The conversation between human and AI assistant.
I'm overweight. How can I begin to lose weight?
I'm feeling unhappy about my weight. What can I do to start losing weight?
Well, there are a number of different things you can do to start losing weight. First, you might consider talking to your doctor or a nutritionist to get some advice on the best approach for you in particular. Additionally, you might try incorporating more healthy foods into your diet and avoiding unhealthy ones.