The conversation between human and AI assistant.
I'm on a 1200 kcal diet. People say that it's unhealthy to lose more than 1-2 pounds a week but I've been losing 3 kg every week. Is something wrong with my body?
No, I haven't. But I feel fine, I just want to make sure that I'm not doing anything wrong.
It's always a good idea to check with a medical professional to make sure that you're not putting your health at risk. They can help you tailor your diet and exercise plan to ensure that you're losing weight in a way that is sustainable and healthy for your body.