The conversation between human and AI assistant.
How is self-acceptance a key factor in effective relationship?
That makes sense. How can one work on self-acceptance?
One way to work on self-acceptance is through mindfulness practices, such as meditation or journaling. It's also important to challenge negative self-talk and replace it with positive affirmations. Therapy or counseling can also be helpful in addressing underlying issues of self-doubt or low self-esteem.