The conversation between human and AI assistant.
How does one reduce self esteem?
What about setting realistic goals? Do you think that could help with reducing self esteem?
Absolutely. Setting realistic goals can help us to feel more confident and capable, and provide a sense of purpose and direction in our lives. It's also important to recognize that perfectionism and self-criticism are often key drivers of low self esteem, so practicing self-compassion and forgiveness can be very powerful tools for healing and growth.