The conversation between human and AI assistant.
I become visibly slimmer by rigorous exercise but my weight stays exactly same. Is there a substantial difference in density of body fat and muscles?
That makes sense. Is there a way to measure body composition accurately?
Yes, there are a few ways to measure body composition, including skinfold calipers, bioelectrical impedance analysis, and dual-energy X-ray absorptiometry (DEXA).