I just feel like I don't know what's going to happen in the future and it makes me anxious.
That's definitely a common worry. One technique you might try is to focus more on the present moment instead of worrying about the future. Mindfulness exercises can be really helpful for this. Another thing you might try is setting more short-term goals for yourself, or breaking larger goals down into smaller, more manageable steps. That way, you can feel like you're making progress even when you're not sure exactly where you're headed.