The conversation between human and AI assistant.
How can I deal with depression and low self-esteem?
Yes, I have a therapy appointment scheduled for next week. But in the meantime, do you have any tips for coping with depression and low self-esteem?
Absolutely. One thing you can try is practicing self-care. This includes things like getting enough sleep, eating nutritious foods, and exercising regularly. It can also involve activities that you enjoy, such as reading a book or taking a bubble bath.