The conversation between human and AI assistant.
Is there any harm if someone drinks milk after eating chicken or meat?
What about the idea that it's not good to mix protein and dairy?
There might be some truth to that idea. Protein requires stomach acid to digest, while milk contains casein, which is a slow-digesting protein. Drinking milk after eating chicken or meat might slow down the digestion of the protein, leading to digestive discomfort. However, this varies from person to person and there is no clear evidence that it's harmful to mix protein and dairy.