The conversation between human and AI assistant.
How hard has puberty hit you?
Hmm, what about dealing with mood swings and being emotional? That was definitely something I struggled with during puberty.
That's a common experience during puberty. Some ways to cope with mood swings can include practicing relaxation techniques like deep breathing or meditation, engaging in physical activity, and seeking support from friends, family, or a mental health professional if needed. Does that help?