The conversation between human and AI assistant.
What happens if a person overdoses on melatonin?
Can melatonin be used to treat jet lag?
Yes, melatonin can be used to help treat jet lag by adjusting the body's internal clock. However, it is important to note that the effectiveness of melatonin for this purpose varies from person to person and may not work for everyone. The timing and dosage of melatonin also play a key role in its effectiveness for treating jet lag.