The conversation between human and AI assistant.
What advice would you give to a person that has debilitating social anxiety?
That's good advice, thank you. Do you have any other tips for managing anxiety?
Another tip could be to challenge your negative thoughts and beliefs about social interactions. It can be helpful to remind yourself that most people are friendly and understanding, and that mistakes or awkward moments are a normal part of social interactions. It's also important to prioritize self-care, such as getting enough sleep, exercising regularly, and spending time doing things you enjoy.