The conversation between human and AI assistant.
Is it normal for weight to increase by 1 kg after a meal on a digital weighing scale?
But why does the weight increase even though I didn't gain any fat?
Your body weight can fluctuate due to several factors, such as water intake, digestion, and waste elimination. After a meal, your body may retain more water to aid in digestion, and this can lead to a temporary weight gain on the scale.