The conversation between human and AI assistant.
Is Ayurveda a science?
Interesting. Do you think Ayurveda has any scientific evidence to support its claims?
There is some scientific evidence that suggests Ayurvedic practices can have a positive impact on certain health conditions. For example, studies have shown that yoga, which is often a part of Ayurveda, can improve flexibility, strength, and balance, and reduce stress and anxiety. However, it's important to note that more research is needed to fully understand the science behind Ayurveda.