The conversation between human and AI assistant.
Being obsessed over things are hard for me, how come?
Yes, please! What kind of tips do you have?
One tip is to become more mindful of your thoughts and try to redirect them when you find yourself obsessing. You can also try to engage in other activities that bring you joy and fulfillment to help distract you from your obsessive thoughts. Another tip is to practice self-compassion and remind yourself that it's okay to be imperfect and have flaws.