The conversation between human and AI assistant.
How do I lose weight ayurvedically?
That’s interesting. Can you tell me more about the foods that I should be incorporating into my diet for weight loss?
Some ayurvedic foods that are great for weight loss are fresh fruits and vegetables, whole grains, beans and legumes, and healthy fats like avocado and nuts. It is important to focus on whole and natural foods, and to avoid processed foods and sugary drinks.