The conversation between human and AI assistant.
What is the best way to quit crystal meth?
Yes, please. And what about any at-home methods to quit?
While it's always best to seek professional help, there are some at-home methods that can help. Many people find success with cognitive-behavioral therapy, setting realistic goals, exercise, and finding new hobbies or interests to replace the old habits. But I highly recommend seeking professional help for the best chance of success.