Some of the album's lyrical themes were derived from Grant's personal perspective of working in a menial supermarket job ("Day in Day Out"), his experiences after gigs on their US tour ("Insomnia" and "You're My Evergreen"), past relationships (the title track and "Dry"), the music industry ("Hole in My Head") and "fear of commitment in relationships" ("Anaesthetic") amongst others. Musically, the album employed an indie rock feel to it, which also featured extended appearances of an acoustic guitar on some of its tracks.