The conversation between human and AI assistant.
Will swimming increase height after 20 years of age?
Oh, I see. But is there any exercise or physical activity that can help a person grow taller after they've reached 20?
While physical activity is important for overall health and wellness, it is unlikely to have an impact on a person's height after they've reached 20. Once the growth plates in the bones have closed, there is no way to increase height through exercise or other means.