The conversation between human and AI assistant.
How do I get over my porn addiction?
That's a good idea. What are some other things I can do to help myself in the meantime?
Well, there are some practical steps you can take like limiting your access to pornographic material or setting aside certain times of day to redirect your attention to other activities. Regular exercise and healthy eating can also help improve your mood and overall well-being. It's important to remember that recovery is a process and that it's okay to ask for help along the way.