The conversation between human and AI assistant.
I work 8 hr & I drive 1 hr to go for my MA class which lasts 3 hours. I have a disc in the last part of my back. What can I do to feel better?
I've thought about it, but I'm not sure if my work schedule allows for that.
Understandable. In addition to stretching and medication, you could also try using a back brace or finding ways to improve your posture while sitting and standing.