The conversation between human and AI assistant.
How do I stop worrying about future?
Okay, thanks for the advice. But what if my worries are about specific things, like money or my job? How do I stop worrying about those things?
It can be helpful to take concrete steps to address those concerns. For example, if you're worried about money, you can make a budget or talk to a financial advisor. If you're worried about your job, you can update your resume or start looking for other opportunities. Taking action can help you feel more in control and less anxious.