The conversation between human and AI assistant.
How can I increase height after 22?
That's a good idea, I will look into that. Are there any other factors that could affect height that I should be aware of?
Nutrition is also important for healthy bone growth. Make sure you are consuming enough calcium, vitamin D, and protein in your diet. Also, getting enough sleep is crucial for your body to repair and regenerate tissues, including bone tissue. Consistently getting less than 7-8 hours of sleep per night can negatively impact your bone health and potentially affect your height. Is there anything else I can assist you with?