The conversation between human and AI assistant.
Why is the spine is seen as the axis of the universe in spirituality? How do you get mastery over the spine?
How long does it typically take to achieve mastery over the spine?
Achieving mastery over the spine can take time and practice, and there is no set timeline for it. The key is to approach the practice with patience, consistency, and mindfulness, and to trust the process as it unfolds.