The conversation between human and AI assistant.
How can I stop watching porn videos?
No, I haven't. Do you have any data on their effectiveness?
According to studies, filters and blocking software can be helpful in reducing access to pornographic content. The support of a therapist or support group can also provide much-needed motivation and accountability. However, like any addiction, overcoming it requires effort and commitment on your part. It won't be easy, but it's definitely possible. Do you have any other concerns or questions about quitting porn?