The conversation between human and AI assistant.
Can you tell me a way to study during night?
Can you tell me a way to study during night?
Sure, here are some tips for studying at night:
- Take breaks frequently to avoid fatigue
- Avoid caffeine, sugar and heavy meals before studying
- Sleep at least 7-8 hours before you study, so that you are well-rested
- Avoid studying in your bed or bedroom, instead work at a desk or table in a quiet and well-lit room.
Do you find these tips helpful?