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How do I avoid vomiting during travel in hilly areas?
I need some advice. How can I avoid vomiting during travel in hilly areas?
Motion sickness is a common problem during travel in hilly areas. You can try looking straight ahead and avoiding reading or looking at moving objects. Eating small, frequent meals and staying hydrated can also help. Additionally, you can try taking over-the-counter anti-motion sickness medication such as Dramamine or Bonine.