During the last glacial period, much of northern Europe, Asia, North America, Greenland and Antarctica was covered by ice sheets, which reached up to three kilometres thick during the glacial maximum about 20,000 years ago. The enormous weight of this ice caused the surface of the Earth's crust to deform and warp downward, forcing the viscoelastic mantle material to flow away from the loaded region. At the end of each glacial period when the glaciers retreated, the removal of this weight led to slow (and still ongoing) uplift or rebound of the land and the return flow of mantle material back under the deglaciated area. Due to the extreme viscosity of the mantle, it will take many thousands of years for the land to reach an equilibrium level.