The conversation between human and AI assistant.
What is the right way to drink water and how much water should I drink as a adult per day?
How much water should I be drinking as an adult per day?
The general recommendation is to drink around eight glasses of water per day, or around 2 liters. However, this can vary based on a number of factors, including your activity level, the climate you live in, and your overall health. It's always a good idea to check with your doctor if you're unsure.