The lithosphere, which rides atop the asthenosphere, is divided into a number of tectonic plates that are continuously being created and consumed at their opposite plate boundaries. Oceanic crust and tectonic plates are formed and move apart at mid-ocean ridges. Abyssal hills are formed by stretching of the oceanic lithosphere. Consumption or destruction of the oceanic lithosphere occurs at oceanic trenches (a type of convergent boundary, also known as a destructive plate boundary) by a process known as subduction. Oceanic trenches are found at places where the oceanic lithospheric slabs of two different plates meet, and the denser (older) slab begins to descend back into the mantle. At the consumption edge of the plate (the oceanic trench), the oceanic lithosphere has thermally contracted to become quite dense, and it sinks under its own weight in the process of subduction. The subduction process consumes older oceanic lithosphere, so oceanic crust is seldom more than 200 million years old. The overall process of repeated cycles of creation and destruction of oceanic crust is known as the Supercontinent cycle, first proposed by Canadian geophysicist and geologist John Tuzo Wilson.