The conversation between human and AI assistant.
How does one deal with anxiety?
I haven't, but I've heard of them. Can you recommend any apps or resources to help with mindfulness or meditation?
Sure, there are many apps and resources available. Some popular ones include Headspace, Calm, and Insight Timer. These apps offer guided meditation and mindfulness exercises that can be helpful for reducing anxiety. Would you like me to find more information on these apps for you?