The conversation between human and AI assistant.
How can I stop getting irritated?
Yes, they all sound like good options. Do you have any other suggestions?
Another strategy you might consider is taking a break from negative or stressful situations. This could mean stepping away from a conversation or activity that is causing you to feel frustrated or overwhelmed, or it could involve taking a mental health day off from work to prioritize your own well-being. It's important to give yourself permission to take care of yourself and prioritize your own happiness and health. Would you like me to look up some more tips for you?