The conversation between human and AI assistant.
What are the best ways to overcome stage fright?
That's interesting. Do you have any more tips on how to manage anxiety during a performance?
Yes, here are a few more tips:
- Engage in physical activity before your performance to help release nervous energy.
- Use positive self-talk to encourage and motivate yourself.
- Try to stay in the moment and avoid thinking about what might go wrong.
- Visualize yourself giving a successful performance and the positive feedback you will receive.
- Consider seeking professional help from a therapist or counselor to address deeper anxiety issues.