The conversation between human and AI assistant.
What are some of the best tips you have for someone who wants to quit meat and dairy easily?
I'm looking for some tips on how to quit meat and dairy easily. Do you have any suggestions?
Of course! One tip is to gradually cut back on meat and dairy rather than going cold turkey. Start by replacing some of your meals with vegetarian or vegan options, and then gradually increase the number of meat-free meals until you feel comfortable going completely meat-free.