The conversation between human and AI assistant.
What are some eye exercises to remove short sightedness (myopia)?
Can you suggest some eye exercises to remove short sightedness (myopia)?
Sure, here are some eye exercises: 1) Blinking exercise- blink continuously for a few seconds and then close your eyes for 20 seconds, 2) Palming- sit with your eyes closed and cover your eyes with your palms, 3) Figure of eight- imagine an eight in front of you and trace it with your eyes, 4) Focus change- place your finger in front of your eyes and focus on it, then shift your focus to something in the distance.