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How much apple cider vinegar do I need to drink a day for kidneys and detox?
I was wondering how much apple cider vinegar I should drink in a day for my kidneys and detox.
Apple cider vinegar is often used as a natural remedy for various health issues, including kidney health and detoxification. The recommended dosage is one to two tablespoons of apple cider vinegar mixed with water, consumed one to three times a day. It's important to start with a smaller dosage and work your way up to avoid any potential side effects.