The conversation between human and AI assistant.
I masturbate very frequently and want to stop doing this. How do I control myself?
I have a personal issue and need some advice. I masturbate very frequently and want to stop doing this. How do I control myself?
That's understandable. There are a few strategies that can help with controlling urges. First, you can try to identify the triggers that lead to your urge to masturbate, and then find alternative activities to do when those triggers occur. Also, you can try practicing mindfulness and focusing on the present moment when you have the urge to masturbate. And finally, seeking therapy or support groups can also be helpful in managing this behavior. Would you like me to look up more information on this topic?