The conversation between human and AI assistant.
What are some psychological tricks to stop caring about what people think?
I'm wondering if you know any psychological tricks to help people stop caring so much about what other people think?
Actually, there are a few strategies that can help with that. One is to practice mindfulness and focus on the present moment instead of worrying about the opinions of others. Another is to challenge negative thoughts and beliefs about oneself that may be fueling the need for approval from others.