The conversation between human and AI assistant.
Do Kellogg's Special K protein shakes really work for weight loss?
Do you know of any studies conducted on the effectiveness of Special K protein shakes for weight loss?
Yes, there have been studies that have shown that incorporating protein shakes, like Special K, into a calorie-restricted diet can lead to significant weight loss. It's important to note, however, that each individual's weight loss journey is unique and factors such as overall diet and exercise should also be taken into consideration.