The conversation between human and AI assistant.
I drink hot water way too much. Will it have negetive effects on my health?
No, not really. But should I stop drinking it altogether?
It's recommended to limit the amount of hot water you drink to no more than four cups a day. It's also important to make sure the water is not too hot as it can scald your throat and lead to burns. Additionally, it's important to drink plenty of other fluids to stay hydrated.