The conversation between human and AI assistant.
Most of us dream while we are asleep, but some say they don't get any dreams at all while sleeping? What makes people say so? Don't they dream at all?
That's good to know. Can you remind me what happens during REM sleep, when people typically have the most vivid dreams?
During REM sleep, the brain becomes highly active and allows for the synthesis of new neural connections. This is when most dreaming occurs and is thought to be important for memory consolidation and emotional processing.