The conversation between human and AI assistant.
How do I believe in myself more?
I suppose I haven't really thought about that. What do you mean exactly?
One technique is to make a list of all the things you're good at or proud of. Then, when you’re feeling doubtful, you can look at that list to remind yourself of your abilities and successes. Another technique is visualization. Imagine yourself succeeding at your goals and feel the emotions associated with that success. It can help create a strong belief in yourself.