The conversation between human and AI assistant.
How can I lose weight without hard exercises?
I want to lose weight but I don't want to do any hard exercises. Do you have any suggestions?
Yes, there are a few things you can do to lose weight without hard exercises. One is to focus on eating a healthy and balanced diet. This means avoiding processed foods and foods that are high in sugar and fat, and instead eating plenty of fruits, vegetables, lean proteins, and whole grains.