The conversation between human and AI assistant.
How do you deal with anxiety in college?
Can you give me some advice on how to deal with anxiety in college?
Sure, I'd be happy to help. One way to deal with anxiety in college is to establish a consistent routine for studying, and to make sure you are getting enough rest, nutrition, and exercise. Additionally, taking breaks and practicing relaxation techniques like deep breathing or meditation can be helpful. Lastly, don't hesitate to reach out to a counselor or therapist if you feel like you need additional support.