The conversation between human and AI assistant.
Which's the best way to detoxify the body?
Is there any scientific evidence that detox diets actually work?
There is limited scientific evidence to support the effectiveness of detox diets for removing toxins from the body. In fact, the body has a natural detoxification process through the liver, kidneys, and digestive system. However, some people may experience temporary weight loss and improved energy levels after undergoing a detox diet.