Many hiking trails run through the park, especially through its easternmost third. In particular, the grand hiking trail (the trail through the High Coast) traverses the park from north to south over . This trail can moreover constitute a means of accessing the park from the villages of Docksta and Bjästa, which are themselves accessible by public transport. Besides by hiking, it is also possible to discover the park by skiing in winter; its topology even permits alpine skiing. It is also possible to go kayaking along the coast and to go swimming, in particular at the sandy beaches of Tärnättholmarna or in the lagoon of Salsviken to the north, where the water can attain warmer temperatures. Biking is allowed on the trail along the coast.