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What are the best Norditrac exercise routines?
Interesting! And what about strength training on the Norditrac equipment?
The Norditrac equipment offers a variety of resistance levels and incline options, making it great for strength training. By adjusting the resistance and incline, you can target different muscle groups in the legs, glutes, and core. You could try exercises like lunges, squats, and leg presses on the machine.