The conversation between human and AI assistant.
How do I overcome tiredness after studying at school for 8 hours?
How do I overcome tiredness after studying at school for 8 hours?
There are a few things you can do to overcome tiredness after studying. Firstly, make sure you take regular breaks while studying, and try to get up and move around during those breaks. Secondly, make sure you're getting enough sleep at night. And thirdly, try to eat a healthy diet and stay hydrated throughout the day.