The conversation between human and AI assistant.
What are some good ways to lose weight?
How about weight loss supplements? Do they work?
There is some evidence to suggest that certain supplements, such as green tea extract, may aid in weight loss efforts. However, it's important to remember that no supplement can replace a healthy diet and exercise regimen. Additionally, some weight loss supplements can have harmful side effects, so it's always wise to consult with a healthcare professional before trying them.