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How many hours should I cook bone broth; and is diarrhea a common side effect?
I want to know how many hours should I cook bone broth, and is diarrhea a common side effect?
Typically, bone broth is simmered for around 24-48 hours to extract all the nutrients from the bones. As for diarrhea, it's not a common side effect of bone broth consumption, but it could happen if you have an intolerance to certain ingredients or if the broth is not prepared properly.