The conversation between human and AI assistant.
I am 29Y old. I have diabetic Type 2. Recently my sugar level was increased to 150 (fasting). I do exercise and eat whole grains. why this happening?
Yes, I have tried some deep breathing exercises and yoga. But it doesn't seem to be helping much.
Maybe you could try talking to a therapist or counselor to help you manage your stress levels. It's important to keep your stress levels in check to maintain your overall health, especially with diabetes.