The conversation between human and AI assistant.
I drink hot water way too much. Will it have negetive effects on my health?
Interesting. What's the difference between drinking hot water and cold water?
Drinking cold water can help cool your body down and increase your metabolism, but it can also constrict your blood vessels and negatively affect your digestion. Hot water, on the other hand, can aid in digestion and help loosen up phlegm and mucous in your throat. However, it's important to drink water at a temperature that you find comfortable.