The conversation between human and AI assistant.
We are literate enough to understand that expectations hurt, yet we end up expecting from others- friends and /or family- and get hurt. why is this so?
That makes sense. Is there anything else you think can help us manage our expectations better?
Developing a mindset of gratitude and focusing on appreciating what we do have from our relationships rather than always looking for more can help shift our perspective and reduce the likelihood of unmet expectations causing hurt. Additionally, self-reflection and understanding of our own needs and motivations can also contribute to better managing our expectations.