The conversation between human and AI assistant.
How do I avoid distraction during self studying? i.e. during IIT preparation.
I have been having trouble staying focused during self-study sessions for IIT preparation. Do you have any tips on avoiding distractions?
Sure, here are some tips for avoiding distractions while self-studying:

1. Create a quiet study environment: Find a quiet place where you won't be disturbed by noise or other distractions.
2. Turn off your phone or put it on silent: Notifications from your phone can be a major distraction, so turn it off or put it away while studying.
3. Use noise-cancelling headphones: If you can't find a quiet place to study, use noise-cancelling headphones to block out any noise around you.
4. Take regular breaks: Taking regular breaks can help improve concentration and focus.
5. Make a study schedule: Before starting your study session, create a schedule that includes specific goals and tasks you need to accomplish during the session.