The "biological/maturational account" suggests that genetic fitness is improved by having many memories that fall within the reminiscence bump. Cognitive capacities are at their optimum from the ages of 10 to 30 and the reminiscence bump may reflect a peak in cognitive performance. This account is therefore sometimes called the "cognitive abilities" account. Researchers have suggested that the increase of cognitive ability in early adulthood may cause memories during this time period to be more adequately stored (Ece & Gulgoz, 2014). The reminiscence bump is caused by age-related differences in encoding efficiency, which cause more memories to be stored in adolescence and early adulthood.