The conversation between human and AI assistant.
Which is best meditation app?
Are there any differences between Headspace and Calm that I should be aware of?
Yes, while both apps offer similar features and content, they have slightly different styles and approaches to meditation. Many people find that Headspace has a more structured and instructional approach, while Calm offers more varied content including sleep stories and ambient sounds. It may be helpful to try out both apps and see which one resonates with you more.