The conversation between human and AI assistant.
How do I forget someone whom I have loved with all my heart?
But what if I can't avoid certain reminders, like their favorite restaurant or a song that reminds me of them?
In that case, try to reframe your thoughts about those reminders. Think of them as neutral or even positive memories of a different time in your life, rather than something that brings you pain. This can help you distance yourself from those memories and move on.