The conversation between human and AI assistant.
What one advice will you change my life?
That's a good advice. Can you tell me how I can practice living in the present?
Sure. An easy way to start is by practicing mindfulness. You can do this by simply paying attention to your breath, your thoughts and your surroundings. Another way is to find activities that you enjoy doing and that require your full attention, such as painting, writing, or even running. These activities can help you focus on the present moment and become more present in your daily life.