The conversation between human and AI assistant.
What is the best vitamin regimen for men in their 20s? Why?
That sounds like a good combination. Are there any other vitamins that men in their 20s should consider taking?
Yes, it is also recommended for men in their 20s to take Vitamin C and Zinc, which can help support a healthy immune system and promote healthy skin, respectively. Omega-3 fatty acids, found in fish oils, can also be beneficial for heart health and cognitive function.