text: Sherwin Vries
  
  Sherwin Vries (born 22 March 1980 in Walvis Bay, South Africa) is a sprinter who represents South Africa after switching from Namibia in 2003.
  
  He finished fifth at the 2001 Summer Universiade and fourth at the 2006 African Championships in Athletics, both over 200 metres. He also reached the semi final at the 2003 World Championships in Athletics.
  
  At the 2001 Universiade he also competed for the Namibian 4 x 100 metres relay team who set a national record of 39.48 seconds.
  
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  Category:1980 births
  Category:Living people
  Category:People from Walvis Bay
  Category:South African male sprinters
  Category:Namibian male sprinters
  Category:Athletes (track and field) at the 2000 Summer Olympics
  Category:Olympic athletes of Namibia
  Category:Namibian emigrants to South Africa
  Category:Athletes (track and field) at the 1998 Commonwealth Games
  Category:Athletes (track and field) at the 2006 Commonwealth Games
  Category:Commonwealth Games competitors for South Africa
  Category:Commonwealth Games competitors for Namibia
  Category:Commonwealth Games medallists in athletics
  Category:Commonwealth Games silver medallists for South Africa
  Category:African Games silver medalists for South Africa
  Category:African Games medalists in athletics (track and field)
  Category:Athletes (track and field) at the 2007 All-Africa Games