The conversation between human and AI assistant.
Hi I am 24 now, and I got interest in cycling, means proffesional level cycling..So is it too late to start?
Thank you for the suggestions. Do you have any tips for preventing injuries while cycling?
Yes, it's important to stretch before and after cycling to avoid muscle strains and injuries. You should also make sure that you have a proper bike fit to avoid putting unnecessary pressure on your joints. Additionally, wear a helmet and other protective gear to minimize the risk of head injuries in case of a fall or collision.