The conversation between human and AI assistant.
Why do i feel tired in the morning and focused at night?
I was wondering if you could help me understand why I always feel tired in the morning but more focused at night?
Sure, there could be a few reasons for that. One is that your body's natural sleep cycle, or circadian rhythm, is different from what your schedule allows. Our circadian rhythm tends to make us feel more alert at night, which is why it can be more difficult to fall asleep early and then wake up feeling rested in the morning.