The conversation between human and AI assistant.
How can I get rid of negative thoughts and to improve my self confidence?
That's helpful, thank you. Another issue I have is comparing myself to others and feeling like I'm not good enough. Do you have any advice on how to overcome this?
Yes, it's common to compare yourself to others, but it's important to remember that everyone has their own unique strengths and weaknesses. Instead of focusing on what others are doing, try setting your own goals and working towards achieving them. Also, practicing self-compassion and reminding yourself of your accomplishments can improve your self-confidence.