Lotic systems typically connect to each other, forming a path to the ocean (spring → stream → river → ocean), and many fishes have life cycles that require stages in both fresh and salt water. Salmon, for example, are anadromous species that are born in freshwater but spend most of their adult life in the ocean, returning to fresh water only to spawn. Eels are catadromous species that do the opposite, living in freshwater as adults but migrating to the ocean to spawn.