The conversation between human and AI assistant.
How do I get more energy?
I'm feeling really low on energy lately. Do you have any suggestions on how to get more energy?
Yes, there are several things you can try to boost your energy levels. For example, exercise can increase your energy levels by releasing endorphins, which are natural mood boosters. Eating a balanced diet with plenty of fruits, vegetables, and whole grains can also help give you sustained energy throughout the day.