The conversation between human and AI assistant.
How do I stop being such a perfectionist?
That sounds like a good idea. And what about when I make a mistake or fail at something? It's hard for me to accept that it's okay to mess up sometimes.
Remember that making mistakes is a normal part of the learning process and a sign that you're challenging yourself and growing. You can try to reframe your thinking and view mistakes as opportunities to learn and improve. It can also be helpful to remind yourself of times when things didn't go perfectly but still turned out okay, or to visualize what you would say to a friend who was struggling with similar challenges. And don't forget to celebrate your successes and progress along the way!