The conversation between human and AI assistant.
Is tea better for you than coffee?
That's interesting. What other types of tea are good for you?
Well, black, white, and oolong teas also have health benefits, such as improving digestion, immune function, and brain function. Herbal teas, such as chamomile, peppermint, and ginger, also have their own set of benefits, from calming nerves and promoting sleep to easing nausea and reducing inflammation.