The conversation between human and AI assistant.
What are important things for people intending to major in nutrition to know about?
Interesting. How can I make sure I am getting the right nutrients in my diet?
It's important to eat a variety of whole, nutrient-dense foods, such as fruits, vegetables, whole grains, lean meats, and healthy fats. In addition, tracking your food intake can help you identify any nutrient deficiencies and make adjustments to your diet accordingly.