The conversation between human and AI assistant.
Why it is so hard for me to talk to people or to start a conversation?
That makes sense. What can I do to overcome these barriers?
It may be helpful to practice initiating conversations in low-stress situations, such as with acquaintances or in casual settings. You could also try working on building your confidence and self-esteem through positive self-talk and seeking feedback from others. Additionally, learning effective communication techniques, such as active listening and asking open-ended questions, can help you feel more comfortable and competent in social situations.