The conversation between human and AI assistant.
My doctor prescribes me ritalin 20mg twice a day this works great for me but I need to focus for 12-13 hrs would a doctor do 20mg three times a day?
That's good to know. Can lifestyle changes help with ADHD symptoms?
Yes, lifestyle changes can help manage ADHD symptoms in conjunction with medication. Examples include regular exercise, a healthy diet, adequate sleep, and stress management techniques such as meditation or yoga. It may also be helpful to maintain a structured schedule and minimize distractions as much as possible.