The conversation between human and AI assistant.
What is good food for weight gain?
I'm looking for advice on what kind of food is good for weight gain. Can you help me with that?
Sure thing! Adding more protein and calories to your diet is the key to gaining weight. Foods that are good for weight gain include nuts, peanut butter, whole grains, red meat, and potatoes. Additionally, foods that are high in healthy fats like avocados and olive oil can also help. Do you want me to find some recipes for you?