The conversation between human and AI assistant.
How often do you eat chocolate?
Sure, that would be great. Can you also tell me about the health benefits and harmful effects of excessive chocolate consumption?
Chocolate can have some health benefits if consumed in moderation, such as improving brain function and reducing the risk of heart disease. However, excessive consumption can lead to weight gain, tooth decay, and other health problems. It is important to consume chocolate in moderation to gain its benefits without any harm. Do you have any further questions about chocolate?