The conversation between human and AI assistant.
Can you explain in detail the relation between stress and gain or lose of weight?
Can you explain in detail the relation between stress and gain or lose of weight?
Sure. Stress and weight gain or loss are often closely related. When a person is stressed, they may eat more or less than usual. Stress can lead to overeating because some people turn to food as a way to cope with difficult emotions. Additionally, when people are stressed their bodies release cortisol which can increase appetite and encourage the storage of fat. On the other hand, some people may lose weight when they're stressed due to decreased appetite or changes in eating patterns.