The people of Semnan have many foods and dishes that are specific to Semnan. Some of the common ingredients used in Semnani dishes consist of pomegranate extracts, fresh walnuts from Shahmirzad (şômırzé), a variety of greens and herbs known in Persian as "sabzijat", and more recently, potatoes. Semnani food tends to be slightly sour and spicey when compared to the general culinary preferences of Tehran. In fact, there is an old proverb among the local people that says, "Semnan has so many foods, that a wife from this city can cook a different dish for every night of the year."