The conversation between human and AI assistant.
How many calories should you burn in a day?
Yes, how can I track the number of calories I burn in a day?
You can track your calorie burn by using a fitness tracker, a smartphone app, or an online calculator. These tools can help you estimate the number of calories you burn during different activities. Additionally, you can also wear a heart rate monitor during exercise to get a more accurate reading of your calorie burn. Is there anything else you would like to know?