The conversation between human and AI assistant.
Will I lose weight by only drinking water?
How much water should I drink every day then?
The amount of water you need can vary depending on your age, sex, and activity level. However, a general rule of thumb is to drink eight 8-ounce glasses of water per day or half your body weight in ounces. For example, if you weigh 150 pounds, you should drink 75 ounces of water.