The conversation between human and AI assistant.
What is the best way to heal from leaky gut?
Are there any specific anti-inflammatory foods you would recommend?
Yes, some anti-inflammatory foods that can help heal leaky gut include leafy green vegetables, ginger, turmeric, omega-3 rich foods such as salmon and walnuts, and bone broth. These foods can help reduce inflammation in the body and support the healing of the intestinal lining.