The conversation between human and AI assistant.
I want to reduce my tummy .what should I do?
What about diet? Should I be following any specific plan?
While there are many different diet plans out there, it's generally recommended to focus on eating whole, nutrient-dense foods like fruits, vegetables, lean proteins, and healthy fats. Additionally, you may want to try reducing your intake of processed foods and added sugars, as these can contribute to excess body fat.