The conversation between human and AI assistant.
I'm a very emotional girl so, I always get hurt easily. How can I overcome this?
That's good advice, thank you. Do you have any other tips for managing emotions?
Another thing you can try is to identify and challenge your negative thoughts. When we feel hurt, it's often because we believe something negative about ourselves or the situation. By examining these thoughts and questioning their validity, you may be able to reframe the situation in a more positive light.