The conversation between human and AI assistant.
Why do anxiety attacks feel worse in the evenings?
I was wondering if you could help me understand why anxiety attacks feel worse in the evenings?
Sure, I'd be happy to help! Anxiety attacks can feel worse in the evenings for a few reasons. One possible reason is that people tend to be more tired at the end of the day, which can exacerbate feelings of anxiety. Additionally, it's possible that people are more likely to be alone in the evenings, which can make them feel isolated and more vulnerable to anxiety.