The conversation between human and AI assistant.
What is your New Year’s Resolution(s) for 2017?
I want a combination of both.
For a combination of cardio and strength training, you could try circuit training, which involves doing a series of exercises with little rest in between. Another option is high-intensity interval training (HIIT), where you alternate between short bursts of high-intensity exercise and rest periods. Would you like me to find some specific workout routines for you to try?