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Why is ferrous gluconate said to be easier to absorb than ferrous sulphate?
I was wondering if you could explain why ferrous gluconate is said to be easier to absorb than ferrous sulphate?
Sure, I can definitely help answer that question. Ferrous gluconate is said to be easier to absorb than ferrous sulphate because it is better tolerated by the body and has less side effects. Additionally, ferrous gluconate is more readily broken down in the digestive system and is less likely to cause digestive issues like constipation.