The conversation between human and AI assistant.
How do I become a mentally strong woman?
What about overcoming self-doubt and negative self-talk? I struggle with that a lot.
That's a common challenge, but there are techniques you can use to combat negative self-talk. One approach is to practice self-compassion and positive self-talk. Instead of criticizing yourself, focus on your strengths, achievements, and positive qualities. You can also work on building your confidence by setting realistic goals and working towards achieving them.