The conversation between human and AI assistant.
How do you control your emotions in public?
That makes sense. Do you have any thoughts on how to handle feelings of anxiety or stress while in public?
Definitely. In those situations, it can be helpful to practice deep breathing exercises and focus on the present moment. Taking a break and finding a quiet space can also help reduce feelings of anxiety or stress. Additionally, incorporating regular exercise, meditation, or other mindfulness practices into your routine can help manage these emotions overall.