The conversation between human and AI assistant.
What are some good exercises for bodybuilding?
That sounds challenging. What about pull-ups?
Pull-ups are a great exercise for building strength in the back and arms. To perform a pull-up, you hang from a bar and use your back and arms to pull your body up until your chin is over the bar. If you're new to pull-ups, you can start with assisted pull-ups or negative pull-ups to help build strength.