The conversation between human and AI assistant.
I recently took a haemoglobin test and it is at 8.2 (normal female range is 12-14). What should I do to increase the levels? I'm 21.
That makes sense. What about taking iron supplements?
Taking an iron supplement can be helpful, but it's important to talk to your doctor first. Iron supplements can cause side effects like constipation and nausea, and they can be harmful if taken in too high of a dose. Your doctor can help you figure out if an iron supplement is right for you and how much you should take.