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I have pain in my calf muscles of both legs when I wake up in the morning. What could be the reason and what's the cure?
I have pain in my calf muscles of both legs when I wake up in the morning. What could be the reason and what's the cure?
The pain in your calf muscles could be due to a number of reasons. It could be due to overuse, dehydration or even a lack of nutrients in your diet. For a cure, I would suggest gentle stretching exercises to help loosen up the muscles and improve circulation. Additionally, drinking more water and increasing your intake of essential nutrients like potassium and magnesium can also help.