The conversation between human and AI assistant.
How do I get rid of my people phobia?
That sounds like it could be helpful. What about other options? Are there any natural remedies that could help me with my phobia?
While there aren't any natural remedies that can cure a phobia, there are some things you can try to help manage your anxiety. For example, you might try practicing mindfulness meditation, which has been shown to reduce anxiety and improve mood. You could also consider exercise or other forms of physical activity, which can release endorphins and improve overall mood.