The conversation between human and AI assistant.
I think about a girl constantly. I will never have her and it's unhealthy, how do I stop this?
I've been having trouble with a constant thought. There's this girl I can't stop thinking about, but I'll never be with her and it's becoming unhealthy. How do I stop this?
It's understandable to have thoughts about someone you're interested in, but I can understand how it can become unhealthy if it's causing distress. One technique could be to focus on finding other interests or hobbies to occupy your mind and time. Have you tried any other techniques to distract yourself from these thoughts?