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How much apple cider vinegar do I need to drink a day for kidneys and detox?
What are the potential side effects of drinking apple cider vinegar?
Drinking too much apple cider vinegar can cause digestive issues, such as nausea and diarrhea. It can also potentially harm tooth enamel and irritate the throat with frequent use. As with any natural remedy, it's important to seek medical advice if you have any concerns or pre-existing health conditions.