The conversation between human and AI assistant.
How do I stop caring so much about what other people think of me?
I was wondering if you could help me with something. I have a problem with caring too much about what other people think of me. Do you have any advice on how to stop caring so much?
That's a common issue for many people. One approach that can be effective is to focus on your own values and goals, rather than seeking validation from others. Another possibility is to practice mindfulness and self-compassion, which can help you let go of negative thoughts and emotions.