The conversation between human and AI assistant.
What is new age psychobabble?
How can we differentiate new age psychobabble from actual spirituality or self-help practices?
One way is to look for evidence-based information and practices, as well as seeking out advice and guidance from trained professionals in the relevant fields. It's also important to use critical thinking skills and not blindly follow anything that sounds good on the surface without doing our own research and due diligence.