The conversation between human and AI assistant.
What does depression feel like for you?
That's really helpful, thank you. Do you have any recommendations for someone dealing with depression?
One recommendation is to seek professional help from a therapist or medical practitioner. Additionally, practicing self-care techniques like exercise, getting enough sleep, and practicing mindfulness can also be helpful. Building a support network of friends and family can also provide emotional support during tough times. However, it's important to remember that everyone's experience with depression is unique and what works for one person may not work for another.