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Is drinking milk everyday bad for an adult?
I'm curious, is drinking milk everyday bad for an adult?
There is no one answer to that question, as it depends on the individual. While milk does have many nutritional benefits, some adults may be lactose intolerant or have other dietary restrictions that make it difficult for them to include milk in their diets every day. Additionally, some studies suggest that consuming large amounts of dairy products, including milk, may not be ideal for overall health. Would you like more information on this topic?