The conversation between human and AI assistant.
How can I use crying to release buried emotional pain (loneliness, a bit of grief)?
Thank you for the advice. I'll try some of those suggestions. Do you have any other tips on how to manage emotional pain?
Practicing self-care is important when dealing with emotional pain. Make sure to take care of your physical health with exercise and a balanced diet, and take some time for yourself to relax and do things you enjoy. Seeking out therapy or counseling can also be helpful in processing and managing emotional pain. Do you have any other questions?