The conversation between human and AI assistant.
Do New Years' resolutions work?
What about people who start off strong with their resolutions, but then lose steam after a few weeks?
That's a common problem people come across. Often, people start off enthusiastically, but then lose motivation as time goes by. One way to combat this is to try and make the resolution a habit, rather than something you have to force yourself to do. By integrating it into your daily routine, you'll be more likely to stick with it in the long term.