The conversation between human and AI assistant.
How can we overcome nostalgia?
That's a good suggestion. But what if someone is constantly surrounded by things that trigger nostalgic feelings, like old photos or sentimental objects?
In that case, it may be helpful to try decluttering and letting go of some of those items. It's also important to acknowledge and validate those nostalgic feelings rather than trying to suppress them. Allow yourself to feel those emotions without letting them consume you.