The conversation between human and AI assistant.
What is the solution to control anger?
How do you know when you are getting angry?
There are a number of signs that you might be getting angry. You might feel a tightening in your chest, your heart rate might increase, or you might feel like you're about to explode. It's important to try to recognize these signs early so that you can take steps to control your anger before it spirals out of control.