The conversation between human and AI assistant.
I always am too nice to everyone. I will help them till I die. I will sacrifice myself for a person I hate or have never met before in situations. Is this a good thing?
I haven't, but that's a good idea. Do you think they could help me stop being too nice?
A therapist can definitely help you explore why you feel this way and find ways to take care of yourself while still being kind to others. It's worth a try!