The conversation between human and AI assistant.
How do I get 6 pack abs from 4 pack abs?
How about strength training? Do I need to incorporate that in my routine?
Absolutely. In addition to cardio, strength training is important for building and defining your abs. Focus on exercises that target your core, like planks, crunches, and bicycle twists. Also, don't forget to work on other muscle groups, like your back and arms, as a balanced physique will make your abs stand out even more.