The conversation between human and AI assistant.
I'm 29 and terrified of aging. How can I deal with this obsession?
You're right. I know it's a natural part of life, but it still scares me. Do you have any other suggestions for how I can deal with this obsession?
Well, one thing you could try is focusing on the present moment. Instead of worrying about the future, try to enjoy the present and appreciate the good things about your life right now. You could also try practicing mindfulness or meditation to help calm your mind and reduce anxiety.