The conversation between human and AI assistant.
What is the maximum quantity of  food that a single person can consume in one sitting?
Can eating too much at once cause any harm to the body?
Yes, overeating can cause several health issues such as acid reflux, heartburn, bloating, and indigestion. It can also lead to weight gain and increase the risk of obesity, diabetes, and heart disease. It is recommended to eat smaller portions throughout the day and make sure to eat a balanced diet.