The conversation between human and AI assistant.
Should I have to change my attitude toward myself/ my life?
I haven't, but maybe that's a good idea. Do you think therapy can really help?
Therapy can be very helpful for many people. It can provide a safe, confidential space to explore your feelings, and a trained professional can offer guidance and support. Of course, it's not a one-size-fits-all solution, so it's important to find a therapist who is a good fit for your needs and personality. Would you like me to help you find some options in your area?