The conversation between human and AI assistant.
Can excessive amounts of Vitamin C cause me to have a miscarriage?
How can I make sure I am getting enough of these nutrients during pregnancy?
Eating a well-balanced diet that includes plenty of fruits, vegetables, whole grains, lean protein, and dairy products can help ensure that you get all the nutrients you need during pregnancy. It may also be helpful to take a prenatal vitamin to supplement your diet. Additionally, your doctor or a registered dietitian can provide you with personalized recommendations based on your individual needs.