The conversation between human and AI assistant.
How do I increase my height after 22?
I'm wondering if there's a way to increase my height after the age of 22?
Unfortunately, after reaching maturity, which is around 18-20 years old for females and 20-22 years old for males, it's unlikely that you'll be able to increase your height significantly. However, you can improve your posture to appear taller and enhance the illusion of height.