The conversation between human and AI assistant.
Which is the best way to control anger?
No, that's okay. Can you explain how exercise and hobbies can help with anger management?
Exercise is a great way to release tension and decrease feelings of anger. Engaging in hobbies that you enjoy can also help by providing a sense of satisfaction and fulfillment. When you're doing something you love, your mind is occupied and less focused on the things that are making you angry. This can help you gain perspective and feel more in control. Do you have any more questions on this topic?