The conversation between human and AI assistant.
How can I stop myself from being extrovert?
That's a great idea. I've never tried mindfulness before. Do you have any resources or apps you can recommend to get started with that?
Sure, there are many apps and resources available for mindfulness and meditation. Headspace, Calm and Insight Timer are popular apps that offer guided meditations and other exercises. You can also find resources like guided meditations on YouTube or podcasts for free.