In July 2006, Farah recorded a time of 13 minutes 9.40 seconds for 5000 m to become Britain's second-fastest runner after Dave Moorcroft. A month later, Farah won the silver medal in the European Championship 5000m in Gothenburg. Coaches Alan Storey and Mark Rowland made sure that Farah remained competitive and a few words from Paula Radcliffe before the 5000 m final inspired Farah. He has stated that: "She said to me, 'Go out and be brave. Just believe in yourself'." In December 2006, Farah won the 2006 European Cross Country Championships in San Giorgio su Legnano, Italy.