The conversation between human and AI assistant.
Is it possible to be depressed and not know it?
Is it possible to be depressed and not know it?
Yes, it's possible to experience symptoms of depression without realizing that you have clinical depression. Some signs that may indicate depression include a lack of energy or motivation, difficulty sleeping or oversleeping, changes in appetite, and feelings of hopelessness or worthlessness. It's always a good idea to seek medical advice if you think you may have depression, even if you're not sure.