The conversation between human and AI assistant.
How many hours should I cook bone broth; and is diarrhea a common side effect?
Okay, got it. How do I know if I'm cooking the broth at a high enough temperature?
One way to ensure that your broth is being cooked at a high enough temperature is to bring it to a boil and then reduce the heat to a simmer. The temperature should be at least 165°F (74°C) to kill any harmful bacteria. It's also a good idea to use a meat thermometer to check the temperature periodically.