The conversation between human and AI assistant.
How do you get over somebody you cant live a day without?
What about distractions? Can distractions help you move on?
Distraction can be a helpful tool in managing difficult emotions, but it's important to make sure those distractions are not just numbing your feelings. Engaging in activities that bring you joy or trying something new can be a positive distraction, but it's important to also allow yourself time to confront and process those difficult emotions when they arise.