The age distribution, , in Pomy is; 96 children or 14.7% of the population are between 0 and 9 years old and 91 teenagers or 14.0% are between 10 and 19. Of the adult population, 66 people or 10.1% of the population are between 20 and 29 years old. 93 people or 14.3% are between 30 and 39, 106 people or 16.3% are between 40 and 49, and 77 people or 11.8% are between 50 and 59. The senior population distribution is 54 people or 8.3% of the population are between 60 and 69 years old, 31 people or 4.8% are between 70 and 79, there are 32 people or 4.9% who are between 80 and 89, and there are 5 people or 0.8% who are 90 and older.