The conversation between human and AI assistant.
What are the best workouts to get rid of stomach fat?
Yes, that would be helpful. Also, what about high-intensity interval training? Is that effective for losing stomach fat?
Yes, high-intensity interval training (HIIT) has been shown to be an effective way to burn fat, including stomach fat. HIIT involves alternating between periods of intense exercise and periods of rest or low-intensity exercise. Some effective HIIT workouts for burning belly fat include sprints, burpees, and mountain climbers. Do you have any other questions about workout routines or burning belly fat?