The conversation between human and AI assistant.
Which is a better sport to learn, tennis or squash?
I'm up for a challenge. Can you tell me about the health benefits of each sport?
Absolutely! Tennis is great for improving your cardiovascular health and building strength in your legs, arms, and core. It can also help with hand-eye coordination and overall body coordination. Squash is similar in terms of building strength and coordination, but it's also great for improving your reaction time and balance. Additionally, squash is known for being an intense full-body workout that can burn a lot of calories in a short amount of time.