The conversation between human and AI assistant.
Can you dream about a specific thing on purpose? If so, how?
What are reality checks and visualization techniques?
Reality checks are when you question whether you are dreaming or not by performing a specific action, such as looking at your hands and seeing if there are an abnormal number of fingers. Visualization techniques involve imagining the specific thing you want to dream about before falling asleep, such as picturing yourself flying or being in a specific location.