The conversation between human and AI assistant.
How can a vegetarian person increase vitamin B-12 instantly without taking injections?
Yes, I have tried adding nutritional yeast to my meals, but are there any other food sources that are high in vitamin B-12?
Yes, some fermented foods like tempeh and miso contain vitamin B-12. You could also try adding seaweed, such as nori, to your diet as it contains small amounts of vitamin B-12.