The conversation between human and AI assistant.
What is the best way to flat belly?
Could you tell me what is the best way to get a flat belly?
Sure, one of the best ways to achieve a flat belly is to engage in regular exercise and maintain a healthy diet. This includes doing cardio and strength training exercises, along with eating a balanced diet that includes fruits, vegetables, lean proteins, and healthy fats. Staying hydrated and getting enough rest is also important for overall health and weight management.