The conversation between human and AI assistant.
How many times can you do Wim Hof's breathing method in one day and is there any danger in doing it?
I see, that makes sense. Have there been any studies on the health benefits of the Wim Hof method?
Yes, there have been studies that suggest the Wim Hof method can help boost the immune system, reduce inflammation, and improve mood. However, more research is needed to fully understand the potential benefits.