The conversation between human and AI assistant.
My Height is 182 cm, Weight is 78.2 kg, BMI is 23.6. My waist is 79 cm. I need to reduce my weight. Help me with a workout schedule in gym?
My height is 182 cm, weight is 78.2 kg, BMI is 23.6. My waist is 79 cm. I need to reduce my weight. Can you help me with a workout schedule in the gym?
Sure, I'd be happy to help. How often do you go to the gym currently?