The conversation between human and AI assistant.
How do you fall asleep fast when you are not tired?
I'm having trouble falling asleep lately, even when I'm not tired. Do you have any tips for falling asleep quickly?
Sure, there are a few things you can try. One method is to try to relax your body as much as possible. You can also try listening to calming music or white noise. Another option is to read a book to help you fall asleep.