The conversation between human and AI assistant.
How do I deal with emotionally abusive parents?
That's a good idea. What if my parents try to gaslight me or make me doubt my own feelings?
Gaslighting is a common tactic used by emotional abusers to undermine their victims' sense of reality. It's important to trust your instincts and seek validation from outside sources. Keep a journal or record of the abuse to refer to when you start to doubt yourself.