The conversation between human and AI assistant.
What's a good workout plan to lose belly fat?
Okay, thanks for the suggestions. Should I be doing cardio or strength training more?
It really depends on your individual goals and preferences. Doing a combination of both can be effective for overall health and fitness, but if your main goal is to lose belly fat, then focusing more on cardio may be beneficial. However, strength training can also help to build muscle and increase metabolism, which can lead to long term fat loss.