Sophie and George went up against duo Richard and Kathy in the final round of the heats and with 2 places still remaining in the semi's this was set to be a showdown. Blonde bombshell Sophie from Melbourne pulled off a family favourite Sunday roast on the barbie. The second team to make the top 21, Richard and Kathy decided on some sand whiting fillets with fennel scallops. Thinking seafood as well, George impressed with salmon and beurre rouge (red butter). Richard and Kathy lost their way in the mystery object challenge, failing to connect with the camera but earned themselves the wild card slot while Sophie took out the heat hands down.