Caffeine, a common energy supplement, can be found in many different forms such as pills, tablets or capsules, and can also be found in common foods, such as coffee and tea. A 2009 study from the University of Texas reports that caffeinated energy drinks decrease sporting performance. They found that after drinking an energy drink, 83% of participants improved their physical activity parameters by an average of 4.7%. This was attributed to the effects of caffeine, sucrose and Vitamin B in the drink - however scientific consensus does not support the efficacy of using Vitamin B as a performance enhancer. To explain the performance improvement the writers report an increase in blood levels of epinephrine, norepinephrine and beta-Endorphin. The adenosine receptor antagonism of caffeine accounts for the first two, while the latter is accounted for by the Neurobiological effects of physical exercise.