The conversation between human and AI assistant.
What's the best method to lucid dreaming?
Actually, can you explain what a reality check is?
A reality check is a test that you perform during the day to determine whether or not you are dreaming. For example, you might try to push your fingers through the palm of your hand, as this is not possible in real life but often works in dreams. By performing regular reality checks, you increase the likelihood of recognizing when you are in a dream and therefore becoming lucid.