The conversation between human and AI assistant.
I'm not fat and in fact I'm under BMI, but I have a round bloated stomach. How can I lose the stomach without losing weight?
Can exercise help reduce stomach bloating?
Yes, regular exercise can help reduce bloating as it can help increase bowel movements and reduce stress which are common factors of bloating. Consistent exercises such as cardio and strength training can be helpful. Do you have any other questions?