The conversation between human and AI assistant.
What are some healthy habits that every one should follow daily in order to maintain a happy and healthy life?
What are some easy stress-relieving activities I can practice daily?
There are many simple stress-relieving activities you can do daily, such as taking a walk outside, listening to calming music, practicing deep breathing, or indulging in a hobby or activity that you enjoy. It's important to find what works for you and make it a regular part of your routine.