The conversation between human and AI assistant.
What are the best ways to lose weight? What is the best diet plan?
What's the best diet plan to follow for weight loss?
There is no one-size-fits-all answer to that question, as everyone's body is different. However, some popular options include keto, paleo, and intermittent fasting. It is important to consult with a doctor and/or a nutritionist before starting any extreme diet plan.