The conversation between human and AI assistant.
What are some remedies for pcod?
Can you recommend any specific foods to help with PCOD symptoms?
Foods that are high in fiber, like whole grains, fruits, vegetables, and legumes, can help regulate blood sugar levels and reduce insulin resistance, which can be beneficial for PCOD. Additionally, foods rich in omega-3 fatty acids, like fatty fish, nuts, and seeds, may also be helpful.