The conversation between human and AI assistant.
I am grumpy nowadays when I wake up. I lose my temper lot faster. Is there any explanation? Any work around suggestions would help.
No, I haven't tried that. Will it really work?
Yes, studies have shown that regular exercise and meditation can help reduce stress and improve overall mood. It might be worth trying out to see if it works for you. Have you considered talking to a therapist or counselor about your stress?