The conversation between human and AI assistant.
Why am I afraid to meditate?
Thanks, that's good advice. Do you think it's normal to feel anxious about starting something new like meditation?
Absolutely! It's natural to feel a bit nervous about trying something new, especially if it's outside of your comfort zone. But it's important to remember that growth and progress often come from pushing ourselves out of our comfort zones. So don't let fear hold you back from trying new things.