The conversation between human and AI assistant.
What habits have changed people's lives?
What about habits related to technology use? Has that changed people's lives?
Absolutely. The habit of relying too much on social media and other apps can be detrimental to mental and emotional health. Similarly, the habit of constantly checking notifications and being glued to screens can lead to physical strain and eye problems. On the other hand, developing good habits like backing up important data, updating software, and utilizing productivity tools can significantly improve efficiency and overall digital well-being.