The conversation between human and AI assistant.
How can I overcome my shyness and social anxiety?
That's a good point. Do you have any specific book recommendations or online resources?
Definitely! For books, you might want to check out "The Shyness and Social Anxiety Workbook" by Martin Antony and Richard Swinson, or "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain. As for online resources, the Anxiety and Depression Association of America has a lot of helpful information and tips on their website.