The conversation between human and AI assistant.
How do i reduce my belly size in 1 and a half month?
Yes, I have been tracking my calories and exercising regularly, but I'm not seeing much progress. Do you have any more specific tips?
You might want to try incorporating more high-intensity interval training (HIIT) into your exercise routine. Additionally, consider reducing your intake of processed and sugary foods, as well as increasing your consumption of protein and fiber-rich foods.