The conversation between human and AI assistant.
What are some supplements or foods that I can eat to maintain a healthy liver?
I'm wondering, what are some supplements or foods that I can eat to maintain a healthy liver?
Some supplements that may help maintain liver health include milk thistle, dandelion root, and turmeric. As for foods, try incorporating plenty of leafy greens, berries, and fatty fish into your diet. Additionally, limiting processed foods and alcohol can also benefit liver health. Do you have any other questions on this topic?