The conversation between human and AI assistant.
How can I stop or reduce chronic inflammation in my back
I'm struggling with chronic inflammation in my back. Do you have any suggestions on how I can stop or reduce it?
Of course! There are a few things you can try. First, maintaining a healthy weight can help alleviate some of the pressure on your back. Additionally, exercise can help improve circulation and reduce inflammation. Have you spoken to a doctor or physical therapist about exercises that may be appropriate for you?