The conversation between human and AI assistant.
How can I get abs without going to the gym?
I want to know how to get abs without going to the gym.
There are a few ways you can achieve this. One of the most important things is to maintain a healthy diet. Cutting down on processed foods and incorporating more whole foods can help reduce body fat, revealing your abs more effectively. Additionally, incorporating at-home workouts such as crunches, planks, and leg lifts can help build abdominal muscles over time.