The conversation between human and AI assistant.
What’s the best whey protein I can take?
Interesting, thanks for the suggestion. Are there any plant-based protein options that are comparable to whey protein?
Yes, there are several plant-based protein options that are comparable to whey protein in terms of protein content and quality. Some popular plant-based proteins include pea protein, brown rice protein, and hemp protein. These options are often preferred by people with dietary restrictions or preferences, such as vegans or those with lactose intolerance.