The conversation between human and AI assistant.
Is Facebook really good for me?
Yes, please do.
On one hand, Facebook can allow you to connect with friends and family members whom you may not be able to see often in person. This can be a positive thing for your mental health and overall sense of social support. However, Facebook can also be a source of distraction, negative emotions, and social comparison if you spend too much time on it or if you are not engaging with positive content. Does that help?