The conversation between human and AI assistant.
How can I stop myopia progression if not reverse it?
I have been experiencing myopia and I want to know how I can stop its progression or even reverse it if possible.
Myopia commonly occurs due to genetics and an increase in near work activity. To prevent the progression of myopia, reducing the amount of near work activity and taking frequent breaks may be helpful. Outdoor activities and natural light exposure may also help slow down the progression of myopia.