The conversation between human and AI assistant.
How can I get rid of negativity?
I struggle with finding time for self-care. Any tips on how I can prioritize self-care?
One way to prioritize self-care is to schedule it into your daily routine, just like you would any other task. Start with small, manageable activities that you can do throughout the day, like taking a few minutes to do some deep breathing or stretching. You can also try to delegate some responsibilities or say no to certain commitments to make more time for self-care.