Relaxation of nuclear spins requires a microscopic mechanism for a nucleus to change orientation with respect to the applied magnetic field and/or interchange energy with the surroundings (called the lattice). The most common mechanism is the magnetic dipole-dipole interaction between the magnetic moment of a nucleus and the magnetic moment of another nucleus or other entity (electron, atom, ion, molecule). This interaction depends on the distance between the pair of dipoles (spins) but also on their orientation relative to the external magnetic field. Several other relaxation mechanisms also exist. The chemical shift anisotropy (CSA) relaxation mechanism arises whenever the electronic environment around the nucleus is non spherical, the magnitude of the electronic shielding of the nucleus will then be dependent on the molecular orientation relative to the (fixed) external magnetic field. The spin rotation (SR) relaxation mechanism arises from an interaction between the nuclear spin and a coupling to the overall molecular rotational angular momentum. Nuclei with spin I ≥ 1 will have not only a nuclear dipole but a quadrupole. The nuclear quadrupole has an interaction with the electric field gradient at the nucleus which is again orientation dependent as with the other mechanisms described above, leading to the so-called quadrupolar relaxation mechanism.