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What is the fastest possible way to lose weight?
I want to know the fastest possible way to lose weight.
There are a few ways to lose weight quickly, but it's important to remember that sustainable weight loss is best achieved through healthy lifestyle changes. One option could be to do a short-term, very low-calorie diet, but this should only be done under the guidance of a healthcare professional. Another option is to increase your physical activity and incorporate more whole foods into your diet, such as fruits, vegetables, and lean proteins.