The conversation between human and AI assistant.
What would be your New Year resolutions for 2017?
Well, I do want to start exercising more and eating healthier. Do you have any tips for staying on track with those goals?
Absolutely! A good tip would be to set specific and achievable goals, such as going for a walk or run for at least 30 minutes a day or incorporating a certain number of fruits and vegetables into your meals each day. It's also important to track your progress and reward yourself when you reach milestones. Do you need me to set reminders or provide healthy recipe options for you?