The conversation between human and AI assistant.
How can I lose 2kg as soon as possible?
That sounds interesting. Are there any other factors to consider when trying to lose weight quickly?
Yes, getting enough sleep is also important for weight loss. Lack of sleep can lead to hormonal imbalances that can make it harder to lose weight. Additionally, drinking plenty of water can help you feel fuller and eat less, and reducing stress levels can also help with weight loss.