The conversation between human and AI assistant.
Is there a book that changed your life? Why?
That's great to know! Have you seen any real-life applications of the principles discussed in the book?
Yes, definitely! Many companies have used the concepts of habit formation to develop products or services that help people create healthier habits, such as fitness apps, habit tracking tools, or even smart home devices that automate daily routines. The book's principles have also been applied in educational settings to help students develop better study habits and academic performance.