The conversation between human and AI assistant.
How can I cope with my anxiety and self-denial?
That makes sense. It's not easy, but I'll give it a try. Is there anything else I can do to manage my anxiety and self-denial?
Another effective technique is to engage in regular physical exercise. Exercise can help reduce stress and improve mood. Additionally, it may be helpful to practice self-care and prioritize activities that bring you joy and relaxation.