The conversation between human and AI assistant.
How do you train differently for a trail marathon vs. a road marathon?
That's good to know. Anything else I should keep in mind?
It's important to be mindful of the weather and trail conditions, as these can greatly impact your performance in a trail marathon. Be sure to check the forecast and prepare accordingly—bringing extra layers, hydration, and traction devices if necessary. It's also important to practice running with a pack if you plan to carry extra gear during your race.