The conversation between human and AI assistant.
How can I concentrate reading books?
Could you explain how I can limit distractions while reading?
To limit distractions, you can try to find a quiet place to read, away from noisy areas or distracting devices. Turn off your phone or put it on silent mode, and avoid checking your email or social media during your reading time. You can also inform your family or roommates that you will be reading and request that they do not interrupt you. Additionally, try to clear your mind and reduce stress or anxiety before starting to read. Taking a few deep breaths or practicing mindfulness can help you be more present in the reading experience.