The conversation between human and AI assistant.
What is a good diet plan for a commuter that wants to gain weight?
That sounds good. What about meals during the commuting hours?
It's important to have healthy snacks on hand for when you're on the go. Some ideas include protein bars, trail mix, fruit, or Greek yogurt. If you have time to prepare a meal, consider a sandwich with turkey, whole-grain bread, avocado and cheese or a wrap with chicken, cheese, and veggies.