The conversation between human and AI assistant.
Are deadlifts, squats, bench presses and shoulder presses enough for strengthening muscles and getting a good physique?
Yes, I have tried those exercises before. Do you recommend any other exercises that could complement the big four exercises?
Yes, you could try incorporating exercises such as Romanian deadlifts, a variety of rows, overhead presses, and tricep pushdowns to target specific muscle groups that the big four may not directly hit. However, it's important to keep in mind that diet and nutrition also play a significant role in achieving a good physique.