The conversation between human and AI assistant.
What's the best way to stop procrastinating?
That makes sense. But what if I just can't seem to get started?
In that case, you might benefit from using a technique called the 5-Second Rule. Essentially, this means counting backwards from five and then forcing yourself to take action as soon as you reach one. It's a simple way to override any hesitation or anxiety you may be feeling and get moving.