The conversation between human and AI assistant.
In martial arts class, how do I effectively handle a distracted high energy training partner?
That's a good point. Are there any specific techniques or drills you would recommend for this sort of situation?
One simple technique is to encourage your training partner to start each session with a few minutes of deep breathing or meditation. You can also practice drills that require your partner to think and react quickly, which can help keep their focus sharp. Another option is to work on exercises that require a lot of physical effort, which can help channel excess energy and keep your partner engaged.