The conversation between human and AI assistant.
Are deadlifts, squats, bench presses and shoulder presses enough for strengthening muscles and getting a good physique?
That's a good point. Can you recommend any dietary strategies that could help me reach my fitness goals?
A balanced diet with plenty of protein, healthy fats, and complex carbohydrates is important to fuel your workouts and promote muscle growth. Additionally, tracking your macros and calorie intake can help you make sure you're eating enough to support your goals. Do you have any other questions about fitness or nutrition?