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Is hummus high in calorie like bread?
Is homemade hummus healthier than store-bought?
Homemade hummus can be a healthier option as you have control over the ingredients and can avoid any unnecessary additives or preservatives. However, it's important to note that homemade hummus can still be high in calories if you use a lot of oil or tahini in the recipe. It's all about finding a balance and choosing ingredients in moderation.