The conversation between human and AI assistant.
What should I do in order not to care about what people think of me?
I think practicing self-compassion and learning to let go of fears and doubts are things I could work on. Can you give me some examples of how to do that?
Sure thing. Practicing self-compassion involves treating yourself with kindness, recognizing that perfection is impossible, and reframing negative self-talk. For letting go of fears and doubts, it can be helpful to challenge negative thoughts, focus on the present moment, and take small steps towards your goals. Would you like me to find more specific exercises or techniques?