The conversation between human and AI assistant.
I get stressed out a lot over little things and it's hard for me to overcome this. Is there anything that I could do to be able to control this?
I get stressed out a lot over little things and it's hard for me to overcome this. Is there anything that I could do to be able to control this?
Yes, there are many things you can do to help control stress. Have you tried practicing mindfulness or meditation?