The conversation between human and AI assistant.
How can I lucid dream?
Yes please, tell me more.
One technique to induce lucid dreaming is called reality testing, which means checking to see if you are dreaming throughout the day. You would ask yourself, “Am I dreaming?” and then try to identify any inconsistencies in your surroundings or in your own behavior. This habit can carry over into your dreams and eventually help you realize when you’re dreaming.