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How do you say goodbye to your therapist?
Can I stay in touch with my therapist after our sessions end?
In most cases, therapists have ethical guidelines that prohibit them from maintaining relationships with former clients. However, there are some exceptions to this rule. For example, if you and your therapist have a pre-existing personal relationship outside of therapy, you may be able to continue that relationship. Additionally, some therapists offer brief check-ins or referrals to other professionals for ongoing support. It's important to discuss any desire to stay in touch with your therapist ahead of time and to respect their boundaries.