The conversation between human and AI assistant.
Where can I learn more about mental balance according to Chinese medicine as a Western guy?
Thank you, I'll definitely check that out. Do you know if there are any online courses available on this topic?
Yes, there are several online courses available that cover Chinese medicine concepts, including those related to mental health. One example is the online course "Chinese Medicine for Emotional Wellness" offered by the Lotus Institute of Integrative Medicine. The course covers topics such as stress reduction, emotional regulation, and the connection between the mind and body in Chinese medicine.