The conversation between human and AI assistant.
Why shouldn't we eat banana (on an empty stomach) in early morning but we can eat mixture of yogurt, cereal, coffee, milk, banana and other fruits for breakfast?
Does the same principle apply to all fruits, or just bananas?
The same principle applies to most fruits, as they are also high in natural sugars. Eating them with other foods can help balance out their sugar content and make them easier to digest.