The conversation between human and AI assistant.
Can stretching make you grow taller permanently?
That's good to know. Is there anything else you can recommend for improving posture?
In addition to stretching and strengthening exercises, it's important to be mindful of your posture throughout the day. Try to sit up straight and avoid slouching. You may also want to consider investing in an ergonomic chair or supportive cushion for your office or home workspace.