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How should I gain muscle mass?
I have been lifting weights, but I'm not sure if I'm doing it correctly. Are there any specific exercises you would suggest?
Compound exercises like squats, deadlifts, and bench press are great for building overall muscle mass. It's also important to incorporate targeted exercises for specific muscle groups, such as bicep curls or calf raises. Have you considered working with a personal trainer to make sure your form is correct?