The conversation between human and AI assistant.
Why do some people vomit when lifting heavy weights?
That's good advice. Is there anything someone can do to prevent feeling sick during weightlifting?
Staying hydrated and practicing proper breathing techniques can definitely help. It's also important to ease into your workouts and not try to lift too much too soon. And of course, if you do feel sick, it's okay to take a break and listen to your body.