The caloric content and structure of medieval diet varied over time, from region to region, and between classes. However, for most people, the diet tended to be high-carbohydrate, with most of the budget spent on, and the majority of calories provided by, cereals and alcohol (such as beer). Even though meat was highly valued by all, lower classes often could not afford it, nor were they allowed by the church to consume it every day. In England in the 13th century, meat contributed a negligible portion of calories to a typical harvest worker's diet; however, its share increased after the Black Death and, by the 15th century, it provided about 20% of the total. Even among the lay nobility of medieval England, grain provided 65–70% of calories in the early-14th century, though a generous provision of meat and fish was included, and their consumption of meat increased in the aftermath of the Black Death as well. In one early-15th-century English aristocratic household for which detailed records are available (that of the Earl of Warwick), gentle members of the household received a staggering of assorted meats in a typical meat meal in the autumn and in the winter, in addition to of bread and of beer or possibly wine (and there would have been two meat meals per day, five days a week, except during Lent). In the household of Henry Stafford in 1469, gentle members received of meat per meal, and all others received , and everyone was given of bread and of alcohol. On top of these quantities, some members of these households (usually, a minority) ate breakfast, which would not include any meat, but would probably include another of beer; and uncertain quantities of bread and ale could have been consumed in between meals. The diet of the lord of the household differed somewhat from this structure, including less red meat, more high-quality wild game, fresh fish, fruit, and wine.