The conversation between human and AI assistant.
I am 23 years old and want to learn how to play basketball. Is it too late to start?
Can you suggest some drills or exercises I can do to improve my skills?
Sure! Some basic drills include dribbling around cones, shooting from different angles, and passing to a target with accuracy. You can also work on your footwork and agility by doing ladder drills and plyometric exercises.