The conversation between human and AI assistant.
What are the best site for phytotérapy learning?
That's good to know, thank you. Are there any specific herbs that are particularly useful for beginners to start with?
Definitely! Chamomile is a great herb for beginners. It's gentle and calming, and can be used to help with anxiety, insomnia, and digestive issues. Echinacea is also a popular herb for beginners as it helps to boost the immune system. And finally, St. John's Wort is a great herb to learn about, as it's commonly used to help with depression and anxiety.