The conversation between human and AI assistant.
Why is it that some people work out hard to build their muscles yet are less strong than some other people who never work out nor do strenous physical labour?
But isn't muscle mass and tone directly related to strength?
Not necessarily. For example, a bodybuilder may have large, toned muscles, but if they lack proper training in functional movements and exercises, they may not be able to lift heavy weights or perform other strenuous tasks. On the other hand, someone who does manual labor every day may have developed strength through their work, despite not having large, defined muscles.