The conversation between human and AI assistant.
How can a person increase their tolerance for pain?
Yes, please. Can you provide some examples of specific exercises that could help?
Sure, exercises that can help increase pain tolerance include aerobic exercise, strength training, and yoga. Aerobic exercise can help increase endorphins, which are natural painkillers, while strength training can help build up your muscles, which can reduce the strain on your joints and bones. And yoga can help increase flexibility and reduce stress, which can also help alleviate pain sensitivity. Would you like more information on these exercises?