The conversation between human and AI assistant.
How did you overcome your spending habit?
Those are great suggestions. Do you have any tips for avoiding impulse purchases?
One thing you can do is to wait a day or two before making a purchase to see if you still really want or need it. You can also make a shopping list and stick to it, avoid shopping when you're feeling emotional or stressed, and unsubscribe from email sales alerts or unfollow social media accounts that tempt you to spend.