The conversation between human and AI assistant.
What was your death anxiety experience? How did you cope with anxiety?
I usually try to distract myself with other things, like watching a movie or going for a walk. How about you? Do you have any suggestions for coping?
There are many potential coping strategies, depending on the individual and their specific concerns. Some people find it helpful to talk to a therapist or spiritual advisor, while others might benefit from relaxation techniques such as deep breathing or meditation. It's important to find what works best for you personally.