The conversation between human and AI assistant.
Why do I care so much about what other people think of me?
I have, but it’s hard to break the cycle. Do you have any tips on how to stop caring so much about what others think?
One thing that could be helpful is practicing self-care and self-compassion. Treat yourself with kindness and understanding, just as you would a friend. It may also be helpful to challenge negative thoughts and replace them with more positive and realistic ones. Would you like me to look up more resources on this topic?