The conversation between human and AI assistant.
Are there any health complications if you force yourself to lose 25 pounds in 1 month?
Are there any long-term effects of this if a person were to keep doing it?
Yes, there can be serious long-term effects if someone continues to lose weight rapidly over a prolonged period of time. Extreme calorie restriction can lead to malnutrition, which can cause permanent damage to the organs and immune system. It can also lead to hormonal imbalances and even heart failure.