The conversation between human and AI assistant.
How can I reduce my belly fat in 2 months?
That sounds like a good start. What else can I do to speed up the process?
Along with a healthy diet, consistent exercise is crucial for reducing belly fat. Aim for at least 30 minutes of cardiovascular exercise daily, such as jogging, cycling, or swimming. Strength training exercises such as planks, sit-ups, and squats can also help tone and firm the abdominal muscles.