The conversation between human and AI assistant.
Is lying in bed, at a 180 degree angle, the only way to rest?
I see. Does the position you sleep in affect the quality of your sleep?
Yes, it can. For example, sleeping on your stomach can put strain on your back and neck, and disrupt your breathing. On the other hand, sleeping on your back can reduce snoring and help with acid reflux. It's important to find a position that works for you and allows you to sleep comfortably throughout the night.