The conversation between human and AI assistant.
How could I be a better thinker?
Yes, please. Can you recommend any apps or tools that could help me practice mindfulness?
Absolutely! Some popular mindfulness apps that offer guided meditations and other exercises include Headspace, Calm, and Insight Timer. Additionally, there are many mindfulness exercises you can practice throughout your day, such as deep breathing, body scanning, and mindful walking. Would you like more information on how to practice mindfulness in your daily life?