The conversation between human and AI assistant.
My palms hurt when doing pull ups, how do I prevent this without wearing gloves?
That sounds like a good solution. Which do you think works better?
It depends on your personal preference and the type of workout you're doing. Grips are more like traditional gloves and are easier to put on and take off. Hand wraps take a little more time and effort to wrap, but they offer more support for your wrists.