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Which is healthier, eating 29 green beans every day for 5 weeks or eating 2 cheesecakes in 3 weeks? P.S I try to do intermittent fasting.
I have a nutrition question. Which is healthier, eating 29 green beans every day for 5 weeks or eating 2 cheesecakes in 3 weeks? P.S I try to do intermittent fasting.
Eating 29 green beans every day for 5 weeks is a healthier option. Green beans are low in calories, high in fiber, and packed with nutrients. Cheesecakes contain a lot of sugar and unhealthy fats, and they are not ideal for someone who is trying to maintain a healthy lifestyle.