The conversation between human and AI assistant.
Why is it so hard to maintain good posture?
I was wondering why it can be so difficult to maintain good posture. Do you have any insight into that?
Yes, there are a few reasons why it can be challenging to maintain good posture. One reason is that we tend to spend a lot of time sitting and looking down at screens, which can cause us to slump forward and put strain on our neck and back muscles. Additionally, poor posture can be a result of weak core muscles, which can lead to a lack of stability in the spine.