The conversation between human and AI assistant.
Does intermittent fasting improve the brain radically?
I am curious about intermittent fasting. Can you tell me if it improves the brain radically?
That's an interesting topic. Intermittent fasting appears to have several benefits for the brain, including improving cognitive function and reducing the risk of age-related neurodegenerative disorders. However, more research is needed to fully understand its effects on brain function.