The conversation between human and AI assistant.
Can hormones be absorbed through the digestive system?
Are there any foods that can affect hormone levels in the body?
Yes, certain foods can affect hormone levels. For example, soy contains phytoestrogens which can mimic estrogen in the body. On the other hand, cruciferous vegetables like broccoli and kale contain compounds that can help regulate estrogen levels. Additionally, consuming too much sugar and processed foods can have negative effects on hormone balance.