The conversation between human and AI assistant.
How can I improve my eyesight?
What about eye exercises? Do they really work?
While there is some evidence to suggest that eye exercises may help improve eyesight, more research is needed to fully understand their effectiveness. Some eye exercises you can try include focusing your eyes on a distant object for several minutes each day, practicing eye relaxation techniques, and doing stretches to improve eye muscle strength. However, it's important to note that these exercises should be done in conjunction with other healthy habits, such as maintaining a healthy diet and wearing corrective lenses if necessary.