The conversation between human and AI assistant.
How do I deal with depression?
That sounds like a good idea. But what if therapy isn't enough?
It's important to remember that there's no one-size-fits-all approach to treating depression. In addition to therapy, there are other treatment options you can explore, such as medication, lifestyle changes, and support groups. It's important to work with a mental health professional to find the right combination of treatments for you.