The conversation between human and AI assistant.
How do I stop negative self-talk and judging people?
That's a good point. How can I work on being more empathetic towards others?
A helpful practice is to actively listen to others without judgment, and try to put yourself in their shoes. You can also work on cultivating gratitude and appreciation for those around you. It can be a small gesture or action, but showing kindness towards others can help build empathy and understanding. Is there anything else I can assist you with?