Metal roofing is also lightweight, creates little stress on the load bearing roof support structures and can be installed on top of an existing roof. A lightweight roof is very useful for large and or old structures, as it helps to maintain the overall structural integrity of the building. Despite its light weight, metal roofing provides increased wind resistance when compared to other roofing materials. This is because metal roofing systems use interlocking panels. Metal Roofing Sheets are also resistant to any kind of attack by pests and insects.