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What is Self-Defense?
Is there any recommended self defense technique for women?
There are many self-defense techniques that are recommended for women specifically, as they may face unique types of danger or violence. Some examples include Krav Maga, Brazilian Jiu-Jitsu, and Wing Chun Kung Fu. However, it is important to note that the best self-defense technique for any individual will depend on their personal physical abilities and preferences.