The conversation between human and AI assistant.
As a 12 year old how do I make myself grow taller naturally?
That's a good idea. Are there any specific foods that can help me grow taller?
Yes, foods that are rich in protein, vitamin D, and calcium can potentially help with bone growth. Examples include dairy products like milk, cheese, and yogurt, as well as spinach, kale, and broccoli. Additionally, getting enough sleep and maintaining good posture can also help in promoting healthy growth.