The conversation between human and AI assistant.
How many times can you do Wim Hof's breathing method in one day and is there any danger in doing it?
Okay, that's good to know. Is there a certain time of day that's best to do the breathing method?
There isn't really a "best" time of day, it's more about finding what works for you and your schedule. However, many people prefer to do it in the morning as it can help energize them for the day ahead.