The conversation between human and AI assistant.
How should I cope up with this feeling?
I haven't really considered therapy, but it might be worth looking into. Do you have any tips on finding a good therapist?
Researching therapists in your area and reading reviews can be a good place to start. You can also ask for recommendations from your doctor or friends who have gone to therapy before. It's important to find a therapist who you feel comfortable talking to and who has experience in the areas you need help with.