The conversation between human and AI assistant.
What kind of vegetarian proteins are good for those suffering from PCOS?
Interesting. Are there any vegetarian protein sources that should be avoided when dealing with PCOS?
Generally, it's best to avoid processed vegetarian protein sources, such as vegetarian burgers and faux meat products, as they can be high in carbohydrates and potentially worsen symptoms of PCOS. It's always best to stick to natural, whole food sources of protein.