The conversation between human and AI assistant.
How do I find inner peace and positive encouragement?
I've tried meditation and yoga before, but I haven't been very consistent with it. I also journal and practice gratitude, but lately it hasn't been helping as much.
It's great that you've tried those things before. Maybe it's time to try something new? Have you considered therapy or counseling to help you work through any underlying issues that may be causing your feelings of unease?