The conversation between human and AI assistant.
How can I help or encourage my mother to lose weight?
Those are great ideas. Are there any apps or tools that could help her along the way?
Definitely. There are several apps that can help with tracking food intake and physical activity, such as MyFitnessPal or Fitbit. Additionally, you could try a meal delivery service that provides healthy, pre-portioned meals to simplify the process. Have you thought about talking to a doctor or nutritionist for additional guidance?