The conversation between human and AI assistant.
How can I live with fibromiyalgia?
Yes, I've tried yoga before and it did help a bit. Do you have any suggestions for good yoga routines for fibromyalgia?
There are many yoga routines catered specifically for people with fibromyalgia. Two beginners' routines that may work for you are the "Slow and Gentle Yoga for Fibromyalgia" routine and the "Breath Control for Pain Management in Fibromyalgia" routine. Both routines focus on gentle movements to help improve flexibility and reduce pain levels. Would you like more information on these?