The conversation between human and AI assistant.
What do I do when everything goes wrong in my life?
How do I know if therapy or counseling is right for me?
If you're feeling overwhelmed and struggling with your emotions, seeking therapy or counseling can be a good step to take. It is important to find a therapist or counselor that you feel comfortable talking to and who can provide the support and guidance you need. You can always try a few sessions and see if it feels like the right fit for you.