Nuclear fission of heavy elements produces exploitable energy because the specific binding energy (binding energy per mass) of intermediate-mass nuclei with atomic numbers and atomic masses close to 62Ni and 56Fe is greater than the nucleon-specific binding energy of very heavy nuclei, so that energy is released when heavy nuclei are broken apart. The total rest masses of the fission products (Mp) from a single reaction is less than the mass of the original fuel nucleus (M). The excess mass Δm = M – Mp is the invariant mass of the energy that is released as photons (gamma rays) and kinetic energy of the fission fragments, according to the mass-energy equivalence formula "E" = "mc"2.