The conversation between human and AI assistant.
Will I lose weight by only drinking water?
That makes sense. Is it possible to drink too much water?
Yes, drinking too much water can lead to a condition called hyponatremia, which occurs when the blood becomes too diluted. Symptoms include nausea, headaches, and in severe cases seizures and even death. It is important to drink water in moderation and listen to your body's thirst signals.