Due to the cold weather, Russia is unable to produce many of the basic necessities of life of its people and imports a lot of food and agriculture. Since Iran also has suitable agriculture due to its four seasons and good climate and fertile soil, exporting to Russia can be very profitable for both producers, farmers and traders. At present, one of the most important products of Iran to export to Russia is food and agricultural products including dairy products, edible fruits, nuts, citrus peels, chopped vegetables, saffron, etc., which also has a high value for Iran. For example, in 2017, exports of more than $ 182 million worth of food and agricultural products, ranked first in Iran's exports to this country. As noted earlier, more than 2% of Russia's imports are food and agricultural products, providing a market of about $ 5 billion for exporters. Therefore, it can be said that currently Iran's exports to Russia in this area are very small compared to the available Russian market, but by investing in this sector, Iran can gain a high competitive advantage in its trade with Russia. On the other hand, Russia has a high capacity in the field of cereals and oilseeds, which is one of the serious needs of Iran, and these products constitute a significant percentage of Iran's imports from this country. Russia can also meet Iran's needs in the field of technology, agricultural implements and seeds of agricultural products and deepen its trade cooperation with Iran.