Forced dithering can largely overcome this problem. The ring laser cavity is rotated clockwise and anti-clockwise about its axis using a mechanical spring driven at its resonance frequency. This ensures that the angular velocity of the system is usually far from the lock-in threshold. Typical rates are 400 Hz, with a peak dither velocity of the order of 1 degree per second. Dither does not fix the lock-in problem completely, as each time the direction of rotation is reversed, a short time interval exists in which the rotation rate is near zero and lock-in can briefly occur. If a pure frequency oscillation is maintained, these small lock-in intervals can accumulate. This was remedied by introducing noise to the 400 Hz vibration.