The conversation between human and AI assistant.
What can I do to get a flat tummy?
Is there anything I should avoid eating if I want a flat tummy?
Yes, foods high in sugar or salt can cause bloating and contribute to excess weight gain. It's best to limit your intake of processed foods, soft drinks, and alcohol. Eating fruits and vegetables, lean protein, and whole grains can help you achieve a healthier body weight and flatter tummy.