The conversation between human and AI assistant.
How can I stop myself from spending more time on the internet?
I want to know how to stop myself from spending too much time on the internet. Any suggestions?
Sure, here are a few tips to help you manage your internet usage: First, set a specific amount of time each day that you can spend on the internet. Second, keep a log of how much time you spend on the internet each day. Third, find alternative activities to do instead of browsing the internet, like reading or spending time with friends and family.