The conversation between human and AI assistant.
How can I become more and more beautiful?
What kind of foods should I include in my diet to improve my beauty?
You should eat a variety of fruits and vegetables that are rich in vitamins and antioxidants. Some examples are blueberries, spinach, sweet potatoes, avocado, and citrus fruits. Omega-3 fatty acids found in fish, nuts, and seeds are also beneficial for the skin.