The conversation between human and AI assistant.
How can I wake up early in the morning?
I always struggle to wake up early in the morning. Do you have any tips on how to wake up early consistently?
Sure, there are a few things you can try. First, set a consistent bedtime and wake-up time. Your body will get used to the routine and it will be easier to wake up in the morning. Second, avoid using electronic devices right before bed as the blue light can interfere with your sleep. Lastly, try placing your alarm clock across the room so you have to physically get out of bed to turn it off.