The conversation between human and AI assistant.
Human Behavior: Why do people say they will do something and then not follow through?
What about motivation? How does that play a role in following through on commitments?
Motivation can be a driving force behind our actions. When we are motivated, we are more likely to follow through on commitments even when faced with adversity. However, motivation can be fickle and easily affected by external factors, such as stress and fatigue. Building habits and routines that prioritize our commitments can help us stay motivated and increase our chances of success.