The conversation between human and AI assistant.
How can I lose max weight in 14 days?
I haven't, but I was hoping for some quick tips or tricks that could jumpstart my weight loss journey.
It's important to remember that quick fixes typically provide temporary results. But to answer your question, incorporating high-intensity interval training and reducing calorie intake can help kickstart weight loss in a short period of time. Have you considered any workout routines or dietary changes?