The conversation between human and AI assistant.
How do we can convert non-vegetarian originally being a vegetarian to vegetarian?
How can we make sure they are getting enough nutrients in their diet without meat?
It's important to make sure they are getting enough protein, iron, and vitamin B12. These nutrients can be found in plant-based sources like the ones I mentioned earlier, as well as fortified cereals and plant milks. It may also be helpful to consider taking a B12 supplement.