The conversation between human and AI assistant.
How do I reduce fat around belly and build 6/8 pack abs?
I want to reduce fat around my belly and build 6 or 8 pack abs. Can you assist me with that?
Of course! To reduce belly fat, you can try incorporating more cardio exercises into your routine, such as running or cycling. Additionally, eating a healthy, balanced diet can help reduce overall body fat. To build 6 or 8 pack abs, focus on core exercises such as planks, sit-ups, and crunches.