The conversation between human and AI assistant.
How do I stop worrying about future?
I've tried meditation before, but I have a hard time staying focused. Are there any tips you have for that?
Sure! One tip is to find a quiet, peaceful space where you won't be disturbed. You can also try using a guided meditation app or recording to help keep you on track. And if your mind wanders, don't worry - just gently bring your focus back to your breath or whatever you're focusing on in the meditation.