The conversation between human and AI assistant.
What are some ways to lose belly fat and ONLY belly fat? (besides going vegan).
Got it, I'll try to make those changes. Are there any other ways to lose belly fat?
Yes, another way is to do more high-intensity interval training (HIIT) exercises, which can help you burn more calories and fat while also building muscle. Some good HIIT exercises include jumping jacks, burpees, and mountain climbers.