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What are the differences between sheep, lamb, goat, ram and mutton?
Is goat milk healthier than cow milk?
Both goat and cow milk are good sources of protein, calcium, and other essential nutrients. However, goat milk contains less lactose than cow milk, which can make it easier to digest for people with lactose intolerance. Goat milk also has higher levels of certain vitamins and minerals, such as vitamin A and calcium.