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Are there any health complications if you force yourself to lose 25 pounds in 1 month?
I'm wondering, are there any health complications if you force yourself to lose 25 pounds in 1 month?
Rapid weight loss can lead to a number of health complications. When you lose too much weight too quickly, your body may not be getting the nutrients it needs to function properly. This can lead to fatigue, dizziness, and headaches.