The conversation between human and AI assistant.
What are ways I can increase my height (I'm a ftm Asian)?
That's helpful! What about shoe lifts or height-increasing insoles? Do those actually work?
Shoe lifts and height-increasing insoles can be effective at making you appear taller, but they don't actually increase your physical height. They work by lifting your heel or the ball of your foot, which can make you appear taller when you're standing or walking. However, they can also cause discomfort, especially if they're not properly fitted or if you wear them for extended periods of time. It's up to you whether or not you want to try them out, but they're not a permanent solution to increasing your height.