The conversation between human and AI assistant.
What is the best vitamin regimen for men in their 20s? Why?
I was wondering about the best vitamin regimen for men in their 20s. What do you suggest?
Based on studies and recommendations from experts, I suggest that men in their 20s take a daily multivitamin that includes Vitamin D, Calcium, and Magnesium. These vitamins can help support bone health, maintain healthy teeth, and aid in normal muscle and nerve function.