The conversation between human and AI assistant.
If I replace one meal with salad every day, will I lose weight?
Good tip! What are some other healthy meal options for weight loss?
Other healthy meal options for weight loss include grilled fish or chicken with roasted vegetables, a stir-fry with tofu and mixed vegetables, or a bowl of quinoa with mixed greens, roasted sweet potato, and chickpeas. The key is to make sure you're getting a balance of protein, healthy fats, and complex carbohydrates at each meal.