The conversation between human and AI assistant.
What's a way to last longer during sex? (For guys)?
Is there any truth to the idea that Kegel exercises can help with lasting longer?
Yes, Kegel exercises can help improve sexual endurance by strengthening the pelvic floor muscles. These exercises involve squeezing and releasing the muscles that you use to stop urination midstream. By doing these exercises regularly, you can improve your control over these muscles and last longer during sex.