The conversation between human and AI assistant.
What breathing exercises can I do to get rid of acne fast?
That sounds easy enough. Are there any other breathing exercises I can try?
Another breathing exercise you could try is called the "Nadi Shodhana" or "Alternate Nostril Breathing" technique. With your right thumb, close your right nostril and breathe in through your left nostril. Hold your breath briefly, then close your left nostril with your right ring finger and release your thumb as you exhale through your right nostril. Repeat this pattern, alternating nostrils, for several rounds.