The conversation between human and AI assistant.
Hi I am 24 now, and I got interest in cycling, means proffesional level cycling..So is it too late to start?
That's great to hear. What kind of training should I expect if I want to be a professional cyclist?
Well, to compete at a professional level, you will need to train for strength, endurance, and speed. That means incorporating a combination of interval training, hill climbing, and long-distance riding into your training regimen. You will also need to focus on proper nutrition and rest to ensure that your body can stay healthy and strong.