The conversation between human and AI assistant.
What do you eat after lifting if you are paleo?
That's smart. Do you have any recommendations for a paleo-friendly protein shake?
Definitely, some good paleo protein sources for your shake include almond milk, raw eggs, nut butter, and grass-fed whey protein or bone broth protein powder. You can add in some paleo-friendly fruit like berries or a banana for extra flavor and carbohydrate replenishment.