The conversation between human and AI assistant.
I have pain in my calf muscles of both legs when I wake up in the morning. What could be the reason and what's the cure?
Can it also be due to poor sleeping posture or lack of sleep?
Yes, that is definitely a possibility. Poor sleeping posture or not getting enough sleep can lead to muscle stiffness, including in the calf muscles. I would recommend trying to improve your sleeping posture and getting at least 7-8 hours of quality sleep each night to see if that helps relieve the pain.