The conversation between human and AI assistant.
Is it okay to be not okay?
Agreed. Do you have any advice on how to deal with those "not okay" feelings?
There are many helpful things you can do, like practicing self-care, seeking support from friends and family, seeing a therapist or counselor, and engaging in hobbies or activities that you enjoy. It’s important to remember that everyone’s experience and coping skills are different, so it's important to find what works best for you.