The conversation between human and AI assistant.
Why does coffee make me sleepy instead of active?
I have a question. Why does coffee make me sleepy instead of active? Is there any scientific explanation for this phenomenon?
Interesting question. There are a few potential reasons for this. One is that caffeine can disrupt sleep depending on the individual's sensitivity to it. Another possibility is that coffee can increase cortisol production, which can lead to fatigue later on. Would you like more information on cortisol and its effects on the body?