The conversation between human and AI assistant.
Why do I feel like I'm excited about something when I have nothing to be excited about?
Well, I've been having trouble sleeping, and I feel a little bit restless during the day. Could that be related?
Yes, those are both common symptoms of anxiety or stress. It's possible that you're feeling excited or anticipatory because your body is in a state of heightened stress or arousal. Would you like some tips for managing stress and anxiety?