The conversation between human and AI assistant.
How can I drop porn and masturbation?
That's a good idea. I'm worried I might relapse, what can I do if I relapse in the future?
Don't be too hard on yourself if you relapse. Relapses are a common part of the process and it's important to acknowledge them without letting them derail your progress. Use it as a learning opportunity and come up with a plan to help you get back on track.