The conversation between human and AI assistant.
How can a shy person improve his social life?
That makes sense. What about when I'm actually at social events -- do you have any tips for how I can feel more comfortable and confident around new people?
One thing you could try is setting a goal for yourself before you go to the event, such as introducing yourself to three new people. That will give you something concrete to focus on, and it can be a way to take the pressure off of yourself to be the life of the party. Additionally, you might want to practice some deep breathing exercises or visualization techniques to help calm any nerves you might have.