The conversation between human and AI assistant.
Which cycle is better for weight loss :a cycle with gears or a fixed-gear cycle?
I would like to know which cycle is better for weight loss: a cycle with gears or a fixed-gear cycle?
Both types of cycles can be used for weight loss, but there are differences between them. A fixed-gear bike requires you to constantly pedal, which can result in a higher calorie burn. However, a geared bike can allow you to vary your intensity and distance, which can also contribute to weight loss. Ultimately, the best cycle for you depends on your personal preferences and needs.