The conversation between human and AI assistant.
How can I stop being verbally abusive to my girlfriend?
Yes, I have considered it. Do you have any other suggestions for what I can do in the meantime?
Yes, you could try taking a break when you feel yourself getting angry or frustrated. Take some deep breaths or go for a walk to cool off. It can also be helpful to apologize after an outburst and to make it clear that it's not acceptable behavior.