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How can I lose fat without doing any aerobic physical activity?
I want to lose fat, but I don't want to do any aerobic physical activity. How can I achieve this?
There are a few ways to lose fat without doing aerobic physical activity. One way is to focus on strength training and building muscle. This can help increase your metabolism and burn more fat. Additionally, making dietary changes such as reducing your intake of processed foods and increasing your intake of protein can also help with fat loss.