The conversation between human and AI assistant.
How can I use crying to release buried emotional pain (loneliness, a bit of grief)?
I haven't really tried. I've always been told that crying is a sign of weakness.
Not at all. Crying is a healthy and normal way to express emotions. It's important to acknowledge and process our feelings instead of suppressing them. Crying allows us to release built-up emotions and improves our overall well-being.