The conversation between human and AI assistant.
Why is it that my girlfriend when I get upset she gets more upset , talks about herself than listening ,finally I end comforting her ?
That's a good idea. Do you have any tips on how I can communicate my needs better without coming across as demanding or needy?
Sure! One tip is to use "I" statements instead of "you" statements. For example, instead of saying "You always do this," you could say "I feel upset when this happens." Also, try to be specific about what you need. For example, "I would really appreciate it if you could just listen and be supportive right now." And remember to check in with her and ask how she's feeling too.