The conversation between human and AI assistant.
Where can I learn more about mental balance according to Chinese medicine as a Western guy?
That's great! Are there any books you could recommend on this topic?
Yes, "The Web That Has No Weaver" by Ted Kaptchuk is a classic book about Chinese medicine for Western readers. It covers mental health topics such as stress, anxiety, and depression from a Chinese medical perspective, as well as the principles and practices of Chinese medicine in general.