The conversation between human and AI assistant.
I'm a very skinny girl. Are there any home remedies to gain weight?
That's helpful. Are there any specific exercises that can help me gain weight?
Yes, there are certain weight-gaining exercises that you can try. These include strength training exercises such as weight lifting, squats, and deadlifts, as well as plyometric exercises such as jumping jacks and burpees that can help build muscle mass.