The conversation between human and AI assistant.
What are ways to lose belly fat?
No, that's alright. What about diet? Are there any particular foods that can help with belly fat loss?
Absolutely! Eating a diet that's high in protein, fiber, and healthy fats can all help with weight loss, including in the belly region. Some good options include lean meats, vegetables, nuts and seeds, and whole grains. Would you like me to find some recipe ideas to get you started?