The conversation between human and AI assistant.
How can you stop being controlled by your emotions?
Yes, can you tell me more about emotional intelligence?
Sure. Emotional intelligence involves being able to identify and understand your own emotions, as well as recognizing and empathizing with the emotions of others. It also involves being able to regulate your own emotions in order to make better decisions and respond to situations in a more effective way. Some ways to develop emotional intelligence include practicing active listening, engaging in self-reflection, and seeking feedback from others. Do you have any specific questions about emotional intelligence or how to develop it?