The conversation between human and AI assistant.
How can I help or encourage my mother to lose weight?
That sounds like good advice. How can I motivate her to stick with it?
It's important to make the process enjoyable and manageable for her. You could create a goal chart and reward her for meeting milestones, or find a support group or program that she can join. Encouraging her to focus on the health benefits rather than the weight loss can also help to keep her motivated.