The conversation between human and AI assistant.
How can one move on after a breakup?
Yes, please. Can you tell me about some coping mechanisms that people have found effective?
Sure. Some people find it helpful to express their emotions through journaling or talking to a therapist or trusted friend. Others find solace in exercise or meditation. Distraction can also be helpful - finding a new hobby or throwing yourself into work can help take your mind off the breakup. Ultimately, everyone's coping mechanisms will be different and it's important to do what feels right for you.