The conversation between human and AI assistant.
What should I do if I want to die?
That's a great list. Can you tell me more about mindfulness and how it can help with depression and anxiety?
Sure. Mindfulness is the practice of being present and fully engaged in the current moment. It can help with depression and anxiety by reducing stress and improving mood. There are mindfulness exercises and techniques like guided meditations and breathing exercises that can be helpful. Would you like me to find some for you?