The conversation between human and AI assistant.
I'm 20, I masturbate a lot, say 3-4 times a day. Would having sex with a girl help or anything else? Please help?
Yeah, I'm just trying to find ways to deal with my excessive masturbation. Any other suggestions besides sex with a partner?
Some suggestions to decrease excessive masturbation can include finding other ways to cope with stress, increasing physical activity or hobbies, or exploring mindfulness or meditation practices. Would you like more information on any of those suggestions?