The conversation between human and AI assistant.
How does one cope with and eventually overcome Social Anxiety Disorder?
I wanted to talk about social anxiety disorder. Do you have any advice on how to cope with it?
There are various ways to cope with social anxiety disorder. One of the most effective ways is to seek therapy with a mental health professional, who can help you develop coping strategies and assist you in challenging negative thoughts and beliefs that contribute to social anxiety. Have you considered seeking a therapist for this?