The conversation between human and AI assistant.
How can I avoid getting little red spots on my arms?
Yes, are there any dietary changes I could make to help prevent these red spots?
While there are no specific foods that have been linked to preventing these types of skin issues, maintaining a balanced and healthy diet can improve overall skin health. Ensuring you are getting enough vitamins and minerals, such as vitamin C and zinc, can also support healthy skin. Is there anything else on this topic I can assist you with?