Duns Scotus argues that in a thing there is no real distinction between the essence and the existence, instead there is only a formal distinction. Scotus believed that universals exist only inside the things that they exemplify, and that they "contract" with the haecceity of the thing to create the individual. As a result of his realist position, he argued strongly against both nominalism and conceptualism, arguing instead for Scotist realism, a medieval response to the conceptualism of Abelard. That is to say, Scotus believed that such properties as 'redness' and 'roundness' exist in reality and are mind-independent entities.