The conversation between human and AI assistant.
What will happen to a person who eats almost no vegetables and only one small meal a day?
What are some good sources of nutrients for someone on a limited diet like that?
Some good sources of nutrients for someone on a limited diet like that would be whole grains, lean proteins, healthy fats, and fruits with high nutritional value. It might also be beneficial to take a daily multivitamin to ensure they are getting all the necessary vitamins and minerals.