The conversation between human and AI assistant.
What are the ways to overcome a fear of fighting?
No, I haven't tried any of these methods. Can you recommend any specific martial arts or self-defense classes that would be good for beginners?
Sure, some good options for beginners include Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai. These disciplines focus on practical techniques that can be applied in real-life situations. It's also a good idea to find a reputable studio or school with experienced instructors to ensure a safe and effective training environment. Would you like me to look up some schools in your area?