The conversation between human and AI assistant.
Does wearing glasses make your eyesight worse?
Interesting. What are some examples of eye exercises?
Some popular eye exercises include the 20-20-20 rule, where you take a break every 20 minutes and look at something 20 feet away for 20 seconds. Another exercise is to focus on an object in the distance, then shift your focus to something up close and back again. This can help improve eye flexibility.