The conversation between human and AI assistant.
I always feel people around me are looking at me.  Why is this?
No, that makes sense. What can I do to stop feeling this way?
There isn't necessarily a one-size-fits-all answer to this question since everyone's experience is unique, but some people find it helpful to take steps to build their self-esteem or work on being more mindful in the moment. Additionally, simply acknowledging your feelings and talking to a trusted friend or counselor can often be useful in finding ways to address them. Would you like more information on building self-esteem or mindfulness?