She-Ra is known for her incredible strength. She has been shown multiple times to be able to lift not only full-grown men and robots, but also mountain-like rocks and buildings. She is depicted as being extremely fast and acrobatic. Her speed allows her to easily deflect multiple incoming energy blasts with her sword. She-Ra demonstrated a series of other abilities which appear to be more nurturing in nature such as empathic understanding, mental communication with animals, and healing. Whether there is a limit to the length of time she can remain in her heroic form before she reverts to her original form of Adora is unknown. There have been occasions where she is forcibly transformed back into Adora, implying that her powers do have limits to them.