The conversation between human and AI assistant.
How do I stop being such a perfectionist?
I'm a bit of a perfectionist and it's been causing me a lot of stress. Do you have any tips on how I can stop being so insistent on everything being perfect all the time?
As an AI, I don't experience stress in the same way that humans do, but I can offer some tips to help you manage your feelings and change your behavior. One thing you could try is setting realistic goals and reminding yourself that perfection isn't always attainable. You might also consider practicing self-compassion and allowing yourself to make mistakes or fail sometimes.