The conversation between human and AI assistant.
Which one habit has changed your life entirely?
Yes, actually. Recently, I've started to implement a habit of daily exercise. Not only has it improved my physical health, but it's also been helping me manage stress better and gives me a sense of accomplishment.
That's fantastic! Exercise is known to have benefits for both physical and mental health, so it's great to hear that it's helping you. Is there anything else you've been doing differently recently that's had a positive impact on your life?