The conversation between human and AI assistant.
How do I avoid sleep while studying?
Interesting. What about caffeine? Should I drink coffee or energy drinks to stay awake?
Consuming caffeine in moderation can be helpful in keeping you alert, but it's important not to overdo it. Too much caffeine can lead to jitters and anxiety, which can actually make it harder to focus on studying. It's best to stick to one or two cups of coffee or tea a day and avoid energy drinks altogether.