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What are best power yoga poses to get toned arms, stomach and legs?
I'm looking to get toned arms, stomach, and legs through power yoga. Can you suggest some poses for me?
Sure, here are some power yoga poses that can help tone your arms, stomach and legs: Plank pose, Side plank pose, Warrior 1 pose, Chair pose, Boat pose, Eagle pose, Downward dog pose, Upward dog pose, and Crocodile pose.