The conversation between human and AI assistant.
How much weight will I lose running 10 miles a day and eating 1000 calories?
I want to know how much weight I can lose by running 10 miles a day and eating 1000 calories.
Well, running 10 miles a day and consuming only 1000 calories is a pretty intense exercise and diet plan! It’s not a healthy or sustainable way to lose weight. However, if you were to follow that routine, you may lose weight quickly at first. The actual amount of weight you may lose depends on various factors such as your current weight, age, gender, and body type. Would you like me to estimate a general range for you?