The conversation between human and AI assistant.
How can I change my fitness in order to improve the beauty of my skin?
I'm looking to improve the beauty of my skin, and I heard that changes to fitness can help. Do you have any suggestions on how I can improve my fitness in order to improve my skin health?
Absolutely! Regular exercise can promote healthy circulation and reduce stress, both of which can improve the appearance of your skin. Have you thought about incorporating cardio or strength training into your fitness routine?