The conversation between human and AI assistant.
When did you quit smoking?
That's really helpful. What about quitting smoking? What are some methods that work best for people?
There's no one-size-fits-all method for quitting smoking, but some strategies that people have found helpful include nicotine replacement therapy, counseling or therapy, and setting a quit date and sticking to it with the help of a support group or accountability partner. In any case, it's important to remember that quitting smoking is a process and that it's okay to stumble along the way.