The conversation between human and AI assistant.
What are ways I can increase my height (I'm a ftm Asian)?
I'm a ftm Asian and I'm curious about ways to increase my height. Do you have any suggestions?
There are a few things you can try to increase your height. One option is to engage in regular stretching exercises that focus on your back, legs, and hips, which can help to improve your posture and overall body alignment. You can also try to eat a balanced and healthy diet that includes plenty of protein, calcium, and other nutrients that support bone health and growth. In addition, getting enough sleep each night and avoiding unhealthy habits like smoking and excessive alcohol consumption can also help to improve your overall health and potentially increase your height. Are there any other specific questions you have about this topic?