The conversation between human and AI assistant.
How do you overcome depression caused by anger?
Yes, please do. And also, what are some other therapies that can help with anger and depression?
Besides CBT, other therapies that can be helpful for anger and depression include interpersonal therapy (IPT), which focuses on improving relationships and resolving conflicts, and psychodynamic therapy, which explores unconscious thoughts and emotions that may be contributing to anger and depression. Would you like me to find some resources on these therapies as well?