The conversation between human and AI assistant.
How can I develop a positive attitude?
That sounds helpful. Can you give me an example of positive self-talk?
Positive self-talk is all about changing negative thoughts and beliefs into positive ones. For example, instead of thinking "I can't do this," you can say to yourself "I may struggle at first, but I am capable of learning and improving." It's important to be kind and compassionate to yourself and focus on your strengths and accomplishments.