The conversation between human and AI assistant.
How many grams of protein should I eat a day?
Yes, I love lentils and quinoa. How can I make sure I'm getting enough protein in my diet?
You can keep track of your daily protein intake using a nutrition app or website, or by consulting a registered dietitian. It's also important to include protein at each meal and snack throughout the day. Do you have any other questions on this topic?