The conversation between human and AI assistant.
What are the best Norditrac exercise routines?
That sounds intense! Are there any other types of workouts that can be done on the Norditrac equipment?
Yes, another popular routine is interval training. This involves alternating between high-intensity exercise and low-intensity exercise. For example, you could alternate between sprinting and jogging on a Norditrac machine. This type of workout is great for improving endurance and burning fat.