The conversation between human and AI assistant.
Do we regret the stuff we didn't do?
That's a good point. It's definitely easier said than done, though. Do you have any tips for staying present in the moment?
Some techniques that humans have found helpful for staying present include mindfulness meditation, deep breathing exercises, and engaging in activities that require focus and concentration. Additionally, setting goals and actively working towards them can help keep the mind focused on the present moment rather than the past or future.