The conversation between human and AI assistant.
How can I stop feeling guilty about something that happened a very long time ago?
That sounds like it could be helpful. But what if the situation involved hurting someone else? How do I forgive myself for that?
It's important to take responsibility for your actions and seek forgiveness from the person you may have hurt. However, it's also important to recognize that sometimes, even if you have done everything you can to make amends, the other person may not forgive you. In these cases, it's important to focus on forgiving yourself and moving forward in a positive way. One way to do this is to practice self-compassion and remind yourself that everyone makes mistakes.