The conversation between human and AI assistant.
Is there a downside to sleeping without a pillow?
Is there a downside to sleeping without a pillow?
Yes, there can be a few downsides to sleeping without a pillow. When you sleep without a pillow, your head and neck are not properly supported, which can cause pain and stiffness in the neck and shoulders. Additionally, sleeping without a pillow can cause wrinkles and acne as your face touches the pillow directly.