The conversation between human and AI assistant.
How can I stop or reduce chronic inflammation in my back
That would be great! Also, are there any dietary changes I can make that may help with inflammation in my back?
Absolutely. A diet that's high in fruits and vegetables and low in processed foods and sugar can help reduce inflammation throughout your body, including your back. Additionally, certain foods have anti-inflammatory properties, such as fatty fish, nuts, and leafy greens. Would you like me to look up some recipes or meal plans for you?