The conversation between human and AI assistant.
What are some quick ways to control your anger?
I would like to know some quick ways to control anger. Can you help me with that?
Sure! Here are some tips you can try:

1. Take deep breaths and count to 10.
2. Take a break and step away from the situation.
3. Write down your thoughts and feelings to clear your mind.
4. Practice relaxation techniques such as yoga or meditation.
5. Talk to someone you trust about what's bothering you.

Do you find any of these tips helpful?