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Can kegel really noticeably get my vagina to be tighter?
Are there any risks or potential side effects to doing kegel exercises and other techniques to improve vaginal tightness?
When done correctly, kegel exercises and other techniques are generally safe. However, overexertion or improper technique could lead to muscle strain or injury. It's important to start slowly and gradually increase intensity, and to talk to a healthcare professional if you experience any pain or discomfort.