The conversation between human and AI assistant.
How do I live for 100 years?
That sounds good. What types of foods should I be eating to live a longer life?
A balanced and nutritious diet is important for longevity. Some foods that are associated with increased life expectancy include leafy greens, nuts, berries, whole grains, and fatty fish like salmon. Eating a diet that's rich in fruits and vegetables and low in processed foods and sugar can help improve your overall health and boost your chances of living a longer life.