The conversation between human and AI assistant.
What can be done to reduce thigh and hip fat in men?
Are there any dietary changes that can also help reduce thigh and hip fat?
Yes, making dietary changes can also be helpful in reducing thigh and hip fat. Eating a well-balanced diet that is rich in protein, fiber, and healthy fats, while also limiting processed and high-calorie foods, can aid in weight loss and fat reduction in the thigh and hip areas.