Shallow epicontinental seas like the current North Sea have since long existed on the European continental shelf. The rifting that formed the northern part of the Atlantic Ocean during the Jurassic and Cretaceous periods, from about , caused tectonic uplift in the British Isles. Since then, a shallow sea has almost continuously existed between the uplands of the Fennoscandian Shield and the British Isles. This precursor of the current North Sea has grown and shrunk with the rise and fall of the eustatic sea level during geologic time. Sometimes it was connected with other shallow seas, such as the sea above the Paris Basin to the south-west, the Paratethys Sea to the south-east, or the Tethys Ocean to the south.