The conversation between human and AI assistant.
What will happen to my body if I do 100 push-ups and 100 sit-ups daily for a month?
That sounds great. But will I also lose weight?
It's possible that you could lose weight as a result of doing 100 push-ups and 100 sit-ups daily for a month, especially if you are otherwise leading a healthy lifestyle, but this isn't guaranteed. Without knowing more about your current habits and diet, it's difficult to predict exactly how much weight loss you might experience.