The conversation between human and AI assistant.
What are the best ways to improve my memory?
Interesting. Are there any other practical tips you can suggest?
Yes, getting enough sleep, exercise, and a balanced diet can also improve your memory. Additionally, minimizing stress and distractions while studying or trying to learn new information can help you retain it better. Finally, regular practice, revisiting information over time, and focusing on understanding rather than just memorizing can also enhance your memory skills.