The conversation between human and AI assistant.
What are the best ways to overcome stage fright?
I would like to know, what are the most effective ways to overcome stage fright?
There are many ways to overcome stage fright. Here are a few that might help:
- Practice relaxation techniques such as deep breathing and visualization.
- Prepare your material thoroughly and practice your performance.
- Focus on your audience and their needs, rather than your own fears.
- Recognize and challenge negative thoughts and beliefs about your performance.
- Build your confidence by receiving positive feedback and recognition for your skills.