The conversation between human and AI assistant.
How can I lose weight without doing excercise?
I see. What about cutting out certain foods? Is that helpful for weight loss?
It can be. Certain foods, like sugary or high-fat snacks, are often calorie-dense and can be easy to overeat. Cutting back on these types of foods can make it easier to control your calorie intake and potentially lose weight. However, it's important to have a balanced and varied diet to ensure you're getting all the nutrients you need.