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What are the ways to drink green tea for weight loss?
I am trying to lose weight and I have heard that green tea can be helpful. Can you tell me how to drink green tea for weight loss?
Yes, there are several ways to drink green tea for weight loss. One way is to drink it as a pre-workout beverage to boost metabolism and burn fat. Another way is to replace sugary drinks with green tea to reduce calorie intake. Additionally, drinking green tea before meals can help suppress appetite and reduce food cravings.