The conversation between human and AI assistant.
What should I do when I think everything goes wrong in my life?
Those are good suggestions. Thanks. How can I prevent myself from getting too overwhelmed when things go wrong?
One way to prevent overwhelm is to prioritize your tasks and tackle them one at a time. Also, be kind to yourself and remember that it's okay to take a break if you need it. Try to focus on the things that you do have control over, and let go of things that are out of your hands.