The conversation between human and AI assistant.
I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos?
Can I add any supplements to my diet to aid in weight loss?
Before taking any supplements, it's always better to consult with a healthcare professional. However, some commonly used supplements for weight loss include green tea extract, glucomannan, and probiotics.