The conversation between human and AI assistant.
What can I eat every day to be more healthy?
Those sound delicious. One last question - are there any specific foods to eat for a boost in energy throughout the day?
Yes, there are. Some energy-boosting foods include bananas, sweet potatoes, oatmeal, and whole-wheat bread. These foods provide a slow release of energy, which can help you feel more alert and focused throughout the day.