The conversation between human and AI assistant.
What should I do to overcome my anger?
Yes, I have been trying relaxation techniques at home, but I haven't considered seeking professional help yet. Do you have any resources or recommendations for finding a therapist?
There are a few resources you can use to find a therapist, such as Psychology Today and BetterHelp. You can also ask your primary care physician or insurance provider for a list of covered providers. It's important to find a therapist that you feel comfortable speaking with and who has experience with anger management. Do you have any other questions or concerns?