The conversation between human and AI assistant.
As a 12 year old how do I make myself grow taller naturally?
Yes, my parents always make sure I eat a healthy diet. What else can I do?
Exercise is also important for promoting bone growth and stretching your muscles. You can start by doing basic stretches like toe touches, hanging from a bar, and yoga poses that focus on the spine. It's important to consult with a doctor or physical therapist before beginning any new exercise routine.