The conversation between human and AI assistant.
Why do I never have nightmares?
Not really, but I do make a conscious effort to regulate my stress levels by meditating and staying active. Do you think that could be why I don't have nightmares?
It's possible. Incorporating relaxation techniques and regular exercise into your routine can help decrease stress levels, which in turn can lead to fewer nightmares. Have you ever tried keeping a dream journal to see if you can identify any patterns or themes in your dreams?