The conversation between human and AI assistant.
How many calories am I burning a day?
Wow, that's higher than I thought. Can you explain how this number is calculated?
Sure. Your daily calorie burn is calculated based on your basal metabolic rate (BMR) and activity level. BMR is the number of calories your body burns at rest to sustain basic life functions. For example, breathing, circulating blood, and keeping your organs functioning. Your activity level adds to your BMR, based on how active you are throughout the day.