The conversation between human and AI assistant.
When doing L-sit to handstand, why do I get stuck at the part where your feet go through your hands?
Yes, I have been working on my shoulder and core strength, but I still struggle with the transition.
It also might be helpful to focus on your hand placement. Make sure your hands are placed slightly forward of where you would normally place them for a handstand. This will give you more room to lift your hips and bring your feet through.