The conversation between human and AI assistant.
I am getting fat on my lower body and on the chest, is there any way I can get fit without looking skinny fat?
I am hoping you can help me with a fitness question. I am getting fat on my lower body and on the chest. Is there any way I can get fit without looking "skinny fat"?
Of course! Have you considered implementing a strength training routine into your fitness regimen? Building muscle can help shape and tone your body while also increasing your metabolism.