The conversation between human and AI assistant.
Is it worse for your body to chain-smoke several packs of cigarettes a day for a year, or to smoke the same amount of cigarettes over 10 or 20 years?
How can one quit smoking successfully?
There are many ways to quit smoking successfully, including nicotine replacement therapy, medication, counseling, and support from friends and family. It is important to find the method or combination of methods that work best for the individual.