The conversation between human and AI assistant.
How badly do you have to eat to gain weight after weight loss?
Is it true that if you eat junk food, you will gain weight faster?
It is possible that a diet high in junk food can lead to quick weight gain due to the high amount of calories, fat and sugar in those foods. However, it is important to have a balanced diet consisting of healthy foods such as fruits, vegetables, whole grains and lean proteins for overall health.