The conversation between human and AI assistant.
What are some good exercises for bodybuilding?
Yes, can you tell me more about deadlifts?
Sure, deadlifts are great for building strength in the entire body, especially the back and legs. To perform a deadlift, you start with the barbell on the floor and use proper form to lift it up to a standing position. You can also do variations of deadlifts, like Romanian deadlifts or sumo deadlifts, to target different muscle groups.