While rope may be made from three or more strands, modern braided rope consists of a braided (tubular) jacket over strands of fiber (these may also be braided). Some forms of braided rope with untwisted cores have a particular advantage; they do not impart an additional twisting force when they are stressed. The lack of added twisting forces is an advantage when a load is freely suspended, as when a rope is used for rappelling or to suspend an arborist. Other specialized cores reduce the shock from arresting a fall when used as a part of a personal or group safety system.