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Is honey a viable alternative to sugar for diabetics?
Can you tell me if honey is a viable alternative to sugar for diabetics?
Honey contains natural sugars and can still affect blood sugar levels, so it may not be the best alternative for diabetics. However, some studies suggest that honey may have a lower glycemic index than sugar, meaning it may cause a slower rise in blood sugar levels. It's best for diabetics to consult with a healthcare professional before making any changes to their diet.