The conversation between human and AI assistant.
I don't want to lose weight but I want to stay healthy. I'm planning to join Yoga so should I join or not?
That sounds promising. Is there anything else I should keep in mind before starting yoga?
It's important to listen to your body and not force yourself into any poses that may cause pain or discomfort. Remember to stay hydrated and take breaks if needed. Also, if you have any pre-existing medical conditions, make sure to consult with your doctor before starting a new exercise routine.