While it has been shown that whole body vibration at high frequencies can cause low back pain, studies have illustrated that at low frequencies (below 20 Hz), it can be effective in reducing back pain. A 2019 randomized control trial indicated that low frequency vibration can help people with non-specific low back pain (NSLBP) by reducing symptoms and improving joint proprioception. A 2018 meta-analysis concluded that whole body vibration improved lumbar spine BMD in postmenopausal women, and enhanced femoral neck BMD in postmenopausal women younger than 65 years. A 2019 publication evaluated the benefits of whole body vibration in pediatric oncology patients. Whole body vibration applied at frequencies ranging from 12 to 30 Hz was shown to improve balance and muscle strength of several muscle groups in the legs. This review concluded that whole body vibration is a therapeutic modality that can offset functional impairments in children with cancer. Whole body vibration should be used in conjunction with an exercise therapy program to promote an active lifestyle.