A Type II supernova (plural: "supernovae" or "supernovas") results from the rapid collapse and violent explosion of a massive star. A star must have at least 8 times, but no more than 40 to 50 times, the mass of the Sun () to undergo this type of explosion. Type II supernovae are distinguished from other types of supernovae by the presence of hydrogen in their spectra. They are usually observed in the spiral arms of galaxies and in H II regions, but not in elliptical galaxies; those are generally composed of older low-mass stars, with few of the young highly massive stars necessary to cause a supernova.