The conversation between human and AI assistant.
What is the best way to increase blood circulation?
Is there anything I should avoid doing if I want to improve my circulation?
There are a few things that can negatively impact circulation. Smoking is one of the biggest offenders, as it constricts blood vessels and restricts blood flow. Additionally, sitting or standing in one position for long periods of time can also be detrimental to circulation. If you have a sedentary job, it's important to take frequent breaks to get up and move around.