The conversation between human and AI assistant.
What is the best and quickest way to relieve my forearms of a bad sunburn?
That makes sense. Is there anything else I can do to speed up the healing process?
It's important to keep the affected area moisturized and avoid further exposure to sunlight. Wearing loose clothing can also prevent further irritation of the skin. If the pain is severe, you may want to take some over-the-counter pain relievers.