A ring laser design is often chosen for continuous operation, although a Fabry–Pérot design is sometimes used. In a ring laser, the mirrors of the laser are positioned to allow the beam to travel in a circular path. The dye cell, or cuvette, is usually very small. Sometimes a dye jet is used to help avoid reflection losses. The dye is usually pumped with an external laser, such as a nitrogen, excimer, or frequency doubled . The liquid is circulated at very high speeds, to prevent triplet absorption from cutting off the beam. Unlike Fabry–Pérot cavities, a ring laser does not generate standing waves which cause spatial hole burning, a phenomenon where energy becomes trapped in unused portions of the medium between the crests of the wave. This leads to a better gain from the lasing medium.