The conversation between human and AI assistant.
What are the best one-minute life hacks?
What about health?
There are a few great health hacks you can do in just a minute. One is to stand up and do a quick stretch. Focusing on stretching your neck, shoulders, and back can help reduce muscle tension and relieve stress. Drinking a glass of water is another quick hack that can have many health benefits, such as improving digestion and keeping you hydrated.