The conversation between human and AI assistant.
Why should we learn martial arts?
Which martial art do you recommend the most?
It depends on your goals and preferences. Some popular options include Karate, Judo, Taekwondo, Brazilian Jiu-Jitsu, and Muay Thai. Each martial art has its unique techniques, philosophies, and benefits. It's best to do some research and try a few classes to find the one that suits you best.