The conversation between human and AI assistant.
How effective is sleeping on the floor for scoliosis?
What about using a firm mattress? Is that helpful for scoliosis?
Sleeping on a firm mattress can be helpful for scoliosis, as it offers better support for the spine than a soft mattress. However, it's important to find a balance between firmness and comfort, as a mattress that is too firm can be uncomfortable to sleep on.