The conversation between human and AI assistant.
Can you see deleted Instagram posts?
How can I back up my Instagram posts?
Instagram has a feature where you can download a copy of your data, including all your posts, comments, direct messages, and more. To do so, go to your profile, click the three lines in the top right corner, select Settings > Security > Download Data. Instagram will then take some time to prepare your data and send you a link to download it via email.