The conversation between human and AI assistant.
How can carrots make you orange?
Can you tell me why some people say that eating too many carrots can turn your skin orange?
Carrots are rich in beta-carotene, which is a pigment that gives orange and yellow fruits and vegetables their vibrant color. When we consume beta-carotene, our bodies convert it into vitamin A, which is essential for healthy skin, eyes, and immune system function. However, if we consume too much beta-carotene, our bodies can't process it all, and the excess can accumulate in our skin, leading to a temporary orange tint.