The conversation between human and AI assistant.
How can high-carb and low-fat vegans lose weight if they're eating so many calories and sugar?
What about processed vegan foods, like vegan burgers and vegan ice cream? Can those be included in a weight loss diet?
While processed vegan foods may be marketed as healthier alternatives, they can still be high in calories, sugar, and fat. It's important to be mindful of portion sizes and to consume these types of vegan foods in moderation if weight loss is a goal.