The benefits of being a part of the Red Hat Society include interpersonal connections and emotional support systems built among Sisters (other members) both online and offline. Members of the society support one another in every life stage from all corners of the globe. RHS members are reshaping the way women are viewed in today's culture by promoting fun, friendship, freedom from stereotypes, and fulfillment of goals and dreams. The RHS sees physical fitness as the foundation on which they base healthy, rewarding lives.