The conversation between human and AI assistant.
How can I stop letting my emotions get the best of me in arguments?
I need some advice on how to not let my emotions get the best of me in arguments. Can you help me with that?
Of course! There are a few things you can try to help you stay calm during arguments. One is to take a few deep breaths before responding so that you have time to think before reacting. Another is to listen actively and try to understand the other person's perspective before responding. Would you like more information on these techniques?