The conversation between human and AI assistant.
How do I say no to a friend?
Yes, how do I prepare myself to say no? It's hard for me to turn someone down.
One way to prepare yourself is to practice what you want to say. You can also focus on the positive aspects of saying no, such as being true to yourself and keeping your priorities in order. Remember that it's okay to say no, and that you don't have to feel guilty about it. Do you have any other questions or concerns about this topic?