The conversation between human and AI assistant.
What does CoQ10 do for the body?
That's great to know. Are there any food sources of CoQ10?
Yes, CoQ10 can be found in small amounts in organ meats like liver and kidneys, as well as in fatty fish like salmon and tuna, and whole grains. However, getting sufficient amounts of CoQ10 from food alone can be difficult, which is why many people choose to take supplements.