The conversation between human and AI assistant.
What can I do to fix my posture?
That sounds helpful. Are there any other exercises you would recommend?
Another exercise you could try is a thoracic extension. Sit on the floor with your knees bent and feet flat on the ground, then place your hands behind your head and raise your elbows up. Then lean back and arch your back over a large ball or foam roller to stretch your upper back and improve your posture.