When approaching the European coast, the larvae metamorphose into a transparent larval stage called "glass eel", enter estuaries, and many start migrating upstream. After entering their continental habitat, the glass eels metamorphose into elvers, miniature versions of the adult eels. As the eel grows, it becomes known as a "yellow eel" due to the brownish-yellow color of their sides and belly. After 5–20 years in fresh or brackish water, the eels become sexually mature, their eyes grow larger, their flanks become silver, and their bellies white in color. In this stage, the eels are known as "silver eels", and they begin their migration back to the Sargasso Sea to spawn. Silvering is important in an eel's development because it allows for increased levels of the steroid hormone cortisol, which is needed for their migration from fresh water back to the sea. Cortisol plays a role in the long migration because it allows for the mobilization of energy during migration. Also playing a key role in silvering is the production of the steroid 11-Ketotestosterone (11-KT), which prepares the eel for structural changes to the skin to endure the migration from fresh water to saltwater.