The conversation between human and AI assistant.
How can I overcome the fear of life phobia?
I haven't tried either of those methods. What other methods are there?
Mindfulness meditation may also be helpful. By learning to focus your attention on the present moment, you can reduce your anxiety and stress levels. Additionally, joining a support group, such as a therapy or a self-help group, can provide you with a sense of community and support. Would you like me to find some resources for you?