The conversation between human and AI assistant.
How dangerous is it to sleep on a full stomach?
I'm wondering if it's dangerous to sleep on a full stomach. Have you heard anything about this?
Yes, actually. When you sleep on a full stomach, your digestive system can become disturbed, which can lead to indigestion, heartburn, and acid reflux. It's generally recommended to allow at least two to three hours between your last meal and bedtime to allow for proper digestion.