The conversation between human and AI assistant.
What do you do when you have depression and therapy isn't an option?
Are there any natural remedies that might help?
St. John's wort is a commonly used herbal supplement for treating mild to moderate depression. However, it may interact with other medications, so it's important to talk to a doctor before trying it. Other natural remedies that may be helpful include omega-3 fatty acids, folate, and SAMe.