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How does taking Adderall/Ritalin before bed affect one's sleep?
I've been wondering, how does taking Adderall or Ritalin before bed affect one's sleep?
Taking stimulants like Adderall or Ritalin before bed can definitely affect one's sleep. These medications are designed to help people with attention deficit hyperactivity disorder (ADHD) to stay focused and alert during the day, but they can make it difficult to fall asleep at night.