The conversation between human and AI assistant.
How to keep from throwing up?
What about eating? Is there anything that can help prevent vomiting?
Yes, you can try to eat small, bland meals throughout the day rather than one large meal. Avoid spicy, greasy or fatty foods, and try to stick to light and easy-to-digest options like crackers or toast. Ginger can also be helpful in reducing nausea, so you might want to try sipping on ginger tea or chewing on ginger chews.