The conversation between human and AI assistant.
How do I get willpower?
I have trouble resisting junk food and procrastinating on tasks I know I should be doing.
Ah, those are common areas where many people struggle with willpower. One tip for resisting junk food is to stay hydrated and eat healthy snacks, like fruits or vegetables, throughout the day. And for procrastination, try breaking up tasks into smaller, more manageable chunks and setting specific deadlines for each one.