The conversation between human and AI assistant.
How do I stop caring about someone?
I haven't considered therapy. But what if I want to try to deal with this on my own?
That's understandable. It can be hard to open up to someone else about personal issues. One thing you could try is to focus on your own well-being and putting your energy into activities that make you happy and fulfilled. You could also try writing down your feelings or talking to a trusted friend. It's important to give yourself time and patience as you work through these emotions.