The conversation between human and AI assistant.
I didn’t cry for almost 10 years, even when I was really sad. Is that normal?
That makes sense. Do you think it's healthy to bottle up your emotions like that?
While suppressing emotions can provide temporary relief, it's generally not a healthy long-term strategy. It's important to find healthy ways to express your feelings and address the root causes of your emotions. This could involve talking to a trusted friend or therapist, practicing mindfulness or meditation, or engaging in physical activity.