The conversation between human and AI assistant.
I have a twisted pelvis. What's the best way to sit in an office chair to alleviate pain?
Should I also use a footrest?
Yes, a footrest can be helpful in maintaining good posture and taking pressure off your lower back. It's important to make sure your thighs are parallel to the ground while sitting, so if your chair is too high, a footrest can help with that as well.