The conversation between human and AI assistant.
Psychotherapy: How can I overcome my narcissism?
Well, I've recently been informed that I have narcissistic tendencies and I want to know how I can overcome them through psychotherapy.
It's great that you recognize this tendency and want to address it. I recommend looking into cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT) as they are effective treatments for narcissistic behavior. Have you considered finding a therapist who specializes in these therapies?