The conversation between human and AI assistant.
Is there any way to increase height after age of 20?
I have a question. Is there any way to increase height after the age of 20?
Unfortunately, there is no guaranteed way to increase height after the age of 20 as our bones typically stop growing and fusing together at this point. However, there are exercises and natural techniques that may help improve posture and elongate the appearance of the spine, making an individual appear taller. Would you like more information on this?