This style of warfare remained dominant in the Iberian Peninsula until the late 11th century, when lance tactics entered from France, although the traditional horse javelin-shot techniques continued to be used. In the 12th and 13th centuries, soldiers typically carried a sword, a lance, a javelin, and either bow and arrows or crossbow and darts/bolts. Armor consisted of a coat of mail over a quilted jacket, extending at least to the knees, a helmet or iron cap, and bracers protecting the arms and thighs, either metal or leather.