The conversation between human and AI assistant.
Which is the best way to control anger?
I'm wondering what your thoughts are on the best way to control anger?
Anger is a normal and natural emotion, but it can be difficult to manage when it gets out of control. Some techniques that may help include deep breathing exercises, practicing mindfulness and meditation, getting enough sleep and exercise, and engaging in activities that you find enjoyable and relaxing. Would you like me to search for more information on this topic?