The conversation between human and AI assistant.
How do lose weight with healthy way?
What foods should I incorporate into my diet to help with weight loss?
Some good foods to include in your diet for weight loss are lean proteins like chicken, fish, and tofu, as well as vegetables, fruits, whole grains, and healthy fats like avocados and almonds. It's also important to watch your portion sizes and limit your intake of processed and sugary foods. Do you have any other questions?