The conversation between human and AI assistant.
I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos?
I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos?
Walking is definitely a great start towards a healthy lifestyle but if you want to lose weight, you might need to combine it with a healthy diet.