The conversation between human and AI assistant.
I’m Having the same thought for hours or days, silently arguing with people, drifting from the present, unpreventable. what is this symptom?
Yes, please. Can rumination lead to any physical symptoms?
Yes, rumination can lead to physical symptoms such as headaches, muscle tension, and a weakened immune system. It's important to take care of both your physical and mental health. Would you like me to find some resources on self-care?