As a result of this process, the soft layers of ocean sediment in the Alpine Tethys Oceans were compressed and folded as they were slowly thrust upwards. Caught in the middle of the merging continents, the area of the Tethys Sea between Africa and Eurasia began to shrink as oceanic crust subducted beneath the Adriatic plate. The tremendous forces at work in the lower continental foundation caused the European base to bend downward into the hot mantle and soften. The southern (African) landmass then continued its northward movement over some 1,000 km (600 mi). The slow folding and pleating of the sediments as they rose up from the depths is believed to have initially formed a series of long east–west volcanic island arcs. Volcanic rocks produced in these island arcs are found among the ophiolites of the Penninic nappes.