The conversation between human and AI assistant.
why do I have a lot of dreams ?
Thanks for the information. How about sleep disorders like sleep apnea or restless leg syndrome? Can those impact my dreams?
Yes, sleep disorders can certainly affect the quality and frequency of dreams. People with sleep apnea, for example, may not have enough oxygen circulating in their body during the night, which can lead to more frequent awakenings and potentially more vivid dreams. Restless leg syndrome can also disrupt your sleep, which may lead to more dreams or waking up more frequently during the night.