The conversation between human and AI assistant.
My 9 year old son can jog about as well as I can. Meaning, he can run 2 to 3 miles at a time at a 9 min mile pace. Does he have talent in running or is this normal for his age?
Thank you for the information. Are there any potential health benefits to running at his age?
Yes, definitely. Running can help improve cardiovascular health, build strong muscles and bones, and boost self-esteem and confidence. It's a great way for kids to stay active and develop healthy habits that can last a lifetime.