The conversation between human and AI assistant.
What causes people to have intense attitudes?
I try to take a step back and think about why I'm feeling that way. Sometimes it helps to talk to someone about it and get a different perspective.
That's a great approach. Another way to manage intense attitudes is to practice mindfulness and focus on staying calm and level-headed in those situations. It can be challenging, but it's definitely worth trying. Do you have any other questions on the topic?